After Diwali, the level of air pollution has become so bad that it becomes
difficult for people to breathe. For asthma patients, the festival of Diwali brings a deep crisis. With this, here are some health tips that you can
try at home for asthma patients to detox the lungs. 

This reduces their shortness of breath and
improves lung health.  Some special
health tips and home remedies are very effective for cleaning and keeping the
lungs healthy. 

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Here’s are
some tips, which are very beneficial to detox your body:

Detox with carom: Celery is the best detox substance.  Ajwain can be used in many ways for asthma
patients.  If the problem is increasing
due to air pollution and Diwali, then you should take steam by putting carom
seeds in hot water.

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Use cloves to Detox: Cloves can be used to keep your lungs healthy
and increase immunity.  For this, you
have to boil 4 to 5 cloves in 150 ml of water for at least 5 minutes.  After boiling this water, filter it and drink
it after mixing one spoon of honey.  By
drinking this every day, you will get relief from the problems caused by air
pollution.

Basil: Consumption of tulsi is very beneficial for
health.  It is an Ayurvedic medicine for
respiratory patients. Grinding black
pepper with basil leaves gives relief in respiratory diseases.  It is also very beneficial for asthma
patients.  Asthma patients can consume
basil leaves by grinding it and adding honey to it.

Garlic: Garlic is an Ayurvedic medicine.  Many types of health problems are cured by
its consumption.  Garlic can be used to
detox the body after Diwali.  Asthma
patients can also make garlic tea and drink it.

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A little milk and four to five cloves of
garlic are needed to make garlic tea. 
Boil both of them and you can use this mixture always. Two teaspoons of
garlic tea can protect you from dangerous diseases caused by air pollution.