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You can safely consume the content piece." class="sc-1vv9qcg-0 beGScU"><svg xmlns="http://www.w3.org/2000/svg" width="14" height="16" viewBox="0 0 11 12"><g fill="#00C953"><path fill-rule="evenodd" clip-rule="evenodd" d="M0.132046 0.706548C0.0505465 0.746052 0 0.82155 0 0.903694V5.76155C0.00298169 8.34439 1.73548 10.681 4.41473 11.7158L5.10449 11.9813C5.16895 12.0061 5.24236 12.0063 5.30696 11.9815L6.08418 11.6851C8.81313 10.6728 10.5885 8.31354 10.5888 5.69922V0.903694C10.5888 0.820672 10.537 0.744296 10.454 0.705294C10.454 0.705294 7.02231 -0.000208426 5.30644 4.61929e-08C3.58164 0.000209604 0.132046 0.706548 0.132046 0.706548Z" fill="#00C953"></path><path d="M14.757,14.236l-3.01,2.551-.982-1.2a.99.99,0,0,0-1.427-.114,1.017,1.017,0,0,0-.109,1.4l1.622,1.979a.99.99,0,0,0,1.409.129l3.778-3.2a1.016,1.016,0,0,0,.142-1.4A.99.99,0,0,0,14.757,14.236Z" transform="translate(-7.404 -10.61)" fill="#fff"></path></g></svg></span></a><p class="sc-w2b75e-2 dNqMWl"><time width="160" height="20" dateTime="2022-03-16T23:30:00.739199+00:00" class="">3 months ago</time></p></div><div class="sc-w2b75e-5 THKqz"><button class="dots" title="More Options" aria-label="More Options"><svg width="4" height="15" fill="none" xmlns="http://www.w3.org/2000/svg"><path fill-rule="evenodd" clip-rule="evenodd" d="M1.504 12a1.5 1.5 0 110 3 1.5 1.5 0 010-3zm0-6a1.5 1.5 0 110 3 1.5 1.5 0 010-3zm1.5-4.5a1.5 1.5 0 10-3 0 1.5 1.5 0 003 0z"></path></svg></button></div></header><h1 class="sc-sl5gio-2 bUMqgZ">Heal your heels with these easy DIY tips</h1><figure class="sc-sl5gio-9 lhHYpm"><div style="position:relative;display:block;overflow:hidden"><div class="ar-336-600"></div><img src="https://opoyi.com/images/opoyi_oCBMmboXL.jpg" srcSet="https://opoyi.com/images/opoyi_oCBMmboXL.jpg?tr=w-345,q-70,dpr-auto 345w,https://opoyi.com/images/opoyi_oCBMmboXL.jpg?tr=w-600,q-70,dpr-auto 600w" alt="Heal your heels with these easy DIY tips" style="position:absolute;top:0;left:0;bottom:0;right:0;inset:0px;box-sizing:border-box;padding:0px;border:none;margin:auto;display:block;height:0px;width:0px;min-width:100%;max-width:100%;min-height:100%;max-height:100%;object-fit:cover" sizes="(max-width: 600px) 100vw,600px"/></div><figcaption class="sc-sl5gio-10 fWXNrj"><p>Foot-care regimen must be adopted into our daily lifestyle. (Photo credit: Pixabay)</p></figcaption></figure><div class="sc-sl5gio-6 kDUUbP"><a href="/topic/health">#Health</a><a href="/topic/lifestyle">#Lifestyle</a><a href="/topic/self-love">#self love</a></div><div class="sc-sl5gio-7 MPOec"><ul> <li>Your feet often bear the brunt of all the hard work you day all day</li> <li>Here are some simple solutions to pamper your feet</li> <li>Vinegar, baking soda, oatmeal scrub -- all of these can do wonders for your cracked heels</li> </ul></div><div class="sc-sl5gio-8 bMCQXV"><span class="author-by">Posted by</span><a class="author-name" href="https://opoyi.com/profile/yash6711">Yash Bajaj</a></div><hr class="sc-sl5gio-13 OtpjX"/><div class="sc-iqp9k8-0 gJKBVx"><p class="sc-2j4b0b-0 fslJYJ">Constantly staying on our toes all day may be rewarding but it is definitely punishing on our feet. At the end of a long tiring day, all we have the energy to do is tuck ourselves to bed, while secretly wishing for a long, comforting foot massage. </p><div style="text-align:center;margin:10px 0"><div class="sc-15jch7h-0 hLYYlN"></div><div class="adsContainer"></div></div><p class="sc-2j4b0b-0 fslJYJ">If those 30-second Krack cream commercials on television channels made you roll your eyes over to check your own heels, then have a look at these simple solutions to pamper your feet :</p><p class="sc-2j4b0b-0 fslJYJ"><b>1.