Sivapriya Jayaprakash

India

High blood pressure, diabetes, obesity, and smoking are all risk factors of cardiovascular disease that are thought to play a role in the onset of dementia, cognitive decline, and Alzheimer's disease. According to a new study, those who develop these risk factors at a faster rate over time have a higher probability of acquiring Alzheimer's disease dementia or vascular dementia than those whose risk factors hold constant throughout their lives. The study was published in 'Neurology', the medical journal of the American Academy of Neurology, in the April online issue. Also read: Birthday wishes pour in as 'Master Blaster' Sachin Tendulkar turns 49,The study looked at 1,244 participants with an average age of 55 who were considered healthy at the beginning of this study in terms of cardiovascular health and memory skills. Memory tests, health exams, and lifestyle surveys were done with participants every five years for up to 25 years. During the study, 78 test subjects (6 percent of all participants) got Alzheimer's disease dementia, while 39 test subjects (3 percent of all participants) developed vascular disease dementia. The Framingham Risk Score, which predicts the 10-year risk of a cardiovascular event, was used to estimate cardiovascular disease risk. It takes into account a person's age, gender, BMI, blood pressure, and whether or not they smoke or have diabetes. Participants had an average 10-year risk of between 17 percent and 23 percent when they began the trial. Also read: UK records longest case of COVID-19 with patient down with 505 days,Through comparison of participants to the average progression of cardiovascular disease risk, researchers were able to determine who had an accelerated cardiovascular disease risk. Researchers discovered that the risk of cardiovascular disease remained unchanged in 22 percent of participants, increased moderately in 60 percent, and increased at an accelerated rate in 18 percent of the respondents. Those with a stable cardiovascular disease risk had an average 20 percent risk of a cardiovascular event over 10 years whereas, for those with a moderately increased risk, it grew from 17 percent to 38 percent and those with an accelerated risk jumped from 23 percent to 62 percent by the completion of the study. Also read: Bilawal Bhutto to take oath as Pak foreign minister in a day or two, confirms PPP leader,Researchers discovered that people with an accelerated cardiovascular disease risk had a 3-6 times greater probability of developing Alzheimer's disease dementia and a 3-4 times greater probability of developing vascular dementia when compared to people with a stable cardiovascular disease risk. They were also at a higher risk of cognitive decline in middle age, with a risk of up to 1.4 times. However, one drawback of the study was its inability to identify whether the very onset of dementia is caused by an increased risk of cardiovascular disease. Other causes, according to Farnsworth von Cederwald, cannot be ruled out, and additional research is needed.

