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(Photo credit: Unsplash)","reactionStats":"{\"like_count\":0,\"heartbreak_count\":0,\"laugh_count\":0,\"sad_count\":0,\"angry_count\":0}","updatedOn":"2022-05-24T04:30:00.694997+00:00","highlightSummary":"\u003cul\u003e\n \u003cli\u003eConsuming roasted coffee beans can affect the overall health, as it burns out the antioxidants\u003c/li\u003e\n \u003cli\u003eGreen coffee beans are unroasted and hence, more beneficial for the human body\u003c/li\u003e\n \u003cli\u003eIt tastes more like herbal tea and has a much milder flavour\u003c/li\u003e\n\u003c/ul\u003e","highlightSummaryFlag":1,"breakingSponsored":0,"coverMediaType":1,"reactionsCount":0,"commentsCount":0,"lastComment":null,"isUpdated":false,"lastCommentUser":null,"trustScore":1,"fakeTrust":2,"content":"{\\\"time\\\":1653366241819,\\\"strCount\\\":2045,\\\"blocks\\\":[{\\\"type\\\":\\\"paragraph\\\",\\\"data\\\":{\\\"text\\\":\\\"It is foolish to underestimate the power of one cup of strong\\\\ncoffee. From kicking your laziness out of the window to charging you for a day\\\\nfull of activity, one cup of coffee does it all. However, drinking excess\\\\ncoffee can harm your body. Roasting coffee beans burns the antioxidants right\\\\nout of the beverage. An unroasted version can prove to be more beneficial. Green\\\\ncoffee is completely raw coffee beans that haven’t been roasted. It has a much\\\\nmilder flavour than the usual coffee and tastes more like herbal tea.\\\"}},{\\\"type\\\":\\\"paragraph\\\",\\\"data\\\":{\\\"text\\\":\\\"\u003cb\u003eHere are five benefits of sipping on this green coffee:\u003c/b\u003e\\\"}},{\\\"type\\\":\\\"paragraph\\\",\\\"data\\\":{\\\"text\\\":\\\"1.\u0026nbsp;\u0026nbsp;\u0026nbsp;\\\\n\u003cb\u003eAntioxidants aplenty\u003c/b\u003e\\\"}},{\\\"type\\\":\\\"paragraph\\\",\\\"data\\\":{\\\"text\\\":\\\"Green coffee is brimming with antioxidants,\\\\ncontributing to the overall health of the body. It has more antioxidants than\\\\ngreen tea.\\\"}},{\\\"type\\\":\\\"paragraph\\\",\\\"data\\\":{\\\"text\\\":\\\"2.\u0026nbsp;\u0026nbsp;\u0026nbsp;\\\\n\u003cb\u003eGoodbye extra fat\u003c/b\u003e\\\"}},{\\\"type\\\":\\\"paragraph\\\",\\\"data\\\":{\\\"text\\\":\\\"Green coffee reduces the excess fat and\\\\ncalories in the body as it contains Kelp, a seaweed present in essential\\\\nvitamins and minerals. Unroasted coffee beans contain chlorogenic acid, which\\\\nkeeps glucose release from the liver into the blood under control.\\\\nConsequently, the body starts burning stored fat cells, thus increasing our\\\\nbody’s fat burning capacity. It also boosts metabolism. It also suppresses the occasional\\\\nfood carvings, further facilitating weight loss. \\\"}},{\\\"type\\\":\\\"paragraph\\\",\\\"data\\\":{\\\"text\\\":\\\"3.\u0026nbsp;\u0026nbsp;\u0026nbsp;\\\\n\u003cb\u003eKeeps bad cholesterol under check\u003c/b\u003e\\\"}},{\\\"type\\\":\\\"paragraph\\\",\\\"data\\\":{\\\"text\\\":\\\"Bad cholesterol is the main cause of cardiac\\\\nissues. Green coffee is the solution for this problem, as it keeps cholesterol\\\\nlevels under control.\\\"}},{\\\"type\\\":\\\"paragraph\\\",\\\"data\\\":{\\\"text\\\":\\\"\u003cb\u003eAlso Read |\u0026nbsp;\u003ca href=\\\\\\\"https://opoyi.com/is-consuming-caffeine-regularly-good-or-bad-for-your-body\\\\\\\"\u003eIs consuming caffeine regularly good or bad for your body?\u003c/a\u003e\u003c/b\u003e\\\"}},{\\\"type\\\":\\\"paragraph\\\",\\\"data\\\":{\\\"text\\\":\\\"4.\u0026nbsp;\u0026nbsp;\u003cb\u003e\u0026nbsp;\\\\nAnti-ageing\u003c/b\u003e\\\"}},{\\\"type\\\":\\\"paragraph\\\",\\\"data\\\":{\\\"text\\\":\\\"Green coffee contains many antioxidants and\\\\nnutrients that slow down the ageing process. Chlorogenic acid further reduces\\\\nredness associated with sunlight exposure. It also reduces skin roughness and\\\\nwrinkles.\\\"}},{\\\"type\\\":\\\"paragraph\\\",\\\"data\\\":{\\\"text\\\":\\\"5.\u0026nbsp;\u0026nbsp;\u0026nbsp;\\\\n\u003cb\u003eHair repair\u003c/b\u003e\\\"}},{\\\"type\\\":\\\"paragraph\\\",\\\"data\\\":{\\\"text\\\":\\\"Green coffee reduces hair fall and boosts hair\\\\ngrowth. \\\"}},{\\\"type\\\":\\\"paragraph\\\",\\\"data\\\":{\\\"text\\\":\\\"So grab a mug and get brewing!\\\"}}]}","relatedPosts":null,"location":{"name":"New Delhi, Delhi, India"},"createdBy":{"name":"Aakarsha Handa","photo":null,"username":"AakarshaHanda","id":"dDmAYixyU9fa","role":null},"topics":[{"name":"Coffee","slug":"coffee","id":"8z7n9VXiI9eH"},{"name":"Health","slug":"health","id":"2pSwu97y4loa"},{"name":"Lifestyle","slug":"lifestyle","id":"DxegGHhNxGAg"}],"userReaction":"","isBookmarked":false,"authors":[],"translatedBy":[],"editedBy":[],"reportedBy":[],"postedBy":[{"name":"Ajay Joseph","id":"LFYsY6JozEMx","username":"ajay4396"}],"agency":[],"originalPost":null,"publishedOn":"2022-05-24T04:30:00.583153+00:00","publisher":0,"sourceFeed":null,"cleanText":"It is foolish to underestimate the power of one cup of strong coffee. From kicking your laziness out of the window to charging you for a day full of activity, one cup of coffee does it all. However, drinking excess coffee can harm your body. Roasting coffee beans burns the antioxidants right out of the beverage. An unroasted version can prove to be more beneficial. Green coffee is completely raw coffee beans that haven’t been roasted. It has a much milder flavour than the usual coffee and tastes more like herbal tea. Here are five benefits of sipping on this green coffee:,1. Antioxidants aplenty,Green coffee is brimming with antioxidants, contributing to the overall health of the body. It has more antioxidants than green tea. 2. Goodbye extra fat,Green coffee reduces the excess fat and calories in the body as it contains Kelp, a seaweed present in essential vitamins and minerals. Unroasted coffee beans contain chlorogenic acid, which keeps glucose release from the liver into the blood under control. Consequently, the body starts burning stored fat cells, thus increasing our body’s fat burning capacity. It also boosts metabolism. It also suppresses the occasional food carvings, further facilitating weight loss. ,3. Keeps bad cholesterol under check,Bad cholesterol is the main cause of cardiac issues. Green coffee is the solution for this problem, as it keeps cholesterol levels under control. Also Read | Is consuming caffeine regularly good or bad for your body?,4. Anti-ageing,Green coffee contains many antioxidants and nutrients that slow down the ageing process. Chlorogenic acid further reduces redness associated with sunlight exposure. It also reduces skin roughness and wrinkles. 5. Hair repair,Green coffee reduces hair fall and boosts hair growth. ,So grab a mug and get brewing!","portalUser":{"id":"kQKU5wG2FUA","name":"Opoyi Central","username":"opoyicentral","photo":"https://ik.imagekit.io/o8plo3y5if/opoyi_IAxzIxai2.jpg","role":2},"opinions":[],"liveblogStatus":true,"lastReply":null,"replyUser":null,"userMentions":[],"lastCommentMentions":null,"lastReplyMentions":null,"checkIn":{"latitude":"28.6139","longitude":"77.209","name":"New Delhi, Delhi, India","city":"Delhi"},"keywords":"Green coffee, Health, coffee,Things to do with coffee,lesser known facts about green coffee,what is green coffee?","originalPublishedOn":"2021-01-07T15:30:00+00:00"}},{"node":{"id":"yL1ZQGUEZOKc","slug":"english/what-experts-are-saying-about-the-monkeypox-outbreak","title":"What experts are saying about the monkeypox outbreak","postType":1,"coverMedia":"/opoyi_eh8_YWjIe.jpg","coverCaption":"FILE- Oval-shaped monkeypox virions are seen on the left side in this image released by the US CDC. (Photo Credit: Associated Press)","reactionStats":"{\"like_count\":0,\"heartbreak_count\":0,\"laugh_count\":0,\"sad_count\":0,\"angry_count\":0}","updatedOn":"2022-05-23T15:53:07.823012+00:00","highlightSummary":"\u003cul\u003e\n \u003cli\u003eWHO said that the current outbreak of monkeypox is \"containable\"\u003c/li\u003e\n \u003cli\u003eEurope's health agency said the possibility of monkeypox spreading widely is \"very low\"\u003c/li\u003e\n \u003cli\u003eExperts believe the outbreak was caused by sexual contact\u003c/li\u003e\n\u003c/ul\u003e","highlightSummaryFlag":1,"breakingSponsored":0,"coverMediaType":1,"reactionsCount":0,"commentsCount":0,"lastComment":null,"isUpdated":false,"lastCommentUser":null,"trustScore":1,"fakeTrust":2,"content":"{\\\"time\\\":1653321186100,\\\"strCount\\\":2825,\\\"blocks\\\":[{\\\"type\\\":\\\"paragraph\\\",\\\"data\\\":{\\\"text\\\":\\\"The recent \u003ca href=\\\\\\\"https://opoyi.com/english/what-is-monkeypox-all-you-need-to-know\\\\\\\"\u003emonkeypox outbreak\u003c/a\u003e has shown signs of spreading across the world, with cases being reported in \u003ca href=\\\\\\\"https://opoyi.com/english/list-of-countries-that-have-reported-monkeypox-outbreaks\\\\\\\"\u003eGermany, United States, Australia \u003c/a\u003eand many more countries. Health agencies and experts have also started weighing in with inputs on the disease.\\\"}},{\\\"type\\\":\\\"paragraph\\\",\\\"data\\\":{\\\"text\\\":\\\"The \u003ca href=\\\\\\\"https://opoyi.com/english/who-holds-emergency-meeting-on-monkeypox-key-takeaways\\\\\\\"\u003eWorld Health Organization\u003c/a\u003e, in a statement released on Monday, said that the spread of monkeypox was \\\\\\\"containable\\\\\\\". The statement further explained that the transmission can be controlled outside countries that have not yet declared monkeypox an endemic.\u0026nbsp;\\\"}},{\\\"type\\\":\\\"paragraph\\\",\\\"data\\\":{\\\"text\\\":\\\"\u003cb\u003eAlso Read:\u0026nbsp;\u003ca href=\\\\\\\"https://opoyi.com/english/netherlands-directs-3-weeks-of-quarantine-after-contact-with-monkeypox-patients\\\\\\\"\u003eNetherlands directs 3 weeks of quarantine after contact with monkeypox patients\u003c/a\u003e\u003c/b\u003e\\\"}},{\\\"type\\\":\\\"paragraph\\\",\\\"data\\\":{\\\"text\\\":\\\"The list of non-endemic countries includes Australia, Belgium, Canada, France, Germany, Italy, Netherlands, the United States and the United Kingdom. \u003ca href=\\\\\\\"https://opoyi.com/english/monkeypox-outbreak-5-things-to-know-about-the-disease\\\\\\\"\u003eMonkeypox\u003c/a\u003e is commonly found in central and west African nations, most of which have previously called it an endemic.\\\"}},{\\\"type\\\":\\\"paragraph\\\",\\\"data\\\":{\\\"text\\\":\\\"The European Health Agency released a similar statement and said that the risk of monkeypox spreading widely in the general population is \\\\\\\"very low\\\\\\\", AFP reported.\\\"}},{\\\"type\\\":\\\"paragraph\\\",\\\"data\\\":{\\\"text\\\":\\\"Dr David Heymann, who previously headed the emergency department of the World Health Organization,\u0026nbsp;said that the leading theory to explain the spread of the disease was sexual transmission among gay and bisexual men at two raves held in Spain and Belgium, Associated Press reported.\\\"}},{\\\"type\\\":\\\"paragraph\\\",\\\"data\\\":{\\\"text\\\":\\\"\\\\\\\"We know monkeypox can spread when there is close contact with the lesions of someone who is infected, and it looks like sexual contact has now amplified that transmission\\\\\\\", Heymann told the press agency.\\\"}},{\\\"type\\\":\\\"paragraph\\\",\\\"data\\\":{\\\"text\\\":\\\"\u003cb\u003eAlso Read:\u0026nbsp;\u003ca href=\\\\\\\"https://opoyi.com/english/everybody-should-be-concerned-about-monkeypox-warns-joe-biden-as-cases-rise\\\\\\\"\u003e'Everybody should be concerned about' monkeypox, warns Biden as cases rise\u003c/a\u003e\u003c/b\u003e\\\"}},{\\\"type\\\":\\\"paragraph\\\",\\\"data\\\":{\\\"text\\\":\\\"Germany's government, however, said that it expects to see a larger outbreak of monkeypox in the country as it \\\\\\\"mainly\u0026nbsp;appears to lie with sexual contacts among men.” The statement from the government concluded that the confirmed cases have been connected to\u0026nbsp;exposure at “party events including on Gran Canaria and in Berlin, where sexual activity took place.\\\\\\\"\\\"}},{\\\"type\\\":\\\"paragraph\\\",\\\"data\\\":{\\\"text\\\":\\\"In recent years, the \u003ca href=\\\\\\\"https://opoyi.com/english/monkeypox-health-risk-explained\\\\\\\"\u003edisease has been fatal in up to 6%\u003c/a\u003e of infections, but no deaths have been reported among the current cases, AP reported.\\\"}}]}","relatedPosts":null,"location":{"name":"Brussels, Belgium"},"createdBy":{"name":"Aman Butani","photo":"","username":"amanbutani1975","id":"wo3kJpOpSZW2","role":null},"topics":[{"name":"Monkeypox","slug":"monkeypox","id":"Vffse9yePx2r"},{"name":"WorldHealthOrganization","slug":"worldhealthorganization","id":"ta5pxwAVNsjN"},{"name":"WHO","slug":"who","id":"9QmPNBOjrzQp"},{"name":"World","slug":"world","id":"iEhRQcab92b8"},{"name":"International","slug":"international","id":"NYS6J2BBfSdS"},{"name":"Health","slug":"health","id":"2pSwu97y4loa"},{"name":"Europe","slug":"europe","id":"v2KXw3fOql0S"},{"name":"disease","slug":"disease","id":"hR2Op8wGDTFM"},{"name":"HealthCare","slug":"healthcare","id":"OHM8LeWpwll6"}],"userReaction":"","isBookmarked":false,"authors":[{"name":"Aman Butani","id":"wo3kJpOpSZW2","username":"amanbutani1975"}],"translatedBy":[],"editedBy":[],"reportedBy":[],"postedBy":[],"agency":[],"originalPost":null,"publishedOn":"2022-05-23T15:53:07.126030+00:00","publisher":0,"sourceFeed":null,"cleanText":"The recent monkeypox outbreak has shown signs of spreading across the world, with cases being reported in Germany, United States, Australia and many more countries. Health agencies and experts have also started weighing in with inputs on the disease. The World Health Organization, in a statement released on Monday, said that the spread of monkeypox was containable. The statement further explained that the transmission can be controlled outside countries that have not yet declared monkeypox an endemic. ,Also Read: Netherlands directs 3 weeks of quarantine after contact with monkeypox patients,The list of non-endemic countries includes Australia, Belgium, Canada, France, Germany, Italy, Netherlands, the United States and the United Kingdom. Monkeypox is commonly found in central and west African nations, most of which have previously called it an endemic. The European Health Agency released a similar statement and said that the risk of monkeypox spreading widely in the general population is very low, AFP reported. Dr David Heymann, who previously headed the emergency department of the World Health Organization, said that the leading theory to explain the spread of the disease was sexual transmission among gay and bisexual men at two raves held in Spain and Belgium, Associated Press reported. We know monkeypox can spread when there is close contact with the lesions of someone who is infected, and it looks like sexual contact has now amplified that transmission, Heymann told the press agency. Also Read: 'Everybody should be concerned about' monkeypox, warns Biden as cases rise,Germany's government, however, said that it expects to see a larger outbreak of monkeypox in the country as it mainly appears to lie with sexual contacts among men.” The statement from the government concluded that the confirmed cases have been connected to exposure at “party events including on Gran Canaria and in Berlin, where sexual activity took place. In recent years, the disease has been fatal in up to 6% of infections, but no deaths have been reported among the current cases, AP reported.","portalUser":{"id":"kQKU5wG2FUA","name":"Opoyi Central","username":"opoyicentral","photo":"https://ik.imagekit.io/o8plo3y5if/opoyi_IAxzIxai2.jpg","role":2},"opinions":[],"liveblogStatus":true,"lastReply":null,"replyUser":null,"userMentions":[],"lastCommentMentions":null,"lastReplyMentions":null,"checkIn":{"latitude":"50.8476","longitude":"4.3572","name":"Brussels, Belgium","city":"Brussels"},"keywords":"Monkeypox outbreak, experts statements, monkeypox WHO, monkeypox Europe health agency, monkeypox infections","originalPublishedOn":"2022-05-23T15:53:07.126020+00:00"}},{"node":{"id":"SEpwkbVm4bjF","slug":"english/smile-train-india-partners-with-nabh-to-enhance-safety-standards-for-cleft-surgical-care","title":"Smile Train India Partners with NABH to Enhance Safety Standards for Cleft Surgical Care","postType":1,"coverMedia":null,"coverCaption":null,"reactionStats":"{\"like_count\":0,\"heartbreak_count\":0,\"laugh_count\":0,\"sad_count\":0,\"angry_count\":0}","updatedOn":"2022-05-23T12:48:05.876746+00:00","highlightSummary":null,"highlightSummaryFlag":0,"breakingSponsored":0,"coverMediaType":null,"reactionsCount":0,"commentsCount":0,"lastComment":null,"isUpdated":false,"lastCommentUser":null,"trustScore":1,"fakeTrust":0,"content":"{\"time\": 1653310085.098374, \"blocks\": [{\"type\": \"paragraph\", \"data\": {\"text\": \"NABH to assess Smile Train hospitals across the country New Delhi, Delhi, India (NewsVoir) Smile Train India, world\\u2019s largest cleft focused charity announced a partnership with the National Accreditation Board for Hospitals and Healthcare Providers (NABH) / Quality Council of India (QCI), India\\u2019s apex body for accreditation and quality promotion. The partnership includes assessment by the National Accreditation Board for Hospitals and Healthcare Providers (NABH). This will further enhance safety and quality of surgical care supported by Smile Train.\"}}, {\"type\": \"paragraph\", \"data\": {\"text\": \" NABH/QCI will undertake comprehensive inspections and recommend any improvements before endorsing these facilities across the country.\"}}, {\"type\": \"paragraph\", \"data\": {\"text\": \" Speaking about the partnership, Dr Ravi P. Singh, Secretary General, Quality Council of India, said, \\u201cQuality Council of India was established to bring a culture of excellence and quality across different sectors in India. We are delighted to note the enthusiasm shown by a non-profit organisation like Smile Train India which already practices high thresholds, to further enhance standards of excellence. We look forward to working together.\\u201d Emphasizing the need for safety and quality at the foundational level, Dr Atul Mohan Kochhar, CEO of National Accreditation Board for Hospitals and Healthcare Providers (NABH) said, \\u201cNABH has been established with the objective of enhancing healthcare systems, promoting continuous quality improvement and patient safety. This collaboration with Smile Train will strengthen the cleft care eco-system across the country.\\u201d \\u201cSmile Train is honoured to partner with NABH/QCI to improve the quality of health systems at our treatment centres. We are committed to supporting free, safe, quality cleft care to children in need and we are confident that with the help of NABH and QCI, our best practices will scale greater heights,\\u201d said Mamta Carroll, Smile Train\\u2019s Senior Vice President and Regional Director for Asia.\"}}, {\"type\": \"paragraph\", \"data\": {\"text\": \" Cleft Lip and Palate is a treatable birth difference and every year more than 35,000 children are born with clefts in India. With proper guidance and timely treatment, children with clefts can live healthy lives and can attain their full potential. Since 2000, Smile Train India has supported 650,000+ cleft surgeries and essential cleft care across their network of 150+ partner hospitals in India.\"}}, {\"type\": \"paragraph\", \"data\": {\"text\": \" About Smile Train India Smile Train empowers local medical professionals with training, funding, and resources to provide free cleft surgery and comprehensive cleft care to children globally. We advance a sustainable solution and scalable global health model for cleft treatment, drastically improving children's lives, including their ability to eat, breathe, speak, and ultimately thrive. For more than 20 years, Smile Train has supported safe and quality cleft care for more than 1.5 million children globally, including more than 500K children in India.\"}}, {\"type\": \"paragraph\", \"data\": {\"text\": \" To learn more about Smile Train India, please call the national cleft helpline at 1800 103 8301 or visit smiletrainindia.org.\"}}, {\"type\": \"paragraph\", \"data\": {\"text\": \" About NABH and QCI Quality Council of India Introduction The Quality Council of India (QCI) is a non-profit autonomous organization registered under Societies Registration Act XXI of 1860 to establish an accreditation structure in the country and to spread quality movement in India by undertaking a National Quality Campaign. QCI works as the National Accreditation Body. It is an autonomous organization under Department for Promotion of Industries and Internal Trade (DPIIT), Ministry of Commerce and Industry.\"}}, {\"type\": \"paragraph\", \"data\": {\"text\": \" QCI through its boards and divisions is involved in accreditation and promotion of quality.\"}}, {\"type\": \"paragraph\", \"data\": {\"text\": \" The Accreditation \u0026 Quality Promotions Boards are: 1. NABL: National Accreditation Board for Testing and Calibration Laboratories.\"}}, {\"type\": \"paragraph\", \"data\": {\"text\": \" 2. NABH: National Accreditation Board for Hospitals \u0026 Healthcare Providers.\"}}, {\"type\": \"paragraph\", \"data\": {\"text\": \" 3. NABCB: National Accreditation Board for Certification Bodies.\"}}, {\"type\": \"paragraph\", \"data\": {\"text\": \" 4. NABET: National Accreditation Board for Education \u0026 Training.\"}}, {\"type\": \"paragraph\", \"data\": {\"text\": \" 5. NBQP: National Board for Quality Promotion.\"}}, {\"type\": \"paragraph\", \"data\": {\"text\": \" The divisions under Special Project Group are: 1. ZED (Zero Defect Zero Effect) 2. PADD (Project Analysis and Documentation Division) 3. PPID (Project Planning and Implementation Division) NABH NABH was set up in the year 2005 to establish and operate accreditation program for healthcare organizations in India. The board is being supported by all stakeholders including industry, consumers and government. It has full functional autonomy in its operations. The first accreditation programme \\u201cHospital Accreditation\\u201d was launched in the year 2006. Over the years, NABH has developed other accreditation as well as certification programmes based on the need and demand from the industry, government and stakeholders. Few of them are listed below: Accreditation Programmes: 1. Hospitals 2. Small Health Care Organizations (SHCO) / Nursing Homes 3. Blood Banks/Blood Centres and Transfusion Services 4. AYUSH hospitals 5. Eye care organizations 6. Ethics Committee (Clinical Trials) Certification programmes: 1. Entry level certification programmes for Hospitals/SHCOs 2. Entry level certification programmes for AYUSH Hospitals/SHCOs 3. Medical Laboratory programme 4. Nursing Excellence Besides accreditation and certification programmes, NABH also carries out inspections of Health Care Organizations (HCOs) for the purpose of their empanelment with various agencies. Presently NABH has following empanelment programmes: 1. CGHS Empanelment programme 2. ECHS Empanelment programme Besides the accreditation and certification programmes, NABH also conducts several trainings and educational workshops for its clients and stakeholders.\"}}, {\"type\": \"paragraph\", \"data\": {\"text\": \" International Recognition of NABH: NABH Accreditation Standards for Hospitals, 5th edition has been accredited by International Society for Quality in Healthcare (ISQua). This authenticates that NABH standards are at part with the global benchmarks. NABH as on organizational is also accredited by ISQua under its IEEA programme.\"}}, {\"type\": \"paragraph\", \"data\": {\"text\": \" Currently more than 10,000 Health Care Organizations have been accredited/certified by NABH in the country. PWR PWR\"}}]}","relatedPosts":null,"location":null,"createdBy":{"name":"PTI","photo":"https://ik.imagekit.io/o8plo3y5if/opoyi_WQDSboZhJ.jpg","username":"presstrustofindia","id":"rgkwRLMU8bE","role":null},"topics":[{"name":"India","slug":"india","id":"Bq4MmUPrXF8p"},{"name":"HealthCare","slug":"healthcare","id":"OHM8LeWpwll6"},{"name":"NewDelhi","slug":"newdelhi","id":"ZbQipZWThohh"},{"name":"Delhi","slug":"delhi","id":"rzYqAK9lbk5U"}],"userReaction":"","isBookmarked":false,"authors":[{"name":"PTI","id":"rgkwRLMU8bE","username":"presstrustofindia"}],"translatedBy":[],"editedBy":[],"reportedBy":[],"postedBy":[],"agency":[],"originalPost":null,"publishedOn":"2022-05-23T12:48:05.876751+00:00","publisher":3,"sourceFeed":"2305202223PWR21","cleanText":"NABH to assess Smile Train hospitals across the country New Delhi, Delhi, India (NewsVoir) Smile Train India, world’s largest cleft focused charity announced a partnership with the National Accreditation Board for Hospitals and Healthcare Providers (NABH) / Quality Council of India (QCI), India’s apex body for accreditation and quality promotion. The partnership includes assessment by the National Accreditation Board for Hospitals and Healthcare Providers (NABH). This will further enhance safety and quality of surgical care supported by Smile Train. NABH/QCI will undertake comprehensive inspections and recommend any improvements before endorsing these facilities across the country. Speaking about the partnership, Dr Ravi P. Singh, Secretary General, Quality Council of India, said, “Quality Council of India was established to bring a culture of excellence and quality across different sectors in India. We are delighted to note the enthusiasm shown by a non-profit organisation like Smile Train India which already practices high thresholds, to further enhance standards of excellence. We look forward to working together.” Emphasizing the need for safety and quality at the foundational level, Dr Atul Mohan Kochhar, CEO of National Accreditation Board for Hospitals and Healthcare Providers (NABH) said, “NABH has been established with the objective of enhancing healthcare systems, promoting continuous quality improvement and patient safety. This collaboration with Smile Train will strengthen the cleft care eco-system across the country.” “Smile Train is honoured to partner with NABH/QCI to improve the quality of health systems at our treatment centres. We are committed to supporting free, safe, quality cleft care to children in need and we are confident that with the help of NABH and QCI, our best practices will scale greater heights,” said Mamta Carroll, Smile Train’s Senior Vice President and Regional Director for Asia. Cleft Lip and Palate is a treatable birth difference and every year more than 35,000 children are born with clefts in India. With proper guidance and timely treatment, children with clefts can live healthy lives and can attain their full potential. Since 2000, Smile Train India has supported 650,000+ cleft surgeries and essential cleft care across their network of 150+ partner hospitals in India. About Smile Train India Smile Train empowers local medical professionals with training, funding, and resources to provide free cleft surgery and comprehensive cleft care to children globally. We advance a sustainable solution and scalable global health model for cleft treatment, drastically improving children's lives, including their ability to eat, breathe, speak, and ultimately thrive. For more than 20 years, Smile Train has supported safe and quality cleft care for more than 1.5 million children globally, including more than 500K children in India. To learn more about Smile Train India, please call the national cleft helpline at 1800 103 8301 or visit smiletrainindia.org. About NABH and QCI Quality Council of India Introduction The Quality Council of India (QCI) is a non-profit autonomous organization registered under Societies Registration Act XXI of 1860 to establish an accreditation structure in the country and to spread quality movement in India by undertaking a National Quality Campaign. QCI works as the National Accreditation Body. It is an autonomous organization under Department for Promotion of Industries and Internal Trade (DPIIT), Ministry of Commerce and Industry. QCI through its boards and divisions is involved in accreditation and promotion of quality. The Accreditation \u0026 Quality Promotions Boards are: 1. NABL: National Accreditation Board for Testing and Calibration Laboratories. 2. NABH: National Accreditation Board for Hospitals \u0026 Healthcare Providers. 3. NABCB: National Accreditation Board for Certification Bodies. 4. NABET: National Accreditation Board for Education \u0026 Training. 5. NBQP: National Board for Quality Promotion. The divisions under Special Project Group are: 1. ZED (Zero Defect Zero Effect) 2. PADD (Project Analysis and Documentation Division) 3. PPID (Project Planning and Implementation Division) NABH NABH was set up in the year 2005 to establish and operate accreditation program for healthcare organizations in India. The board is being supported by all stakeholders including industry, consumers and government. It has full functional autonomy in its operations. The first accreditation programme “Hospital Accreditation” was launched in the year 2006. Over the years, NABH has developed other accreditation as well as certification programmes based on the need and demand from the industry, government and stakeholders. Few of them are listed below: Accreditation Programmes: 1. Hospitals 2. Small Health Care Organizations (SHCO) / Nursing Homes 3. Blood Banks/Blood Centres and Transfusion Services 4. AYUSH hospitals 5. Eye care organizations 6. Ethics Committee (Clinical Trials) Certification programmes: 1. Entry level certification programmes for Hospitals/SHCOs 2. Entry level certification programmes for AYUSH Hospitals/SHCOs 3. Medical Laboratory programme 4. Nursing Excellence Besides accreditation and certification programmes, NABH also carries out inspections of Health Care Organizations (HCOs) for the purpose of their empanelment with various agencies. Presently NABH has following empanelment programmes: 1. CGHS Empanelment programme 2. ECHS Empanelment programme Besides the accreditation and certification programmes, NABH also conducts several trainings and educational workshops for its clients and stakeholders. International Recognition of NABH: NABH Accreditation Standards for Hospitals, 5th edition has been accredited by International Society for Quality in Healthcare (ISQua). This authenticates that NABH standards are at part with the global benchmarks. NABH as on organizational is also accredited by ISQua under its IEEA programme. Currently more than 10,000 Health Care Organizations have been accredited/certified by NABH in the country. PWR PWR","portalUser":{"id":"rgkwRLMU8bE","name":"PTI","username":"presstrustofindia","photo":"https://ik.imagekit.io/o8plo3y5if/opoyi_WQDSboZhJ.jpg","role":8},"opinions":[],"liveblogStatus":true,"lastReply":null,"replyUser":null,"userMentions":[],"lastCommentMentions":null,"lastReplyMentions":null,"checkIn":null,"keywords":"NABH,India,Quality Council of India,Smile Train India,the National Accreditation Board for Hospitals,Healthcare,NABH/QCI,QCI,New Delhi,Delhi","originalPublishedOn":"2022-05-23T12:48:05.127661+00:00"}},{"node":{"id":"mZKUPfTFRPL0","slug":"english/indias-wheat-export-ban-forces-ukraine-to-find-new-routes-defying-russia","title":"India's wheat export ban forces Ukraine to find new routes, defying Russia","postType":1,"coverMedia":"/opoyi_zupn87_6__xl.jpg","coverCaption":"Farmers harvest with their combines in a wheat field near the village Tbilisskaya, Russia. (Photo Credit: AP)","reactionStats":"{\"sad_count\": 0, \"like_count\": 1.0, \"angry_count\": 0, \"laugh_count\": 0, \"heartbreak_count\": 0}","updatedOn":"2022-05-23T10:15:00.451811+00:00","highlightSummary":"\u003cul\u003e\n \u003cli\u003eIndia has banned wheat exports\u0026nbsp;\u003c/li\u003e\n \u003cli\u003eUkraine and Russia accounted for over 28% of the world's wheat supply\u003c/li\u003e\n \u003cli\u003eRussian blockades have choked Ukraine's wheat exports\u003c/li\u003e\n\u003c/ul\u003e","highlightSummaryFlag":1,"breakingSponsored":0,"coverMediaType":1,"reactionsCount":1,"commentsCount":0,"lastComment":null,"isUpdated":false,"lastCommentUser":null,"trustScore":1,"fakeTrust":2,"content":"{\\\"time\\\":1653300606292,\\\"strCount\\\":15768,\\\"blocks\\\":[{\\\"type\\\":\\\"paragraph\\\",\\\"data\\\":{\\\"text\\\":\\\"India announced its decision, late Friday, to \u003ca href=\\\\\\\"https://opoyi.com/english/india-bans-wheat-exports-with-immediate-effect-1\\\\\\\"\u003eban wheat export\u003c/a\u003e stating \\\\\\\"\u003ca href=\\\\\\\"https://opoyi.com/english/why-is-india-banning-wheat-export\\\\\\\"\u003efood security\u003c/a\u003e\\\\\\\" of the nation, \\\\\\\"neighbouring countries and other vulnerable countries is at risk\\\\\\\".\u0026nbsp;\\\"}},{\\\"type\\\":\\\"paragraph\\\",\\\"data\\\":{\\\"text\\\":\\\"With the \u003ca href=\\\\\\\"https://opoyi.com/english/russia-ukraine-war-all-you-need-to-know\\\\\\\"\u003ewar between Ukraine and Russia\u003c/a\u003e disrupting wheat supply, many countries had turned to India to fill the vacuum. However, New Delhi's decision only exacerbates concerns of a global food crisis, considering the warring nations accounted for over 28% of wheat supply across the world.\u0026nbsp;\\\"}},{\\\"type\\\":\\\"paragraph\\\",\\\"data\\\":{\\\"text\\\":\\\"UN Secretary-General Antonio Guterres noted earlier in May that the \u003ca href=\\\\\\\"https://opoyi.com/english/russia-ukraine-war-in-worlds-breadbasket-threatens-global-food-supply\\\\\\\"\u003eissue of food security\u003c/a\u003e wouldn't be resolved until Ukrainian production returned to the market. However, Ukraine faces a massive hurdle in its \u003ca href=\\\\\\\"https://opoyi.com/english/how-russias-invasion-of-ukraine-has-hampered-global-food-supply-chain\\\\\\\"\u003ewheat export\u003c/a\u003e, in the form of Russian blockades, and Moscow's chokehold over the \u003ca href=\\\\\\\"https://opoyi.com/russian-plan-to-block-black-sea-would-be-escalation-washington\\\\\\\"\u003eBlack Sea\u003c/a\u003e ports that the nation formerly used to ship wheat to the world.\u0026nbsp;\\\"}},{\\\"type\\\":\\\"paragraph\\\",\\\"data\\\":{\\\"text\\\":\\\"\u003cb\u003eAlso Read |\u0026nbsp;\u003c/b\u003e\u003ca href=\\\\\\\"https://opoyi.com/english/a-crisis-averted-why-the-world-can-run-without-russian-oil\\\\\\\"\u003eA crisis averted: Why the world can run without Russian oil\u003c/a\u003e\\\"}},{\\\"type\\\":\\\"paragraph\\\",\\\"data\\\":{\\\"text\\\":\\\"With the ban on Indian wheat export and the price hike it will lead to, it becomes imperative for Ukraine to circumvent the Russian blockade and find alternate routes to export wheat. That is exactly what Kyiv has been trying to do through collaborations with other European nations and the European Union (EU).\u0026nbsp;\\\"}},{\\\"type\\\":\\\"paragraph\\\",\\\"data\\\":{\\\"text\\\":\\\"However, there are a few logistical challenges, but Ukraine remains determined to send its wheat out, to help the world and itself.\u0026nbsp;\\\"}},{\\\"type\\\":\\\"paragraph\\\",\\\"data\\\":{\\\"text\\\":\\\"\u003cb\u003eThe war that shook the wheat fields\u0026nbsp;\u003c/b\u003e\\\"}},{\\\"type\\\":\\\"paragraph\\\",\\\"data\\\":{\\\"text\\\":\\\"Russian President \u003ca href=\\\\\\\"https://opoyi.com/english/who-is-vladimir-putin\\\\\\\"\u003eVladimir Putin\u003c/a\u003e sent troops into Ukraine on February 24, triggering a war that is still ongoing. Prior to the conflict, Ukraine was the sixth-largest wheat exporter in the world in 2021, accounting for 10% of the world's market share, as per the United Nations (UN).\u0026nbsp;\\\"}},{\\\"type\\\":\\\"paragraph\\\",\\\"data\\\":{\\\"text\\\":\\\"The conflict resulted in grain shipments including wheat, barley, and rye, being blocked from exiting Ukraine. Almost 25 million tons of grain are currently sitting unused, in the nation's storage facilities, as per\u0026nbsp;Food and Agriculture Organization economist\u0026nbsp;Josef Schmidhuber.\u0026nbsp;\\\"}},{\\\"type\\\":\\\"paragraph\\\",\\\"data\\\":{\\\"text\\\":\\\"Refinitiv, owned by the London Stock Exchange Group, has noted that up to 12 million tonnes of wheat slated for global exports face hurdles due to the Black Sea blockades.\u0026nbsp;\\\"}},{\\\"type\\\":\\\"paragraph\\\",\\\"data\\\":{\\\"text\\\":\\\"\u003cb\u003eAlso Read |\u0026nbsp;\u003c/b\u003e\u003ca href=\\\\\\\"https://opoyi.com/english/south-ossetia-georgias-breakaway-region-announces-referendum-to-join-russia\\\\\\\"\u003eSouth Ossetia, Georgia's breakaway region, sets vote to join Russia\u003c/a\u003e\\\"}},{\\\"type\\\":\\\"paragraph\\\",\\\"data\\\":{\\\"text\\\":\\\"Ukraine, which already planted 7 million hectares of crops for its summer harvest, already has its grain storage facilities filled to the capacity. If no tangible export solution is found, the nation will be unable to harvest these crops.\u0026nbsp;\\\"}},{\\\"type\\\":\\\"paragraph\\\",\\\"data\\\":{\\\"text\\\":\\\"David Beasley, executive director of the World Food Programme, noted, \\\\\\\"Right now, Ukraine’s grain silos are full\\\\\\\", adding, \\\\\\\"At the same time, 44 million people around the world are marching toward starvation. We have to open up these ports so that food can move in and out of Ukraine\\\\\\\", as per AgWeb.\u0026nbsp;\\\"}},{\\\"type\\\":\\\"paragraph\\\",\\\"data\\\":{\\\"text\\\":\\\"\u003cb\u003eWields the scythe of mass damnation\u0026nbsp;\u003c/b\u003e\\\"}},{\\\"type\\\":\\\"paragraph\\\",\\\"data\\\":{\\\"text\\\":\\\"Since the start of the war, Russian attacks have targeted Ukraine's port cities, both on the Azov and Black Seas. The nation, prior to the war, used its seven Black Sea ports to export grain.\u0026nbsp;\\\"}},{\\\"type\\\":\\\"paragraph\\\",\\\"data\\\":{\\\"text\\\":\\\"Beasley noted, \\\\\\\"I don’t see how the country does anything but collapses if the ports aren’t opened\\\\\\\", adding, \\\\\\\"Farmers harvest in July and August. You really only have a matter of days — around 60 — to resolve this issue.\\\\\\\"\u0026nbsp;\\\"}},{\\\"type\\\":\\\"paragraph\\\",\\\"data\\\":{\\\"text\\\":\\\"However, attacks on \u003ca href=\\\\\\\"https://opoyi.com/english/russian-crisis-ukraine-says-shelling-damaged-cancer-hospital-in-mykolaiv\\\\\\\"\u003eMykolaiv\u003c/a\u003e, where Ukrainian forces struggle to block Russia's advances, and Moscow's renewed attacks on \u003ca href=\\\\\\\"https://opoyi.com/english/after-mariupol-odesa-russian-airstrikes-hit-ukraines-black-sea-port-city\\\\\\\"\u003eOdesa\u003c/a\u003e, portray a grim reality that it'll be some time before Kyiv can use its Black Sea ports for shipping purposes.\u0026nbsp;\\\"}},{\\\"type\\\":\\\"paragraph\\\",\\\"data\\\":{\\\"text\\\":\\\"\u003cb\u003eAlso Read |\u0026nbsp;\u003c/b\u003e\u003ca href=\\\\\\\"https://opoyi.com/english/llyod-austin-holds-1-hour-call-with-sergei-shoigu-what-they-discussed\\\\\\\"\u003eLlyod Austin holds 1-hour call with Sergei Shoigu: What they discussed\u003c/a\u003e\\\"}},{\\\"type\\\":\\\"paragraph\\\",\\\"data\\\":{\\\"text\\\":\\\"Currently, Ukraine has two export terminals functional, Izmail and Reni, on the Danube river, but their capacity is nowhere close to Odesa's.\u0026nbsp;\\\"}},{\\\"type\\\":\\\"paragraph\\\",\\\"data\\\":{\\\"text\\\":\\\"In a video address, Ukrainian President \u003ca href=\\\\\\\"https://opoyi.com/english/who-is-volodymyr-zelensky\\\\\\\"\u003eVolodymyr Zelensky\u003c/a\u003e highlighted the situation, saying \\\\\\\"For the first time in decades and decades, in Odesa there is no regular movement of the merchant fleet, there is no routine port work. This has probably never happened in Odesa since World War Two\\\\\\\", and added, \\\\\\\"And this is a blow not only to Ukraine. Without our agricultural exports, dozens of countries in different parts of the world are already on the brink of food shortages. And over time, the situation can become, frankly, frightening.\\\\\\\"\u0026nbsp;\\\"}},{\\\"type\\\":\\\"paragraph\\\",\\\"data\\\":{\\\"text\\\":\\\"Earlier, too, Zelensky had urged on his Telegram channel \\\\\\\"Immediate measures must be taken to unblock Ukrainian ports for wheat exports\\\\\\\".\u0026nbsp;\\\"}},{\\\"type\\\":\\\"paragraph\\\",\\\"data\\\":{\\\"text\\\":\\\"\u003cb\u003eCome together, right now\u0026nbsp;\u003c/b\u003e\\\"}},{\\\"type\\\":\\\"paragraph\\\",\\\"data\\\":{\\\"text\\\":\\\"The Ukrainian government is already pursuing talks with neighbouring countries to circumvent the Russian blockades.\u0026nbsp;Lithuania, Latvia, and Poland are all poised to help the war-torn country with Beasley of WFP adding \\\\\\\"We’re running out of time and the cost of inaction will be higher than anyone can imagine. I urge all parties involved to allow this food to get out of Ukraine to where it’s desperately needed so we can avert the looming threat of famine\\\\\\\".\u0026nbsp;\\\"}},{\\\"type\\\":\\\"paragraph\\\",\\\"data\\\":{\\\"text\\\":\\\"The possibility for Ukraine to ship grains through international ports was first floated by\u0026nbsp;Latvian President Egils Levits, on April 13, during a joint briefing with counterparts from\u0026nbsp;Ukraine, Poland, Lithuania, and Estonia.\u0026nbsp;\\\"}},{\\\"type\\\":\\\"paragraph\\\",\\\"data\\\":{\\\"text\\\":\\\"\u003cb\u003eAlso Read |\u0026nbsp;\u003c/b\u003e\u003ca href=\\\\\\\"https://opoyi.com/english/what-did-olaf-scholz-vladimir-putin-discuss-in-their-75-minutes-long-phone-call\\\\\\\"\u003eWhat did Olaf Scholz, Vladimir Putin discuss in their 75-minutes long phone call?\u003c/a\u003e\\\"}},{\\\"type\\\":\\\"paragraph\\\",\\\"data\\\":{\\\"text\\\":\\\"At the time, Levits said, \\\\\\\"We talked with Mr Zelensky that Latvia can help export grain from Ukraine so that the flow could go through Latvian ports. We called our governments after the meeting and we will take further steps to make this effort a success\\\\\\\".\u0026nbsp;\\\"}},{\\\"type\\\":\\\"paragraph\\\",\\\"data\\\":{\\\"text\\\":\\\"It gained popularity, with Ukraine's\u0026nbsp;Agrarian Policy and Food Minister Mykola Solskyi visiting Latvia on April 25 to examine this avenue. On April 29, Solskyi spoke to\u0026nbsp;Polish and Lithuanian officials, and after some negotiations, the countries opened their ports for Ukrainian wheat to be exported.\u0026nbsp;\\\"}},{\\\"type\\\":\\\"paragraph\\\",\\\"data\\\":{\\\"text\\\":\\\"\\\\\\\"We put an offer on the table, if Ukraine wants, they can use it. They can use our seaports\\\\\\\",\u0026nbsp;Polish President \u003ca href=\\\\\\\"https://opoyi.com/english/poland-president-andrzej-duda-calls-for-ukraine-unity-at-holocaust-event\\\\\\\"\u003eAndrzej Duda\u003c/a\u003e said in a\u0026nbsp;Wall Street Journal interview.\u0026nbsp;\\\"}},{\\\"type\\\":\\\"paragraph\\\",\\\"data\\\":{\\\"text\\\":\\\"Canadian President \u003ca href=\\\\\\\"https://opoyi.com/english/justin-trudeau-offers-new-military-aid-on-surprise-visit-to-ukraine\\\\\\\"\u003eJustin Trudeau\u003c/a\u003e also offered to help Kyiv find solutions to export wheat, while\u0026nbsp;European Council President Charles Michel wrote on Twitter after visiting Odesa, \\\\\\\"This badly needed food is stranded because of the Russian war and blockade of Black Sea ports. Causing dramatic consequences for vulnerable countries. We need a global response\\\\\\\".\u0026nbsp;\\\"}},{\\\"type\\\":\\\"embed\\\",\\\"data\\\":{\\\"service\\\":\\\"others\\\",\\\"source\\\":\\\"\u003cdiv class=\\\\\\\"others-embed\\\\\\\"\u003e\u003cblockquote class=\\\\\\\"twitter-tweet\\\\\\\"\u003e\u003cp lang=\\\\\\\"en\\\\\\\" dir=\\\\\\\"ltr\\\\\\\"\u003eIn the port of \u003ca href=\\\\\\\"https://twitter.com/hashtag/Odesa?src=hash\u0026amp;ref_src=twsrc%5Etfw\\\\\\\"\u003e#Odesa\u003c/a\u003e with \u003ca href=\\\\\\\"https://twitter.com/Denys_Shmyhal?ref_src=twsrc%5Etfw\\\\\\\"\u003e@Denys_Shmyhal\u003c/a\u003e, I saw silos full of grain, wheat and corn ready for export.\u003cbr\u003eThis badly needed food is stranded because of the Russian war and blockade of Black sea ports. Causing dramatic consequences for vulnerable countries. We need a global response. \u003ca href=\\\\\\\"https://t.co/k8dz03d2Cj\\\\\\\"\u003epic.twitter.com/k8dz03d2Cj\u003c/a\u003e\u003c/p\u003e\u0026mdash; Charles Michel (@eucopresident) \u003ca href=\\\\\\\"https://twitter.com/eucopresident/status/1523640617888534528?ref_src=twsrc%5Etfw\\\\\\\"\u003eMay 9, 2022\u003c/a\u003e\u003c/blockquote\u003e \u003cscript async src=\\\\\\\"https://platform.twitter.com/widgets.js\\\\\\\" charset=\\\\\\\"utf-8\\\\\\\"\u003e\u003c/script\u003e\u003c/div\u003e\\\",\\\"embed\\\":\\\"\u003cdiv class=\\\\\\\"others-embed\\\\\\\"\u003e\u003cblockquote class=\\\\\\\"twitter-tweet\\\\\\\"\u003e\u003cp lang=\\\\\\\"en\\\\\\\" dir=\\\\\\\"ltr\\\\\\\"\u003eIn the port of \u003ca href=\\\\\\\"https://twitter.com/hashtag/Odesa?src=hash\u0026amp;ref_src=twsrc%5Etfw\\\\\\\"\u003e#Odesa\u003c/a\u003e with \u003ca href=\\\\\\\"https://twitter.com/Denys_Shmyhal?ref_src=twsrc%5Etfw\\\\\\\"\u003e@Denys_Shmyhal\u003c/a\u003e, I saw silos full of grain, wheat and corn ready for export.\u003cbr\u003eThis badly needed food is stranded because of the Russian war and blockade of Black sea ports. Causing dramatic consequences for vulnerable countries. We need a global response. \u003ca href=\\\\\\\"https://t.co/k8dz03d2Cj\\\\\\\"\u003epic.twitter.com/k8dz03d2Cj\u003c/a\u003e\u003c/p\u003e\u0026mdash; Charles Michel (@eucopresident) \u003ca href=\\\\\\\"https://twitter.com/eucopresident/status/1523640617888534528?ref_src=twsrc%5Etfw\\\\\\\"\u003eMay 9, 2022\u003c/a\u003e\u003c/blockquote\u003e \u003cscript async src=\\\\\\\"https://platform.twitter.com/widgets.js\\\\\\\" charset=\\\\\\\"utf-8\\\\\\\"\u003e\u003c/script\u003e\u003c/div\u003e\\\",\\\"caption\\\":\\\"\\\",\\\"aspectRatio\\\":null}},{\\\"type\\\":\\\"paragraph\\\",\\\"data\\\":{\\\"text\\\":\\\"\u003cb\u003eShiny and contoured the railway winds\u003c/b\u003e\\\"}},{\\\"type\\\":\\\"paragraph\\\",\\\"data\\\":{\\\"text\\\":\\\"With Ukraine reaching a decision to export its wheat via international ports, there's been an additional challenge. The nation needs to use railways to get the grain out of the country to its neighbours.\u0026nbsp;\\\"}},{\\\"type\\\":\\\"paragraph\\\",\\\"data\\\":{\\\"text\\\":\\\"Russia has damaged sections of \u003ca href=\\\\\\\"https://opoyi.com/english/why-is-russia-attacking-ukraines-railway-network-explained\\\\\\\"\u003eUkraine's railways\u003c/a\u003e but the war-torn nation has a greater logistical issue.\u0026nbsp;\\\"}},{\\\"type\\\":\\\"paragraph\\\",\\\"data\\\":{\\\"text\\\":\\\"Ukraine's track gauge - which is the distance between two rails - is wider (1.52m) than most of the other tracks in Europe (1.435m). This is because Ukraine shares Russian specifications for their tracks - a reminder of the time the nation was part of the erstwhile USSR.\u0026nbsp;\\\"}},{\\\"type\\\":\\\"paragraph\\\",\\\"data\\\":{\\\"text\\\":\\\"\u003cb\u003eAlso Read |\u0026nbsp;\u003c/b\u003e\u003ca href=\\\\\\\"https://opoyi.com/english/is-russia-failing-to-progress-in-ukraine-operation-in-rebel-held-areas-unsuccessful\\\\\\\"\u003eIs Russia failing to progress in Ukraine? Operation in rebel-held areas unsuccessful\u003c/a\u003e\\\"}},{\\\"type\\\":\\\"paragraph\\\",\\\"data\\\":{\\\"text\\\":\\\"This means Ukrainian grain must be unloaded at these countries' borders and loaded onto carriages suited for the different tracks - a process which is both time-consuming and expensive.\u0026nbsp;\\\"}},{\\\"type\\\":\\\"paragraph\\\",\\\"data\\\":{\\\"text\\\":\\\"While Lithuania and Latvia have the same track measurements as Ukraine, Poland follows a different set of specifications.\u0026nbsp;\\\"}},{\\\"type\\\":\\\"paragraph\\\",\\\"data\\\":{\\\"text\\\":\\\"Lithuanian Agriculture Minister Kęstutis Navickas noted this in an April announcement about Ukraine's partnership, saying \\\\\\\"The potential of the port is of no doubt [but] railroad tracks may cause concern. In Poland, the gauge is narrower than in Ukraine, Lithuania, and Latvia\\\\\\\".\u0026nbsp;\\\"}},{\\\"type\\\":\\\"paragraph\\\",\\\"data\\\":{\\\"text\\\":\\\"However, the Baltic railway system also has the hurdle of passing through \u003ca href=\\\\\\\"https://opoyi.com/english/why-is-belarus-a-key-player-in-the-russia-ukraine-conflict\\\\\\\"\u003eBelarus\u003c/a\u003e - Russia's ally - before accessing any ports.\u0026nbsp;\\\"}},{\\\"type\\\":\\\"paragraph\\\",\\\"data\\\":{\\\"text\\\":\\\"\u003ca href=\\\\\\\"https://opoyi.com/english/us-vice-president-kamala-harris-heads-to-romania-as-ukraine-refugee-crisis-grows\\\\\\\"\u003eRomania\u003c/a\u003e proposed opening up a disused Soviet-era railway line, connecting Ukraine, via \u003ca href=\\\\\\\"https://opoyi.com/english/explained-transnistria-and-its-importance-to-russia\\\\\\\"\u003eMoldova\u003c/a\u003e, to its Danube River port city, Galati.\u0026nbsp;\\\"}},{\\\"type\\\":\\\"paragraph\\\",\\\"data\\\":{\\\"text\\\":\\\"\u003cb\u003eAlso Read |\u0026nbsp;\u003c/b\u003e\u003ca href=\\\\\\\"https://opoyi.com/english/is-kyiv-still-a-target-for-russian-forces\\\\\\\"\u003eIs Kyiv still a target for Russian forces?\u003c/a\u003e\\\"}},{\\\"type\\\":\\\"paragraph\\\",\\\"data\\\":{\\\"text\\\":\\\"Transport Minister Sorin Grindeanu set a May 19 deadline for rehabilitating this track and said \\\\\\\"This rail line will enable the transporting of goods to and from Ukraine\\\\\\\", adding, \\\\\\\"This Danube port will become, alongside the port of Constanta, one of the key places in the region for transporting goods and raw materials\\\\\\\", as per Reuters.\u0026nbsp;\\\"}},{\\\"type\\\":\\\"paragraph\\\",\\\"data\\\":{\\\"text\\\":\\\"\u003cb\u003eThe Constanta choke and Poland's allure\u003c/b\u003e\\\"}},{\\\"type\\\":\\\"paragraph\\\",\\\"data\\\":{\\\"text\\\":\\\"While Constanta has been Ukraine's go-to option, the Romanian port is choking up due to the war.\u0026nbsp;Odessa consultancy Informall, noted that this congestion is stifling grain exports as well.\u0026nbsp;\\\"}},{\\\"type\\\":\\\"paragraph\\\",\\\"data\\\":{\\\"text\\\":\\\"Romania's container yards are already functioning at capacity since the majority of Ukraine's trade now flows through the Constanta port since Odesa and Mariupol are both besieged by Russian forces.\u0026nbsp;\\\"}},{\\\"type\\\":\\\"paragraph\\\",\\\"data\\\":{\\\"text\\\":\\\"Informall explained, \\\\\\\"each shipping line provides its own instructions and individual requirements for containers destined for Ukraine which makes it even more challenging for freight forwarders working in a state of war. While containers are dwelling at Constanta container yard, vessels keep bringing more import boxes into the port\\\\\\\", as reported by The Loadstar, a freight and logistics industry news outlet.\u0026nbsp;\\\"}},{\\\"type\\\":\\\"paragraph\\\",\\\"data\\\":{\\\"text\\\":\\\"\u003cb\u003eAlso Read |\u0026nbsp;\u003c/b\u003e\u003ca href=\\\\\\\"https://opoyi.com/english/russias-bastion-missiles-in-ukraine-all-you-need-to-know\\\\\\\"\u003eRussia's Bastion missiles in Ukraine: All you need to know\u003c/a\u003e\\\"}},{\\\"type\\\":\\\"paragraph\\\",\\\"data\\\":{\\\"text\\\":\\\"With Romania bottling up, \u003ca href=\\\\\\\"https://opoyi.com/english/poland-readies-to-accept-refugees-from-ukraine-in-case-of-war\\\\\\\"\u003ePoland's\u003c/a\u003e\u0026nbsp;Gdynia and Gdansk ports on the \u003ca href=\\\\\\\"https://opoyi.com/english/russia-threatens-to-go-nuclear-in-the-baltic-if-finland-sweden-join-nato\\\\\\\"\u003eBaltic Sea\u003c/a\u003e remain the next best options, especially with the expedited export of Ukrainian grains being a major point of concern.\u0026nbsp;\\\"}},{\\\"type\\\":\\\"paragraph\\\",\\\"data\\\":{\\\"text\\\":\\\"\\\\\\\"Transport stakeholders consider Polish ports an alternative gateway for Ukrainian ocean containers and various crops. Exports of crops are an essential part of the Ukrainian economy, as well as important for many consumers abroad\\\\\\\", Informall continued.\u0026nbsp;\\\"}},{\\\"type\\\":\\\"paragraph\\\",\\\"data\\\":{\\\"text\\\":\\\"To overcome the problem of tracks, and ease the bottleneck at the Polish border - necessitated by the wagon swaps - Warsaw is looking for investors to build a dry port at the Ukraine-Poland border.\u0026nbsp;\\\"}},{\\\"type\\\":\\\"paragraph\\\",\\\"data\\\":{\\\"text\\\":\\\"\u003cb\u003eAlso Read |\u0026nbsp;\u003c/b\u003e\u003ca href=\\\\\\\"https://opoyi.com/english/what-is-in-us-congress-40-billion-aid-package-for-ukraine\\\\\\\"\u003eWhat is in US Congress' $40 billion aid package for Ukraine?\u003c/a\u003e\\\"}},{\\\"type\\\":\\\"paragraph\\\",\\\"data\\\":{\\\"text\\\":\\\"This would combine both gauges, and allow for freight trains to unload quicker. However, Informall feels this investment might be unattractive to EU investors, noting \\\\\\\"Once Ukrainian sea ports are unblocked, millions of tonnes will flow via its grain terminals again. The spiked demand for rail service and warehouse space in Poland among Ukrainian exporters will roll back within a short time, making an investment unattractive for the EU investors.\\\\\\\"\\\"}},{\\\"type\\\":\\\"paragraph\\\",\\\"data\\\":{\\\"text\\\":\\\"\u003cb\u003eJust keep truckin' on\u003c/b\u003e\u003cbr\u003e\\\"}},{\\\"type\\\":\\\"paragraph\\\",\\\"data\\\":{\\\"text\\\":\\\"While railways remain the easiest option, Ukraine is also exploring alternatives like transporting wheat by trucks.\u0026nbsp;Andrii Deshchytsia, Ukraine’s ambassador to Poland, told the Wall Street Journal \\\\\\\"It’s possible to deliver it by truck from Ukraine into Poland, that’s also a solution\\\\\\\".\u0026nbsp;\\\"}},{\\\"type\\\":\\\"paragraph\\\",\\\"data\\\":{\\\"text\\\":\\\"\u003cb\u003eEU's plan to help Ukraine\u0026nbsp;\u003c/b\u003e\\\"}},{\\\"type\\\":\\\"paragraph\\\",\\\"data\\\":{\\\"text\\\":\\\"The EU has decided to help Ukraine in its current plans to get wheat out of the country, noting it is sitting on almost 8 billion euros ($8.2 billion) worth of wheat that can't be exported.\u0026nbsp;\\\"}},{\\\"type\\\":\\\"paragraph\\\",\\\"data\\\":{\\\"text\\\":\\\"Adina Valean, European commissioner for transport said, \\\\\\\"Twenty million tons of grains have to leave Ukraine in less than three months using the EU infrastructure\\\\\\\", adding, \\\\\\\"This is a gigantesque challenge, so it is essential to coordinate and optimize the logistic chains, put in place new routes, and avoid, as much as possible, the bottlenecks\\\\\\\", as per Daily Sabah, a pro-Turkish government news outlet.\u0026nbsp;\\\"}},{\\\"type\\\":\\\"paragraph\\\",\\\"data\\\":{\\\"text\\\":\\\"\u003cb\u003eAlso Read |\u0026nbsp;\u003c/b\u003e\u003ca href=\\\\\\\"https://opoyi.com/english/how-elon-musks-starlink-is-fighting-putin-in-ukraine\\\\\\\"\u003eHow Elon Musk’s Starlink is fighting Putin in Ukraine\u003c/a\u003e\\\"}},{\\\"type\\\":\\\"paragraph\\\",\\\"data\\\":{\\\"text\\\":\\\"The European Commission, or the executive arm of the EU, is looking to increase exports via trucks and railways. Trains are already carrying grain to Germany and Austria via other EU nations, but the amount is a fraction of what Ukraine sent out through its ports.\u0026nbsp;\\\"}},{\\\"type\\\":\\\"paragraph\\\",\\\"data\\\":{\\\"text\\\":\\\"The EU also has a plan to solve the congestion at borders, with an urgent use of additional transport vehicles including\u0026nbsp;grain-hopper trailers, cargo containers, and barges and vessels.\u0026nbsp;\\\"}},{\\\"type\\\":\\\"paragraph\\\",\\\"data\\\":{\\\"text\\\":\\\"The commission also noted that Ukraine's ports on the Danube River can be put to greater use since all non-military flights are grounded due to the war.\u0026nbsp;\\\"}},{\\\"type\\\":\\\"paragraph\\\",\\\"data\\\":{\\\"text\\\":\\\"\u003cb\u003eAlso Read |\u0026nbsp;\u003c/b\u003e\u003ca href=\\\\\\\"https://opoyi.com/english/odessas-strategic-importance-to-russia-in-ukraine-invasion-explained\\\\\\\"\u003eOdessa's strategic importance to Russia in Ukraine invasion: Explained\u003c/a\u003e\\\"}},{\\\"type\\\":\\\"paragraph\\\",\\\"data\\\":{\\\"text\\\":\\\"The bloc also urged member nations to speed up procedures at border crossing points and increase capacity on EU soil to temporarily store Ukrainian exports.\u0026nbsp;\\\"}},{\\\"type\\\":\\\"paragraph\\\",\\\"data\\\":{\\\"text\\\":\\\"It added, \\\\\\\"In the medium to long term, the commission will also work on increasing the infrastructure capacity of new export corridors and on establishing new infrastructure connections\\\\\\\".\u0026nbsp;\\\"}},{\\\"type\\\":\\\"paragraph\\\",\\\"data\\\":{\\\"text\\\":\\\"As Ukraine works in tandem with European nations to get its wheat to the world, India's ban on wheat export only adds urgency to the process.