Shubham Banerjee

New Delhi, Delhi, India

Indian
skipper Virat Kohli spoke about his unhealthy eating habits during his formative
years, saying he used to indulge in a lot of junk food which negatively impacted his
fitness.&nbsp; &nbsp;,Kohli was attending the Fit India Dialogue, where Prime Minister Narendra Modi joked that Delhi's 'Chole Bhature' must be missing him since he adopted a fitness regime.&nbsp;,"Yes definitely. I used to eat a lot of junk food and other unhealthy food, which were detrimental to my fitness. I had no discipline with respect to my diet."&nbsp;,He also emphasised
on the importance of fitness in sports, saying that it will be impossible to
compete at the highest level if fitness is not maintained. ,Kohli said, “The
demands of our game changed very swiftly over recent years and I realised it
was necessary to change our fitness regime to keep up with others.”,“(Cricketers)
cannot depend on their skills alone, we have always had talented players, but
in order to compete with the best, the body and mind need to be equally strong.”,The Delhi-born
batsman said that although he started his fitness journey to improve his game, he
gives more importance to his fitness sessions than his cricket-related training.
,“I don’t mind
missing the occasional training session, but I don’t like missing my fitness
sessions.”,In response
to the Prime Minister’s questions about the ‘Yo-Yo’ test that cricketers are
subjected to, Kohli said that India’s fitness levels were below that of
other nations, adding that a benchmark for fitness is needed in the elite sports.,The Fit India dialogue was organised to mark the first anniversary of the Fit India Movement. It was attended by eminent fitness enthusiasts and experts, like nutritionist Rujuta Diwekar, footballer Afshan Ashiq, actor and fitness enthusiast Milind Soman, para-Olympian gold medallist Devendra Jhajharia among others.&nbsp;&nbsp;

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<ul>
  <li>Virat Kohli was speaking with Prime Minister Narendra Modi during the Fit India Dialogue</li>
  <li>The Fit India Dialogue was organised to mark the first anniversary of the Fit India Movement</li>
  <li>It was attended by eminent fitness enthusiasts and experts, like nutritionist Rujuta Diwekar, footballer Afshan Ashiq and actor Milind Soman</li>
</ul>

Opoyi Central

Fit India Dialogue: Virat Kohli opens up about his unhealthy eating habits during his early years

Fit India Dialogue

Fit India Movement

Virat Kohli

Narendra Modi

Health

Ayushi Goswami

To commemorate the first anniversary of the Fit India Movement, Prime Minister Narendra Modi on Thursday participated at the virtual 'Fit India Dialogue'. Among the participants were cricketer Virat Kohli, nutritionist&nbsp;Rujuta Diwekar and actor Milind Soman, among others.&nbsp;,At the Dialogue, the PM gave a slogan: 'Fitness Ki Dose, Adha Ghanta Roz'.,He also launched 'Fit India Age Appropriate Fitness Protocols'.,While interacting with the participants, he praised Devendra Jhajharia, the Indian Paralympic javelin thrower and Afshan Ashiq,&nbsp;Jammu and Kashmir footballer.&nbsp;,"Everyone says 'bend it like Beckham, they should now say, 'ace it like Afshan,'" the PM said.&nbsp;,Interacting with fitness enthusiast Milind Soman, Modi recalled how Milind Soman's mother has inspired him as she sets fitness goals at the age of 81.,Speaking to popular nutritionist Rujuta Diwekar, the PM revealed that his mother urges him to take turmeric every day. Speaking further on having nutritious food, he said,&nbsp;"Drumsticks are very nutritious, I used to have drumstick parathas.","I think I should share the recipe with everyone," the PM quipped.,Talking to cricketer Virat Kohli, Modi joked that "maybe Delhi's Chole Bhatures are missing Kohli." He also wished the cricketer and his wife Anushka Sharma, who are set to welcome a baby.,Concluding his dialogue the PM said, "The family that plays together, stays together.",The Fit India Movement was launched in September, 2019, and saw the participation of more than 3.5 crore Indians.&nbsp;