{\"time\":1650788799487,\"strCount\":4091,\"blocks\":[{\"type\":\"paragraph\",\"data\":{\"text\":\"High blood pressure, diabetes, obesity, and smoking are all\\nrisk factors of<a href=\\\"https://opoyi.com/5-symptoms-of-heart-failure-that-can-be-identified-early\\\">&nbsp;cardiovascular </a>disease that are thought to play a role in\\nthe onset of <a href=\\\"https://opoyi.com/english/study-reveals-where-you-live-affect-dementia-risk\\\">dementia</a>, <a href=\\\"https://opoyi.com/sleeping-more-than-65-hours-per-night-can-lead-to-cognitive-decline-study\\\">cognitive decline</a>, and <a href=\\\"https://opoyi.com/english/alzheimers-drugmakers-seek-quicker-fda-approval-after-us-coverage-decision\\\">Alzheimer</a>'s disease.\"}},{\"type\":\"paragraph\",\"data\":{\"text\":\"According to a <a href=\\\"https://opoyi.com/english/study-finds-new-predictors-of-breast-cancer-relapse\\\">new study</a>, those who develop these&nbsp;risk\\nfactors at a faster rate over time have a higher probability of acquiring\\nAlzheimer's disease dementia or vascular dementia than those&nbsp;whose risk\\nfactors hold constant throughout their lives. The study was published in 'Neurology', the medical journal of the American Academy of <a href=\\\"https://opoyi.com/english/how-migraine-pain-signals-are-generated-and-blocked-study\\\">Neurology</a>, in the\\nApril online issue.\"}},{\"type\":\"paragraph\",\"data\":{\"text\":\"Also read:&nbsp;<a href=\\\"https://opoyi.com/english/birthday-wishes-pour-in-as-master-blaster-sachin-tendulkar-turns-49\\\">Birthday wishes pour in as 'Master Blaster' Sachin Tendulkar turns 49</a>\"}},{\"type\":\"paragraph\",\"data\":{\"text\":\"The study looked at 1,244 participants with an average age\\nof 55 who were considered healthy at the beginning of this study in terms of\\ncardiovascular health and memory skills. Memory tests, health exams, and\\nlifestyle surveys were done&nbsp;with&nbsp;participants every five years for up\\nto 25 years.\"}},{\"type\":\"paragraph\",\"data\":{\"text\":\"During the study, 78 test subjects&nbsp;(6 percent of all\\nparticipants) got Alzheimer's disease dementia, while 39 test subjects&nbsp;(3 percent of all participants) developed vascular disease dementia.\"}},{\"type\":\"paragraph\",\"data\":{\"text\":\"The Framingham Risk Score, which predicts the 10-year risk\\nof a cardiovascular event, was used to estimate cardiovascular disease risk. It\\ntakes into account a person's age, gender, BMI, blood pressure, and whether or\\nnot they smoke or have diabetes. Participants had an average 10-year risk of\\nbetween 17 percent and 23 percent when they began the trial.\"}},{\"type\":\"paragraph\",\"data\":{\"text\":\"Also read:&nbsp;<a href=\\\"https://opoyi.com/english/uk-records-longest-case-of-covid-19-with-patient-down-with-505-days\\\">UK records longest case of COVID-19 with patient down with 505 days</a>\"}},{\"type\":\"paragraph\",\"data\":{\"text\":\"Through&nbsp;comparison of&nbsp;participants to the average\\nprogression of cardiovascular disease risk, researchers were able to determine\\nwho had an accelerated cardiovascular disease risk.\"}},{\"type\":\"paragraph\",\"data\":{\"text\":\"Researchers discovered that the risk of cardiovascular\\ndisease remained unchanged in 22 percent of participants, increased moderately in 60 percent,\\nand increased at an accelerated rate in 18 percent&nbsp;of\\nthe&nbsp;respondents.\"}},{\"type\":\"paragraph\",\"data\":{\"text\":\"Those with a stable cardiovascular disease risk had an\\naverage 20 percent risk of a cardiovascular event over 10 years&nbsp;whereas,\\nfor&nbsp;those with a moderately increased risk, it&nbsp;grew from 17 percent to 38 percent and those with an accelerated risk jumped from 23 percent to 62 percent by the completion of\\nthe study.\"}},{\"type\":\"paragraph\",\"data\":{\"text\":\"Also read:&nbsp;<a href=\\\"https://opoyi.com/english/bilawal-bhutto-to-take-oath-as-pak-foreign-minister-in-a-day-or-two-confirms-ppp-leader\\\">Bilawal Bhutto to take oath as Pak foreign minister in a day or two, confirms PPP leader</a>\"}},{\"type\":\"paragraph\",\"data\":{\"text\":\"Researchers discovered that people with an accelerated\\ncardiovascular disease risk had a 3-6&nbsp;times greater probability&nbsp;of\\ndeveloping Alzheimer's disease dementia and a 3-4\\ntimes&nbsp;greater probability&nbsp;of developing vascular dementia when\\ncompared to people with a stable cardiovascular disease risk. They were also at\\na higher risk of cognitive decline in middle age, with a risk of up to 1.4\\ntimes.\"}},{\"type\":\"paragraph\",\"data\":{\"text\":\"However, one drawback of the study was its inability to identify\\nwhether the very onset of dementia is caused by an increased risk of\\ncardiovascular disease. Other causes, according to Farnsworth von Cederwald,\\ncannot be ruled out, and additional research is needed.\"}}]}

<ul>
 <li>High blood pressure, diabetes, obesity and smoking are cardiovascular risk factors</li>
 <li>According to studies, people with greater accumulation of these factors are more likely to get dementia</li>
 <li>The study was unable to identify if these risk factors were the sole reason for the early onset of dementia</li>
</ul>