\u0026nbsp;\\\"}}]}","relatedPosts":null,"location":{"name":"Kyiv, Ukraine"},"createdBy":{"name":"Shuvrajit Das Biswas","photo":null,"username":"shuvrajit","id":"rq7gYqKJkLkE","role":null},"topics":[{"name":"India","slug":"india","id":"Bq4MmUPrXF8p"},{"name":"Ukraine","slug":"ukraine","id":"Dq03BAdFix29"},{"name":"Russia","slug":"russia","id":"ZdjTIzNom80K"},{"name":"Business","slug":"business","id":"1hd39Bl2AdAV"},{"name":"Export","slug":"export","id":"llhmvr2Rwsly"},{"name":"Food","slug":"food","id":"jAGOKN2koXNT"},{"name":"worldnews","slug":"worldnews","id":"FLZBvkEHs9qe"},{"name":"World","slug":"world","id":"iEhRQcab92b8"}],"userReaction":"","isBookmarked":false,"authors":[{"name":"Shuvrajit Das Biswas","id":"rq7gYqKJkLkE","username":"shuvrajit"}],"translatedBy":[],"editedBy":[],"reportedBy":[],"postedBy":[],"agency":[],"originalPost":null,"publishedOn":"2022-05-23T10:15:00.284261+00:00","publisher":0,"sourceFeed":null,"cleanText":"India announced its decision, late Friday, to ban wheat export stating food security of the nation, neighbouring countries and other vulnerable countries is at risk. ,With the war between Ukraine and Russia disrupting wheat supply, many countries had turned to India to fill the vacuum. However, New Delhi's decision only exacerbates concerns of a global food crisis, considering the warring nations accounted for over 28% of wheat supply across the world. ,UN Secretary-General Antonio Guterres noted earlier in May that the issue of food security wouldn't be resolved until Ukrainian production returned to the market. However, Ukraine faces a massive hurdle in its wheat export, in the form of Russian blockades, and Moscow's chokehold over the Black Sea ports that the nation formerly used to ship wheat to the world. ,Also Read | A crisis averted: Why the world can run without Russian oil,With the ban on Indian wheat export and the price hike it will lead to, it becomes imperative for Ukraine to circumvent the Russian blockade and find alternate routes to export wheat. That is exactly what Kyiv has been trying to do through collaborations with other European nations and the European Union (EU). ,However, there are a few logistical challenges, but Ukraine remains determined to send its wheat out, to help the world and itself. ,The war that shook the wheat fields ,Russian President Vladimir Putin sent troops into Ukraine on February 24, triggering a war that is still ongoing. Prior to the conflict, Ukraine was the sixth-largest wheat exporter in the world in 2021, accounting for 10% of the world's market share, as per the United Nations (UN). ,The conflict resulted in grain shipments including wheat, barley, and rye, being blocked from exiting Ukraine. Almost 25 million tons of grain are currently sitting unused, in the nation's storage facilities, as per Food and Agriculture Organization economist Josef Schmidhuber. ,Refinitiv, owned by the London Stock Exchange Group, has noted that up to 12 million tonnes of wheat slated for global exports face hurdles due to the Black Sea blockades. ,Also Read | South Ossetia, Georgia's breakaway region, sets vote to join Russia,Ukraine, which already planted 7 million hectares of crops for its summer harvest, already has its grain storage facilities filled to the capacity. If no tangible export solution is found, the nation will be unable to harvest these crops. ,David Beasley, executive director of the World Food Programme, noted, Right now, Ukraine’s grain silos are full, adding, At the same time, 44 million people around the world are marching toward starvation. We have to open up these ports so that food can move in and out of Ukraine, as per AgWeb. ,Wields the scythe of mass damnation ,Since the start of the war, Russian attacks have targeted Ukraine's port cities, both on the Azov and Black Seas. The nation, prior to the war, used its seven Black Sea ports to export grain. ,Beasley noted, I don’t see how the country does anything but collapses if the ports aren’t opened, adding, Farmers harvest in July and August. You really only have a matter of days — around 60 — to resolve this issue. ,However, attacks on Mykolaiv, where Ukrainian forces struggle to block Russia's advances, and Moscow's renewed attacks on Odesa, portray a grim reality that it'll be some time before Kyiv can use its Black Sea ports for shipping purposes. ,Also Read | Llyod Austin holds 1-hour call with Sergei Shoigu: What they discussed,Currently, Ukraine has two export terminals functional, Izmail and Reni, on the Danube river, but their capacity is nowhere close to Odesa's. ,In a video address, Ukrainian President Volodymyr Zelensky highlighted the situation, saying For the first time in decades and decades, in Odesa there is no regular movement of the merchant fleet, there is no routine port work. This has probably never happened in Odesa since World War Two, and added, And this is a blow not only to Ukraine. Without our agricultural exports, dozens of countries in different parts of the world are already on the brink of food shortages. And over time, the situation can become, frankly, frightening. ,Earlier, too, Zelensky had urged on his Telegram channel Immediate measures must be taken to unblock Ukrainian ports for wheat exports. ,Come together, right now ,The Ukrainian government is already pursuing talks with neighbouring countries to circumvent the Russian blockades. Lithuania, Latvia, and Poland are all poised to help the war-torn country with Beasley of WFP adding We’re running out of time and the cost of inaction will be higher than anyone can imagine. I urge all parties involved to allow this food to get out of Ukraine to where it’s desperately needed so we can avert the looming threat of famine. ,The possibility for Ukraine to ship grains through international ports was first floated by Latvian President Egils Levits, on April 13, during a joint briefing with counterparts from Ukraine, Poland, Lithuania, and Estonia. ,Also Read | What did Olaf Scholz, Vladimir Putin discuss in their 75-minutes long phone call?,At the time, Levits said, We talked with Mr Zelensky that Latvia can help export grain from Ukraine so that the flow could go through Latvian ports. We called our governments after the meeting and we will take further steps to make this effort a success. ,It gained popularity, with Ukraine's Agrarian Policy and Food Minister Mykola Solskyi visiting Latvia on April 25 to examine this avenue. On April 29, Solskyi spoke to Polish and Lithuanian officials, and after some negotiations, the countries opened their ports for Ukrainian wheat to be exported. ,We put an offer on the table, if Ukraine wants, they can use it. They can use our seaports, Polish President Andrzej Duda said in a Wall Street Journal interview. ,Canadian President Justin Trudeau also offered to help Kyiv find solutions to export wheat, while European Council President Charles Michel wrote on Twitter after visiting Odesa, This badly needed food is stranded because of the Russian war and blockade of Black Sea ports. Causing dramatic consequences for vulnerable countries. We need a global response. ,Shiny and contoured the railway winds,With Ukraine reaching a decision to export its wheat via international ports, there's been an additional challenge. The nation needs to use railways to get the grain out of the country to its neighbours. ,Russia has damaged sections of Ukraine's railways but the war-torn nation has a greater logistical issue. ,Ukraine's track gauge - which is the distance between two rails - is wider (1.52m) than most of the other tracks in Europe (1.435m). This is because Ukraine shares Russian specifications for their tracks - a reminder of the time the nation was part of the erstwhile USSR. ,Also Read | Is Russia failing to progress in Ukraine? Operation in rebel-held areas unsuccessful,This means Ukrainian grain must be unloaded at these countries' borders and loaded onto carriages suited for the different tracks - a process which is both time-consuming and expensive. ,While Lithuania and Latvia have the same track measurements as Ukraine, Poland follows a different set of specifications. ,Lithuanian Agriculture Minister Kęstutis Navickas noted this in an April announcement about Ukraine's partnership, saying The potential of the port is of no doubt [but] railroad tracks may cause concern. In Poland, the gauge is narrower than in Ukraine, Lithuania, and Latvia. ,However, the Baltic railway system also has the hurdle of passing through Belarus - Russia's ally - before accessing any ports. ,Romania proposed opening up a disused Soviet-era railway line, connecting Ukraine, via Moldova, to its Danube River port city, Galati. ,Also Read | Is Kyiv still a target for Russian forces?,Transport Minister Sorin Grindeanu set a May 19 deadline for rehabilitating this track and said This rail line will enable the transporting of goods to and from Ukraine, adding, This Danube port will become, alongside the port of Constanta, one of the key places in the region for transporting goods and raw materials, as per Reuters. ,The Constanta choke and Poland's allure,While Constanta has been Ukraine's go-to option, the Romanian port is choking up due to the war. Odessa consultancy Informall, noted that this congestion is stifling grain exports as well. ,Romania's container yards are already functioning at capacity since the majority of Ukraine's trade now flows through the Constanta port since Odesa and Mariupol are both besieged by Russian forces. ,Informall explained, each shipping line provides its own instructions and individual requirements for containers destined for Ukraine which makes it even more challenging for freight forwarders working in a state of war. While containers are dwelling at Constanta container yard, vessels keep bringing more import boxes into the port, as reported by The Loadstar, a freight and logistics industry news outlet. ,Also Read | Russia's Bastion missiles in Ukraine: All you need to know,With Romania bottling up, Poland's Gdynia and Gdansk ports on the Baltic Sea remain the next best options, especially with the expedited export of Ukrainian grains being a major point of concern. ,Transport stakeholders consider Polish ports an alternative gateway for Ukrainian ocean containers and various crops. Exports of crops are an essential part of the Ukrainian economy, as well as important for many consumers abroad, Informall continued. ,To overcome the problem of tracks, and ease the bottleneck at the Polish border - necessitated by the wagon swaps - Warsaw is looking for investors to build a dry port at the Ukraine-Poland border. ,Also Read | What is in US Congress' $40 billion aid package for Ukraine?,This would combine both gauges, and allow for freight trains to unload quicker. However, Informall feels this investment might be unattractive to EU investors, noting Once Ukrainian sea ports are unblocked, millions of tonnes will flow via its grain terminals again. The spiked demand for rail service and warehouse space in Poland among Ukrainian exporters will roll back within a short time, making an investment unattractive for the EU investors. Just keep truckin' on,While railways remain the easiest option, Ukraine is also exploring alternatives like transporting wheat by trucks. Andrii Deshchytsia, Ukraine’s ambassador to Poland, told the Wall Street Journal It’s possible to deliver it by truck from Ukraine into Poland, that’s also a solution. ,EU's plan to help Ukraine ,The EU has decided to help Ukraine in its current plans to get wheat out of the country, noting it is sitting on almost 8 billion euros ($8.2 billion) worth of wheat that can't be exported. ,Adina Valean, European commissioner for transport said, Twenty million tons of grains have to leave Ukraine in less than three months using the EU infrastructure, adding, This is a gigantesque challenge, so it is essential to coordinate and optimize the logistic chains, put in place new routes, and avoid, as much as possible, the bottlenecks, as per Daily Sabah, a pro-Turkish government news outlet. ,Also Read | How Elon Musk’s Starlink is fighting Putin in Ukraine,The European Commission, or the executive arm of the EU, is looking to increase exports via trucks and railways. Trains are already carrying grain to Germany and Austria via other EU nations, but the amount is a fraction of what Ukraine sent out through its ports. ,The EU also has a plan to solve the congestion at borders, with an urgent use of additional transport vehicles including grain-hopper trailers, cargo containers, and barges and vessels. ,The commission also noted that Ukraine's ports on the Danube River can be put to greater use since all non-military flights are grounded due to the war. ,Also Read | Odessa's strategic importance to Russia in Ukraine invasion: Explained,The bloc also urged member nations to speed up procedures at border crossing points and increase capacity on EU soil to temporarily store Ukrainian exports. ,It added, In the medium to long term, the commission will also work on increasing the infrastructure capacity of new export corridors and on establishing new infrastructure connections. ,As Ukraine works in tandem with European nations to get its wheat to the world, India's ban on wheat export only adds urgency to the process.","portalUser":{"id":"kQKU5wG2FUA","name":"Opoyi Central","username":"opoyicentral","photo":"https://ik.imagekit.io/o8plo3y5if/opoyi_IAxzIxai2.jpg","role":2},"opinions":[],"liveblogStatus":true,"lastReply":null,"replyUser":null,"userMentions":[],"lastCommentMentions":null,"lastReplyMentions":null,"checkIn":{"latitude":"50.4501","longitude":"30.5234","name":"Kyiv, Ukraine","city":"Kyiv"},"keywords":"Ukraine,Poland,EU,Latvia,Russia,Black Sea,Odesa,Constanta,India,Lithuania,UN,Moscow,Russia Ukraine war ,Ukraine wheat export ,Russia wheat export ,India wheat export ban ,India wheat export ban Russia-Ukraine war ,Ukraine wheat export blockade ,Russia Bla","originalPublishedOn":"2022-05-14T08:44:48.858570+00:00"}},{"node":{"id":"NJSEeEXCXfrQ","slug":"english/used-to-share-room-with-cook-when-i-first-came-to-mumbai-ayushmann-khurrana","title":"Used to share room with cook when I first came to Mumbai: Ayushmann Khurrana","postType":1,"coverMedia":"/opoyi_-xjaC_Mgq.jpg","coverCaption":"Actor Ayushmann Khurrana during a press meet for the promotion of his upcoming film 'Anek', in Kolkata, Friday, May 20, 2022. (Picture Credit: PTI)","reactionStats":"{\"like_count\":0,\"heartbreak_count\":0,\"laugh_count\":0,\"sad_count\":0,\"angry_count\":0}","updatedOn":"2022-05-23T08:07:12.112443+00:00","highlightSummary":"\u003cul\u003e\n \u003cli\u003eThe actor made his film debut with the movie Vicky Donor\u003c/li\u003e\n \u003cli\u003eHe said that when he moved to Mumbai, he brought his cook along\u003c/li\u003e\n \u003cli\u003eHe started as\u0026nbsp;\u003c/li\u003e\n\u003c/ul\u003e","highlightSummaryFlag":1,"breakingSponsored":0,"coverMediaType":1,"reactionsCount":0,"commentsCount":0,"lastComment":null,"isUpdated":false,"lastCommentUser":null,"trustScore":1,"fakeTrust":2,"content":"{\\\"time\\\":1653289917560,\\\"strCount\\\":2739,\\\"blocks\\\":[{\\\"type\\\":\\\"paragraph\\\",\\\"data\\\":{\\\"text\\\":\\\"Actor \u003ca href=\\\\\\\"https://opoyi.com/ayushmann-khurrana-is-a-unicef-celebrity-advocate-for-childrens-rights\\\\\\\"\u003eAyushmann Khurrana's \u003c/a\u003ejourney from \u003ca href=\\\\\\\"https://opoyi.com/english/chandigarh-to-remain-haryanas-capital-after-state-assembly-resolution\\\\\\\"\u003eChandigarh\u003c/a\u003e to Mumbai has been a remarkable one.\u0026nbsp;\u003cbr\u003e\u003cbr\u003eIn a new interview, the actor revealed that when he first moved to \u003ca href=\\\\\\\"https://opoyi.com/kangana-ranaut-mumbai-government-face-off-over-mumbai-pok-remark\\\\\\\"\u003eMumbai\u003c/a\u003e years ago, he brought his cook from Chandigarh along with him just because of his love for food.\u003cbr\u003e\u003cbr\u003eAlso Read:\u0026nbsp;\u003ca href=\\\\\\\"https://opoyi.com/english/ranbir-alia-wedding-deepika-padukone-katrina-kaif-wish-couple-a-lifetime-of-love\\\\\\\"\u003eRanbir-Alia wedding: Deepika Padukone,\u0026nbsp;Katrina Kaif wish couple a 'lifetime of love'\u003c/a\u003e\u003cbr\u003e\u003cbr\u003eBefore his big break in \u003ca href=\\\\\\\"https://opoyi.com/5-iconic-bollywood-songs-by-shreya-ghoshal\\\\\\\"\u003eBollywood\u003c/a\u003e,\u0026nbsp; Khurrana\u0026nbsp;came to the limelight when he won the second season of the reality show Roadies while he was still in college. He then worked as a radio jockey before arriving in Mumbai for anchoring gigs on TV. In 2012, he made his Bollywood debut with Vicky Donor. The movie received rave reviews.\u0026nbsp; Since then his career trajectory has more or less been unusual. Be it as the insecure Prem in Dum Laga Ke Haisha or as Akash the blind pianist in Andhadhun (for which he won a National Film Award), he shines through in every role that he takes on.\u0026nbsp;\u003cbr\u003e\u003cbr\u003eRecalling his journey, he said, “I was in Delhi for a couple of years as a radio jockey. First I stayed with my mausi (aunt) and then alone. Then, I came to Mumbai. Rajeshwari Sachdev Badola and Varun Badola supported me. I stayed at their place, then stayed with a friend and in a hostel.\\\\\\\"\u003cbr\u003e\u003cbr\u003eThe actor added that when he did move to Mumbai, he actually brought his cook along. “I came to Mumbai with a cook. We had one room which we shared. I brought my cook with me because I can’t live without food. He didn’t have any place to stay so I was like you stay in my room but I need a cook. So I shared a room with my cook,\\\\\\\" he said.\u0026nbsp;\u003cbr\u003e\u003cbr\u003eAlso Read:\u0026nbsp;\u003ca href=\\\\\\\"https://opoyi.com/english/alia-bhatt-becomes-highest-valued-female-celeb-with-value-of-681-million\\\\\\\"\u003eAlia Bhatt becomes highest valued female celeb with value of 68.1 million\u003c/a\u003e\u003cbr\u003e\u003cbr\u003eRecently, he told HT Brunch that he would like to work with directors like Raju Hirani, \u003ca href=\\\\\\\"https://opoyi.com/bollywood-director-rohit-shetty-to-make-digital-debut-with-actor-thriller-drama\\\\\\\"\u003eRohit Shetty\u003c/a\u003e, and \u003ca href=\\\\\\\"https://opoyi.com/zindagi-na-milegi-dobara-2-in-making-director-zoya-akhtar-gives-a-hint\\\\\\\"\u003eZoya Akhtar\u003c/a\u003e.\u0026nbsp;\u003cbr\u003e\u003cbr\u003e\u003cbr\u003e\u003cbr\u003e\u003cbr\u003e\u003cbr\u003e\u003cbr\u003e\u003cbr\u003e\u003cbr\u003e\\\"}}]}","relatedPosts":null,"location":{"name":"Mumbai, Maharashtra, India"},"createdBy":{"name":"Madhusree Goswami","photo":"https://images.opoyi.net/opoyi_ndnXzHT726.jpg?tr=w-600,q-70,dpr","username":"Madhusree24","id":"Wr5MmbdANSEJ","role":null},"topics":[{"name":"Roadies","slug":"roadies","id":"RAkv5DWWpS31"},{"name":"Mumbai","slug":"mumbai","id":"1AypZlXpkqv3"},{"name":"Food","slug":"food","id":"jAGOKN2koXNT"},{"name":"AyushmannKhurrana","slug":"ayushmannkhurrana","id":"MTgSfbH4W9Cm"},{"name":"Bollywood","slug":"bollywood","id":"1aQY0lh5D5R9"}],"userReaction":"","isBookmarked":false,"authors":[],"translatedBy":[],"editedBy":[{"name":"Madhusree Goswami","id":"Wr5MmbdANSEJ","username":"Madhusree24"}],"reportedBy":[],"postedBy":[],"agency":[],"originalPost":null,"publishedOn":"2022-05-23T07:11:57.448597+00:00","publisher":0,"sourceFeed":null,"cleanText":"Actor Ayushmann Khurrana's journey from Chandigarh to Mumbai has been a remarkable one. In a new interview, the actor revealed that when he first moved to Mumbai years ago, he brought his cook from Chandigarh along with him just because of his love for food.Also Read: Ranbir-Alia wedding: Deepika Padukone, Katrina Kaif wish couple a 'lifetime of love'Before his big break in Bollywood, Khurrana came to the limelight when he won the second season of the reality show Roadies while he was still in college. He then worked as a radio jockey before arriving in Mumbai for anchoring gigs on TV. In 2012, he made his Bollywood debut with Vicky Donor. The movie received rave reviews. Since then his career trajectory has more or less been unusual. Be it as the insecure Prem in Dum Laga Ke Haisha or as Akash the blind pianist in Andhadhun (for which he won a National Film Award), he shines through in every role that he takes on. Recalling his journey, he said, “I was in Delhi for a couple of years as a radio jockey. First I stayed with my mausi (aunt) and then alone. Then, I came to Mumbai. Rajeshwari Sachdev Badola and Varun Badola supported me. I stayed at their place, then stayed with a friend and in a hostel.The actor added that when he did move to Mumbai, he actually brought his cook along. “I came to Mumbai with a cook. We had one room which we shared. I brought my cook with me because I can’t live without food. He didn’t have any place to stay so I was like you stay in my room but I need a cook. So I shared a room with my cook, he said. Also Read: Alia Bhatt becomes highest valued female celeb with value of 68.1 millionRecently, he told HT Brunch that he would like to work with directors like Raju Hirani, Rohit Shetty, and Zoya Akhtar.","portalUser":{"id":"lkyQnhI6xk8o","name":"Opoyi Buzz","username":"OpoyiBuzz","photo":"https://ik.imagekit.io/o8plo3y5if/opoyi_Xzp4oUynR.jpg","role":2},"opinions":[],"liveblogStatus":true,"lastReply":null,"replyUser":null,"userMentions":[],"lastCommentMentions":null,"lastReplyMentions":null,"checkIn":{"latitude":"19.076","longitude":"72.8777","name":"Mumbai, Maharashtra, India","city":"Mumbai"},"keywords":"Bollywood,Ayushmann Khurrana,Mumbai,Roadies","originalPublishedOn":"2022-05-23T07:11:57.448590+00:00"}},{"node":{"id":"t0edOi26KUm4","slug":"morning-or-evening-when-is-the-best-time-to-exercise","title":"Morning or evening? When is the best time to exercise","postType":1,"coverMedia":"https://ik.imagekit.io/o8plo3y5if/opoyi_-hUACmXet.jpg","coverCaption":"Several studies suggest that it is important to exercise at least 60 minutes a day. (Photo credit: Unsplash)","reactionStats":"{\"like_count\":0,\"heartbreak_count\":0,\"laugh_count\":0,\"sad_count\":0,\"angry_count\":0}","updatedOn":"2022-05-23T04:30:00.654273+00:00","highlightSummary":"\u003cul\u003e\n \u003cli\u003eRegular physical activity has proven health benefits\u003c/li\u003e\n \u003cli\u003eFrom burning fat to reducing stress, regular exercise does wonders to your body\u003c/li\u003e\n \u003cli\u003eIf you are confused about when to exercise, morning or evening, here are some useful tips\u003c/li\u003e\n\u003c/ul\u003e","highlightSummaryFlag":1,"breakingSponsored":0,"coverMediaType":1,"reactionsCount":0,"commentsCount":0,"lastComment":null,"isUpdated":false,"lastCommentUser":null,"trustScore":1,"fakeTrust":2,"content":"{\\\"time\\\":1653278935473,\\\"strCount\\\":2720,\\\"blocks\\\":[{\\\"type\\\":\\\"paragraph\\\",\\\"data\\\":{\\\"text\\\":\\\"Several studies suggest that it is important to \u003ca href=\\\\\\\"https://opoyi.com/4-activities-to-bring-exercise-into-your-workday\\\\\\\"\u003eexercise\u003c/a\u003e at least 60 minutes a day but when is the best time to work out? Some would say there is no difference if you plan to get into your running shoes in the morning or thinking of doing some dawn runs in your neighbourhood before finishing your \u003ca href=\\\\\\\"https://opoyi.com/why-only-cardio-every-day-wont-keep-those-extra-kilos-away\\\\\\\"\u003ecardio\u003c/a\u003e.\\\"}},{\\\"type\\\":\\\"paragraph\\\",\\\"data\\\":{\\\"text\\\":\\\"Here are the few benefits and challenges of working out in the morning and evening respectively.\\\"}},{\\\"type\\\":\\\"paragraph\\\",\\\"data\\\":{\\\"text\\\":\\\"\u003cb\u003eAlso Read |\u0026nbsp;\u003ca href=\\\\\\\"https://opoyi.com/how-to-detach-yourself-from-sentimental-items-during-house-cleaning\\\\\\\"\u003eStill attached to stuff you don't need? Read on for de-cluttering tips\u003c/a\u003e\u003c/b\u003e\\\"}},{\\\"type\\\":\\\"paragraph\\\",\\\"data\\\":{\\\"text\\\":\\\"\u003cb\u003eAdvantages of morning work-out\u003c/b\u003e\\\"}},{\\\"type\\\":\\\"paragraph\\\",\\\"data\\\":{\\\"text\\\":\\\"Working out in the mornings not only helps to kick start your body for the day, but it also helps you to end the day better as well, by providing a better quality of sleep.\\\"}},{\\\"type\\\":\\\"paragraph\\\",\\\"data\\\":{\\\"text\\\":\\\"You will be consistent with your workout once you get the flow right.\\\"}},{\\\"type\\\":\\\"paragraph\\\",\\\"data\\\":{\\\"text\\\":\\\"Ideally, during evening workouts, we often engage in many distractions like what is our kid doing at home or what was the end result of that office meeting. In the morning, \u0026nbsp;you give yourself time to focus on your physical wellbeing.\\\"}},{\\\"type\\\":\\\"paragraph\\\",\\\"data\\\":{\\\"text\\\":\\\"\u003cb\u003eAlso Read |\u0026nbsp;\u003ca href=\\\\\\\"https://opoyi.com/setting-up-a-home-gym-here-are-a-few-essential-fitness-equipment\\\\\\\"\u003eSetting up a home gym? Here are a few essential fitness equipments\u003c/a\u003e\u003c/b\u003e\\\"}},{\\\"type\\\":\\\"paragraph\\\",\\\"data\\\":{\\\"text\\\":\\\"Working out early in the morning can help to increase your energy level in the afternoon. The human body performs at its best in the mid-afternoon, and studies have shown that an exercise routine in the morning could help to elevate this further!\\\"}},{\\\"type\\\":\\\"paragraph\\\",\\\"data\\\":{\\\"text\\\":\\\"Working out before breakfast may help the body burn fat more effectively, compared to an evening workout.\\\"}},{\\\"type\\\":\\\"paragraph\\\",\\\"data\\\":{\\\"text\\\":\\\"\u003cb\u003eAlso Read |\u0026nbsp;\u003ca href=\\\\\\\"https://opoyi.com/exercise-nourishing-diet-in-midlife-can-liberate-you-from-future-ailments-study\\\\\\\"\u003eExercise, nourishing diet in midlife can liberate you from future ailments: Study\u003c/a\u003e\u003c/b\u003e\\\"}},{\\\"type\\\":\\\"paragraph\\\",\\\"data\\\":{\\\"text\\\":\\\"\u003cb\u003eExercising at night\u003c/b\u003e\\\"}},{\\\"type\\\":\\\"paragraph\\\",\\\"data\\\":{\\\"text\\\":\\\"Studies show that exercising later in the day is much more beneficial as your bodily functions are at their best at this time – so you’ll have more energy and more strength for an optimal workout.\\\"}},{\\\"type\\\":\\\"paragraph\\\",\\\"data\\\":{\\\"text\\\":\\\"Your body temperature is highest in the evening with 20 percent more flexible muscles and joints at this time of the hour.\\\"}},{\\\"type\\\":\\\"paragraph\\\",\\\"data\\\":{\\\"text\\\":\\\"\u003cb\u003eAlso Read |\u0026nbsp;\u003ca href=\\\\\\\"https://opoyi.com/things-to-know-before-you-plant-your-first-garden\\\\\\\"\u003eThings to know before you plant your first garden\u003c/a\u003e\u003c/b\u003e\\\"}},{\\\"type\\\":\\\"paragraph\\\",\\\"data\\\":{\\\"text\\\":\\\"Your metabolism and lung functions work best in the late afternoon/evening, so you would have more strength and endurance to last through your cardio workout session.\\\\n\\\\n\\\"}}]}","relatedPosts":null,"location":{"name":"New Delhi, Delhi, India"},"createdBy":{"name":"Joy Tirkey","photo":null,"username":"jjoytirkey","id":"9wk4mKapCqOn","role":null},"topics":[{"name":"Lifestyle","slug":"lifestyle","id":"DxegGHhNxGAg"},{"name":"Health","slug":"health","id":"2pSwu97y4loa"},{"name":"Fitness","slug":"fitness","id":"oupDAwmPamr6"}],"userReaction":"","isBookmarked":false,"authors":[],"translatedBy":[],"editedBy":[],"reportedBy":[],"postedBy":[{"name":"Vaishnavi Vaidyanathan","id":"YBsZsSLCYUlz","username":"VaishnaviVaidyanathan"}],"agency":[],"originalPost":null,"publishedOn":"2022-05-23T04:30:00.399723+00:00","publisher":0,"sourceFeed":null,"cleanText":"Several studies suggest that it is important to exercise at least 60 minutes a day but when is the best time to work out? Some would say there is no difference if you plan to get into your running shoes in the morning or thinking of doing some dawn runs in your neighbourhood before finishing your cardio. Here are the few benefits and challenges of working out in the morning and evening respectively. Also Read | Still attached to stuff you don't need? Read on for de-cluttering tips,Advantages of morning work-out,Working out in the mornings not only helps to kick start your body for the day, but it also helps you to end the day better as well, by providing a better quality of sleep. You will be consistent with your workout once you get the flow right. Ideally, during evening workouts, we often engage in many distractions like what is our kid doing at home or what was the end result of that office meeting. In the morning, you give yourself time to focus on your physical wellbeing. Also Read | Setting up a home gym? Here are a few essential fitness equipments,Working out early in the morning can help to increase your energy level in the afternoon. The human body performs at its best in the mid-afternoon, and studies have shown that an exercise routine in the morning could help to elevate this further!,Working out before breakfast may help the body burn fat more effectively, compared to an evening workout. Also Read | Exercise, nourishing diet in midlife can liberate you from future ailments: Study,Exercising at night,Studies show that exercising later in the day is much more beneficial as your bodily functions are at their best at this time – so you’ll have more energy and more strength for an optimal workout. Your body temperature is highest in the evening with 20 percent more flexible muscles and joints at this time of the hour. Also Read | Things to know before you plant your first garden,Your metabolism and lung functions work best in the late afternoon/evening, so you would have more strength and endurance to last through your cardio workout session.","portalUser":{"id":"kQKU5wG2FUA","name":"Opoyi Central","username":"opoyicentral","photo":"https://ik.imagekit.io/o8plo3y5if/opoyi_IAxzIxai2.jpg","role":2},"opinions":[],"liveblogStatus":true,"lastReply":null,"replyUser":null,"userMentions":[],"lastCommentMentions":null,"lastReplyMentions":null,"checkIn":{"latitude":"28.6139","longitude":"77.209","name":"New Delhi, Delhi, India","city":"Delhi"},"keywords":"when is the best time to exercise,exercising tips,how to exercise,best way to exercise","originalPublishedOn":"2021-04-03T02:30:00+00:00"}},{"node":{"id":"CaEJ1XWEcsKt","slug":"5-amazing-health-benefits-of-drinking-coffee","title":"5 amazing health benefits of drinking coffee","postType":1,"coverMedia":"https://ik.imagekit.io/o8plo3y5if/opoyi_YYQfyvhWz.jpg","coverCaption":"Drinking coffee can reduce risks for many ailments(Photo Credit: Unsplash) ","reactionStats":"{\"like_count\":0,\"heartbreak_count\":0,\"laugh_count\":0,\"sad_count\":0,\"angry_count\":0}","updatedOn":"2022-05-23T03:18:23.218119+00:00","highlightSummary":"\u003cul\u003e\n \u003cli\u003eResearch says coffee lowers the risk of a heart stroke\u003c/li\u003e\n \u003cli\u003eCoffee goes beyond mini energy boosts and pulling all-nighters\u003c/li\u003e\n \u003cli\u003e3 cups of coffee a day can keep the risks of skin cancer away\u0026nbsp;\u003c/li\u003e\n\u003c/ul\u003e","highlightSummaryFlag":1,"breakingSponsored":0,"coverMediaType":1,"reactionsCount":0,"commentsCount":0,"lastComment":null,"isUpdated":false,"lastCommentUser":null,"trustScore":1,"fakeTrust":2,"content":"{\\\"time\\\":1653275901884,\\\"strCount\\\":2522,\\\"blocks\\\":[{\\\"type\\\":\\\"paragraph\\\",\\\"data\\\":{\\\"text\\\":\\\"Whether it is students who want to pull an all-nighter or professionals who want a jolt in the morning - coffee is the go-to \u003ca href=\\\\\\\"https://opoyi.com/international-day-of-happiness-foods-thatll-uplift-your-mood\\\\\\\"\u003edrink\u003c/a\u003e of most. Though caffeine also has some negative connotations of being addictive or triggering anxiety in some, it helps our body in various ways too.\u0026nbsp;\\\"}},{\\\"type\\\":\\\"paragraph\\\",\\\"data\\\":{\\\"text\\\":\\\"\u003cb\u003eAlso read|\u003c/b\u003e\u003ca href=\\\\\\\"https://opoyi.com/green-is-the-new-black-heres-why-you-should-switch-to-green-coffee\\\\\\\"\u003e\u003cb\u003eGreen is the new black: Here’s why you should switch to green coffee\u003c/b\u003e\u003c/a\u003e\\\"}},{\\\"type\\\":\\\"paragraph\\\",\\\"data\\\":{\\\"text\\\":\\\"\u003cb\u003eHere are 5 health benefits of drinking coffee you should know:\u003c/b\u003e\\\"}},{\\\"type\\\":\\\"paragraph\\\",\\\"data\\\":{\\\"text\\\":\\\"1.\u0026nbsp;Men and women can be relieved of the risk from the common form of skin cancer by drinking 3 cups of coffee a day, says a study.\\\"}},{\\\"type\\\":\\\"paragraph\\\",\\\"data\\\":{\\\"text\\\":\\\"\u003ca href=\\\\\\\"https://opoyi.com/these-comforting-recipes-can-help-you-get-rid-of-hangover\\\\\\\"\u003e\u003cb\u003eAlso Read|\u0026nbsp;These comforting recipes can help you get rid of hangover\u003c/b\u003e\u003c/a\u003e\\\"}},{\\\"type\\\":\\\"paragraph\\\",\\\"data\\\":{\\\"text\\\":\\\"2.\u0026nbsp; Research has shown that filtered coffee consumption can significantly reduce the risk of \u003ca href=\\\\\\\"https://opoyi.com/world-liver-day-2021-everything-you-need-to-know\\\\\\\"\u003eliver cirrhosis\u003c/a\u003e. It has the ability to undo the damage by certain food and alcoholic beverages.\u0026nbsp;\\\"}},{\\\"type\\\":\\\"paragraph\\\",\\\"data\\\":{\\\"text\\\":\\\"\u003cb\u003eAlso read|\u003ca href=\\\\\\\"https://opoyi.com/english/study-drinking-coffee-may-lower-risk-of-heart-disease-and-premature-death\\\\\\\"\u003eStudy: Drinking coffee may lower risk of heart disease and premature death\u003c/a\u003e\u003c/b\u003e\\\"}},{\\\"type\\\":\\\"paragraph\\\",\\\"data\\\":{\\\"text\\\":\\\"3.\u0026nbsp; Frequent coffee consumers are likely to dodge the risks of having type-2 diabetes. But, those already with type-2 diabetes are advised to avoid coffee as it comes with the risk of higher or lowering blood sugar levels.\u0026nbsp;\\\"}},{\\\"type\\\":\\\"paragraph\\\",\\\"data\\\":{\\\"text\\\":\\\"\u003cb\u003eAlso read|\u0026nbsp;\u003c/b\u003e\u003ca href=\\\\\\\"https://opoyi.com/is-consuming-caffeine-regularly-good-or-bad-for-your-body\\\\\\\"\u003e\u003cb\u003eIs consuming caffeine regularly good or bad for your body?\u003c/b\u003e\u003c/a\u003e\\\"}},{\\\"type\\\":\\\"paragraph\\\",\\\"data\\\":{\\\"text\\\":\\\"4.\u0026nbsp; Drinking coffee can prevent the\u0026nbsp;brain\u0026nbsp;from making us\u0026nbsp;tired and worn out by speeding up the nerve cells.\u0026nbsp;\\\"}},{\\\"type\\\":\\\"paragraph\\\",\\\"data\\\":{\\\"text\\\":\\\"5. Consumption of 2 or more cups of decaffeinated coffee regularly lowers the heart stroke risk.\\\"}},{\\\"type\\\":\\\"paragraph\\\",\\\"data\\\":{\\\"text\\\":\\\"\u003cb\u003eAlso read|\u0026nbsp;\u003c/b\u003e\u003ca href=\\\\\\\"https://opoyi.com/sun-kissed-coffee-new-sustainable-way-to-meet-your-caffeine-needs\\\\\\\"\u003e\u003cb\u003eSun-kissed coffee: New, sustainable way to meet your caffeine needs\u003c/b\u003e\u003c/a\u003e\\\"}},{\\\"type\\\":\\\"paragraph\\\",\\\"data\\\":{\\\"text\\\":\\\"Coffee consumed in the right amounts and knowing your body's needs can prove helpful. Sometimes a boost of energy and an added health is always a plus and coffee has it all. It's alright to enjoy a cup or two of coffee guilt-free every day.\u0026nbsp;\\\"}}]}","relatedPosts":null,"location":{"name":"New Delhi, Delhi, India"},"createdBy":{"name":"Aditi Abhyankar","photo":null,"username":"abhyankaraditi18","id":"QreemYwMt61V","role":null},"topics":[{"name":"Health","slug":"health","id":"2pSwu97y4loa"},{"name":"Coffee","slug":"coffee","id":"8z7n9VXiI9eH"},{"name":"Lifestyle","slug":"lifestyle","id":"DxegGHhNxGAg"},{"name":"Food","slug":"food","id":"jAGOKN2koXNT"}],"userReaction":"","isBookmarked":false,"authors":[],"translatedBy":[],"editedBy":[],"reportedBy":[],"postedBy":[{"name":"Vaishnavi Vaidyanathan","id":"YBsZsSLCYUlz","username":"VaishnaviVaidyanathan"}],"agency":[],"originalPost":null,"publishedOn":"2022-05-23T03:18:21.430598+00:00","publisher":0,"sourceFeed":null,"cleanText":"Whether it is students who want to pull an all-nighter or professionals who want a jolt in the morning - coffee is the go-to drink of most. Though caffeine also has some negative connotations of being addictive or triggering anxiety in some, it helps our body in various ways too. ,Also read|Green is the new black: Here’s why you should switch to green coffee,Here are 5 health benefits of drinking coffee you should know:,1. Men and women can be relieved of the risk from the common form of skin cancer by drinking 3 cups of coffee a day, says a study. Also Read| These comforting recipes can help you get rid of hangover,2. Research has shown that filtered coffee consumption can significantly reduce the risk of liver cirrhosis. It has the ability to undo the damage by certain food and alcoholic beverages. ,Also read|Study: Drinking coffee may lower risk of heart disease and premature death,3. Frequent coffee consumers are likely to dodge the risks of having type-2 diabetes. But, those already with type-2 diabetes are advised to avoid coffee as it comes with the risk of higher or lowering blood sugar levels. ,Also read| Is consuming caffeine regularly good or bad for your body?,4. Drinking coffee can prevent the brain from making us tired and worn out by speeding up the nerve cells. ,5. Consumption of 2 or more cups of decaffeinated coffee regularly lowers the heart stroke risk. Also read| Sun-kissed coffee: New, sustainable way to meet your caffeine needs,Coffee consumed in the right amounts and knowing your body's needs can prove helpful. Sometimes a boost of energy and an added health is always a plus and coffee has it all. It's alright to enjoy a cup or two of coffee guilt-free every day.","portalUser":{"id":"kQKU5wG2FUA","name":"Opoyi Central","username":"opoyicentral","photo":"https://ik.imagekit.io/o8plo3y5if/opoyi_IAxzIxai2.jpg","role":2},"opinions":[],"liveblogStatus":true,"lastReply":null,"replyUser":null,"userMentions":[],"lastCommentMentions":null,"lastReplyMentions":null,"checkIn":{"latitude":"28.6139","longitude":"77.209","name":"New Delhi, Delhi, India","city":"Delhi"},"keywords":"coffee health benefits, heart stroke risk, drinking coffee, skin benefits of coffee, heart benefits of coffee","originalPublishedOn":"2021-04-22T13:45:00+00:00"}},{"node":{"id":"QUYCtrTRrfUK","slug":"english/study-reveals-why-pregnant-women-often-lose-appetite","title":"Study reveals why pregnant women often lose appetite","postType":1,"coverMedia":"/opoyi_nLi2bVd7r.jpg","coverCaption":"Pregnant women often suffer from anorexia nervosa. (Photo Credit: Representative Image/unsplash)","reactionStats":"{\"like_count\":0,\"heartbreak_count\":0,\"laugh_count\":0,\"sad_count\":0,\"angry_count\":0}","updatedOn":"2022-05-23T01:15:00.475521+00:00","highlightSummary":"\u003cul\u003e\n \u003cli\u003eA study focused on the prevalence of anorexia nervosa, an eating disorder, in expecting women\u003c/li\u003e\n \u003cli\u003eThe study was conducted by Monash University\u003c/li\u003e\n \u003cli\u003eAccording to the study, women suffering from the disorder are at a heightened risk of having a stillbirth\u003c/li\u003e\n\u003c/ul\u003e","highlightSummaryFlag":1,"breakingSponsored":0,"coverMediaType":1,"reactionsCount":0,"commentsCount":0,"lastComment":null,"isUpdated":false,"lastCommentUser":null,"trustScore":1,"fakeTrust":2,"content":"{\\\"time\\\":1653266285735,\\\"strCount\\\":3432,\\\"blocks\\\":[{\\\"type\\\":\\\"paragraph\\\",\\\"data\\\":{\\\"text\\\":\\\"The findings of a study conducted by Melbourne's\u0026nbsp;Monash University reveal the key reasons and issues behind the loss of appetite experienced by \u003ca href=\\\\\\\"https://opoyi.com/english/oestrogen-may-heighten-risk-of-dementia-in-women-study\\\\\\\"\u003ewomen\u003c/a\u003e during \u003ca href=\\\\\\\"https://opoyi.com/english/common-myths-about-in-vitro-fertilization\\\\\\\"\u003epregnancy.\u0026nbsp;\u003c/a\u003e\\\"}},{\\\"type\\\":\\\"paragraph\\\",\\\"data\\\":{\\\"text\\\":\\\"Published in the journal\u0026nbsp;'The Lancet Psychiatry', the study focuses on the prevalence of anorexia nervosa, an eating disorder, in expecting women.\u0026nbsp;\\\"}},{\\\"type\\\":\\\"paragraph\\\",\\\"data\\\":{\\\"text\\\":\\\"Women suffering from the disorder are at a heightened risk of having a stillbirth, pre-term birth, or an underweight newborn.\u0026nbsp;\\\"}},{\\\"type\\\":\\\"paragraph\\\",\\\"data\\\":{\\\"text\\\":\\\"Anorexia nervosa is caused by restricting one's diet, or binging and purging meals.\u0026nbsp;\\\"}},{\\\"type\\\":\\\"paragraph\\\",\\\"data\\\":{\\\"text\\\":\\\"\\\\\\\"Unlike mood disorders and anxiety and psychotic disorders, little guidance and research are available for anorexia nervosa in pregnancy. Perinatal mental health guidelines, including those in the UK and Australia, provide only limited or no mention of the assessment and management of eating disorders in pregnancy,\\\\\\\" said Professor Galbally, one of the authors of the study.\u0026nbsp;\\\"}},{\\\"type\\\":\\\"paragraph\\\",\\\"data\\\":{\\\"text\\\":\\\"Also Read:\u0026nbsp;\u003ca href=\\\\\\\"https://opoyi.com/english/tennis-star-maria-sharapova-announces-pregnancy-on-35th-birthday\\\\\\\"\u003eTennis star Maria Sharapova announces pregnancy on 35th birthday\u003c/a\u003e\\\"}},{\\\"type\\\":\\\"paragraph\\\",\\\"data\\\":{\\\"text\\\":\\\"\\\\\\\"Assessment measures used outside of pregnancy, such as the Eating Disorder Inventory, or the reliance on body mass index, have been shown to have limited validity in pregnancy,\\\\\\\" she added.\\\"}},{\\\"type\\\":\\\"paragraph\\\",\\\"data\\\":{\\\"text\\\":\\\"\u0026nbsp;According to the study,\u0026nbsp;anorexia nervosa can impact an expecting woman's\u0026nbsp;obstetric and neonatal outcomes by lesser calorie intake, deficiencies, fasting, stress and placenta issues.\u0026nbsp;\\\"}},{\\\"type\\\":\\\"paragraph\\\",\\\"data\\\":{\\\"text\\\":\\\"Also Read:\u0026nbsp;\u003ca href=\\\\\\\"https://opoyi.com/english/abortion-training-under-threat-for-med-students-residents-1\\\\\\\"\u003eAbortion training under threat for med students, residents\u003c/a\u003e\\\"}},{\\\"type\\\":\\\"paragraph\\\",\\\"data\\\":{\\\"text\\\":\\\"If left untreated, the eating disorder can cause anxiety and\u0026nbsp;perinatal depression.\\\"}},{\\\"type\\\":\\\"paragraph\\\",\\\"data\\\":{\\\"text\\\":\\\"A Canadian study published in 2020 revealed that women with anorexia nervosa in pregnancy had an increased 1.32 times risk of\u0026nbsp;pre-term birth, 1.69 times the risk of an underweight baby and\u0026nbsp;1.99 times the risk of stillbirth compared to other pregnant women.\\\"}},{\\\"type\\\":\\\"paragraph\\\",\\\"data\\\":{\\\"text\\\":\\\"Also Read:\u0026nbsp;\u003ca href=\\\\\\\"https://opoyi.com/english/britney-spears-is-pregnant-with-her-third-child-first-baby-with-fiance-sam-asghari\\\\\\\"\u003eBritney Spears is pregnant with her third child; First baby with fiancé Sam Asghari\u003c/a\u003e\\\"}},{\\\"type\\\":\\\"paragraph\\\",\\\"data\\\":{\\\"text\\\":\\\"\\\\\\\"The management of anorexia nervosa requires a multidisciplinary team approach with expertise across mental health, specialist medical care, and dietetics at a minimum; in pregnancy, key experts include obstetricians (particularly experts who manage high-risk pregnancies), physicians with pregnancy expertise, dieticians who also have expertise in pregnancy nutrition requirements, paediatricians, and mental health clinicians with perinatal expertise,\\\\\\\" the authors suggested.\\\"}},{\\\"type\\\":\\\"paragraph\\\",\\\"data\\\":{\\\"text\\\":\\\"Also Read:\u0026nbsp;\u003ca href=\\\\\\\"https://opoyi.com/english/oklahoma-approves-bill-making-abortion-illegal\\\\\\\"\u003eOklahoma approves bill making abortion illegal\u003c/a\u003e\\\"}},{\\\"type\\\":\\\"paragraph\\\",\\\"data\\\":{\\\"text\\\":\\\"\\\\\\\"Although many of the principles developed for the management of anorexia nervosa in adults are applicable in pregnancy, they require expert modification and adaptation to the substantial physiological, psychological, and social changes in pregnancy, and foetal growth and wellbeing should also be taken into consideration,\\\\\\\" the authors concluded.\u0026nbsp;\\\"}}]}","relatedPosts":null,"location":{"name":"Melbourne VIC, Australia"},"createdBy":{"name":"Deeksha Sharma","photo":null,"username":"deeksha9658","id":"2yz2ORxIh7LM","role":null},"topics":[{"name":"Pregnancy","slug":"pregnancy","id":"p7aYhgZxc6gF"},{"name":"Lifestyle","slug":"lifestyle","id":"DxegGHhNxGAg"},{"name":"Research","slug":"research","id":"tVwp1sFPs3Hp"},{"name":"study","slug":"study","id":"B5mCgKwNfAXo"}],"userReaction":"","isBookmarked":false,"authors":[{"name":"Deeksha Sharma","id":"2yz2ORxIh7LM","username":"deeksha9658"}],"translatedBy":[],"editedBy":[],"reportedBy":[],"postedBy":[],"agency":[],"originalPost":null,"publishedOn":"2022-05-23T01:15:00.319755+00:00","publisher":0,"sourceFeed":null,"cleanText":"The findings of a study conducted by Melbourne's Monash University reveal the key reasons and issues behind the loss of appetite experienced by women during pregnancy. ,Published in the journal 'The Lancet Psychiatry', the study focuses on the prevalence of anorexia nervosa, an eating disorder, in expecting women. ,Women suffering from the disorder are at a heightened risk of having a stillbirth, pre-term birth, or an underweight newborn. ,Anorexia nervosa is caused by restricting one's diet, or binging and purging meals. ,Unlike mood disorders and anxiety and psychotic disorders, little guidance and research are available for anorexia nervosa in pregnancy. Perinatal mental health guidelines, including those in the UK and Australia, provide only limited or no mention of the assessment and management of eating disorders in pregnancy, said Professor Galbally, one of the authors of the study. ,Also Read: Tennis star Maria Sharapova announces pregnancy on 35th birthday,Assessment measures used outside of pregnancy, such as the Eating Disorder Inventory, or the reliance on body mass index, have been shown to have limited validity in pregnancy, she added. According to the study, anorexia nervosa can impact an expecting woman's obstetric and neonatal outcomes by lesser calorie intake, deficiencies, fasting, stress and placenta issues. ,Also Read: Abortion training under threat for med students, residents,If left untreated, the eating disorder can cause anxiety and perinatal depression. A Canadian study published in 2020 revealed that women with anorexia nervosa in pregnancy had an increased 1.32 times risk of pre-term birth, 1.69 times the risk of an underweight baby and 1.99 times the risk of stillbirth compared to other pregnant women. Also Read: Britney Spears is pregnant with her third child; First baby with fiancé Sam Asghari,The management of anorexia nervosa requires a multidisciplinary team approach with expertise across mental health, specialist medical care, and dietetics at a minimum; in pregnancy, key experts include obstetricians (particularly experts who manage high-risk pregnancies), physicians with pregnancy expertise, dieticians who also have expertise in pregnancy nutrition requirements, paediatricians, and mental health clinicians with perinatal expertise, the authors suggested. Also Read: Oklahoma approves bill making abortion illegal,Although many of the principles developed for the management of anorexia nervosa in adults are applicable in pregnancy, they require expert modification and adaptation to the substantial physiological, psychological, and social changes in pregnancy, and foetal growth and wellbeing should also be taken into consideration, the authors concluded.","portalUser":{"id":"kQKU5wG2FUA","name":"Opoyi Central","username":"opoyicentral","photo":"https://ik.imagekit.io/o8plo3y5if/opoyi_IAxzIxai2.jpg","role":2},"opinions":[],"liveblogStatus":true,"lastReply":null,"replyUser":null,"userMentions":[],"lastCommentMentions":null,"lastReplyMentions":null,"checkIn":{"latitude":"-37.8136","longitude":"144.9631","name":"Melbourne VIC, Australia","city":"Melbourne"},"keywords":"anorexia nervosa,Lancet Psychiatry',Australia,Monash University, loss of appetite in pregnancy","originalPublishedOn":"2022-04-25T10:15:00+00:00"}},{"node":{"id":"xHbUd4dYaKeK","slug":"english/trade-setup-top-15-things-to-know-before-market-opens-on-may-23-2022","title":"Trade Setup: Top 15 things to know before market opens on May 23, 2022","postType":1,"coverMedia":"/opoyi_ZTZ588g-2.jpg","coverCaption":"The broader indices ended in green with the BSE Midcap index surging 1.98%, while the Small cap index was up by 2.13% (Photo Credit: Representative Image/Pixabay)","reactionStats":"{\"like_count\":0,\"heartbreak_count\":0,\"laugh_count\":0,\"sad_count\":0,\"angry_count\":0}","updatedOn":"2022-05-23T01:15:00.212376+00:00","highlightSummary":"\u003cul\u003e\n \u003cli\u003eSensex rose 1,534.16 points or 2.91% to 54,326.39 and Nifty was up by 456.75 points or 2.89% to 16,266.15\u003c/li\u003e\n \u003cli\u003eNifty or India VIX fell 5.94% to 23.10 on Friday\u003c/li\u003e\n \u003cli\u003eThe trends on SGX Nifty indicate a positive opening for the index in India\u003c/li\u003e\n\u003c/ul\u003e","highlightSummaryFlag":1,"breakingSponsored":0,"coverMediaType":1,"reactionsCount":0,"commentsCount":0,"lastComment":null,"isUpdated":false,"lastCommentUser":null,"trustScore":1,"fakeTrust":2,"content":"{\\\"time\\\":1653268431338,\\\"strCount\\\":9210,\\\"blocks\\\":[{\\\"type\\\":\\\"paragraph\\\",\\\"data\\\":{\\\"text\\\":\\\"Bulls held a tight grip over the stock market on Friday as both Sensex and Nifty settled near their intraday high points. After a solid start, markets remained bullish throughout the trading session, as sentiments got a boost with Finance Minister \u003ca href=\\\\\\\"https://opoyi.com/topic/nirmalasitharaman\\\\\\\"\u003eNirmala Sitharaman\u003c/a\u003e saying that India's economic growth is likely to be robust at 8.9% in the current financial year, reflecting the country's strong resilience and speedy recovery.\\\"}},{\\\"type\\\":\\\"paragraph\\\",\\\"data\\\":{\\\"text\\\":\\\"Also Read |\u0026nbsp;\u003ca href=\\\\\\\"https://opoyi.com/english/russia-halts-gas-supplies-to-finland-after-historic-nato-bid\\\\\\\"\u003eRussia halts gas supplies to Finland after historic NATO bid\u003c/a\u003e\\\"}},{\\\"type\\\":\\\"paragraph\\\",\\\"data\\\":{\\\"text\\\":\\\"Sitharaman also expressed confidence that \u003ca href=\\\\\\\"https://opoyi.com/topic/india\\\\\\\"\u003eIndia\u003c/a\u003e will continue to achieve a high growth rate in the next financial year as well.\\\"}},{\\\"type\\\":\\\"paragraph\\\",\\\"data\\\":{\\\"text\\\":\\\"The Nifty50 has formed a double bottom around 15,735 on the daily chart, said Subash Gangadharan, Senior Technical and Derivative Analyst at HDFC Securities.\\\"}},{\\\"type\\\":\\\"paragraph\\\",\\\"data\\\":{\\\"text\\\":\\\"Gangadharan expects a move above the recent swing high of 16,400 to lead to further upsides this week. He warns that the intermediate trend remains negative though he is open to pullback rallies in the very near term.\\\"}},{\\\"type\\\":\\\"paragraph\\\",\\\"data\\\":{\\\"text\\\":\\\"Also Read |\u0026nbsp;\u003ca href=\\\\\\\"https://opoyi.com/english/ntpc-q4-results-net-profit-grows-14-to-rs-5167-crore-revenue-rises-25\\\\\\\"\u003eNTPC Q4 Results: Net profit grows 14% to Rs 5,167 crore, revenue rises 25%\u003c/a\u003e\\\"}},{\\\"type\\\":\\\"paragraph\\\",\\\"data\\\":{\\\"text\\\":\\\"\u003cb\u003eIndian Indices\u003c/b\u003e\\\"}},{\\\"type\\\":\\\"paragraph\\\",\\\"data\\\":{\\\"text\\\":\\\"Sensex rose 1,534.16 points or 2.91% to 54,326.39 and Nifty was up by 456.75 points or 2.89% to 16,266.15 in the previous session. Sensex touched a high and low of 54,396.43 and 53,403.29, respectively. There were 30 stocks advancing against no stocks declining on the index. Nifty traded in a range of 16,283.05 and 16,003.85. There were 48 stocks advancing against 2 stocks declining on the index.\\\"}},{\\\"type\\\":\\\"paragraph\\\",\\\"data\\\":{\\\"text\\\":\\\"Also Read |\u0026nbsp;\u003ca href=\\\\\\\"https://opoyi.com/english/why-wealth-inequality-feeds-into-a-poverty-loop\\\\\\\"\u003eWhy wealth inequality feeds into a poverty loop\u003c/a\u003e\\\"}},{\\\"type\\\":\\\"paragraph\\\",\\\"data\\\":{\\\"text\\\":\\\"\u003cb\u003eBroader Indices\u003c/b\u003e\\\"}},{\\\"type\\\":\\\"paragraph\\\",\\\"data\\\":{\\\"text\\\":\\\"The broader indices ended in green with the BSE Midcap index surging 1.98%, while the Small cap index was up by 2.13%. The top gaining sectoral indices on the BSE were Realty up by 4.22%, Metal up by 3.75%, Capital Goods up by 3.14%, Industrials up by 3.05% and \u003ca href=\\\\\\\"https://opoyi.com/topic/healthcare\\\\\\\"\u003eHealthcare\u003c/a\u003e up by 3.04%, while there were no losing sectoral indices on the BSE.\\\"}},{\\\"type\\\":\\\"paragraph\\\",\\\"data\\\":{\\\"text\\\":\\\"Also Read |\u0026nbsp;\u003ca href=\\\\\\\"https://opoyi.com/english/elon-musk-blames-so-called-left-for-sexual-harassment-report\\\\\\\"\u003eElon Musk blames so-called 'left' for sexual harassment report\u003c/a\u003e\\\"}},{\\\"type\\\":\\\"paragraph\\\",\\\"data\\\":{\\\"text\\\":\\\"\u003cb\u003eIndia VIX Index\u003c/b\u003e\\\"}},{\\\"type\\\":\\\"paragraph\\\",\\\"data\\\":{\\\"text\\\":\\\"Nifty or India VIX, a gauge of the market's expectation of volatility over the near term, fell 5.94% to 23.10 on Friday.\\\"}},{\\\"type\\\":\\\"paragraph\\\",\\\"data\\\":{\\\"text\\\":\\\"Also Read |\u0026nbsp;\u003ca href=\\\\\\\"https://opoyi.com/english/economists-expect-more-aggressive-rate-hikes-from-rbi-after-hawkish-minutes\\\\\\\"\u003eEconomists expect more aggressive rate hikes from RBI after hawkish minutes\u003c/a\u003e\\\"}},{\\\"type\\\":\\\"paragraph\\\",\\\"data\\\":{\\\"text\\\":\\\"\u003cb\u003eSGX Nifty\u003c/b\u003e\\\"}},{\\\"type\\\":\\\"paragraph\\\",\\\"data\\\":{\\\"text\\\":\\\"The trends on SGX Nifty indicate a positive opening for the index in India with a 547-points gain. The Nifty futures were trading at\u0026nbsp;16,349.50 on the Singaporean Exchange around 06:40 hours IST.\\\"}},{\\\"type\\\":\\\"paragraph\\\",\\\"data\\\":{\\\"text\\\":\\\"\u003cb\u003eSupport and Resistance levels\u003c/b\u003e\\\"}},{\\\"type\\\":\\\"paragraph\\\",\\\"data\\\":{\\\"text\\\":\\\"The key support level for the Nifty is placed at 16,086, followed by 15,905. If the index moves up, the key resistance levels to watch out for are 16,365 and 16,463. according to pivot charts.\\\"}},{\\\"type\\\":\\\"paragraph\\\",\\\"data\\\":{\\\"text\\\":\\\"Also Read |\u0026nbsp;\u003ca href=\\\\\\\"https://opoyi.com/english/in-sri-lanka-a-looming-food-crisis-creates-hunger-fears\\\\\\\"\u003eIn Sri Lanka, a looming food crisis creates hunger fears\u003c/a\u003e\\\"}},{\\\"type\\\":\\\"paragraph\\\",\\\"data\\\":{\\\"text\\\":\\\"\u003cb\u003eUS Markets\u003c/b\u003e\\\"}},{\\\"type\\\":\\\"paragraph\\\",\\\"data\\\":{\\\"text\\\":\\\"The S\u0026amp;P 500 rose 0.57 points, or less than 0.1%, to 3,901.36.\\\"}},{\\\"type\\\":\\\"paragraph\\\",\\\"data\\\":{\\\"text\\\":\\\"The Dow Jones Industrial Average rose 8.77 points, or less than 0.1%, to 31,261.90.\\\"}},{\\\"type\\\":\\\"paragraph\\\",\\\"data\\\":{\\\"text\\\":\\\"The Nasdaq fell 33.88 points, or 0.3%, to 11,354.62.\\\"}},{\\\"type\\\":\\\"paragraph\\\",\\\"data\\\":{\\\"text\\\":\\\"The Russell 2000 index of smaller companies fell 2.96 points, or 0.2%, to 1,773.27.\\\"}},{\\\"type\\\":\\\"paragraph\\\",\\\"data\\\":{\\\"text\\\":\\\"Also Read |\u0026nbsp;\u003ca href=\\\\\\\"https://opoyi.com/english/sri-lanka-falls-into-default-for-the-first-time-ever-seeks-restructure-of-debts\\\\\\\"\u003eSri Lanka falls into default for the first time ever, seeks restructure of debts\u003c/a\u003e\\\"}},{\\\"type\\\":\\\"paragraph\\\",\\\"data\\\":{\\\"text\\\":\\\"\u003cb\u003eAsian Markets\u003c/b\u003e\\\"}},{\\\"type\\\":\\\"paragraph\\\",\\\"data\\\":{\\\"text\\\":\\\"\u003ca href=\\\\\\\"https://opoyi.com/topic/asian\\\\\\\"\u003eAsian\u003c/a\u003e markets finished mostly higher on Friday. The Nikkei 225 rose 1.27% and the Hang Seng rose 2.96%. The Shanghai Composite gained 1.60%.\\\"}},{\\\"type\\\":\\\"paragraph\\\",\\\"data\\\":{\\\"text\\\":\\\"\u003cb\u003eEuropean Markets\u003c/b\u003e\\\"}},{\\\"type\\\":\\\"paragraph\\\",\\\"data\\\":{\\\"text\\\":\\\"European markets were higher on Friday after \u003ca href=\\\\\\\"https://opoyi.com/english/chinas-banks-slash-key-interest-rates-to-boost-ailing-economy\\\\\\\"\u003eChina\u003c/a\u003e cut its lending rates by a record quantum to prop up the economy. Germany’s DAX was up by 1.45% while France's CAC 40 was up by 0.86% and London's FTSE 100 was increased by 1.46%.\\\"}},{\\\"type\\\":\\\"paragraph\\\",\\\"data\\\":{\\\"text\\\":\\\"Also Read |\u0026nbsp;\u003ca href=\\\\\\\"https://opoyi.com/english/heres-how-much-the-war-in-ukraine-is-costing-russia-each-day\\\\\\\"\u003eHere's how much the war in Ukraine is costing Russia each day\u003c/a\u003e\\\"}},{\\\"type\\\":\\\"paragraph\\\",\\\"data\\\":{\\\"text\\\":\\\"\u003cb\u003eMajor News Headlines\u003c/b\u003e\\\"}},{\\\"type\\\":\\\"paragraph\\\",\\\"data\\\":{\\\"text\\\":\\\"\u003cb\u003eVijay Shekhar Sharma re-appointed as MD \u0026amp; CEO of Paytm till Dec 2027\u003c/b\u003e\\\"}},{\\\"type\\\":\\\"paragraph\\\",\\\"data\\\":{\\\"text\\\":\\\"Vijay Shekhar Sharma has been re-appointed as MD and CEO of digital financial services major Paytm. The re-appointment will last till December 18, 2027, the fintech company said in a stock exchange filing. Paytm CFO Madhur Deora has been re-appointed as a whole-time director till May 19, 2027.