</b> <b>Baking soda</b></p><p class="sc-2j4b0b-0 fslJYJ">While baking soda may conjure an image of a delicious <a href="https://opoyi.com/topic/chocolate">chocolate</a> cake in your mind, it is also known to soften those hard heels. Add two tablespoons of baking soda in warm water and soak your feet in the liquid for at least 30 minutes. Repeat on a regular basis for quick results.</p><p class="sc-2j4b0b-0 fslJYJ"><b>2. </b> <b>Banana paste</b></p><p class="sc-2j4b0b-0 fslJYJ">The benefits of banana do not cease to surprise people. The tropical fruit can cure super-cracked feet without any hassle. Whip a ripe banana in a mixer, apply the paste evenly on our feet, let it dry for 10 minutes and wash it off with warm water. The results will surely amaze you.</p><p class="sc-2j4b0b-0 fslJYJ"><b>3. Oatmeal scrub</b></p><p class="sc-2j4b0b-0 fslJYJ">Oatmeal and milk is not only a recipe for fitness, but also for happy feet. Make your own exfoliator to remove dead skin using oatmeal. Mix equal parts of oatmeal with rose water or milk to make a paste, apply the scrub on to your feet, let it set for 20-30 minutes, exfoliate with a brush if needed and wash with cold water. </p><div style="text-align:center;margin:10px 0"><div class="sc-15jch7h-0 hLYYlN"></div><div class="adsContainer"></div></div><p class="sc-2j4b0b-0 fslJYJ"><b>4. Olive Oil</b></p><p class="sc-2j4b0b-0 fslJYJ">Olive oil is a wonderful moisturizer for your skin. Dip a cotton ball into olive oil, apply it to the affected area, and gently massage in circular motion. After a while, wear socks and allow your skin to absorb the oil. Rinse off your feet after an hour. You may leave the oil on your feet overnight for better healing.</p><p class="sc-2j4b0b-0 fslJYJ"><b>5. Vinegar</b></p><p class="sc-2j4b0b-0 fslJYJ">No, this is not another ingredient to add zing to your noodles! Prepare a warm soak, add vinegar to it and let your heals heal. You may a few drops of dish wash for better results.</p><p class="sc-2j4b0b-0 fslJYJ">So, put your feet up, and indulge in some self-care.</p></div><div class="sc-sl5gio-6 kDUUbP"><a href="/topic/health">#Health</a><a href="/topic/lifestyle">#Lifestyle</a><a href="/topic/self-love">#self love</a></div><div><h5 class="sc-8b6um9-0 kKIUfE">Trending on Opoyi</h5><ul data-testid="trendingPost" class="sc-8b6um9-1 irIPut"><li class="sc-8b6um9-2 kTgejy"><a href="/english/how-india-can-fight-ransomware-attacks" title="How India can fight ransomware attacks" class="sc-8b6um9-3 laUzec">How India can fight ransomware attacks</a></li><li class="sc-8b6um9-2 kTgejy"><a href="/english/russia-gains-full-control-of-luhansk-in-the-donbas-after-lysychansk-falls" title="Russia gains 'full control' of Luhansk in the Donbas after Lysychansk falls" class="sc-8b6um9-3 laUzec">Russia gains 'full control' of Luhansk in the Donbas after Lysychansk falls</a></li><li class="sc-8b6um9-2 kTgejy"><a href="/english/does-denmark-have-gun-control-copenhagen-shooting-sparks-debate-on-gun-laws" title="Does Denmark have gun control? Copenhagen shooting sparks debate on gun laws" class="sc-8b6um9-3 laUzec">Does Denmark have gun control? Copenhagen shooting sparks debate on gun laws</a></li></ul></div><div class="sc-sl5gio-17 kJZuou"><div><button aria-label="like" class="sc-1x36o46-0 bBnMZJ"><svg width="22" height="20" fill="none" xmlns="http://www.w3.org/2000/svg"><path fill-rule="evenodd" clip-rule="evenodd" d="M18.716 13.252c1.54-1.357 2.596-3.07 3.054-4.956.246-1.014.269-1.788.188-2.289C21.63 2.532 19.085 0 15.897 0a6.06 6.06 0 00-4.954 2.572C9.832.953 8.06 0 6.104 0 2.914 0 .367 2.536.042 6.015c-.08.479-.06 1.26.189 2.281.457 1.886 1.514 3.6 3.052 4.954l7.49 6.608.162.142 7.781-6.748zm1.774-5.254c-.395 1.628-1.311 3.113-2.65 4.291l-6.898 