Opoyi Central

Dementia risk associated with cardiovascular risk factors: Study

study

Research

Cardiovascular

Smoking

Obesity

Diabetes

BloodPressure

alzheimer

dementia

Brain

Heart

healtcare

Health

Delhi, India

World Voice Day is exactly what it sounds like, and so much more. Observed on April 16 it not only celebrates the phenomenon and value of voice but also aims to promote global awareness about vocal diseases. World Voice Day 2022 Theme,'Lift your voice' is the theme of this year's World Voice Day campaign. The campaign's motto was developed by the American Academy of Otolaryngology - Head and Neck Surgery (AAO-HNS) to emphasize how maintaining a healthy voice quality helps improve communication abilities. Also read: 10 simple ways to take care of your mental health,History,A group of voice care specialists in Brazil started the World Voice Day celebrations. On April 16, 1999, the Brazilian Society of Laryngology and Voice, chaired by Dr. Nedio Steffen, declared the day as Brazilian Voice Day. In addition to the United States, Portugal and Argentina also honoured the day. In 2002, the American Academy of Otolaryngology - Head and Neck Surgery started to commemorate the day and it was officially declared as World Voice Day in 2003. Also read: Love binge-watching? Be wary of fatal blood clots,Significance,The significance of World Voice Day lies in its efforts to raise awareness about the importance of preventing vocal difficulties and rehabilitating persons who have them. It also addresses the preventative actions that people should take in order to overcome such issues. Another goal is to assist people in seeking aid and training in order to support voice skills research. Many articles about the importance of the human voice and the need of preventative healthcare may be found on the World Voice Day website. Many people abuse their voices by drinking, smoking, and shouting. However, with certain good habits and healthy practices, any type of vocal stress or sickness can be remedied. Many doctors and researchers come forward on this day to discuss those who are working to tackle voice-related issues. Also read: Long COVID: Eye problems, dementia and weight loss common among recovered patients,Tips to maintain your vocal health,This World Voice Day, we give you some useful tips for keeping your voice in good shape. Also read: Irritable bowel syndrome: 6 ways to manage the intestinal disorder,Also read: Can magic mushrooms treat depression? Here's what studies say,The Human Voice is the most perfect instrument of all. – Arvo Pärt

{\"time\":1650132786717,\"strCount\":3274,\"blocks\":[{\"type\":\"paragraph\",\"data\":{\"text\":\"World Voice Day is exactly what it sounds like, and so much more.\\nObserved on April 16 it not only celebrates the phenomenon and value of voice\\nbut also aims to promote global awareness about vocal diseases.\"}},{\"type\":\"paragraph\",\"data\":{\"text\":\"World Voice Day 2022 Theme\"}},{\"type\":\"paragraph\",\"data\":{\"text\":\"'Lift your voice' is the theme of this year's World Voice Day campaign.\\nThe campaign's motto was developed by the American Academy of\\nOtolaryngology - Head and Neck Surgery (AAO-HNS) to emphasize how maintaining a\\nhealthy voice quality helps improve communication abilities.\"}},{\"type\":\"paragraph\",\"data\":{\"text\":\"Also read:&nbsp;<a href=\\\"https://opoyi.com/english/10-simple-ways-to-take-care-of-your-mental-health\\\">10 simple ways to take care of your mental health</a>\"}},{\"type\":\"paragraph\",\"data\":{\"text\":\"History\"}},{\"type\":\"paragraph\",\"data\":{\"text\":\"A group of voice care specialists in Brazil started the World Voice Day\\ncelebrations. On April 16, 1999, the Brazilian Society of Laryngology and Voice,\\nchaired by Dr. Nedio Steffen, declared the day as Brazilian Voice Day. In\\naddition to the United States, Portugal and Argentina also honoured&nbsp;the\\nday.\"}},{\"type\":\"paragraph\",\"data\":{\"text\":\"In 2002, the American Academy of Otolaryngology - Head and Neck Surgery\\nstarted to commemorate&nbsp;the day&nbsp;and it&nbsp;was officially\\ndeclared&nbsp;as World Voice Day in 2003.\"}},{\"type\":\"paragraph\",\"data\":{\"text\":\"Also read:&nbsp;<a href=\\\"https://opoyi.com/english/love-binge-watching-be-wary-of-fatal-blood-clots\\\">Love binge-watching? Be wary of fatal blood clots</a>\"}},{\"type\":\"paragraph\",\"data\":{\"text\":\"Significance\"}},{\"type\":\"paragraph\",\"data\":{\"text\":\"The significance&nbsp;of World Voice Day lies in its efforts&nbsp;to\\nraise awareness about the importance of preventing vocal difficulties and\\nrehabilitating persons who have them. It also addresses the preventative\\nactions that people should take in order to overcome such issues. Another goal\\nis to assist people in seeking aid and training in order to support voice\\nskills research.\"}},{\"type\":\"paragraph\",\"data\":{\"text\":\"Many articles about the importance of the human voice and the need of\\n<a href=\\\"https://opoyi.com/english/strokes-and-heart-attacks-can-now-be-predicted-from-childhood-risk-factors\\\">preventative healthcare</a> may be found on the World Voice Day website. Many\\npeople abuse their voices by drinking, smoking, and shouting.&nbsp; However,\\nwith certain good habits and healthy practices, any type of vocal <a href=\\\"https://opoyi.com/english/signs-of-stress-to-look-out-for-in-your-body\\\">stress</a> or\\nsickness can be remedied.\"}},{\"type\":\"paragraph\",\"data\":{\"text\":\"Many doctors and researchers come forward on this day to discuss those\\nwho are working to tackle voice-related issues.\"}},{\"type\":\"paragraph\",\"data\":{\"text\":\"Also read:&nbsp;<a href=\\\"https://opoyi.com/english/long-covid-eye-problems-dementia-and-weight-loss-common-among-recovered-patients\\\">Long COVID: Eye problems, dementia and weight loss common among recovered patients</a>\"}},{\"type\":\"paragraph\",\"data\":{\"text\":\"Tips to maintain your vocal health\"}},{\"type\":\"paragraph\",\"data\":{\"text\":\"This <a href=\\\"https://opoyi.com/english/world-health-day-2022-signs-of-poor-immunity-and-tips-to-improve-it\\\">World Voice Day</a>, we give you some useful tips for keeping your\\nvoice in good shape.\"}},{\"type\":\"list\",\"data\":{\"style\":\"ordered\",\"items\":[\"Do\\n not smoke.\",\"When\\n you lose your voice temporarily, try to speak gently rather than loudly,\\n as doing so&nbsp;might irritate the vocal folds even more.\",\"Keep\\n yourself hydrated.\",\"The\\n vocal folds can be damaged by excessive throat clearing and coughing. So\\n make sure to take more fluids to prevent build up in your throat, thus\\n preventing the need for throat clearing.\",\"Caffeine\\n and alcohol should be consumed in moderation.\"]}},{\"type\":\"paragraph\",\"data\":{\"text\":\"Also read:&nbsp;<a href=\\\"https://opoyi.com/english/irritable-bowel-syndrome-6-ways-to-manage-the-intestinal-disorder\\\">Irritable bowel syndrome: 6 ways to manage the intestinal disorder</a>\"}},{\"type\":\"paragraph\",\"data\":{\"text\":\"Also read:&nbsp;<a href=\\\"https://opoyi.com/english/can-magic-mushrooms-treat-depression-heres-what-studies-say\\\">Can magic mushrooms treat depression? Here's what studies say</a>\"}},{\"type\":\"paragraph\",\"data\":{\"text\":\"The Human Voice is the most perfect instrument of all. – Arvo Pärt\"}}]}