\\\"}},{\\\"type\\\":\\\"paragraph\\\",\\\"data\\\":{\\\"text\\\":\\\"Also Read |\u0026nbsp;\u003ca href=\\\\\\\"https://opoyi.com/english/indias-wpi-inflation-rises-to-1508-highest-in-17-years\\\\\\\"\u003eIndia's WPI inflation rises to 15.08%, highest in 17 years\u003c/a\u003e\\\"}},{\\\"type\\\":\\\"paragraph\\\",\\\"data\\\":{\\\"text\\\":\\\"\u003cb\u003eMcap of three of top-5 valued firms rises Rs 1.78 lakh crore\u003c/b\u003e\\\"}},{\\\"type\\\":\\\"paragraph\\\",\\\"data\\\":{\\\"text\\\":\\\"Three of the top five valued companies together added Rs 1,78,650.71 crore to their market valuation last week, led by Reliance Industries. While Reliance Industries, HDFC Bank and Hindustan Unilever were the gainers from the top-five firms, Tata Consultancy Services and Infosys were among the laggards. The market valuation of Reliance Industries jumped by Rs 1,31,320.8 crore to reach Rs 17,73,889.78 crore. Hindustan Unilever rallied by Rs 30,814.89 taking its valuation to Rs 5,46,397.45 crore. HDFC Bank's added Rs 16,515.02 crore to reach Rs 7,33,156.15 crore.\\\"}},{\\\"type\\\":\\\"paragraph\\\",\\\"data\\\":{\\\"text\\\":\\\"Also Read |\u0026nbsp;\u003ca href=\\\\\\\"https://opoyi.com/english/europe-slashes-growth-forecast-projects-rising-inflation-amid-ukraine-war\\\\\\\"\u003eEurope slashes growth forecast, projects rising inflation amid Ukraine war\u003c/a\u003e\\\"}},{\\\"type\\\":\\\"paragraph\\\",\\\"data\\\":{\\\"text\\\":\\\"\u003cb\u003eShree Cement Q4 Results: Standalone Profit declines 16% YoY to Rs 645 crore, revenue jumps 3.6%\u003c/b\u003e\\\"}},{\\\"type\\\":\\\"paragraph\\\",\\\"data\\\":{\\\"text\\\":\\\"Shree Cement reported a 16% decline in standalone net profit of Rs 645 crore in the March quarter of the fiscal year 2021-22, compared with Rs 768 crore recorded a year ago. The Rajasthan-based cement major reported a 3.6% YoY rise in standalone revenues to Rs 4,099 crore as compared to revenue of Rs Rs 3,958 crore registered in the year-ago quarter. The company has recommended a final dividend of Rs 45 per equity share of Rs 10 each for the financial year ended March 2022.\\\"}},{\\\"type\\\":\\\"paragraph\\\",\\\"data\\\":{\\\"text\\\":\\\"Also Read |\u0026nbsp;\u003ca href=\\\\\\\"https://opoyi.com/english/driving-down-us-inflation-will-come-with-some-pain-warns-federal-reserve\\\\\\\"\u003eDriving down US inflation will come with 'some pain' warns Federal Reserve\u003c/a\u003e\\\"}},{\\\"type\\\":\\\"paragraph\\\",\\\"data\\\":{\\\"text\\\":\\\"\u003cb\u003ePower Grid Q4 Results: Net profit rises 18% to Rs 4,156 crore, declares interim dividend\u003c/b\u003e\\\"}},{\\\"type\\\":\\\"paragraph\\\",\\\"data\\\":{\\\"text\\\":\\\"State-owned Power Grid Corporation of India reported around an 18% rise in its consolidated net profit at Rs 4,156.44 crore for the March 2022 quarter, on the back of higher income. The company had reported a consolidated net profit of Rs 3,526.23 crore in the year-ago period. Total income during the March quarter increased to Rs 11,067.94 crore compared to Rs 10,816.33 crore recorded in the same quarter of the previous financial year. The board of the company has also declared an interim dividend of Rs 12.50 per share for the financial year 2021-22.\\\"}},{\\\"type\\\":\\\"paragraph\\\",\\\"data\\\":{\\\"text\\\":\\\"Also Read |\u0026nbsp;\u003ca href=\\\\\\\"https://opoyi.com/english/how-russias-invasion-of-ukraine-has-hampered-global-food-supply-chain\\\\\\\"\u003eHow Russia's invasion of Ukraine has hampered global food supply chain\u003c/a\u003e\\\"}},{\\\"type\\\":\\\"paragraph\\\",\\\"data\\\":{\\\"text\\\":\\\"\u003cb\u003eBulk Deal data\u003c/b\u003e\\\"}},{\\\"type\\\":\\\"paragraph\\\",\\\"data\\\":{\\\"text\\\":\\\"MADHURI RAJKUMAR SEKSARIA sold 3,15,939 shares in Dharani Sugars and Chem at Rs 12.75 per share on the \u003ca href=\\\\\\\"https://opoyi.com/topic/nse\\\\\\\"\u003eNSE\u003c/a\u003e.\\\"}},{\\\"type\\\":\\\"paragraph\\\",\\\"data\\\":{\\\"text\\\":\\\"VISHESH GUPTA sold 36,00,316 shares in Integra Essentia Limited at Rs 0.15 per share on the NSE.\\\"}},{\\\"type\\\":\\\"paragraph\\\",\\\"data\\\":{\\\"text\\\":\\\"JESAL HITESH PATEL sold 1,44,000 shares in Kamat Hotels (I) Limited at Rs 69.52 per share as per NSE.\\\"}},{\\\"type\\\":\\\"paragraph\\\",\\\"data\\\":{\\\"text\\\":\\\"VIDULA CONSULTANCY SERVICES LIMITED bought 5,00,000 shares in Mangalam Cement Limited at Rs 310.01 per share as per NSE.\\\"}},{\\\"type\\\":\\\"paragraph\\\",\\\"data\\\":{\\\"text\\\":\\\"ANURADHA SURI sold 2,07,442 shares in Silgo Retail Limited at Rs 37.54 per share as per NSE.\\\"}},{\\\"type\\\":\\\"paragraph\\\",\\\"data\\\":{\\\"text\\\":\\\"SUDHIR CHUKKAPALLI sold 10,14,841 shares in Uttam Galva Steels Limited at Rs 4.00 per share as per NSE.\\\"}},{\\\"type\\\":\\\"paragraph\\\",\\\"data\\\":{\\\"text\\\":\\\"\u003cb\u003eDII and FII data\u003c/b\u003e\\\"}},{\\\"type\\\":\\\"paragraph\\\",\\\"data\\\":{\\\"text\\\":\\\"Foreign institutional investors (FIIs) sold shares worth a net Rs 1,265.41 crore, while domestic institutional investors (DIIs) bought shares worth a net Rs 2,148.95 crore in the Indian equity market on May 20, as per provisional data available on the NSE.\\\"}},{\\\"type\\\":\\\"paragraph\\\",\\\"data\\\":{\\\"text\\\":\\\"\u003cb\u003eNSE F\u0026amp;O Ban\u003c/b\u003e\\\"}},{\\\"type\\\":\\\"paragraph\\\",\\\"data\\\":{\\\"text\\\":\\\"Bharat Heavy Electricals Limited, Delta Corp, Gujarat Narmada Valley Fertilizers \u0026amp; Chemicals,\u0026nbsp;Indiabulls Housing Finance Ltd and Punjab National Bank are under the F\u0026amp;O ban for May 23. Securities in the ban period under the F\u0026amp;O segment include companies in which the security has crossed 95% of the market-wide position limit.\\\"}}]}","relatedPosts":null,"location":null,"createdBy":{"name":"Devanshu Singla","photo":"","username":"devanshusingla","id":"aJeiSJdpGmAb","role":null},"topics":[{"name":"TradeSetup","slug":"tradesetup","id":"odcbbjEYtYHE"},{"name":"StockMarket","slug":"stockmarket","id":"vHCI0WQLTd1o"},{"name":"Sensex","slug":"sensex","id":"MhfKMlGWFTBF"},{"name":"Nifty","slug":"nifty","id":"2JvkXElbbqnQ"},{"name":"BSE","slug":"bse","id":"2seBd7Lyb8z6"},{"name":"ShareMarket","slug":"sharemarket","id":"PkCsd9oT2rCN"},{"name":"Rajasthan","slug":"rajasthan","id":"lhJQ0FYJwNh5"},{"name":"Germany","slug":"germany","id":"OAY7kVupDf3P"},{"name":"India","slug":"india","id":"Bq4MmUPrXF8p"},{"name":"HDFCBank","slug":"hdfcbank","id":"n3a3YDui7INw"},{"name":"HealthCare","slug":"healthcare","id":"OHM8LeWpwll6"},{"name":"China","slug":"china","id":"gtTvlJMpH5eQ"},{"name":"NSE","slug":"nse","id":"74WQDLQfPQDQ"},{"name":"Asian","slug":"asian","id":"nmNTdCK1480o"},{"name":"US","slug":"us","id":"0JelBm6rMusZ"},{"name":"London","slug":"london","id":"PFIK5nEYHzYU"},{"name":"France","slug":"france","id":"aF0AipAbPtoh"},{"name":"state","slug":"state","id":"v4tdW52xHIeb"},{"name":"NASDAQ","slug":"nasdaq","id":"kXDItAdh3a8f"},{"name":"PunjabNationalBank","slug":"punjabnationalbank","id":"sXTkfmIcnQxI"},{"name":"f","slug":"f","id":"6hjVK8gTjJ0j"}],"userReaction":"","isBookmarked":false,"authors":[{"name":"Devanshu Singla","id":"aJeiSJdpGmAb","username":"devanshusingla"}],"translatedBy":[],"editedBy":[],"reportedBy":[],"postedBy":[],"agency":[],"originalPost":null,"publishedOn":"2022-05-23T01:15:00.212380+00:00","publisher":0,"sourceFeed":null,"cleanText":"Bulls held a tight grip over the stock market on Friday as both Sensex and Nifty settled near their intraday high points. After a solid start, markets remained bullish throughout the trading session, as sentiments got a boost with Finance Minister Nirmala Sitharaman saying that India's economic growth is likely to be robust at 8.9% in the current financial year, reflecting the country's strong resilience and speedy recovery. Also Read | Russia halts gas supplies to Finland after historic NATO bid,Sitharaman also expressed confidence that India will continue to achieve a high growth rate in the next financial year as well. The Nifty50 has formed a double bottom around 15,735 on the daily chart, said Subash Gangadharan, Senior Technical and Derivative Analyst at HDFC Securities. Gangadharan expects a move above the recent swing high of 16,400 to lead to further upsides this week. He warns that the intermediate trend remains negative though he is open to pullback rallies in the very near term. Also Read | NTPC Q4 Results: Net profit grows 14% to Rs 5,167 crore, revenue rises 25%,Indian Indices,Sensex rose 1,534.16 points or 2.91% to 54,326.39 and Nifty was up by 456.75 points or 2.89% to 16,266.15 in the previous session. Sensex touched a high and low of 54,396.43 and 53,403.29, respectively. There were 30 stocks advancing against no stocks declining on the index. Nifty traded in a range of 16,283.05 and 16,003.85. There were 48 stocks advancing against 2 stocks declining on the index. Also Read | Why wealth inequality feeds into a poverty loop,Broader Indices,The broader indices ended in green with the BSE Midcap index surging 1.98%, while the Small cap index was up by 2.13%. The top gaining sectoral indices on the BSE were Realty up by 4.22%, Metal up by 3.75%, Capital Goods up by 3.14%, Industrials up by 3.05% and Healthcare up by 3.04%, while there were no losing sectoral indices on the BSE. Also Read | Elon Musk blames so-called 'left' for sexual harassment report,India VIX Index,Nifty or India VIX, a gauge of the market's expectation of volatility over the near term, fell 5.94% to 23.10 on Friday. Also Read | Economists expect more aggressive rate hikes from RBI after hawkish minutes,SGX Nifty,The trends on SGX Nifty indicate a positive opening for the index in India with a 547-points gain. The Nifty futures were trading at 16,349.50 on the Singaporean Exchange around 06:40 hours IST. Support and Resistance levels,The key support level for the Nifty is placed at 16,086, followed by 15,905. If the index moves up, the key resistance levels to watch out for are 16,365 and 16,463. according to pivot charts. Also Read | In Sri Lanka, a looming food crisis creates hunger fears,US Markets,The S\u0026P 500 rose 0.57 points, or less than 0.1%, to 3,901.36. The Dow Jones Industrial Average rose 8.77 points, or less than 0.1%, to 31,261.90. The Nasdaq fell 33.88 points, or 0.3%, to 11,354.62. The Russell 2000 index of smaller companies fell 2.96 points, or 0.2%, to 1,773.27. Also Read | Sri Lanka falls into default for the first time ever, seeks restructure of debts,Asian Markets,Asian markets finished mostly higher on Friday. The Nikkei 225 rose 1.27% and the Hang Seng rose 2.96%. The Shanghai Composite gained 1.60%. European Markets,European markets were higher on Friday after China cut its lending rates by a record quantum to prop up the economy. Germany’s DAX was up by 1.45% while France's CAC 40 was up by 0.86% and London's FTSE 100 was increased by 1.46%. Also Read | Here's how much the war in Ukraine is costing Russia each day,Major News Headlines,Vijay Shekhar Sharma re-appointed as MD \u0026 CEO of Paytm till Dec 2027,Vijay Shekhar Sharma has been re-appointed as MD and CEO of digital financial services major Paytm. The re-appointment will last till December 18, 2027, the fintech company said in a stock exchange filing. Paytm CFO Madhur Deora has been re-appointed as a whole-time director till May 19, 2027. Also Read | India's WPI inflation rises to 15.08%, highest in 17 years,Mcap of three of top-5 valued firms rises Rs 1.78 lakh crore,Three of the top five valued companies together added Rs 1,78,650.71 crore to their market valuation last week, led by Reliance Industries. While Reliance Industries, HDFC Bank and Hindustan Unilever were the gainers from the top-five firms, Tata Consultancy Services and Infosys were among the laggards. The market valuation of Reliance Industries jumped by Rs 1,31,320.8 crore to reach Rs 17,73,889.78 crore. Hindustan Unilever rallied by Rs 30,814.89 taking its valuation to Rs 5,46,397.45 crore. HDFC Bank's added Rs 16,515.02 crore to reach Rs 7,33,156.15 crore. Also Read | Europe slashes growth forecast, projects rising inflation amid Ukraine war,Shree Cement Q4 Results: Standalone Profit declines 16% YoY to Rs 645 crore, revenue jumps 3.6%,Shree Cement reported a 16% decline in standalone net profit of Rs 645 crore in the March quarter of the fiscal year 2021-22, compared with Rs 768 crore recorded a year ago. The Rajasthan-based cement major reported a 3.6% YoY rise in standalone revenues to Rs 4,099 crore as compared to revenue of Rs Rs 3,958 crore registered in the year-ago quarter. The company has recommended a final dividend of Rs 45 per equity share of Rs 10 each for the financial year ended March 2022. Also Read | Driving down US inflation will come with 'some pain' warns Federal Reserve,Power Grid Q4 Results: Net profit rises 18% to Rs 4,156 crore, declares interim dividend,State-owned Power Grid Corporation of India reported around an 18% rise in its consolidated net profit at Rs 4,156.44 crore for the March 2022 quarter, on the back of higher income. The company had reported a consolidated net profit of Rs 3,526.23 crore in the year-ago period. Total income during the March quarter increased to Rs 11,067.94 crore compared to Rs 10,816.33 crore recorded in the same quarter of the previous financial year. The board of the company has also declared an interim dividend of Rs 12.50 per share for the financial year 2021-22. Also Read | How Russia's invasion of Ukraine has hampered global food supply chain,Bulk Deal data,MADHURI RAJKUMAR SEKSARIA sold 3,15,939 shares in Dharani Sugars and Chem at Rs 12.75 per share on the NSE. VISHESH GUPTA sold 36,00,316 shares in Integra Essentia Limited at Rs 0.15 per share on the NSE. JESAL HITESH PATEL sold 1,44,000 shares in Kamat Hotels (I) Limited at Rs 69.52 per share as per NSE. VIDULA CONSULTANCY SERVICES LIMITED bought 5,00,000 shares in Mangalam Cement Limited at Rs 310.01 per share as per NSE. ANURADHA SURI sold 2,07,442 shares in Silgo Retail Limited at Rs 37.54 per share as per NSE. SUDHIR CHUKKAPALLI sold 10,14,841 shares in Uttam Galva Steels Limited at Rs 4.00 per share as per NSE. DII and FII data,Foreign institutional investors (FIIs) sold shares worth a net Rs 1,265.41 crore, while domestic institutional investors (DIIs) bought shares worth a net Rs 2,148.95 crore in the Indian equity market on May 20, as per provisional data available on the NSE. NSE F\u0026O Ban,Bharat Heavy Electricals Limited, Delta Corp, Gujarat Narmada Valley Fertilizers \u0026 Chemicals, Indiabulls Housing Finance Ltd and Punjab National Bank are under the F\u0026O ban for May 23. Securities in the ban period under the F\u0026O segment include companies in which the security has crossed 95% of the market-wide position limit.","portalUser":{"id":"MK3GmgLG7wo1","name":"Opoyi Business","username":"OpoyiBusiness","photo":"https://ik.imagekit.io/o8plo3y5if/opoyi_D6026Kum9dg.jpg","role":2},"opinions":[],"liveblogStatus":true,"lastReply":null,"replyUser":null,"userMentions":[],"lastCommentMentions":null,"lastReplyMentions":null,"checkIn":null,"keywords":"India,Paytm,Reliance Industries,NSE,Nirmala Sitharaman,Nifty50,HDFC Securities,Healthcare,US,Stock market, Share market, trade setup, trade setup today,Sensex, Nifty","originalPublishedOn":"2022-05-23T01:15:00+00:00"}},{"node":{"id":"gwS1oXKXDkHl","slug":"english/5-places-where-indians-can-enter-without-a-visa","title":"5 places where Indians can enter without a visa","postType":1,"coverMedia":"/opoyi_FbkP0p5n4.jpg","coverCaption":"Many countries have started opening up their borders again to tourism. (Picture Credit: Unsplash)","reactionStats":"{\"like_count\":0,\"heartbreak_count\":0,\"laugh_count\":0,\"sad_count\":0,\"angry_count\":0}","updatedOn":"2022-05-22T15:50:00.125939+00:00","highlightSummary":"\u003cul\u003e\n \u003cli\u003eOn top of the list is Dominica. Indians can stay here for a maximum of 90 days without a visa\u003c/li\u003e\n \u003cli\u003eThis is followed by Samoa\u003c/li\u003e\n \u003cli\u003eIn Vanuatu, Indians can stay without a visa for 30 days\u003c/li\u003e\n\u003c/ul\u003e","highlightSummaryFlag":1,"breakingSponsored":0,"coverMediaType":1,"reactionsCount":0,"commentsCount":0,"lastComment":null,"isUpdated":false,"lastCommentUser":null,"trustScore":1,"fakeTrust":2,"content":"{\\\"time\\\":1653233285255,\\\"strCount\\\":3470,\\\"blocks\\\":[{\\\"type\\\":\\\"paragraph\\\",\\\"data\\\":{\\\"text\\\":\\\"After two years of harsh lockdowns and travel restrictions due to \u003ca href=\\\\\\\"https://opoyi.com/english/india-records-1096-new-covid19-cases-active-cases-at-13013\\\\\\\"\u003eCOVID\u003c/a\u003e, many countries have started opening up their borders again to \u003ca href=\\\\\\\"https://opoyi.com/un-says-covid-impact-on-tourism-could-top-4-trillion\\\\\\\"\u003etourism\u003c/a\u003e.\u0026nbsp;\u003cbr\u003e\u003cbr\u003eAnd while everyone the fun part of a vacation is the journey and the final destination, the not so fun part is getting a \u003ca href=\\\\\\\"https://opoyi.com/what-is-privilege-visa\\\\\\\"\u003evisa\u003c/a\u003e. Luckily, there are a few places where Indians can visit without one. Below is a list of places where Indians do not require a visa to enter.\u0026nbsp;\u003cbr\u003e\u003cbr\u003e1) Dominica:\u003cbr\u003eA picturesque island in the Catibbean, \u003ca href=\\\\\\\"https://opoyi.com/missing-diamantaire-mehul-choksi-in-custody-of-cid-in-dominica-local-media\\\\\\\"\u003eDominica\u003c/a\u003e is surrounded by breathtaking views of mountains, lakes, rivers, and rainforests, It is home to the world’s second-largest hot spring. The land of hot springs is quite adventurous too as travellers can go hiking, go on a jungle safari, or simply cover long distances on beaches by walking. Indians can stay here for a maximum of 90 days without a visa.\u003cbr\u003e\u003cbr\u003eAlso Read:\u0026nbsp;\u003ca href=\\\\\\\"https://opoyi.com/english/5-dangerous-treks-in-india-that-are-not-for-the-faint-hearted\\\\\\\"\u003e5 dangerous treks in India that are not for the faint-hearted\u003c/a\u003e\u003cbr\u003e\u003cbr\u003e2)Samoa, Oceania\\\"}},{\\\"type\\\":\\\"paragraph\\\",\\\"data\\\":{\\\"text\\\":\\\"If biking is your thing, then \u003ca href=\\\\\\\"https://opoyi.com/english/within-days-of-the-epidemic-samoa-finds-a-huge-number-of-covid-cases\\\\\\\"\u003eSamoa\u003c/a\u003e is your ideal island destination. Surrounded by pristine waters and trenches, this is a serene island to relax back and rejuvenate. It is a very lively place with their love for singing, dancing, and entertaining.\u0026nbsp; A unique thing about their food is the way it is prepared in underground ovens known as umu. The foods reflect the perfect earthy taste that makes it more special.\u003cbr\u003e\u003cbr\u003e3) Grenada:\\\"}},{\\\"type\\\":\\\"paragraph\\\",\\\"data\\\":{\\\"text\\\":\\\"Popularly known as ‘The Spice Island’, Grenada is a magnificent island in the West Indies. The place has so much history attached to it. Grenada got the name, Spice Island as it is a major source of various kinds of spices such as cinnamon, cloves, ginger, and even top-quality cocoa. The weather conditions of the island make the trip memorable for the travellers as it stays humid in the rainy season and the winters are very relaxing.\u003cbr\u003e\u003cbr\u003e4)Vanuatu:\u003cbr\u003e\u003cbr\u003e\u0026nbsp;With spectacular landscapes and pristine waters, the surroundings near \u003ca href=\\\\\\\"https://opoyi.com/75-magnitude-earthquake-hits-coasts-of-vanuatu-new-caledonia\\\\\\\"\u003eVanuatu\u003c/a\u003e is mesmerising and the island is full of friendly residents. People can witness active volcanoes here. A unique feature of the island is that Vanuatu is the home to the one and only underwater post office in the entire world. Indians can travel and explore the island without a visa for maximum 30 days.\u003cbr\u003e\u003cbr\u003eAlso Read:\u0026nbsp;\u003ca href=\\\\\\\"https://opoyi.com/english/gokarna-to-kovalam-5-best-beach-destinations-for-solo-travel-in-india\\\\\\\"\u003eSeas the day: 5 beach locales for the solo traveler in you\u003c/a\u003e\u003cbr\u003e\u003cbr\u003e5) Trinidad and Tobago\\\"}},{\\\"type\\\":\\\"paragraph\\\",\\\"data\\\":{\\\"text\\\":\\\"Trinidad and Tobago, the twin-island country in the southern part of the West Indies is yet another island where Indians can enter and explore without a visa. This island boasts of the perfect blend of African and Indian cultures.\u0026nbsp; The twin islands always have tropical weather that makes the experience of staying there more interesting.\\\"}}]}","relatedPosts":null,"location":{"name":"Dominican Republic"},"createdBy":{"name":"Madhusree Goswami","photo":"https://images.opoyi.net/opoyi_ndnXzHT726.jpg?tr=w-600,q-70,dpr","username":"Madhusree24","id":"Wr5MmbdANSEJ","role":null},"topics":[{"name":"Travel","slug":"travel","id":"fmC9Th7FvNee"},{"name":"India","slug":"india","id":"Bq4MmUPrXF8p"},{"name":"Island","slug":"island","id":"sUITOtg3G3px"},{"name":"Visa","slug":"visa","id":"azx9NkJvOSCq"}],"userReaction":"","isBookmarked":false,"authors":[{"name":"Madhusree Goswami","id":"Wr5MmbdANSEJ","username":"Madhusree24"}],"translatedBy":[],"editedBy":[],"reportedBy":[],"postedBy":[],"agency":[],"originalPost":null,"publishedOn":"2022-05-22T15:50:00.125943+00:00","publisher":0,"sourceFeed":null,"cleanText":"After two years of harsh lockdowns and travel restrictions due to COVID, many countries have started opening up their borders again to tourism. And while everyone the fun part of a vacation is the journey and the final destination, the not so fun part is getting a visa. Luckily, there are a few places where Indians can visit without one. Below is a list of places where Indians do not require a visa to enter. 1) Dominica:A picturesque island in the Catibbean, Dominica is surrounded by breathtaking views of mountains, lakes, rivers, and rainforests, It is home to the world’s second-largest hot spring. The land of hot springs is quite adventurous too as travellers can go hiking, go on a jungle safari, or simply cover long distances on beaches by walking. Indians can stay here for a maximum of 90 days without a visa.Also Read: 5 dangerous treks in India that are not for the faint-hearted2)Samoa, Oceania,If biking is your thing, then Samoa is your ideal island destination. Surrounded by pristine waters and trenches, this is a serene island to relax back and rejuvenate. It is a very lively place with their love for singing, dancing, and entertaining. A unique thing about their food is the way it is prepared in underground ovens known as umu. The foods reflect the perfect earthy taste that makes it more special.3) Grenada:,Popularly known as ‘The Spice Island’, Grenada is a magnificent island in the West Indies. The place has so much history attached to it. Grenada got the name, Spice Island as it is a major source of various kinds of spices such as cinnamon, cloves, ginger, and even top-quality cocoa. The weather conditions of the island make the trip memorable for the travellers as it stays humid in the rainy season and the winters are very relaxing.4)Vanuatu: With spectacular landscapes and pristine waters, the surroundings near Vanuatu is mesmerising and the island is full of friendly residents. People can witness active volcanoes here. A unique feature of the island is that Vanuatu is the home to the one and only underwater post office in the entire world. Indians can travel and explore the island without a visa for maximum 30 days.Also Read: Seas the day: 5 beach locales for the solo traveler in you5) Trinidad and Tobago,Trinidad and Tobago, the twin-island country in the southern part of the West Indies is yet another island where Indians can enter and explore without a visa. This island boasts of the perfect blend of African and Indian cultures. The twin islands always have tropical weather that makes the experience of staying there more interesting.","portalUser":{"id":"kQKU5wG2FUA","name":"Opoyi Central","username":"opoyicentral","photo":"https://ik.imagekit.io/o8plo3y5if/opoyi_IAxzIxai2.jpg","role":2},"opinions":[],"liveblogStatus":true,"lastReply":null,"replyUser":null,"userMentions":[],"lastCommentMentions":null,"lastReplyMentions":null,"checkIn":{"latitude":"18.7357","longitude":"-70.1627","name":"Dominican Republic","city":"Monte Plata"},"keywords":"Visa,India,Travel,Dominica,Vanuatu,Trinidad and Tobago","originalPublishedOn":"2022-05-22T15:50:00+00:00"}},{"node":{"id":"wiwVFvJ6yJi9","slug":"5-indian-treasure-mysteries-indiana-jones-would-want-to-solve","title":"5 Indian treasure mysteries Indiana Jones would want to solve","postType":1,"coverMedia":"/opoyi_xuVoX86MD.jpg","coverCaption":"Legend says that Bimbisara left his Royal treasure in the Son Bhandar caves. (Photo credit: Representative image/Unsplash)","reactionStats":"{\"like_count\":0,\"heartbreak_count\":0,\"laugh_count\":0,\"sad_count\":0,\"angry_count\":0}","updatedOn":"2022-05-22T12:30:00.639999+00:00","highlightSummary":"\u003cul\u003e\n \u003cli\u003eOne vault of the Padmanabhaswamy Temple's had artifacts worth about Rs 22 billion\u003c/li\u003e\n \u003cli\u003eMir Osman Ali's treasure is hidden in an underground chamber of the King Kothi Palace\u003c/li\u003e\n \u003cli\u003eFormer PM Indira Gandhi conducted a search for Man Singh's treasure\u003c/li\u003e\n\u003c/ul\u003e","highlightSummaryFlag":1,"breakingSponsored":0,"coverMediaType":1,"reactionsCount":0,"commentsCount":0,"lastComment":null,"isUpdated":false,"lastCommentUser":null,"trustScore":1,"fakeTrust":2,"content":"{\\\"time\\\":1653222463119,\\\"strCount\\\":4001,\\\"blocks\\\":[{\\\"type\\\":\\\"paragraph\\\",\\\"data\\\":{\\\"text\\\":\\\"\u003ca href=\\\\\\\"https://opoyi.com/topic/india\\\\\\\"\u003eIndia\u003c/a\u003e has been home to numerous royals. From the Mughals to the Rajputs, the monarchies of India left behind several legends that were passed on for generations. Some of these legends about treasures and enormous wealth still remain a mystery, a code Indiana Jones would want to crack.\u0026nbsp;\\\"}},{\\\"type\\\":\\\"paragraph\\\",\\\"data\\\":{\\\"text\\\":\\\"Also Read:\u0026nbsp;\u003ca href=\\\\\\\"https://opoyi.com/english/gokarna-to-kovalam-5-best-beach-destinations-for-solo-travel-in-india\\\\\\\"\u003eSeas the day: 5 beach locales for the solo traveler in you\u003c/a\u003e\\\"}},{\\\"type\\\":\\\"paragraph\\\",\\\"data\\\":{\\\"text\\\":\\\"Here are the five big\u0026nbsp;treasure mysteries in India:\\\"}},{\\\"type\\\":\\\"paragraph\\\",\\\"data\\\":{\\\"text\\\":\\\"\u003cb\u003e1) Son Bhandar Caves in Bihar\u003c/b\u003e\\\"}},{\\\"type\\\":\\\"paragraph\\\",\\\"data\\\":{\\\"text\\\":\\\"Literally translated as\u0026nbsp;‘store of gold’, the Son Bhandar or Sonebhandar caves have been believed to be home to Maurya ruler Bimbisara's gold treasure. The two artificial caves are located at Rajgir in \u003ca href=\\\\\\\"https://opoyi.com/topic/bihar\\\\\\\"\u003eBihar\u003c/a\u003e. According to folklore, a passage\u0026nbsp;inside the cave leads to a treasure no one has been able to find. Legend says that Bimbisara was given sermons by Buddha in the cave. The king stored all his treasury there. But to reach the gold, one will have to decipher the scripts engraved on the cave. Crack the code and Bimbisara's gold is all yours.\u0026nbsp;\\\"}},{\\\"type\\\":\\\"paragraph\\\",\\\"data\\\":{\\\"text\\\":\\\"Also Read:\u0026nbsp;\u003ca href=\\\\\\\"https://opoyi.com/english/dubai-international-becomes-worlds-busiest-airport-for-global-travel\\\\\\\"\u003eDubai International becomes world's busiest airport for global travel\u003c/a\u003e\\\"}},{\\\"type\\\":\\\"paragraph\\\",\\\"data\\\":{\\\"text\\\":\\\"\u003cb\u003e2) Padmanabhaswamy Temple in Kerala\u003c/b\u003e\\\"}},{\\\"type\\\":\\\"paragraph\\\",\\\"data\\\":{\\\"text\\\":\\\"Padmanabhaswamy Temple in\u0026nbsp;Thiruvananthapuram has two vaults, A and B. When one vault was opened artifacts worth approximately $22 billion (2011) or Rs\u0026nbsp;13,96,01,00,00,000 were found. Vault B is said to hold much more treasure, but opening it has been a 10-year issue now.\u0026nbsp;\\\"}},{\\\"type\\\":\\\"paragraph\\\",\\\"data\\\":{\\\"text\\\":\\\"In 2011, The Supreme Court of India asked the temple to open the vaults. While one vault was opened successfully, local legends say that the second one\u0026nbsp;is protected by giant serpents and breaking it would lead to a massive disaster. It remains unopened till date.\\\"}},{\\\"type\\\":\\\"paragraph\\\",\\\"data\\\":{\\\"text\\\":\\\"Also Read:\u0026nbsp;\u003ca href=\\\\\\\"https://opoyi.com/english/19-year-old-pilot-becomes-youngest-woman-to-fly-solo-around-the-world\\\\\\\"\u003e19-year-old pilot becomes youngest woman to fly solo around the world\u003c/a\u003e\\\"}},{\\\"type\\\":\\\"paragraph\\\",\\\"data\\\":{\\\"text\\\":\\\"\u003cb\u003e3) King Kothi Palace in Hyderabad\u003c/b\u003e\\\"}},{\\\"type\\\":\\\"paragraph\\\",\\\"data\\\":{\\\"text\\\":\\\"The last Nizam of \u003ca href=\\\\\\\"https://opoyi.com/topic/hyderabad\\\\\\\"\u003eHyderabad\u003c/a\u003e, Mir Osman Ali, is said to be worth\u0026nbsp;$210.8 billion at the \u003ca href=\\\\\\\"https://opoyi.com/topic/time\\\\\\\"\u003etime\u003c/a\u003e of his death. The TIME magazine hailed him to be the richest man in the world in 1937. The Nizam is said to have made the money during his 37 years on the throne. However, the location of his treasure is not known. It is believed that Mir Osman Ali's treasures are hidden in the underground chambers of the King Kothi Palace in Hyderabad. The treasure includes diamonds, jewelry and various precious stones.\\\"}},{\\\"type\\\":\\\"paragraph\\\",\\\"data\\\":{\\\"text\\\":\\\"\u003cb\u003eAlso read: \u003ca href=\\\\\\\"https://opoyi.com/tatya-tope-death-anniversary-7-facts-about-the-indian-freedom-fighter\\\\\\\"\u003e7 facts about \u003c/a\u003e\u003ca href=\\\\\\\"https://opoyi.com/topic/indian\\\\\\\"\u003eIndian\u003c/a\u003e freedom fighter Tatya Tope\u003c/b\u003e\\\"}},{\\\"type\\\":\\\"paragraph\\\",\\\"data\\\":{\\\"text\\\":\\\"\u003cb\u003e4) Mines under the Krishna river in Andhra Pradesh\u003c/b\u003e\\\"}},{\\\"type\\\":\\\"paragraph\\\",\\\"data\\\":{\\\"text\\\":\\\"The famous Kohinoor diamond is believed to be mined in Kollur during the period of the Kakatiya dynasty. The Krishna river in Andhra Pradesh is said to be Kohinoor's home. It is believed that the river, especially in Andhra Pradesh, holds diamonds in the mine. Wandering on the banks, you might find one.\\\"}},{\\\"type\\\":\\\"paragraph\\\",\\\"data\\\":{\\\"text\\\":\\\"\u003cb\u003e5) Man Singh's lost treasure in Jaipur\u003c/b\u003e\\\"}},{\\\"type\\\":\\\"paragraph\\\",\\\"data\\\":{\\\"text\\\":\\\"Legend says that Man Singh hid all the wealth he looted from the Afghan Province in tanks\u0026nbsp;under the courtyard of the Jaigarh fort. He was a general in Akbar's army and didn't want the ruler to know about the treasure. Indian Prime Minister Indira Gandhi launched a search operation after she reportedly had a tip-off that the water tanks of Jaigarh contained the treasure. A search was conducted Maharani Gayatri Devi was arrested but the authorities are believed to have found nothing. Man Singh's treasure remains a mystery.\\\"}}]}","relatedPosts":null,"location":{"name":"New Delhi, Delhi, India"},"createdBy":{"name":"Yash Bajaj","photo":null,"username":"yash6711","id":"0f9O2vXwZhEr","role":null},"topics":[{"name":"Travel","slug":"travel","id":"fmC9Th7FvNee"},{"name":"History","slug":"history","id":"majTTEfaRyYg"},{"name":"Folklore","slug":"folklore","id":"QAHbeLTtkmKG"},{"name":"gold","slug":"gold","id":"wsF5Ohik63VD"},{"name":"Diamond","slug":"diamond","id":"ZSBDygC0gCuV"},{"name":"IndiraGandhi","slug":"indiragandhi","id":"71uvSCSsvL7w"},{"name":"Offbeat","slug":"offbeat","id":"1ttM4RLdDhG1"},{"name":"time","slug":"time","id":"h13oQc2SgdZt"},{"name":"Bihar","slug":"bihar","id":"TX0XR8BClWRB"},{"name":"akbar","slug":"akbar","id":"eiQzK8ULIsgF"},{"name":"Hyderabad","slug":"hyderabad","id":"lYq26cmS2qLQ"},{"name":"indian","slug":"indian","id":"YTJpdaKq5t2z"},{"name":"Asia","slug":"asia","id":"QzdhnKXHT05r"},{"name":"IndiaNews","slug":"indianews","id":"hmzqkpDB7jEj"},{"name":"India","slug":"india","id":"Bq4MmUPrXF8p"}],"userReaction":"","isBookmarked":false,"authors":[{"name":"Yash Bajaj","id":"M07YhBZm5h4Q","username":"yashbajaj"}],"translatedBy":[],"editedBy":[],"reportedBy":[],"postedBy":[],"agency":[],"originalPost":null,"publishedOn":"2022-05-22T12:30:00.347398+00:00","publisher":0,"sourceFeed":null,"cleanText":"India has been home to numerous royals. From the Mughals to the Rajputs, the monarchies of India left behind several legends that were passed on for generations. Some of these legends about treasures and enormous wealth still remain a mystery, a code Indiana Jones would want to crack. ,Also Read: Seas the day: 5 beach locales for the solo traveler in you,Here are the five big treasure mysteries in India:,1) Son Bhandar Caves in Bihar,Literally translated as ‘store of gold’, the Son Bhandar or Sonebhandar caves have been believed to be home to Maurya ruler Bimbisara's gold treasure. The two artificial caves are located at Rajgir in Bihar. According to folklore, a passage inside the cave leads to a treasure no one has been able to find. Legend says that Bimbisara was given sermons by Buddha in the cave. The king stored all his treasury there. But to reach the gold, one will have to decipher the scripts engraved on the cave. Crack the code and Bimbisara's gold is all yours. ,Also Read: Dubai International becomes world's busiest airport for global travel,2) Padmanabhaswamy Temple in Kerala,Padmanabhaswamy Temple in Thiruvananthapuram has two vaults, A and B. When one vault was opened artifacts worth approximately $22 billion (2011) or Rs 13,96,01,00,00,000 were found. Vault B is said to hold much more treasure, but opening it has been a 10-year issue now. ,In 2011, The Supreme Court of India asked the temple to open the vaults. While one vault was opened successfully, local legends say that the second one is protected by giant serpents and breaking it would lead to a massive disaster. It remains unopened till date. Also Read: 19-year-old pilot becomes youngest woman to fly solo around the world,3) King Kothi Palace in Hyderabad,The last Nizam of Hyderabad, Mir Osman Ali, is said to be worth $210.8 billion at the time of his death. The TIME magazine hailed him to be the richest man in the world in 1937. The Nizam is said to have made the money during his 37 years on the throne. However, the location of his treasure is not known. It is believed that Mir Osman Ali's treasures are hidden in the underground chambers of the King Kothi Palace in Hyderabad. The treasure includes diamonds, jewelry and various precious stones. Also read: 7 facts about Indian freedom fighter Tatya Tope,4) Mines under the Krishna river in Andhra Pradesh,The famous Kohinoor diamond is believed to be mined in Kollur during the period of the Kakatiya dynasty. The Krishna river in Andhra Pradesh is said to be Kohinoor's home. It is believed that the river, especially in Andhra Pradesh, holds diamonds in the mine. Wandering on the banks, you might find one. 5) Man Singh's lost treasure in Jaipur,Legend says that Man Singh hid all the wealth he looted from the Afghan Province in tanks under the courtyard of the Jaigarh fort. He was a general in Akbar's army and didn't want the ruler to know about the treasure. Indian Prime Minister Indira Gandhi launched a search operation after she reportedly had a tip-off that the water tanks of Jaigarh contained the treasure. A search was conducted Maharani Gayatri Devi was arrested but the authorities are believed to have found nothing. Man Singh's treasure remains a mystery.","portalUser":{"id":"kQKU5wG2FUA","name":"Opoyi Central","username":"opoyicentral","photo":"https://ik.imagekit.io/o8plo3y5if/opoyi_IAxzIxai2.jpg","role":2},"opinions":[],"liveblogStatus":true,"lastReply":null,"replyUser":null,"userMentions":[],"lastCommentMentions":null,"lastReplyMentions":null,"checkIn":{"latitude":"28.6139","longitude":"77.209","name":"New Delhi, Delhi, India","city":"Delhi"},"keywords":"Treasure, Mystery, Indian Jones, Son Bhandar, Padmanabhaswamy Temple, King Kothi, Krishna River, Man Singh","originalPublishedOn":"2021-05-31T11:46:23.112589+00:00"}},{"node":{"id":"3hB8bx0GbPYT","slug":"is-your-skin-sensitive-heres-how-you-can-take-care-of-it-3hB8bx0GbPYT","title":"Is your skin sensitive? Here’s how you can take care of it","postType":1,"coverMedia":"https://ik.imagekit.io/o8plo3y5if/opoyi_iCjhICmls.jpg","coverCaption":"People with sensitive skin can’t use every product, and they have to be extremely careful about their skincare routine. Picture credit: Unsplash","reactionStats":"{\"sad_count\": 0, \"like_count\": 3.0, \"angry_count\": 0, \"laugh_count\": 0, \"heartbreak_count\": 0}","updatedOn":"2022-05-22T11:47:49.785665+00:00","highlightSummary":"\u003cul\u003e\n \u003cli\u003ePeople with sensitive skin have to be extremely careful about their skincare routine.\u003c/li\u003e\n \u003cli\u003eThe first basic step to manage sensitive skin is to keep it clean at all times.\u003c/li\u003e\n \u003cli\u003eYou need to have a suitable cleanser or can make one using basic ingredients from your kitchen.\u003c/li\u003e\n\u003c/ul\u003e","highlightSummaryFlag":1,"breakingSponsored":0,"coverMediaType":1,"reactionsCount":3,"commentsCount":0,"lastComment":null,"isUpdated":false,"lastCommentUser":null,"trustScore":1,"fakeTrust":2,"content":"{\\\"time\\\":1653220068199,\\\"strCount\\\":1352,\\\"blocks\\\":[{\\\"type\\\":\\\"paragraph\\\",\\\"data\\\":{\\\"text\\\":\\\"Does your\\\\nskin turn red and feel irritated when you apply certain cosmetics or go out in the heat? This is because you likely have sensitive skin. While skincare is a must,\\\\ncaring for sensitive skin is more detailed.\\\"}},{\\\"type\\\":\\\"paragraph\\\",\\\"data\\\":{\\\"text\\\":\\\"Also Read:\u0026nbsp;\u003ca href=\\\\\\\"https://opoyi.com/heres-how-to-take-care-of-skin-problems-caused-by-diabetes\\\\\\\"\u003eHere's how to take care of skin problems caused by diabetes\u003c/a\u003e\\\"}},{\\\"type\\\":\\\"paragraph\\\",\\\"data\\\":{\\\"text\\\":\\\"People\\\\nwith sensitive skin can’t use every product, and they have to be extremely\\\\ncareful about their skincare routine. Now, the issue is that a lot of times,\\\\npeople with skin sensitivity are not even aware of the problem.\\\"}},{\\\"type\\\":\\\"paragraph\\\",\\\"data\\\":{\\\"text\\\":\\\"Also Read:\u0026nbsp;\u003ca href=\\\\\\\"https://opoyi.com/english/5-oils-to-add-to-your-skincare-routine-for-a-winter-glow\\\\\\\"\u003e5 oils to add to your skincare routine for a winter glow\u003c/a\u003e\\\"}},{\\\"type\\\":\\\"paragraph\\\",\\\"data\\\":{\\\"text\\\":\\\"Which is\\\\nwhy they do not use any special products and end up following the usual routine\\\\nas others, causing more irritation on their skin.\\\"}},{\\\"type\\\":\\\"paragraph\\\",\\\"data\\\":{\\\"text\\\":\\\"Also Read:\u0026nbsp;\u003ca href=\\\\\\\"https://opoyi.com/5-step-routine-that-will-leave-your-lips-soft-and-pink-naturally\\\\\\\"\u003e5-step routine that will leave your lips soft and pink naturally\u003c/a\u003e\\\"}},{\\\"type\\\":\\\"paragraph\\\",\\\"data\\\":{\\\"text\\\":\\\"The first basic\\\\nstep to manage sensitive skin is to keep it clean at all times. You need to\\\\nhave a suitable cleanser or can make one using basic ingredients from your\\\\nkitchen. Here are some dos and don’ts that you should know:\\\"}},{\\\"type\\\":\\\"list\\\",\\\"data\\\":{\\\"style\\\":\\\"unordered\\\",\\\"items\\\":[\\\"Never use hot water to wash your face because it can cause irritation\\\\nand dryness. The water has to be either cold/room temperature or lukewarm.\\\"]}},{\\\"type\\\":\\\"list\\\",\\\"data\\\":{\\\"style\\\":\\\"unordered\\\",\\\"items\\\":[\\\"The cleanser has to suit your skin. You should avoid those that cause a\\\\nlot of foam as they might take away the moisture and natural oils from the\\\\nskin, leaving it dry and itchy. \\\"]}},{\\\"type\\\":\\\"list\\\",\\\"data\\\":{\\\"style\\\":\\\"unordered\\\",\\\"items\\\":[\\\"Don’t be harsh - Avoid scrubbing your face after washing it. Even for\\\\npeople who have regular skin, it is advisable that you don’t rub your face with\\\\na towel. Just dab your face with a gentle cotton cloth and wipe it clean.\\\"]}},{\\\"type\\\":\\\"list\\\",\\\"data\\\":{\\\"style\\\":\\\"unordered\\\",\\\"items\\\":[\\\"Once you are done with cleaning, use mild moisturising lotion to keep it\\\\nnourished and well hydrated. It also improves the blood flow which can help\\\\nwith acne breakout and other skin irritations.\\\"]}},{\\\"type\\\":\\\"paragraph\\\",\\\"data\\\":{\\\"text\\\":\\\"How to\\\\nidentify sensitive skin?\\\"}},{\\\"type\\\":\\\"list\\\",\\\"data\\\":{\\\"style\\\":\\\"unordered\\\",\\\"items\\\":[\\\"Reaction to skincare products\\\"]}},{\\\"type\\\":\\\"list\\\",\\\"data\\\":{\\\"style\\\":\\\"unordered\\\",\\\"items\\\":[\\\"Itchy,\\\\ntight skin\\\"]}},{\\\"type\\\":\\\"list\\\",\\\"data\\\":{\\\"style\\\":\\\"unordered\\\",\\\"items\\\":[\\\"Redness\\\"]}},{\\\"type\\\":\\\"list\\\",\\\"data\\\":{\\\"style\\\":\\\"unordered\\\",\\\"items\\\":[\\\"Dry skin\\\"]}},{\\\"type\\\":\\\"list\\\",\\\"data\\\":{\\\"style\\\":\\\"unordered\\\",\\\"items\\\":[\\\"Flushes\\\\nwith spicy food\\\"]}}]}","relatedPosts":null,"location":{"name":"Delhi, India"},"createdBy":{"name":null,"photo":null,"username":null,"id":null,"role":null},"topics":[{"name":"skincare","slug":"skincare","id":"jhCHsnlky3CJ"},{"name":"skincare","slug":"skincare","id":"jhCHsnlky3CJ"},{"name":"DIY","slug":"diy","id":"l5gAggi9RhYJ"},{"name":"Lifestyle","slug":"lifestyle","id":"DxegGHhNxGAg"}],"userReaction":"","isBookmarked":false,"authors":[],"translatedBy":[],"editedBy":[],"reportedBy":[],"postedBy":[{"name":"Vaishnavi Vaidyanathan","id":"YBsZsSLCYUlz","username":"VaishnaviVaidyanathan"}],"agency":[],"originalPost":null,"publishedOn":"2022-05-22T11:47:49.108169+00:00","publisher":0,"sourceFeed":null,"cleanText":"Does your skin turn red and feel irritated when you apply certain cosmetics or go out in the heat? This is because you likely have sensitive skin. While skincare is a must, caring for sensitive skin is more detailed. Also Read: Here's how to take care of skin problems caused by diabetes,People with sensitive skin can’t use every product, and they have to be extremely careful about their skincare routine. Now, the issue is that a lot of times, people with skin sensitivity are not even aware of the problem. Also Read: 5 oils to add to your skincare routine for a winter glow,Which is why they do not use any special products and end up following the usual routine as others, causing more irritation on their skin. Also Read: 5-step routine that will leave your lips soft and pink naturally,The first basic step to manage sensitive skin is to keep it clean at all times. You need to have a suitable cleanser or can make one using basic ingredients from your kitchen. Here are some dos and don’ts that you should know:,How to identify sensitive skin?","portalUser":{"id":"kQKU5wG2FUA","name":"Opoyi Central","username":"opoyicentral","photo":"https://ik.imagekit.io/o8plo3y5if/opoyi_IAxzIxai2.jpg","role":2},"opinions":[],"liveblogStatus":true,"lastReply":null,"replyUser":null,"userMentions":[],"lastCommentMentions":null,"lastReplyMentions":null,"checkIn":{"latitude":"28.6863","longitude":"77.2218","name":"Delhi, India","city":""},"keywords":"skin care, how to take care of your skin, skin care routine, sensitive skin, lifestyle news, opoyi news","originalPublishedOn":"2020-07-02T10:15:00+00:00"}},{"node":{"id":"dkYjBKh1e4Rq","slug":"why-ginger-tea-is-the-best-thing-you-can-do-for-your-health","title":"Why ginger tea is the best thing you can do for your health","postType":1,"coverMedia":"/opoyi_8W3AO7qldVX.jpg","coverCaption":"Ginger tea is believed to be a magical drink to treat indigestion and gut issues. (Photo credit: Pixabay)","reactionStats":"{\"like_count\":0,\"heartbreak_count\":0,\"laugh_count\":0,\"sad_count\":0,\"angry_count\":0}","updatedOn":"2022-05-22T11:15:00.558866+00:00","highlightSummary":"\u003cul\u003e\n \u003cli\u003eGinger has magical healing properties\u003c/li\u003e\n \u003cli\u003eGinger tea is prepared by boiling dried or fresh ginger root in water\u003c/li\u003e\n \u003cli\u003eIt strengthens digestive system and immunity\u003c/li\u003e\n\u003c/ul\u003e","highlightSummaryFlag":1,"breakingSponsored":0,"coverMediaType":1,"reactionsCount":0,"commentsCount":0,"lastComment":null,"isUpdated":false,"lastCommentUser":null,"trustScore":1,"fakeTrust":2,"content":"{\\\"time\\\":1653217437747,\\\"strCount\\\":2655,\\\"blocks\\\":[{\\\"type\\\":\\\"paragraph\\\",\\\"data\\\":{\\\"text\\\":\\\"\u003ca href=\\\\\\\"https://opoyi.com/topic/ginger\\\\\\\"\u003eGinger\u003c/a\u003e is known to have some impeccable healing properties and benefits. This is why most \u003ca href=\\\\\\\"https://opoyi.com/topic/ayurveda\\\\\\\"\u003eAyurvedic \u003c/a\u003emedicines and home remedies include ginger as a key ingredient. When prepared in tea form, the benefits of this magical component increase threefold. In this article, we will discuss why having ginger tea regularly is the best thing you can do for your\u003ca href=\\\\\\\"https://opoyi.com/topic/health\\\\\\\"\u003e health\u003c/a\u003e.\\\"}},{\\\"type\\\":\\\"paragraph\\\",\\\"data\\\":{\\\"text\\\":\\\"\u003cb\u003eHow is ginger tea prepared?\u003c/b\u003e\\\"}},{\\\"type\\\":\\\"paragraph\\\",\\\"data\\\":{\\\"text\\\":\\\"Ginger tea is prepared by boiling dried or fresh ginger root in water for a few minutes. This allows the rich nutrients present in the ginger to mix in the hot water. The tea has a sweet-spicy taste,\u0026nbsp;\\\"}},{\\\"type\\\":\\\"paragraph\\\",\\\"data\\\":{\\\"text\\\":\\\"\u003cb\u003eAlso Read:\u0026nbsp;\u003ca href=\\\\\\\"https://opoyi.com/attention-giloy-consumers-too-much-of-it-can-cause-liver-damage\\\\\\\"\u003eAttention Giloy consumers! Too much of it can damage your liver\u003c/a\u003e\u003c/b\u003e\\\"}},{\\\"type\\\":\\\"paragraph\\\",\\\"data\\\":{\\\"text\\\":\\\"It can also be prepared by Ginger grating a fresh piece of ginger into a mug or glass, or you can buy it as dried, loose pieces or in tea bags and boiling in water.\\\"}},{\\\"type\\\":\\\"paragraph\\\",\\\"data\\\":{\\\"text\\\":\\\"\u003cb\u003eBenefits of having ginger tea\u003c/b\u003e\\\"}},{\\\"type\\\":\\\"paragraph\\\",\\\"data\\\":{\\\"text\\\":\\\"\u003cb\u003eDigestion\u003c/b\u003e\\\"}},{\\\"type\\\":\\\"paragraph\\\",\\\"data\\\":{\\\"text\\\":\\\"Ginger tea is believed to be a magical drink to treat indigestion and gut issues.\u0026nbsp;Ginger tea has the capacity to soothe digestive issues, and in particular for helping ease heartburn and nausea. Drinking a cup of ginger tea can help strengthen your digestive system.\\\"}},{\\\"type\\\":\\\"paragraph\\\",\\\"data\\\":{\\\"text\\\":\\\"\u003cb\u003eControl blood pressure\u003c/b\u003e\\\"}},{\\\"type\\\":\\\"paragraph\\\",\\\"data\\\":{\\\"text\\\":\\\"People who suffer from blood pressure problems know how difficult it is to live with the condition. A recent study found that people who consume ginger on a daily basis had a lower risk of hypertension.\u0026nbsp;\\\"}},{\\\"type\\\":\\\"paragraph\\\",\\\"data\\\":{\\\"text\\\":\\\"\u003cb\u003eAlso Read:\u0026nbsp;\u003ca href=\\\\\\\"https://opoyi.com/ayurveda-interventions-can-be-effective-in-treatment-of-mild-cases-of-covid-19-study?ref=share_post\\\\\\\"\u003eAyurveda interventions can be effective in treatment of mild cases of COVID-19: Study\u003c/a\u003e\u003c/b\u003e\\\"}},{\\\"type\\\":\\\"paragraph\\\",\\\"data\\\":{\\\"text\\\":\\\"\u003cb\u003eWeight loss\u003c/b\u003e\\\"}},{\\\"type\\\":\\\"paragraph\\\",\\\"data\\\":{\\\"text\\\":\\\"Most people tend to sacrifice their meals for weight loss. However, ginger tea can be a better option. Ginger tea or water regulates the blood sugar level and controls the urge to eat. The tea improves the metabolism and fat absorbing ability which helps in weight loss.\\\"}},{\\\"type\\\":\\\"paragraph\\\",\\\"data\\\":{\\\"text\\\":\\\"\u003cb\u003eHelps to relieve headaches and migraine\u003c/b\u003e\\\"}},{\\\"type\\\":\\\"paragraph\\\",\\\"data\\\":{\\\"text\\\":\\\"A number of experts and studies suggest that ginger has magical pain-relieving effects. It is believed that the consumption of ginger tea may benefit people struggling with headaches and migraines.\u0026nbsp;\\\"}},{\\\"type\\\":\\\"paragraph\\\",\\\"data\\\":{\\\"text\\\":\\\"\u003cb\u003eStrengthens kidney\u003c/b\u003e\\\"}},{\\\"type\\\":\\\"paragraph\\\",\\\"data\\\":{\\\"text\\\":\\\"Consuming ginger tea on a daily basis may help reduce the risk of kidney damage. It can even manage the effects of diabetes. The pungent root contains zinc that helps in the secretion of insulin.\\\"}}]}","relatedPosts":null,"location":{"name":"New Delhi, Delhi, India"},"createdBy":{"name":"Kavya Mishra","photo":"https://ik.imagekit.io/o8plo3y5if/opoyi_-QCmL6MlbU.jpg","username":"kavya","id":"rY7zp83Vp8kP","role":null},"topics":[{"name":"Ginger","slug":"ginger","id":"c0jkCzdSNXhg"},{"name":"Food","slug":"food","id":"jAGOKN2koXNT"},{"name":"Lifestyle","slug":"lifestyle","id":"DxegGHhNxGAg"},{"name":"Health","slug":"health","id":"2pSwu97y4loa"},{"name":"body","slug":"body","id":"IPmAnbLKTYNf"},{"name":"WeightLoss","slug":"weightloss","id":"orqpKmMX8AdL"}],"userReaction":"","isBookmarked":false,"authors":[],"translatedBy":[],"editedBy":[],"reportedBy":[],"postedBy":[{"name":"Vaishnavi Vaidyanathan","id":"YBsZsSLCYUlz","username":"VaishnaviVaidyanathan"}],"agency":[],"originalPost":null,"publishedOn":"2022-05-22T11:15:00.441186+00:00","publisher":0,"sourceFeed":null,"cleanText":"Ginger is known to have some impeccable healing properties and benefits. This is why most Ayurvedic medicines and home remedies include ginger as a key ingredient. When prepared in tea form, the benefits of this magical component increase threefold. In this article, we will discuss why having ginger tea regularly is the best thing you can do for your health. How is ginger tea prepared?,Ginger tea is prepared by boiling dried or fresh ginger root in water for a few minutes. This allows the rich nutrients present in the ginger to mix in the hot water. The tea has a sweet-spicy taste, ,Also Read: Attention Giloy consumers! Too much of it can damage your liver,It can also be prepared by Ginger grating a fresh piece of ginger into a mug or glass, or you can buy it as dried, loose pieces or in tea bags and boiling in water. Benefits of having ginger tea,Digestion,Ginger tea is believed to be a magical drink to treat indigestion and gut issues. Ginger tea has the capacity to soothe digestive issues, and in particular for helping ease heartburn and nausea. Drinking a cup of ginger tea can help strengthen your digestive system. Control blood pressure,People who suffer from blood pressure problems know how difficult it is to live with the condition. A recent study found that people who consume ginger on a daily basis had a lower risk of hypertension. ,Also Read: Ayurveda interventions can be effective in treatment of mild cases of COVID-19: Study,Weight loss,Most people tend to sacrifice their meals for weight loss. However, ginger tea can be a better option. Ginger tea or water regulates the blood sugar level and controls the urge to eat. The tea improves the metabolism and fat absorbing ability which helps in weight loss. Helps to relieve headaches and migraine,A number of experts and studies suggest that ginger has magical pain-relieving effects. It is believed that the consumption of ginger tea may benefit people struggling with headaches and migraines. ,Strengthens kidney,Consuming ginger tea on a daily basis may help reduce the risk of kidney damage. It can even manage the effects of diabetes. The pungent root contains zinc that helps in the secretion of insulin.","portalUser":{"id":"kQKU5wG2FUA","name":"Opoyi Central","username":"opoyicentral","photo":"https://ik.imagekit.io/o8plo3y5if/opoyi_IAxzIxai2.jpg","role":2},"opinions":[],"liveblogStatus":true,"lastReply":null,"replyUser":null,"userMentions":[],"lastCommentMentions":null,"lastReplyMentions":null,"checkIn":{"latitude":"28.6139","longitude":"77.209","name":"New Delhi, Delhi, India","city":"Delhi"},"keywords":"ginger tea, why is ginger tea good for health, benefits of ginger tea, How is ginger tea prepared","originalPublishedOn":"2021-08-14T11:02:17.262695+00:00"}},{"node":{"id":"y9LJpYjHkN7L","slug":"work-and-chill-keeping-homes-cool-becomes-easier-with-these-hacks","title":"Work and chill: Keeping homes cool becomes easier with these hacks","postType":1,"coverMedia":"https://ik.imagekit.io/o8plo3y5if/opoyi_HwaBEOD9R.jpg","coverCaption":"Home cooling has become the need of the hour. (Photo Credits: Representative Image/Unsplash)","reactionStats":"{\"like_count\":0,\"heartbreak_count\":0,\"laugh_count\":0,\"sad_count\":0,\"angry_count\":0}","updatedOn":"2022-05-22T09:45:35.231623+00:00","highlightSummary":"\u003cul\u003e\n \u003cli\u003eUnless homes can be kept cool in summer and warm in winter, health and productivity will suffer\u003c/li\u003e\n \u003cli\u003eThe Stirling Prize for architecture was awarded to Goldsmith Street in Norwich\u003c/li\u003e\n \u003cli\u003eTo keep your homes cool, cross ventilation is imperative\u003c/li\u003e\n\u003c/ul\u003e","highlightSummaryFlag":1,"breakingSponsored":0,"coverMediaType":1,"reactionsCount":0,"commentsCount":0,"lastComment":null,"isUpdated":false,"lastCommentUser":null,"trustScore":1,"fakeTrust":2,"content":"{\\\"time\\\":1653212733617,\\\"strCount\\\":2561,\\\"blocks\\\":[{\\\"type\\\":\\\"paragraph\\\",\\\"data\\\":{\\\"text\\\":\\\"Now that \u003ca href=\\\\\\\"https://opoyi.com/faced-with-collective-employee-burnout-firms-go-for-global-week-offs?ref=share_post\\\\\\\"\u003eworking from home\u003c/a\u003e has become a part of routine, it is evident that most of our time is spent at our home. Are you tired of the hot weather? Does your house get unbearably hot and distracting?\u0026nbsp;\\\"}},{\\\"type\\\":\\\"paragraph\\\",\\\"data\\\":{\\\"text\\\":\\\"According to a report by the government of England cited by The BBC, unless homes can be kept cool in summer and warm in winter, health and productivity will suffer.\\\"}},{\\\"type\\\":\\\"paragraph\\\",\\\"data\\\":{\\\"text\\\":\\\"This affects 30% of people in the \u003ca href=\\\\\\\"https://opoyi.com/frustration-mounts-on-uks-france-travel-restrictions-over-beta-covid-variant?ref=share_post\\\\\\\"\u003eUK\u003c/a\u003e 2021, who as opposed to the year 2019 have been working from \u003ca href=\\\\\\\"https://opoyi.com/men-increasingly-seek-counselling-as-work-from-home-persists?ref=share_post\\\\\\\"\u003ehomes\u003c/a\u003e.\\\"}},{\\\"type\\\":\\\"paragraph\\\",\\\"data\\\":{\\\"text\\\":\\\"The Stirling Prize for architecture was awarded to Goldsmith Street in Norwich. The street has houses that were built incorporating Passivhaus principles.\u0026nbsp;\\\"}},{\\\"type\\\":\\\"paragraph\\\",\\\"data\\\":{\\\"text\\\":\\\"\u003cb\u003eAlso Read |\u003c/b\u003e\u0026nbsp;\u003ca href=\\\\\\\"https://opoyi.com/lightning-strikes-in-india-and-climate-change-is-there-a-connection\\\\\\\"\u003eLightning strikes in India and climate change: Is there a connection?\u003c/a\u003e\\\"}},{\\\"type\\\":\\\"paragraph\\\",\\\"data\\\":{\\\"text\\\":\\\"\\\\\\\"Our existing housing stock is in many cases poorly prepared to deal with rising temperatures,\\\\\\\" Passivhaus Trust's John Palmer told The BBC.\\\"}},{\\\"type\\\":\\\"paragraph\\\",\\\"data\\\":{\\\"text\\\":\\\"\u003cb\u003eShades of cool\u0026nbsp;\u003c/b\u003e\\\"}},{\\\"type\\\":\\\"paragraph\\\",\\\"data\\\":{\\\"text\\\":\\\"According to Mr Palmer, good insulation is the key to keeping the home in winters. However, it doesn’t help in the summers when the houses are already warm.\\\"}},{\\\"type\\\":\\\"paragraph\\\",\\\"data\\\":{\\\"text\\\":\\\"In order to provide shade in summers, without clocking light in winter when the sun is at its lowest, overhangs and outside shutters work much better than other methods.\u0026nbsp;\\\"}},{\\\"type\\\":\\\"paragraph\\\",\\\"data\\\":{\\\"text\\\":\\\"\u003cb\u003eAlso Read |\u0026nbsp;\u003c/b\u003e\u003ca href=\\\\\\\"https://opoyi.com/5-ways-to-stay-fit-at-home-during-the-pandemic\\\\\\\"\u003e5 ways to stay fit at home during the pandemic\u003c/a\u003e\\\"}},{\\\"type\\\":\\\"paragraph\\\",\\\"data\\\":{\\\"text\\\":\\\"\u003cb\u003eVentilation for the win\u003c/b\u003e\\\"}},{\\\"type\\\":\\\"paragraph\\\",\\\"data\\\":{\\\"text\\\":\\\"To keep your homes cool, cross ventilation is imperative. Windows work like magic in letting the air pass between the two opposite sides of the house. One-sided Glazed walls in urban flats should be a no-no since those walls take in the heat and make it impossible for it escape the house,\u0026nbsp;\\\"}},{\\\"type\\\":\\\"paragraph\\\",\\\"data\\\":{\\\"text\\\":\\\"\u003cb\u003eThe fridge mystery\u0026nbsp;\u003c/b\u003e\\\"}},{\\\"type\\\":\\\"paragraph\\\",\\\"data\\\":{\\\"text\\\":\\\"“Fridges are cold because they transfer heat from their inside to outside - the bigger the fridge the more it will heat up the house. A small fridge will generate much less heat,” Mr Palmer told BBC.\\\"}},{\\\"type\\\":\\\"paragraph\\\",\\\"data\\\":{\\\"text\\\":\\\"Add hot water systems to the list too and you have a roster of devices keeping your house from getting cool. She suggested using a heat pump to warm water instead.