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<ul>
  <li>Among the participants were cricketer Virat Kohli and actor Milind Soman</li>
  <li>PM Modi praised Devendra Jhajharia, the Indian Paralympic javelin thrower</li>
  <li>He said he was inspired by Milind Soman's mother who sets fitness &nbsp;goals at the age of 81</li>
</ul>

'Fitness Ki Dose, Adha Ghanta Roz': Narendra Modi gives slogan at Fit India Dialogue

India

Delhi, India

We are all familiar with the delicious drumstick plant and its fruits used in cooking, however, the not so famous drumstick leaves are the actual power-house of nutrients. ,Highlighting the same, PM Narendra Modi on Thursday during a nation-wide online <a href="https://opoyi.com/the-recipe-pm-narendra-modi-wants-to-share-with-everyone">Fit India Dialogue</a> to mark the first anniversary of the Fit India Movement said that the secret behind his fitness is drumstick parathas. He said, “Drumsticks are very nutritious, I used to have drumstick parathas, even now I make it a point to have it at least two to three times a week... I think I should share the recipe with everyone.",<b>Also read:&nbsp;<a href="https://opoyi.com/try-these-delicious-and-healthy-recipes-from-your-favourite-celebrities">Try these delicious and healthy recipes from your favourite celebrities</a></b>,Not many of us know India’s ancient tradition of Ayurveda medicine cites 300 diseases that can be cured with the drumstick tree. A cup of moringa leaves juice gives as much Vitamin A as nine eggs or 500 grams of butter will. Not just that, it provides Vitamin C equals to six oranges and calcium equal to 900 grams of almonds. ,Check out the recipe of drumstick paratha to stay fit and healthy:,Chef Tanuj Nayyar, Executive Chef, Jaypee Residency Manor, Mussoorie tells Opoyi that moringa leaves purify the blood and excretes toxins out of the body. ,<b>Ingredients:</b>,2 cup moringa leaves chopped,2 cup wheat flour,1/2 cup besan,1 cup chopped spring onions,1/2 cup coriander leaves,1 chopped green chili,1 teaspoon ginger and garlic paste ,1/2 teaspoon turmeric powder,1/2 teaspoon degi mirch,1/2 teaspoon cumin seeds,1/2 teaspoon sugar,1/2 teaspoon amchur powder,1/2 teaspoon chaat masala,1/2 teaspoon ajwain or carom.seeds,Salt to taste ,Buttermilk or curd to knead the dough,Desi ghee to cook parantha ,<b>Method:</b>,Take Besan and wheat flour in a bowl.,Add moringa leaves spring onions and coriander leaves.,Now add chopped green chili, ginger-garlic, and all spices.,Now add the rest of the ingredients and mix well. ,Add curd gradually and make a dough. ,Cover it and keep aside for 10 to 15 minutes.,Now heat tawa makes paratha apply some ghee while cooking.,Cook from both sides.,Serve hot with curry patta raita and spicy mint chutney,<b>Also read:&nbsp;<a href="https://opoyi.com/how-to-make-simple-and-delicious-recipes-for-weight-loss">How to make simple and delicious recipes for weight loss</a></b>,<i>Chef Rupal Shah</i> tells us that consuming drumstick is a great remedy for post-delivery problems and stimulates lactation. ,<b>Ingredients:</b>,1 cup whole wheat flour ,1 tablespoon Besan ,½ cup Chopped drumstick or leaves,1 teaspoon Chilli powder ,1 teaspoon Fenugreek seed powder , 1 tablespoon Oil ,Salt to taste,Ghee for cooking,<b>Method:</b>,Combine all ingredients in a bowl, mix properly and knead into a soft dough,Use curd to knead,Divide the dough into equal portions and roll out into a paratha,Heat a flat pan and cook on each side, using ghee,Serve hot,<i>Enjoy and stay fit!</i>