5.983-6.779-5.981c-1.34-1.18-2.257-2.665-2.652-4.293-.177-.727-.216-1.3-.179-1.707.004-.044.008-.072.013-.103l.004-.027C1.609 3.324 3.61 1.29 6.104 1.29c1.839 0 3.458 1.098 4.23 2.874l.38.877.225.517.605-1.394a4.753 4.753 0 014.353-2.874c2.498 0 4.496 2.04 4.759 4.895a2.214 2.214 0 01.012.105c.038.406-.001.98-.178 1.708z" class="icon-path"></path></svg> <span 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class="Toastify"></div></div><div id="fb-root"></div><script id="__NEXT_DATA__" type="application/json">{"props":{"pageProps":{"data":{"id":"WU9r5SmNPCV9","slug":"heal-your-heels-with-these-easy-diy-tips","title":"Heal your heels with these easy DIY tips","postType":1,"coverMedia":"/opoyi_oCBMmboXL.jpg","coverCaption":"Foot-care regimen must be adopted into our daily lifestyle. (Photo credit: Pixabay)","reactionStats":"{\"like_count\":0,\"heartbreak_count\":0,\"laugh_count\":0,\"sad_count\":0,\"angry_count\":0}","metaTitle":null,"metaDescription":"If those 30-second Krack cream commercials on television channels made you roll your eyes over to check your own heels, then have a look at these simple solutions to pamper your feet.","canonicalUrl":null,"extraField":null,"updatedOn":"2022-03-16T23:30:01.066106+00:00","highlightSummary":"\u003cul\u003e\n \u003cli\u003eYour feet often bear the brunt of all the hard work you day all day\u003c/li\u003e\n \u003cli\u003eHere are some simple solutions to pamper your feet\u003c/li\u003e\n \u003cli\u003eVinegar, baking soda, oatmeal scrub -- all of these can do wonders for your cracked heels\u003c/li\u003e\n\u003c/ul\u003e","highlightSummaryFlag":1,"breakingSponsored":0,"coverMediaType":1,"reactionsCount":0,"commentsCount":0,"lastComment":null,"isUpdated":false,"lastCommentUser":null,"trustScore":1,"fakeTrust":2,"content":"","location":null,"createdBy":{"name":"Aakarsha Handa","photo":null,"username":"AakarshaHanda","id":"dDmAYixyU9fa","role":null},"topics":[{"name":"Health","slug":"health","id":"2pSwu97y4loa"},{"name":"Lifestyle","slug":"lifestyle","id":"DxegGHhNxGAg"},{"name":"self love","slug":"self-love","id":"Ypuf9ogN774d"}],"userReaction":"","isBookmarked":false,"authors":[],"translatedBy":[],"editedBy":[],"reportedBy":[],"postedBy":[{"name":"Yash Bajaj","id":"0f9O2vXwZhEr","username":"yash6711"}],"agency":[],"originalPost":null,"publishedOn":"2022-03-16T23:30:00.739199+00:00","publisher":0,"sourceFeed":null,"cleanText":"Constantly staying on our toes all day may be rewarding but it is definitely punishing on our feet. At the end of a long tiring day, all we have the energy to do is tuck ourselves to bed, while secretly wishing for a long, comforting foot massage. ,If those 30-second Krack cream commercials on television channels made you roll your eyes over to check your own heels, then have a look at these simple solutions to pamper your feet :,1. Baking soda,While baking soda may conjure an image of a delicious chocolate cake in your mind, it is also known to soften those hard heels. Add two tablespoons of baking soda in warm water and soak your feet in the liquid for at least 30 minutes. Repeat on a regular basis for quick results. 2. Banana paste,The benefits of banana do not cease to surprise people. The tropical fruit can cure super-cracked feet without any hassle. Whip a ripe banana in a mixer, apply the paste evenly on our feet, let it dry for 10 minutes and wash it off with warm water. The results will surely amaze you. 3. Oatmeal scrub,Oatmeal and milk is not only a recipe for fitness, but also for happy feet. Make your own exfoliator to remove dead skin using oatmeal. Mix equal parts of oatmeal with rose water or milk to make a paste, apply the scrub on to your feet, let it set for 20-30 minutes, exfoliate with a brush if needed and wash with cold water. ,4. Olive Oil,Olive oil is a wonderful moisturizer for your skin. Dip a cotton ball into olive oil, apply it to the affected area, and gently massage in circular motion. After a while, wear socks and allow your skin to absorb the oil. Rinse off your feet after an hour. You may leave the oil on your feet overnight for better healing. 