\u0026nbsp;\\\"}}]}","relatedPosts":null,"location":{"name":"London, UK"},"createdBy":{"name":"Priyadarshini Bishnoi","photo":null,"username":"priyadarshni","id":"HcQzmMvtvqXX","role":null},"topics":[{"name":"Lifestyle","slug":"lifestyle","id":"DxegGHhNxGAg"},{"name":"Summer","slug":"summer","id":"cT0QiZtcSWoS"},{"name":"COOL","slug":"cool","id":"OYaUlcwqDKCy"},{"name":"England","slug":"england","id":"Eg4MkAxd62EH"},{"name":"UK","slug":"uk","id":"rBpj9Yi57Sni"},{"name":"Heatwave","slug":"heatwave","id":"HW8zUNhoAVwE"},{"name":"Climate","slug":"climate","id":"fyOzC79hBZwk"},{"name":"GlobalWarming","slug":"globalwarming","id":"H7fVwG62OEcs"},{"name":"ClimateChange","slug":"climatechange","id":"UB8DTUovZuPP"}],"userReaction":"","isBookmarked":false,"authors":[{"name":"Priyadarshni Bishnoi","id":"uCjDMypUGu8d","username":"priyadarshnibishnoi"}],"translatedBy":[],"editedBy":[],"reportedBy":[],"postedBy":[],"agency":[],"originalPost":null,"publishedOn":"2022-05-22T09:45:32.843457+00:00","publisher":0,"sourceFeed":null,"cleanText":"Now that working from home has become a part of routine, it is evident that most of our time is spent at our home. Are you tired of the hot weather? Does your house get unbearably hot and distracting? ,According to a report by the government of England cited by The BBC, unless homes can be kept cool in summer and warm in winter, health and productivity will suffer. This affects 30% of people in the UK 2021, who as opposed to the year 2019 have been working from homes. The Stirling Prize for architecture was awarded to Goldsmith Street in Norwich. The street has houses that were built incorporating Passivhaus principles. ,Also Read | Lightning strikes in India and climate change: Is there a connection?,Our existing housing stock is in many cases poorly prepared to deal with rising temperatures, Passivhaus Trust's John Palmer told The BBC. Shades of cool ,According to Mr Palmer, good insulation is the key to keeping the home in winters. However, it doesn’t help in the summers when the houses are already warm. In order to provide shade in summers, without clocking light in winter when the sun is at its lowest, overhangs and outside shutters work much better than other methods. ,Also Read | 5 ways to stay fit at home during the pandemic,Ventilation for the win,To keep your homes cool, cross ventilation is imperative. Windows work like magic in letting the air pass between the two opposite sides of the house. One-sided Glazed walls in urban flats should be a no-no since those walls take in the heat and make it impossible for it escape the house, ,The fridge mystery ,“Fridges are cold because they transfer heat from their inside to outside - the bigger the fridge the more it will heat up the house. A small fridge will generate much less heat,” Mr Palmer told BBC. Add hot water systems to the list too and you have a roster of devices keeping your house from getting cool. She suggested using a heat pump to warm water instead.","portalUser":{"id":"kQKU5wG2FUA","name":"Opoyi Central","username":"opoyicentral","photo":"https://ik.imagekit.io/o8plo3y5if/opoyi_IAxzIxai2.jpg","role":2},"opinions":[],"liveblogStatus":true,"lastReply":null,"replyUser":null,"userMentions":[],"lastCommentMentions":null,"lastReplyMentions":null,"checkIn":{"latitude":"51.5074","longitude":"-0.1278","name":"London, UK","city":"City of Westminster"},"keywords":"Heat, Work From Home, UK, Fans, cool, summers, winters","originalPublishedOn":"2021-07-19T08:50:00+00:00"}},{"node":{"id":"2ZZRl4ysuq5R","slug":"english/cannes-2022-deepika-padukone-stuns-in-all-black-on-day-5-see-pics","title":"Cannes 2022: Deepika Padukone stuns in all-black on Day 5. See pics","postType":1,"coverMedia":"/opoyi_1YgzV0nwX.jpg","coverCaption":"Bollywood actor Deepika Padukone. (Photo Credit: Instagram/Deepika Padukone)","reactionStats":"{\"like_count\":0,\"heartbreak_count\":0,\"laugh_count\":0,\"sad_count\":0,\"angry_count\":0}","updatedOn":"2022-05-22T09:40:16.982952+00:00","highlightSummary":"\u003cul\u003e\n \u003cli\u003ePadukone wore a black bodycon gown on the fifth day of Cannes\u003c/li\u003e\n \u003cli\u003eShe paired the look with Cartier jewelry\u003c/li\u003e\n \u003cli\u003ePadukone is a jury member at the film festival this year\u003c/li\u003e\n\u003c/ul\u003e","highlightSummaryFlag":1,"breakingSponsored":0,"coverMediaType":1,"reactionsCount":0,"commentsCount":0,"lastComment":null,"isUpdated":false,"lastCommentUser":null,"trustScore":1,"fakeTrust":2,"content":"{\\\"time\\\":1653212417430,\\\"strCount\\\":2521,\\\"blocks\\\":[{\\\"type\\\":\\\"paragraph\\\",\\\"data\\\":{\\\"text\\\":\\\"Bollywood actor \u003ca href=\\\\\\\"https://opoyi.com/english/cannes-2022-deepika-padukone-brings-edgy-glam-to-louis-vuitton-party\\\\\\\"\u003eDeepika Padukone\u003c/a\u003e channeled her inner Bond girl in a black bodycon gown on the fifth day of the \u003ca href=\\\\\\\"https://opoyi.com/english/cannes-will-be-in-india-deepika-padukone-on-the-future-of-indian-cinema\\\\\\\"\u003e75th Cannes Film Festival.\u0026nbsp;\u003c/a\u003e\\\"}},{\\\"type\\\":\\\"paragraph\\\",\\\"data\\\":{\\\"text\\\":\\\"On Sunday, the 36-year-old actor treated fashion lovers with snippets of her regal monochromatic look.\\\"}},{\\\"type\\\":\\\"paragraph\\\",\\\"data\\\":{\\\"text\\\":\\\"The images feature Padukone in a tousled low bun, standing in front of a grey backdrop, sporting an off-shoulder black dress. 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flex-grow: 1; justify-content: center; margin-bottom: 24px;\\\\\\\"\u003e \u003cdiv style=\\\\\\\" background-color: #F4F4F4; border-radius: 4px; flex-grow: 0; height: 14px; margin-bottom: 6px; width: 224px;\\\\\\\"\u003e\u003c/div\u003e \u003cdiv style=\\\\\\\" background-color: #F4F4F4; border-radius: 4px; flex-grow: 0; height: 14px; width: 144px;\\\\\\\"\u003e\u003c/div\u003e\u003c/div\u003e\u003c/a\u003e\u003cp style=\\\\\\\" color:#c9c8cd; font-family:Arial,sans-serif; font-size:14px; line-height:17px; margin-bottom:0; margin-top:8px; overflow:hidden; padding:8px 0 7px; text-align:center; text-overflow:ellipsis; white-space:nowrap;\\\\\\\"\u003e\u003ca href=\\\\\\\"https://www.instagram.com/p/Cd1xQbKqwLi/?utm_source=ig_embed\u0026amp;utm_campaign=loading\\\\\\\" style=\\\\\\\" color:#c9c8cd; font-family:Arial,sans-serif; font-size:14px; font-style:normal; font-weight:normal; line-height:17px; text-decoration:none;\\\\\\\" target=\\\\\\\"_blank\\\\\\\"\u003eA post shared by Deepika Padukone (@deepikapadukone)\u003c/a\u003e\u003c/p\u003e\u003c/div\u003e\u003c/blockquote\u003e \u003cscript async src=\\\\\\\"//www.instagram.com/embed.js\\\\\\\"\u003e\u003c/script\u003e\\\",\\\"embed\\\":\\\"https://www.instagram.com/p/Cd1xQbKqwLi/embed\\\",\\\"height\\\":2170,\\\"caption\\\":\\\"\\\",\\\"aspectRatio\\\":null}},{\\\"type\\\":\\\"paragraph\\\",\\\"data\\\":{\\\"text\\\":\\\"Padukone also uploaded a short slo-mo video of herself which features her walking and posing on a marbled staircase.\\\"}},{\\\"type\\\":\\\"embed\\\",\\\"data\\\":{\\\"service\\\":\\\"others\\\",\\\"source\\\":\\\"\u003cdiv class=\\\\\\\"others-embed\\\\\\\"\u003e\u003cblockquote class=\\\\\\\"instagram-media\\\\\\\" data-instgrm-captioned data-instgrm-permalink=\\\\\\\"https://www.instagram.com/reel/Cd0srCZpT6x/?utm_source=ig_embed\u0026amp;utm_campaign=loading\\\\\\\" data-instgrm-version=\\\\\\\"14\\\\\\\" style=\\\\\\\" background:#FFF; 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flex-grow: 1; justify-content: center; margin-bottom: 24px;\\\\\\\"\u003e \u003cdiv style=\\\\\\\" background-color: #F4F4F4; border-radius: 4px; flex-grow: 0; height: 14px; margin-bottom: 6px; width: 224px;\\\\\\\"\u003e\u003c/div\u003e \u003cdiv style=\\\\\\\" background-color: #F4F4F4; border-radius: 4px; flex-grow: 0; height: 14px; width: 144px;\\\\\\\"\u003e\u003c/div\u003e\u003c/div\u003e\u003c/a\u003e\u003cp style=\\\\\\\" color:#c9c8cd; font-family:Arial,sans-serif; font-size:14px; line-height:17px; margin-bottom:0; margin-top:8px; overflow:hidden; padding:8px 0 7px; text-align:center; text-overflow:ellipsis; white-space:nowrap;\\\\\\\"\u003e\u003ca href=\\\\\\\"https://www.instagram.com/reel/Cd0srCZpT6x/?utm_source=ig_embed\u0026amp;utm_campaign=loading\\\\\\\" style=\\\\\\\" color:#c9c8cd; font-family:Arial,sans-serif; font-size:14px; font-style:normal; font-weight:normal; line-height:17px; text-decoration:none;\\\\\\\" target=\\\\\\\"_blank\\\\\\\"\u003eA post shared by Deepika Padukone (@deepikapadukone)\u003c/a\u003e\u003c/p\u003e\u003c/div\u003e\u003c/blockquote\u003e \u003cscript async src=\\\\\\\"//www.instagram.com/embed.js\\\\\\\"\u003e\u003c/script\u003e\u003c/div\u003e\\\",\\\"embed\\\":\\\"\u003cdiv class=\\\\\\\"others-embed\\\\\\\"\u003e\u003cblockquote class=\\\\\\\"instagram-media\\\\\\\" data-instgrm-captioned data-instgrm-permalink=\\\\\\\"https://www.instagram.com/reel/Cd0srCZpT6x/?utm_source=ig_embed\u0026amp;utm_campaign=loading\\\\\\\" data-instgrm-version=\\\\\\\"14\\\\\\\" style=\\\\\\\" background:#FFF; 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flex-grow: 1; justify-content: center; margin-bottom: 24px;\\\\\\\"\u003e \u003cdiv style=\\\\\\\" background-color: #F4F4F4; border-radius: 4px; flex-grow: 0; height: 14px; margin-bottom: 6px; width: 224px;\\\\\\\"\u003e\u003c/div\u003e \u003cdiv style=\\\\\\\" background-color: #F4F4F4; border-radius: 4px; flex-grow: 0; height: 14px; width: 144px;\\\\\\\"\u003e\u003c/div\u003e\u003c/div\u003e\u003c/a\u003e\u003cp style=\\\\\\\" color:#c9c8cd; font-family:Arial,sans-serif; font-size:14px; line-height:17px; margin-bottom:0; margin-top:8px; overflow:hidden; padding:8px 0 7px; text-align:center; text-overflow:ellipsis; white-space:nowrap;\\\\\\\"\u003e\u003ca href=\\\\\\\"https://www.instagram.com/reel/Cd0srCZpT6x/?utm_source=ig_embed\u0026amp;utm_campaign=loading\\\\\\\" style=\\\\\\\" color:#c9c8cd; font-family:Arial,sans-serif; font-size:14px; font-style:normal; font-weight:normal; line-height:17px; text-decoration:none;\\\\\\\" target=\\\\\\\"_blank\\\\\\\"\u003eA post shared by Deepika Padukone (@deepikapadukone)\u003c/a\u003e\u003c/p\u003e\u003c/div\u003e\u003c/blockquote\u003e \u003cscript async src=\\\\\\\"//www.instagram.com/embed.js\\\\\\\"\u003e\u003c/script\u003e\u003c/div\u003e\\\",\\\"caption\\\":\\\"\\\",\\\"aspectRatio\\\":null}},{\\\"type\\\":\\\"paragraph\\\",\\\"data\\\":{\\\"text\\\":\\\"The 'Gehraiyaan' star also shared another set of images that display her wearing a chic Parisian attire. Padukone is seen wearing long checkered shorts, a black turtleneck and minimal gold jewelry as she strolls through a street in the French city of Cannes. She accessorized the look with a black Louis Vuitton handbag with gold details.\u0026nbsp;\\\"}},{\\\"type\\\":\\\"paragraph\\\",\\\"data\\\":{\\\"text\\\":\\\"Also Read:\u0026nbsp;\u003ca href=\\\\\\\"https://opoyi.com/english/cannes-2022-helly-shah-has-a-fangirl-moment-with-aishwarya-rai-bachchan\\\\\\\"\u003eCannes 2022: Helly Shah has a fangirl moment with Aishwarya Rai Bachchan\u003c/a\u003e\\\"}},{\\\"type\\\":\\\"embed\\\",\\\"data\\\":{\\\"service\\\":\\\"instagram\\\",\\\"source\\\":\\\"\u003cblockquote class=\\\\\\\"instagram-media\\\\\\\" data-instgrm-captioned data-instgrm-permalink=\\\\\\\"https://www.instagram.com/p/Cd0t_b7sqtf/?utm_source=ig_embed\u0026amp;utm_campaign=loading\\\\\\\" data-instgrm-version=\\\\\\\"14\\\\\\\" style=\\\\\\\" background:#FFF; border:0; border-radius:3px; box-shadow:0 0 1px 0 rgba(0,0,0,0.5),0 1px 10px 0 rgba(0,0,0,0.15); margin: 1px; max-width:540px; min-width:326px; padding:0; width:99.375%; width:-webkit-calc(100% - 2px); width:calc(100% - 2px);\\\\\\\"\u003e\u003cdiv style=\\\\\\\"padding:16px;\\\\\\\"\u003e \u003ca href=\\\\\\\"https://www.instagram.com/p/Cd0t_b7sqtf/?utm_source=ig_embed\u0026amp;utm_campaign=loading\\\\\\\" style=\\\\\\\" background:#FFFFFF; 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font-family:Arial,sans-serif; font-size:14px; font-style:normal; font-weight:550; line-height:18px;\\\\\\\"\u003eView this post on Instagram\u003c/div\u003e\u003c/div\u003e\u003cdiv style=\\\\\\\"padding: 12.5% 0;\\\\\\\"\u003e\u003c/div\u003e \u003cdiv style=\\\\\\\"display: flex; flex-direction: row; margin-bottom: 14px; align-items: center;\\\\\\\"\u003e\u003cdiv\u003e \u003cdiv style=\\\\\\\"background-color: #F4F4F4; border-radius: 50%; height: 12.5px; width: 12.5px; transform: translateX(0px) translateY(7px);\\\\\\\"\u003e\u003c/div\u003e \u003cdiv style=\\\\\\\"background-color: #F4F4F4; height: 12.5px; transform: rotate(-45deg) translateX(3px) translateY(1px); width: 12.5px; flex-grow: 0; margin-right: 14px; margin-left: 2px;\\\\\\\"\u003e\u003c/div\u003e \u003cdiv style=\\\\\\\"background-color: #F4F4F4; border-radius: 50%; height: 12.5px; width: 12.5px; transform: translateX(9px) translateY(-18px);\\\\\\\"\u003e\u003c/div\u003e\u003c/div\u003e\u003cdiv style=\\\\\\\"margin-left: 8px;\\\\\\\"\u003e \u003cdiv style=\\\\\\\" background-color: #F4F4F4; border-radius: 50%; flex-grow: 0; height: 20px; width: 20px;\\\\\\\"\u003e\u003c/div\u003e \u003cdiv style=\\\\\\\" width: 0; height: 0; border-top: 2px solid transparent; border-left: 6px solid #f4f4f4; border-bottom: 2px solid transparent; transform: translateX(16px) translateY(-4px) rotate(30deg)\\\\\\\"\u003e\u003c/div\u003e\u003c/div\u003e\u003cdiv style=\\\\\\\"margin-left: auto;\\\\\\\"\u003e \u003cdiv style=\\\\\\\" width: 0px; border-top: 8px solid #F4F4F4; border-right: 8px solid transparent; transform: translateY(16px);\\\\\\\"\u003e\u003c/div\u003e \u003cdiv style=\\\\\\\" background-color: #F4F4F4; flex-grow: 0; height: 12px; width: 16px; transform: translateY(-4px);\\\\\\\"\u003e\u003c/div\u003e \u003cdiv style=\\\\\\\" width: 0; height: 0; border-top: 8px solid #F4F4F4; border-left: 8px solid transparent; transform: translateY(-4px) translateX(8px);\\\\\\\"\u003e\u003c/div\u003e\u003c/div\u003e\u003c/div\u003e \u003cdiv style=\\\\\\\"display: flex; flex-direction: column; flex-grow: 1; justify-content: center; margin-bottom: 24px;\\\\\\\"\u003e \u003cdiv style=\\\\\\\" background-color: #F4F4F4; border-radius: 4px; flex-grow: 0; height: 14px; margin-bottom: 6px; width: 224px;\\\\\\\"\u003e\u003c/div\u003e \u003cdiv style=\\\\\\\" background-color: #F4F4F4; border-radius: 4px; flex-grow: 0; height: 14px; width: 144px;\\\\\\\"\u003e\u003c/div\u003e\u003c/div\u003e\u003c/a\u003e\u003cp style=\\\\\\\" color:#c9c8cd; font-family:Arial,sans-serif; font-size:14px; line-height:17px; margin-bottom:0; margin-top:8px; overflow:hidden; padding:8px 0 7px; text-align:center; text-overflow:ellipsis; white-space:nowrap;\\\\\\\"\u003e\u003ca href=\\\\\\\"https://www.instagram.com/p/Cd0t_b7sqtf/?utm_source=ig_embed\u0026amp;utm_campaign=loading\\\\\\\" style=\\\\\\\" color:#c9c8cd; font-family:Arial,sans-serif; font-size:14px; font-style:normal; font-weight:normal; line-height:17px; text-decoration:none;\\\\\\\" target=\\\\\\\"_blank\\\\\\\"\u003eA post shared by Deepika Padukone (@deepikapadukone)\u003c/a\u003e\u003c/p\u003e\u003c/div\u003e\u003c/blockquote\u003e \u003cscript async src=\\\\\\\"//www.instagram.com/embed.js\\\\\\\"\u003e\u003c/script\u003e\\\",\\\"embed\\\":\\\"https://www.instagram.com/p/Cd0t_b7sqtf/embed\\\",\\\"height\\\":2170,\\\"caption\\\":\\\"\\\",\\\"aspectRatio\\\":null}},{\\\"type\\\":\\\"paragraph\\\",\\\"data\\\":{\\\"text\\\":\\\"Another recent post features her in a pink skirt and a button-up shirt. Padukone topped the casual look with a messy bun and kohl eyes.\\\"}},{\\\"type\\\":\\\"paragraph\\\",\\\"data\\\":{\\\"text\\\":\\\"Also Read:\u0026nbsp;\u003ca href=\\\\\\\"https://opoyi.com/english/from-aishwarya-to-tamannaah-bollywood-round-up-of-cannes-2022-day-2\\\\\\\"\u003eFrom Aishwarya to Tamannaah: Bollywood round-up of Cannes 2022 Day 2\u003c/a\u003e\\\"}},{\\\"type\\\":\\\"embed\\\",\\\"data\\\":{\\\"service\\\":\\\"instagram\\\",\\\"source\\\":\\\"\u003cblockquote class=\\\\\\\"instagram-media\\\\\\\" data-instgrm-captioned data-instgrm-permalink=\\\\\\\"https://www.instagram.com/p/Cd10M75qyUf/?utm_source=ig_embed\u0026amp;utm_campaign=loading\\\\\\\" data-instgrm-version=\\\\\\\"14\\\\\\\" style=\\\\\\\" background:#FFF; border:0; border-radius:3px; box-shadow:0 0 1px 0 rgba(0,0,0,0.5),0 1px 10px 0 rgba(0,0,0,0.15); margin: 1px; max-width:540px; min-width:326px; padding:0; width:99.375%; width:-webkit-calc(100% - 2px); width:calc(100% - 2px);\\\\\\\"\u003e\u003cdiv style=\\\\\\\"padding:16px;\\\\\\\"\u003e \u003ca href=\\\\\\\"https://www.instagram.com/p/Cd10M75qyUf/?utm_source=ig_embed\u0026amp;utm_campaign=loading\\\\\\\" style=\\\\\\\" background:#FFFFFF; line-height:0; padding:0 0; text-align:center; text-decoration:none; width:100%;\\\\\\\" target=\\\\\\\"_blank\\\\\\\"\u003e \u003cdiv style=\\\\\\\" display: flex; flex-direction: row; align-items: center;\\\\\\\"\u003e \u003cdiv style=\\\\\\\"background-color: #F4F4F4; border-radius: 50%; flex-grow: 0; height: 40px; margin-right: 14px; width: 40px;\\\\\\\"\u003e\u003c/div\u003e \u003cdiv style=\\\\\\\"display: flex; flex-direction: column; flex-grow: 1; justify-content: center;\\\\\\\"\u003e \u003cdiv style=\\\\\\\" background-color: #F4F4F4; border-radius: 4px; flex-grow: 0; height: 14px; margin-bottom: 6px; width: 100px;\\\\\\\"\u003e\u003c/div\u003e \u003cdiv style=\\\\\\\" background-color: #F4F4F4; border-radius: 4px; flex-grow: 0; height: 14px; width: 60px;\\\\\\\"\u003e\u003c/div\u003e\u003c/div\u003e\u003c/div\u003e\u003cdiv style=\\\\\\\"padding: 19% 0;\\\\\\\"\u003e\u003c/div\u003e \u003cdiv style=\\\\\\\"display:block; height:50px; margin:0 auto 12px; width:50px;\\\\\\\"\u003e\u003csvg width=\\\\\\\"50px\\\\\\\" height=\\\\\\\"50px\\\\\\\" viewBox=\\\\\\\"0 0 60 60\\\\\\\" version=\\\\\\\"1.1\\\\\\\" xmlns=\\\\\\\"https://www.w3.org/2000/svg\\\\\\\" xmlns:xlink=\\\\\\\"https://www.w3.org/1999/xlink\\\\\\\"\u003e\u003cg stroke=\\\\\\\"none\\\\\\\" stroke-width=\\\\\\\"1\\\\\\\" fill=\\\\\\\"none\\\\\\\" fill-rule=\\\\\\\"evenodd\\\\\\\"\u003e\u003cg transform=\\\\\\\"translate(-511.000000, -20.000000)\\\\\\\" fill=\\\\\\\"#000000\\\\\\\"\u003e\u003cg\u003e\u003cpath d=\\\\\\\"M556.869,30.41 C554.814,30.41 553.148,32.076 553.148,34.131 C553.148,36.186 554.814,37.852 556.869,37.852 C558.924,37.852 560.59,36.186 560.59,34.131 C560.59,32.076 558.924,30.41 556.869,30.41 M541,60.657 C535.114,60.657 530.342,55.887 530.342,50 C530.342,44.114 535.114,39.342 541,39.342 C546.887,39.342 551.658,44.114 551.658,50 C551.658,55.887 546.887,60.657 541,60.657 M541,33.886 C532.1,33.886 524.886,41.1 524.886,50 C524.886,58.899 532.1,66.113 541,66.113 C549.9,66.113 557.115,58.899 557.115,50 C557.115,41.1 549.9,33.886 541,33.886 M565.378,62.101 C565.244,65.022 564.756,66.606 564.346,67.663 C563.803,69.06 563.154,70.057 562.106,71.106 C561.058,72.155 560.06,72.803 558.662,73.347 C557.607,73.757 556.021,74.244 553.102,74.378 C549.944,74.521 548.997,74.552 541,74.552 C533.003,74.552 532.056,74.521 528.898,74.378 C525.979,74.244 524.393,73.757 523.338,73.347 C521.94,72.803 520.942,72.155 519.894,71.106 C518.846,70.057 518.197,69.06 517.654,67.663 C517.244,66.606 516.755,65.022 516.623,62.101 C516.479,58.943 516.448,57.996 516.448,50 C516.448,42.003 516.479,41.056 516.623,37.899 C516.755,34.978 517.244,33.391 517.654,32.338 C518.197,30.938 518.846,29.942 519.894,28.894 C520.942,27.846 521.94,27.196 523.338,26.654 C524.393,26.244 525.979,25.756 528.898,25.623 C532.057,25.479 533.004,25.448 541,25.448 C548.997,25.448 549.943,25.479 553.102,25.623 C556.021,25.756 557.607,26.244 558.662,26.654 C560.06,27.196 561.058,27.846 562.106,28.894 C563.154,29.942 563.803,30.938 564.346,32.338 C564.756,33.391 565.244,34.978 565.378,37.899 C565.522,41.056 565.552,42.003 565.552,50 C565.552,57.996 565.522,58.943 565.378,62.101 M570.82,37.631 C570.674,34.438 570.167,32.258 569.425,30.349 C568.659,28.377 567.633,26.702 565.965,25.035 C564.297,23.368 562.623,22.342 560.652,21.575 C558.743,20.834 556.562,20.326 553.369,20.18 C550.169,20.033 549.148,20 541,20 C532.853,20 531.831,20.033 528.631,20.18 C525.438,20.326 523.257,20.834 521.349,21.575 C519.376,22.342 517.703,23.368 516.035,25.035 C514.368,26.702 513.342,28.377 512.574,30.349 C511.834,32.258 511.326,34.438 511.181,37.631 C511.035,40.831 511,41.851 511,50 C511,58.147 511.035,59.17 511.181,62.369 C511.326,65.562 511.834,67.743 512.574,69.651 C513.342,71.625 514.368,73.296 516.035,74.965 C517.703,76.634 519.376,77.658 521.349,78.425 C523.257,79.167 525.438,79.673 528.631,79.82 C531.831,79.965 532.853,80.001 541,80.001 C549.148,80.001 550.169,79.965 553.369,79.82 C556.562,79.673 558.743,79.167 560.652,78.425 C562.623,77.658 564.297,76.634 565.965,74.965 C567.633,73.296 568.659,71.625 569.425,69.651 C570.167,67.743 570.674,65.562 570.82,62.369 C570.966,59.17 571,58.147 571,50 C571,41.851 570.966,40.831 570.82,37.631\\\\\\\"\u003e\u003c/path\u003e\u003c/g\u003e\u003c/g\u003e\u003c/g\u003e\u003c/svg\u003e\u003c/div\u003e\u003cdiv style=\\\\\\\"padding-top: 8px;\\\\\\\"\u003e \u003cdiv style=\\\\\\\" color:#3897f0; font-family:Arial,sans-serif; font-size:14px; font-style:normal; font-weight:550; line-height:18px;\\\\\\\"\u003eView this post on Instagram\u003c/div\u003e\u003c/div\u003e\u003cdiv style=\\\\\\\"padding: 12.5% 0;\\\\\\\"\u003e\u003c/div\u003e \u003cdiv style=\\\\\\\"display: flex; flex-direction: row; margin-bottom: 14px; align-items: center;\\\\\\\"\u003e\u003cdiv\u003e \u003cdiv style=\\\\\\\"background-color: #F4F4F4; border-radius: 50%; height: 12.5px; width: 12.5px; transform: translateX(0px) translateY(7px);\\\\\\\"\u003e\u003c/div\u003e \u003cdiv style=\\\\\\\"background-color: #F4F4F4; height: 12.5px; transform: rotate(-45deg) translateX(3px) translateY(1px); width: 12.5px; flex-grow: 0; margin-right: 14px; margin-left: 2px;\\\\\\\"\u003e\u003c/div\u003e \u003cdiv style=\\\\\\\"background-color: #F4F4F4; border-radius: 50%; height: 12.5px; width: 12.5px; transform: translateX(9px) translateY(-18px);\\\\\\\"\u003e\u003c/div\u003e\u003c/div\u003e\u003cdiv style=\\\\\\\"margin-left: 8px;\\\\\\\"\u003e \u003cdiv style=\\\\\\\" background-color: #F4F4F4; 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flex-grow: 1; justify-content: center; margin-bottom: 24px;\\\\\\\"\u003e \u003cdiv style=\\\\\\\" background-color: #F4F4F4; border-radius: 4px; flex-grow: 0; height: 14px; margin-bottom: 6px; width: 224px;\\\\\\\"\u003e\u003c/div\u003e \u003cdiv style=\\\\\\\" background-color: #F4F4F4; border-radius: 4px; flex-grow: 0; height: 14px; width: 144px;\\\\\\\"\u003e\u003c/div\u003e\u003c/div\u003e\u003c/a\u003e\u003cp style=\\\\\\\" color:#c9c8cd; font-family:Arial,sans-serif; font-size:14px; line-height:17px; margin-bottom:0; margin-top:8px; overflow:hidden; padding:8px 0 7px; text-align:center; text-overflow:ellipsis; white-space:nowrap;\\\\\\\"\u003e\u003ca href=\\\\\\\"https://www.instagram.com/p/Cd10M75qyUf/?utm_source=ig_embed\u0026amp;utm_campaign=loading\\\\\\\" style=\\\\\\\" color:#c9c8cd; font-family:Arial,sans-serif; font-size:14px; font-style:normal; font-weight:normal; line-height:17px; text-decoration:none;\\\\\\\" target=\\\\\\\"_blank\\\\\\\"\u003eA post shared by Deepika Padukone (@deepikapadukone)\u003c/a\u003e\u003c/p\u003e\u003c/div\u003e\u003c/blockquote\u003e \u003cscript async src=\\\\\\\"//www.instagram.com/embed.js\\\\\\\"\u003e\u003c/script\u003e\\\",\\\"embed\\\":\\\"https://www.instagram.com/p/Cd10M75qyUf/embed\\\",\\\"height\\\":2170,\\\"caption\\\":\\\"\\\",\\\"aspectRatio\\\":null}},{\\\"type\\\":\\\"paragraph\\\",\\\"data\\\":{\\\"text\\\":\\\"\u003ca href=\\\\\\\"https://opoyi.com/english/deepika-padukone-paints-cannes-red-in-louis-vuitton-gown-see-pics\\\\\\\"\u003eDeepika Padukone\u003c/a\u003e is a part of an eight-member jury at the \u003ca href=\\\\\\\"https://opoyi.com/english/cannes-2022-hina-khan-calls-out-elitism-after-guest-list-snub\\\\\\\"\u003eCannes Film Festival\u003c/a\u003e this year. According to the Hindustan Times, she recently talked about the opportunity and said,\u0026nbsp;\\\\\\\"It's such a huge honour. It's not something that our country's sort of seen very often. So I think when we are given the opportunity, I think we did give up a lot of humility and a lot of gratitude.\\\\\\\"\\\"}},{\\\"type\\\":\\\"paragraph\\\",\\\"data\\\":{\\\"text\\\":\\\"\u0026nbsp;\\\"}},{\\\"type\\\":\\\"paragraph\\\",\\\"data\\\":{\\\"text\\\":\\\"\u0026nbsp;\\\"}}]}","relatedPosts":null,"location":{"name":"Cannes, France"},"createdBy":{"name":"Deeksha Sharma","photo":null,"username":"deeksha9658","id":"2yz2ORxIh7LM","role":null},"topics":[{"name":"DeepikaPadukone","slug":"deepikapadukone","id":"wraAaPjLoa8f"},{"name":"Cannes","slug":"cannes","id":"ZHsNXBzGbnt1"},{"name":"CannesFilmFestival","slug":"cannesfilmfestival","id":"W3vqWG733cXO"},{"name":"Bollywood","slug":"bollywood","id":"1aQY0lh5D5R9"},{"name":"Fashion","slug":"fashion","id":"hAdKNRCq6zwL"},{"name":"Entertainment","slug":"entertainment","id":"BusA1tEI5BbZ"},{"name":"Instagram","slug":"instagram","id":"zV6BbWgjJdp2"}],"userReaction":"","isBookmarked":false,"authors":[{"name":"Deeksha Sharma","id":"2yz2ORxIh7LM","username":"deeksha9658"}],"translatedBy":[],"editedBy":[],"reportedBy":[],"postedBy":[],"agency":[],"originalPost":null,"publishedOn":"2022-05-22T09:37:01.757596+00:00","publisher":0,"sourceFeed":null,"cleanText":"Bollywood actor Deepika Padukone channeled her inner Bond girl in a black bodycon gown on the fifth day of the 75th Cannes Film Festival. ,On Sunday, the 36-year-old actor treated fashion lovers with snippets of her regal monochromatic look. The images feature Padukone in a tousled low bun, standing in front of a grey backdrop, sporting an off-shoulder black dress. Bedazzled with Cartier jewels on her neck and ears, the actor is seen striking poses. ,The series of images have amassed over 985, 000 likes and more than 3,000 comments. ,Reacting to the post, one user wrote, Stop being so perfect. Another user added, You’re killing me. One user said, Ma'am, you are amazing. Padukone also uploaded a short slo-mo video of herself which features her walking and posing on a marbled staircase. The 'Gehraiyaan' star also shared another set of images that display her wearing a chic Parisian attire. Padukone is seen wearing long checkered shorts, a black turtleneck and minimal gold jewelry as she strolls through a street in the French city of Cannes. She accessorized the look with a black Louis Vuitton handbag with gold details. ,Also Read: Cannes 2022: Helly Shah has a fangirl moment with Aishwarya Rai Bachchan,Another recent post features her in a pink skirt and a button-up shirt. Padukone topped the casual look with a messy bun and kohl eyes. Also Read: From Aishwarya to Tamannaah: Bollywood round-up of Cannes 2022 Day 2,Deepika Padukone is a part of an eight-member jury at the Cannes Film Festival this year. According to the Hindustan Times, she recently talked about the opportunity and said, It's such a huge honour. It's not something that our country's sort of seen very often. So I think when we are given the opportunity, I think we did give up a lot of humility and a lot of gratitude. ,","portalUser":{"id":"lkyQnhI6xk8o","name":"Opoyi Buzz","username":"OpoyiBuzz","photo":"https://ik.imagekit.io/o8plo3y5if/opoyi_Xzp4oUynR.jpg","role":2},"opinions":[],"liveblogStatus":true,"lastReply":null,"replyUser":null,"userMentions":[],"lastCommentMentions":null,"lastReplyMentions":null,"checkIn":{"latitude":"43.5528","longitude":"7.0174","name":"Cannes, France","city":"Cannes"},"keywords":"Deepika Padukone,Cannes Film Festival,Louis Vuitton,the Cannes Film Festival,Deepika Padukone in black, cartier, lv,Deepika Padukone cannes red carpet","originalPublishedOn":"2022-05-22T09:37:01.757585+00:00"}},{"node":{"id":"feRw6Fx6dUfY","slug":"english/new-research-suggests-reading-to-kids-may-boost-resilience","title":"New research suggests reading to kids may boost resilience","postType":1,"coverMedia":"/opoyi_Fyur_1Eef.jpg","coverCaption":"Reading aloud to kids may boost their resilience. (Photo Credit: Representative Image/unsplash)","reactionStats":"{\"like_count\":0,\"heartbreak_count\":0,\"laugh_count\":0,\"sad_count\":0,\"angry_count\":0}","updatedOn":"2022-05-22T00:45:00.339992+00:00","highlightSummary":"\u003cul\u003e\n \u003cli\u003eReading aloud to kids may boost their resilience, according to a study\u003c/li\u003e\n \u003cli\u003eThe research was conducted at the University of South Australia\u003c/li\u003e\n \u003cli\u003eIt was published in the journal, 'Child Abuse \u0026amp; Neglect'\u003c/li\u003e\n\u003c/ul\u003e","highlightSummaryFlag":1,"breakingSponsored":0,"coverMediaType":1,"reactionsCount":0,"commentsCount":0,"lastComment":null,"isUpdated":false,"lastCommentUser":null,"trustScore":1,"fakeTrust":2,"content":"{\\\"time\\\":1653178063475,\\\"strCount\\\":3141,\\\"blocks\\\":[{\\\"type\\\":\\\"paragraph\\\",\\\"data\\\":{\\\"text\\\":\\\"Reading aloud to children can significantly help in boosting their resilience, according to a \u003ca href=\\\\\\\"https://opoyi.com/english/study-sharing-memories-may-enhance-well-being-in-children\\\\\\\"\u003enew study.\u003c/a\u003e\u0026nbsp;\\\"}},{\\\"type\\\":\\\"paragraph\\\",\\\"data\\\":{\\\"text\\\":\\\"Conducted by researchers of the University of South \u003ca href=\\\\\\\"https://opoyi.com/english/australian-researchers-devise-screening-tool-to-detect-autism-in-toddlers\\\\\\\"\u003eAustralia\u003c/a\u003e, the study was published in the journal, 'Child Abuse \u0026amp; Neglect.'\u0026nbsp;\\\"}},{\\\"type\\\":\\\"paragraph\\\",\\\"data\\\":{\\\"text\\\":\\\"The study focused on early primary-aged children, especially those at-risk, such as the children who had undergone neglect or \u003ca href=\\\\\\\"https://opoyi.com/english/michigan-mom-says-spongebob-ordered-her-to-kill-her-3-year-old-daughter\\\\\\\"\u003eabuse.\u003c/a\u003e\\\"}},{\\\"type\\\":\\\"paragraph\\\",\\\"data\\\":{\\\"text\\\":\\\"The study found that being read to at home was one of the most crucial predictors of resilience in children living in struggling family dynamics.\u0026nbsp;\\\"}},{\\\"type\\\":\\\"paragraph\\\",\\\"data\\\":{\\\"text\\\":\\\"Also Read:\u0026nbsp;\u003ca href=\\\\\\\"https://opoyi.com/english/sleep-apnea-accelerates-ageing-but-treatment-can-reverse-it-study\\\\\\\"\u003eSleep apnea accelerates ageing, but treatment can reverse it: Study\u003c/a\u003e\\\"}},{\\\"type\\\":\\\"paragraph\\\",\\\"data\\\":{\\\"text\\\":\\\"While reading to kids at home is known to yield better academic results, the one-of-a-kind study discovers the role of reading in building resilience in children.\u0026nbsp;\\\"}},{\\\"type\\\":\\\"paragraph\\\",\\\"data\\\":{\\\"text\\\":\\\"\\\\\\\"Reading out loud can create many positive outcomes for children. As a shared experience between parent and child, it encourages connection, while also directly contributing to child development through exposure to words and stories,\\\\\\\" said Professor Leonie Segal, the lead researcher of the study.\u0026nbsp;\\\"}},{\\\"type\\\":\\\"paragraph\\\",\\\"data\\\":{\\\"text\\\":\\\"\\\\\\\"Children in families that are struggling to create a nurturing environment will especially benefit from reading with a parent or carer, improving their resilience and keeping them developmentally more on track, despite their adversity exposure,\\\\\\\" she added.\\\"}},{\\\"type\\\":\\\"paragraph\\\",\\\"data\\\":{\\\"text\\\":\\\"Also Read:\u0026nbsp;\u003ca href=\\\\\\\"https://opoyi.com/english/shift-work-may-slow-down-brain-function-lead-to-poor-working-memory-study\\\\\\\"\u003eShift work may slow down brain function, lead to poor working memory: Study\u003c/a\u003e\\\"}},{\\\"type\\\":\\\"paragraph\\\",\\\"data\\\":{\\\"text\\\":\\\"\\\\\\\"A good start to school is predictive of later outcomes, so it's vital that we not only identify those at risk early on but also find ways to support children's emotional, social and physical development before they start school,\\\\\\\" suggested Segal.\u0026nbsp;\\\"}},{\\\"type\\\":\\\"paragraph\\\",\\\"data\\\":{\\\"text\\\":\\\"Segal further elucidated how young boys are at a significantly higher risk of being “developmentally behind than girls”, thus requiring greater support.\u0026nbsp;\\\"}},{\\\"type\\\":\\\"paragraph\\\",\\\"data\\\":{\\\"text\\\":\\\"Also Read:\u0026nbsp;\u003ca href=\\\\\\\"https://opoyi.com/english/tuning-into-music-and-auditory-beat-stimulation-can-lower-anxiety-study\\\\\\\"\u003eTuning into music and auditory beat stimulation can lower anxiety: Study\u003c/a\u003e\\\"}},{\\\"type\\\":\\\"paragraph\\\",\\\"data\\\":{\\\"text\\\":\\\"\u0026nbsp;\\\\\\\"Our study found that boys had a much higher risk of being developmentally behind than girls, as did children living in remote or rural areas, and those with a physical, sensory, or learning disability. All these groups need far greater supports,\\\\\\\" Segal said.\\\"}},{\\\"type\\\":\\\"paragraph\\\",\\\"data\\\":{\\\"text\\\":\\\"\\\\\\\"Paying particular attention to boys, especially those who are victims of child maltreatment is critical. Encouraging parents to read to their boys while valuable, is not enough, the onus is on the education sector to identify other mechanisms to support boys,\\\\\\\" she concluded.\\\"}}]}","relatedPosts":null,"location":{"name":"Melbourne VIC, Australia"},"createdBy":{"name":"Deeksha Sharma","photo":null,"username":"deeksha9658","id":"2yz2ORxIh7LM","role":null},"topics":[{"name":"Research","slug":"research","id":"tVwp1sFPs3Hp"},{"name":"Children","slug":"children","id":"qnfwSF7x2JTE"},{"name":"wellness","slug":"wellness","id":"loPx7vuOpok5"},{"name":"study","slug":"study","id":"B5mCgKwNfAXo"}],"userReaction":"","isBookmarked":false,"authors":[{"name":"Deeksha Sharma","id":"2yz2ORxIh7LM","username":"deeksha9658"}],"translatedBy":[],"editedBy":[],"reportedBy":[],"postedBy":[],"agency":[],"originalPost":null,"publishedOn":"2022-05-22T00:45:00.172854+00:00","publisher":0,"sourceFeed":null,"cleanText":"Reading aloud to children can significantly help in boosting their resilience, according to a new study. ,Conducted by researchers of the University of South Australia, the study was published in the journal, 'Child Abuse \u0026 Neglect.' ,The study focused on early primary-aged children, especially those at-risk, such as the children who had undergone neglect or abuse. The study found that being read to at home was one of the most crucial predictors of resilience in children living in struggling family dynamics. ,Also Read: Sleep apnea accelerates ageing, but treatment can reverse it: Study,While reading to kids at home is known to yield better academic results, the one-of-a-kind study discovers the role of reading in building resilience in children. ,Reading out loud can create many positive outcomes for children. As a shared experience between parent and child, it encourages connection, while also directly contributing to child development through exposure to words and stories, said Professor Leonie Segal, the lead researcher of the study. ,Children in families that are struggling to create a nurturing environment will especially benefit from reading with a parent or carer, improving their resilience and keeping them developmentally more on track, despite their adversity exposure, she added. Also Read: Shift work may slow down brain function, lead to poor working memory: Study,A good start to school is predictive of later outcomes, so it's vital that we not only identify those at risk early on but also find ways to support children's emotional, social and physical development before they start school, suggested Segal. ,Segal further elucidated how young boys are at a significantly higher risk of being “developmentally behind than girls”, thus requiring greater support. ,Also Read: Tuning into music and auditory beat stimulation can lower anxiety: Study, Our study found that boys had a much higher risk of being developmentally behind than girls, as did children living in remote or rural areas, and those with a physical, sensory, or learning disability. All these groups need far greater supports, Segal said. Paying particular attention to boys, especially those who are victims of child maltreatment is critical. Encouraging parents to read to their boys while valuable, is not enough, the onus is on the education sector to identify other mechanisms to support boys, she concluded.","portalUser":{"id":"kQKU5wG2FUA","name":"Opoyi Central","username":"opoyicentral","photo":"https://ik.imagekit.io/o8plo3y5if/opoyi_IAxzIxai2.jpg","role":2},"opinions":[],"liveblogStatus":true,"lastReply":null,"replyUser":null,"userMentions":[],"lastCommentMentions":null,"lastReplyMentions":null,"checkIn":{"latitude":"-37.8136","longitude":"144.9631","name":"Melbourne VIC, Australia","city":"Melbourne"},"keywords":"the University of South Australia,'Child Abuse Neglect,Leonie Segal,study, research, reading to kids, resilience","originalPublishedOn":"2022-03-14T19:50:00+00:00"}},{"node":{"id":"dk5AVER3Hedq","slug":"english/worlds-most-expensive-teas-to-elevate-your-brew-collection","title":"World's most expensive teas to elevate your brew collection","postType":1,"coverMedia":"/opoyi_JCWQBNSIX.jpg","coverCaption":"Tea is consumed in about 64 percent of homes, making India the largest tea-consuming nation in the world. (Photo Credit: UnSplash)","reactionStats":"{\"like_count\":0,\"heartbreak_count\":0,\"laugh_count\":0,\"sad_count\":0,\"angry_count\":0}","updatedOn":"2022-05-21T10:45:07.828821+00:00","highlightSummary":"\u003cul\u003e\n \u003cli\u003eDa Hong Pao is one of the priciest black teas in the world\u003c/li\u003e\n \u003cli\u003eThe tea is valued at around a whopping $1.2 million per kg\u003c/li\u003e\n \u003cli\u003eIt is grown in the Wuyi mountains of Fujian province of China\u003c/li\u003e\n\u003c/ul\u003e","highlightSummaryFlag":1,"breakingSponsored":0,"coverMediaType":1,"reactionsCount":0,"commentsCount":0,"lastComment":null,"isUpdated":false,"lastCommentUser":null,"trustScore":1,"fakeTrust":2,"content":"{\\\"time\\\":1653129906981,\\\"strCount\\\":2263,\\\"blocks\\\":[{\\\"type\\\":\\\"paragraph\\\",\\\"data\\\":{\\\"text\\\":\\\"Millions of people across the world wake up every morning to the warm, soothing aroma of \u003ca href=\\\\\\\"https://opoyi.com/never-food-items-you-should-not-combine-with-tea\\\\\\\"\u003etea\u003c/a\u003e being prepared in their kitchens. For Indians, tea is a comforting companion, a brain relaxer, and a fuel to a tired body.\u0026nbsp;\\\"}},{\\\"type\\\":\\\"paragraph\\\",\\\"data\\\":{\\\"text\\\":\\\"Tea and \u003ca href=\\\\\\\"https://opoyi.com/topic/india\\\\\\\"\u003eIndia\u003c/a\u003e go back a long way as it is believed that the beverage was brought into the nation from \u003ca href=\\\\\\\"https://opoyi.com/topic/china\\\\\\\"\u003eChina\u003c/a\u003e in the 1800s. It is now consumed in about 64 percent of homes, making India the largest tea-consuming nation in the world.\u0026nbsp;\\\"}},{\\\"type\\\":\\\"paragraph\\\",\\\"data\\\":{\\\"text\\\":\\\"On the occasion of \u003ca href=\\\\\\\"https://opoyi.com/english/rich-taste-rare-chinese-tea-costs-over-184000-per-kilogram\\\\\\\"\u003eInternational Tea Day\u003c/a\u003e, which is observed annually on May 21, let's look at the world's most expensive teas and the reasons\u0026nbsp;behind their sky-high rates.\u0026nbsp;\\\"}},{\\\"type\\\":\\\"paragraph\\\",\\\"data\\\":{\\\"text\\\":\\\"\u003cb\u003e1.\u0026nbsp;Da Hong Pao\u0026nbsp;— \u003c/b\u003e\\\"}},{\\\"type\\\":\\\"paragraph\\\",\\\"data\\\":{\\\"text\\\":\\\"Also known as Big Red Robe tea,\u0026nbsp;Da Hong Pao is one of the priciest black teas in the world, with its roots tracing back to the Ming Dynasty. The tea is valued at around a whopping $1.2 million per kg and is grown in the Wuyi mountains of Fujian province of China. The tea is expensive as the leaves are gathered from trees that have been growing in the mountains for over 300 years.\u0026nbsp;\\\"}},{\\\"type\\\":\\\"paragraph\\\",\\\"data\\\":{\\\"text\\\":\\\"\u003cb\u003e2.\u0026nbsp;Panda Dung Tea\u0026nbsp;—\u0026nbsp;\u003c/b\u003e\\\"}},{\\\"type\\\":\\\"paragraph\\\",\\\"data\\\":{\\\"text\\\":\\\"As the name suggests, the tea leaves are fertilized using the dung of panda bears, which is believed to have a myriad of health benefits. Produced in small quantities by wildlife experts in the Sichuan Province of China, the tea is\u0026nbsp;sold at approximately $70,000 per kg.\\\"}},{\\\"type\\\":\\\"paragraph\\\",\\\"data\\\":{\\\"text\\\":\\\"Also Read:\u0026nbsp;\u003ca href=\\\\\\\"https://opoyi.com/international-tea-day-2020-history-and-significance\\\\\\\"\u003eInternational Tea Day 2020: History and significance\u003c/a\u003e\\\"}},{\\\"type\\\":\\\"paragraph\\\",\\\"data\\\":{\\\"text\\\":\\\"\u003cb\u003e3.\u0026nbsp;Yellow Gold Tea Buds\u0026nbsp;—\u003c/b\u003e\\\"}},{\\\"type\\\":\\\"paragraph\\\",\\\"data\\\":{\\\"text\\\":\\\"Yellow gold tea buds are harvested once a year using gold shears. They are then sun-dried before being sprayed with edible 24-karat gold flakes. Known as the tea of the emperors of China, Yellow gold tea buds are known for anti-ageing and other health benefits. Currently sold only in \u003ca href=\\\\\\\"https://opoyi.com/topic/singapore\\\\\\\"\u003eSingapore\u003c/a\u003e, it is priced at around $7,800 for one kilogram of tea leaves.\u0026nbsp;\\\"}}]}","relatedPosts":null,"location":{"name":"Bangalore, Karnataka, India"},"createdBy":{"name":"Vaishnavi Vaidyanathan","photo":"https://ik.imagekit.io/o8plo3y5if/opoyi_IhwUkQGyI.jpg","username":"VaishnaviVaidyanathan","id":"YBsZsSLCYUlz","role":null},"topics":[{"name":"InternationalTeaDay","slug":"internationalteaday","id":"DnDhoDmSqYT8"},{"name":"Lifestyle","slug":"lifestyle","id":"DxegGHhNxGAg"},{"name":"India","slug":"india","id":"Bq4MmUPrXF8p"},{"name":"China","slug":"china","id":"gtTvlJMpH5eQ"},{"name":"Singapore","slug":"singapore","id":"emlZP34XfoBE"},{"name":"Asia","slug":"asia","id":"QzdhnKXHT05r"},{"name":"World","slug":"world","id":"iEhRQcab92b8"}],"userReaction":"","isBookmarked":false,"authors":[{"name":"Vaishnavi Vaidyanathan","id":"YBsZsSLCYUlz","username":"VaishnaviVaidyanathan"}],"translatedBy":[],"editedBy":[],"reportedBy":[],"postedBy":[],"agency":[],"originalPost":null,"publishedOn":"2022-05-21T10:45:07.063203+00:00","publisher":0,"sourceFeed":null,"cleanText":"Millions of people across the world wake up every morning to the warm, soothing aroma of tea being prepared in their kitchens. For Indians, tea is a comforting companion, a brain relaxer, and a fuel to a tired body. ,Tea and India go back a long way as it is believed that the beverage was brought into the nation from China in the 1800s. It is now consumed in about 64 percent of homes, making India the largest tea-consuming nation in the world. ,On the occasion of International Tea Day, which is observed annually on May 21, let's look at the world's most expensive teas and the reasons behind their sky-high rates. ,1. Da Hong Pao — ,Also known as Big Red Robe tea, Da Hong Pao is one of the priciest black teas in the world, with its roots tracing back to the Ming Dynasty. The tea is valued at around a whopping $1.2 million per kg and is grown in the Wuyi mountains of Fujian province of China. The tea is expensive as the leaves are gathered from trees that have been growing in the mountains for over 300 years. ,2. Panda Dung Tea — ,As the name suggests, the tea leaves are fertilized using the dung of panda bears, which is believed to have a myriad of health benefits. Produced in small quantities by wildlife experts in the Sichuan Province of China, the tea is sold at approximately $70,000 per kg. Also Read: International Tea Day 2020: History and significance,3. Yellow Gold Tea Buds —,Yellow gold tea buds are harvested once a year using gold shears. They are then sun-dried before being sprayed with edible 24-karat gold flakes. Known as the tea of the emperors of China, Yellow gold tea buds are known for anti-ageing and other health benefits. Currently sold only in Singapore, it is priced at around $7,800 for one kilogram of tea leaves.","portalUser":{"id":"kQKU5wG2FUA","name":"Opoyi Central","username":"opoyicentral","photo":"https://ik.imagekit.io/o8plo3y5if/opoyi_IAxzIxai2.jpg","role":2},"opinions":[],"liveblogStatus":true,"lastReply":null,"replyUser":null,"userMentions":[],"lastCommentMentions":null,"lastReplyMentions":null,"checkIn":{"latitude":"12.9716","longitude":"77.5946","name":"Bangalore, Karnataka, India","city":"Bengaluru"},"keywords":"India,China,Hong Pao,Indians,International Tea Day,Big Red Robe,Fujian province,Dung Tea,the Sichuan Province of China,Gold Tea Buds,Singapore,World's most expensive teas","originalPublishedOn":"2022-05-21T10:45:07.063191+00:00"}},{"node":{"id":"KxGmWkxLwzrY","slug":"english/humans-losing-sleep-over-global-warming-finds-study","title":"Humans losing sleep over global warming, finds study","postType":1,"coverMedia":"/opoyi_cdl6ZfA-k.jpg","coverCaption":"Women lose more sleep due to global warming than men (Photo Credit: Unsplash/Representational)","reactionStats":"{\"like_count\":0,\"heartbreak_count\":0,\"laugh_count\":0,\"sad_count\":0,\"angry_count\":0}","updatedOn":"2022-05-21T08:30:00.342230+00:00","highlightSummary":"\u003cul\u003e\n \u003cli\u003eGlobal warming is causing people to lose 44 hours of sleep a year on average\u003c/li\u003e\n \u003cli\u003eWomen are more susceptible to sleep loss than men\u003c/li\u003e\n \u003cli\u003eGlobal warming has been linked to higher risk of heart attacks, suicide\u003c/li\u003e\n\u003c/ul\u003e","highlightSummaryFlag":1,"breakingSponsored":0,"coverMediaType":1,"reactionsCount":0,"commentsCount":0,"lastComment":null,"isUpdated":false,"lastCommentUser":null,"trustScore":1,"fakeTrust":2,"content":"{\\\"time\\\":1653118196963,\\\"strCount\\\":2787,\\\"blocks\\\":[{\\\"type\\\":\\\"paragraph\\\",\\\"data\\\":{\\\"text\\\":\\\"People have\\\\nstarted to \u003ca href=\\\\\\\"https://opoyi.com/english/a-dismal-litany-of-humanitys-failure-key-points-from-un-2021-climate-report\\\\\\\"\u003elose sleep over global warming\u003c/a\u003e, according to one of the biggest\\\\nstudies conducted on the subject till date. An average global citizen is losing\\\\nnearly 44 hours of sleep a year, causing them to spend 11 nights without the\\\\nstipulated seven hours of sleep, \u003ca href=\\\\\\\"https://opoyi.com/english/40-tropical-forest-cover-loss-in-2021-was-from-amazon-deforestation-study\\\\\\\"\u003ethe stipulated amount of sleep\u003c/a\u003e required for\\\\nhealthy functioning. \\\"}},{\\\"type\\\":\\\"paragraph\\\",\\\"data\\\":{\\\"text\\\":\\\"Women, as on several\\\\nother accounts, seem to have lost more sleep. The study, published in the\\\\njournal One Earth, found women above 65 years of age lost double the amount of\\\\nsleep compared to men and three times the amount of sleep in poorer countries.\\\"}},{\\\"type\\\":\\\"paragraph\\\",\\\"data\\\":{\\\"text\\\":\\\"\u003cb\u003eAlso Read |\u0026nbsp;\u003c/b\u003e\u003ca href=\\\\\\\"https://opoyi.com/english/how-climate-action-may-decide-australian-elections\\\\\\\"\u003eHow climate action may decide Australian elections\u003c/a\u003e\\\"}},{\\\"type\\\":\\\"paragraph\\\",\\\"data\\\":{\\\"text\\\":\\\"The physiological\\\\nimpact of climate change has long been apparent. Rising temperatures have led\\\\nto increased risk of heart attacks, suicides, even accidents among other health\\\\ncrises. Global warming has also led to a decrease in productivity for nations. \\\"}},{\\\"type\\\":\\\"paragraph\\\",\\\"data\\\":{\\\"text\\\":\\\"The research found\\\\nthat warmer than average temperatures erode human sleep. “It might actually be\\\\nthe tip of the iceberg, because it’s very likely our estimates are\\\\nconservative,” said Kelton Minor of the University of Copenhagen, who led the\\\\nresearch, speaking to the Guardian. \\\"}},{\\\"type\\\":\\\"paragraph\\\",\\\"data\\\":{\\\"text\\\":\\\"“For most of us,\\\\nsleep is a very familiar part of our daily routing; we spend nearly a third of\\\\nour lives asleep,” added Minor stressing on the importance of sleep for the\\\\nhuman body. \\\"}},{\\\"type\\\":\\\"paragraph\\\",\\\"data\\\":{\\\"text\\\":\\\"The lead\\\\nresearched added that huge populations across the planet are losing sleep due\\\\nto rising temperatures. Giving an example, Minor said, in a night above 25 degrees\\\\nCelsius, nearly 46,000 people across the world will sleep less. “And if you look\\\\nat the heatwave that’s transpiring right now in \u003ca href=\\\\\\\"https://opoyi.com/topic/india\\\\\\\"\u003eIndia\u003c/a\u003e and \u003ca href=\\\\\\\"https://opoyi.com/topic/pakistan\\\\\\\"\u003ePakistan\u003c/a\u003e, we’re\\\\ntalking about billions of individuals exposed to conditions expected to result\\\\nin \u003ca href=\\\\\\\"https://opoyi.com/english/essential-tips-to-survive-an-extreme-heatwave\\\\\\\"\u003econsiderable sleep loss\u003c/a\u003e.”\\\"}},{\\\"type\\\":\\\"paragraph\\\",\\\"data\\\":{\\\"text\\\":\\\"\u003cb\u003eAlso Read |\u0026nbsp;\u003c/b\u003e\u003ca href=\\\\\\\"https://opoyi.com/english/essential-tips-to-survive-an-extreme-heatwave\\\\\\\"\u003eEssential tips to survive an extreme heatwave\u003c/a\u003e\\\"}},{\\\"type\\\":\\\"paragraph\\\",\\\"data\\\":{\\\"text\\\":\\\"The study\\\\ncollected data on weather from 2015 to 2017 and found that higher temperatures\\\\nreduce sleep by delaying onset. Women lose greater sleep because their bodies\\\\ncool faster than men’s. The study found the impact on sleep was evident in all\\\\ncountries, even those that had naturally cooler temperatures. \\\"}}]}","relatedPosts":null,"location":{"name":"New Delhi, Delhi, India"},"createdBy":{"name":"Sammya Mukhopadhyay","photo":null,"username":"sammya","id":"eHHzkYx6brHC","role":null},"topics":[{"name":"ClimateChange","slug":"climatechange","id":"UB8DTUovZuPP"},{"name":"GlobalWarming","slug":"globalwarming","id":"H7fVwG62OEcs"},{"name":"Health","slug":"health","id":"2pSwu97y4loa"},{"name":"healthandwellness","slug":"healthandwellness","id":"jhIkOE2IuR7L"},{"name":"healthandwellbeing","slug":"healthandwellbeing","id":"fdVvkO4YkmGg"},{"name":"Sleep","slug":"sleep","id":"FSKkf70w2erW"},{"name":"India","slug":"india","id":"Bq4MmUPrXF8p"},{"name":"Pakistan","slug":"pakistan","id":"wizuXkuQ3rL8"},{"name":"Asia","slug":"asia","id":"QzdhnKXHT05r"},{"name":"IndiaNews","slug":"indianews","id":"hmzqkpDB7jEj"},{"name":"World","slug":"world","id":"iEhRQcab92b8"}],"userReaction":"","isBookmarked":false,"authors":[{"name":"Sammya Mukhopadhyay","id":"eHHzkYx6brHC","username":"sammya"}],"translatedBy":[],"editedBy":[],"reportedBy":[],"postedBy":[],"agency":[],"originalPost":null,"publishedOn":"2022-05-21T08:30:00.342234+00:00","publisher":0,"sourceFeed":null,"cleanText":"People have started to lose sleep over global warming, according to one of the biggest studies conducted on the subject till date. An average global citizen is losing nearly 44 hours of sleep a year, causing them to spend 11 nights without the stipulated seven hours of sleep, the stipulated amount of sleep required for healthy functioning. ,Women, as on several other accounts, seem to have lost more sleep. The study, published in the journal One Earth, found women above 65 years of age lost double the amount of sleep compared to men and three times the amount of sleep in poorer countries. Also Read | How climate action may decide Australian elections,The physiological impact of climate change has long been apparent. Rising temperatures have led to increased risk of heart attacks, suicides, even accidents among other health crises. Global warming has also led to a decrease in productivity for nations. ,The research found that warmer than average temperatures erode human sleep. “It might actually be the tip of the iceberg, because it’s very likely our estimates are conservative,” said Kelton Minor of the University of Copenhagen, who led the research, speaking to the Guardian. ,“For most of us, sleep is a very familiar part of our daily routing; we spend nearly a third of our lives asleep,” added Minor stressing on the importance of sleep for the human body. ,The lead researched added that huge populations across the planet are losing sleep due to rising temperatures. Giving an example, Minor said, in a night above 25 degrees Celsius, nearly 46,000 people across the world will sleep less. “And if you look at the heatwave that’s transpiring right now in India and Pakistan, we’re talking about billions of individuals exposed to conditions expected to result in considerable sleep loss.”,Also Read | Essential tips to survive an extreme heatwave,The study collected data on weather from 2015 to 2017 and found that higher temperatures reduce sleep by delaying onset. Women lose greater sleep because their bodies cool faster than men’s. The study found the impact on sleep was evident in all countries, even those that had naturally cooler temperatures.","portalUser":{"id":"kQKU5wG2FUA","name":"Opoyi Central","username":"opoyicentral","photo":"https://ik.imagekit.io/o8plo3y5if/opoyi_IAxzIxai2.jpg","role":2},"opinions":[],"liveblogStatus":true,"lastReply":null,"replyUser":null,"userMentions":[],"lastCommentMentions":null,"lastReplyMentions":null,"checkIn":{"latitude":"28.6139","longitude":"77.209","name":"New Delhi, Delhi, India","city":"Delhi"},"keywords":"Kelton Minor,the University of Copenhagen,Minor,India,Pakistan,sleep","originalPublishedOn":"2022-05-21T08:30:00+00:00"}},{"node":{"id":"OyBCoX864Vdr","slug":"english/cannes-2022-deepika-padukone-brings-edgy-glam-to-louis-vuitton-party","title":"Cannes 2022: Deepika Padukone brings edgy glam to Louis Vuitton party","postType":1,"coverMedia":"/opoyi_TTZDrrts5.jpg","coverCaption":"Bollywood actor Deepika Padukone. (Photo Credit: Instagram/DeepikaPadukone)","reactionStats":"{\"like_count\":0,\"heartbreak_count\":0,\"laugh_count\":0,\"sad_count\":0,\"angry_count\":0}","updatedOn":"2022-05-21T05:55:11.953930+00:00","highlightSummary":"\u003cul\u003e\n \u003cli\u003eDeepika Padukone attended an exclusive dinner party on the fourth day of the Cannes Film Festival\u003c/li\u003e\n \u003cli\u003eThe party was hosted by Louis Vuitton and Vanity Fair\u003c/li\u003e\n \u003cli\u003ePadukone wore a mini jacket dress to the event\u003c/li\u003e\n\u003c/ul\u003e","highlightSummaryFlag":1,"breakingSponsored":0,"coverMediaType":1,"reactionsCount":0,"commentsCount":0,"lastComment":null,"isUpdated":false,"lastCommentUser":null,"trustScore":1,"fakeTrust":2,"content":"{\\\"time\\\":1653112511505,\\\"strCount\\\":2760,\\\"blocks\\\":[{\\\"type\\\":\\\"paragraph\\\",\\\"data\\\":{\\\"text\\\":\\\"On Day 4 of the \u003ca href=\\\\\\\"https://opoyi.com/english/cannes-will-be-in-india-deepika-padukone-on-the-future-of-indian-cinema\\\\\\\"\u003e75th Cannes Film Festival\u003c/a\u003e, \u003ca href=\\\\\\\"https://opoyi.com/english/from-aishwarya-to-tamannaah-bollywood-round-up-of-cannes-2022-day-2\\\\\\\"\u003eBollywood\u003c/a\u003e actor \u003ca href=\\\\\\\"https://opoyi.com/english/deepika-padukone-paints-cannes-red-in-louis-vuitton-gown-see-pics\\\\\\\"\u003eDeepika Padukone\u003c/a\u003e put on a mini dress and thigh-high boots to ditch the red carpet for an exclusive dinner party hosted by Louis Vuitton and Vanity Fair.\u0026nbsp;\\\"}},{\\\"type\\\":\\\"paragraph\\\",\\\"data\\\":{\\\"text\\\":\\\"Padukone, who is the House Ambassador of the luxury fashion house, arrived at the party in style, channeling model-off-duty vibes.\\\"}},{\\\"type\\\":\\\"paragraph\\\",\\\"data\\\":{\\\"text\\\":\\\"\u003ca href=\\\\\\\"https://opoyi.com/english/deepika-padukone-arrives-at-cannes-jury-dinner-in-style\\\\\\\"\u003ePadukone\u003c/a\u003e opted for a beige mini jacket dress with a metallic zipper and buttons, and a pair of leather boots, an LV staple in her closet that often makes appearances when she steps out in public. To accessorize the look, the 36-year-old sported an LV shoulder bag and a chunky gold chain necklace.\\\"}},{\\\"type\\\":\\\"paragraph\\\",\\\"data\\\":{\\\"text\\\":\\\"Also Read:\u0026nbsp;\u003ca href=\\\\\\\"https://opoyi.com/english/from-deepika-to-r-madhavan-bollywood-round-up-of-cannes-2022-day-1\\\\\\\"\u003eFrom Deepika to R Madhavan: Bollywood round up of Cannes 2022 Day 1\u003c/a\u003e\\\"}},{\\\"type\\\":\\\"paragraph\\\",\\\"data\\\":{\\\"text\\\":\\\"Padukone wore a floral white shirt underneath the baggy dress. She topped off the look with beach waves and smokey bronze makeup.