{\"time\":1600938139201,\"strCount\":3098,\"blocks\":[{\"type\":\"paragraph\",\"data\":{\"text\":\"We are all familiar with the delicious drumstick plant and its fruits used in cooking, however, the not so famous drumstick leaves are the actual power-house of nutrients. \"}},{\"type\":\"paragraph\",\"data\":{\"text\":\"Highlighting the same, PM Narendra Modi on Thursday during a nation-wide online <a href=\\\"https://opoyi.com/the-recipe-pm-narendra-modi-wants-to-share-with-everyone\\\">Fit India Dialogue</a> to mark the first anniversary of the Fit India Movement said that the secret behind his fitness is drumstick parathas. He said, “Drumsticks are very nutritious, I used to have drumstick parathas, even now I make it a point to have it at least two to three times a week... I think I should share the recipe with everyone.\\\"\"}},{\"type\":\"paragraph\",\"data\":{\"text\":\"<b>Also read:&nbsp;<a href=\\\"https://opoyi.com/try-these-delicious-and-healthy-recipes-from-your-favourite-celebrities\\\">Try these delicious and healthy recipes from your favourite celebrities</a></b>\"}},{\"type\":\"paragraph\",\"data\":{\"text\":\"Not many of us know India’s ancient tradition of Ayurveda medicine cites 300 diseases that can be cured with the drumstick tree. A cup of moringa leaves juice gives as much Vitamin A as nine eggs or 500 grams of butter will. Not just that, it provides Vitamin C equals to six oranges and calcium equal to 900 grams of almonds. \"}},{\"type\":\"paragraph\",\"data\":{\"text\":\"Check out the recipe of drumstick paratha to stay fit and healthy:\"}},{\"type\":\"paragraph\",\"data\":{\"text\":\"Chef Tanuj Nayyar, Executive Chef, Jaypee Residency Manor, Mussoorie tells Opoyi that moringa leaves purify the blood and excretes toxins out of the body. \"}},{\"type\":\"paragraph\",\"data\":{\"text\":\"<b>Ingredients:</b>\"}},{\"type\":\"paragraph\",\"data\":{\"text\":\"2 cup moringa leaves chopped\"}},{\"type\":\"paragraph\",\"data\":{\"text\":\"2 cup wheat flour\"}},{\"type\":\"paragraph\",\"data\":{\"text\":\"1/2 cup besan\"}},{\"type\":\"paragraph\",\"data\":{\"text\":\"1 cup chopped spring onions\"}},{\"type\":\"paragraph\",\"data\":{\"text\":\"1/2 cup coriander leaves\"}},{\"type\":\"paragraph\",\"data\":{\"text\":\"1 chopped green chili\"}},{\"type\":\"paragraph\",\"data\":{\"text\":\"1 teaspoon ginger and garlic paste \"}},{\"type\":\"paragraph\",\"data\":{\"text\":\"1/2 teaspoon turmeric powder\"}},{\"type\":\"paragraph\",\"data\":{\"text\":\"1/2 teaspoon degi mirch\"}},{\"type\":\"paragraph\",\"data\":{\"text\":\"1/2 teaspoon cumin seeds\"}},{\"type\":\"paragraph\",\"data\":{\"text\":\"1/2 teaspoon sugar\"}},{\"type\":\"paragraph\",\"data\":{\"text\":\"1/2 teaspoon amchur powder\"}},{\"type\":\"paragraph\",\"data\":{\"text\":\"1/2 teaspoon chaat masala\"}},{\"type\":\"paragraph\",\"data\":{\"text\":\"1/2 teaspoon ajwain or carom.seeds\"}},{\"type\":\"paragraph\",\"data\":{\"text\":\"Salt to taste \"}},{\"type\":\"paragraph\",\"data\":{\"text\":\"Buttermilk or curd to knead the dough\"}},{\"type\":\"paragraph\",\"data\":{\"text\":\"Desi ghee to cook parantha \"}},{\"type\":\"paragraph\",\"data\":{\"text\":\"<b>Method:</b>\"}},{\"type\":\"paragraph\",\"data\":{\"text\":\"Take Besan and wheat flour in a bowl.