<ul>
 <li>World Voice is observed on April 16</li>
 <li>It celebrates the significance of human voice</li>
 <li>It also aims to raise global awareness about vocal health, diseases and preventative measures</li>
</ul>

Opoyi Buzz

World Voice Day: Not what it sounds!

WorldHealthDay

It's not easy to live with arthritis and deal with all the swelling and discomfort in your joints. For arthritis patients, daily tasks might be challenging due to movement restrictions and terrible discomfort. Osteoarthritis and rheumatoid arthritis, the latter of which is an autoimmune disease, are two of the most frequent kinds of arthritis. Arthritis has no cure, but it can be effectively treated with dietary changes and regular physical activity. Plant-based foods have been shown in studies to improve gut flora composition and reduce inflammation and joint discomfort. Inflammation in the joints is frequent in arthritis, and the symptoms of the condition can be treated by including anti-inflammatory foods in the diet. There are a few herbs and spices that have a big impact on reducing inflammation. Certain herbs and spices have a major impact on the body's ability to manage inflammation. Diet Couture nutritionist Prachi Mittal recommends herbs and spices for arthritis patients. Also read: Reduce inflammation with these anti-inflammatory diet substitutes,Aloe Vera,In alternative medicine, aloe vera is one of the most often utilised plants. It comes in a variety of forms, including pills, powder, gels, and as a leaf. It's anti-inflammatory in nature. Nonsteroidal anti-inflammatory medicines (NSAIDs), which are routinely used to treat arthritic pain, have gastrointestinal side effects. Ginger,Add grated fresh ginger to a salad or stir fry, or powdered ginger or fresh ginger root to savoury recipes. Ginger is particularly useful in the treatment of arthritis because it inhibits the body's inflammatory pathways. You can incorporate ginger into your diet by steeping fresh ginger tea, adding powdered ginger to baked items, and so on. Also read: Diabetes-friendly meals you should try this summer,Green Tea,It's a popular beverage, and the antioxidants in it may help reduce inflammation in RA and OA patients. Green tea can be consumed as a beverage, as a powder (matcha), or as an ingredient in smoothies or supplements. Turmeric,It contains anti-inflammatory qualities and has been used for centuries. This can be used in milk, as well as other curries and meals. Also read: Black pepper: Is it healthy or unhealthy?,Cinnamon,Honey and cinnamon can be used in a variety of ways to improve your diet and lifestyle. It's a terrific addition to porridge, teas, and smoothies. Aside from the foods listed above, processed foods, salt, red meat, and alcohol, among other foods that aggravate arthritis' joint pain and inflammation, should be avoided.