\u0026nbsp;\\\"}},{\\\"type\\\":\\\"embed\\\",\\\"data\\\":{\\\"service\\\":\\\"instagram\\\",\\\"source\\\":\\\"\u003cblockquote class=\\\\\\\"instagram-media\\\\\\\" data-instgrm-captioned data-instgrm-permalink=\\\\\\\"https://www.instagram.com/p/CdzIBCIP3KF/?utm_source=ig_embed\u0026amp;utm_campaign=loading\\\\\\\" data-instgrm-version=\\\\\\\"14\\\\\\\" style=\\\\\\\" background:#FFF; border:0; border-radius:3px; box-shadow:0 0 1px 0 rgba(0,0,0,0.5),0 1px 10px 0 rgba(0,0,0,0.15); margin: 1px; max-width:540px; min-width:326px; padding:0; width:99.375%; width:-webkit-calc(100% - 2px); width:calc(100% - 2px);\\\\\\\"\u003e\u003cdiv style=\\\\\\\"padding:16px;\\\\\\\"\u003e \u003ca href=\\\\\\\"https://www.instagram.com/p/CdzIBCIP3KF/?utm_source=ig_embed\u0026amp;utm_campaign=loading\\\\\\\" style=\\\\\\\" background:#FFFFFF; line-height:0; padding:0 0; text-align:center; text-decoration:none; width:100%;\\\\\\\" target=\\\\\\\"_blank\\\\\\\"\u003e \u003cdiv style=\\\\\\\" display: flex; 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flex-grow: 1; justify-content: center; margin-bottom: 24px;\\\\\\\"\u003e \u003cdiv style=\\\\\\\" background-color: #F4F4F4; border-radius: 4px; flex-grow: 0; height: 14px; margin-bottom: 6px; width: 224px;\\\\\\\"\u003e\u003c/div\u003e \u003cdiv style=\\\\\\\" background-color: #F4F4F4; border-radius: 4px; flex-grow: 0; height: 14px; width: 144px;\\\\\\\"\u003e\u003c/div\u003e\u003c/div\u003e\u003c/a\u003e\u003cp style=\\\\\\\" color:#c9c8cd; font-family:Arial,sans-serif; font-size:14px; line-height:17px; margin-bottom:0; margin-top:8px; overflow:hidden; padding:8px 0 7px; text-align:center; text-overflow:ellipsis; white-space:nowrap;\\\\\\\"\u003e\u003ca href=\\\\\\\"https://www.instagram.com/p/CdyzorXhYNB/?utm_source=ig_embed\u0026amp;utm_campaign=loading\\\\\\\" style=\\\\\\\" color:#c9c8cd; font-family:Arial,sans-serif; font-size:14px; font-style:normal; font-weight:normal; line-height:17px; text-decoration:none;\\\\\\\" target=\\\\\\\"_blank\\\\\\\"\u003eA post shared by DEEPIKA PADUKONE FANPAGE (@deepika.vibes)\u003c/a\u003e\u003c/p\u003e\u003c/div\u003e\u003c/blockquote\u003e \u003cscript async src=\\\\\\\"//www.instagram.com/embed.js\\\\\\\"\u003e\u003c/script\u003e\\\",\\\"embed\\\":\\\"https://www.instagram.com/p/CdyzorXhYNB/embed\\\",\\\"height\\\":2170,\\\"caption\\\":\\\"\\\",\\\"aspectRatio\\\":null}},{\\\"type\\\":\\\"paragraph\\\",\\\"data\\\":{\\\"text\\\":\\\"The 'Padmaavat' star is the first Indian icon to become the House Ambassador of LV. The brand has featured her in several ad campaigns, including the\u0026nbsp;Dauphine bag campaign with\u0026nbsp; Zhou Dongy and\u0026nbsp;Emma Stone.\\\"}},{\\\"type\\\":\\\"paragraph\\\",\\\"data\\\":{\\\"text\\\":\\\"This year, Padukone is a member of the Cannes jury along with\u0026nbsp;Iranian director Asghar Farhadi,\u0026nbsp;American filmmaker Jeff Nichols,\u0026nbsp;Italian actor-filmmaker Jasmine Trinca,\u0026nbsp;French director-actor Ladj Ly,\u0026nbsp;director-screenwriter Joachim Trier,\u0026nbsp;English actor-filmmaker Rebecca Hal and\u0026nbsp;Swedish actor Noomi Rapace. The jury's president is\u0026nbsp;Vincent Lindon, a French actor.\\\"}},{\\\"type\\\":\\\"paragraph\\\",\\\"data\\\":{\\\"text\\\":\\\"On Day 1 of Cannes,\u0026nbsp;\u003ca href=\\\\\\\"https://opoyi.com/english/deepika-padukone-arrives-at-cannes-jury-dinner-in-style\\\\\\\"\u003ePadukone\u003c/a\u003e\u0026nbsp;donned a sparkly black saree by Sabyasachi for the red carpet\u0026nbsp;and a shirt-pant set from the\u0026nbsp;brand's Tropic of Calcutta resort wear collection.\\\"}},{\\\"type\\\":\\\"paragraph\\\",\\\"data\\\":{\\\"text\\\":\\\"Also Read:\u0026nbsp;\u003ca href=\\\\\\\"https://opoyi.com/english/deepika-padukone-brings-vintage-boho-charm-to-cannes-2022-see-pics\\\\\\\"\u003eDeepika Padukone brings vintage boho charm to Cannes 2022. See pics\u003c/a\u003e\\\"}},{\\\"type\\\":\\\"paragraph\\\",\\\"data\\\":{\\\"text\\\":\\\"On Day 2, she wore a black\u0026nbsp;power suit by\u0026nbsp;ArdAzAei and paired the ensemble with a silver serpent choker by Cartier.\u0026nbsp;\\\"}},{\\\"type\\\":\\\"paragraph\\\",\\\"data\\\":{\\\"text\\\":\\\"On Day 3, Padukone showed up on the red carpet in a bright red gown by Louis Vuitton with straps and a plunging neckline.\u0026nbsp;\\\"}},{\\\"type\\\":\\\"paragraph\\\",\\\"data\\\":{\\\"text\\\":\\\"\u0026nbsp;\\\"}}]}","relatedPosts":null,"location":{"name":"Cannes, France"},"createdBy":{"name":"Deeksha Sharma","photo":null,"username":"deeksha9658","id":"2yz2ORxIh7LM","role":null},"topics":[{"name":"DeepikaPadukone","slug":"deepikapadukone","id":"wraAaPjLoa8f"},{"name":"CannesFilmFestival","slug":"cannesfilmfestival","id":"W3vqWG733cXO"},{"name":"LouisVuitton","slug":"louisvuitton","id":"flaJMYdXxrmE"},{"name":"Cannes","slug":"cannes","id":"ZHsNXBzGbnt1"},{"name":"Entertainment","slug":"entertainment","id":"BusA1tEI5BbZ"},{"name":"Bollywood","slug":"bollywood","id":"1aQY0lh5D5R9"},{"name":"Fashion","slug":"fashion","id":"hAdKNRCq6zwL"}],"userReaction":"","isBookmarked":false,"authors":[{"name":"Deeksha Sharma","id":"2yz2ORxIh7LM","username":"deeksha9658"}],"translatedBy":[],"editedBy":[],"reportedBy":[],"postedBy":[],"agency":[],"originalPost":null,"publishedOn":"2022-05-21T05:50:03.452728+00:00","publisher":0,"sourceFeed":null,"cleanText":"On Day 4 of the 75th Cannes Film Festival, Bollywood actor Deepika Padukone put on a mini dress and thigh-high boots to ditch the red carpet for an exclusive dinner party hosted by Louis Vuitton and Vanity Fair. ,Padukone, who is the House Ambassador of the luxury fashion house, arrived at the party in style, channeling model-off-duty vibes. Padukone opted for a beige mini jacket dress with a metallic zipper and buttons, and a pair of leather boots, an LV staple in her closet that often makes appearances when she steps out in public. To accessorize the look, the 36-year-old sported an LV shoulder bag and a chunky gold chain necklace. Also Read: From Deepika to R Madhavan: Bollywood round up of Cannes 2022 Day 1,Padukone wore a floral white shirt underneath the baggy dress. She topped off the look with beach waves and smokey bronze makeup. ,The 'Padmaavat' star is the first Indian icon to become the House Ambassador of LV. The brand has featured her in several ad campaigns, including the Dauphine bag campaign with Zhou Dongy and Emma Stone. This year, Padukone is a member of the Cannes jury along with Iranian director Asghar Farhadi, American filmmaker Jeff Nichols, Italian actor-filmmaker Jasmine Trinca, French director-actor Ladj Ly, director-screenwriter Joachim Trier, English actor-filmmaker Rebecca Hal and Swedish actor Noomi Rapace. The jury's president is Vincent Lindon, a French actor. On Day 1 of Cannes, Padukone donned a sparkly black saree by Sabyasachi for the red carpet and a shirt-pant set from the brand's Tropic of Calcutta resort wear collection. Also Read: Deepika Padukone brings vintage boho charm to Cannes 2022. See pics,On Day 2, she wore a black power suit by ArdAzAei and paired the ensemble with a silver serpent choker by Cartier. ,On Day 3, Padukone showed up on the red carpet in a bright red gown by Louis Vuitton with straps and a plunging neckline. ,","portalUser":{"id":"lkyQnhI6xk8o","name":"Opoyi Buzz","username":"OpoyiBuzz","photo":"https://ik.imagekit.io/o8plo3y5if/opoyi_Xzp4oUynR.jpg","role":2},"opinions":[],"liveblogStatus":true,"lastReply":null,"replyUser":null,"userMentions":[],"lastCommentMentions":null,"lastReplyMentions":null,"checkIn":{"latitude":"43.5528","longitude":"7.0174","name":"Cannes, France","city":"Cannes"},"keywords":"Louis Vuitton,Cannes Film Festival,Bollywood,Deepika Padukone,Vanity Fair,LV,Asghar Farhadi,Jeff Nichols,Jasmine Trinca,Deepika Padukone LV","originalPublishedOn":"2022-05-21T05:50:03.452714+00:00"}},{"node":{"id":"CzsHVbMFJcci","slug":"english/5-dangerous-treks-in-india-that-are-not-for-the-faint-hearted","title":"5 dangerous treks in India that are not for the faint-hearted","postType":1,"coverMedia":"/opoyi_a_IQQ_4t6.jpg","coverCaption":"The Great Himalayan Range is home to some of the most scenic trekking routes. (Picture Credit: Pixabay)","reactionStats":"{\"like_count\":0,\"heartbreak_count\":0,\"laugh_count\":0,\"sad_count\":0,\"angry_count\":0}","updatedOn":"2022-05-20T17:50:00.138646+00:00","highlightSummary":"\u003cul\u003e\n \u003cli\u003eChadar trek in Ladakh over the frozen Zanskar river tops the list\u003c/li\u003e\n \u003cli\u003eThis is followed by the Gochela trek in Sikkim\u003c/li\u003e\n \u003cli\u003eThis is follwed by Auden's Col Trek in Uttarakhand\u003c/li\u003e\n\u003c/ul\u003e","highlightSummaryFlag":1,"breakingSponsored":0,"coverMediaType":1,"reactionsCount":0,"commentsCount":0,"lastComment":null,"isUpdated":false,"lastCommentUser":null,"trustScore":1,"fakeTrust":2,"content":"{\\\"time\\\":1653068020295,\\\"strCount\\\":3232,\\\"blocks\\\":[{\\\"type\\\":\\\"paragraph\\\",\\\"data\\\":{\\\"text\\\":\\\"The Great \u003ca href=\\\\\\\"https://opoyi.com/nasa-photo-of-snow-clad-himalayas-stirs-souls-sets-off-ice-cream-craving\\\\\\\"\u003eHimalayan\u003c/a\u003e Range is home to some of the most scenic, but difficult \u003ca href=\\\\\\\"https://opoyi.com/visit-these-less-explored-places-in-india-for-a-quiet-and-safe-new-year\\\\\\\"\u003etrekking\u003c/a\u003e routes. Below is a list of some of the most tough trekking routes\u0026nbsp;\u003cbr\u003e\u003cbr\u003e1)Chadar trek:\u003cbr\u003eLocated at an altitude of 11,400 feet, the beautiful trail over the frozen Zanskar river, which is a tributary of the mighty Indus river, in \u003ca href=\\\\\\\"https://opoyi.com/india-builds-worlds-highest-road-in-ladakh-at-19300-feet\\\\\\\"\u003eLadakh\u003c/a\u003e is the most awaited treks in the months of January and February.\u0026nbsp;\u0026nbsp;The temperature of the region encompassed by Zanskar River dips down to -30 degree resulting into the stream getting frozen. This frozen river creates a trail that offers an exhilarating trekking opportunity for adventure junkies.\u003cbr\u003e\u003cbr\u003eAlso Read:\u0026nbsp;\u003ca href=\\\\\\\"https://opoyi.com/english/uttarakhand-police-suggests-elon-musks-sons-name-as-an-optimal-password\\\\\\\"\u003eUttarakhand police suggests Elon Musk's son's name as an optimal password\u003c/a\u003e\u003cbr\u003e\u003cbr\u003e2)Gocehla trek:\u003cbr\u003eThis trek starts from Yuksom in \u003ca href=\\\\\\\"https://opoyi.com/sikkim-extends-coronavirus-lockdown-till-august-1-1\\\\\\\"\u003eSikkim\u003c/a\u003e and lets you witness the most beautiful and unexplored part of the Himalayas. The rough terrains take you through the dense rhododendron forests allowing you to witness the spellbinding beauty of Mt Kanchenjunga, the third highest peak in the world, from the closest. A major highlight of the trek is the beautiful Samiti Lake located on the bottom of Onglakthang valley. This 11-day-long trek is best suited for the months of April, May, September and October.\u003cbr\u003e\u003cbr\u003e3) Auden's Col Trek, Uttarakhand\u003cbr\u003e\u003cbr\u003eLocated at an elevation of 5,450 meters, Auden’s Col Peak joins the Gangotri III and Jogin I peaks on one side. This trekking trail in Garhwal takes one to the considerably shallow crevasses. High level of expertise in trekking is a must for carrying out this trek. The route begins from Gangotri and leads through the lush birch and pine forests.\u0026nbsp;\u003cbr\u003e\u003cbr\u003e4)Parvati valley:\u003cbr\u003eParvati valley is known to be the most adventurous and picturesque trekking destinations in \u003ca href=\\\\\\\"https://opoyi.com/who-was-virbhadra-singh\\\\\\\"\u003eHimachal Pradesh\u003c/a\u003e. The 110 km-long trail takes you through the dense forests of the Great Himalayan National Park, Kheerganga, Mantalai and Pin Parvati Pass, which is the most challenging part of the trek, especially during monsoon.\u0026nbsp; The 11-day trek starts from Bursheni and the best time to visit ranges from July to September.\u003cbr\u003e\u003cbr\u003e5)Kalindi Khal Trek\\\\\\\"\\\"}},{\\\"type\\\":\\\"paragraph\\\",\\\"data\\\":{\\\"text\\\":\\\"This trek is also known as the Big Daddy of treks in Garhwal Himalaya, Uttarakhand. It incorporates an uneven route traversing over glaciers and snowfields. The trail covers the stretch from Bhagirathi Valley to Alaknanda Valley. Trekking on this strenuous trail commences from Gangotri and terminates at Badrinath. The intriguing places that can be explored en route are Gomukh, Vasuki Tal, Nandanvan and Kalindi Khal. In addition to this, several imposing peaks like Vasuki, Bhagirathi, Satopanth, etc., can also be witnessed on the way.\\\"}}]}","relatedPosts":null,"location":null,"createdBy":{"name":"Madhusree Goswami","photo":"https://images.opoyi.net/opoyi_ndnXzHT726.jpg?tr=w-600,q-70,dpr","username":"Madhusree24","id":"Wr5MmbdANSEJ","role":null},"topics":[{"name":"sikkim","slug":"sikkim","id":"tF6psXRXyOSL"},{"name":"Himalayas","slug":"himalayas","id":"bfP57gaQgmjc"},{"name":"Travel","slug":"travel","id":"fmC9Th7FvNee"}],"userReaction":"","isBookmarked":false,"authors":[],"translatedBy":[],"editedBy":[{"name":"Madhusree Goswami","id":"Wr5MmbdANSEJ","username":"Madhusree24"}],"reportedBy":[],"postedBy":[],"agency":[],"originalPost":null,"publishedOn":"2022-05-20T17:50:00.138665+00:00","publisher":0,"sourceFeed":null,"cleanText":"The Great Himalayan Range is home to some of the most scenic, but difficult trekking routes. Below is a list of some of the most tough trekking routes 1)Chadar trek:Located at an altitude of 11,400 feet, the beautiful trail over the frozen Zanskar river, which is a tributary of the mighty Indus river, in Ladakh is the most awaited treks in the months of January and February. The temperature of the region encompassed by Zanskar River dips down to -30 degree resulting into the stream getting frozen. This frozen river creates a trail that offers an exhilarating trekking opportunity for adventure junkies.Also Read: Uttarakhand police suggests Elon Musk's son's name as an optimal password2)Gocehla trek:This trek starts from Yuksom in Sikkim and lets you witness the most beautiful and unexplored part of the Himalayas. The rough terrains take you through the dense rhododendron forests allowing you to witness the spellbinding beauty of Mt Kanchenjunga, the third highest peak in the world, from the closest. A major highlight of the trek is the beautiful Samiti Lake located on the bottom of Onglakthang valley. This 11-day-long trek is best suited for the months of April, May, September and October.3) Auden's Col Trek, UttarakhandLocated at an elevation of 5,450 meters, Auden’s Col Peak joins the Gangotri III and Jogin I peaks on one side. This trekking trail in Garhwal takes one to the considerably shallow crevasses. High level of expertise in trekking is a must for carrying out this trek. The route begins from Gangotri and leads through the lush birch and pine forests. 4)Parvati valley:Parvati valley is known to be the most adventurous and picturesque trekking destinations in Himachal Pradesh. The 110 km-long trail takes you through the dense forests of the Great Himalayan National Park, Kheerganga, Mantalai and Pin Parvati Pass, which is the most challenging part of the trek, especially during monsoon. The 11-day trek starts from Bursheni and the best time to visit ranges from July to September.5)Kalindi Khal Trek,This trek is also known as the Big Daddy of treks in Garhwal Himalaya, Uttarakhand. It incorporates an uneven route traversing over glaciers and snowfields. The trail covers the stretch from Bhagirathi Valley to Alaknanda Valley. Trekking on this strenuous trail commences from Gangotri and terminates at Badrinath. The intriguing places that can be explored en route are Gomukh, Vasuki Tal, Nandanvan and Kalindi Khal. In addition to this, several imposing peaks like Vasuki, Bhagirathi, Satopanth, etc. can also be witnessed on the way.","portalUser":{"id":"kQKU5wG2FUA","name":"Opoyi Central","username":"opoyicentral","photo":"https://ik.imagekit.io/o8plo3y5if/opoyi_IAxzIxai2.jpg","role":2},"opinions":[],"liveblogStatus":true,"lastReply":null,"replyUser":null,"userMentions":[],"lastCommentMentions":null,"lastReplyMentions":null,"checkIn":null,"keywords":"Trekking,Himalayas,Gochela,Chadar,Uttarakhand","originalPublishedOn":"2022-05-20T17:50:00+00:00"}},{"node":{"id":"cAb3dg0jJ4uN","slug":"english/list-of-countries-that-have-reported-monkeypox-outbreaks","title":"List of countries that have reported monkeypox outbreaks","postType":1,"coverMedia":"/opoyi_ckknjqC1t.jpg","coverCaption":"The monkeypox virus is similar to the smallpox virus. (Photo Credit: Representative Image/Unsplash)","reactionStats":"{\"like_count\":0,\"heartbreak_count\":0,\"laugh_count\":0,\"sad_count\":0,\"angry_count\":0}","updatedOn":"2022-05-20T16:10:00.336543+00:00","highlightSummary":"\u003cul\u003e\n \u003cli\u003eMonkeypox is rarely detected outside west and central Africa\u003c/li\u003e\n \u003cli\u003eUK and US have already started offering vaccines\u003c/li\u003e\n \u003cli\u003eUK has detected nine cases of monkeypox vaccines so far\u003c/li\u003e\n\u003c/ul\u003e","highlightSummaryFlag":1,"breakingSponsored":0,"coverMediaType":1,"reactionsCount":0,"commentsCount":0,"lastComment":null,"isUpdated":false,"lastCommentUser":null,"trustScore":1,"fakeTrust":2,"content":"{\\\"time\\\":1653062823746,\\\"strCount\\\":2587,\\\"blocks\\\":[{\\\"type\\\":\\\"paragraph\\\",\\\"data\\\":{\\\"text\\\":\\\"\u003ca href=\\\\\\\"https://opoyi.com/what-is-monkeypox-all-you-need-to-know\\\\\\\"\u003eMonkeypox outbreaks\u003c/a\u003e are being reported across Europe and northern America. The disease is commonly found in central and west African regions, making the recent outbreak rare.\\\"}},{\\\"type\\\":\\\"paragraph\\\",\\\"data\\\":{\\\"text\\\":\\\"The United States and the United Kingdom have reportedly already started their preparations to tackle the disease in its early stages. Both countries have \u003ca href=\\\\\\\"https://opoyi.com/english/us-orders-119-million-worth-monkeypox-vaccines-as-massachusetts-man-infected\\\\\\\"\u003estarted offering vaccines for smallpox,\u003c/a\u003e a disease similar to monkeypox.\\\"}},{\\\"type\\\":\\\"paragraph\\\",\\\"data\\\":{\\\"text\\\":\\\"\u003cb\u003eAlso Read:\u0026nbsp;\u003ca href=\\\\\\\"https://opoyi.com/us-life-expectancy-takes-biggest-hit-in-decades-courtesy-covid-19\\\\\\\"\u003eUS life expectancy takes biggest hit in decades, courtesy COVID-19\u003c/a\u003e\u003c/b\u003e\\\"}},{\\\"type\\\":\\\"paragraph\\\",\\\"data\\\":{\\\"text\\\":\\\"Here are the countries that have already reported new cases of monkeypox in the recent outbreak:\\\"}},{\\\"type\\\":\\\"paragraph\\\",\\\"data\\\":{\\\"text\\\":\\\"-Canada\\\"}},{\\\"type\\\":\\\"paragraph\\\",\\\"data\\\":{\\\"text\\\":\\\"-Sweden\\\"}},{\\\"type\\\":\\\"paragraph\\\",\\\"data\\\":{\\\"text\\\":\\\"-Spain\\\"}},{\\\"type\\\":\\\"paragraph\\\",\\\"data\\\":{\\\"text\\\":\\\"-Portugal\\\"}},{\\\"type\\\":\\\"paragraph\\\",\\\"data\\\":{\\\"text\\\":\\\"-United Kingdom\\\"}},{\\\"type\\\":\\\"paragraph\\\",\\\"data\\\":{\\\"text\\\":\\\"-\u003ca href=\\\\\\\"https://opoyi.com/english/united-states-report-first-case-of-monkeypox-heres-how-it-spreads\\\\\\\"\u003eUnited States\u003c/a\u003e\\\"}},{\\\"type\\\":\\\"paragraph\\\",\\\"data\\\":{\\\"text\\\":\\\"In Spain, all of the reported cases to date involved men in Madrid, officials said. Health officials are currently testing another 22 suspected cases, said Antonio Zapatero of the regional health department.\\\"}},{\\\"type\\\":\\\"paragraph\\\",\\\"data\\\":{\\\"text\\\":\\\"Zapatero said that more cases are likely to surface in Spain and the rest of Europe in the coming days, Associated Press reported.\\\"}},{\\\"type\\\":\\\"paragraph\\\",\\\"data\\\":{\\\"text\\\":\\\"United Kingdom's outbreak this week has been one of the worst so far. The country's top health agency reported on Wednesday that there were now nine confirmed cases. These were \\\\\\\"predominantly in gay, bisexual or men who have sex with men.\\\\\\\" However, it is unclear how these individuals got infected.\\\"}},{\\\"type\\\":\\\"paragraph\\\",\\\"data\\\":{\\\"text\\\":\\\"Monkeypox has not previously been documented to have spread through sex, but can be transmitted through close contact with infected people, their clothing or bedsheets.\\\"}},{\\\"type\\\":\\\"paragraph\\\",\\\"data\\\":{\\\"text\\\":\\\"\u003cb\u003eAlso Read:\u0026nbsp;\u003ca href=\\\\\\\"https://opoyi.com/english/monkeypox-what-are-its-symptoms-and-how-does-it-spread\\\\\\\"\u003eMonkeypox: what are its symptoms and how does it spread?\u003c/a\u003e\u003c/b\u003e\\\"}},{\\\"type\\\":\\\"paragraph\\\",\\\"data\\\":{\\\"text\\\":\\\"Monkeypox typically causes \u003ca href=\\\\\\\"https://opoyi.com/english/monkeypox-what-are-its-symptoms-and-how-does-it-spread\\\\\\\"\u003efever, chills, a rash and lesions\u003c/a\u003e on the face or genitals resembling those caused by smallpox. A vaccine developed against smallpox has been approved for monkeypox, and several anti-virals also appear to be effective, Associated Press reported.\\\"}},{\\\"type\\\":\\\"paragraph\\\",\\\"data\\\":{\\\"text\\\":\\\"The World Health Organization has previously said that most people will recover from monkeypox symptoms in less than a month. However, it can be fatal for 1 in 10 people who have been infected.\\\"}}]}","relatedPosts":null,"location":{"name":"London, UK"},"createdBy":{"name":"Aman Butani","photo":"","username":"amanbutani1975","id":"wo3kJpOpSZW2","role":null},"topics":[{"name":"Monkeypox","slug":"monkeypox","id":"Vffse9yePx2r"},{"name":"Europe","slug":"europe","id":"v2KXw3fOql0S"},{"name":"WHO","slug":"who","id":"9QmPNBOjrzQp"},{"name":"UnitedStates","slug":"unitedstates","id":"Lgr3hTOPJ0yv"},{"name":"Health","slug":"health","id":"2pSwu97y4loa"},{"name":"HealthCare","slug":"healthcare","id":"OHM8LeWpwll6"},{"name":"disease","slug":"disease","id":"hR2Op8wGDTFM"},{"name":"virus","slug":"virus","id":"O1lMzXUxBfem"}],"userReaction":"","isBookmarked":false,"authors":[{"name":"Aman Butani","id":"wo3kJpOpSZW2","username":"amanbutani1975"}],"translatedBy":[],"editedBy":[],"reportedBy":[],"postedBy":[],"agency":[{"id":"4","name":"AP"}],"originalPost":null,"publishedOn":"2022-05-20T16:10:00.211698+00:00","publisher":0,"sourceFeed":null,"cleanText":"Monkeypox outbreaks are being reported across Europe and northern America. The disease is commonly found in central and west African regions, making the recent outbreak rare. The United States and the United Kingdom have reportedly already started their preparations to tackle the disease in its early stages. Both countries have started offering vaccines for smallpox, a disease similar to monkeypox. Also Read: US life expectancy takes biggest hit in decades, courtesy COVID-19,Here are the countries that have already reported new cases of monkeypox in the recent outbreak:,-Canada,-Sweden,-Spain,-Portugal,-United Kingdom,-United States,In Spain, all of the reported cases to date involved men in Madrid, officials said. Health officials are currently testing another 22 suspected cases, said Antonio Zapatero of the regional health department. Zapatero said that more cases are likely to surface in Spain and the rest of Europe in the coming days, Associated Press reported. United Kingdom's outbreak this week has been one of the worst so far. The country's top health agency reported on Wednesday that there were now nine confirmed cases. These were predominantly in gay, bisexual or men who have sex with men. However, it is unclear how these individuals got infected. Monkeypox has not previously been documented to have spread through sex, but can be transmitted through close contact with infected people, their clothing or bedsheets. Also Read: Monkeypox: what are its symptoms and how does it spread?,Monkeypox typically causes fever, chills, a rash and lesions on the face or genitals resembling those caused by smallpox. A vaccine developed against smallpox has been approved for monkeypox, and several anti-virals also appear to be effective, Associated Press reported. The World Health Organization has previously said that most people will recover from monkeypox symptoms in less than a month. However, it can be fatal for 1 in 10 people who have been infected.","portalUser":{"id":"kQKU5wG2FUA","name":"Opoyi Central","username":"opoyicentral","photo":"https://ik.imagekit.io/o8plo3y5if/opoyi_IAxzIxai2.jpg","role":2},"opinions":[],"liveblogStatus":true,"lastReply":null,"replyUser":null,"userMentions":[],"lastCommentMentions":null,"lastReplyMentions":null,"checkIn":{"latitude":"51.5072","longitude":"-0.1276","name":"London, UK","city":"London"},"keywords":"Monkeypox outbreak, list of countries with monkeypox, Monkeypox symptoms, Monkeypox vaccine","originalPublishedOn":"2022-05-20T11:01:00.338850+00:00"}},{"node":{"id":"dgrPS7YB1Juu","slug":"english/how-north-korea-is-using-traditional-medicine-to-fight-covid-explained","title":"How North Korea is using traditional medicine to fight COVID: Explained","postType":1,"coverMedia":"/opoyi_iT6q7jmF8.jpg","coverCaption":"In this photo provided by the North Korean government, a doctor checks a resident's temperature to curb the spread of coronavirus infection, in Pyongyang, North Korea on May 17, 2022. (Photo Credit: AP)","reactionStats":"{\"like_count\":0,\"heartbreak_count\":0,\"laugh_count\":0,\"sad_count\":0,\"angry_count\":0}","updatedOn":"2022-05-20T13:45:00.374226+00:00","highlightSummary":"\u003cul\u003e\n \u003cli\u003eNorth Korea is experience a sharp spike in suspected COVID-19 cases\u003c/li\u003e\n \u003cli\u003eInfections since late April have crossed 2.2 million\u003c/li\u003e\n \u003cli\u003ePyongyang has been recommending traditional medicine to fight the outbreak\u003c/li\u003e\n\u003c/ul\u003e","highlightSummaryFlag":1,"breakingSponsored":0,"coverMediaType":1,"reactionsCount":0,"commentsCount":0,"lastComment":null,"isUpdated":false,"lastCommentUser":null,"trustScore":1,"fakeTrust":2,"content":"{\\\"time\\\":1653053889503,\\\"strCount\\\":4191,\\\"blocks\\\":[{\\\"type\\\":\\\"paragraph\\\",\\\"data\\\":{\\\"text\\\":\\\"\u003ca href=\\\\\\\"https://opoyi.com/topic/northkorea\\\\\\\"\u003eNorth Korea\u003c/a\u003e reported its first suspected \u003ca href=\\\\\\\"https://opoyi.com/topic/covid19\\\\\\\"\u003eCOVID-19\u003c/a\u003e case last Thursday and is \u003ca href=\\\\\\\"https://opoyi.com/english/north-korea-records-21-new-covid-deaths-as-kim-jong-un-calls-outbreak-a-disaster\\\\\\\"\u003ecurrently struggling\u003c/a\u003e to contain a full-blown outbreak that, as of Friday, had infected more than \u003ca href=\\\\\\\"https://opoyi.com/english/north-koreas-suspected-covid-cases-near-2-million-amid-containment-efforts\\\\\\\"\u003e2.2 million\u003c/a\u003e of the country's 25 million people.\\\"}},{\\\"type\\\":\\\"paragraph\\\",\\\"data\\\":{\\\"text\\\":\\\"Despite the epidemic, however, Supreme Leader \u003ca href=\\\\\\\"https://opoyi.com/topic/kimjongun\\\\\\\"\u003eKim Jong-un\u003c/a\u003e has rejected all offers of foreign help, and with the country reportedly lacking in medical infrastructure and vaccines, Pyongyang has turned to traditional medicine in a bid to contain the outbreak.\\\"}},{\\\"type\\\":\\\"paragraph\\\",\\\"data\\\":{\\\"text\\\":\\\"According to the BBC, which has been actively monitoring state media, Pyongyang has suggested various preventive and curative traditional remedies, which are listed below.\\\"}},{\\\"type\\\":\\\"paragraph\\\",\\\"data\\\":{\\\"text\\\":\\\"\u003cb\u003eAlso read |\u0026nbsp;\u003c/b\u003e\u003ca href=\\\\\\\"https://opoyi.com/english/north-korea-ramps-up-production-of-medicines-and-supplies-to-fight-covid-report\\\\\\\"\u003eNorth Korea ramps up production of medicines and supplies to fight Covid: Report\u003c/a\u003e\\\"}},{\\\"type\\\":\\\"paragraph\\\",\\\"data\\\":{\\\"text\\\":\\\"\u003cb\u003eHot drinks:\u003c/b\u003e\\\"}},{\\\"type\\\":\\\"paragraph\\\",\\\"data\\\":{\\\"text\\\":\\\"Pyongyang, which describes suspected COVID-19 cases as \\\\\\\"fever,\\\\\\\" has suggested that those not seriously ill resort to a traditional hot drinks.\\\"}},{\\\"type\\\":\\\"paragraph\\\",\\\"data\\\":{\\\"text\\\":\\\"The ruling party's\u0026nbsp;Rodong Simnun newspaper has recommended\u0026nbsp;ginger or honeysuckle tea and a willow-leaf drink to help alleviate symptoms.\\\"}},{\\\"type\\\":\\\"paragraph\\\",\\\"data\\\":{\\\"text\\\":\\\"These drinks do help alleviate certain COVID-19 symptoms such as sore throats and help relieve inflammation and pain while keeping patients hydrated. However, they are not cures for the coronavirus itself.\\\"}},{\\\"type\\\":\\\"paragraph\\\",\\\"data\\\":{\\\"text\\\":\\\"\u003cb\u003eAlso read |\u0026nbsp;\u003c/b\u003e\u003ca href=\\\\\\\"https://opoyi.com/english/who-is-ryu-yong-chol\\\\\\\"\u003eWho is Ryu Yong Chol, North Korea's Dr Anthony Fauci\u003c/a\u003e\\\"}},{\\\"type\\\":\\\"paragraph\\\",\\\"data\\\":{\\\"text\\\":\\\"\u003cb\u003eGargling with salt water:\u003c/b\u003e\\\"}},{\\\"type\\\":\\\"paragraph\\\",\\\"data\\\":{\\\"text\\\":\\\"North Korean state media also recently aired an interview of a couple who recommended gargling with salt water as preventive measure, adding that a \\\\\\\"thousand tonnes of salt\\\\\\\" had been sent to Pyongyang for the creation of an \\\\\\\"antiseptic solution\\\\\\\" against the virus.\\\"}},{\\\"type\\\":\\\"paragraph\\\",\\\"data\\\":{\\\"text\\\":\\\"Some studies have indeed found that gargling with salt water and nasal rinses can help combat viruses that cause common cold, while others have found that mouthwash can help kill COVID-19 in lab conditions. \\\"}},{\\\"type\\\":\\\"paragraph\\\",\\\"data\\\":{\\\"text\\\":\\\"However, none of these solutions have been found to be effective against the coronavirus in real-world conditions.\\\"}},{\\\"type\\\":\\\"paragraph\\\",\\\"data\\\":{\\\"text\\\":\\\"\u003cb\u003eAlso read |\u0026nbsp;\u003c/b\u003e\u003ca href=\\\\\\\"https://opoyi.com/english/north-korea-likely-to-test-nuclear-weapon-ahead-of-president-joe-bidens-visit-to-seoul\\\\\\\"\u003eNorth Korea likely to test nuclear weapon ahead of President Joe Biden's visit to Seoul\u003c/a\u003e\\\"}},{\\\"type\\\":\\\"paragraph\\\",\\\"data\\\":{\\\"text\\\":\\\"\u003cb\u003eAntibiotics and painkillers:\u0026nbsp;\u003c/b\u003e\\\"}},{\\\"type\\\":\\\"paragraph\\\",\\\"data\\\":{\\\"text\\\":\\\"State media has also advised the use of painkillers such as ibuprofen and antibiotics such as amoxicillin.\\\"}},{\\\"type\\\":\\\"paragraph\\\",\\\"data\\\":{\\\"text\\\":\\\"While analgesics like ibuprofen can help bring down a patient's temperature and provide relief to symptoms such as sore throats and headaches, it is not a cure for a coronavirus infection.\\\"}},{\\\"type\\\":\\\"paragraph\\\",\\\"data\\\":{\\\"text\\\":\\\"Antibiotics, meanwhile, are meant to fight bacterial infections, and are generally not recommended for viral infections.\\\"}},{\\\"type\\\":\\\"paragraph\\\",\\\"data\\\":{\\\"text\\\":\\\"\u003cb\u003eAlso read |\u0026nbsp;\u003c/b\u003e\u003ca href=\\\\\\\"https://opoyi.com/english/higher-risk-of-new-variants-who-on-covid-19-outbreak-in-north-korea\\\\\\\"\u003e'Higher risk of new variants': WHO on Covid-19 outbreak in North Korea\u003c/a\u003e\\\"}},{\\\"type\\\":\\\"paragraph\\\",\\\"data\\\":{\\\"text\\\":\\\"\u003cb\u003eThe state of the outbreak:\u003c/b\u003e\\\"}},{\\\"type\\\":\\\"paragraph\\\",\\\"data\\\":{\\\"text\\\":\\\"While North Korea assures free healthcare to its citizens, right from basic services to specialised treatment, the healthcare system is considered to be relatively antiquated.\\\"}},{\\\"type\\\":\\\"paragraph\\\",\\\"data\\\":{\\\"text\\\":\\\"Further, North Korea's economy been considerably stretched due to American sanctions as well as recent droughts, which has further affected the country's healthcare capabilities.\\\"}},{\\\"type\\\":\\\"paragraph\\\",\\\"data\\\":{\\\"text\\\":\\\"Reportedly, the healthcare system is particularly lacking outside Pyongyang, and is believed to be suffering from staff shortages, as well as a lack of equipment and medicines.\\\"}},{\\\"type\\\":\\\"paragraph\\\",\\\"data\\\":{\\\"text\\\":\\\"With suspected COVID-19 cases having crossed 2.2 million since late April 2022 and no vaccines available to Pyongyang, North Korea may well have to resort to foreign help to contain the outbreak.\\\"}}]}","relatedPosts":null,"location":{"name":"Pyongyang, North Korea"},"createdBy":{"name":"Shiladitya Ray","photo":"","username":"shiladitya","id":"8PsQOset1365","role":null},"topics":[{"name":"NorthKorea","slug":"northkorea","id":"vcZDgcaKMToA"},{"name":"covid19","slug":"covid19","id":"hm5BaFFLNDX8"},{"name":"KimJongUn","slug":"kimjongun","id":"35jinIBVxxis"},{"name":"HealthCare","slug":"healthcare","id":"OHM8LeWpwll6"},{"name":"International","slug":"international","id":"NYS6J2BBfSdS"},{"name":"Asia","slug":"asia","id":"QzdhnKXHT05r"},{"name":"World","slug":"world","id":"iEhRQcab92b8"}],"userReaction":"","isBookmarked":false,"authors":[{"name":"Shiladitya Ray","id":"8PsQOset1365","username":"shiladitya"}],"translatedBy":[],"editedBy":[],"reportedBy":[],"postedBy":[],"agency":[],"originalPost":null,"publishedOn":"2022-05-20T13:45:00.374250+00:00","publisher":0,"sourceFeed":null,"cleanText":"North Korea reported its first suspected COVID-19 case last Thursday and is currently struggling to contain a full-blown outbreak that, as of Friday, had infected more than 2.2 million of the country's 25 million people. Despite the epidemic, however, Supreme Leader Kim Jong-un has rejected all offers of foreign help, and with the country reportedly lacking in medical infrastructure and vaccines, Pyongyang has turned to traditional medicine in a bid to contain the outbreak. According to the BBC, which has been actively monitoring state media, Pyongyang has suggested various preventive and curative traditional remedies, which are listed below. Also read | North Korea ramps up production of medicines and supplies to fight Covid: Report,Hot drinks:,Pyongyang, which describes suspected COVID-19 cases as fever, has suggested that those not seriously ill resort to a traditional hot drinks. The ruling party's Rodong Simnun newspaper has recommended ginger or honeysuckle tea and a willow-leaf drink to help alleviate symptoms. These drinks do help alleviate certain COVID-19 symptoms such as sore throats and help relieve inflammation and pain while keeping patients hydrated. However, they are not cures for the coronavirus itself. Also read | Who is Ryu Yong Chol, North Korea's Dr Anthony Fauci,Gargling with salt water:,North Korean state media also recently aired an interview of a couple who recommended gargling with salt water as preventive measure, adding that a thousand tonnes of salt had been sent to Pyongyang for the creation of an antiseptic solution against the virus. Some studies have indeed found that gargling with salt water and nasal rinses can help combat viruses that cause common cold, while others have found that mouthwash can help kill COVID-19 in lab conditions. ,However, none of these solutions have been found to be effective against the coronavirus in real-world conditions. Also read | North Korea likely to test nuclear weapon ahead of President Joe Biden's visit to Seoul,Antibiotics and painkillers: ,State media has also advised the use of painkillers such as ibuprofen and antibiotics such as amoxicillin. While analgesics like ibuprofen can help bring down a patient's temperature and provide relief to symptoms such as sore throats and headaches, it is not a cure for a coronavirus infection. Antibiotics, meanwhile, are meant to fight bacterial infections, and are generally not recommended for viral infections. Also read | 'Higher risk of new variants': WHO on Covid-19 outbreak in North Korea,The state of the outbreak:,While North Korea assures free healthcare to its citizens, right from basic services to specialised treatment, the healthcare system is considered to be relatively antiquated. Further, North Korea's economy been considerably stretched due to American sanctions as well as recent droughts, which has further affected the country's healthcare capabilities. Reportedly, the healthcare system is particularly lacking outside Pyongyang, and is believed to be suffering from staff shortages, as well as a lack of equipment and medicines. With suspected COVID-19 cases having crossed 2.2 million since late April 2022 and no vaccines available to Pyongyang, North Korea may well have to resort to foreign help to contain the outbreak.","portalUser":{"id":"kQKU5wG2FUA","name":"Opoyi Central","username":"opoyicentral","photo":"https://ik.imagekit.io/o8plo3y5if/opoyi_IAxzIxai2.jpg","role":2},"opinions":[],"liveblogStatus":true,"lastReply":null,"replyUser":null,"userMentions":[],"lastCommentMentions":null,"lastReplyMentions":null,"checkIn":{"latitude":"39.0392","longitude":"125.7625","name":"Pyongyang, North Korea","city":"Pyongyang"},"keywords":"North Korea,Pyongyang,Supreme,Kim Jong-un,BBC,Simnun,Ryu Yong Chol,Anthony Fauci,North Korean,Joe Biden,Seoul Antibiotics","originalPublishedOn":"2022-05-20T13:45:00+00:00"}},{"node":{"id":"hcoqXnQucAT4","slug":"english/closing-bell-sensex-gains-1534-points-nifty-closes-at-16266","title":"Closing Bell: Sensex gains 1,534 points, Nifty closes at 16,266","postType":1,"coverMedia":"/opoyi_B5BNpmKjI.jpg","coverCaption":"Brent crude slipped 0.11% to USD 111.9 per barrel (Photo Credits: Unsplash)","reactionStats":"{\"like_count\":0,\"heartbreak_count\":0,\"laugh_count\":0,\"sad_count\":0,\"angry_count\":0}","updatedOn":"2022-05-20T11:07:11.855461+00:00","highlightSummary":"\u003cul\u003e\n \u003cli\u003eSensex rallied 1,534.16 points or 2.91% to close at 54,326.39\u003c/li\u003e\n \u003cli\u003eNifty gained 456.75 points or 2.89% to settle at 16,266.15\u003c/li\u003e\n \u003cli\u003eRupee moved 3 paise higher to close at 77.53 per US dollar\u003c/li\u003e\n\u003c/ul\u003e","highlightSummaryFlag":1,"breakingSponsored":0,"coverMediaType":1,"reactionsCount":0,"commentsCount":0,"lastComment":null,"isUpdated":false,"lastCommentUser":null,"trustScore":1,"fakeTrust":2,"content":"{\\\"time\\\":1653044829411,\\\"strCount\\\":3288,\\\"blocks\\\":[{\\\"type\\\":\\\"paragraph\\\",\\\"data\\\":{\\\"text\\\":\\\"Indian \u003ca href=\\\\\\\"https://opoyi.com/english/sensex-nifty-up-over-2-on-china-interest-rate-cut\\\\\\\"\u003eequity benchmarks\u003c/a\u003e rebounded on Friday after seeing\\\\na heavy drubbing in the previous trade, with the Sensex and \u003ca href=\\\\\\\"https://opoyi.com/topic/nifty\\\\\\\"\u003eNifty\u003c/a\u003e surging\\\\nnearly 3% on the back of positive trends from global markets and\\\\nacross-the-board buying. Index heavyweights \u003ca href=\\\\\\\"https://opoyi.com/english/reliance-q4-results-profit-rises-22-to-rs-16203-crore-revenue-grows-36\\\\\\\"\u003eReliance Industries\u003c/a\u003e and HDFC twins\\\\nsaw robust buying, lifting the benchmarks.\\\"}},{\\\"type\\\":\\\"paragraph\\\",\\\"data\\\":{\\\"text\\\":\\\"The BSE Sensex rallied 1,534.16 points or 2.91% to close\\\\nat 54,326.39. During the day, it surged 1,604.2 points or 3.03% to 54,396.43.\\\\nThe broader NSE Nifty gained 456.75 points or 2.89% to settle at 16,266.15.\\\"}},{\\\"type\\\":\\\"paragraph\\\",\\\"data\\\":{\\\"text\\\":\\\"Also Read |\u0026nbsp;\u003ca href=\\\\\\\"https://opoyi.com/english/in-sri-lanka-a-looming-food-crisis-creates-hunger-fears\\\\\\\"\u003eIn Sri Lanka, a looming food crisis creates hunger fears\u003c/a\u003e\\\"}},{\\\"type\\\":\\\"paragraph\\\",\\\"data\\\":{\\\"text\\\":\\\"The broader indices ended in green with the BSE Midcap\\\\nindex up by 1.98% and the Smallcap index up by 2.13%.\\\"}},{\\\"type\\\":\\\"paragraph\\\",\\\"data\\\":{\\\"text\\\":\\\"On the sectoral front, the top gaining indices were\\\\nRealty up by 4.22%, Metal up by 3.75%, Capital Goods up by 3.14%, Industrials\\\\nup by 3.05% and Healthcare up by 3.04%, while there were no losing sectoral\\\\nindices on the BSE.\\\"}},{\\\"type\\\":\\\"paragraph\\\",\\\"data\\\":{\\\"text\\\":\\\"Also Read |\u0026nbsp;\u003ca href=\\\\\\\"https://opoyi.com/english/chinas-banks-slash-key-interest-rates-to-boost-ailing-economy\\\\\\\"\u003eChina's banks slash key interest rates to boost ailing economy\u003c/a\u003e\\\"}},{\\\"type\\\":\\\"paragraph\\\",\\\"data\\\":{\\\"text\\\":\\\"Major gainers from the Sensex pack were Dr Reddy’s Labs\\\\nup by 8.10%, Reliance Industries up by 5.77%, \u003ca href=\\\\\\\"https://opoyi.com/topic/nestle\\\\\\\"\u003eNestle\u003c/a\u003e up by 4.74%, Tata Steel up\\\\nby 4.22%, Larsen \u0026amp; Toubro up by 4.01%, Axis Bank up by 3.55%, Sun Pharma up\\\\nby 3.52%, State Bank of India up by 3.31%, and HDFC up by 3.13%, while there\\\\nwere no losing stocks on the Sensex.\\\"}},{\\\"type\\\":\\\"paragraph\\\",\\\"data\\\":{\\\"text\\\":\\\"The BSE Sensex had plunged 1,416.30 points or 2.61% to\\\\nsettle at 52,792.23 on Thursday. The NSE Nifty had tanked 430.90 points or\\\\n2.65% to close at 15,809.40.\\\"}},{\\\"type\\\":\\\"paragraph\\\",\\\"data\\\":{\\\"text\\\":\\\"Also Read |\u0026nbsp;\u003ca href=\\\\\\\"https://opoyi.com/english/welspun-corp-share-hits-52-week-high-on-securing-its-single-largest-order\\\\\\\"\u003eWelspun Corp share hits 52-week high on securing its single largest order\u003c/a\u003e\\\"}},{\\\"type\\\":\\\"paragraph\\\",\\\"data\\\":{\\\"text\\\":\\\"The rupee moved 3 paise higher to close at 77.53 per \u003ca href=\\\\\\\"https://opoyi.com/topic/us\\\\\\\"\u003eUS\u003c/a\u003e\\\\ndollar.\\\"}},{\\\"type\\\":\\\"paragraph\\\",\\\"data\\\":{\\\"text\\\":\\\"Asian markets in \u003ca href=\\\\\\\"https://opoyi.com/topic/shanghai\\\\\\\"\u003eShanghai\u003c/a\u003e, Hong Kong, \u003ca href=\\\\\\\"https://opoyi.com/topic/seoul\\\\\\\"\u003eSeoul\u003c/a\u003e and \u003ca href=\\\\\\\"https://opoyi.com/topic/tokyo\\\\\\\"\u003eTokyo\u003c/a\u003e\\\\nended in the green.\\\"}},{\\\"type\\\":\\\"paragraph\\\",\\\"data\\\":{\\\"text\\\":\\\"European stock exchanges were also trading with\\\\nsignificant gains in the afternoon session.\\\"}},{\\\"type\\\":\\\"paragraph\\\",\\\"data\\\":{\\\"text\\\":\\\"Also Read |\u0026nbsp;\u003ca href=\\\\\\\"https://opoyi.com/english/sri-lanka-falls-into-default-for-the-first-time-ever-seeks-restructure-of-debts\\\\\\\"\u003eSri Lanka falls into default for the first time ever, seeks restructure of debts\u003c/a\u003e\\\"}},{\\\"type\\\":\\\"paragraph\\\",\\\"data\\\":{\\\"text\\\":\\\"US stock markets had finished lower on Thursday.\\\"}},{\\\"type\\\":\\\"paragraph\\\",\\\"data\\\":{\\\"text\\\":\\\"Brent crude, the international oil benchmark slipped\\\\n0.11% to USD 111.9 per barrel.\\\"}},{\\\"type\\\":\\\"paragraph\\\",\\\"data\\\":{\\\"text\\\":\\\"Also Read |\u0026nbsp;\u003ca href=\\\\\\\"https://opoyi.com/english/fuel-price-today-petrol-and-diesel-rates-remain-unchanged-on-may-20-2022\\\\\\\"\u003eFuel price today: Petrol and Diesel rates remain unchanged on May 20, 2022\u003c/a\u003e\\\"}},{\\\"type\\\":\\\"paragraph\\\",\\\"data\\\":{\\\"text\\\":\\\"According to stock exchange data, foreign institutional\\\\ninvestors offloaded shares worth a net Rs 4,899.92 crore on Thursday.\\\"}}]}","relatedPosts":null,"location":null,"createdBy":{"name":"Devanshu Singla","photo":"","username":"devanshusingla","id":"aJeiSJdpGmAb","role":null},"topics":[{"name":"ClosingBell","slug":"closingbell","id":"Rt7OWl3ugE5l"},{"name":"Sensex","slug":"sensex","id":"MhfKMlGWFTBF"},{"name":"StockMarket","slug":"stockmarket","id":"vHCI0WQLTd1o"},{"name":"ShareMarket","slug":"sharemarket","id":"PkCsd9oT2rCN"},{"name":"Nifty","slug":"nifty","id":"2JvkXElbbqnQ"},{"name":"Shanghai","slug":"shanghai","id":"xMXKjwe1VUvc"},{"name":"NSE","slug":"nse","id":"74WQDLQfPQDQ"},{"name":"BSE","slug":"bse","id":"2seBd7Lyb8z6"},{"name":"Seoul","slug":"seoul","id":"IKa02lK4rMhn"},{"name":"AxisBank","slug":"axisbank","id":"5LjaoI8mVpAk"},{"name":"US","slug":"us","id":"0JelBm6rMusZ"},{"name":"TataSteel","slug":"tatasteel","id":"fwaz5zdvBeK4"},{"name":"Business","slug":"business","id":"1hd39Bl2AdAV"},{"name":"statebankofindia","slug":"statebankofindia","id":"JlwkJwLguBQl"},{"name":"Tokyo","slug":"tokyo","id":"Ee9xq687hhH0"},{"name":"Asian","slug":"asian","id":"nmNTdCK1480o"},{"name":"HongKong","slug":"hongkong","id":"NjExvisxSkdf"},{"name":"Nestle","slug":"nestle","id":"XdSP1y035Mw0"},{"name":"HealthCare","slug":"healthcare","id":"OHM8LeWpwll6"}],"userReaction":"","isBookmarked":false,"authors":[{"name":"Devanshu Singla","id":"aJeiSJdpGmAb","username":"devanshusingla"}],"translatedBy":[],"editedBy":[],"reportedBy":[],"postedBy":[],"agency":[],"originalPost":null,"publishedOn":"2022-05-20T11:07:10.696852+00:00","publisher":0,"sourceFeed":null,"cleanText":"Indian equity benchmarks rebounded on Friday after seeing a heavy drubbing in the previous trade, with the Sensex and Nifty surging nearly 3% on the back of positive trends from global markets and across-the-board buying. Index heavyweights Reliance Industries and HDFC twins saw robust buying, lifting the benchmarks. The BSE Sensex rallied 1,534.16 points or 2.91% to close at 54,326.39. During the day, it surged 1,604.2 points or 3.03% to 54,396.43. The broader NSE Nifty gained 456.75 points or 2.89% to settle at 16,266.15. Also Read | In Sri Lanka, a looming food crisis creates hunger fears,The broader indices ended in green with the BSE Midcap index up by 1.98% and the Smallcap index up by 2.13%. On the sectoral front, the top gaining indices were Realty up by 4.22%, Metal up by 3.75%, Capital Goods up by 3.14%, Industrials up by 3.05% and Healthcare up by 3.04%, while there were no losing sectoral indices on the BSE. Also Read | China's banks slash key interest rates to boost ailing economy,Major gainers from the Sensex pack were Dr Reddy’s Labs up by 8.10%, Reliance Industries up by 5.77%, Nestle up by 4.74%, Tata Steel up by 4.22%, Larsen \u0026 Toubro up by 4.01%, Axis Bank up by 3.55%, Sun Pharma up by 3.52%, State Bank of India up by 3.31%, and HDFC up by 3.13%, while there were no losing stocks on the Sensex. The BSE Sensex had plunged 1,416.30 points or 2.61% to settle at 52,792.23 on Thursday. The NSE Nifty had tanked 430.90 points or 2.65% to close at 15,809.40. Also Read | Welspun Corp share hits 52-week high on securing its single largest order,The rupee moved 3 paise higher to close at 77.53 per US dollar. Asian markets in Shanghai, Hong Kong, Seoul and Tokyo ended in the green. European stock exchanges were also trading with significant gains in the afternoon session. Also Read | Sri Lanka falls into default for the first time ever, seeks restructure of debts,US stock markets had finished lower on Thursday. Brent crude, the international oil benchmark slipped 0.11% to USD 111.9 per barrel. Also Read | Fuel price today: Petrol and Diesel rates remain unchanged on May 20, 2022,According to stock exchange data, foreign institutional investors offloaded shares worth a net Rs 4,899.92 crore on Thursday.","portalUser":{"id":"MK3GmgLG7wo1","name":"Opoyi Business","username":"OpoyiBusiness","photo":"https://ik.imagekit.io/o8plo3y5if/opoyi_D6026Kum9dg.jpg","role":2},"opinions":[],"liveblogStatus":true,"lastReply":null,"replyUser":null,"userMentions":[],"lastCommentMentions":null,"lastReplyMentions":null,"checkIn":null,"keywords":"Reliance Industries,US,Indian,Sensex,Nifty,Smallcap,Healthcare,Nestle,Tata Steel,Larsen,Axis Bank,Sun Pharma,State Bank of India,Asian,Shanghai,Closing Bell, Closing bell today, Closing bell india, Sensex, nifty, NSE, BSE, share market, stock market, busi","originalPublishedOn":"2022-05-20T11:07:10.696844+00:00"}},{"node":{"id":"6Lt99E7czIRr","slug":"english/in-sri-lanka-a-looming-food-crisis-creates-hunger-fears","title":"In Sri Lanka, a looming food crisis creates hunger fears","postType":1,"coverMedia":"/opoyi_pi_qOwxp7Z.jpg","coverCaption":"Autorickshaws are parked in a queue for gasoline near a fuel station in Colombo, Sri Lanka, Thursday (Photo Credit: AP)","reactionStats":"{\"like_count\":0,\"heartbreak_count\":0,\"laugh_count\":0,\"sad_count\":0,\"angry_count\":0}","updatedOn":"2022-05-20T10:33:29.835950+00:00","highlightSummary":"\u003cul\u003e\n \u003cli\u003eSri Lanka is steeped in a deep economic crisis\u003c/li\u003e\n \u003cli\u003eThe island nation is fast running out of food\u003c/li\u003e\n \u003cli\u003eThe government is taking steps to buy fertiliser\u003c/li\u003e\n\u003c/ul\u003e","highlightSummaryFlag":1,"breakingSponsored":0,"coverMediaType":1,"reactionsCount":0,"commentsCount":0,"lastComment":null,"isUpdated":false,"lastCommentUser":null,"trustScore":1,"fakeTrust":2,"content":"{\\\"time\\\":1653042809612,\\\"strCount\\\":2404,\\\"blocks\\\":[{\\\"type\\\":\\\"paragraph\\\",\\\"data\\\":{\\\"text\\\":\\\"Sri Lanka, steeped in a \u003ca href=\\\\\\\"https://opoyi.com/english/sri-lankas-political-turmoil-what-we-know-so-far\\\\\\\"\u003edeep economic crisis\u003c/a\u003e, fears that it may run out of food. A decision by\\\\nthe government last year to outlaw use of chemical fertilisers forced the\\\\nisland nation to go organic almost overnight. With plummeting yields in a\\\\ndistraught nation, citizens are afraid of a time when they might have to go to\\\\nsleep hungry. \\\"}},{\\\"type\\\":\\\"paragraph\\\",\\\"data\\\":{\\\"text\\\":\\\"“While there may\\\\nnot be time to obtain fertiliser for this Yala (May-August) season, steps are\\\\nbeing taken to ensure adequate stocks for the Maha (September-March) season,\\\\nSri Lanka’s new prime minister Ranil Wickremsinghe tweeted on Thursday.\\\"}},{\\\"type\\\":\\\"paragraph\\\",\\\"data\\\":{\\\"text\\\":\\\"\u003cb\u003eAlso Read |\u0026nbsp;\u003c/b\u003e\u003ca href=\\\\\\\"https://opoyi.com/english/explainer-what-caused-sri-lankas-economic-collapse\\\\\\\"\u003eEXPLAINER: What caused Sri Lanka's economic collapse?\u003c/a\u003e\\\"}},{\\\"type\\\":\\\"paragraph\\\",\\\"data\\\":{\\\"text\\\":\\\"The \u003ca href=\\\\\\\"https://opoyi.com/english/sri-lanka-anti-government-protests-continue-despite-curfew\\\\\\\"\u003efertiliser\\\\nshortage\u003c/a\u003e is due to a policy the Sri Lankan government had adopted last April banning\\\\nall use of chemical fertilisers. \u0026nbsp;\\\"}},{\\\"type\\\":\\\"paragraph\\\",\\\"data\\\":{\\\"text\\\":\\\"The Sri Lankan PM\\\\nappointed nine new members to the cabinet Friday, including health, trade and\\\\ntourism ministries. The finance ministry doesn’t yet have a minister, and is\\\\nexpected to be retained by the prime minister himself. \\\"}},{\\\"type\\\":\\\"paragraph\\\",\\\"data\\\":{\\\"text\\\":\\\"The island nation\\\\nis battling a shortage of forex and fuel. Long queues have formed outside\\\\nstores selling \u003ca href=\\\\\\\"https://opoyi.com/english/india-ships-food-aid-to-sri-lanka-as-unrest-in-colombo-worsens\\\\\\\"\u003ecooking gas cylinders\u003c/a\u003e, which have become extremely pricey. A\\\\ncooking gas cylinder in Sri Lanka now costs around Rs 5,000 ($14), up from Rs\\\\n2,675 only last month, an already high price.\\\"}},{\\\"type\\\":\\\"paragraph\\\",\\\"data\\\":{\\\"text\\\":\\\"Mohammad Shaziy, a\\\\npart-time chauffeur told Reuters that he has been in the queue for a cylinder\\\\nfor three consecutive days. “Only about 200 cylinders were delivered, even\\\\nthough there were about 500 people…Without gas, kerosene oil, we can’t do\\\\nanything.” \\\"}},{\\\"type\\\":\\\"paragraph\\\",\\\"data\\\":{\\\"text\\\":\\\"“Last option, what?\\\\nWithout food we are all going to die. This will happen hundred percent,” he\\\\nsaid. \\\"}},{\\\"type\\\":\\\"paragraph\\\",\\\"data\\\":{\\\"text\\\":\\\"In some hope for\\\\nthe debt-torn nation, Sri Lanka’s central bank governor said that foreign\\\\nexchange has been secured from the World Bank through a loan as well as\\\\nremittances to pay for fuel and cooking gas shipments. But supply side\\\\npressures and other bank measures may push up inflation to above 40% over the\\\\nnext two months. \u0026nbsp;\u0026nbsp;\\\"}}]}","relatedPosts":null,"location":{"name":"Colombo, Sri Lanka"},"createdBy":{"name":"Sammya Mukhopadhyay","photo":null,"username":"sammya","id":"eHHzkYx6brHC","role":null},"topics":[{"name":"SriLanka","slug":"srilanka","id":"mjdE0zWttiL5"},{"name":"World","slug":"world","id":"iEhRQcab92b8"},{"name":"news","slug":"news","id":"TtrHLXvjg4wB"},{"name":"Food","slug":"food","id":"jAGOKN2koXNT"},{"name":"Economy","slug":"economy","id":"5VhOB45vqxj9"}],"userReaction":"","isBookmarked":false,"authors":[{"name":"Sammya Mukhopadhyay","id":"eHHzkYx6brHC","username":"sammya"}],"translatedBy":[],"editedBy":[],"reportedBy":[],"postedBy":[],"agency":[],"originalPost":null,"publishedOn":"2022-05-20T10:33:28.744444+00:00","publisher":0,"sourceFeed":null,"cleanText":"Sri Lanka, steeped in a deep economic crisis, fears that it may run out of food. A decision by the government last year to outlaw use of chemical fertilisers forced the island nation to go organic almost overnight. With plummeting yields in a distraught nation, citizens are afraid of a time when they might have to go to sleep hungry. ,“While there may not be time to obtain fertiliser for this Yala (May-August) season, steps are being taken to ensure adequate stocks for the Maha (September-March) season, Sri Lanka’s new prime minister Ranil Wickremsinghe tweeted on Thursday. Also Read | EXPLAINER: What caused Sri Lanka's economic collapse?,The fertiliser shortage is due to a policy the Sri Lankan government had adopted last April banning all use of chemical fertilisers. ,The Sri Lankan PM appointed nine new members to the cabinet Friday, including health, trade and tourism ministries. The finance ministry doesn’t yet have a minister, and is expected to be retained by the prime minister himself. ,The island nation is battling a shortage of forex and fuel. Long queues have formed outside stores selling cooking gas cylinders, which have become extremely pricey. A cooking gas cylinder in Sri Lanka now costs around Rs 5,000 ($14), up from Rs 2,675 only last month, an already high price. Mohammad Shaziy, a part-time chauffeur told Reuters that he has been in the queue for a cylinder for three consecutive days. “Only about 200 cylinders were delivered, even though there were about 500 people…Without gas, kerosene oil, we can’t do anything.” ,“Last option, what? Without food we are all going to die. This will happen hundred percent,” he said. ,In some hope for the debt-torn nation, Sri Lanka’s central bank governor said that foreign exchange has been secured from the World Bank through a loan as well as remittances to pay for fuel and cooking gas shipments. But supply side pressures and other bank measures may push up inflation to above 40% over the next two months.","portalUser":{"id":"kQKU5wG2FUA","name":"Opoyi Central","username":"opoyicentral","photo":"https://ik.imagekit.io/o8plo3y5if/opoyi_IAxzIxai2.jpg","role":2},"opinions":[],"liveblogStatus":true,"lastReply":null,"replyUser":null,"userMentions":[],"lastCommentMentions":null,"lastReplyMentions":null,"checkIn":{"latitude":"6.9271","longitude":"79.8612","name":"Colombo, Sri Lanka","city":"Colombo"},"keywords":"Sri Lanka,Ranil Wickremsinghe,Sri Lankan,The Sri Lankan,Mohammad Shaziy,the World Bank","originalPublishedOn":"2022-05-20T09:15:00+00:00"}},{"node":{"id":"c3k8F9dvUeXp","slug":"easy-to-cook-snacks-for-you-to-gorge-on-during-work-from-home","title":"Easy to cook snacks for you to gorge on during work from home","postType":1,"coverMedia":"/opoyi_bOZTRcI3r.jpg","coverCaption":"Remote working has now become a new normal and so is the cravings for spicy light snacks every now and then. (Photo credit: Pixabay)","reactionStats":"{\"like_count\":0,\"heartbreak_count\":0,\"laugh_count\":0,\"sad_count\":0,\"angry_count\":0}","updatedOn":"2022-05-20T09:45:00.740241+00:00","highlightSummary":"\u003cul\u003e\n \u003cli\u003eMasala oats only take 7-10 minutes to prepare at home\u003c/li\u003e\n \u003cli\u003eSweet yogurt is one of the most refreshing and healthy work-time snacks\u003c/li\u003e\n \u003cli\u003eA 1/2 cup of chickpeas has 5 grams of fiber and 10 grams of protein\u003c/li\u003e\n\u003c/ul\u003e","highlightSummaryFlag":1,"breakingSponsored":0,"coverMediaType":1,"reactionsCount":0,"commentsCount":0,"lastComment":null,"isUpdated":false,"lastCommentUser":null,"trustScore":1,"fakeTrust":2,"content":"{\\\"time\\\":1653039249674,\\\"strCount\\\":2797,\\\"blocks\\\":[{\\\"type\\\":\\\"paragraph\\\",\\\"data\\\":{\\\"text\\\":\\\"\u003ca href=\\\\\\\"https://opoyi.com/topic/workfromhome\\\\\\\"\u003eRemote working \u003c/a\u003ehas now become a new normal. While we sit for hours glued to our computer screens, munching on light snacks has become a common practice. It often happens that we run out of snacks and have to spend a lot of money on market-prepared snacks. How about a plan that helps you save that money and have freshly prepared healthy snacks?\\\"}},{\\\"type\\\":\\\"paragraph\\\",\\\"data\\\":{\\\"text\\\":\\\"\u003cb\u003eAlso Read:\u0026nbsp;\u003ca href=\\\\\\\"https://opoyi.com/short-workweek-a-success-in-iceland-worker-well-being-increases-report?ref=share_post\\\\\\\"\u003eShort workweek a success in Iceland, worker well-being increases: Report\u003c/a\u003e\u003c/b\u003e\\\"}},{\\\"type\\\":\\\"paragraph\\\",\\\"data\\\":{\\\"text\\\":\\\"Thus, we have brought some easy to prepare snacks that can easily be prepared.\\\"}},{\\\"type\\\":\\\"paragraph\\\",\\\"data\\\":{\\\"text\\\":\\\"\u003cb\u003eMasala Oats\u003c/b\u003e\\\"}},{\\\"type\\\":\\\"paragraph\\\",\\\"data\\\":{\\\"text\\\":\\\"Masala oats literally take 7-10 minutes to prepare and are available in the market from Rs 10 to 200 depending upon the quantity. All you have to do is build some water, pour oats into it, add your favourite spices like chillies, pepper, and maggie masala.\\\"}},{\\\"type\\\":\\\"paragraph\\\",\\\"data\\\":{\\\"text\\\":\\\"You can also add veggies to it, fry onion, capsicum, carrot, beans, and peas in a separate pan, and add those into the mixture. Masala oats are not just tasty but excellent for digestion as it is rich in fiber.