\"}},{\"type\":\"paragraph\",\"data\":{\"text\":\"Add moringa leaves spring onions and coriander leaves.\"}},{\"type\":\"paragraph\",\"data\":{\"text\":\"Now add chopped green chili, ginger-garlic, and all spices.\"}},{\"type\":\"paragraph\",\"data\":{\"text\":\"Now add the rest of the ingredients and mix well. \"}},{\"type\":\"paragraph\",\"data\":{\"text\":\"Add curd gradually and make a dough. \"}},{\"type\":\"paragraph\",\"data\":{\"text\":\"Cover it and keep aside for 10 to 15 minutes.\"}},{\"type\":\"paragraph\",\"data\":{\"text\":\"Now heat tawa makes paratha apply some ghee while cooking.\"}},{\"type\":\"paragraph\",\"data\":{\"text\":\"Cook from both sides.\"}},{\"type\":\"paragraph\",\"data\":{\"text\":\"Serve hot with curry patta raita and spicy mint chutney\"}},{\"type\":\"paragraph\",\"data\":{\"text\":\"<b>Also read:&nbsp;<a href=\\\"https://opoyi.com/how-to-make-simple-and-delicious-recipes-for-weight-loss\\\">How to make simple and delicious recipes for weight loss</a></b>\"}},{\"type\":\"paragraph\",\"data\":{\"text\":\"<i>Chef Rupal Shah</i> tells us that consuming drumstick is a great remedy for post-delivery problems and stimulates lactation. \"}},{\"type\":\"paragraph\",\"data\":{\"text\":\"<b>Ingredients:</b>\"}},{\"type\":\"paragraph\",\"data\":{\"text\":\"1 cup whole wheat flour \"}},{\"type\":\"paragraph\",\"data\":{\"text\":\"1 tablespoon Besan \"}},{\"type\":\"paragraph\",\"data\":{\"text\":\"½ cup Chopped drumstick or leaves\"}},{\"type\":\"paragraph\",\"data\":{\"text\":\"1 teaspoon Chilli powder \"}},{\"type\":\"paragraph\",\"data\":{\"text\":\"1 teaspoon Fenugreek seed powder \"}},{\"type\":\"paragraph\",\"data\":{\"text\":\" 1 tablespoon Oil \"}},{\"type\":\"paragraph\",\"data\":{\"text\":\"Salt to taste\"}},{\"type\":\"paragraph\",\"data\":{\"text\":\"Ghee for cooking\"}},{\"type\":\"paragraph\",\"data\":{\"text\":\"<b>Method:</b>\"}},{\"type\":\"paragraph\",\"data\":{\"text\":\"Combine all ingredients in a bowl, mix properly and knead into a soft dough\"}},{\"type\":\"paragraph\",\"data\":{\"text\":\"Use curd to knead\"}},{\"type\":\"paragraph\",\"data\":{\"text\":\"Divide the dough into equal portions and roll out into a paratha\"}},{\"type\":\"paragraph\",\"data\":{\"text\":\"Heat a flat pan and cook on each side, using ghee\"}},{\"type\":\"paragraph\",\"data\":{\"text\":\"Serve hot\"}},{\"type\":\"paragraph\",\"data\":{\"text\":\"<i>Enjoy and stay fit!</i>\"}}]}