5. Vinegar,No, this is not another ingredient to add zing to your noodles! Prepare a warm soak, add vinegar to it and let your heals heal. You may a few drops of dish wash for better results. So, put your feet up, and indulge in some self-care.","portalUser":{"id":"kQKU5wG2FUA","name":"Opoyi Central","username":"opoyicentral","photo":"https://ik.imagekit.io/o8plo3y5if/opoyi_6k77dlSYd.jpg","role":2},"opinions":[],"liveblogStatus":true,"lastReply":null,"replyUser":null,"userMentions":[],"lastCommentMentions":null,"lastReplyMentions":null,"checkIn":null,"keywords":"Foot care, soft feet, Lifestyle","originalPublishedOn":"2021-01-14T02:30:00+00:00","languageId":1,"isRedirect":false,"status":2},"alternateUrl":null,"alternateUrlLang":null,"storyTrending":[{"node":{"id":"DloA2JHnCthY","languageId":1,"slug":"english/how-india-can-fight-ransomware-attacks","title":"How India can fight ransomware attacks"}},{"node":{"id":"ieMicDel2hdt","languageId":1,"slug":"english/russia-gains-full-control-of-luhansk-in-the-donbas-after-lysychansk-falls","title":"Russia gains 'full control' of Luhansk in the Donbas after Lysychansk falls"}},{"node":{"id":"CoA6r7PPD6ZB","languageId":1,"slug":"english/does-denmark-have-gun-control-copenhagen-shooting-sparks-debate-on-gun-laws","title":"Does Denmark have gun control? Copenhagen shooting sparks debate on gun laws"}}],"hashSlug":"bcea06330549037fe82a1957d55271a9","host":"https://opoyi.com","removeTime":false,"noPost":false,"lang":"en","suspendPost":false,"nonEmbededTopics":[{"name":"Health","slug":"health","id":"2pSwu97y4loa"},{"name":"Lifestyle","slug":"lifestyle","id":"DxegGHhNxGAg"},{"name":"self love","slug":"self-love","id":"Ypuf9ogN774d"}],"blocks":[{"type":"paragraph","data":{"text":"Constantly staying on our toes all day may be rewarding but\nit is definitely punishing on our feet. At the end of a long tiring day, all we\nhave the energy to do is tuck ourselves to bed, while secretly wishing for a\nlong, comforting foot massage.\u0026nbsp;"}},{"type":"paragraph","data":{"text":"If those 30-second Krack cream commercials on television\nchannels made you roll your eyes over to check your own heels, then have a look\nat these simple solutions to pamper your feet :"}},{"type":"paragraph","data":{"text":"\u003cb\u003e1.\u003c/b\u003e\u0026nbsp;\u0026nbsp;\u0026nbsp;\u0026nbsp;\u0026nbsp;\u0026nbsp;\n\u0026nbsp;\u003cb\u003eBaking\nsoda\u003c/b\u003e"}},{"type":"paragraph","data":{"text":"While baking soda may conjure an image of a\ndelicious \u003ca href=\"https://opoyi.com/topic/chocolate\"\u003echocolate\u003c/a\u003e cake in your mind, it is also known to soften those hard\nheels. Add two tablespoons of baking soda in warm water and soak your feet in\nthe liquid for at least 30 minutes. Repeat on a regular basis for quick\nresults."}},{"type":"paragraph","data":{"text":"\u003cb\u003e2.\u0026nbsp;\u0026nbsp;\u0026nbsp;\u003c/b\u003e\u0026nbsp;\u0026nbsp;\u0026nbsp;\n\u003cb\u003eBanana paste\u003c/b\u003e"}},{"type":"paragraph","data":{"text":"The benefits of banana do not cease to\nsurprise people. The tropical fruit can cure super-cracked feet without any\nhassle. Whip a ripe banana in a mixer, apply the paste evenly on our feet, let\nit dry for 10 minutes and wash it off with warm water. The results will surely\namaze you."}},{"type":"paragraph","data":{"text":"\u003cb\u003e3.