{\"time\":1649949477024,\"strCount\":3332,\"blocks\":[{\"type\":\"paragraph\",\"data\":{\"text\":\"It's not easy to live with arthritis and\\ndeal with all the swelling and discomfort in your joints. For arthritis patients,\\ndaily tasks might be challenging due to movement restrictions and terrible\\ndiscomfort. Osteoarthritis and rheumatoid arthritis, the latter of which is an\\nautoimmune disease, are two of the most frequent kinds of arthritis. Arthritis\\nhas no cure, but it can be effectively treated with dietary changes and regular\\n<a href=\\\"https://opoyi.com/english/3-easy-exercises-to-improve-eyesight-naturally\\\">physical activity</a>.\"}},{\"type\":\"paragraph\",\"data\":{\"text\":\"<a href=\\\"https://opoyi.com/english/healthy-eating-tips-to-lower-cholesterol\\\">Plant-based</a> foods have been shown in\\nstudies to improve gut flora composition and reduce inflammation and joint\\ndiscomfort. Inflammation in the joints is frequent in arthritis, and the\\nsymptoms of the condition can be treated by including anti-inflammatory foods\\nin the diet. There are a few herbs and spices that have a big impact on\\nreducing inflammation. Certain herbs and spices have a major impact on the\\nbody's ability to manage inflammation.\"}},{\"type\":\"paragraph\",\"data\":{\"text\":\"Diet Couture nutritionist Prachi Mittal\\nrecommends herbs and spices for arthritis patients.\"}},{\"type\":\"paragraph\",\"data\":{\"text\":\"Also read:&nbsp;<a href=\\\"https://opoyi.com/english/reduce-inflammation-with-these-anti-inflammatory-diet-substitutes\\\">Reduce inflammation with these anti-inflammatory diet substitutes</a>\"}},{\"type\":\"paragraph\",\"data\":{\"text\":\"Aloe\\nVera\"}},{\"type\":\"paragraph\",\"data\":{\"text\":\"In alternative medicine, <a href=\\\"https://opoyi.com/skincare-tip-ayurvedic-remedy-to-treat-acne\\\">aloe vera</a> is one of the\\nmost often utilised plants. It comes in a variety of forms, including pills,\\npowder, gels, and as a leaf. It's anti-inflammatory in nature. Nonsteroidal\\nanti-inflammatory medicines (NSAIDs), which are routinely used to treat\\narthritic pain, have gastrointestinal side effects.\"}},{\"type\":\"paragraph\",\"data\":{\"text\":\"Ginger\"}},{\"type\":\"paragraph\",\"data\":{\"text\":\"Add grated fresh ginger to a salad or\\nstir fry, or powdered ginger or fresh ginger root to savoury recipes.\"}},{\"type\":\"paragraph\",\"data\":{\"text\":\"Ginger is particularly useful in the\\ntreatment of arthritis because it inhibits the body's inflammatory pathways.\\nYou can incorporate ginger into your diet by steeping fresh ginger tea, adding\\npowdered ginger to baked items, and so on.\"}},{\"type\":\"paragraph\",\"data\":{\"text\":\"Also read:&nbsp;<a href=\\\"https://opoyi.com/english/diabetes-friendly-meals-you-should-try-this-summer\\\">Diabetes-friendly meals you should try this summer</a>\"}},{\"type\":\"paragraph\",\"data\":{\"text\":\"Green\\nTea\"}},{\"type\":\"paragraph\",\"data\":{\"text\":\"It's a popular beverage, and the\\nantioxidants in it may help reduce inflammation in RA and OA patients. Green\\ntea can be consumed as a beverage, as a powder (matcha), or as an ingredient in\\nsmoothies or supplements.\"}},{\"type\":\"paragraph\",\"data\":{\"text\":\"Turmeric\"}},{\"type\":\"paragraph\",\"data\":{\"text\":\"It contains <a href=\\\"https://opoyi.com/english/reduce-inflammation-with-these-anti-inflammatory-diet-substitutes\\\">anti-inflammatory</a> qualities\\nand has been used for centuries. This can be used in milk, as well as other\\ncurries and meals.\"}},{\"type\":\"paragraph\",\"data\":{\"text\":\"Also read:&nbsp;<a href=\\\"https://opoyi.com/english/black-pepper-is-it-healthy-or-unhealthy\\\">Black pepper: Is it healthy or unhealthy?</a>\"}},{\"type\":\"paragraph\",\"data\":{\"text\":\"Cinnamon\"}},{\"type\":\"paragraph\",\"data\":{\"text\":\"Honey and cinnamon can be used in a\\nvariety of ways to improve your diet and lifestyle. It's a terrific addition to\\nporridge, teas, and smoothies.\"}},{\"type\":\"paragraph\",\"data\":{\"text\":\"Aside from the <a href=\\\"https://opoyi.com/english/5-foods-to-help-you-sleep-better-at-night\\\">foods</a> listed\\nabove, processed foods, salt, red meat, and alcohol, among other foods that\\naggravate arthritis' joint pain and inflammation, should be avoided.\"}}]}