<ul>
  <li>India’s ancient tradition of Ayurveda medicine cites 300 diseases that can be cured with the drumstick tree</li>
  <li>A cup of moringa leaves juice gives as much Vitamin A as nine eggs or 500 grams of butter will</li>
  <li>Moringa leaves purify the blood and excretes toxins out of the body</li>
</ul>

PM Modi loves drumstick parathas. Here's how to make them

Food

Lifestyle

Gargi Kaul

Afshan Ashiq, the popular footballer from Kashmir has inspired a generation of girls to take to the sport, but where does she draw her inspiration from? Well, it's none other than our Captain Cool MS Dhoni.,Afshan, who first shot into limelight when she was clicked pelting stones at the security forces in Srinagar three years ago, was one of the fitness influencers on Fit India Dialogue with Prime Minister Modi on Thursday.,"MS Dhoni is always very calm, I want to be as calm as him, he does not get stressed... it is very important to keep mental stress under control,' the 26-year-old footballer, who played as a goalkeeper in J&amp;K women’s football team and later in the Indian Women’s League in 2019 for FC Kolhapur City, said during the virtual dialogue.,Opening the dialogue with Afshan, PM Modi said, "Everyone says 'bend it like Beckham, they should now say, 'ace it like Afshan.'",On being asked by the Prime Minister about the secret behind Kashmiris doing well in sports, she said, "We train at high altitude so we find it easy to play in the plains. Training in fresh air helps build stamina. Nature plays a very important role in building stamina.",On inspiring young girls she said, " Whenever I see girls exercising, taking part in sports, I feel very happy." To this the PM said, "whatever you have achieved you have become an inspiration for all the girls in the country.",The Dialogue, organised to celebrate the first anniversary of the Fit India Movement, was opened by Sports Minister Kiren Rijiju who said, "The fitness campaign had become a people's movement.",Among others present at the function were cricketer Virat Kholi, nutritionist Rujuta Diwekar, actor and fitness enthusiast Milind Soman, para-Olympian gold-medallist Devendra Jhajharia.,Somen spoke about the importance of fitness at all ages. "Fitness has no age bar, one can be fit at any age," he said.,Last year, the Fit India Movement saw an enthusiastic participation of people from all walks of life and from across the country. The Fit India Freedom Run, Cyclothon, Fit India Week, Fit India School Certificate and various other programmes saw a combined participation of over three crore people.

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Sayantan Guha

<ul>
  <li>Afshan Ashiq played in the Indian Women’s League in 2019 for FC Kolhapur City</li>
  <li>She first shot into limelight after being clicked pelting stones at the security forces in Srinagar, three years ago</li>
  <li>"MS Dhoni is always very calm, I want to be as calm as him," said Afshan at the Dialogue</li>
</ul>

Why footballer from Kashmir, Afshan Ashiq, wants to be like MS Dhoni

Kashmir

Nivedita

Nutritionist Rujuta Diwekar highlighted the importance
of consuming ghee for better health. She was speaking during the Fit India
Dialogue with <a href="https://opoyi.com/the-recipe-pm-narendra-modi-wants-to-share-with-everyone">Prime Minister Narendra Modi and other health influencers</a> to celebrate the first
anniversary of the Fit India Movement,&nbsp;“You will not
believe that in the US, how to pronounce ghee was the most searched thing which
means people are talking about it,” said Diwaker, who has clients including
Bollywood actress Kareena Kapoor Khan, during her session with PM Modi ,To highlight the importance of fitness, more so during
the COVID-19 pandemic, PM Modi is interacting with fitness
influencers, including cricketer Virat Kohli and fitness enthusiast Milind
Soman, during a nation-wide online Fit India Dialogue.,The Dialogue is being organized to celebrate the first
anniversary of the Fit India Movement.,Rujuta also said that <a href="https://opoyi.com/pm-modi-has-a-date-with-virat-kohli-other-fitness-influencers-on-sept-24">while trying to lose
weight, people usually lose health and that is the problem.</a>,“We don’t get the proper sleep at night because we run
after losing weight. In India, Roti (Indian bread), vegetables, rice, and
pulses along with ghee is the specialty. In the time like IPL, if men can also
help women in the kitchen than automatically their health will be fit and
fine,” she said.,Giving an example, she asked PM Modi, “I am sure your
mother would be asking if you have taken Haldi (Turmeric) and all. Also when
you were a child, she must be saying that don't count how many rotis (Indian
bread) you are eating and chew properly.”,Last year, the Fit India Movement saw enthusiastic
participation of people from all walks of life and from across the country. The
Fit India Freedom Run, Cyclothon, Fit India Week, Fit India School Certificate,
and various other programs saw the combined participation of over three crore people.