\\\"}},{\\\"type\\\":\\\"paragraph\\\",\\\"data\\\":{\\\"text\\\":\\\"\u003cb\u003eAlso Read:\u003ca href=\\\\\\\"https://opoyi.com/prefer-cooking-in-earthen-pots-these-tips-will-help?ref=share_post\\\\\\\"\u003e\u0026nbsp;Prefer cooking in earthen pots? These tips will help\u003c/a\u003e\u003c/b\u003e\\\"}},{\\\"type\\\":\\\"paragraph\\\",\\\"data\\\":{\\\"text\\\":\\\"\u003cb\u003eSweet yogurt\u003c/b\u003e\\\"}},{\\\"type\\\":\\\"paragraph\\\",\\\"data\\\":{\\\"text\\\":\\\"This is one of the most refreshing and healthy work snacks, especially in this scorching summer. All you have to do is take some yogurt (can be prepared at home too) add some sugar to it and you are good to go.\\\"}},{\\\"type\\\":\\\"paragraph\\\",\\\"data\\\":{\\\"text\\\":\\\"However, if you are one of those who love to experiment, this is a perfect snack for that. You can add honey, chocolate syrup, or Kesar into the mixture. If not that, adding fruits like strawberries, grapes, and cherries will make it sure tasty and fun\\\"}},{\\\"type\\\":\\\"paragraph\\\",\\\"data\\\":{\\\"text\\\":\\\"\u003cb\u003eRoasted chickpeas\u003c/b\u003e\u003cbr\u003e\\\"}},{\\\"type\\\":\\\"paragraph\\\",\\\"data\\\":{\\\"text\\\":\\\"All the Chola lovers who can't cook, this one's for you. Roasted chickpeas are one of the best and tangy snacks you can prepare at home. And the best part- it is much healthier.\u0026nbsp;\u0026nbsp;A 1/2 cup of chickpeas has 5 grams of fiber and 10 grams of protein and most of the amino acids your body needs.\\\"}},{\\\"type\\\":\\\"paragraph\\\",\\\"data\\\":{\\\"text\\\":\\\"All you have to do is take cooked or canned chickpeas and roast them in a preheated and then fry the chickpeas with olive oil and favourite spices.\\\"}},{\\\"type\\\":\\\"paragraph\\\",\\\"data\\\":{\\\"text\\\":\\\"\u003cb\u003eAlso Read:\u0026nbsp;\u003ca href=\\\\\\\"https://opoyi.com/add-these-superfoods-to-your-diet-for-weight-loss?ref=share_post\\\\\\\"\u003eAdd these superfoods to your diet for weight loss\u003c/a\u003e\u003c/b\u003e\\\"}},{\\\"type\\\":\\\"paragraph\\\",\\\"data\\\":{\\\"text\\\":\\\"\u003cb\u003ePopcorns\u003c/b\u003e\\\"}},{\\\"type\\\":\\\"paragraph\\\",\\\"data\\\":{\\\"text\\\":\\\"Popcorn is a healthy and wholesome snack filled with fiber and protein. The best thing about popcorns is that you can choose from a variety of flavours to satiate your hunger pangs.\\\"}},{\\\"type\\\":\\\"paragraph\\\",\\\"data\\\":{\\\"text\\\":\\\"Right from butter popcorns to piri piri masala, popcorns with flavours can make your munching way more delightful.\\\"}}]}","relatedPosts":null,"location":{"name":"New Delhi, Delhi, India"},"createdBy":{"name":"Kavya Mishra","photo":"https://ik.imagekit.io/o8plo3y5if/opoyi_-QCmL6MlbU.jpg","username":"kavya","id":"rY7zp83Vp8kP","role":null},"topics":[{"name":"WorkFromHome","slug":"workfromhome","id":"tQl216bMOAqD"},{"name":"Lifestyle","slug":"lifestyle","id":"DxegGHhNxGAg"},{"name":"Food","slug":"food","id":"jAGOKN2koXNT"},{"name":"popcorn","slug":"popcorn","id":"1IKVnhZaDI9c"},{"name":"Health","slug":"health","id":"2pSwu97y4loa"}],"userReaction":"","isBookmarked":false,"authors":[{"name":"Kavya Mishra","id":"rY7zp83Vp8kP","username":"kavya"}],"translatedBy":[],"editedBy":[],"reportedBy":[],"postedBy":[],"agency":[],"originalPost":null,"publishedOn":"2022-05-20T09:45:00.629829+00:00","publisher":0,"sourceFeed":null,"cleanText":"Remote working has now become a new normal. While we sit for hours glued to our computer screens, munching on light snacks has become a common practice. It often happens that we run out of snacks and have to spend a lot of money on market-prepared snacks. How about a plan that helps you save that money and have freshly prepared healthy snacks?,Also Read: Short workweek a success in Iceland, worker well-being increases: Report,Thus, we have brought some easy to prepare snacks that can easily be prepared. Masala Oats,Masala oats literally take 7-10 minutes to prepare and are available in the market from Rs 10 to 200 depending upon the quantity. All you have to do is build some water, pour oats into it, add your favourite spices like chillies, pepper, and maggie masala. You can also add veggies to it, fry onion, capsicum, carrot, beans, and peas in a separate pan, and add those into the mixture. Masala oats are not just tasty but excellent for digestion as it is rich in fiber. Also Read: Prefer cooking in earthen pots? These tips will help,Sweet yogurt,This is one of the most refreshing and healthy work snacks, especially in this scorching summer. All you have to do is take some yogurt (can be prepared at home too) add some sugar to it and you are good to go. However, if you are one of those who love to experiment, this is a perfect snack for that. You can add honey, chocolate syrup, or Kesar into the mixture. If not that, adding fruits like strawberries, grapes, and cherries will make it sure tasty and fun,Roasted chickpeas,All the Chola lovers who can't cook, this one's for you. Roasted chickpeas are one of the best and tangy snacks you can prepare at home. And the best part- it is much healthier. A 1/2 cup of chickpeas has 5 grams of fiber and 10 grams of protein and most of the amino acids your body needs. All you have to do is take cooked or canned chickpeas and roast them in a preheated and then fry the chickpeas with olive oil and favourite spices. Also Read: Add these superfoods to your diet for weight loss,Popcorns,Popcorn is a healthy and wholesome snack filled with fiber and protein. The best thing about popcorns is that you can choose from a variety of flavours to satiate your hunger pangs. Right from butter popcorns to piri piri masala, popcorns with flavours can make your munching way more delightful.","portalUser":{"id":"kQKU5wG2FUA","name":"Opoyi Central","username":"opoyicentral","photo":"https://ik.imagekit.io/o8plo3y5if/opoyi_IAxzIxai2.jpg","role":2},"opinions":[],"liveblogStatus":true,"lastReply":null,"replyUser":null,"userMentions":[],"lastCommentMentions":null,"lastReplyMentions":null,"checkIn":{"latitude":"28.6139","longitude":"77.209","name":"New Delhi, Delhi, India","city":"Delhi"},"keywords":"Some easy to cook quick snacks for remote working, snacks to cook fast while working from home.","originalPublishedOn":"2021-07-28T09:55:00+00:00"}},{"node":{"id":"yZk2h7ZeaENg","slug":"english/is-chinas-zero-covid-strategy-failing","title":"Is China's zero COVID strategy failing?","postType":1,"coverMedia":"/opoyi_ECe1s4ZCn.jpg","coverCaption":"A worker wearing a protective suit administers a COVID-19 test at a coronavirus testing site in Beijing. (Photo Credit: Associated Press)","reactionStats":"{\"like_count\":0,\"heartbreak_count\":0,\"laugh_count\":0,\"sad_count\":0,\"angry_count\":0}","updatedOn":"2022-05-20T09:02:24.587550+00:00","highlightSummary":"\u003cul\u003e\n \u003cli\u003eShanghai reported a COVID outbreak after five days of \"zero infections\"\u003c/li\u003e\n \u003cli\u003eChina may re-open certain areas in Shanghai and Beijing\u003c/li\u003e\n \u003cli\u003eWHO previously criticised China for its COVID strategies\u003c/li\u003e\n\u003c/ul\u003e","highlightSummaryFlag":1,"breakingSponsored":0,"coverMediaType":1,"reactionsCount":0,"commentsCount":0,"lastComment":null,"isUpdated":false,"lastCommentUser":null,"trustScore":1,"fakeTrust":2,"content":"{\\\"time\\\":1653037351672,\\\"strCount\\\":2615,\\\"blocks\\\":[{\\\"type\\\":\\\"paragraph\\\",\\\"data\\\":{\\\"text\\\":\\\"China launched its \\\\\\\"\u003ca href=\\\\\\\"https://opoyi.com/english/why-is-chinas-zero-covid-policy-zero-percent-effective\\\\\\\"\u003ezero COVID strategy\u003c/a\u003e\\\\\\\" to combat various coronavirus outbreaks in financial hubs like \u003ca href=\\\\\\\"https://opoyi.com/english/after-shanghai-beijing-has-new-covid-19-worries\\\\\\\"\u003eShanghai and Beijing\u003c/a\u003e. While the plan seemed to work out for the Asian country for some time, it recently backfired.\\\"}},{\\\"type\\\":\\\"paragraph\\\",\\\"data\\\":{\\\"text\\\":\\\"After five days of no fresh cases\u0026nbsp;outside quarantined areas of Shanghai, authorities announced that three \u003ca href=\\\\\\\"https://opoyi.com/english/with-zero-covid-status-normal-life-still-weeks-away-for-shanghai\\\\\\\"\u003eCOVID infections\u003c/a\u003e have been registered during regular testing.\u0026nbsp;\\\"}},{\\\"type\\\":\\\"paragraph\\\",\\\"data\\\":{\\\"text\\\":\\\"\u003cb\u003eAlso Read:\u0026nbsp;\u003ca href=\\\\\\\"https://opoyi.com/english/how-chinas-covid-lockdowns-affect-the-world\\\\\\\"\u003eHow China’s COVID lockdowns affect the world\u003c/a\u003e\u003c/b\u003e\\\"}},{\\\"type\\\":\\\"paragraph\\\",\\\"data\\\":{\\\"text\\\":\\\"The fully vaccinated individuals have been quarantined, however, the new cases triggered another wave of mass testing and stricter curbs-- moves that have not previously worked out in China's favour.\\\"}},{\\\"type\\\":\\\"paragraph\\\",\\\"data\\\":{\\\"text\\\":\\\"More than 200,000 people living in the area were subjected to a new round of COVID tests. All of them tested negative, authorities said, according to Reuters.\\\"}},{\\\"type\\\":\\\"paragraph\\\",\\\"data\\\":{\\\"text\\\":\\\"Weeks ago, state workers were seen wearing hazmat suits and going from building to building to test people for COVID-19, \u003ca href=\\\\\\\"https://opoyi.com/english/food-shortage-is-shanghais-newest-struggle-as-covid-outbreak-worsens\\\\\\\"\u003edeliver supplies \u003c/a\u003eand seal entire blocks. But the virus continued to spread. \\\\\\\"The situation is extremely grim\\\\\\\", officials said, according to reports from Washington Post.\\\"}},{\\\"type\\\":\\\"paragraph\\\",\\\"data\\\":{\\\"text\\\":\\\"China's flagship zero COVID policy has faced criticism from the World Health Organization. It was labelled as \\\\\\\"unsustainable\\\\\\\" by WHO chief Tedros Adhanom Ghebreyesus said.\\\"}},{\\\"type\\\":\\\"paragraph\\\",\\\"data\\\":{\\\"text\\\":\\\"\u003cb\u003eAlso Read:\u0026nbsp;\u003ca href=\\\\\\\"https://opoyi.com/english/china-not-to-host-2023-afc-asian-cup-due-to-rise-in-covid-19-cases\\\\\\\"\u003eChina not to host 2023 AFC Asian Cup due to rise in COVID-19 cases\u003c/a\u003e\u003c/b\u003e\\\"}},{\\\"type\\\":\\\"paragraph\\\",\\\"data\\\":{\\\"text\\\":\\\"\\\\\\\"When we talk about the zero-Covid strategy, we don't think that it's sustainable, considering the behaviour of the virus now and what we anticipate in the future.\u0026nbsp;We have discussed this issue with Chinese experts and we indicated that the approach will not be sustainable\\\\\\\", he said.\\\"}},{\\\"type\\\":\\\"paragraph\\\",\\\"data\\\":{\\\"text\\\":\\\"WHO said the biggest number of reported cases was in China, which saw a 94% increase, or more than 389,000 new cases. After weeks of a sometimes severe and chaotic lockdown, Chinese authorities say they will allow some supermarkets, malls and restaurants in its financial capital of\u0026nbsp;Shanghai\u0026nbsp;to reopen under limited conditions next week.\u0026nbsp;\u0026nbsp;\\\"}}]}","relatedPosts":null,"location":{"name":"Beijing, China"},"createdBy":{"name":"Aman Butani","photo":"","username":"amanbutani1975","id":"wo3kJpOpSZW2","role":null},"topics":[{"name":"Shanghai","slug":"shanghai","id":"xMXKjwe1VUvc"},{"name":"China","slug":"china","id":"gtTvlJMpH5eQ"},{"name":"Beijing","slug":"beijing","id":"mTvuvptYh5UZ"},{"name":"WorldHealthOrganization","slug":"worldhealthorganization","id":"ta5pxwAVNsjN"},{"name":"WHO","slug":"who","id":"9QmPNBOjrzQp"},{"name":"World","slug":"world","id":"iEhRQcab92b8"},{"name":"International","slug":"international","id":"NYS6J2BBfSdS"},{"name":"Health","slug":"health","id":"2pSwu97y4loa"},{"name":"HealthCare","slug":"healthcare","id":"OHM8LeWpwll6"},{"name":"covid19","slug":"covid19","id":"hm5BaFFLNDX8"}],"userReaction":"","isBookmarked":false,"authors":[{"name":"Aman Butani","id":"wo3kJpOpSZW2","username":"amanbutani1975"}],"translatedBy":[],"editedBy":[],"reportedBy":[],"postedBy":[],"agency":[],"originalPost":null,"publishedOn":"2022-05-20T09:00:44.423055+00:00","publisher":0,"sourceFeed":null,"cleanText":"China launched its zero COVID strategy to combat various coronavirus outbreaks in financial hubs like Shanghai and Beijing. While the plan seemed to work out for the Asian country for some time, it recently backfired. After five days of no fresh cases outside quarantined areas of Shanghai, authorities announced that three COVID infections have been registered during regular testing. ,Also Read: How China’s COVID lockdowns affect the world,The fully vaccinated individuals have been quarantined, however, the new cases triggered another wave of mass testing and stricter curbs-- moves that have not previously worked out in China's favour. More than 200,000 people living in the area were subjected to a new round of COVID tests. All of them tested negative, authorities said, according to Reuters. Weeks ago, state workers were seen wearing hazmat suits and going from building to building to test people for COVID-19, deliver supplies and seal entire blocks. But the virus continued to spread. The situation is extremely grim, officials said, according to reports from Washington Post. China's flagship zero COVID policy has faced criticism from the World Health Organization. It was labelled as unsustainable by WHO chief Tedros Adhanom Ghebreyesus said. Also Read: China not to host 2023 AFC Asian Cup due to rise in COVID-19 cases,When we talk about the zero-Covid strategy, we don't think that it's sustainable, considering the behaviour of the virus now and what we anticipate in the future. We have discussed this issue with Chinese experts and we indicated that the approach will not be sustainable, he said. WHO said the biggest number of reported cases was in China, which saw a 94% increase, or more than 389,000 new cases. After weeks of a sometimes severe and chaotic lockdown, Chinese authorities say they will allow some supermarkets, malls and restaurants in its financial capital of Shanghai to reopen under limited conditions next week.","portalUser":{"id":"kQKU5wG2FUA","name":"Opoyi Central","username":"opoyicentral","photo":"https://ik.imagekit.io/o8plo3y5if/opoyi_IAxzIxai2.jpg","role":2},"opinions":[],"liveblogStatus":true,"lastReply":null,"replyUser":null,"userMentions":[],"lastCommentMentions":null,"lastReplyMentions":null,"checkIn":{"latitude":"39.9042","longitude":"116.4074","name":"Beijing, China","city":"Beijing"},"keywords":"China, zero COVID strategy failing, Shanghai and Beijing, COVID lockdown and testing, WHO","originalPublishedOn":"2022-05-20T09:00:44.423045+00:00"}},{"node":{"id":"7KlDyTComca6","slug":"english/high-cholesterol-add-these-5-fruits-and-vegetables-to-your-diet","title":"High Cholesterol? Add these 5 fruits and vegetables to your diet","postType":1,"coverMedia":"/opoyi_fxYIs2XYyIt.jpg","coverCaption":"Eating a healthy diet can reduce risk of heart disease. (Photo Credit: Representative Image/unsplash)","reactionStats":"{\"like_count\":0,\"heartbreak_count\":0,\"laugh_count\":0,\"sad_count\":0,\"angry_count\":0}","updatedOn":"2022-05-20T08:48:58.680406+00:00","highlightSummary":"\u003cul\u003e\n \u003cli\u003ePoor cardiovascular health stems from blockages caused by high cholesterol\u003c/li\u003e\n \u003cli\u003eEating two apples daily can reduce blood cholesterol\u003c/li\u003e\n \u003cli\u003eOkra can lower LDL lipid levels\u003c/li\u003e\n\u003c/ul\u003e","highlightSummaryFlag":1,"breakingSponsored":0,"coverMediaType":1,"reactionsCount":0,"commentsCount":0,"lastComment":null,"isUpdated":false,"lastCommentUser":null,"trustScore":1,"fakeTrust":2,"content":"{\\\"time\\\":1653036536944,\\\"strCount\\\":3258,\\\"blocks\\\":[{\\\"type\\\":\\\"paragraph\\\",\\\"data\\\":{\\\"text\\\":\\\"\u003ca href=\\\\\\\"https://opoyi.com/english/study-daily-life-activities-can-lower-risk-of-heart-disease-in-older-women\\\\\\\"\u003eCardiovascular disease\u003c/a\u003e continues to be one of the biggest causes of illness-related deaths across the world. In India, one in four deaths is caused by heart diseases including stroke and \u003ca href=\\\\\\\"https://opoyi.com/english/study-76-of-heart-attack-patients-who-have-exhaustion-survive-1-year\\\\\\\"\u003ecardiac arrest\u003c/a\u003e, according to the American Heart Association.\u0026nbsp;\\\"}},{\\\"type\\\":\\\"paragraph\\\",\\\"data\\\":{\\\"text\\\":\\\"Poor cardiovascular health often stems from blockages caused by high cholesterol in the blood vessels.\u0026nbsp;\\\"}},{\\\"type\\\":\\\"paragraph\\\",\\\"data\\\":{\\\"text\\\":\\\"According to US-based nutritionist Joy Bauer, certain fruits and vegetables can boost heart health.\u0026nbsp;\\\"}},{\\\"type\\\":\\\"paragraph\\\",\\\"data\\\":{\\\"text\\\":\\\"\u0026nbsp;\\\\\\\"When we eat junk food diets that are high in saturated fats, trans fats and sugar, our livers get prompted to produce way too much cholesterol. This cholesterol then travels throughout the body, collecting all sorts of inflammatory substances and dumps it all on the inner walls of our arteries in the form of plaque,” Bauer told Today.com.\\\"}},{\\\"type\\\":\\\"paragraph\\\",\\\"data\\\":{\\\"text\\\":\\\"Also Read:\u0026nbsp;\u003ca href=\\\\\\\"https://opoyi.com/english/greater-body-fat-may-lead-to-decreased-cognitive-function-study\\\\\\\"\u003eGreater body fat may lead to decreased cognitive function: Study\u003c/a\u003e\\\"}},{\\\"type\\\":\\\"paragraph\\\",\\\"data\\\":{\\\"text\\\":\\\"Here are five fruits and vegetables to incorporate into your diet to lower LDL cholesterol in the body-\\\"}},{\\\"type\\\":\\\"paragraph\\\",\\\"data\\\":{\\\"text\\\":\\\"1. Apples\\\"}},{\\\"type\\\":\\\"paragraph\\\",\\\"data\\\":{\\\"text\\\":\\\"According to a study published in the American Journal of Clinical Nutrition, eating two apples daily can reduce blood cholesterol and prevent a stroke or a heart attack. Apple skin contains pectin, a carbohydrate that can latch itself on to LDL cholesterol and can be discarded by the body as unabsorbed fiber. The fiber present in apples can also boost weight loss and mental health.\u0026nbsp;\\\"}},{\\\"type\\\":\\\"paragraph\\\",\\\"data\\\":{\\\"text\\\":\\\"2. Okra\\\"}},{\\\"type\\\":\\\"paragraph\\\",\\\"data\\\":{\\\"text\\\":\\\"Okra, also known as ladyfinger, can lower LDL lipid levels. According to a team of researchers at Iran’s Tabriz University,\u0026nbsp; “Okra seed oil plays a crucial role in the maintenance of lipid profile in the body\\\\\\\". Ladyfingers contain mucilage, a gel-like substance that can expel LDL cholesterol out of the body through stools.\u0026nbsp;\\\"}},{\\\"type\\\":\\\"paragraph\\\",\\\"data\\\":{\\\"text\\\":\\\"3. Beans\\\"}},{\\\"type\\\":\\\"paragraph\\\",\\\"data\\\":{\\\"text\\\":\\\"Beans are packed with nutrients and soluble fiber that can make an individual feel satiated for a while. Beans take a while to digest, helping an individual lose weight and control calorie intake.\u0026nbsp;\\\"}},{\\\"type\\\":\\\"paragraph\\\",\\\"data\\\":{\\\"text\\\":\\\"Also Read:\u0026nbsp;\u003ca href=\\\\\\\"https://opoyi.com/sitaphal-try-this-superfruit-for-amazing-health-benefits\\\\\\\"\u003eSitaphal: Try this superfruit for amazing health benefits\u003c/a\u003e\\\"}},{\\\"type\\\":\\\"paragraph\\\",\\\"data\\\":{\\\"text\\\":\\\"4. Eggplant\\\"}},{\\\"type\\\":\\\"paragraph\\\",\\\"data\\\":{\\\"text\\\":\\\"Eggplant, also known as aubergine and brinjal, can lower cholesterol levels, according to a study conducted by Portugal’s Faculdades de Ciências Médicas. The study was conducted on rabbits who were put on a diet packed with cholesterol and coconut oil. After four weeks, the rabbits that consumed eggplants displayed lower weight and plasma cholesterol.\u0026nbsp;\\\"}},{\\\"type\\\":\\\"paragraph\\\",\\\"data\\\":{\\\"text\\\":\\\"5. Avocado\\\"}},{\\\"type\\\":\\\"paragraph\\\",\\\"data\\\":{\\\"text\\\":\\\"\u003ca href=\\\\\\\"https://opoyi.com/english/why-eat-avocados-daily-this-healthy-fruit-is-good-for-your-heart\\\\\\\"\u003eAvocados\u003c/a\u003e are packed in nutrients that can improve \u003ca href=\\\\\\\"https://opoyi.com/obesity-in-kids-may-lead-to-heart-complications\\\\\\\"\u003eheart health.\u003c/a\u003e According to a 2015 study, consuming one avocado per day can reduce the risk of\u0026nbsp;cardiovascular disease by lowering\u0026nbsp;LDL cholesterol without affecting HDL cholesterol.\\\"}}]}","relatedPosts":null,"location":{"name":"New Delhi, Delhi, India"},"createdBy":{"name":"Deeksha Sharma","photo":null,"username":"deeksha9658","id":"2yz2ORxIh7LM","role":null},"topics":[{"name":"healthandwellbeing","slug":"healthandwellbeing","id":"fdVvkO4YkmGg"},{"name":"nutrition","slug":"nutrition","id":"J9EGuxgKgbjs"},{"name":"Lifestyle","slug":"lifestyle","id":"DxegGHhNxGAg"},{"name":"Health","slug":"health","id":"2pSwu97y4loa"}],"userReaction":"","isBookmarked":false,"authors":[{"name":"Deeksha Sharma","id":"2yz2ORxIh7LM","username":"deeksha9658"}],"translatedBy":[],"editedBy":[],"reportedBy":[],"postedBy":[],"agency":[],"originalPost":null,"publishedOn":"2022-05-20T08:48:57.354974+00:00","publisher":0,"sourceFeed":null,"cleanText":"Cardiovascular disease continues to be one of the biggest causes of illness-related deaths across the world. In India, one in four deaths is caused by heart diseases including stroke and cardiac arrest, according to the American Heart Association. ,Poor cardiovascular health often stems from blockages caused by high cholesterol in the blood vessels. ,According to US-based nutritionist Joy Bauer, certain fruits and vegetables can boost heart health. , When we eat junk food diets that are high in saturated fats, trans fats and sugar, our livers get prompted to produce way too much cholesterol. This cholesterol then travels throughout the body, collecting all sorts of inflammatory substances and dumps it all on the inner walls of our arteries in the form of plaque,” Bauer told Today.com. Also Read: Greater body fat may lead to decreased cognitive function: Study,Here are five fruits and vegetables to incorporate into your diet to lower LDL cholesterol in the body-,1. Apples,According to a study published in the American Journal of Clinical Nutrition, eating two apples daily can reduce blood cholesterol and prevent a stroke or a heart attack. Apple skin contains pectin, a carbohydrate that can latch itself on to LDL cholesterol and can be discarded by the body as unabsorbed fiber. The fiber present in apples can also boost weight loss and mental health. ,2. Okra,Okra, also known as ladyfinger, can lower LDL lipid levels. According to a team of researchers at Iran’s Tabriz University, “Okra seed oil plays a crucial role in the maintenance of lipid profile in the body. Ladyfingers contain mucilage, a gel-like substance that can expel LDL cholesterol out of the body through stools. ,3. Beans,Beans are packed with nutrients and soluble fiber that can make an individual feel satiated for a while. Beans take a while to digest, helping an individual lose weight and control calorie intake. ,Also Read: Sitaphal: Try this superfruit for amazing health benefits,4. Eggplant,Eggplant, also known as aubergine and brinjal, can lower cholesterol levels, according to a study conducted by Portugal’s Faculdades de Ciências Médicas. The study was conducted on rabbits who were put on a diet packed with cholesterol and coconut oil. After four weeks, the rabbits that consumed eggplants displayed lower weight and plasma cholesterol. ,5. Avocado,Avocados are packed in nutrients that can improve heart health. According to a 2015 study, consuming one avocado per day can reduce the risk of cardiovascular disease by lowering LDL cholesterol without affecting HDL cholesterol.","portalUser":{"id":"kQKU5wG2FUA","name":"Opoyi Central","username":"opoyicentral","photo":"https://ik.imagekit.io/o8plo3y5if/opoyi_IAxzIxai2.jpg","role":2},"opinions":[],"liveblogStatus":true,"lastReply":null,"replyUser":null,"userMentions":[],"lastCommentMentions":null,"lastReplyMentions":null,"checkIn":{"latitude":"28.6139","longitude":"77.209","name":"New Delhi, Delhi, India","city":"Delhi"},"keywords":"the American Heart Association,Joy Bauer,the American Journal of Clinical Nutrition,Tabriz University,health, lifestyle, nutrition,Cardiovascular disease, heart attack, stroke, cholesterol, ldl, how to lower cholesterol, foods to eat to lower cholesterol","originalPublishedOn":"2022-03-25T12:15:42.830166+00:00"}},{"node":{"id":"TACUjXxIA685","slug":"english/stock-market-midday-report-sensex-down-1292-points-nifty-around-16189","title":"Stock market midday report: Sensex down 1,292 points, Nifty around 16,189","postType":1,"coverMedia":"/opoyi_xBivcuDOPiP.jpg","coverCaption":"Sensex is up 1,292.19 points while Nifty is up 380.45 points on Friday. (Photo credit: Representational/Unsplash)","reactionStats":"{\"like_count\":0,\"heartbreak_count\":0,\"laugh_count\":0,\"sad_count\":0,\"angry_count\":0}","updatedOn":"2022-05-20T08:33:55.407600+00:00","highlightSummary":"\u003cul\u003e\n \u003cli\u003eSensex is currently trading at 54,084.42, up by 1,292.19 points or 2.45%\u003c/li\u003e\n \u003cli\u003eNifty is currently trading at 16,189.85, up by 380.45 points or 2.41%\u003c/li\u003e\n \u003cli\u003eAll Asian markets were trading higher on Friday\u003c/li\u003e\n\u003c/ul\u003e","highlightSummaryFlag":1,"breakingSponsored":0,"coverMediaType":1,"reactionsCount":0,"commentsCount":0,"lastComment":null,"isUpdated":false,"lastCommentUser":null,"trustScore":1,"fakeTrust":2,"content":"{\\\"time\\\":1653035634873,\\\"strCount\\\":3249,\\\"blocks\\\":[{\\\"type\\\":\\\"paragraph\\\",\\\"data\\\":{\\\"text\\\":\\\"In the midday session, \u003ca href=\\\\\\\"https://opoyi.com/topic/indian\\\\\\\"\u003eIndian\u003c/a\u003e equity indexes maintained their upward trend. The upswing in markets is mostly being driven by board-buying in real estate, metals, and \u003ca href=\\\\\\\"https://opoyi.com/topic/healthcare\\\\\\\"\u003ehealthcare\u003c/a\u003e counters. Blue-chip companies such as Dr Reddy's Lab, \u003ca href=\\\\\\\"https://opoyi.com/topic/nestle\\\\\\\"\u003eNestle\u003c/a\u003e, and Hindustan Unilever saw healthy purchasing. statistics.\\\"}},{\\\"type\\\":\\\"paragraph\\\",\\\"data\\\":{\\\"text\\\":\\\"Also Read|\u0026nbsp;\u003ca href=\\\\\\\"https://opoyi.com/english/gold-silver-and-other-metal-prices-on-friday-may-20-2022\\\\\\\"\u003eGold, silver and other metal prices on Friday, May 20, 2022\u003c/a\u003e\\\"}},{\\\"type\\\":\\\"paragraph\\\",\\\"data\\\":{\\\"text\\\":\\\"All \u003ca href=\\\\\\\"https://opoyi.com/topic/asian\\\\\\\"\u003eAsian\u003c/a\u003e markets were trading higher with Hang Seng increasing 516.93 points or 2.57% to 20,637.61, Nikkei 225 surged 336.19 points or 1.27% to 26,739.03, Straits Times advanced 43.38 points or 1.36% to 3,234.09, Taiwan Weighted strengthened 124.53 points or 0.78% to 16,144.85, KOSPI rose 46.95 points or 1.81% to 2,639.29 and Jakarta Composite soared 119.11 points or 1.75% to 6,942.45 and Shanghai Composite was up by 46.19 points or 1.49% to 3,143.15.\\\"}},{\\\"type\\\":\\\"paragraph\\\",\\\"data\\\":{\\\"text\\\":\\\"Also Read|\u0026nbsp;\u003ca href=\\\\\\\"https://opoyi.com/english/sensex-nifty-up-over-2-on-china-interest-rate-cut\\\\\\\"\u003eSensex, Nifty up over 2% on china interest rate cut\u003c/a\u003e\\\"}},{\\\"type\\\":\\\"paragraph\\\",\\\"data\\\":{\\\"text\\\":\\\"Sensex is currently trading at 54,084.42, up by 1,292.19 points or 2.45% after trading in a range of 53,403.29 and 54,169.96. There were 29 stocks advancing against 1 stock declining on the index.\\\"}},{\\\"type\\\":\\\"paragraph\\\",\\\"data\\\":{\\\"text\\\":\\\"Also Read|\u0026nbsp;\u003ca href=\\\\\\\"https://opoyi.com/english/india-wants-regulators-to-allow-30-coal-import\\\\\\\"\u003eIndia wants regulators to allow 30% coal import\u003c/a\u003e\\\"}},{\\\"type\\\":\\\"paragraph\\\",\\\"data\\\":{\\\"text\\\":\\\"The broader indices were trading in green with the BSE Midcap index rising 1.34%, while the Small cap index was up by 1.33%. The top gaining sectoral indices on the BSE were Realty up by 2.72%, Metal up by 2.39%, Healthcare up by 2.35%, Auto up by 2.33% and FMCG was up by 2.27%, while there were no losers on BSE.\\\"}},{\\\"type\\\":\\\"paragraph\\\",\\\"data\\\":{\\\"text\\\":\\\"Also Read|\u0026nbsp;\u003ca href=\\\\\\\"https://opoyi.com/english/welspun-corp-share-hits-52-week-high-on-securing-its-single-largest-order\\\\\\\"\u003eWelspun Corp share hits 52-week high on securing its single largest order\u003c/a\u003e\\\"}},{\\\"type\\\":\\\"paragraph\\\",\\\"data\\\":{\\\"text\\\":\\\"The top gainers on the Sensex were Dr Reddy's Lab up by 7.00%, Nestle up by 4.79%, Hindustan Unilever up by 3.52%, Sun Pharma up by 3.21% and Reliance Industries was up by 2.92%. On the flip side, Power Grid Corp down by 0.46% was the only loser.\\\"}},{\\\"type\\\":\\\"paragraph\\\",\\\"data\\\":{\\\"text\\\":\\\"Also Read|\u0026nbsp;\u003ca href=\\\\\\\"https://opoyi.com/english/trending-stocks-ashok-leyland-hpcl-biocon-eros-and-others-in-news-today\\\\\\\"\u003eTrending Stocks: Ashok Leyland, HPCL, Biocon, Eros and others in news today\u003c/a\u003e\\\"}},{\\\"type\\\":\\\"paragraph\\\",\\\"data\\\":{\\\"text\\\":\\\"Nifty is currently trading at 16,189.85, up by 380.45 points or 2.41% after trading in a range of 16003.85 and 16,225.05. There were 47 stocks advancing against 3 stocks declining on the index.\\\"}},{\\\"type\\\":\\\"paragraph\\\",\\\"data\\\":{\\\"text\\\":\\\"Also Read|\u0026nbsp;\u003ca href=\\\\\\\"https://opoyi.com/english/fedfina-dreamfolks-archean-chemical-get-sebis-approval-to-launch-ipos\\\\\\\"\u003eFedFina, Dreamfolks, Archean Chemical get SEBI's approval to launch IPOs\u003c/a\u003e\\\"}},{\\\"type\\\":\\\"paragraph\\\",\\\"data\\\":{\\\"text\\\":\\\"The top gainers on Nifty were Dr Reddy's Lab up by 6.81%, Nestle up by 4.81%, JSW Steel up by 4.22%, Tata Motors up by 4.15% and Cipla was up by 3.83%. On the flip side, UPL down by 0.79%, Shree Cement down by 0.66% and Power Grid was down by 0.42% were the top losers.\\\"}}]}","relatedPosts":null,"location":null,"createdBy":{"name":"Yash Sadhak Shrivastava","photo":"https://ik.imagekit.io/o8plo3y5if/opoyi_PteDpl8-u0C.jpg","username":"yashsadhak","id":"hVr8BLevnFNI","role":null},"topics":[{"name":"MidDayReport","slug":"middayreport","id":"ewxf68ujqEy0"},{"name":"StockMarket","slug":"stockmarket","id":"vHCI0WQLTd1o"},{"name":"Sensex","slug":"sensex","id":"MhfKMlGWFTBF"},{"name":"Nifty","slug":"nifty","id":"2JvkXElbbqnQ"},{"name":"ShareMarket","slug":"sharemarket","id":"PkCsd9oT2rCN"},{"name":"HealthCare","slug":"healthcare","id":"OHM8LeWpwll6"},{"name":"Asian","slug":"asian","id":"nmNTdCK1480o"},{"name":"TataMotors","slug":"tatamotors","id":"1n19qantkflO"},{"name":"indian","slug":"indian","id":"YTJpdaKq5t2z"},{"name":"Nestle","slug":"nestle","id":"XdSP1y035Mw0"},{"name":"Auto","slug":"auto-industry","id":"ZkUQBhcdJNGk"},{"name":"Health","slug":"health","id":"2pSwu97y4loa"},{"name":"health'","slug":"health","id":"JZwRjJXOjSlO"}],"userReaction":"","isBookmarked":false,"authors":[{"name":"Yash Sadhak Shrivastava","id":"hVr8BLevnFNI","username":"yashsadhak"}],"translatedBy":[],"editedBy":[],"reportedBy":[],"postedBy":[],"agency":[],"originalPost":null,"publishedOn":"2022-05-20T08:33:54.606914+00:00","publisher":0,"sourceFeed":null,"cleanText":"In the midday session, Indian equity indexes maintained their upward trend. The upswing in markets is mostly being driven by board-buying in real estate, metals, and healthcare counters. Blue-chip companies such as Dr Reddy's Lab, Nestle, and Hindustan Unilever saw healthy purchasing. statistics. Also Read| Gold, silver and other metal prices on Friday, May 20, 2022,All Asian markets were trading higher with Hang Seng increasing 516.93 points or 2.57% to 20,637.61, Nikkei 225 surged 336.19 points or 1.27% to 26,739.03, Straits Times advanced 43.38 points or 1.36% to 3,234.09, Taiwan Weighted strengthened 124.53 points or 0.78% to 16,144.85, KOSPI rose 46.95 points or 1.81% to 2,639.29 and Jakarta Composite soared 119.11 points or 1.75% to 6,942.45 and Shanghai Composite was up by 46.19 points or 1.49% to 3,143.15. Also Read| Sensex, Nifty up over 2% on china interest rate cut,Sensex is currently trading at 54,084.42, up by 1,292.19 points or 2.45% after trading in a range of 53,403.29 and 54,169.96. There were 29 stocks advancing against 1 stock declining on the index. Also Read| India wants regulators to allow 30% coal import,The broader indices were trading in green with the BSE Midcap index rising 1.34%, while the Small cap index was up by 1.33%. The top gaining sectoral indices on the BSE were Realty up by 2.72%, Metal up by 2.39%, Healthcare up by 2.35%, Auto up by 2.33% and FMCG was up by 2.27%, while there were no losers on BSE. Also Read| Welspun Corp share hits 52-week high on securing its single largest order,The top gainers on the Sensex were Dr Reddy's Lab up by 7.00%, Nestle up by 4.79%, Hindustan Unilever up by 3.52%, Sun Pharma up by 3.21% and Reliance Industries was up by 2.92%. On the flip side, Power Grid Corp down by 0.46% was the only loser. Also Read| Trending Stocks: Ashok Leyland, HPCL, Biocon, Eros and others in news today,Nifty is currently trading at 16,189.85, up by 380.45 points or 2.41% after trading in a range of 16003.85 and 16,225.05. There were 47 stocks advancing against 3 stocks declining on the index. Also Read| FedFina, Dreamfolks, Archean Chemical get SEBI's approval to launch IPOs,The top gainers on Nifty were Dr Reddy's Lab up by 6.81%, Nestle up by 4.81%, JSW Steel up by 4.22%, Tata Motors up by 4.15% and Cipla was up by 3.83%. On the flip side, UPL down by 0.79%, Shree Cement down by 0.66% and Power Grid was down by 0.42% were the top losers.","portalUser":{"id":"MK3GmgLG7wo1","name":"Opoyi Business","username":"OpoyiBusiness","photo":"https://ik.imagekit.io/o8plo3y5if/opoyi_D6026Kum9dg.jpg","role":2},"opinions":[],"liveblogStatus":true,"lastReply":null,"replyUser":null,"userMentions":[],"lastCommentMentions":null,"lastReplyMentions":null,"checkIn":null,"keywords":"Nestle,Indian,Hindustan Unilever,Asian,Hang Seng,Straits Times,Taiwan Weighted,KOSPI,Shanghai Composite,Healthcare,Sun Pharma,Reliance Industries,Power Grid Corp,JSW Steel,Tata Motors,Sensex today, nifty today, hangseng today, kospi today, nikkei today, t","originalPublishedOn":"2022-05-20T08:33:54.606901+00:00"}},{"node":{"id":"i0rhzZHbooXi","slug":"is-consuming-caffeine-regularly-good-or-bad-for-your-body","title":"Is consuming caffeine regularly good or bad for your body?","postType":1,"coverMedia":"https://ik.imagekit.io/o8plo3y5if/opoyi_ZLKwyiDt5.jpg","coverCaption":"The beverage can hinder our ability to sleep if consumed before bedtime. (Photo credit: Unsplash)","reactionStats":"{\"sad_count\": 0, \"like_count\": 2.0, \"angry_count\": 0, \"laugh_count\": 0, \"heartbreak_count\": 0}","updatedOn":"2022-05-20T04:00:00.784501+00:00","highlightSummary":"\u003cul\u003e\n \u003cli\u003eCaffeine can stimulate the adrenal gland, resulting in cortisol levels shooting up\u003c/li\u003e\n \u003cli\u003eCaffeine’s stress response causes disturbances in the blood sugar levels\u003c/li\u003e\n \u003cli\u003eThe beverage can hinder our ability to sleep if consumed before bedtime\u003c/li\u003e\n\u003c/ul\u003e","highlightSummaryFlag":1,"breakingSponsored":0,"coverMediaType":1,"reactionsCount":2,"commentsCount":2,"lastComment":null,"isUpdated":false,"lastCommentUser":null,"trustScore":1,"fakeTrust":2,"content":"{\\\"time\\\":1653018479585,\\\"strCount\\\":2949,\\\"blocks\\\":[{\\\"type\\\":\\\"paragraph\\\",\\\"data\\\":{\\\"text\\\":\\\"For most people, a cup of freshly-brewed coffee is the\\\\nfirst meal of the day. It induces a feel-good vibe and instantly wakes them up.\\\\nWhile the right amount of \u003ca href=\\\\\\\"https://opoyi.com/caffeine-does-wonders-to-your-hair-know-how\\\\\\\"\u003ecoffee\u003c/a\u003e has several health benefits, excessive\\\\nconsumption of the beverage can be disadvantageous.\\\"}},{\\\"type\\\":\\\"paragraph\\\",\\\"data\\\":{\\\"text\\\":\\\"Also Read:\u0026nbsp;\u003ca href=\\\\\\\"https://opoyi.com/worlds-most-expensive-burger-is-worth-rs-45-lakh-know-its-ingredients?ref=share_post\\\\\\\"\u003eWorld’s most expensive burger is worth Rs 4.5 lakh. Know its ingredients\u003c/a\u003e\\\"}},{\\\"type\\\":\\\"paragraph\\\",\\\"data\\\":{\\\"text\\\":\\\"\u003cb\u003eCaffeine affects the sleep cycle\u003c/b\u003e\\\"}},{\\\"type\\\":\\\"paragraph\\\",\\\"data\\\":{\\\"text\\\":\\\"The beverage can hinder our ability to sleep if consumed before\\\\nbedtime.\\\"}},{\\\"type\\\":\\\"paragraph\\\",\\\"data\\\":{\\\"text\\\":\\\"“Caffeine primarily stimulates the central nervous system in our\\\\nbody which directly affects the neurotransmitters in the brain — The basic\\\\neffects include sleeplessness and heightened awareness levels for an acute\\\\nduration as \u003ca href=\\\\\\\"https://opoyi.com/green-is-the-new-black-heres-why-you-should-switch-to-green-coffee\\\\\\\"\u003ecaffeine\u003c/a\u003e directly engages with the sleep-inducing molecule\\\\nadenosine and latches itself onto the adenosine receptors in the brain to cause\\\\nalertness and sleep inhibition,” nutritionist Mugdha Pradhan, Founder, Thrive\\\\nFNC told the Indian Express. \\\"}},{\\\"type\\\":\\\"paragraph\\\",\\\"data\\\":{\\\"text\\\":\\\"\u003cb\u003eCaffeine affects the endocrine system\u003c/b\u003e\\\"}},{\\\"type\\\":\\\"paragraph\\\",\\\"data\\\":{\\\"text\\\":\\\"\u003ca href=\\\\\\\"https://opoyi.com/proffee-the-viral-beverage-trend-spilling-coffee-all-over-the-internet\\\\\\\"\u003eCaffeine\u003c/a\u003e can stimulate the adrenal gland and produce\\\\nadrenaline in the blood, resulting in cortisol levels shooting up and increase\\\\nin heart rate. \\\"}},{\\\"type\\\":\\\"paragraph\\\",\\\"data\\\":{\\\"text\\\":\\\"“As this process releases glucose stores in the body, caffeine\\\\ncauses high sugar level which further increases insulin level. The rise in\\\\ninsulin causes a fall in the body’s sugar level which leads to mood slumps and\\\\npangs of lethargy,” Pradhan told the outlet. \\\"}},{\\\"type\\\":\\\"paragraph\\\",\\\"data\\\":{\\\"text\\\":\\\"\u003cb\u003eCaffeine affects the blood sugar level\u003c/b\u003e\\\"}},{\\\"type\\\":\\\"paragraph\\\",\\\"data\\\":{\\\"text\\\":\\\"Caffeine’s stress response causes disturbances in\\\\nthe blood sugar levels and \u0026nbsp;can also\\\\nresult in insulin resistance, substance dependency and weight gain in some\\\\ncases.\\\"}},{\\\"type\\\":\\\"paragraph\\\",\\\"data\\\":{\\\"text\\\":\\\"Also Read:\u0026nbsp;\u003ca href=\\\\\\\"https://opoyi.com/trying-to-get-pregnant-know-which-foods-affect-fertility-in-men-and-women?ref=share_post\\\\\\\"\u003eTrying to get pregnant? Know which foods affect fertility in men and women\u003c/a\u003e\\\"}},{\\\"type\\\":\\\"paragraph\\\",\\\"data\\\":{\\\"text\\\":\\\"\u003cb\u003eCaffeine affects the digestive system\u003c/b\u003e\\\"}},{\\\"type\\\":\\\"paragraph\\\",\\\"data\\\":{\\\"text\\\":\\\"People usually tend to intake more amount of the beverage to\\\\nincrease the metabolism. This results in the focus being diverted from the\\\\ndigestive system.\\\"}},{\\\"type\\\":\\\"paragraph\\\",\\\"data\\\":{\\\"text\\\":\\\"“In accordance with the stress response activated by caffeine,\\\\nenergy and focus are diverted from the digestive system of the body. As the\\\\nbody often identifies caffeine as a toxin, the body attempts to eliminate the\\\\ntoxin via bowel movement,” Pradhan explained. \\\"}},{\\\"type\\\":\\\"paragraph\\\",\\\"data\\\":{\\\"text\\\":\\\"\u003cb\u003eCoffee addiction and withdrawal system\u003c/b\u003e\\\"}},{\\\"type\\\":\\\"paragraph\\\",\\\"data\\\":{\\\"text\\\":\\\"The beverage “belongs to the mild drugs category and can cause\\\\nmajor dependency,” the nutritionist explains. Some of the withdrawal symptoms include\\\\ninactiveness, headaches, low energy level, irritability and muscle pain. \\\"}}]}","relatedPosts":null,"location":{"name":"Bangalore, Karnataka, India"},"createdBy":{"name":"Vaishnavi Vaidyanathan","photo":"https://ik.imagekit.io/o8plo3y5if/opoyi_IhwUkQGyI.jpg","username":"VaishnaviVaidyanathan","id":"YBsZsSLCYUlz","role":null},"topics":[{"name":"Coffee","slug":"coffee","id":"8z7n9VXiI9eH"},{"name":"Health","slug":"health","id":"2pSwu97y4loa"},{"name":"Lifestyle","slug":"lifestyle","id":"DxegGHhNxGAg"}],"userReaction":"","isBookmarked":false,"authors":[{"name":"Vaishnavi Vaidyanathan","id":"YBsZsSLCYUlz","username":"VaishnaviVaidyanathan"}],"translatedBy":[],"editedBy":[],"reportedBy":[],"postedBy":[],"agency":[],"originalPost":null,"publishedOn":"2022-05-20T04:00:00.417100+00:00","publisher":0,"sourceFeed":null,"cleanText":"For most people, a cup of freshly-brewed coffee is the first meal of the day. It induces a feel-good vibe and instantly wakes them up. While the right amount of coffee has several health benefits, excessive consumption of the beverage can be disadvantageous. Also Read: World’s most expensive burger is worth Rs 4.5 lakh. Know its ingredients,Caffeine affects the sleep cycle,The beverage can hinder our ability to sleep if consumed before bedtime. “Caffeine primarily stimulates the central nervous system in our body which directly affects the neurotransmitters in the brain — The basic effects include sleeplessness and heightened awareness levels for an acute duration as caffeine directly engages with the sleep-inducing molecule adenosine and latches itself onto the adenosine receptors in the brain to cause alertness and sleep inhibition,” nutritionist Mugdha Pradhan, Founder, Thrive FNC told the Indian Express. ,Caffeine affects the endocrine system,Caffeine can stimulate the adrenal gland and produce adrenaline in the blood, resulting in cortisol levels shooting up and increase in heart rate. ,“As this process releases glucose stores in the body, caffeine causes high sugar level which further increases insulin level. The rise in insulin causes a fall in the body’s sugar level which leads to mood slumps and pangs of lethargy,” Pradhan told the outlet. ,Caffeine affects the blood sugar level,Caffeine’s stress response causes disturbances in the blood sugar levels and can also result in insulin resistance, substance dependency and weight gain in some cases. Also Read: Trying to get pregnant? Know which foods affect fertility in men and women,Caffeine affects the digestive system,People usually tend to intake more amount of the beverage to increase the metabolism. This results in the focus being diverted from the digestive system. “In accordance with the stress response activated by caffeine, energy and focus are diverted from the digestive system of the body. As the body often identifies caffeine as a toxin, the body attempts to eliminate the toxin via bowel movement,” Pradhan explained. ,Coffee addiction and withdrawal system,The beverage “belongs to the mild drugs category and can cause major dependency,” the nutritionist explains. Some of the withdrawal symptoms include inactiveness, headaches, low energy level, irritability and muscle pain.","portalUser":{"id":"kQKU5wG2FUA","name":"Opoyi Central","username":"opoyicentral","photo":"https://ik.imagekit.io/o8plo3y5if/opoyi_IAxzIxai2.jpg","role":2},"opinions":[],"liveblogStatus":true,"lastReply":null,"replyUser":null,"userMentions":[],"lastCommentMentions":null,"lastReplyMentions":null,"checkIn":{"latitude":"12.9716","longitude":"77.5946","name":"Bangalore, Karnataka, India","city":"Bengaluru"},"keywords":"caffeine, coffee, caffeine advantages, caffeine disadvantages, affects of caffeine,","originalPublishedOn":"2020-12-28T02:57:53.517409+00:00"}},{"node":{"id":"vuuvqE07aoUv","slug":"6-benefits-of-amla-to-keep-you-in-good-health","title":"6 benefits of Amla to keep you in good health","postType":1,"coverMedia":"/opoyi_QlcPNFQvEG.jpg","coverCaption":"Amla is found in almost every Indian kitchen in one form or another. (Photo Credit: Representational Image/Pixabay) ","reactionStats":"{\"like_count\":0,\"heartbreak_count\":0,\"laugh_count\":0,\"sad_count\":0,\"angry_count\":0}","updatedOn":"2022-05-20T03:15:00.581329+00:00","highlightSummary":"\u003cul\u003e\n \u003cli\u003eAmla, also known as Indian gooseberry, is a highly nutritious fruit\u003c/li\u003e\n \u003cli\u003eIt is found in almost every Indian kitchen\u0026nbsp;\u003c/li\u003e\n \u003cli\u003eHere are 6 of health\u0026nbsp;benefits of consuming amla\u003c/li\u003e\n\u003c/ul\u003e","highlightSummaryFlag":1,"breakingSponsored":0,"coverMediaType":1,"reactionsCount":0,"commentsCount":4,"lastComment":null,"isUpdated":false,"lastCommentUser":null,"trustScore":1,"fakeTrust":2,"content":"{\\\"time\\\":1653015419754,\\\"strCount\\\":4534,\\\"blocks\\\":[{\\\"type\\\":\\\"paragraph\\\",\\\"data\\\":{\\\"text\\\":\\\"\u003ca href=\\\\\\\"https://opoyi.com/topic/health\\\\\\\"\u003eAmla\u003c/a\u003e is a tree native to Asia that is also referred to as Indian gooseberry. The tree's small green fruits \u003ca href=\\\\\\\"https://opoyi.com/topic/lifestyle\\\\\\\"\u003ehave a distinct flavour\u003c/a\u003e that has been characterised as sour, bitter, and astringent.\\\"}},{\\\"type\\\":\\\"paragraph\\\",\\\"data\\\":{\\\"text\\\":\\\"\u003cb\u003eAlso Read |\u0026nbsp;\u003c/b\u003e\u003ca href=\\\\\\\"https://opoyi.com/calcium-deficiency-required-intake-early-signs-and-how-to-prevent\\\\\\\"\u003e\u003cb\u003eCalcium deficiency: Required intake, early signs and how to prevent\u003c/b\u003e\u003c/a\u003e\\\"}},{\\\"type\\\":\\\"paragraph\\\",\\\"data\\\":{\\\"text\\\":\\\"Amla isn't just a favourite among Ayurvedic practitioners. It's used in a variety of western medicine items \u003ca href=\\\\\\\"https://opoyi.com/topic/lifestyle\\\\\\\"\u003eto strengthen our bodies' immunity-boosting abilities\u003c/a\u003e.\\\"}},{\\\"type\\\":\\\"paragraph\\\",\\\"data\\\":{\\\"text\\\":\\\"It is found in almost every \u003ca href=\\\\\\\"https://opoyi.com/topic/health\\\\\\\"\u003etraditional Indian kitchen\u003c/a\u003e in some form or another: whole fruit, pickled amla, dried and powdered amla, and so on.\\\"}},{\\\"type\\\":\\\"paragraph\\\",\\\"data\\\":{\\\"text\\\":\\\"Here are 6 of the\u003ca href=\\\\\\\"https://opoyi.com/topic/lifestyle\\\\\\\"\u003e\u0026nbsp;health\u0026nbsp;benefits\u003c/a\u003e of consuming amla:\\\"}},{\\\"type\\\":\\\"paragraph\\\",\\\"data\\\":{\\\"text\\\":\\\"\u003cb\u003eSource of Vitamin C\u003c/b\u003e\\\"}},{\\\"type\\\":\\\"paragraph\\\",\\\"data\\\":{\\\"text\\\":\\\"Vitamin C, a water-soluble vitamin that functions as an antioxidant, is abundant in amla juice.\\\"}},{\\\"type\\\":\\\"paragraph\\\",\\\"data\\\":{\\\"text\\\":\\\"Amla berries' high vitamin C content aids in the absorption of other minerals, thus they may be beneficial if you take iron or \u003ca href=\\\\\\\"https://opoyi.com/topic/lifestyle\\\\\\\"\u003eother mineral supplements.\u003c/a\u003e\\\"}},{\\\"type\\\":\\\"paragraph\\\",\\\"data\\\":{\\\"text\\\":\\\"\u003cb\u003eAlso Read |\u0026nbsp;\u003c/b\u003e\u003ca href=\\\\\\\"https://opoyi.com/how-storytelling-makes-us-human-reduces-pain-in-hospitalised-children\\\\\\\"\u003e\u003cb\u003eHow storytelling makes us human, reduces pain in hospitalised children\u003c/b\u003e\u003c/a\u003e\\\"}},{\\\"type\\\":\\\"paragraph\\\",\\\"data\\\":{\\\"text\\\":\\\"Vitamin C can improve immune cell activity in addition to protecting cells from oxidative damage.\\\"}},{\\\"type\\\":\\\"paragraph\\\",\\\"data\\\":{\\\"text\\\":\\\"\u003cb\u003eEnhances liver health\u003c/b\u003e\\\"}},{\\\"type\\\":\\\"paragraph\\\",\\\"data\\\":{\\\"text\\\":\\\"Although there isn't much evidence in humans, several promising animal studies show that amla juice may \u003ca href=\\\\\\\"https://opoyi.com/topic/lifestyle\\\\\\\"\u003eaid with liver function.\u003c/a\u003e\\\"}},{\\\"type\\\":\\\"paragraph\\\",\\\"data\\\":{\\\"text\\\":\\\"Amla juice is also high in antioxidants and has strong anti-inflammatory qualities, both of which \u003ca href=\\\\\\\"https://opoyi.com/topic/health\\\\\\\"\u003emay be good for liver function.\u003c/a\u003e\\\"}},{\\\"type\\\":\\\"paragraph\\\",\\\"data\\\":{\\\"text\\\":\\\"\u003cb\u003eSupports healthy digestion\u003c/b\u003e\\\"}},{\\\"type\\\":\\\"paragraph\\\",\\\"data\\\":{\\\"text\\\":\\\"Remarkably, recent studies\u0026nbsp;suggest\u0026nbsp;that amla juice may have a number of digestive health advantages.\\\"}},{\\\"type\\\":\\\"paragraph\\\",\\\"data\\\":{\\\"text\\\":\\\"\u003cb\u003eAlso Read |\u0026nbsp;\u003c/b\u003e\u003ca href=\\\\\\\"https://opoyi.com/fat-or-slim-fatty-heart-can-impact-anyone-heres-how-to-avoid-it\\\\\\\"\u003e\u003cb\u003eFat or slim, fatty heart can impact anyone. Here's how to avoid it\u003c/b\u003e\u003c/a\u003e\\\"}},{\\\"type\\\":\\\"paragraph\\\",\\\"data\\\":{\\\"text\\\":\\\"Amla berries are high in fibre, which \u003ca href=\\\\\\\"https://opoyi.com/topic/lifestyle\\\\\\\"\u003ehelps the body\u003c/a\u003e to\u0026nbsp;maintain bowel motions. Amla, according to users, has helped them regulate chronic diseases such as irritable bowel syndrome.\\\"}},{\\\"type\\\":\\\"paragraph\\\",\\\"data\\\":{\\\"text\\\":\\\"\u003cb\u003eAids immune function\u003c/b\u003e\\\"}},{\\\"type\\\":\\\"paragraph\\\",\\\"data\\\":{\\\"text\\\":\\\"Some people say that amla can \u003ca href=\\\\\\\"https://opoyi.com/topic/health\\\\\\\"\u003ehelp with coughs, colds, and intestinal issues\u003c/a\u003e. Many people drink amla juice first thing in the morning, blended with a little lemon juice and honey to make it taste better.\\\"}},{\\\"type\\\":\\\"paragraph\\\",\\\"data\\\":{\\\"text\\\":\\\"To effectively control diabetes, Ayurvedic medicines including a blend of amla juice, Jamun (Indian blackberry), and karela juice (bitter gourd) are available.\\\"}},{\\\"type\\\":\\\"paragraph\\\",\\\"data\\\":{\\\"text\\\":\\\"\u003cb\u003eAlso Read |\u0026nbsp;\u003c/b\u003e\u003cb\u003e\u003ca href=\\\\\\\"https://opoyi.com/bottoms-up-try-these-five-detox-water-recipes-to-keep-diabetes-under-check\\\\\\\"\u003eBottoms up! Try these five detox water recipes to keep diabetes under check\u003c/a\u003e\u003c/b\u003e\\\"}},{\\\"type\\\":\\\"paragraph\\\",\\\"data\\\":{\\\"text\\\":\\\"\u003cb\u003ePromotes heart health\u003c/b\u003e\\\"}},{\\\"type\\\":\\\"paragraph\\\",\\\"data\\\":{\\\"text\\\":\\\"The prevention of Hyperglycemia, heart problems, diabetic nephropathy, neuropathy, cataractogenesis, and protein wasting have all been linked to amla. However, clinical trial evidence \u003ca href=\\\\\\\"https://opoyi.com/topic/lifestyle\\\\\\\"\u003einvolving human patients\u003c/a\u003e on this issue is sparse and preliminary, according to the research report.\\\"}},{\\\"type\\\":\\\"paragraph\\\",\\\"data\\\":{\\\"text\\\":\\\"Amla extract may lower cholesterol, triglyceride, and blood pressure levels, as well as inflammation, which are \u003ca href=\\\\\\\"https://opoyi.com/topic/health\\\\\\\"\u003eall risk factors for heart disease.\u003c/a\u003e\\\"}},{\\\"type\\\":\\\"paragraph\\\",\\\"data\\\":{\\\"text\\\":\\\"\u003cb\u003eFosters hair growth\u003c/b\u003e\\\"}},{\\\"type\\\":\\\"paragraph\\\",\\\"data\\\":{\\\"text\\\":\\\"By inhibiting the activity of a certain enzyme and stimulating the proliferation of particular hair follicle cells, amla extract may be able to help prevent hair loss and promote hair growth.\\\"}},{\\\"type\\\":\\\"paragraph\\\",\\\"data\\\":{\\\"text\\\":\\\"\u003cb\u003eAlso Read |\u0026nbsp;\u003c/b\u003e\u003ca href=\\\\\\\"https://opoyi.com/heres-a-10-minute-morning-workout-routine-to-start-your-day\\\\\\\"\u003e\u003cb\u003eHere's a 10-minute morning workout routine to start your day\u003c/b\u003e\u003c/a\u003e\\\"}},{\\\"type\\\":\\\"paragraph\\\",\\\"data\\\":{\\\"text\\\":\\\"Amla juice, when combined with aloe vera juice, is supposed to decrease cholesterol \u003ca href=\\\\\\\"https://opoyi.com/topic/lifestyle\\\\\\\"\u003eand prevent hair loss.\u003c/a\u003e\\\"}},{\\\"type\\\":\\\"paragraph\\\",\\\"data\\\":{\\\"text\\\":\\\"It may also be used as a natural dye. Amla can be added to henna that has been mixed with water in a black iron kadhai. This is a scalp and hair treatment that strengthens the roots of the strands.\\\"}}]}","relatedPosts":null,"location":{"name":"New Delhi, Delhi, India"},"createdBy":{"name":"Rishika Singh","photo":"https://ik.imagekit.io/o8plo3y5if/opoyi_tYp9_X9fH.jpg","username":"rishikasingh","id":"hWEagQANiqwJ","role":null},"topics":[{"name":"Health","slug":"health","id":"2pSwu97y4loa"},{"name":"Lifestyle","slug":"lifestyle","id":"DxegGHhNxGAg"},{"name":"Fruits","slug":"fruits","id":"fXIunc0UzckE"},{"name":"HealthTips","slug":"healthtips","id":"vr6KaCKVJ60X"},{"name":"healthyfood","slug":"healthyfood","id":"wNmAoBFyfqD7"},{"name":"healthyeating","slug":"healthyeating","id":"uq2WludkFwSp"},{"name":"healthylifestyle","slug":"healthylifestyle","id":"rFR5Ls7v1ULF"}],"userReaction":"","isBookmarked":false,"authors":[],"translatedBy":[],"editedBy":[],"reportedBy":[],"postedBy":[{"name":"Vaishnavi Vaidyanathan","id":"YBsZsSLCYUlz","username":"VaishnaviVaidyanathan"}],"agency":[],"originalPost":null,"publishedOn":"2022-05-20T03:15:00.466980+00:00","publisher":0,"sourceFeed":null,"cleanText":"Amla is a tree native to Asia that is also referred to as Indian gooseberry. The tree's small green fruits have a distinct flavour that has been characterised as sour, bitter, and astringent. Also Read | Calcium deficiency: Required intake, early signs and how to prevent,Amla isn't just a favourite among Ayurvedic practitioners. It's used in a variety of western medicine items to strengthen our bodies' immunity-boosting abilities. It is found in almost every traditional Indian kitchen in some form or another: whole fruit, pickled amla, dried and powdered amla, and so on. Here are 6 of the health benefits of consuming amla:,Source of Vitamin C,Vitamin C, a water-soluble vitamin that functions as an antioxidant, is abundant in amla juice. Amla berries' high vitamin C content aids in the absorption of other minerals, thus they may be beneficial if you take iron or other mineral supplements. Also Read | How storytelling makes us human, reduces pain in hospitalised children,Vitamin C can improve immune cell activity in addition to protecting cells from oxidative damage. Enhances liver health,Although there isn't much evidence in humans, several promising animal studies show that amla juice may aid with liver function. Amla juice is also high in antioxidants and has strong anti-inflammatory qualities, both of which may be good for liver function. Supports healthy digestion,Remarkably, recent studies suggest that amla juice may have a number of digestive health advantages. Also Read | Fat or slim, fatty heart can impact anyone. Here's how to avoid it,Amla berries are high in fibre, which helps the body to maintain bowel motions. Amla, according to users, has helped them regulate chronic diseases such as irritable bowel syndrome. Aids immune function,Some people say that amla can help with coughs, colds, and intestinal issues. Many people drink amla juice first thing in the morning, blended with a little lemon juice and honey to make it taste better. To effectively control diabetes, Ayurvedic medicines including a blend of amla juice, Jamun (Indian blackberry), and karela juice (bitter gourd) are available. Also Read | Bottoms up! Try these five detox water recipes to keep diabetes under check,Promotes heart health,The prevention of Hyperglycemia, heart problems, diabetic nephropathy, neuropathy, cataractogenesis, and protein wasting have all been linked to amla. However, clinical trial evidence involving human patients on this issue is sparse and preliminary, according to the research report. Amla extract may lower cholesterol, triglyceride, and blood pressure levels, as well as inflammation, which are all risk factors for heart disease. Fosters hair growth,By inhibiting the activity of a certain enzyme and stimulating the proliferation of particular hair follicle cells, amla extract may be able to help prevent hair loss and promote hair growth. Also Read | Here's a 10-minute morning workout routine to start your day,Amla juice, when combined with aloe vera juice, is supposed to decrease cholesterol and prevent hair loss. It may also be used as a natural dye. Amla can be added to henna that has been mixed with water in a black iron kadhai. This is a scalp and hair treatment that strengthens the roots of the strands.","portalUser":{"id":"kQKU5wG2FUA","name":"Opoyi Central","username":"opoyicentral","photo":"https://ik.imagekit.io/o8plo3y5if/opoyi_IAxzIxai2.jpg","role":2},"opinions":[],"liveblogStatus":true,"lastReply":null,"replyUser":null,"userMentions":[],"lastCommentMentions":null,"lastReplyMentions":null,"checkIn":{"latitude":"28.6139","longitude":"77.209","name":"New Delhi, Delhi, India","city":"Delhi"},"keywords":"amla, amla's benefits, amla juice, amla vitamin c,Indian,Asia,Vitamin C Vitamin C,Vitamin C,Hyperglycemia,aloe vera juice","originalPublishedOn":"2021-06-07T10:15:00+00:00"}},{"node":{"id":"EEBc0kaUvyEz","slug":"5-morning-detox-drinks-to-help-reduce-belly-fat","title":"5 morning detox drinks to help reduce belly fat","postType":1,"coverMedia":"https://ik.imagekit.io/o8plo3y5if/opoyi_A65LoXSD1.jpg","coverCaption":"Here are some hand-picked morning drinks for you to manage your body weight. (Photo Credit: Unsplash)","reactionStats":"{\"sad_count\": 0, \"like_count\": 6.0, \"angry_count\": 0, \"laugh_count\": 0, \"heartbreak_count\": 0}","updatedOn":"2022-05-20T02:45:00.737559+00:00","highlightSummary":"\u003cul\u003e\n \u003cli\u003eCommonly known as\u003cem\u003e saunf\u003c/em\u003e, fennel seeds have several health benefits\u003c/li\u003e\n \u003cli\u003eCarom seeds, better known as \u003cem\u003eajwain, \u003c/em\u003eare one of the best solutions for any digestive issue\u003c/li\u003e\n \u003cli\u003ePineapple juice is one of the best drinks to stay hydrated and curb appetite\u003c/li\u003e\n\u003c/ul\u003e","highlightSummaryFlag":1,"breakingSponsored":0,"coverMediaType":1,"reactionsCount":6,"commentsCount":0,"lastComment":null,"isUpdated":false,"lastCommentUser":null,"trustScore":1,"fakeTrust":2,"content":"{\\\"time\\\":1653013867212,\\\"strCount\\\":2002,\\\"blocks\\\":[{\\\"type\\\":\\\"paragraph\\\",\\\"data\\\":{\\\"text\\\":\\\"If you want to reduce belly fat then you must know that detox drinks are as important as a well-balanced diet and regular exercise. \\\"}},{\\\"type\\\":\\\"paragraph\\\",\\\"data\\\":{\\\"text\\\":\\\"Here are some hand-picked morning drinks for you to manage your body weight and improve your body's metabolism and digestion:\\\"}},{\\\"type\\\":\\\"paragraph\\\",\\\"data\\\":{\\\"text\\\":\\\"\u003cb\u003e1. Fennel water\u003c/b\u003e\\\"}},{\\\"type\\\":\\\"paragraph\\\",\\\"data\\\":{\\\"text\\\":\\\"Commonly known as\u003ci\u003e saunf\u003c/i\u003e, fennel seeds have several health benefits, including detoxifying the body, which helps balance body weight.