<ul>
 <li>Herbs and spices can be managed better with herbs</li>
 <li>There is no cure for athritis, but diet and exercise help to an extent</li>
 <li>Aloe Vera, ginger, green tea, turmeric and cinnamon help battle arthritis</li>
</ul>

Herbs and spices that help fight arthritis

Ayurveda

Sushmitha Kalyani

In today's world, poor vision has become a common concern. Especially with screen time on the rise exponentially due to the pandemic, it's more important than ever to look after one's eyes. Although we use eye glasses that reduce UV power, it doesn’t help us completely protect our eyes from the harsh light. While reducing blue light exposure, eye exercises, and regular check-ups are all necessary, what if we told you that certain foods can also help keep your eyes healthy?,Dr. Aiswarya Santhosh, an Ayurveda practitioner, recommends eating foods like ghee, amla, raisins, rock salt, and triphala to improve eye health and vision. ,Also Read | Include these beverages in your diet for a healthier weight loss journey ,Triphala powder combined with ghee and honey is excellent for eye health at night. ,Amla contains nearly 20 times the amount of vitamin C found in an orange. Vitamin C aids in the maintenance of retinal cells and the promotion of healthy capillaries. ,Amla is chakshushya, which means it is beneficial to the eyes. It is very beneficial in the treatment of diabetic retinopathy. Also Read | 3 healthy foods you can try post Yoga workout,The only salt that is helpful for eye health is rock salt. As a result, try cooking with rock salt. The polyphenolic phytonutrients in raisins aid in the removal of free radicals that impair vision and induce eye muscle degeneration. This aids in the improvement of eyesight as well as the overall health of the eyes. Also read: These dietary tips will help you keep your liver healthy,Raisins are naturally pitta balanced. Because the eye is a pitta sthana, eating raisins helps to maintain good eye health, Dr. Santhosh explained. ,Honey is also chakshushya, which aids in eye health. Depending on your digestive power, simple ghee is healthy for the eyes. In Ayurveda, there are various medicated ghees that are specifically made for eye health. She does, however, warn against eating triphala powder for an extended period of time