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She was speaking during the Fit India\\nDialogue with <a href=\\\"https://opoyi.com/the-recipe-pm-narendra-modi-wants-to-share-with-everyone\\\">Prime Minister Narendra Modi and other health influencers</a> to celebrate the first\\nanniversary of the Fit India Movement\"}},{\"type\":\"paragraph\",\"data\":{\"text\":\"&nbsp;“You will not\\nbelieve that in the US, how to pronounce ghee was the most searched thing which\\nmeans people are talking about it,” said Diwaker, who has clients including\\nBollywood actress Kareena Kapoor Khan, during her session with PM Modi \"}},{\"type\":\"paragraph\",\"data\":{\"text\":\"To highlight the importance of fitness, more so during\\nthe COVID-19 pandemic, PM Modi is interacting with fitness\\ninfluencers, including cricketer Virat Kohli and fitness enthusiast Milind\\nSoman, during a nation-wide online Fit India Dialogue.\"}},{\"type\":\"embed\",\"data\":{\"service\":\"instagram\",\"source\":\"<blockquote class=\\\"instagram-media\\\" data-instgrm-captioned data-instgrm-permalink=\\\"https://www.instagram.com/p/CFdyYo2lAqQ/?utm_source=ig_embed&amp;utm_campaign=loading\\\" data-instgrm-version=\\\"12\\\" style=\\\" background:#FFF; 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font-family:Arial,sans-serif; font-size:14px; font-style:normal; font-weight:550; line-height:18px;\\\"> View this post on Instagram</div></div><div style=\\\"padding: 12.5% 0;\\\"></div> <div style=\\\"display: flex; flex-direction: row; margin-bottom: 14px; align-items: center;\\\"><div> <div style=\\\"background-color: #F4F4F4; border-radius: 50%; height: 12.5px; width: 12.5px; transform: translateX(0px) translateY(7px);\\\"></div> <div style=\\\"background-color: #F4F4F4; height: 12.5px; transform: rotate(-45deg) translateX(3px) translateY(1px); width: 12.5px; flex-grow: 0; margin-right: 14px; margin-left: 2px;\\\"></div> <div style=\\\"background-color: #F4F4F4; border-radius: 50%; height: 12.5px; width: 12.5px; transform: translateX(9px) translateY(-18px);\\\"></div></div><div style=\\\"margin-left: 8px;\\\"> <div style=\\\" background-color: #F4F4F4; border-radius: 50%; flex-grow: 0; height: 20px; width: 20px;\\\"></div> <div style=\\\" width: 0; height: 0; border-top: 2px solid transparent; border-left: 6px solid #f4f4f4; border-bottom: 2px solid transparent; transform: translateX(16px) translateY(-4px) rotate(30deg)\\\"></div></div><div style=\\\"margin-left: auto;\\\"> <div style=\\\" width: 0px; border-top: 8px solid #F4F4F4; border-right: 8px solid transparent; transform: translateY(16px);\\\"></div> <div style=\\\" background-color: #F4F4F4; flex-grow: 0; height: 12px; width: 16px; transform: translateY(-4px);\\\"></div> <div style=\\\" width: 0; height: 0; border-top: 8px solid #F4F4F4; border-left: 8px solid transparent; transform: translateY(-4px) translateX(8px);\\\"></div></div></div></a> <p style=\\\" margin:8px 