\u0026nbsp;\\\"}},{\\\"type\\\":\\\"paragraph\\\",\\\"data\\\":{\\\"text\\\":\\\"Add a tablespoon of fennel seeds to one glass of water and leave it overnight. Drink the water in the morning on an empty stomach after straining it.\u0026nbsp;\\\"}},{\\\"type\\\":\\\"paragraph\\\",\\\"data\\\":{\\\"text\\\":\\\"\u003cb\u003e2. Carom water\u003c/b\u003e\\\"}},{\\\"type\\\":\\\"paragraph\\\",\\\"data\\\":{\\\"text\\\":\\\"Carom seeds, better known as \u003ci\u003eajwain, \u003c/i\u003eare one of the best solutions to any digestive issue. They stimulate fast absorption of food, which makes it hard for the body to accumulate fat.\\\"}},{\\\"type\\\":\\\"paragraph\\\",\\\"data\\\":{\\\"text\\\":\\\"Add two tablespoons of roasted carom seeds to a cup of water and leave it overnight. Strain it and drink it in the morning.\\\"}},{\\\"type\\\":\\\"paragraph\\\",\\\"data\\\":{\\\"text\\\":\\\"\u003cb\u003e3. Cumin water\u003c/b\u003e\\\"}},{\\\"type\\\":\\\"paragraph\\\",\\\"data\\\":{\\\"text\\\":\\\"Cumin seeds or \u003ci\u003ejeera\u003c/i\u003e\u0026nbsp;is one magic spice that is always available in our kitchens. Cumin water, which is quite common in India, is a low-calorie drink that is effective in melting the body fat.\\\"}},{\\\"type\\\":\\\"paragraph\\\",\\\"data\\\":{\\\"text\\\":\\\"Add a tablespoon of cumin seeds to a glass of water and leave it overnight. Strain and drink the water on an empty stomach in the morning.\\\"}},{\\\"type\\\":\\\"paragraph\\\",\\\"data\\\":{\\\"text\\\":\\\"\u003cb\u003e4. Green tea with mint leaves\u003c/b\u003e\\\"}},{\\\"type\\\":\\\"paragraph\\\",\\\"data\\\":{\\\"text\\\":\\\"Green tea is a popular detox drink that is widely consumed. It acts as a stimulant that aids fat burning and a few mint leaves make it more effective.\\\"}},{\\\"type\\\":\\\"paragraph\\\",\\\"data\\\":{\\\"text\\\":\\\"Add a cup of water with 5-6 mint leaves in a pan and bring it to a boil. Now add the required amount of green tea and let them soak for five minutes. Strain and drink it on an empty stomach.\\\"}},{\\\"type\\\":\\\"paragraph\\\",\\\"data\\\":{\\\"text\\\":\\\"\u003cb\u003e5. Pineapple juice\u003c/b\u003e\\\"}},{\\\"type\\\":\\\"paragraph\\\",\\\"data\\\":{\\\"text\\\":\\\"Pineapple juice is one of the best drinks to stay hydrated and curb appetite.\u0026nbsp;\\\"}},{\\\"type\\\":\\\"paragraph\\\",\\\"data\\\":{\\\"text\\\":\\\"Cut pineapple into small pieces and blend them well. Pour the juice into a glass, add a teaspoon of cinnamon powder, two tablespoons of lime juice and a pinch of black pepper (not necessary). Drink it on an empty stomach.\u0026nbsp;\\\"}}]}","relatedPosts":null,"location":null,"createdBy":{"name":"Ayushi Goswami","photo":"","username":"ayushigoswami","id":"7TjkN5xkTbh3","role":null},"topics":[{"name":"Lifestyle","slug":"lifestyle","id":"DxegGHhNxGAg"},{"name":"Drink","slug":"drink","id":"ybuMw1LTlBDt"},{"name":"Food","slug":"food","id":"jAGOKN2koXNT"}],"userReaction":"","isBookmarked":false,"authors":[{"name":"Ayushi Goswami","id":"7TjkN5xkTbh3","username":"ayushigoswami"}],"translatedBy":[],"editedBy":[],"reportedBy":[],"postedBy":[],"agency":[],"originalPost":null,"publishedOn":"2022-05-20T02:45:00.636327+00:00","publisher":0,"sourceFeed":null,"cleanText":"If you want to reduce belly fat then you must know that detox drinks are as important as a well-balanced diet and regular exercise. ,Here are some hand-picked morning drinks for you to manage your body weight and improve your body's metabolism and digestion:,1. Fennel water,Commonly known as saunf, fennel seeds have several health benefits, including detoxifying the body, which helps balance body weight. ,Add a tablespoon of fennel seeds to one glass of water and leave it overnight. Drink the water in the morning on an empty stomach after straining it. ,2. Carom water,Carom seeds, better known as ajwain, are one of the best solutions to any digestive issue. They stimulate fast absorption of food, which makes it hard for the body to accumulate fat. Add two tablespoons of roasted carom seeds to a cup of water and leave it overnight. Strain it and drink it in the morning. 3. Cumin water,Cumin seeds or jeera is one magic spice that is always available in our kitchens. Cumin water, which is quite common in India, is a low-calorie drink that is effective in melting the body fat. Add a tablespoon of cumin seeds to a glass of water and leave it overnight. Strain and drink the water on an empty stomach in the morning. 4. Green tea with mint leaves,Green tea is a popular detox drink that is widely consumed. It acts as a stimulant that aids fat burning and a few mint leaves make it more effective. Add a cup of water with 5-6 mint leaves in a pan and bring it to a boil. Now add the required amount of green tea and let them soak for five minutes. Strain and drink it on an empty stomach. 5. Pineapple juice,Pineapple juice is one of the best drinks to stay hydrated and curb appetite. ,Cut pineapple into small pieces and blend them well. Pour the juice into a glass, add a teaspoon of cinnamon powder, two tablespoons of lime juice and a pinch of black pepper (not necessary). Drink it on an empty stomach.","portalUser":{"id":"kQKU5wG2FUA","name":"Opoyi Central","username":"opoyicentral","photo":"https://ik.imagekit.io/o8plo3y5if/opoyi_IAxzIxai2.jpg","role":2},"opinions":[],"liveblogStatus":true,"lastReply":null,"replyUser":null,"userMentions":[],"lastCommentMentions":null,"lastReplyMentions":null,"checkIn":null,"keywords":"weight loss drinks, morning drinks, detox drinks, pineapple juice, green tea, cumin water, carom water, fennel water","originalPublishedOn":"2020-10-13T12:59:20.736035+00:00"}},{"node":{"id":"dRuceatPU9r5","slug":"english/us-accuses-russia-of-weaponizing-food-to-break-peoples-spirit-in-ukraine","title":"US accuses Russia of weaponizing food to break people's spirit in Ukraine","postType":1,"coverMedia":"/opoyi_5aVneW3WQ.jpg","coverCaption":"US Secretary of State Antony Blinken on Thursday accused Russia of weaponizing food in the Ukraine war. (Photo Credit: Associated Press)","reactionStats":"{\"like_count\":0,\"heartbreak_count\":0,\"laugh_count\":0,\"sad_count\":0,\"angry_count\":0}","updatedOn":"2022-05-20T01:15:00.785021+00:00","highlightSummary":"\u003cul\u003e\n \u003cli\u003eThe US on Thursday accused Russia of weaponizing food in the Ukraine war\u003c/li\u003e\n \u003cli\u003eAntony Blinken claimed Russia's tactics was to break the Ukrainian people's spirit\u003c/li\u003e\n \u003cli\u003eRussian blockades of Ukrainian ports has resulted in disruptions to global food supply\u003c/li\u003e\n\u003c/ul\u003e","highlightSummaryFlag":1,"breakingSponsored":0,"coverMediaType":1,"reactionsCount":0,"commentsCount":0,"lastComment":null,"isUpdated":false,"lastCommentUser":null,"trustScore":1,"fakeTrust":2,"content":"{\\\"time\\\":1653008397925,\\\"strCount\\\":5544,\\\"blocks\\\":[{\\\"type\\\":\\\"paragraph\\\",\\\"data\\\":{\\\"text\\\":\\\"UNITED NATIONS (AP) — U.S. Secretary of State \u003ca href=\\\\\\\"https://opoyi.com/topic/antonyblinken\\\\\\\"\u003eAntony Blinken\u003c/a\u003e accused \u003ca href=\\\\\\\"https://opoyi.com/topic/russia\\\\\\\"\u003eRussia\u003c/a\u003e on Thursday of weaponizing food and holding grain for millions of people around the world hostage to help accomplish what its \u003ca href=\\\\\\\"https://opoyi.com/english/russian-military-launches-special-operation-in-ukraine-7-things-to-know\\\\\\\"\u003einvasion of Ukraine\u003c/a\u003e has not -- “to break the spirit of the Ukrainian people.”\\\"}},{\\\"type\\\":\\\"paragraph\\\",\\\"data\\\":{\\\"text\\\":\\\"He told a U.N. Security Council meeting called by the United States that the war has halted maritime trade in large areas of the Black Sea and made the region unsafe for navigation, trapping Ukrainian agricultural exports and jeopardizing global food supplies.\\\"}},{\\\"type\\\":\\\"paragraph\\\",\\\"data\\\":{\\\"text\\\":\\\"Blinken said the meeting, which he chaired, was taking place “at a moment of unprecedented global hunger” fueled by climate change and \u003ca href=\\\\\\\"https://opoyi.com/topic/covid19\\\\\\\"\u003eCOVID-19\u003c/a\u003e “and made even worse by conflict.”\\\"}},{\\\"type\\\":\\\"paragraph\\\",\\\"data\\\":{\\\"text\\\":\\\"Since Russia’s invasion on Feb. 24, he said, its naval operations have sought to control access to the northwestern Black Sea and the Sea of Azov and to block Ukrainian ports which the United States assesses to be “a deliberate effort” to block safe passage and shut down shipping.\\\"}},{\\\"type\\\":\\\"paragraph\\\",\\\"data\\\":{\\\"text\\\":\\\"“As a result of the Russian government’s actions, some 20 million tons of grain sit unused in Ukrainian silos as global food supplies dwindle, prices skyrocket, causing more around the world to experience food insecurity,” Blinken said.\\\"}},{\\\"type\\\":\\\"paragraph\\\",\\\"data\\\":{\\\"text\\\":\\\"\u003cb\u003eAlso read |\u0026nbsp;\u003c/b\u003e\u003ca href=\\\\\\\"https://opoyi.com/english/joe-bidens-40-billion-ukraine-package-gets-us-congress-approval\\\\\\\"\u003eJoe Biden's $40 billion Ukraine package gets US Congress approval\u003c/a\u003e\\\"}},{\\\"type\\\":\\\"paragraph\\\",\\\"data\\\":{\\\"text\\\":\\\"Russia’s U.N. Ambassador Vassily Nebenzia dismissed as “absolutely false\\\\\\\" claims by the U.S. and Western nations “that we want to starve everyone to death and that only you and Ukraine allegedly care about how to save the lives of the country.”\\\"}},{\\\"type\\\":\\\"paragraph\\\",\\\"data\\\":{\\\"text\\\":\\\"“You assert that allegedly we are preventing agricultural products from being taken out of Ukraine by sea,” he said. “However, the truth is that it is Ukraine and not Russia that has blocked 75 vessels from 17 states in the ports of Nikolaev, Kherson, Chernomorsk, Mariupol, Ochakov, Odesa and Yuzhniy and has mined the waterways.”\\\"}},{\\\"type\\\":\\\"paragraph\\\",\\\"data\\\":{\\\"text\\\":\\\"Nebenzia warned that “unless this issue is resolved, we cannot speak of any opportunities to export Ukrainian grain by sea.”\\\"}},{\\\"type\\\":\\\"paragraph\\\",\\\"data\\\":{\\\"text\\\":\\\"He stressed that Russia remains “a responsible supplier of both food and energy.”\\\"}},{\\\"type\\\":\\\"paragraph\\\",\\\"data\\\":{\\\"text\\\":\\\"Russia expects a record wheat crop and can offer to export 25 million tons of grain from Aug. 1 until the end of the year through the Novorossiysk port, he said, and it is also ready to discuss at least 22 million tons of fertilizer for export from June to December.\\\"}},{\\\"type\\\":\\\"paragraph\\\",\\\"data\\\":{\\\"text\\\":\\\"\u003cb\u003eAlso read |\u0026nbsp;\u003c/b\u003e\u003ca href=\\\\\\\"https://opoyi.com/english/watch-ukraine-uses-polish-piorun-manpads-what-are-they-and-how-they-work\\\\\\\"\u003eWatch: Ukraine uses Polish Piorun MANPADS, what are they and how they work\u003c/a\u003e\\\"}},{\\\"type\\\":\\\"paragraph\\\",\\\"data\\\":{\\\"text\\\":\\\"But Nebenzia said more than 10,000 sanctions on Russia have disrupted transportation routes, impeded movement of Russian vessels and banned them from entering ports, caused freight and insurance problems, restricted commercial transactions and created difficulties with banking transactions.\\\"}},{\\\"type\\\":\\\"paragraph\\\",\\\"data\\\":{\\\"text\\\":\\\"“If you do not want to lift your sanctions of choice, then why are you accusing us of causing this food crisis?\\\\\\\" he asked. “Why is it that as a result of your irresponsible geopolitical games, the poorest countries and regions must suffer?”\\\"}},{\\\"type\\\":\\\"paragraph\\\",\\\"data\\\":{\\\"text\\\":\\\"Blinken called Russia’s claims that sanctions are to blame for the worsening global food crisis false, declaring that “the decision to weaponize food is Moscow’s and Moscow’s alone.”\\\"}},{\\\"type\\\":\\\"paragraph\\\",\\\"data\\\":{\\\"text\\\":\\\"“Sanctions aren’t blocking Black Sea ports, trapping ships filled with food, and destroying Ukrainian roads and railways; Russia is,” he said. “Sanctions are not emptying Ukrainian grain silos and stealing Ukrainian farm equipment; Russia is.”\\\"}},{\\\"type\\\":\\\"paragraph\\\",\\\"data\\\":{\\\"text\\\":\\\"Blinken said sanctions imposed by the U.S. and many others aren’t preventing Russia from exporting food and fertilizers because they exempt exports of food, fertilizer and seeds. “And we’re working with countries every day to ensure that they understand that sanctions do not prevent the flow of these items,” he said.\\\"}},{\\\"type\\\":\\\"paragraph\\\",\\\"data\\\":{\\\"text\\\":\\\"\u003cb\u003eAlso read |\u0026nbsp;\u003c/b\u003e\u003ca href=\\\\\\\"https://opoyi.com/english/after-biden-bush-us-heads-of-state-and-their-struggle-with-geography\\\\\\\"\u003eAfter Biden, Bush: US heads of state and their struggle with geography\u003c/a\u003e\\\"}},{\\\"type\\\":\\\"paragraph\\\",\\\"data\\\":{\\\"text\\\":\\\"U.N. food chief David Beasley warned the Security Council that the war in Ukraine has created “an unprecedented crisis” of escalating food prices that are already sparking protests and riots and growing hunger that will add at least 47 million people to the 276 million “marching to starvation” before Russia’s invasion of its smaller neighbor.\\\"}},{\\\"type\\\":\\\"paragraph\\\",\\\"data\\\":{\\\"text\\\":\\\"The executive director of the World Food Program said 49 million people in 43 countries are already “knocking on famine’s door.”\\\"}},{\\\"type\\\":\\\"paragraph\\\",\\\"data\\\":{\\\"text\\\":\\\"Beasley recalled that when food prices got out of control in 2007 and 2008 over 40 countries faced political unrest, riots and protests. \\\"}},{\\\"type\\\":\\\"paragraph\\\",\\\"data\\\":{\\\"text\\\":\\\"“We are already seeing riots and protesting taking place as we speak -- \u003ca href=\\\\\\\"https://opoyi.com/english/no-petrol-15-hour-power-cuts-reduced-revenue-wickremesinghe-on-state-of-sri-lanka-economy\\\\\\\"\u003eSri Lanka\u003c/a\u003e, Indonesia, Pakistan, Peru,” he said. “We’ve seen destabilizing dynamics already in the Sahel from Burkina Faso, Mali, Chad. These are only signs of things to come.”\\\"}},{\\\"type\\\":\\\"paragraph\\\",\\\"data\\\":{\\\"text\\\":\\\"Beasley urged world leaders to do everything possible “to bring the markets to stability because things will get worse.”\\\"}}]}","relatedPosts":null,"location":{"name":"New York, NY, USA"},"createdBy":{"name":"Shiladitya Ray","photo":"","username":"shiladitya","id":"8PsQOset1365","role":null},"topics":[{"name":"Food","slug":"food","id":"jAGOKN2koXNT"},{"name":"Ukraine","slug":"ukraine","id":"Dq03BAdFix29"},{"name":"Russia","slug":"russia","id":"ZdjTIzNom80K"},{"name":"AntonyBlinken","slug":"antonyblinken","id":"21iNDXopf879"},{"name":"UnitedStates","slug":"unitedstates","id":"Lgr3hTOPJ0yv"},{"name":"UnitedNations","slug":"unitednations","id":"3WFoPkYpAzdF"},{"name":"International","slug":"international","id":"NYS6J2BBfSdS"},{"name":"Europe","slug":"europe","id":"v2KXw3fOql0S"},{"name":"World","slug":"world","id":"iEhRQcab92b8"}],"userReaction":"","isBookmarked":false,"authors":[{"name":"AP","id":"8dFR8PhLJl4s","username":"associatedpress"}],"translatedBy":[],"editedBy":[],"reportedBy":[],"postedBy":[],"agency":[],"originalPost":null,"publishedOn":"2022-05-20T01:15:00.785024+00:00","publisher":0,"sourceFeed":"5296aae2dec1db","cleanText":"UNITED NATIONS (AP) — U.S. Secretary of State Antony Blinken accused Russia on Thursday of weaponizing food and holding grain for millions of people around the world hostage to help accomplish what its invasion of Ukraine has not -- “to break the spirit of the Ukrainian people.”,He told a U.N. Security Council meeting called by the United States that the war has halted maritime trade in large areas of the Black Sea and made the region unsafe for navigation, trapping Ukrainian agricultural exports and jeopardizing global food supplies. Blinken said the meeting, which he chaired, was taking place “at a moment of unprecedented global hunger” fueled by climate change and COVID-19 “and made even worse by conflict.”,Since Russia’s invasion on Feb. 24, he said, its naval operations have sought to control access to the northwestern Black Sea and the Sea of Azov and to block Ukrainian ports which the United States assesses to be “a deliberate effort” to block safe passage and shut down shipping. “As a result of the Russian government’s actions, some 20 million tons of grain sit unused in Ukrainian silos as global food supplies dwindle, prices skyrocket, causing more around the world to experience food insecurity,” Blinken said. Also read | Joe Biden's $40 billion Ukraine package gets US Congress approval,Russia’s U.N. Ambassador Vassily Nebenzia dismissed as “absolutely false claims by the U.S. and Western nations “that we want to starve everyone to death and that only you and Ukraine allegedly care about how to save the lives of the country.”,“You assert that allegedly we are preventing agricultural products from being taken out of Ukraine by sea,” he said. “However, the truth is that it is Ukraine and not Russia that has blocked 75 vessels from 17 states in the ports of Nikolaev, Kherson, Chernomorsk, Mariupol, Ochakov, Odesa and Yuzhniy and has mined the waterways.”,Nebenzia warned that “unless this issue is resolved, we cannot speak of any opportunities to export Ukrainian grain by sea.”,He stressed that Russia remains “a responsible supplier of both food and energy.”,Russia expects a record wheat crop and can offer to export 25 million tons of grain from Aug. 1 until the end of the year through the Novorossiysk port, he said, and it is also ready to discuss at least 22 million tons of fertilizer for export from June to December. Also read | Watch: Ukraine uses Polish Piorun MANPADS, what are they and how they work,But Nebenzia said more than 10,000 sanctions on Russia have disrupted transportation routes, impeded movement of Russian vessels and banned them from entering ports, caused freight and insurance problems, restricted commercial transactions and created difficulties with banking transactions. “If you do not want to lift your sanctions of choice, then why are you accusing us of causing this food crisis? he asked. “Why is it that as a result of your irresponsible geopolitical games, the poorest countries and regions must suffer?”,Blinken called Russia’s claims that sanctions are to blame for the worsening global food crisis false, declaring that “the decision to weaponize food is Moscow’s and Moscow’s alone.”,“Sanctions aren’t blocking Black Sea ports, trapping ships filled with food, and destroying Ukrainian roads and railways; Russia is,” he said. “Sanctions are not emptying Ukrainian grain silos and stealing Ukrainian farm equipment; Russia is.”,Blinken said sanctions imposed by the U.S. and many others aren’t preventing Russia from exporting food and fertilizers because they exempt exports of food, fertilizer and seeds. “And we’re working with countries every day to ensure that they understand that sanctions do not prevent the flow of these items,” he said. Also read | After Biden, Bush: US heads of state and their struggle with geography,U.N. food chief David Beasley warned the Security Council that the war in Ukraine has created “an unprecedented crisis” of escalating food prices that are already sparking protests and riots and growing hunger that will add at least 47 million people to the 276 million “marching to starvation” before Russia’s invasion of its smaller neighbor. The executive director of the World Food Program said 49 million people in 43 countries are already “knocking on famine’s door.”,Beasley recalled that when food prices got out of control in 2007 and 2008 over 40 countries faced political unrest, riots and protests. ,“We are already seeing riots and protesting taking place as we speak -- Sri Lanka, Indonesia, Pakistan, Peru,” he said. “We’ve seen destabilizing dynamics already in the Sahel from Burkina Faso, Mali, Chad. These are only signs of things to come.”,Beasley urged world leaders to do everything possible “to bring the markets to stability because things will get worse.”","portalUser":{"id":"kQKU5wG2FUA","name":"Opoyi Central","username":"opoyicentral","photo":"https://ik.imagekit.io/o8plo3y5if/opoyi_IAxzIxai2.jpg","role":2},"opinions":[],"liveblogStatus":true,"lastReply":null,"replyUser":null,"userMentions":[],"lastCommentMentions":null,"lastReplyMentions":null,"checkIn":{"latitude":"40.7128","longitude":"-74.006","name":"New York, NY, USA","city":"New York City"},"keywords":"Russia,Ukraine,Ukrainian,U.S.,the United States,Black Sea,Russian,U.N.,Moscow,Beasley,UNITED NATIONS,State,Antony Blinken,U.N. Security Council,the Black Sea","originalPublishedOn":"2022-05-20T01:15:00+00:00"}},{"node":{"id":"nl8kVWVhNHxa","slug":"tried-wofh-reduce-weight-and-stay-healthy-with-5-simple-exercises-nl8kVWVhNHxa","title":"Tried workout from home? Reduce weight and stay healthy with 5 simple exercises","postType":1,"coverMedia":"/opoyi_XLfn5RDjk.jpg","coverCaption":"Making healthy choices isn’t always easy.","reactionStats":"{\"sad_count\": 0, \"like_count\": 2.0, \"angry_count\": 0, \"laugh_count\": 0, \"heartbreak_count\": 0}","updatedOn":"2022-05-20T01:00:01.036858+00:00","highlightSummary":"\u003cul\u003e\n \u003cli\u003eThe stair-stepping helps work your calves.\u003c/li\u003e\n \u003cli\u003ePlanks are basically just a push-up without the movement.\u003c/li\u003e\n \u003cli\u003eMixing jump rope with other exercises is a great way to pump up your cardio routine.\u003c/li\u003e\n\u003c/ul\u003e","highlightSummaryFlag":1,"breakingSponsored":0,"coverMediaType":1,"reactionsCount":1,"commentsCount":0,"lastComment":null,"isUpdated":false,"lastCommentUser":null,"trustScore":1,"fakeTrust":2,"content":"{\\\"time\\\":1653005228604,\\\"strCount\\\":3356,\\\"blocks\\\":[{\\\"type\\\":\\\"paragraph\\\",\\\"data\\\":{\\\"text\\\":\\\"Are you worried about your fitness while working from home? It can present a unique set of challenges, especially when it comes to your health. The abundance of delicious snacks in the kitchen, temptation to work in an ergonomically unsound position, like bed, couch, and lack of social stimulation can not only sabotage our health, but can also make us lethargic, resulting in lower quality of work.\u0026nbsp;\\\"}},{\\\"type\\\":\\\"paragraph\\\",\\\"data\\\":{\\\"text\\\":\\\"Also Read:\u0026nbsp;\u003ca href=\\\\\\\"https://opoyi.com/heres-a-10-minute-morning-workout-routine-to-start-your-day\\\\\\\"\u003eHere's a 10-minute morning workout routine to start your day\u003c/a\u003e\\\"}},{\\\"type\\\":\\\"paragraph\\\",\\\"data\\\":{\\\"text\\\":\\\"Making healthy choices isn’t always easy. We often find it hard to exercise regularly, or cook healthy meals. However, your efforts will pay off in many ways in the long term. Have you heard about WOFH (Workout From Home)?\u0026nbsp;\\\"}},{\\\"type\\\":\\\"paragraph\\\",\\\"data\\\":{\\\"text\\\":\\\"Also Read:\u003ca href=\\\\\\\"https://opoyi.com/workout-plans-while-staying-indoors\\\\\\\"\u003eWorkout plans while staying indoors\u003c/a\u003e\\\"}},{\\\"type\\\":\\\"paragraph\\\",\\\"data\\\":{\\\"text\\\":\\\"You can perform a variety of exercises at home without any equipment. For effective results, combine a healthy diet with your daily fitness regime. The following are some great tips on how you can have an amazing WOFH experience.\\\"}},{\\\"type\\\":\\\"paragraph\\\",\\\"data\\\":{\\\"text\\\":\\\"\u003cb\u003eStair walk\u003c/b\u003e\\\"}},{\\\"type\\\":\\\"image\\\",\\\"data\\\":{\\\"aspectRatio\\\":\\\"66.66666667\\\",\\\"file\\\":{\\\"url\\\":\\\"/opoyi_1JqPZ2u2V.jpg\\\"},\\\"caption\\\":\\\"\\\",\\\"source\\\":\\\"\\\",\\\"name\\\":\\\"\\\",\\\"tags\\\":\\\"\\\",\\\"mediaId\\\":\\\"5ef3350989d7836b4786e216\\\",\\\"height\\\":4000,\\\"width\\\":6000,\\\"startCrop\\\":false,\\\"completeCrop\\\":false,\\\"replace\\\":false,\\\"insertAfter\\\":false}},{\\\"type\\\":\\\"paragraph\\\",\\\"data\\\":{\\\"text\\\":\\\"Let’s start with something basic. One of the simplest at-home exercises is stair-stepping. Living on a multi-level building is not a priority; you can do this while watching your favourite movie on Netflix. Wondering how? It’s a very simple way that gets your heart rate up, helping you burn calories. The stair-stepping also helps work your calves. You just need a ‘little-higher than ground level’ stool and then pretend as if you are walking stairs.\u0026nbsp;\\\"}},{\\\"type\\\":\\\"paragraph\\\",\\\"data\\\":{\\\"text\\\":\\\"\u003cb\u003eJump pump\u003c/b\u003e\\\"}},{\\\"type\\\":\\\"image\\\",\\\"data\\\":{\\\"aspectRatio\\\":\\\"124.60317460\\\",\\\"file\\\":{\\\"url\\\":\\\"/opoyi_XQgnjfcZT.jpg\\\"},\\\"caption\\\":\\\"\\\",\\\"source\\\":\\\"\\\",\\\"name\\\":\\\"\\\",\\\"tags\\\":\\\"\\\",\\\"mediaId\\\":\\\"5ef3352589d7836b4786e2b6\\\",\\\"height\\\":4082,\\\"width\\\":3276,\\\"startCrop\\\":false,\\\"completeCrop\\\":false,\\\"replace\\\":false,\\\"insertAfter\\\":false}},{\\\"type\\\":\\\"paragraph\\\",\\\"data\\\":{\\\"text\\\":\\\"Skipping or rope jumping is one of the most effective exercises. The only equipment you’ll need is an inexpensive jump rope to get some cardio activity. Mixing jump rope with other exercises is a great way to pump up your cardio routine.\\\"}},{\\\"type\\\":\\\"paragraph\\\",\\\"data\\\":{\\\"text\\\":\\\"\u003cb\u003ePlank it up\u003c/b\u003e\\\"}},{\\\"type\\\":\\\"image\\\",\\\"data\\\":{\\\"aspectRatio\\\":\\\"66.66666667\\\",\\\"file\\\":{\\\"url\\\":\\\"/opoyi_MM9mvo9mS.jpg\\\"},\\\"caption\\\":\\\"\\\",\\\"source\\\":\\\"\\\",\\\"name\\\":\\\"\\\",\\\"tags\\\":\\\"\\\",\\\"mediaId\\\":\\\"5ef3354389d7836b4786e34e\\\",\\\"height\\\":3840,\\\"width\\\":5760,\\\"startCrop\\\":false,\\\"completeCrop\\\":false,\\\"replace\\\":false,\\\"insertAfter\\\":false}},{\\\"type\\\":\\\"paragraph\\\",\\\"data\\\":{\\\"text\\\":\\\"This is a perfect exercise for people looking to build their core. The best part is that it’s free and simple! Planks are basically just a push-up without the movement. Holding a push-up position can help in developing a range of muscles. A little variation can do wonders – you can move your arms closer or further apart to work on different muscles.\u0026nbsp;\\\"}},{\\\"type\\\":\\\"paragraph\\\",\\\"data\\\":{\\\"text\\\":\\\"\u003cb\u003eTech-ercise\u003c/b\u003e\\\"}},{\\\"type\\\":\\\"image\\\",\\\"data\\\":{\\\"aspectRatio\\\":\\\"150.00000000\\\",\\\"file\\\":{\\\"url\\\":\\\"/opoyi_U7hKrKKiF.jpg\\\"},\\\"caption\\\":\\\"\\\",\\\"source\\\":\\\"\\\",\\\"name\\\":\\\"\\\",\\\"tags\\\":\\\"\\\",\\\"mediaId\\\":\\\"5ef3355b89d7836b4786e3ae\\\",\\\"height\\\":5472,\\\"width\\\":3648,\\\"startCrop\\\":false,\\\"completeCrop\\\":false,\\\"replace\\\":false,\\\"insertAfter\\\":false}},{\\\"type\\\":\\\"paragraph\\\",\\\"data\\\":{\\\"text\\\":\\\"In a time when everything is available online, why do you need an instructor (we still need to follow social distancing)? All you require is a good internet connection. Go to YouTube and you’ll find a whole world of at-home exercise sessions with some of the top fitness enthusiasts. From dance workouts and specific muscle training, to cardio activities and yoga, you’ll find exactly what you want, or maybe more.\u0026nbsp;\u0026nbsp;\\\"}},{\\\"type\\\":\\\"paragraph\\\",\\\"data\\\":{\\\"text\\\":\\\"\u003cb\u003eCIY (Clean it yourself)\u003c/b\u003e\\\"}},{\\\"type\\\":\\\"image\\\",\\\"data\\\":{\\\"aspectRatio\\\":\\\"149.98169169\\\",\\\"file\\\":{\\\"url\\\":\\\"/opoyi_P6F_aLVUW.jpg\\\"},\\\"caption\\\":\\\"\\\",\\\"source\\\":\\\"\\\",\\\"name\\\":\\\"\\\",\\\"tags\\\":\\\"\\\",\\\"mediaId\\\":\\\"5ef3357389d7836b4786e40e\\\",\\\"height\\\":4096,\\\"width\\\":2731,\\\"startCrop\\\":false,\\\"completeCrop\\\":false,\\\"replace\\\":false,\\\"insertAfter\\\":false}},{\\\"type\\\":\\\"paragraph\\\",\\\"data\\\":{\\\"text\\\":\\\"Cleaning your house is also an exercise. If you are someone who has managed to clean their washroom with perfection would know that it takes a lot to do it. It’s like cardio. Mopping, cleaning tubs, toilets, showers, and washbasin provide repetitive movement that is a good workout. If you don’t feel it’s enough, you still have your rooms, living area, and kitchen to clean.\u0026nbsp;\\\"}},{\\\"type\\\":\\\"paragraph\\\",\\\"data\\\":{\\\"text\\\":\\\"\u003cb\u003eKeep it in mind:\u003c/b\u003e\\\"}},{\\\"type\\\":\\\"paragraph\\\",\\\"data\\\":{\\\"text\\\":\\\"Don’t sit on your bed while working from home.\u0026nbsp;\\\"}},{\\\"type\\\":\\\"paragraph\\\",\\\"data\\\":{\\\"text\\\":\\\"30 minutes of regular physical activity is a must\\\"}},{\\\"type\\\":\\\"paragraph\\\",\\\"data\\\":{\\\"text\\\":\\\"You can’t achieve fitness without a balanced diet\\\"}},{\\\"type\\\":\\\"paragraph\\\",\\\"data\\\":{\\\"text\\\":\\\"Avoid tobacco\\\"}},{\\\"type\\\":\\\"paragraph\\\",\\\"data\\\":{\\\"text\\\":\\\"Most importantly, be aware of your mental health\\\"}}]}","relatedPosts":null,"location":{"name":"Delhi, India"},"createdBy":{"name":null,"photo":null,"username":null,"id":null,"role":null},"topics":[{"name":"Health","slug":"health","id":"2pSwu97y4loa"},{"name":"Fitness","slug":"fitness","id":"oupDAwmPamr6"},{"name":"Lifestyle","slug":"lifestyle","id":"DxegGHhNxGAg"}],"userReaction":"","isBookmarked":false,"authors":[],"translatedBy":[],"editedBy":[],"reportedBy":[],"postedBy":[{"name":"Vaishnavi Vaidyanathan","id":"YBsZsSLCYUlz","username":"VaishnaviVaidyanathan"}],"agency":[],"originalPost":null,"publishedOn":"2022-05-20T01:00:00.845081+00:00","publisher":0,"sourceFeed":null,"cleanText":"Are you worried about your fitness while working from home? It can present a unique set of challenges, especially when it comes to your health. The abundance of delicious snacks in the kitchen, temptation to work in an ergonomically unsound position, like bed, couch, and lack of social stimulation can not only sabotage our health, but can also make us lethargic, resulting in lower quality of work. ,Also Read: Here's a 10-minute morning workout routine to start your day,Making healthy choices isn’t always easy. We often find it hard to exercise regularly, or cook healthy meals. However, your efforts will pay off in many ways in the long term. Have you heard about WOFH (Workout From Home)? ,Also Read:Workout plans while staying indoors,You can perform a variety of exercises at home without any equipment. For effective results, combine a healthy diet with your daily fitness regime. The following are some great tips on how you can have an amazing WOFH experience. Stair walk,Let’s start with something basic. One of the simplest at-home exercises is stair-stepping. Living on a multi-level building is not a priority; you can do this while watching your favourite movie on Netflix. Wondering how? It’s a very simple way that gets your heart rate up, helping you burn calories. The stair-stepping also helps work your calves. You just need a ‘little-higher than ground level’ stool and then pretend as if you are walking stairs. ,Jump pump,Skipping or rope jumping is one of the most effective exercises. The only equipment you’ll need is an inexpensive jump rope to get some cardio activity. Mixing jump rope with other exercises is a great way to pump up your cardio routine. Plank it up,This is a perfect exercise for people looking to build their core. The best part is that it’s free and simple! Planks are basically just a push-up without the movement. Holding a push-up position can help in developing a range of muscles. A little variation can do wonders – you can move your arms closer or further apart to work on different muscles. ,Tech-ercise,In a time when everything is available online, why do you need an instructor (we still need to follow social distancing)? All you require is a good internet connection. Go to YouTube and you’ll find a whole world of at-home exercise sessions with some of the top fitness enthusiasts. From dance workouts and specific muscle training, to cardio activities and yoga, you’ll find exactly what you want, or maybe more. ,CIY (Clean it yourself),Cleaning your house is also an exercise. If you are someone who has managed to clean their washroom with perfection would know that it takes a lot to do it. It’s like cardio. Mopping, cleaning tubs, toilets, showers, and washbasin provide repetitive movement that is a good workout. If you don’t feel it’s enough, you still have your rooms, living area, and kitchen to clean. ,Keep it in mind:,Don’t sit on your bed while working from home. ,30 minutes of regular physical activity is a must,You can’t achieve fitness without a balanced diet,Avoid tobacco,Most importantly, be aware of your mental health","portalUser":{"id":"kQKU5wG2FUA","name":"Opoyi Central","username":"opoyicentral","photo":"https://ik.imagekit.io/o8plo3y5if/opoyi_IAxzIxai2.jpg","role":2},"opinions":[],"liveblogStatus":true,"lastReply":null,"replyUser":null,"userMentions":[],"lastCommentMentions":null,"lastReplyMentions":null,"checkIn":{"latitude":null,"longitude":null,"name":"Delhi, India","city":""},"keywords":"workout, work out, fitness, coronavirus, covid 19, health, health news, fitness tips, quick exercises, work from home, opoyi news, lifestyle news","originalPublishedOn":"2020-06-25T08:15:00+00:00"}},{"node":{"id":"JjblsI0jMHy3","slug":"english/why-2022-is-the-year-of-all-inclusive-travel","title":"Why 2022 is the year of all-inclusive travel","postType":1,"coverMedia":"/opoyi_p4SA7Qejv.jpg","coverCaption":"Guests in front of a reception desk at a hotel. (Photo Credit: AP)","reactionStats":"{\"like_count\":0,\"heartbreak_count\":0,\"laugh_count\":0,\"sad_count\":0,\"angry_count\":0}","updatedOn":"2022-05-19T18:00:00.467355+00:00","highlightSummary":"\u003cul\u003e\n \u003cli\u003eMany hotel companies are adding all-inclusive resorts to their portfolios\u0026nbsp;\u003c/li\u003e\n \u003cli\u003eHyatt acquired Apple Leisure Group in November 2021\u003c/li\u003e\n \u003cli\u003eHotels continue emphasizing luxury with all-inclusive offerings\u003c/li\u003e\n\u003c/ul\u003e","highlightSummaryFlag":1,"breakingSponsored":0,"coverMediaType":1,"reactionsCount":0,"commentsCount":0,"lastComment":null,"isUpdated":false,"lastCommentUser":null,"trustScore":1,"fakeTrust":2,"content":"{\\\"time\\\":1652982033380,\\\"strCount\\\":6844,\\\"blocks\\\":[{\\\"type\\\":\\\"paragraph\\\",\\\"data\\\":{\\\"text\\\":\\\"For some travelers, all-inclusive hotels conjure up images of flavorless food served under a heat lamp in lush and vibrant destinations where guests never actually leave the resort grounds. Lower-tier \u003ca href=\\\\\\\"https://opoyi.com/little-alcohol-a-day-keeps-the-doctor-away-studies\\\\\\\"\u003eliquor\u003c/a\u003e flows freely (the good stuff will cost you more), as the few overindulgers put a damper on the trip.\\\"}},{\\\"type\\\":\\\"paragraph\\\",\\\"data\\\":{\\\"text\\\":\\\"That image is changing, as hotel companies expand their offerings, while redefining what all-inclusive means.\\\"}},{\\\"type\\\":\\\"paragraph\\\",\\\"data\\\":{\\\"text\\\":\\\"HOTELS ARE GROWING THEIR ALL-INCLUSIVE BRANDS\\\"}},{\\\"type\\\":\\\"paragraph\\\",\\\"data\\\":{\\\"text\\\":\\\"Many hotel companies are rapidly adding all-inclusive resorts to their portfolio. Hyatt’s acquisition of Apple Leisure Group in November 2021 made it one of the largest owners of luxury all-inclusive resorts in the world.\\\"}},{\\\"type\\\":\\\"paragraph\\\",\\\"data\\\":{\\\"text\\\":\\\"\u003cb\u003eAlso Read |\u0026nbsp;\u003c/b\u003e\u003ca href=\\\\\\\"https://opoyi.com/english/4-gravity-defying-places-in-india-that-you-can-visit\\\\\\\"\u003e4 gravity-defying places in India that you can visit\u003c/a\u003e\\\"}},{\\\"type\\\":\\\"paragraph\\\",\\\"data\\\":{\\\"text\\\":\\\"That acquisition included the luxury-focused AMR Collection, which has beachfront properties in \u003ca href=\\\\\\\"https://opoyi.com/english/shootings-in-mexicos-resort-of-cancun-leave-1-dead-6-wounded\\\\\\\"\u003eMexico\u003c/a\u003e and Central America. That means there are now more than 100 new resorts for visitors (and where World of Hyatt members can use their points), up from about a dozen.\\\"}},{\\\"type\\\":\\\"paragraph\\\",\\\"data\\\":{\\\"text\\\":\\\"Just weeks before Hyatt’s news, Marriott had also expanded its all-inclusive footprint by adding 20 properties under a new brand dubbed “All-Inclusive by Marriott Bonvoy.”\\\"}},{\\\"type\\\":\\\"paragraph\\\",\\\"data\\\":{\\\"text\\\":\\\"LEANING TOWARD LUXURY — BOTH ON AND OFF-PROPERTY\\\"}},{\\\"type\\\":\\\"paragraph\\\",\\\"data\\\":{\\\"text\\\":\\\"With these new all-inclusive offerings, hotels are emphasizing luxury. At Hyatt’s Zoetry Montego Bay Jamaica, all accommodations include an in-house concierge. Some have private swim-out pools.\\\"}},{\\\"type\\\":\\\"paragraph\\\",\\\"data\\\":{\\\"text\\\":\\\"“The Zoetry Wellness \u0026amp; Spa Resorts brand is all about exceptional amenities,” says AMResorts senior vice president Miguel Oliveira. “There are no check-in or check-out times, unlimited top-shelf spirits and 24-hour concierge.”\\\"}},{\\\"type\\\":\\\"paragraph\\\",\\\"data\\\":{\\\"text\\\":\\\"\u003cb\u003eAlso Read |\u0026nbsp;\u003c/b\u003e\u003ca href=\\\\\\\"https://opoyi.com/5-indian-treasure-mysteries-indiana-jones-would-want-to-solve\\\\\\\"\u003e5 Indian treasure mysteries Indiana Jones would want to solve\u003c/a\u003e\\\"}},{\\\"type\\\":\\\"paragraph\\\",\\\"data\\\":{\\\"text\\\":\\\"Marriott CEO Anthony Capuano said in a March 2021 earnings call that luxury rooms account for more than 10% of Marriott’s pipeline.\\\"}},{\\\"type\\\":\\\"paragraph\\\",\\\"data\\\":{\\\"text\\\":\\\"“Leisure demand has led the recovery, and we are well-positioned to continue growing our lead in resort destinations, including in the high growth all-inclusive space,” he said. For example, among Marriott’s recent additions is the Royalton Antigua, where visitors can stay in \u003ca href=\\\\\\\"https://opoyi.com/fugitive-diamantaire-mehul-choksi-goes-missing-in-antigua-report\\\\\\\"\u003eAntigua’s\u003c/a\u003e only glass-floored, overwater bungalows.\\\"}},{\\\"type\\\":\\\"paragraph\\\",\\\"data\\\":{\\\"text\\\":\\\"And while the rooms are luxurious, increasingly more all-inclusive resorts promote getting outside the resort area.\\\"}},{\\\"type\\\":\\\"paragraph\\\",\\\"data\\\":{\\\"text\\\":\\\"Twin Farms in \u003ca href=\\\\\\\"https://opoyi.com/patrick-leahys-exit-sets-off-scramble-in-vermont-for-senate-successor\\\\\\\"\u003eVermont\u003c/a\u003e offers ski equipment and fat-tire bikes for use on its private slopes. A partnership with Volvo allows guests to explore Vermont’s countryside by taking a drive in vehicles made available by the resort. Nightly rates sometimes run close to $6,000.\\\"}},{\\\"type\\\":\\\"paragraph\\\",\\\"data\\\":{\\\"text\\\":\\\"\u003cb\u003eAlso Read |\u0026nbsp;\u003c/b\u003e\u003ca href=\\\\\\\"https://opoyi.com/english/want-to-beat-the-summer-heat-here-are-5-hill-stations-to-visit-from-delhi\\\\\\\"\u003eWant to beat the summer heat? Here are 5 hill stations to visit from Delhi\u003c/a\u003e\\\"}},{\\\"type\\\":\\\"paragraph\\\",\\\"data\\\":{\\\"text\\\":\\\"Baja Expeditions offers a glamping experience at San Ignacio Lagoon in Mexico. Guests stay in windproof, heated tents with en suite bathrooms, and head out on whale-watching excursions during the day. The four-day experience costs about $5,000 for two guests and includes a charter flight to the lagoon.\\\"}},{\\\"type\\\":\\\"paragraph\\\",\\\"data\\\":{\\\"text\\\":\\\"REWRITING THE ALL-INCLUSIVE PLAYBOOK\\\"}},{\\\"type\\\":\\\"paragraph\\\",\\\"data\\\":{\\\"text\\\":\\\"This year has provided travelers with a different type of all-inclusive experience when Walt \u003ca href=\\\\\\\"https://opoyi.com/english/explained-why-desantis-wants-to-take-away-disneys-district-in-florida\\\\\\\"\u003eDisney\u003c/a\u003e World Resort opened Star Wars: Galactic Starcruiser. In its simplest form, it’s Disney’s “Star Wars” hotel, but it’s a lot more than that.\\\"}},{\\\"type\\\":\\\"paragraph\\\",\\\"data\\\":{\\\"text\\\":\\\"“The Galactic Starcruiser experience is part dinner mystery theater, part high-production show, part escape room, part video role-playing game, part cruise, and part resort stay — all rolled into one,” says Beci Mahnken, founder and CEO of travel agency MEI-Travel.\\\"}},{\\\"type\\\":\\\"paragraph\\\",\\\"data\\\":{\\\"text\\\":\\\"\u003cb\u003eAlso Read |\u0026nbsp;\u003c/b\u003e\u003ca href=\\\\\\\"https://opoyi.com/english/5-taj-mahal-replicas-around-the-world-to-add-to-your-bucket-list\\\\\\\"\u003e5 Taj Mahal replicas around the world to add to your bucket list\u003c/a\u003e\\\"}},{\\\"type\\\":\\\"paragraph\\\",\\\"data\\\":{\\\"text\\\":\\\"The cost starts between $1,500 and $2,400 per person for two nights and valet parking. It includes activities such as lightsaber training, and tickets to the theme park. It also includes themed food like bantha dumplings, a beef-based dish supposedly made from “bantha,” a fictional “Star Wars” mammalian beast.\\\"}},{\\\"type\\\":\\\"paragraph\\\",\\\"data\\\":{\\\"text\\\":\\\"WHY IS ALL-INCLUSIVE TRAVEL BECOMING POPULAR?\\\"}},{\\\"type\\\":\\\"paragraph\\\",\\\"data\\\":{\\\"text\\\":\\\"For travelers who care about costs, all-inclusives — while sometimes more expensive — can be worth it as they simplify planning and budgeting.\\\"}},{\\\"type\\\":\\\"paragraph\\\",\\\"data\\\":{\\\"text\\\":\\\"When pricing an a la carte vacation, travelers have to account for hidden costs like mandatory gratuities and resort fees. Then, they factor in minor expenses like bottles of water and parking. With all-inclusives, these expenses tend to be — well — included.\\\"}},{\\\"type\\\":\\\"paragraph\\\",\\\"data\\\":{\\\"text\\\":\\\"While the \u003ca href=\\\\\\\"https://opoyi.com/may-the-fourth-be-with-you-star-wars-day-meaning-and-significance\\\\\\\"\u003eStar Wars: Galactic Starcruiser\u003c/a\u003e is far from a budget vacation, Mahnken says that when you compare individually priced theme park tickets, entertainment and meals with the cost of the all-inclusive experience, then $3,000 — while not exactly cheap — might sting less.\\\"}},{\\\"type\\\":\\\"paragraph\\\",\\\"data\\\":{\\\"text\\\":\\\"\u003cb\u003eAlso Read |\u0026nbsp;\u003c/b\u003e\u003ca href=\\\\\\\"https://opoyi.com/english/explained-the-post-mask-world-of-travel\\\\\\\"\u003eExplained: The post-mask world of travel\u003c/a\u003e\\\"}},{\\\"type\\\":\\\"paragraph\\\",\\\"data\\\":{\\\"text\\\":\\\"“Is it for everyone? No,” she says. “However, when you look at each element of the experience and what you would pay for each experience separately, the price is a very good value.”\\\"}},{\\\"type\\\":\\\"paragraph\\\",\\\"data\\\":{\\\"text\\\":\\\"Even still, Mahnken advises understanding what’s covered when booking. Especially among cruises, it’s common to see similar rooms and itineraries at vastly different rates because some include gratuities, alcohol and fine dining, while others don’t.\\\"}},{\\\"type\\\":\\\"paragraph\\\",\\\"data\\\":{\\\"text\\\":\\\"For some more travelers, the opulence plus convenience can be worthwhile.\\\"}},{\\\"type\\\":\\\"paragraph\\\",\\\"data\\\":{\\\"text\\\":\\\"\u003cb\u003eAlso Read |\u0026nbsp;\u003c/b\u003e\u003ca href=\\\\\\\"https://opoyi.com/english/5-cheapest-hill-stations-in-india-to-travel-to-this-june\\\\\\\"\u003e5 cheapest hill stations in India to travel to this June\u003c/a\u003e\\\"}},{\\\"type\\\":\\\"paragraph\\\",\\\"data\\\":{\\\"text\\\":\\\"“The ability to pre-pay and not have any surprises or a bill waiting for you at the end removes many aggravating factors of travel,” Mahnken says. “It’s easier to budget.”\\\"}},{\\\"type\\\":\\\"paragraph\\\",\\\"data\\\":{\\\"text\\\":\\\"This article was provided to The Associated Press by the personal finance website NerdWallet. Sally French is a writer at NerdWallet. Email: sfrench@nerdwallet.com.\\\"}}]}","relatedPosts":null,"location":{"name":"Delhi, India"},"createdBy":{"name":"Shuvrajit Das Biswas","photo":null,"username":"shuvrajit","id":"rq7gYqKJkLkE","role":null},"topics":[{"name":"HOTEL","slug":"hotel","id":"KJGri8rWq8mc"},{"name":"HotelStays","slug":"hotelstays","id":"vQx7pgwLE87E"},{"name":"Travel","slug":"travel","id":"fmC9Th7FvNee"},{"name":"worldnews","slug":"worldnews","id":"FLZBvkEHs9qe"},{"name":"World","slug":"world","id":"iEhRQcab92b8"}],"userReaction":"","isBookmarked":false,"authors":[{"name":"AP","id":"8dFR8PhLJl4s","username":"associatedpress"}],"translatedBy":[],"editedBy":[],"reportedBy":[],"postedBy":[],"agency":[],"originalPost":null,"publishedOn":"2022-05-19T18:00:00.467360+00:00","publisher":0,"sourceFeed":"d5fc1447c4da0c","cleanText":"For some travelers, all-inclusive hotels conjure up images of flavorless food served under a heat lamp in lush and vibrant destinations where guests never actually leave the resort grounds. Lower-tier liquor flows freely (the good stuff will cost you more), as the few overindulgers put a damper on the trip. That image is changing, as hotel companies expand their offerings, while redefining what all-inclusive means. HOTELS ARE GROWING THEIR ALL-INCLUSIVE BRANDS,Many hotel companies are rapidly adding all-inclusive resorts to their portfolio. Hyatt’s acquisition of Apple Leisure Group in November 2021 made it one of the largest owners of luxury all-inclusive resorts in the world. Also Read | 4 gravity-defying places in India that you can visit,That acquisition included the luxury-focused AMR Collection, which has beachfront properties in Mexico and Central America. That means there are now more than 100 new resorts for visitors (and where World of Hyatt members can use their points), up from about a dozen. Just weeks before Hyatt’s news, Marriott had also expanded its all-inclusive footprint by adding 20 properties under a new brand dubbed “All-Inclusive by Marriott Bonvoy.”,LEANING TOWARD LUXURY — BOTH ON AND OFF-PROPERTY,With these new all-inclusive offerings, hotels are emphasizing luxury. At Hyatt’s Zoetry Montego Bay Jamaica, all accommodations include an in-house concierge. Some have private swim-out pools. “The Zoetry Wellness \u0026 Spa Resorts brand is all about exceptional amenities,” says AMResorts senior vice president Miguel Oliveira. “There are no check-in or check-out times, unlimited top-shelf spirits and 24-hour concierge.”,Also Read | 5 Indian treasure mysteries Indiana Jones would want to solve,Marriott CEO Anthony Capuano said in a March 2021 earnings call that luxury rooms account for more than 10% of Marriott’s pipeline. “Leisure demand has led the recovery, and we are well-positioned to continue growing our lead in resort destinations, including in the high growth all-inclusive space,” he said. For example, among Marriott’s recent additions is the Royalton Antigua, where visitors can stay in Antigua’s only glass-floored, overwater bungalows. And while the rooms are luxurious, increasingly more all-inclusive resorts promote getting outside the resort area. Twin Farms in Vermont offers ski equipment and fat-tire bikes for use on its private slopes. A partnership with Volvo allows guests to explore Vermont’s countryside by taking a drive in vehicles made available by the resort. Nightly rates sometimes run close to $6,000. Also Read | Want to beat the summer heat? Here are 5 hill stations to visit from Delhi,Baja Expeditions offers a glamping experience at San Ignacio Lagoon in Mexico. Guests stay in windproof, heated tents with en suite bathrooms, and head out on whale-watching excursions during the day. The four-day experience costs about $5,000 for two guests and includes a charter flight to the lagoon. REWRITING THE ALL-INCLUSIVE PLAYBOOK,This year has provided travelers with a different type of all-inclusive experience when Walt Disney World Resort opened Star Wars: Galactic Starcruiser. In its simplest form, it’s Disney’s “Star Wars” hotel, but it’s a lot more than that. “The Galactic Starcruiser experience is part dinner mystery theater, part high-production show, part escape room, part video role-playing game, part cruise, and part resort stay — all rolled into one,” says Beci Mahnken, founder and CEO of travel agency MEI-Travel. Also Read | 5 Taj Mahal replicas around the world to add to your bucket list,The cost starts between $1,500 and $2,400 per person for two nights and valet parking. It includes activities such as lightsaber training, and tickets to the theme park. It also includes themed food like bantha dumplings, a beef-based dish supposedly made from “bantha,” a fictional “Star Wars” mammalian beast. WHY IS ALL-INCLUSIVE TRAVEL BECOMING POPULAR?,For travelers who care about costs, all-inclusives — while sometimes more expensive — can be worth it as they simplify planning and budgeting. When pricing an a la carte vacation, travelers have to account for hidden costs like mandatory gratuities and resort fees. Then, they factor in minor expenses like bottles of water and parking. With all-inclusives, these expenses tend to be — well — included. While the Star Wars: Galactic Starcruiser is far from a budget vacation, Mahnken says that when you compare individually priced theme park tickets, entertainment and meals with the cost of the all-inclusive experience, then $3,000 — while not exactly cheap — might sting less. Also Read | Explained: The post-mask world of travel,“Is it for everyone? No,” she says. “However, when you look at each element of the experience and what you would pay for each experience separately, the price is a very good value.”,Even still, Mahnken advises understanding what’s covered when booking. Especially among cruises, it’s common to see similar rooms and itineraries at vastly different rates because some include gratuities, alcohol and fine dining, while others don’t. For some more travelers, the opulence plus convenience can be worthwhile. Also Read | 5 cheapest hill stations in India to travel to this June,“The ability to pre-pay and not have any surprises or a bill waiting for you at the end removes many aggravating factors of travel,” Mahnken says. “It’s easier to budget.”,This article was provided to The Associated Press by the personal finance website NerdWallet. Sally French is a writer at NerdWallet. Email: sfrench@nerdwallet.com.","portalUser":{"id":"kQKU5wG2FUA","name":"Opoyi Central","username":"opoyicentral","photo":"https://ik.imagekit.io/o8plo3y5if/opoyi_IAxzIxai2.jpg","role":2},"opinions":[],"liveblogStatus":true,"lastReply":null,"replyUser":null,"userMentions":[],"lastCommentMentions":null,"lastReplyMentions":null,"checkIn":{"latitude":"28.6863","longitude":"77.2218","name":"Delhi, India","city":"Delhi"},"keywords":"Marriott,Mahnken,Mexico,NerdWallet,Apple Leisure Group,Central America,Hyatt,All-Inclusive,Marriott Bonvoy,Hyatt’s Zoetry Montego Bay,Jamaica,The Zoetry Wellness,Spa Resorts,AMResorts,Miguel Oliveira,all inclusive travel hotel,2022 travel hotels ,2022 hot","originalPublishedOn":"2022-05-19T18:00:00+00:00"}},{"node":{"id":"XFqrBrmiFD7V","slug":"english/us-woman-charged-40-for-crying-during-doctors-appointment","title":"US woman charged $40 for 'crying' during doctor's appointment","postType":1,"coverMedia":"/opoyi_5r25Te11X.jpg","coverCaption":"A woman in the United States was charged money for crying. (Photo Credit: Representative Image/unsplash)","reactionStats":"{\"like_count\":0,\"heartbreak_count\":0,\"laugh_count\":0,\"sad_count\":0,\"angry_count\":0}","updatedOn":"2022-05-19T13:59:55.855111+00:00","highlightSummary":"\u003cul\u003e\n \u003cli\u003eA woman was charged $40 after she cried during a doctor's visit\u003c/li\u003e\n \u003cli\u003eThe woman's sister shared the medical bill on Twitter\u003c/li\u003e\n \u003cli\u003eThe woman suffers from a rare disease\u003c/li\u003e\n\u003c/ul\u003e","highlightSummaryFlag":1,"breakingSponsored":0,"coverMediaType":1,"reactionsCount":0,"commentsCount":0,"lastComment":null,"isUpdated":false,"lastCommentUser":null,"trustScore":1,"fakeTrust":2,"content":"{\\\"time\\\":1652968795123,\\\"strCount\\\":3034,\\\"blocks\\\":[{\\\"type\\\":\\\"paragraph\\\",\\\"data\\\":{\\\"text\\\":\\\"A woman in the \u003ca href=\\\\\\\"https://opoyi.com/english/trump-revives-pennsylvania-playbook-tells-dr-oz-to-declare-victory\\\\\\\"\u003eUnited States\u003c/a\u003e received a hefty charge of\u0026nbsp;$40 after she wept during a medical appointment.\\\"}},{\\\"type\\\":\\\"paragraph\\\",\\\"data\\\":{\\\"text\\\":\\\"The woman's sibling,\u0026nbsp;Camille Johnson, uploaded an image of the medical bill on Twitter, encircling a description that reads \\\\\\\"brief emotional/behavioural assessment\\\\\\\" with a $40 amount mentioned next to it.\u0026nbsp;\\\"}},{\\\"type\\\":\\\"paragraph\\\",\\\"data\\\":{\\\"text\\\":\\\"Johnson, who is a popular YouTuber, elucidated on \u003ca href=\\\\\\\"https://opoyi.com/english/whats-going-on-elon-twitter-acquisition-apparently-on-hold\\\\\\\"\u003eTwitter\u003c/a\u003e that her sister suffers from a “rare disease” and “got emotional because she feels frustrated and helpless” as she faced challenges in finding suitable medical care.\\\"}},{\\\"type\\\":\\\"paragraph\\\",\\\"data\\\":{\\\"text\\\":\\\"The medical bill displays that Johnson's sister made her doctor's visit in January. The bill comprised details of a visual acuity test for\u0026nbsp;$20, a\u0026nbsp;hemoglobin test for\u0026nbsp;$15, a health risk assessment test and\u0026nbsp;capillary blood draw for\u0026nbsp;$30, and a\u0026nbsp;preventative health screening for\u0026nbsp;$350.\\\"}},{\\\"type\\\":\\\"paragraph\\\",\\\"data\\\":{\\\"text\\\":\\\"Also Read:\u0026nbsp;\u003ca href=\\\\\\\"https://opoyi.com/english/kfc-employee-saves-life-of-a-woman-from-her-boyfriend-gets-called-a-hero\\\\\\\"\u003eKFC employee saves life of a woman from her boyfriend, gets called a hero\u003c/a\u003e\\\"}},{\\\"type\\\":\\\"paragraph\\\",\\\"data\\\":{\\\"text\\\":\\\"While most of the bill made sense, the $40 charge for “crying” came as a shock to Johnson.\u0026nbsp;\\\"}},{\\\"type\\\":\\\"paragraph\\\",\\\"data\\\":{\\\"text\\\":\\\"“One tear in and they charged her $40 without addressing why she is crying, trying to help, doing any evaluation, any prescription, nothing,\\\\\\\" the\u0026nbsp;25-year-old wrote in the tweet.\\\"}},{\\\"type\\\":\\\"paragraph\\\",\\\"data\\\":{\\\"text\\\":\\\"Also Read:\u0026nbsp;\u003ca href=\\\\\\\"https://opoyi.com/english/off-duty-nypd-cop-kills-man-himself-outside-buffalo-wild-wings-in-walkill\\\\\\\"\u003eOff-duty NYPD cop kills man, himself outside Buffalo Wild Wings in Walkill\u003c/a\u003e\\\"}},{\\\"type\\\":\\\"paragraph\\\",\\\"data\\\":{\\\"text\\\":\\\"Since its upload, the image has garnered over 490,000 likes and more than 15,500 comments.