{\"time\":1648703128976,\"strCount\":2522,\"blocks\":[{\"type\":\"paragraph\",\"data\":{\"text\":\"In today's world, poor vision has\\nbecome a common concern. Especially with screen time on the rise exponentially\\ndue to the pandemic, it's more important than ever to look after one's eyes. Although\\nwe use eye glasses that reduce UV power, it doesn’t help us completely protect\\nour eyes from the harsh light. While reducing blue light exposure, eye\\nexercises, and regular check-ups are all necessary, what if we told you that\\ncertain <a href=\\\"https://opoyi.com/topic/food\\\">foods</a> can also help keep your eyes healthy?\"}},{\"type\":\"paragraph\",\"data\":{\"text\":\"Dr. Aiswarya Santhosh, an <a href=\\\"https://opoyi.com/topic/ayurveda\\\">Ayurveda</a>\\npractitioner, recommends eating foods like ghee, amla, raisins, rock salt, and\\ntriphala to improve eye health and vision. \"}},{\"type\":\"paragraph\",\"data\":{\"text\":\"Also Read |&nbsp;<a href=\\\"https://opoyi.com/english/include-these-beverages-in-your-diet-for-a-healthier-weight-loss-journey\\\">Include these beverages in your diet for a healthier weight loss journey</a>&nbsp;\"}},{\"type\":\"paragraph\",\"data\":{\"text\":\"Triphala powder combined with\\nghee and honey is excellent for eye health at night.&nbsp;\"}},{\"type\":\"paragraph\",\"data\":{\"text\":\"Amla contains nearly 20 times\\nthe amount of vitamin C found in an orange. Vitamin C aids in the maintenance\\nof retinal cells and the promotion of healthy capillaries.&nbsp;\"}},{\"type\":\"paragraph\",\"data\":{\"text\":\"Amla is chakshushya, which\\nmeans it is beneficial to the eyes. It is very beneficial in the treatment of\\ndiabetic retinopathy.\"}},{\"type\":\"paragraph\",\"data\":{\"text\":\"Also Read |&nbsp;<a href=\\\"https://opoyi.com/international-day-of-yoga-here-are-3-healthy-foods-you-can-try-post-yoga-workout\\\">3 healthy foods you can try post Yoga workout</a>\"}},{\"type\":\"paragraph\",\"data\":{\"text\":\"The only salt that is helpful\\nfor eye <a href=\\\"https://opoyi.com/tips-to-avoid-an-unhealthy-lifestyle\\\">health</a> is rock salt. As a result, try cooking with rock salt.\"}},{\"type\":\"paragraph\",\"data\":{\"text\":\"The&nbsp;polyphenolic\\nphytonutrients in raisins&nbsp;aid in the removal of free radicals that impair\\nvision and induce eye muscle degeneration. This aids in the improvement of\\neyesight as well as the overall health of the eyes.\"}},{\"type\":\"paragraph\",\"data\":{\"text\":\"Also read:&nbsp;<a href=\\\"https://opoyi.com/these-dietary-tips-will-help-you-keep-your-liver-healthy\\\">These dietary tips will help you keep your liver healthy</a>\"}},{\"type\":\"paragraph\",\"data\":{\"text\":\"\\\"Raisins are naturally\\npitta balanced. \\\"Because the eye is a pitta sthana, eating raisins helps\\nto maintain good eye health,\\\" Dr. Santhosh explained.&nbsp;\"}},{\"type\":\"paragraph\",\"data\":{\"text\":\"Honey is also chakshushya,\\nwhich aids in eye health.\"}},{\"type\":\"paragraph\",\"data\":{\"text\":\"Depending on your digestive\\npower, simple ghee is healthy for the eyes. In Ayurveda, there are various\\nmedicated ghees that are specifically made for eye health.\"}},{\"type\":\"paragraph\",\"data\":{\"text\":\"She does, however, warn\\nagainst eating triphala powder for an extended period of time\"}}]}

<ul>
 <li>In today's world, poor vision has become a common concern</li>
 <li>Its becomes crucisl to take care of the eyes to maintain healthy eyes</li>
 <li>Check out these foods that can help you keep your eyes healthy</li>
</ul>

Eat these foods to maintain good eye health

healthandwellbeing

HealthTips

Ujwala Potharazu 

The sudden deaths of Puneet Rajkumar and Bigg Boss 13 winner Sidharth Shukla last year highlight the importance of knowing the symptoms of cardiac arrest. Health professionals are concerned because young Indians are developing coronary artery disease 10 years earlier than their American, European, and Japanese counterparts. Also read- Deep Money to make acting debut, begins fitness training,A heart attack occurs when blood flow, which brings oxygen to the heart muscle, is reduced or obstructed by a narrowing of the arteries that supply the heart. Signs of a heart attack may include chest pain, breathlessness, breaking out in a cold sweat, nausea, upper body pain or dizziness. ,Also read- Do you want to have a baby? Here are some tips for healthy pregnancy,Women have non-typical symptoms of a heart attack like shortness of breath, vomiting or nausea, and sweating or pain which is not in the centre of the chest but maybe on the left side or in the hands. Also read- 5 healthy foods for your dog,Doctors suggest avoiding certain foods and drinks to prevent the risk of having coronary artery diseases. These include alcoholic drinks and drugs, nicotine-based drinks, high sugar/fructose-based drinks and foods, trans-fat-based food, beef or high cholesterol-based foods, or fat-based in general.

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<ul>
 <li>A heart attack occurs when blood flow, which brings oxygen to the heart muscle, is reduced</li>
 <li>Women have non-typical symptoms of a heart attack like shortness of breath, vomiting or nausea, and sweating or pain</li>
 <li>Doctors suggest avoiding certain foods and drinks to prevent the risk of having coronary artery diseases</li>
</ul>