0 0 0; padding:0 4px;\\\"> <a href=\\\"https://www.instagram.com/p/CFdyYo2lAqQ/?utm_source=ig_embed&amp;utm_campaign=loading\\\" style=\\\" color:#000; font-family:Arial,sans-serif; font-size:14px; font-style:normal; font-weight:normal; line-height:17px; text-decoration:none; word-wrap:break-word;\\\" target=\\\"_blank\\\">Dal chawal ghee, dadi ma ke nuske and a lot more of gupshup on all things food and fitness with Hon. PM @narendramodi ji. Tomo 12 noon, 24th Sep. Tune in. And tell us what fitness means to you. LIVE at www.pmindiawebcast.nic.in Or www.mygov.in #fitindia #fitindiamovement</a></p> <p style=\\\" color:#c9c8cd; font-family:Arial,sans-serif; font-size:14px; line-height:17px; margin-bottom:0; margin-top:8px; overflow:hidden; padding:8px 0 7px; text-align:center; text-overflow:ellipsis; white-space:nowrap;\\\">A post shared by <a href=\\\"https://www.instagram.com/rujuta.diwekar/?utm_source=ig_embed&amp;utm_campaign=loading\\\" style=\\\" color:#c9c8cd; font-family:Arial,sans-serif; font-size:14px; font-style:normal; font-weight:normal; line-height:17px;\\\" target=\\\"_blank\\\"> Rujuta Diwekar</a> (@rujuta.diwekar) on <time style=\\\" font-family:Arial,sans-serif; font-size:14px; line-height:17px;\\\" datetime=\\\"2020-09-23T04:20:41+00:00\\\">Sep 22, 2020 at 9:20pm PDT</time></p></div></blockquote> <script async src=\\\"//www.instagram.com/embed.js\\\"></script>\",\"embed\":\"https://www.instagram.com/p/CFdyYo2lAqQ/embed\",\"height\":1877.5,\"caption\":\"\",\"aspectRatio\":null}},{\"type\":\"paragraph\",\"data\":{\"text\":\"The Dialogue is being organized to celebrate the first\\nanniversary of the Fit India Movement.\"}},{\"type\":\"paragraph\",\"data\":{\"text\":\"Rujuta also said that <a href=\\\"https://opoyi.com/pm-modi-has-a-date-with-virat-kohli-other-fitness-influencers-on-sept-24\\\">while trying to lose\\nweight, people usually lose health and that is the problem.</a>\"}},{\"type\":\"paragraph\",\"data\":{\"text\":\"“We don’t get the proper sleep at night because we run\\nafter losing weight. In India, Roti (Indian bread), vegetables, rice, and\\npulses along with ghee is the specialty. In the time like IPL, if men can also\\nhelp women in the kitchen than automatically their health will be fit and\\nfine,” she said.\"}},{\"type\":\"paragraph\",\"data\":{\"text\":\"Giving an example, she asked PM Modi, “I am sure your\\nmother would be asking if you have taken Haldi (Turmeric) and all. Also when\\nyou were a child, she must be saying that don't count how many rotis (Indian\\nbread) you are eating and chew properly.”\"}},{\"type\":\"paragraph\",\"data\":{\"text\":\"Last year, the Fit India Movement saw enthusiastic\\nparticipation of people from all walks of life and from across the country. The\\nFit India Freedom Run, Cyclothon, Fit India Week, Fit India School Certificate,\\nand various other programs saw the combined participation of over three crore people.\"}}]}