\u0026nbsp;\u0026nbsp;\u0026nbsp;\u0026nbsp;\u0026nbsp;\u0026nbsp;\nOatmeal scrub\u003c/b\u003e"}},{"type":"paragraph","data":{"text":"Oatmeal and milk is not only a recipe for\nfitness, but also for happy feet. Make your own exfoliator to remove dead skin\nusing oatmeal. Mix equal parts of oatmeal with rose water or milk to make a\npaste, apply the scrub on to your feet, let it set for 20-30 minutes, exfoliate\nwith a brush if needed and wash with cold water. "}},{"type":"paragraph","data":{"text":"\u003cb\u003e4.\u0026nbsp;\u0026nbsp;\u0026nbsp;\u0026nbsp;\u0026nbsp;\u0026nbsp;\nOlive Oil\u003c/b\u003e"}},{"type":"paragraph","data":{"text":"Olive oil is a wonderful moisturizer for\nyour skin. Dip a cotton ball into olive oil, apply it to the affected area, and\ngently massage in circular motion. After a while, wear socks and allow your\nskin to absorb the oil. Rinse off your feet after an hour. You may leave the\noil on your feet overnight for better healing."}},{"type":"paragraph","data":{"text":"\u003cb\u003e5.\u0026nbsp;\u0026nbsp;\u0026nbsp;\u0026nbsp;\u0026nbsp;\u0026nbsp;\nVinegar\u003c/b\u003e"}},{"type":"paragraph","data":{"text":"No, this is not another ingredient to add\nzing to your noodles! Prepare a warm soak, add vinegar to it and let your heals\nheal. You may a few drops of dish wash for better results."}},{"type":"paragraph","data":{"text":"So, put your feet up, and indulge in some self-care."}}],"isSponsored":null,"description":"If those 30-second Krack cream commercials on television channels made you roll your eyes over to check your own heels, then have a look at these simple solutions to pamper your feet.","metaTitleUpdate":"Heal your heels with these easy DIY tips","keywords":"Foot care, soft feet, Lifestyle","dataAuthor":{"title":"Posted by","name":"Yash Bajaj","id":"0f9O2vXwZhEr","username":"yash6711"},"isShared":false,"galleryPost":false,"isImagePostType":false,"twitterCreator":"Opoyis","messages":{"Index":{"USER":"Hi {username}, start creating a post...","TRENDING":"Trending","FOLLOWING":"Following","HISTORY":"History","SHARE":"Share","SHAREHEADING":"Share a post","DISCARD":"Discard","LOCATION":"Location","CANCEL":"Cancel","DISCARDTEXT":"Discard this post?","MAYBELATER":"Later","ENABLE":"Enable Notifications","NOTIFICATION":"Don’t miss any updates","NOTIFICATIONTEXT":"Get notified on the most important stories as they happen.","WRITE_STORY":"Write Your story here...","COPY_LINK":"Copy Link","SHARE_TO_OPOYI_FEED":"Share to Opoyi Feed","SHARE_TO_FACEBOOK":"Share to Facebook","SHARE_TO_WHATSAPP":"Share to WhatsApp","SHARE_TO_TWITTER":"Share to Twitter","MORE_OPTIONS":"More Options","SELECT_LOCATION":"Select a Location","SEARCH_LOCATION":"Search a location...","WHATSAPP_TOAST_MSG":"Sharing to Whatsapp","FACEBOOK_TOAST_MSG":"Sharing to Facebook","TWITTER_TOAST_MSG":"Sharing to Twitter","COPY_LINK_TOAST_MSG":"Link copied successfully!","OPOYI_FEED_TOAST_MSG":"Sharing to Opoyi Feed","MORE_OPTION_MSG":"Sharing outside Opoyi","ERR_TOAST_MSG":"Somthing is Wrong, Unable to post","POST":"Post","TITLE":"Title","SUMMARY":"Summary","HIGHLIGHTS":"Highlights","ADD_SUMMARY":"Add summary of the story...","CREATE_POST":"Create post","EDIT_POST":"Edit post","ADD_COVER_IMAGE":"Add a Cover Image","WRITE_ABOUT_IMAGE":"Write something about this image…","IMAGE_UPLOAD_ERR":"Unable to upload the image, Please retry","PLEASE_WRITE_TITLE":"Please write title of post","PLEASE_WRITE_STORY":"Please write something in story","IMAGE":"Image","NOTIFICATION_ENABLED":"Notifications are Enabled","UNKNOWN_ERROR":"Ooops, Something is wrong"},"Disclaimer":{"DISCLAIMER":"Disclaimer","OPINION_DISCLAIMER":"The views expressed in this article are the personal opinions of the author. 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