These food causes sudden cardiac arrest, check details

Food

Sambavi Parthasarathy

New Delhi, Delhi, India

World Cancer Day is observed on February 4 to make people aware of the realities of cancer and the prejudices associated with the condition. The Union of International Cancer Control (UICC) has declared the day to be a ‘global uniting initiative’. The day urges individuals across the world to band together and battle the disease through detection, early identification and importantly, emotional support. It aims to prevent millions of deaths that occur every year by raising awareness and by educating individuals about cancer. The objectives of the day also seek to press governments and individuals across the world to take action against the disease. ,Also read: Chewing sugarless gum can reduce chance of premature birth: study,World Cancer Day was recognised on February 4, 2000, during the World Cancer Conference for the New Millennium in Paris, France. Koichiro Matsuura, the then General Director of UNESCO, and former French President Jacques Chirac inked the Charter of Paris Against Cancer on that day. World Cancer Day has been marked with a different theme every year since then. Cancer is now the world’s second leading cause of mortality. The campaign on this day strives to raise awareness and remove the stigma around the disease. The goal is also to minimise disease related sickness and mortality. Awareness of the misconceptions is necessary to stop the injustice that is inflicted upon those suffering due to it. Numerous events are planned by hospitals, youth and non-governmental organisations throughout the world. The disease also becomes a topic of discussion on social media, with posters and videos circulated. Also read: Cancer survivor reveals unusual side effects of a heart transplant | Watch,The theme of World Cancer Day 2022-2024 is ‘Close the Care Gap’. The inaugural year of this campaign focuses on identifying and recognising global disparities in cancer care. The initiative motivates reform and inspires action even after the actual day passes. The campaign, which begins today, promises more opportunity to raise awareness of the issue.

{\"time\":1643981327181,\"strCount\":2829,\"blocks\":[{\"type\":\"paragraph\",\"data\":{\"text\":\"<a href=\\\"https://opoyi.com/english/world-cancer-day-2022-frequently-asked-questions-faqs-about-cancer\\\">World Cancer Day</a> is observed on February 4 to make people aware of the realities of cancer and the prejudices associated with the condition. The Union of International Cancer Control (UICC) has declared the day to be a ‘global uniting initiative’.\"}},{\"type\":\"paragraph\",\"data\":{\"text\":\"The day urges individuals across the world to band together and battle the disease through <a href=\\\"https://opoyi.com/english/when-should-one-opt-for-cancer-screening-who-reveals\\\">detection</a>, early identification and importantly, emotional support. It aims to prevent millions of deaths that occur every year by raising <a href=\\\"https://opoyi.com/english/world-cancer-day-2022-common-cancer-myths-and-misconceptions-busted\\\">awareness</a>&nbsp;and by educating individuals about cancer. The objectives of the day also seek to press governments and individuals across the world to take action against the disease.&nbsp;\"}},{\"type\":\"paragraph\",\"data\":{\"text\":\"Also read:&nbsp;<a href=\\\"https://opoyi.com/english/chewing-sugarless-gum-can-reduce-chance-of-premature-birth-study\\\">Chewing sugarless gum can reduce chance of premature birth: study</a>\"}},{\"type\":\"paragraph\",\"data\":{\"text\":\"World Cancer Day was recognised on February 4, 2000, during the World Cancer Conference for the New Millennium in Paris, France. Koichiro Matsuura, the then General Director of UNESCO, and former French President Jacques Chirac inked the Charter of Paris Against Cancer on that day. World Cancer Day has been marked with a different theme every year since then.\"}},{\"type\":\"paragraph\",\"data\":{\"text\":\"Cancer is now the world’s second leading cause of mortality. The campaign on this day strives to raise awareness and remove the stigma around the disease. The goal is also to minimise disease related sickness and mortality. Awareness of the misconceptions is necessary to stop the injustice that is inflicted upon those suffering due to it. Numerous events are planned by hospitals, youth and non-governmental organisations throughout the world. The disease also becomes a topic of&nbsp;<a href=\\\"https://opoyi.com/i-am-and-i-will-tahira-kashyap-pens-down-a-powerful-poem-on-world-cancer-day\\\">discussion</a> on social media, with posters and videos circulated.\"}},{\"type\":\"paragraph\",\"data\":{\"text\":\"Also read:&nbsp;<a href=\\\"https://opoyi.com/cancer-survivor-reveals-unusual-side-effects-of-a-heart-transplant-watch\\\">Cancer survivor reveals unusual side effects of a heart transplant | Watch</a>\"}},{\"type\":\"paragraph\",\"data\":{\"text\":\"The theme of <a href=\\\"https://opoyi.com/national-cancer-day-2021-significance-and-inspirational-quotes\\\">World Cancer Day 2022-2024</a> is ‘Close the Care Gap’. The inaugural year of this campaign focuses on identifying and recognising global disparities in cancer care. The initiative motivates reform and inspires action even after the actual day passes. The campaign, which begins today, promises more opportunity to raise awareness of the issue.\"}}]}

<ul>
 <li>The theme for 2022-2024 is 'Close the Care gap'</li>
 <li>The day is declared to be a 'global uniting initiative'</li>
 <li>The day intends to creates awareness and break the stigma associated with cancer</li>
</ul>

#healtcare

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These food causes sudden cardiac arrest, check details

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