<ul>
  <li>Rujuta Diwekar highlighted the importance of eating ghee during her session with PM Modi at Fit India Dialogue</li>
  <li>Modi is interacting with fitness influencers during a nationwide event to celebrate the first anniversary of the Fit India Movement</li>
  <li>Cricketer Virat Kohli and supermodel Milind Soman are also part of the event</li>
</ul>

Ghee is the most searched word in the US:  Nutritionist Rujuta Diwekar to PM Modi during Fit India Dialogue

Prime Minister of India

Rujuta Diwekar



Prime Minister Narendra Modi has a recipe he would want to share with everyone. Speaking during the Fit India Dialogue with fitness influencers, the Prime Minister, speaking about having nutritious food, said he has drumstick parathas two to three times a week.,"Drumsticks are very nutritious, I used to have drumstick parathas, even now I make it a point to have it at least two to three times a week... I think I should share the recipe with everyone," the 70-year-old Prime Minister said during a discussion that was attended by key influencers, including cricketer Virat Kohli, nutritionist Rujuta Diwekar, footballer Afshan Ashiq, actor and fitness enthusiast Milind Soman, para-Olympian gold-medallist Devendra Jhajharia and others.,The Dialogue, organised to celebrate the first anniversary of the Fit India Movement, was opened by Sports Minister Kiren Rijiju who said, "The fitness campaign had become a people's movement.",Footballer from Jammu and Kashmir Afshan said, " Whenever I see girls exercising, taking part in sports, I feel very happy." To this, the PM said, "whatever you have achieved you have become an inspiration for all the girls in the country.",Soman spoke about the importance of fitness at all ages. "Fitness has no age bar, one can be fit at any age," he said.,PM Modi, who is known to follow a regular fitness routine, had in 2018 accepted a fitness challenge by Kohli and shared a video of his exercise routine.&nbsp; In the video, PM Modi could be seen doing several Yoga asanas, including pranayama.,Last year, the Fit India Movement saw an enthusiastic participation of people from all walks of life and from across the country. The Fit India Freedom Run, Cyclothon, Fit India Week, Fit India School Certificate and various other programmes saw a combined participation of over three crore people.

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Shubhangi Shah

<ul>
  <li>"Drumsticks are very nutritious," said PM Modi at the Fit India Dialogue</li>
  <li>The PM has drumstick parathas two to three times a week</li>
  <li>The Dialogue marks the first anniversary of the Fit India Movement</li>
</ul>

The recipe PM Narendra Modi wants to share with everyone



To highlight the importance of fitness, more so during the COVID-19 pandemic, Prime Minister Narendra Modi will interact with fitness influencers, including cricketer Virat Kohli, on September 24 during a nation-wide online Fit India Dialogue.,The Dialogue, which is being organised to celebrate the first anniversary of the Fit India Movement, will see participation by former actor and fitness enthusiast Milind Soman and nutritionist Rujuta Diwekar among others, reports ANI.,"The online interaction will see participants sharing anecdotes and tips of their own fitness journey while drawing out guidance from the Prime Minister on his thoughts about fitness and good health," an official statement said.,PM Modi, who is known to follow a regular fitness routine, had in 2018 accepted a fitness challenge by Kohli and shared a video of his exercise routine.&nbsp; In the video, PM Modi could be seen doing several Yoga asanas, including pranayama.,Last year, the Fit India Movement saw an enthusiastic participation of people from all walks of life and from across the country. The Fit India Freedom Run, Cyclothon, Fit India Week, Fit India School Certificate and various other programmes saw a combined participation of over three crore people.



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<ul>
  <li>Narendra Modi will interact with Virat Kohli, Milind Soman and others during a nation-wide online Fit India Dialogue</li>
  <li>The Fit India Dialogue is being organised to celebrate the first anniversary of the Fit India Movement</li>
  <li>Last year, the Fit India Movement saw an enthusiastic participation of people from all walks of life</li>
</ul>

#Fit India Movement

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PM Modi loves drumstick parathas. Here's how to make them

Why footballer from Kashmir, Afshan Ashiq, wants to be like MS Dhoni

Ghee is the most searched word in the US: Nutritionist Rujuta Diwekar to PM Modi during Fit India Dialogue

The recipe PM Narendra Modi wants to share with everyone

PM Modi has a date with Virat Kohli, other fitness influencers on Sept 24