\u0026nbsp;\\\"}},{\\\"type\\\":\\\"embed\\\",\\\"data\\\":{\\\"service\\\":\\\"others\\\",\\\"source\\\":\\\"\u003cdiv class=\\\\\\\"others-embed\\\\\\\"\u003e\u003cblockquote class=\\\\\\\"twitter-tweet\\\\\\\"\u003e\u003cp lang=\\\\\\\"en\\\\\\\" dir=\\\\\\\"ltr\\\\\\\"\u003eMy little sister has been really struggling with a health condition lately and finally got to see a doctor. They charged her $40 for crying. \u003ca href=\\\\\\\"https://t.co/fbvOWDzBQM\\\\\\\"\u003epic.twitter.com/fbvOWDzBQM\u003c/a\u003e\u003c/p\u003e\u0026mdash; Camille Johnson (@OffbeatLook) \u003ca href=\\\\\\\"https://twitter.com/OffbeatLook/status/1526618863646949376?ref_src=twsrc%5Etfw\\\\\\\"\u003eMay 17, 2022\u003c/a\u003e\u003c/blockquote\u003e \u003cscript async src=\\\\\\\"https://platform.twitter.com/widgets.js\\\\\\\" charset=\\\\\\\"utf-8\\\\\\\"\u003e\u003c/script\u003e\u003c/div\u003e\\\",\\\"embed\\\":\\\"\u003cdiv class=\\\\\\\"others-embed\\\\\\\"\u003e\u003cblockquote class=\\\\\\\"twitter-tweet\\\\\\\"\u003e\u003cp lang=\\\\\\\"en\\\\\\\" dir=\\\\\\\"ltr\\\\\\\"\u003eMy little sister has been really struggling with a health condition lately and finally got to see a doctor. They charged her $40 for crying. \u003ca href=\\\\\\\"https://t.co/fbvOWDzBQM\\\\\\\"\u003epic.twitter.com/fbvOWDzBQM\u003c/a\u003e\u003c/p\u003e\u0026mdash; Camille Johnson (@OffbeatLook) \u003ca href=\\\\\\\"https://twitter.com/OffbeatLook/status/1526618863646949376?ref_src=twsrc%5Etfw\\\\\\\"\u003eMay 17, 2022\u003c/a\u003e\u003c/blockquote\u003e \u003cscript async src=\\\\\\\"https://platform.twitter.com/widgets.js\\\\\\\" charset=\\\\\\\"utf-8\\\\\\\"\u003e\u003c/script\u003e\u003c/div\u003e\\\",\\\"caption\\\":\\\"\\\",\\\"aspectRatio\\\":null}},{\\\"type\\\":\\\"paragraph\\\",\\\"data\\\":{\\\"text\\\":\\\"Reacting to the incident, several users shared their bizarre medical experiences.\u0026nbsp;\\\"}},{\\\"type\\\":\\\"paragraph\\\",\\\"data\\\":{\\\"text\\\":\\\"Also Read:\u0026nbsp;\u003ca href=\\\\\\\"https://opoyi.com/english/fairytale-wedding-dwarf-bride-and-groom-shorter-than-3-feet-get-married-1\\\\\\\"\u003eFairytale wedding: Dwarf bride and groom, shorter than 3 feet get married\u003c/a\u003e\\\"}},{\\\"type\\\":\\\"paragraph\\\",\\\"data\\\":{\\\"text\\\":\\\"“When I got surgery this past June to remove a tumour, I asked them what ‘Women's services' was for. It was for the pregnancy test they administered,” one user said while revealing that the hospital charged“$1,902 to pee and for them to dip a stick into it. Thankfully most was covered by insurance but geez”.\\\"}},{\\\"type\\\":\\\"paragraph\\\",\\\"data\\\":{\\\"text\\\":\\\"“Tell me you live in America without telling me that you live in America,” another user quipped.\u0026nbsp;\\\"}},{\\\"type\\\":\\\"paragraph\\\",\\\"data\\\":{\\\"text\\\":\\\"Also Read:\u0026nbsp;\u003ca href=\\\\\\\"https://opoyi.com/english/why-is-pfizer-playing-an-116-billion-gamble-on-biohaven\\\\\\\"\u003eWhy is Pfizer playing an $11.6 billion gamble on Biohaven?\u003c/a\u003e\\\"}},{\\\"type\\\":\\\"paragraph\\\",\\\"data\\\":{\\\"text\\\":\\\"Johnson told the Independent that her sister did not receive any mental illness evaluation but was simply charged\u0026nbsp;$40 after an anonymous medical worker saw her crying.\u0026nbsp;\u0026nbsp;\\\"}},{\\\"type\\\":\\\"paragraph\\\",\\\"data\\\":{\\\"text\\\":\\\"With the viral tweet, Johnson aims to shed light on the shortcomings of the\u0026nbsp;US healthcare system.\\\"}},{\\\"type\\\":\\\"paragraph\\\",\\\"data\\\":{\\\"text\\\":\\\"\u0026nbsp;\\\"}},{\\\"type\\\":\\\"paragraph\\\",\\\"data\\\":{\\\"text\\\":\\\"\u0026nbsp;\\\"}}]}","relatedPosts":null,"location":{"name":"New York, NY, USA"},"createdBy":{"name":"Deeksha Sharma","photo":null,"username":"deeksha9658","id":"2yz2ORxIh7LM","role":null},"topics":[{"name":"Offbeat","slug":"offbeat","id":"1ttM4RLdDhG1"},{"name":"US","slug":"us","id":"0JelBm6rMusZ"},{"name":"HealthCare","slug":"healthcare","id":"OHM8LeWpwll6"}],"userReaction":"","isBookmarked":false,"authors":[{"name":"Deeksha Sharma","id":"2yz2ORxIh7LM","username":"deeksha9658"}],"translatedBy":[],"editedBy":[],"reportedBy":[],"postedBy":[],"agency":[],"originalPost":null,"publishedOn":"2022-05-19T10:59:08.396169+00:00","publisher":0,"sourceFeed":null,"cleanText":"A woman in the United States received a hefty charge of $40 after she wept during a medical appointment. The woman's sibling, Camille Johnson, uploaded an image of the medical bill on Twitter, encircling a description that reads brief emotional/behavioural assessment with a $40 amount mentioned next to it. ,Johnson, who is a popular YouTuber, elucidated on Twitter that her sister suffers from a “rare disease” and “got emotional because she feels frustrated and helpless” as she faced challenges in finding suitable medical care. The medical bill displays that Johnson's sister made her doctor's visit in January. The bill comprised details of a visual acuity test for $20, a hemoglobin test for $15, a health risk assessment test and capillary blood draw for $30, and a preventative health screening for $350. Also Read: KFC employee saves life of a woman from her boyfriend, gets called a hero,While most of the bill made sense, the $40 charge for “crying” came as a shock to Johnson. ,“One tear in and they charged her $40 without addressing why she is crying, trying to help, doing any evaluation, any prescription, nothing, the 25-year-old wrote in the tweet. Also Read: Off-duty NYPD cop kills man, himself outside Buffalo Wild Wings in Walkill,Since its upload, the image has garnered over 490,000 likes and more than 15,500 comments. ,Reacting to the incident, several users shared their bizarre medical experiences. ,Also Read: Fairytale wedding: Dwarf bride and groom, shorter than 3 feet get married,“When I got surgery this past June to remove a tumour, I asked them what ‘Women's services' was for. It was for the pregnancy test they administered,” one user said while revealing that the hospital charged“$1,902 to pee and for them to dip a stick into it. Thankfully most was covered by insurance but geez”. “Tell me you live in America without telling me that you live in America,” another user quipped. ,Also Read: Why is Pfizer playing an $11.6 billion gamble on Biohaven?,Johnson told the Independent that her sister did not receive any mental illness evaluation but was simply charged $40 after an anonymous medical worker saw her crying. ,With the viral tweet, Johnson aims to shed light on the shortcomings of the US healthcare system. ,","portalUser":{"id":"kQKU5wG2FUA","name":"Opoyi Central","username":"opoyicentral","photo":"https://ik.imagekit.io/o8plo3y5if/opoyi_IAxzIxai2.jpg","role":2},"opinions":[],"liveblogStatus":true,"lastReply":null,"replyUser":null,"userMentions":[],"lastCommentMentions":null,"lastReplyMentions":null,"checkIn":{"latitude":"40.7128","longitude":"-74.006","name":"New York, NY, USA","city":"New York City"},"keywords":"the United States,Camille Johnson,woman charged for crying,offbeat, us healthcare","originalPublishedOn":"2022-05-19T10:59:08.396157+00:00"}},{"node":{"id":"XblTJcRBSuRB","slug":"heres-how-to-keep-food-safe-and-clean-during-monsoons","title":"Here's how to keep food safe and clean during monsoons","postType":1,"coverMedia":"/opoyi_I8WkHnTBC.jpg","coverCaption":"An unclean refrigerator can degrade the quality of food. (Photo credit: Unsplash)","reactionStats":"{\"like_count\":0,\"heartbreak_count\":0,\"laugh_count\":0,\"sad_count\":0,\"angry_count\":0}","updatedOn":"2022-05-19T06:17:55.975610+00:00","highlightSummary":"\u003cul\u003e\n \u003cli\u003eMonsoon exposes us to a lot of germs and bacteria\u003c/li\u003e\n \u003cli\u003eIt is advisable to cook fresh fruits and veggies during monsoons\u003c/li\u003e\n \u003cli\u003eConsume properly cooked meals during the rainy season\u003c/li\u003e\n\u003c/ul\u003e","highlightSummaryFlag":1,"breakingSponsored":0,"coverMediaType":1,"reactionsCount":0,"commentsCount":0,"lastComment":null,"isUpdated":false,"lastCommentUser":null,"trustScore":1,"fakeTrust":2,"content":"{\\\"time\\\":1652941074030,\\\"strCount\\\":2462,\\\"blocks\\\":[{\\\"type\\\":\\\"paragraph\\\",\\\"data\\\":{\\\"text\\\":\\\"\u003ca href=\\\\\\\"https://opoyi.com/topic/monsoon\\\\\\\"\u003eMonsoon\u003c/a\u003e has knocked on our doors and as much as we enjoy its showers and breezes, there is no getting around that it's the germiest season, with bacterias and viruses are common that make people sick. Now with food being the primary source of catching germs, it becomes imperative for us to keep what we eat, safe and pure during the rainy seasons.\\\"}},{\\\"type\\\":\\\"paragraph\\\",\\\"data\\\":{\\\"text\\\":\\\"\u003cb\u003eAlso Read:\u0026nbsp;\u003ca href=\\\\\\\"https://opoyi.com/guide-to-keep-your-home-safe-and-clean-in-monsoons\\\\\\\"\u003eGuide to keep your home safe and clean in monsoons\u003c/a\u003e\u003c/b\u003e\\\"}},{\\\"type\\\":\\\"paragraph\\\",\\\"data\\\":{\\\"text\\\":\\\"So, here are some safety tips for fresh fruits, cooked and uncooked food that will help keep your food safe and will abate the risk of contracting risks of catching infections.\u0026nbsp;\\\"}},{\\\"type\\\":\\\"paragraph\\\",\\\"data\\\":{\\\"text\\\":\\\"\u003cb\u003eBuy fresh\u0026nbsp;\u003c/b\u003e\\\"}},{\\\"type\\\":\\\"paragraph\\\",\\\"data\\\":{\\\"text\\\":\\\"As you take extra care of your personal hygiene in the monsoons, it also calls for some additional safety and care for the eatables you buy from the market, especially fruits and veggies. These perishable items home a number of bacterias and molds if kept for a longer time. Thus, always buy fresh and clean vegetables and fruits.\\\"}},{\\\"type\\\":\\\"paragraph\\\",\\\"data\\\":{\\\"text\\\":\\\"\u003cb\u003eCook\u0026nbsp;\u003c/b\u003e\\\"}},{\\\"type\\\":\\\"paragraph\\\",\\\"data\\\":{\\\"text\\\":\\\"It is better to avoid half-cooked or uncooked food like salads. Make sure you properly cook what you eat during the monsoons. When exposed to heat, any potential germ that could make its way to your system gets destroyed. Thus, try and consume freshly and fully cooked meals during the rainy seasons.\\\"}},{\\\"type\\\":\\\"paragraph\\\",\\\"data\\\":{\\\"text\\\":\\\"\u003cb\u003eAlso Read:\u0026nbsp;\u003ca href=\\\\\\\"https://opoyi.com/some-simple-tips-to-take-care-of-your-feet-in-monsoon?ref=share_post\\\\\\\"\u003eSome simple tips to take care of your feet in monsoon\u003c/a\u003e\u003c/b\u003e\\\"}},{\\\"type\\\":\\\"paragraph\\\",\\\"data\\\":{\\\"text\\\":\\\"\u003cb\u003eDon't store\u003c/b\u003e\\\"}},{\\\"type\\\":\\\"paragraph\\\",\\\"data\\\":{\\\"text\\\":\\\"While it seems tempting to keep some of the leftover food in a container and refrigerate it so that you don't have to cook anything the other day, please don't. Storing leftovers can be recipe for disaster in the monsoons as stored food is more prone to bacteria and germs.\\\"}},{\\\"type\\\":\\\"paragraph\\\",\\\"data\\\":{\\\"text\\\":\\\"\u003cb\u003eAlso Read:\u0026nbsp;\u003ca href=\\\\\\\"https://opoyi.com/tips-to-prevent-your-clothes-from-fading?ref=share_post\\\\\\\"\u003eTips to prevent your clothes from fading\u003c/a\u003e\u003c/b\u003e\\\"}},{\\\"type\\\":\\\"paragraph\\\",\\\"data\\\":{\\\"text\\\":\\\"\u003cb\u003eClean\u0026nbsp;refrigerators often\u003c/b\u003e\\\"}},{\\\"type\\\":\\\"paragraph\\\",\\\"data\\\":{\\\"text\\\":\\\"A refrigerator is a place where you store most of your food and it’s essential to take care of its hygiene as well. An unclean refrigerator can be a place to germs and can degrade the quality of food, especially in the monsoons when the moisture in the air, depletes the air inside the fridge. Also, ensure that you don’t overfill the refrigerator as it may lead to spoilage of fresh products.\\\"}}]}","relatedPosts":null,"location":{"name":"New Delhi, Delhi, India"},"createdBy":{"name":"Kavya Mishra","photo":"https://ik.imagekit.io/o8plo3y5if/opoyi_-QCmL6MlbU.jpg","username":"kavya","id":"rY7zp83Vp8kP","role":null},"topics":[{"name":"Food","slug":"food","id":"jAGOKN2koXNT"},{"name":"Health","slug":"health","id":"2pSwu97y4loa"},{"name":"Lifestyle","slug":"lifestyle","id":"DxegGHhNxGAg"},{"name":"Monsoon","slug":"monsoon","id":"u3DMMZA27ye0"}],"userReaction":"","isBookmarked":false,"authors":[{"name":"Kavya Mishra","id":"rY7zp83Vp8kP","username":"kavya"}],"translatedBy":[],"editedBy":[],"reportedBy":[],"postedBy":[],"agency":[],"originalPost":null,"publishedOn":"2022-05-19T06:17:54.628481+00:00","publisher":0,"sourceFeed":null,"cleanText":"Monsoon has knocked on our doors and as much as we enjoy its showers and breezes, there is no getting around that it's the germiest season, with bacterias and viruses are common that make people sick. Now with food being the primary source of catching germs, it becomes imperative for us to keep what we eat, safe and pure during the rainy seasons. Also Read: Guide to keep your home safe and clean in monsoons,So, here are some safety tips for fresh fruits, cooked and uncooked food that will help keep your food safe and will abate the risk of contracting risks of catching infections. ,Buy fresh ,As you take extra care of your personal hygiene in the monsoons, it also calls for some additional safety and care for the eatables you buy from the market, especially fruits and veggies. These perishable items home a number of bacterias and molds if kept for a longer time. Thus, always buy fresh and clean vegetables and fruits. Cook ,It is better to avoid half-cooked or uncooked food like salads. Make sure you properly cook what you eat during the monsoons. When exposed to heat, any potential germ that could make its way to your system gets destroyed. Thus, try and consume freshly and fully cooked meals during the rainy seasons. Also Read: Some simple tips to take care of your feet in monsoon,Don't store,While it seems tempting to keep some of the leftover food in a container and refrigerate it so that you don't have to cook anything the other day, please don't. Storing leftovers can be recipe for disaster in the monsoons as stored food is more prone to bacteria and germs. Also Read: Tips to prevent your clothes from fading,Clean refrigerators often,A refrigerator is a place where you store most of your food and it’s essential to take care of its hygiene as well. An unclean refrigerator can be a place to germs and can degrade the quality of food, especially in the monsoons when the moisture in the air, depletes the air inside the fridge. Also, ensure that you don’t overfill the refrigerator as it may lead to spoilage of fresh products.","portalUser":{"id":"kQKU5wG2FUA","name":"Opoyi Central","username":"opoyicentral","photo":"https://ik.imagekit.io/o8plo3y5if/opoyi_IAxzIxai2.jpg","role":2},"opinions":[],"liveblogStatus":true,"lastReply":null,"replyUser":null,"userMentions":[],"lastCommentMentions":null,"lastReplyMentions":null,"checkIn":{"latitude":"28.6139","longitude":"77.209","name":"New Delhi, Delhi, India","city":"Delhi"},"keywords":"tips to keep food safe and clean during monsoons ","originalPublishedOn":"2021-08-14T08:00:00+00:00"}},{"node":{"id":"ry9p6x5xxO7E","slug":"try-these-7-foods-to-boost-your-bodys-iron-content","title":"Try these 7 foods to boost your body’s iron content","postType":1,"coverMedia":"/opoyi_y3SWmjw5d.jpg","coverCaption":"Iron-rich super foods can help you feel energetic. (Photo Credits: Representative Image/Unsplash","reactionStats":"{\"like_count\":0,\"heartbreak_count\":0,\"laugh_count\":0,\"sad_count\":0,\"angry_count\":0}","updatedOn":"2022-05-19T05:00:00.590391+00:00","highlightSummary":"\u003cul\u003e\n \u003cli\u003eLethargy is one of the major signs of iron deficiency in the body\u003c/li\u003e\n \u003cli\u003eSpinach is super rich in iron, along with other vegetables like kale and broccoli\u0026nbsp;\u003c/li\u003e\n \u003cli\u003eDark chocolates are rich in antioxidants and iron\u003c/li\u003e\n\u003c/ul\u003e","highlightSummaryFlag":1,"breakingSponsored":0,"coverMediaType":1,"reactionsCount":0,"commentsCount":0,"lastComment":null,"isUpdated":false,"lastCommentUser":null,"trustScore":1,"fakeTrust":2,"content":"{\\\"time\\\":1652936193643,\\\"strCount\\\":2723,\\\"blocks\\\":[{\\\"type\\\":\\\"paragraph\\\",\\\"data\\\":{\\\"text\\\":\\\"While the rain pours outside your window in the \u003ca href=\\\\\\\"https://opoyi.com/topic/monsoon\\\\\\\"\u003emonsoons\u003c/a\u003e, we’re sure you like tucking yourself in bed and cozying up with a steaming hot cup of coffee or tea. You might think that the sluggishness is seasonal and not a big deal. However, lethargy is one of the major signs of iron deficiency in the body. To help yourself keep away from anaemia, insomnia and more, here are a few iron-rich \u003ca href=\\\\\\\"https://opoyi.com/add-these-superfoods-to-your-diet-for-weight-loss?ref=share_post\\\\\\\"\u003efoods\u003c/a\u003e that you can include in your \u003ca href=\\\\\\\"https://opoyi.com/tips-to-avoid-an-unhealthy-lifestyle?ref=share_post\\\\\\\"\u003ediet\u003c/a\u003e to boost your immunity and regulate the iron-content in your body.\u0026nbsp;\\\"}},{\\\"type\\\":\\\"paragraph\\\",\\\"data\\\":{\\\"text\\\":\\\"\u003cb\u003eGreen leafy vegetables\u0026nbsp;\u003c/b\u003e\\\"}},{\\\"type\\\":\\\"paragraph\\\",\\\"data\\\":{\\\"text\\\":\\\"No better time than monsoons to add Spinach to your diet. Remember Popeye? The animated character that thrived on the spinach and was the strongest of all.\u0026nbsp;\\\"}},{\\\"type\\\":\\\"paragraph\\\",\\\"data\\\":{\\\"text\\\":\\\"You could be like him! Spinach is super rich in iron, along with other vegetables like kale and broccoli that you can add to your diet.\u0026nbsp;\\\"}},{\\\"type\\\":\\\"paragraph\\\",\\\"data\\\":{\\\"text\\\":\\\"Also Read |\u0026nbsp;\u003ca href=\\\\\\\"https://opoyi.com/7-ways-to-naturally-detox-your-body?ref=share_post\\\\\\\"\u003e7 ways to naturally detox your body\u003c/a\u003e\\\"}},{\\\"type\\\":\\\"paragraph\\\",\\\"data\\\":{\\\"text\\\":\\\"\u003cb\u003eLegumes\u0026nbsp;\u003c/b\u003e\\\"}},{\\\"type\\\":\\\"paragraph\\\",\\\"data\\\":{\\\"text\\\":\\\"From soybean to grams, lentils har dense in iron content and should be a part of your daily meal plan. The next time your mother offers you warm lentil curry, say yes!\u0026nbsp;\\\"}},{\\\"type\\\":\\\"paragraph\\\",\\\"data\\\":{\\\"text\\\":\\\"\u003cb\u003eDry fruits\u0026nbsp;\u003c/b\u003e\\\"}},{\\\"type\\\":\\\"paragraph\\\",\\\"data\\\":{\\\"text\\\":\\\"Dry fruits like cashew, almonds, nuts, raisins are nutritionally ideal as your snack time food. The good fat and rich-iron content in them makes them essential diet foods.\u0026nbsp;\u0026nbsp;\\\"}},{\\\"type\\\":\\\"paragraph\\\",\\\"data\\\":{\\\"text\\\":\\\"\u003cb\u003eChicken\u0026nbsp;\u003c/b\u003e\\\"}},{\\\"type\\\":\\\"paragraph\\\",\\\"data\\\":{\\\"text\\\":\\\"Chicken liver and other lean poultry meat are good to up your heme iron intake. Did you know heme iron is more efficiently absorbed by our body, as compared to iron. All the more reason for you to gorge.\u0026nbsp;\\\"}},{\\\"type\\\":\\\"paragraph\\\",\\\"data\\\":{\\\"text\\\":\\\"\u003cb\u003eAlso Read |\u003c/b\u003e\u0026nbsp;\u003ca href=\\\\\\\"https://opoyi.com/5-ways-to-stay-fit-at-home-during-the-pandemic\\\\\\\"\u003e5 ways to stay fit at home during the pandemic\u003c/a\u003e\\\"}},{\\\"type\\\":\\\"paragraph\\\",\\\"data\\\":{\\\"text\\\":\\\"\u003cb\u003eSeeds\u003c/b\u003e\\\"}},{\\\"type\\\":\\\"paragraph\\\",\\\"data\\\":{\\\"text\\\":\\\"Snack on pumpkin seeds, sunflower seeds and flaxseeds to increase your iron and good fat intake. Mix them with dry fruits and you have the person snack for the day.\u0026nbsp;\\\"}},{\\\"type\\\":\\\"paragraph\\\",\\\"data\\\":{\\\"text\\\":\\\"\u003cb\u003eFish\u0026nbsp;\u003c/b\u003e\\\"}},{\\\"type\\\":\\\"paragraph\\\",\\\"data\\\":{\\\"text\\\":\\\"It's common knowledge that fish is a good source of iron. From crabs to tuna, sardines to salmon, fish take your body’s iron content up with added benefits like improved eyesight.\u0026nbsp;\\\"}},{\\\"type\\\":\\\"paragraph\\\",\\\"data\\\":{\\\"text\\\":\\\"\u003cb\u003eDark chocolate\u0026nbsp;\u003c/b\u003e\\\"}},{\\\"type\\\":\\\"paragraph\\\",\\\"data\\\":{\\\"text\\\":\\\"Well, saved the best for the last! Dark \u003ca href=\\\\\\\"https://opoyi.com/5-french-delicacies-you-need-to-have-on-bastille-day?ref=share_post\\\\\\\"\u003echocolates\u003c/a\u003e are rich in antioxidants and iron. Unbelievable, right? The ones with at least a 55% cocoa content make up for the best dark chocolates to increase your iron intake. \\\"}}]}","relatedPosts":null,"location":{"name":"New Delhi, Delhi, India"},"createdBy":{"name":"Priyadarshini Bishnoi","photo":null,"username":"priyadarshni","id":"HcQzmMvtvqXX","role":null},"topics":[{"name":"wellness","slug":"wellness","id":"loPx7vuOpok5"},{"name":"Fitness","slug":"fitness","id":"oupDAwmPamr6"},{"name":"diet","slug":"diet","id":"91QS5fuH0SBF"},{"name":"Food","slug":"food","id":"jAGOKN2koXNT"},{"name":"Lifestyle","slug":"lifestyle","id":"DxegGHhNxGAg"},{"name":"health'","slug":"health","id":"JZwRjJXOjSlO"}],"userReaction":"","isBookmarked":false,"authors":[],"translatedBy":[],"editedBy":[],"reportedBy":[],"postedBy":[{"name":"Ajay Joseph","id":"LFYsY6JozEMx","username":"ajay4396"}],"agency":[],"originalPost":null,"publishedOn":"2022-05-19T05:00:00.225817+00:00","publisher":0,"sourceFeed":null,"cleanText":"While the rain pours outside your window in the monsoons, we’re sure you like tucking yourself in bed and cozying up with a steaming hot cup of coffee or tea. You might think that the sluggishness is seasonal and not a big deal. However, lethargy is one of the major signs of iron deficiency in the body. To help yourself keep away from anaemia, insomnia and more, here are a few iron-rich foods that you can include in your diet to boost your immunity and regulate the iron-content in your body. ,Green leafy vegetables ,No better time than monsoons to add Spinach to your diet. Remember Popeye? The animated character that thrived on the spinach and was the strongest of all. ,You could be like him! Spinach is super rich in iron, along with other vegetables like kale and broccoli that you can add to your diet. ,Also Read | 7 ways to naturally detox your body,Legumes ,From soybean to grams, lentils har dense in iron content and should be a part of your daily meal plan. The next time your mother offers you warm lentil curry, say yes! ,Dry fruits ,Dry fruits like cashew, almonds, nuts, raisins are nutritionally ideal as your snack time food. The good fat and rich-iron content in them makes them essential diet foods. ,Chicken ,Chicken liver and other lean poultry meat are good to up your heme iron intake. Did you know heme iron is more efficiently absorbed by our body, as compared to iron. All the more reason for you to gorge. ,Also Read | 5 ways to stay fit at home during the pandemic,Seeds,Snack on pumpkin seeds, sunflower seeds and flaxseeds to increase your iron and good fat intake. Mix them with dry fruits and you have the person snack for the day. ,Fish ,It's common knowledge that fish is a good source of iron. From crabs to tuna, sardines to salmon, fish take your body’s iron content up with added benefits like improved eyesight. ,Dark chocolate ,Well, saved the best for the last! Dark chocolates are rich in antioxidants and iron. Unbelievable, right? The ones with at least a 55% cocoa content make up for the best dark chocolates to increase your iron intake.","portalUser":{"id":"kQKU5wG2FUA","name":"Opoyi Central","username":"opoyicentral","photo":"https://ik.imagekit.io/o8plo3y5if/opoyi_IAxzIxai2.jpg","role":2},"opinions":[],"liveblogStatus":true,"lastReply":null,"replyUser":null,"userMentions":[],"lastCommentMentions":null,"lastReplyMentions":null,"checkIn":{"latitude":"28.6139","longitude":"77.209","name":"New Delhi, Delhi, India","city":"Delhi"},"keywords":"Iron rich, foods, fats, deficiency, immunity","originalPublishedOn":"2021-07-18T10:15:00+00:00"}},{"node":{"id":"sS75E9oif8zW","slug":"english/what-is-bulletproof-coffee","title":"What is bulletproof coffee?","postType":1,"coverMedia":"/opoyi_Sownnun19.jpg","coverCaption":"Bulletproof coffee has been steadily growing a loyal fanbase. (Photo Credit: Representational Image/Unsplash)","reactionStats":"{\"like_count\":0,\"heartbreak_count\":0,\"laugh_count\":0,\"sad_count\":0,\"angry_count\":0}","updatedOn":"2022-05-19T04:30:00.978606+00:00","highlightSummary":"\u003cul\u003e\n \u003cli\u003eBulletproof coffee is a new type of coffee making the rounds on social media\u003c/li\u003e\n \u003cli\u003eAlso called bullet coffee, it is made by mixing ghee or butter with black coffee\u003c/li\u003e\n \u003cli\u003eThe coffee is said to boost energy and efficiency\u003c/li\u003e\n\u003c/ul\u003e","highlightSummaryFlag":1,"breakingSponsored":0,"coverMediaType":1,"reactionsCount":0,"commentsCount":0,"lastComment":null,"isUpdated":false,"lastCommentUser":null,"trustScore":1,"fakeTrust":2,"content":"{\\\"time\\\":1652933241348,\\\"strCount\\\":2530,\\\"blocks\\\":[{\\\"type\\\":\\\"paragraph\\\",\\\"data\\\":{\\\"text\\\":\\\"Many of us need \u003ca href=\\\\\\\"https://opoyi.com/proffee-the-viral-beverage-trend-spilling-coffee-all-over-the-internet?ref=share_post\\\\\\\"\u003ea steaming hot cup of coffee\u003c/a\u003e to get our day started. While some people enjoy their coffee with a spoonful of sugar, others choose to skip the milk and go straight for the espresso. However, \u003ca href=\\\\\\\"https://opoyi.com/green-is-the-new-black-heres-why-you-should-switch-to-green-coffee?ref=share_post\\\\\\\"\u003ea new trend has emerged\u003c/a\u003e, with some now\u0026nbsp;putting ghee or butter in their black coffee. Yes, you read that correctly.\\\"}},{\\\"type\\\":\\\"paragraph\\\",\\\"data\\\":{\\\"text\\\":\\\"This high-calorie brew, also known as bulletproof coffee or just bullet coffee, has been steadily growing a loyal fanbase. It is said that it helps\u0026nbsp;\u003ca href=\\\\\\\"https://opoyi.com/5-amazing-health-benefits-of-drinking-coffee?ref=share_post\\\\\\\"\u003eattain ketogenesis\u003c/a\u003e, which allows the body to burn fats when there is a\u0026nbsp;dearth of carbs.\\\"}},{\\\"type\\\":\\\"paragraph\\\",\\\"data\\\":{\\\"text\\\":\\\"Bulletproof coffee's major claim to fame is that by mixing the active components in coffee, butter, or ghee for a supercharged brew, it may boost energy and efficiency.\\\"}},{\\\"type\\\":\\\"paragraph\\\",\\\"data\\\":{\\\"text\\\":\\\"\u003cb\u003eAlso Read |\u0026nbsp;\u003c/b\u003e\u003ca href=\\\\\\\"https://opoyi.com/is-consuming-caffeine-regularly-good-or-bad-for-your-body?ref=share_post\\\\\\\"\u003e\u003cb\u003eIs consuming caffeine regularly good or bad for your body?\u003c/b\u003e\u003c/a\u003e\\\"}},{\\\"type\\\":\\\"paragraph\\\",\\\"data\\\":{\\\"text\\\":\\\"According to reports, the beverage has acquired appeal, with celebrities like Rakul Preet Singh and Jacqueline Fernandez among those who have sampled the\u0026nbsp;drink.\\\"}},{\\\"type\\\":\\\"paragraph\\\",\\\"data\\\":{\\\"text\\\":\\\"Bulletproof coffee \u003ca href=\\\\\\\"https://opoyi.com/international-day-of-happiness-foods-thatll-uplift-your-mood?ref=share_post\\\\\\\"\u003ehas grown extremely popular\u003c/a\u003e among health-conscious millennials who favour a low-carb diet,\u0026nbsp;according to nutritionist Neha Pathania. She was quoted by Hindustan Times as saying, “It improves your mood, and keeps you energetic throughout the day.\\\\\\\"\\\"}},{\\\"type\\\":\\\"paragraph\\\",\\\"data\\\":{\\\"text\\\":\\\"However, other specialists believe that consuming the mixture on a regular basis might do more damage than good. Shalini Garwin Bliss, a dietician, agrees. \\\"}},{\\\"type\\\":\\\"paragraph\\\",\\\"data\\\":{\\\"text\\\":\\\"\u003cb\u003eAlso Read |\u0026nbsp;\u003c/b\u003e\u003ca href=\\\\\\\"https://opoyi.com/caffeine-does-wonders-to-your-hair-know-how?ref=share_post\\\\\\\"\u003e\u003cb\u003eCaffeine does wonders to your hair: Know how\u003c/b\u003e\u003c/a\u003e\\\"}},{\\\"type\\\":\\\"paragraph\\\",\\\"data\\\":{\\\"text\\\":\\\" She told HT, “Consuming bulletproof coffee frequently may have an adverse effect \u003ca href=\\\\\\\"https://opoyi.com/5-amazing-health-benefits-of-drinking-coffee?ref=share_post\\\\\\\"\u003eon one’s health.\u003c/a\u003e The concoction is heavy on oil and butter, consuming it frequently will increase one’s intake of saturated fats that can raise cholesterol levels. This, in turn, increases the risk of stroke and heart disease.\\\\\\\"\\\"}}]}","relatedPosts":null,"location":{"name":"New Delhi, Delhi, India"},"createdBy":{"name":"Rishika Singh","photo":"https://ik.imagekit.io/o8plo3y5if/opoyi_tYp9_X9fH.jpg","username":"rishikasingh","id":"hWEagQANiqwJ","role":null},"topics":[{"name":"Coffee","slug":"coffee","id":"8z7n9VXiI9eH"},{"name":"Health","slug":"health","id":"2pSwu97y4loa"},{"name":"Lifestyle","slug":"lifestyle","id":"DxegGHhNxGAg"}],"userReaction":"","isBookmarked":false,"authors":[{"name":"Rishika Singh","id":"hWEagQANiqwJ","username":"rishikasingh"}],"translatedBy":[],"editedBy":[],"reportedBy":[],"postedBy":[],"agency":[],"originalPost":null,"publishedOn":"2022-05-19T04:30:00.788741+00:00","publisher":0,"sourceFeed":null,"cleanText":"Many of us need a steaming hot cup of coffee to get our day started. While some people enjoy their coffee with a spoonful of sugar, others choose to skip the milk and go straight for the espresso. However, a new trend has emerged, with some now putting ghee or butter in their black coffee. Yes, you read that correctly. This high-calorie brew, also known as bulletproof coffee or just bullet coffee, has been steadily growing a loyal fanbase. It is said that it helps attain ketogenesis, which allows the body to burn fats when there is a dearth of carbs. Bulletproof coffee's major claim to fame is that by mixing the active components in coffee, butter, or ghee for a supercharged brew, it may boost energy and efficiency. Also Read | Is consuming caffeine regularly good or bad for your body?,According to reports, the beverage has acquired appeal, with celebrities like Rakul Preet Singh and Jacqueline Fernandez among those who have sampled the drink. Bulletproof coffee has grown extremely popular among health-conscious millennials who favour a low-carb diet, according to nutritionist Neha Pathania. She was quoted by Hindustan Times as saying, “It improves your mood, and keeps you energetic throughout the day. However, other specialists believe that consuming the mixture on a regular basis might do more damage than good. Shalini Garwin Bliss, a dietician, agrees. ,Also Read | Caffeine does wonders to your hair: Know how, She told HT, “Consuming bulletproof coffee frequently may have an adverse effect on one’s health. The concoction is heavy on oil and butter, consuming it frequently will increase one’s intake of saturated fats that can raise cholesterol levels. This, in turn, increases the risk of stroke and heart disease.","portalUser":{"id":"kQKU5wG2FUA","name":"Opoyi Central","username":"opoyicentral","photo":"https://ik.imagekit.io/o8plo3y5if/opoyi_IAxzIxai2.jpg","role":2},"opinions":[],"liveblogStatus":true,"lastReply":null,"replyUser":null,"userMentions":[],"lastCommentMentions":null,"lastReplyMentions":null,"checkIn":{"latitude":"28.6139","longitude":"77.209","name":"New Delhi, Delhi, India","city":"Delhi"},"keywords":"bulletproof coffee, bullet coffee, what is bullet coffee, keto coffee","originalPublishedOn":"2021-06-19T11:10:00+00:00"}},{"node":{"id":"4ZwySz6q0yTs","slug":"english/5-ways-to-boost-happiness-and-live-positively","title":"Five ways to boost happiness and live positively","postType":1,"coverMedia":"https://images.opoyi.net/opoyi_eWZYv57qp.jpg","coverCaption":"5 ways to be happy. (Photo Credit: Representative Image/unsplash)","reactionStats":"{\"like_count\":0,\"heartbreak_count\":0,\"laugh_count\":0,\"sad_count\":0,\"angry_count\":0}","updatedOn":"2022-05-19T04:00:00.443131+00:00","highlightSummary":"\u003cul\u003e\n \u003cli\u003eIt is normal to express emotions of anger and sorrow when life gets tough\u003c/li\u003e\n \u003cli\u003eAfter sulking, one must snap back to being positive\u003c/li\u003e\n \u003cli\u003e5 happiness tips to incorporate in times of hardships\u003c/li\u003e\n\u003c/ul\u003e","highlightSummaryFlag":1,"breakingSponsored":0,"coverMediaType":1,"reactionsCount":0,"commentsCount":0,"lastComment":null,"isUpdated":false,"lastCommentUser":null,"trustScore":1,"fakeTrust":2,"content":"{\\\"time\\\":1652932026019,\\\"strCount\\\":3013,\\\"blocks\\\":[{\\\"type\\\":\\\"paragraph\\\",\\\"data\\\":{\\\"text\\\":\\\"While it is normal to express emotions of anger and sorrow when the going gets tough, one must be wary of sitting with those emotions for too long. After sulking for a bit, it is essential to move on from the situation and snap back to being positive about the road ahead.\\\"}},{\\\"type\\\":\\\"paragraph\\\",\\\"data\\\":{\\\"text\\\":\\\"Here are 5 \u003ca href=\\\\\\\"https://opoyi.com/english/world-happiness-report-finland-tops-for-fifth-year-in-a-row\\\\\\\"\u003ehappiness\u003c/a\u003e tips to incorporate in times of hardships.\\\"}},{\\\"type\\\":\\\"paragraph\\\",\\\"data\\\":{\\\"text\\\":\\\"\u003cb\u003e1. Look on the bright side\u003c/b\u003e\\\"}},{\\\"type\\\":\\\"paragraph\\\",\\\"data\\\":{\\\"text\\\":\\\"Our brains work in mysterious ways. If you spend too much time overthinking about a distressing situation, your brain may end up making you falsely believe how devastating the problem is, when in reality, it is one of the hundreds of problems you’ve faced and managed to overcome in life.\u0026nbsp;\\\"}},{\\\"type\\\":\\\"paragraph\\\",\\\"data\\\":{\\\"text\\\":\\\"During hard times, it is crucial to remember all the good things in life and be grateful for them.\u0026nbsp;\\\"}},{\\\"type\\\":\\\"paragraph\\\",\\\"data\\\":{\\\"text\\\":\\\"Also Read:\u0026nbsp;\u003ca href=\\\\\\\"https://opoyi.com/english/summer-habits-that-are-harmful-to-your-body\\\\\\\"\u003eSummer habits that are harmful to your body\u003c/a\u003e\\\"}},{\\\"type\\\":\\\"paragraph\\\",\\\"data\\\":{\\\"text\\\":\\\"\u003cb\u003e2. Cultivate resilience\u003c/b\u003e\\\"}},{\\\"type\\\":\\\"paragraph\\\",\\\"data\\\":{\\\"text\\\":\\\"The bad news is that life cannot sail smoothly. The good news is that you can train yourself to build resilience in order to withstand whatever life throws at your way.\\\"}},{\\\"type\\\":\\\"paragraph\\\",\\\"data\\\":{\\\"text\\\":\\\"Also Read:\u0026nbsp;\u003ca href=\\\\\\\"https://opoyi.com/english/afghanistan-worlds-unhappiest-country-finland-happiest-un-report\\\\\\\"\u003eAfghanistan world's unhappiest country, \u003c/a\u003e\u003ca href=\\\\\\\"https://opoyi.com/topic/finland\\\\\\\"\u003eFinland\u003c/a\u003e happiest: \u003ca href=\\\\\\\"https://opoyi.com/topic/un\\\\\\\"\u003eUN\u003c/a\u003e report\\\"}},{\\\"type\\\":\\\"paragraph\\\",\\\"data\\\":{\\\"text\\\":\\\"\u003cb\u003e3. Acknowledge the bad feelings\u0026nbsp;\u003c/b\u003e\\\"}},{\\\"type\\\":\\\"paragraph\\\",\\\"data\\\":{\\\"text\\\":\\\"Contrary to popular belief, brushing off one’s feelings and bottling up emotions can do more harm than good. It is important to express and release your pent-up emotions in a healthy way through communicating, journaling, and healthy mindsets. Once you have processed all the emotions, allow yourself to move on and not let the situation have any power over you.\u0026nbsp;\\\"}},{\\\"type\\\":\\\"paragraph\\\",\\\"data\\\":{\\\"text\\\":\\\"Also Read:\u0026nbsp;\u003ca href=\\\\\\\"https://opoyi.com/6-benefits-of-amla-to-keep-you-in-good-health\\\\\\\"\u003e6 benefits of Amla to keep you in good health\u003c/a\u003e\\\"}},{\\\"type\\\":\\\"paragraph\\\",\\\"data\\\":{\\\"text\\\":\\\"\u003cb\u003e4. Reach out to loved ones\u0026nbsp;\u003c/b\u003e\\\"}},{\\\"type\\\":\\\"paragraph\\\",\\\"data\\\":{\\\"text\\\":\\\"While being independent is a great skill to possess, too much self-dependence is often a result of emotional abuse. Communicating your struggles with close friends and family will not only offer you a safe place to clear your thoughts but will also help in making you realize that you are not alone.\u0026nbsp;\\\"}},{\\\"type\\\":\\\"paragraph\\\",\\\"data\\\":{\\\"text\\\":\\\"Also Read:\u0026nbsp;\u003ca href=\\\\\\\"https://opoyi.com/english/finland-named-happiest-country-in-the-world-see-where-india-stands\\\\\\\"\u003eFinland named happiest country in the world, see where \u003c/a\u003e\u003ca href=\\\\\\\"https://opoyi.com/topic/india\\\\\\\"\u003eIndia\u003c/a\u003e stands\\\"}},{\\\"type\\\":\\\"paragraph\\\",\\\"data\\\":{\\\"text\\\":\\\"\u003cb\u003e5. Make a list\u003c/b\u003e\\\"}},{\\\"type\\\":\\\"paragraph\\\",\\\"data\\\":{\\\"text\\\":\\\"Every time you feel \u003ca href=\\\\\\\"https://opoyi.com/english/april-fools-day-2022-fun-jokes-and-messages-to-share-with-your-loved-ones\\\\\\\"\u003ehappy\u003c/a\u003e while doing something, pen it down on a sheet of paper. Whether that’s cooking your favourite meal or sleeping on a Sunday, a list of things that make you happy can be a perfect survival guide to use every time you feel low. \\\"}}]}","relatedPosts":null,"location":{"name":"New Delhi, Delhi, India"},"createdBy":{"name":"Deeksha Sharma","photo":null,"username":"deeksha9658","id":"2yz2ORxIh7LM","role":null},"topics":[{"name":"Lifestyle","slug":"lifestyle","id":"DxegGHhNxGAg"},{"name":"Happiness","slug":"happiness","id":"hpcv2cqJ2QRJ"},{"name":"India","slug":"india","id":"Bq4MmUPrXF8p"},{"name":"Afghanistan","slug":"afghanistan","id":"qy4QrD4HTvqo"},{"name":"Finland","slug":"finland","id":"xG2yMh6tb2Sz"},{"name":"UN","slug":"un","id":"WxB77sqkx0Z7"},{"name":"Asia","slug":"asia","id":"QzdhnKXHT05r"},{"name":"IndiaNews","slug":"indianews","id":"hmzqkpDB7jEj"}],"userReaction":"","isBookmarked":false,"authors":[{"name":"Deeksha Sharma","id":"2yz2ORxIh7LM","username":"deeksha9658"}],"translatedBy":[],"editedBy":[],"reportedBy":[],"postedBy":[],"agency":[],"originalPost":null,"publishedOn":"2022-05-19T04:00:00.294380+00:00","publisher":0,"sourceFeed":null,"cleanText":"While it is normal to express emotions of anger and sorrow when the going gets tough, one must be wary of sitting with those emotions for too long. After sulking for a bit, it is essential to move on from the situation and snap back to being positive about the road ahead. Here are 5 happiness tips to incorporate in times of hardships. 1. Look on the bright side,Our brains work in mysterious ways. If you spend too much time overthinking about a distressing situation, your brain may end up making you falsely believe how devastating the problem is, when in reality, it is one of the hundreds of problems you’ve faced and managed to overcome in life. ,During hard times, it is crucial to remember all the good things in life and be grateful for them. ,Also Read: Summer habits that are harmful to your body,2. Cultivate resilience,The bad news is that life cannot sail smoothly. The good news is that you can train yourself to build resilience in order to withstand whatever life throws at your way. Also Read: Afghanistan world's unhappiest country, Finland happiest: UN report,3. Acknowledge the bad feelings ,Contrary to popular belief, brushing off one’s feelings and bottling up emotions can do more harm than good. It is important to express and release your pent-up emotions in a healthy way through communicating, journaling, and healthy mindsets. Once you have processed all the emotions, allow yourself to move on and not let the situation have any power over you. ,Also Read: 6 benefits of Amla to keep you in good health,4. Reach out to loved ones ,While being independent is a great skill to possess, too much self-dependence is often a result of emotional abuse. Communicating your struggles with close friends and family will not only offer you a safe place to clear your thoughts but will also help in making you realize that you are not alone. ,Also Read: Finland named happiest country in the world, see where India stands,5. Make a list,Every time you feel happy while doing something, pen it down on a sheet of paper. Whether that’s cooking your favourite meal or sleeping on a Sunday, a list of things that make you happy can be a perfect survival guide to use every time you feel low.","portalUser":{"id":"kQKU5wG2FUA","name":"Opoyi Central","username":"opoyicentral","photo":"https://ik.imagekit.io/o8plo3y5if/opoyi_IAxzIxai2.jpg","role":2},"opinions":[],"liveblogStatus":true,"lastReply":null,"replyUser":null,"userMentions":[],"lastCommentMentions":null,"lastReplyMentions":null,"checkIn":{"latitude":"28.6139","longitude":"77.209","name":"New Delhi, Delhi, India","city":"Delhi"},"keywords":"happiness, happiness tips, tips to live positively, tips to be positive, lifestyle, mental health, how to boost mental health","originalPublishedOn":"2022-04-01T14:15:00+00:00"}},{"node":{"id":"bsSKAOP7OR86","slug":"10-minute-morning-yoga-routine-to-energise-your-day","title":"10-minute morning yoga routine to energise your day","postType":1,"coverMedia":"/opoyi_cjoWHzDE7.jpg","coverCaption":"Yoga benefits mental health by relieving stress and anxiety. (Photo Credit: Unsplash)","reactionStats":"{\"like_count\":0,\"heartbreak_count\":0,\"laugh_count\":0,\"sad_count\":0,\"angry_count\":0}","updatedOn":"2022-05-19T03:15:00.748795+00:00","highlightSummary":"\u003cul\u003e\n \u003cli\u003eMountain pose, commonly known as Tadasana, is a great posture to start your routine\u003c/li\u003e\n \u003cli\u003eStay grounded through your hands and broaden your shoulders in cow pose\u003c/li\u003e\n \u003cli\u003eFinish your routine by practising child pose\u003c/li\u003e\n\u003c/ul\u003e","highlightSummaryFlag":1,"breakingSponsored":0,"coverMediaType":1,"reactionsCount":0,"commentsCount":0,"lastComment":null,"isUpdated":false,"lastCommentUser":null,"trustScore":1,"fakeTrust":2,"content":"{\\\"time\\\":1652928438438,\\\"strCount\\\":3212,\\\"blocks\\\":[{\\\"type\\\":\\\"paragraph\\\",\\\"data\\\":{\\\"text\\\":\\\"\u003ca href=\\\\\\\"https://opoyi.com/stretch-your-way-to-a-healthy-gut-asanas-to-incorporate-in-your-routine\\\\\\\"\u003ePractising yoga\u003c/a\u003e can improve your flexibility and postūre, strengthen your muscles and help maintain perfect body weight. It also helps in relieving stress and anxiety, benefitting your mental health.\u0026nbsp;\\\"}},{\\\"type\\\":\\\"paragraph\\\",\\\"data\\\":{\\\"text\\\":\\\"Here is a 10-minute yoga routine, including some of the best and easiest postures to boost your mood and health every morning.\\\"}},{\\\"type\\\":\\\"paragraph\\\",\\\"data\\\":{\\\"text\\\":\\\"\u003cb\u003e1. Mountain pose\u003c/b\u003e\\\"}},{\\\"type\\\":\\\"paragraph\\\",\\\"data\\\":{\\\"text\\\":\\\"Mountain pose, commonly known as Tadasana is a great posture to start your routine. Ground your feet and press evenly through all four corners of each foot. \\\"}},{\\\"type\\\":\\\"paragraph\\\",\\\"data\\\":{\\\"text\\\":\\\"Now stretch your arms towards the floor and stand straight. Draw your abdominals in and up. Hold your breath for five to eight times to focus better.\\\"}},{\\\"type\\\":\\\"paragraph\\\",\\\"data\\\":{\\\"text\\\":\\\"\u003cb\u003eAlso read:\u0026nbsp;\u003ca href=\\\\\\\"https://opoyi.com/tips-for-protecting-your-skin-before-and-after-working-out\\\\\\\"\u003eTips for protecting your skin before and after working out\u003c/a\u003e\u003c/b\u003e\\\"}},{\\\"type\\\":\\\"paragraph\\\",\\\"data\\\":{\\\"text\\\":\\\"\u003cb\u003e2. Urdhva Hastasana\u003c/b\u003e\\\"}},{\\\"type\\\":\\\"paragraph\\\",\\\"data\\\":{\\\"text\\\":\\\"Lift your\u0026nbsp;arms up overhead and press your palms firmly together. Keep the tops of your shoulders released away from your ears.\u0026nbsp;Keep the abdominals engaged and the legs firm.\\\"}},{\\\"type\\\":\\\"paragraph\\\",\\\"data\\\":{\\\"text\\\":\\\"\u003cb\u003eAlso Read:\u0026nbsp;\u003ca href=\\\\\\\"https://opoyi.com/heres-a-10-minute-morning-workout-routine-to-start-your-day\\\\\\\"\u003eHere's a 10-minute morning workout routine to start your day\u003c/a\u003e\u003c/b\u003e\\\"}},{\\\"type\\\":\\\"paragraph\\\",\\\"data\\\":{\\\"text\\\":\\\"\u003cb\u003e3. Warrior I\u003c/b\u003e\\\"}},{\\\"type\\\":\\\"paragraph\\\",\\\"data\\\":{\\\"text\\\":\\\"Turn your right foot out 90 degrees and pivot your left foot\u0026nbsp;inwards at a 45-degree angle. Lift your arms up as you did during Urdhva Hastasana. Breathe for a couple of times.\\\"}},{\\\"type\\\":\\\"image\\\",\\\"data\\\":{\\\"aspectRatio\\\":\\\"66.67340748\\\",\\\"file\\\":{\\\"url\\\":\\\"/opoyi_jJCVSbErv.jpg\\\"},\\\"caption\\\":\\\"\\\",\\\"source\\\":\\\"\\\",\\\"name\\\":\\\"\\\",\\\"tags\\\":\\\"\\\",\\\"mediaId\\\":\\\"rVPDCLUIJjRU\\\",\\\"height\\\":3297,\\\"width\\\":4945,\\\"startCrop\\\":false,\\\"completeCrop\\\":false,\\\"replace\\\":false,\\\"insertAfter\\\":false}},{\\\"type\\\":\\\"paragraph\\\",\\\"data\\\":{\\\"text\\\":\\\"\u003cb\u003e4. Warrior II\u003c/b\u003e\\\"}},{\\\"type\\\":\\\"paragraph\\\",\\\"data\\\":{\\\"text\\\":\\\"From the Warrior I pose, open your arms, hips and waist to the side and gaze forward on your right hand.\u0026nbsp;Your back toes can open up a bit more than seventy-five degrees now.\u0026nbsp;Draw your abs in and keep the torso even between the legs. Stay for 3-4 breaths.\\\"}},{\\\"type\\\":\\\"image\\\",\\\"data\\\":{\\\"aspectRatio\\\":\\\"66.66666667\\\",\\\"file\\\":{\\\"url\\\":\\\"/opoyi_HpvWw3Cxf.jpg\\\"},\\\"caption\\\":\\\"\\\",\\\"source\\\":\\\"\\\",\\\"name\\\":\\\"\\\",\\\"tags\\\":\\\"\\\",\\\"mediaId\\\":\\\"qkFhLDWRcx1B\\\",\\\"height\\\":3456,\\\"width\\\":5184,\\\"startCrop\\\":false,\\\"completeCrop\\\":false,\\\"replace\\\":false,\\\"insertAfter\\\":false}},{\\\"type\\\":\\\"paragraph\\\",\\\"data\\\":{\\\"text\\\":\\\"\u003cb\u003eAlso read:\u0026nbsp;\u003ca href=\\\\\\\"https://opoyi.com/5-morning-detox-drinks-to-help-reduce-belly-fat\\\\\\\"\u003e5 morning detox drinks to help reduce belly fat\u003c/a\u003e\u003c/b\u003e\\\"}},{\\\"type\\\":\\\"paragraph\\\",\\\"data\\\":{\\\"text\\\":\\\"\u003cb\u003e5. Triangle\u003c/b\u003e\\\"}},{\\\"type\\\":\\\"paragraph\\\",\\\"data\\\":{\\\"text\\\":\\\"Straighten the front leg, lean forward placing the hand on your knee and lift your second arm up. Focus and breathe.\\\"}},{\\\"type\\\":\\\"paragraph\\\",\\\"data\\\":{\\\"text\\\":\\\"\u003cb\u003e6. Side angle\u003c/b\u003e\\\"}},{\\\"type\\\":\\\"paragraph\\\",\\\"data\\\":{\\\"text\\\":\\\"Re-bend your front knee at 90 degrees\u0026nbsp;and place the outer right forearm on the upper right thigh. Extend the second arm overhead and lengthen from the outer edge of the left foot all the way through the left fingers.\\\"}},{\\\"type\\\":\\\"paragraph\\\",\\\"data\\\":{\\\"text\\\":\\\"\u003cb\u003e7. Downward facing dog pose\u003c/b\u003e\\\"}},{\\\"type\\\":\\\"paragraph\\\",\\\"data\\\":{\\\"text\\\":\\\"Place your hands forward an inch or two, curl your toes underneath and lift your hips up. Ground down all your fingers and stay for 3-5 breaths.\\\"}},{\\\"type\\\":\\\"paragraph\\\",\\\"data\\\":{\\\"text\\\":\\\"\u003cb\u003eAlso read:\u0026nbsp;\u003ca href=\\\\\\\"https://opoyi.com/steps-you-need-to-follow-to-clean-your-face-at-home\\\\\\\"\u003eSteps you need to follow to clean your face at home\u003c/a\u003e\u003c/b\u003e\\\"}},{\\\"type\\\":\\\"paragraph\\\",\\\"data\\\":{\\\"text\\\":\\\"\u003cb\u003e8. Cow pose\u003c/b\u003e\\\"}},{\\\"type\\\":\\\"paragraph\\\",\\\"data\\\":{\\\"text\\\":\\\"Stay grounded through your hands and broaden your shoulders. Lower your belly and lift your chest. Gaze to look forward up and hollow out your lower back. Take deep breaths.\\\"}},{\\\"type\\\":\\\"paragraph\\\",\\\"data\\\":{\\\"text\\\":\\\"\u003cb\u003e9. Cat pose\u003c/b\u003e\\\"}},{\\\"type\\\":\\\"paragraph\\\",\\\"data\\\":{\\\"text\\\":\\\"Staying in the cow pose, just lift your back up and round. Drop your head and tuck your chin to chest, hugging your belly toward spine.\\\"}},{\\\"type\\\":\\\"paragraph\\\",\\\"data\\\":{\\\"text\\\":\\\"\u003cb\u003e10. Child's pose\u003c/b\u003e\\\"}},{\\\"type\\\":\\\"paragraph\\\",\\\"data\\\":{\\\"text\\\":\\\"Kneel, then take your knees wide and big toes to touch. Place your hands forward and rest your forehand on the ground. Look down and practice deep breaths.\\\"}}]}","relatedPosts":null,"location":{"name":"New Delhi, Delhi, India"},"createdBy":{"name":"Ayushi Goswami","photo":"","username":"ayushigoswami","id":"7TjkN5xkTbh3","role":null},"topics":[{"name":"Yoga","slug":"yoga","id":"SkfMeD2mc6ok"},{"name":"Workout","slug":"workout","id":"dmvI8kJUNDQO"},{"name":"Health","slug":"health","id":"2pSwu97y4loa"},{"name":"Lifestyle","slug":"lifestyle","id":"DxegGHhNxGAg"}],"userReaction":"","isBookmarked":false,"authors":[],"translatedBy":[],"editedBy":[],"reportedBy":[],"postedBy":[{"name":"Vaishnavi Vaidyanathan","id":"YBsZsSLCYUlz","username":"VaishnaviVaidyanathan"}],"agency":[],"originalPost":null,"publishedOn":"2022-05-19T03:15:00.642367+00:00","publisher":0,"sourceFeed":null,"cleanText":"Practising yoga can improve your flexibility and postūre, strengthen your muscles and help maintain perfect body weight. It also helps in relieving stress and anxiety, benefitting your mental health. ,Here is a 10-minute yoga routine, including some of the best and easiest postures to boost your mood and health every morning. 1. Mountain pose,Mountain pose, commonly known as Tadasana is a great posture to start your routine. Ground your feet and press evenly through all four corners of each foot. ,Now stretch your arms towards the floor and stand straight. Draw your abdominals in and up. Hold your breath for five to eight times to focus better. Also read: Tips for protecting your skin before and after working out,2. Urdhva Hastasana,Lift your arms up overhead and press your palms firmly together. Keep the tops of your shoulders released away from your ears. Keep the abdominals engaged and the legs firm. Also Read: Here's a 10-minute morning workout routine to start your day,3. Warrior I,Turn your right foot out 90 degrees and pivot your left foot inwards at a 45-degree angle. Lift your arms up as you did during Urdhva Hastasana. Breathe for a couple of times. 4. Warrior II,From the Warrior I pose, open your arms, hips and waist to the side and gaze forward on your right hand. Your back toes can open up a bit more than seventy-five degrees now. Draw your abs in and keep the torso even between the legs. Stay for 3-4 breaths. Also read: 5 morning detox drinks to help reduce belly fat,5. Triangle,Straighten the front leg, lean forward placing the hand on your knee and lift your second arm up. Focus and breathe. 6. Side angle,Re-bend your front knee at 90 degrees and place the outer right forearm on the upper right thigh. Extend the second arm overhead and lengthen from the outer edge of the left foot all the way through the left fingers. 7. Downward facing dog pose,Place your hands forward an inch or two, curl your toes underneath and lift your hips up. Ground down all your fingers and stay for 3-5 breaths. Also read: Steps you need to follow to clean your face at home,8. Cow pose,Stay grounded through your hands and broaden your shoulders. Lower your belly and lift your chest. Gaze to look forward up and hollow out your lower back. Take deep breaths. 9. Cat pose,Staying in the cow pose, just lift your back up and round. Drop your head and tuck your chin to chest, hugging your belly toward spine. 10. Child's pose,Kneel, then take your knees wide and big toes to touch. Place your hands forward and rest your forehand on the ground. Look down and practice deep breaths.","portalUser":{"id":"kQKU5wG2FUA","name":"Opoyi Central","username":"opoyicentral","photo":"https://ik.imagekit.io/o8plo3y5if/opoyi_IAxzIxai2.jpg","role":2},"opinions":[],"liveblogStatus":true,"lastReply":null,"replyUser":null,"userMentions":[],"lastCommentMentions":null,"lastReplyMentions":null,"checkIn":{"latitude":"28.6139","longitude":"77.209","name":"New Delhi, Delhi, India","city":"Delhi"},"keywords":"yoga routine, yoga, 10 minute yoga routine, easy yoga poses, yoga practice","originalPublishedOn":"2020-10-14T09:01:47.132378+00:00"}},{"node":{"id":"LYyEDee9BMnR","slug":"english/five-facts-that-every-coffee-lover-should-know","title":"Five facts that every coffee lover should know","postType":1,"coverMedia":"https://ik.imagekit.io/o8plo3y5if/opoyi_tW6BrPt8S.jpg","coverCaption":"Coffee lowers the risk of Alzheimer’s disease. (Photo Credit: Unsplash)","reactionStats":"{\"like_count\":0,\"heartbreak_count\":0,\"laugh_count\":0,\"sad_count\":0,\"angry_count\":0}","updatedOn":"2022-05-19T02:00:32.744264+00:00","highlightSummary":"\u003cul\u003e\n \u003cli\u003eIf you take your coffee black or with a hefty dose of milk and sugar, it’s important to get it just right\u003c/li\u003e\n \u003cli\u003eWhen you fall in love with coffee, there is no looking back\u003c/li\u003e\n \u003cli\u003eThe energising effect of coffee was accidentally discovered by Ethiopian shepherds\u003c/li\u003e\n\u003c/ul\u003e","highlightSummaryFlag":1,"breakingSponsored":0,"coverMediaType":1,"reactionsCount":0,"commentsCount":0,"lastComment":null,"isUpdated":false,"lastCommentUser":null,"trustScore":1,"fakeTrust":2,"content":"{\\\"time\\\":1652925631018,\\\"strCount\\\":1197,\\\"blocks\\\":[{\\\"type\\\":\\\"paragraph\\\",\\\"data\\\":{\\\"text\\\":\\\"If coffee is the only drink that gets you out of bed in the morning or keeps you awake to meet the deadlines, you’re probably committed to making the perfect cup of Joe. If you take your coffee black or with a hefty dose of milk and sugar, it’s important to get it just right.\\\"}},{\\\"type\\\":\\\"paragraph\\\",\\\"data\\\":{\\\"text\\\":\\\"When you fall in love with coffee, there is no looking back. Also, when you love something, you should know everything about it. This is exactly why we’ve compiled this list of everything all you coffee lovers should know. Take a look:\\\"}},{\\\"type\\\":\\\"paragraph\\\",\\\"data\\\":{\\\"text\\\":\\\"- The energising effect of coffee was accidentally discovered by Ethiopian shepherds who noticed that their cattle started dancing after eating coffee berries.\\\"}},{\\\"type\\\":\\\"paragraph\\\",\\\"data\\\":{\\\"text\\\":\\\"- In 1675, coffee houses were banned in England by King Charles II as he thought that was the place where people met to conspire against him.\\\"}},{\\\"type\\\":\\\"paragraph\\\",\\\"data\\\":{\\\"text\\\":\\\"- Kopi Luwak, the world’s most expensive coffee is made from undigested coffee beans extracted from the faeces of Civet – a species of wild cats found in Sumatra.\\\"}},{\\\"type\\\":\\\"paragraph\\\",\\\"data\\\":{\\\"text\\\":\\\"- Coffee lowers the risk of Alzheimer’s disease – so have it regularly.\u0026nbsp;\\\"}},{\\\"type\\\":\\\"paragraph\\\",\\\"data\\\":{\\\"text\\\":\\\"- Out of the 250,000 coffee growers in India, 98% are small growers.\\\"}},{\\\"type\\\":\\\"paragraph\\\",\\\"data\\\":{\\\"text\\\":\\\"\u003ci\u003eHope now you know everything about your favourite beverage.\u0026nbsp;\u003c/i\u003e\\\"}}]}","relatedPosts":null,"location":{"name":"New Delhi, Delhi, India"},"createdBy":{"name":null,"photo":null,"username":null,"id":null,"role":null},"topics":[{"name":"Coffee","slug":"coffee","id":"8z7n9VXiI9eH"},{"name":"Drink","slug":"drink","id":"ybuMw1LTlBDt"},{"name":"Food","slug":"food","id":"jAGOKN2koXNT"},{"name":"Lifestyle","slug":"lifestyle","id":"DxegGHhNxGAg"}],"userReaction":"","isBookmarked":false,"authors":[],"translatedBy":[],"editedBy":[],"reportedBy":[],"postedBy":[],"agency":[],"originalPost":null,"publishedOn":"2022-05-19T02:00:31.576852+00:00","publisher":0,"sourceFeed":null,"cleanText":"If coffee is the only drink that gets you out of bed in the morning or keeps you awake to meet the deadlines, you’re probably committed to making the perfect cup of Joe. If you take your coffee black or with a hefty dose of milk and sugar, it’s important to get it just right. When you fall in love with coffee, there is no looking back. Also, when you love something, you should know everything about it. This is exactly why we’ve compiled this list of everything all you coffee lovers should know. Take a look:,- The energising effect of coffee was accidentally discovered by Ethiopian shepherds who noticed that their cattle started dancing after eating coffee berries. - In 1675, coffee houses were banned in England by King Charles II as he thought that was the place where people met to conspire against him. - Kopi Luwak, the world’s most expensive coffee is made from undigested coffee beans extracted from the faeces of Civet – a species of wild cats found in Sumatra. - Coffee lowers the risk of Alzheimer’s disease – so have it regularly. ,- Out of the 250,000 coffee growers in India, 98% are small growers. Hope now you know everything about your favourite beverage.","portalUser":{"id":"kQKU5wG2FUA","name":"Opoyi Central","username":"opoyicentral","photo":"https://ik.imagekit.io/o8plo3y5if/opoyi_IAxzIxai2.jpg","role":2},"opinions":[],"liveblogStatus":true,"lastReply":null,"replyUser":null,"userMentions":[],"lastCommentMentions":null,"lastReplyMentions":null,"checkIn":{"latitude":"28.6139","longitude":"77.209","name":"New Delhi, Delhi, India","city":"Delhi"},"keywords":"coffe facts, facts about coffee, coffee house ban in england, list of things coffee lovers should now, coffee lovers, lifestle news","originalPublishedOn":"2020-09-28T04:39:43.634554+00:00"}},{"node":{"id":"i286SWnR5oYG","slug":"heres-why-you-should-add-walnuts-to-your-daily-diet","title":"Here's why you should add walnuts to your daily diet","postType":1,"coverMedia":"/opoyi_kQc8MnxZD.jpg","coverCaption":"Walnuts are one of the most nutrient dense foods. (Picture credits: Representational image/Unsplash)","reactionStats":"{\"sad_count\": 0, \"like_count\": 1.0, \"angry_count\": 0, \"laugh_count\": 0, \"heartbreak_count\": 0}","updatedOn":"2022-05-19T01:30:00.557917+00:00","highlightSummary":"\u003cul\u003e\n \u003cli\u003eWalnuts are packed with healthy fats, fibre and protein\u003c/li\u003e\n \u003cli\u003eThey reduce the risk of cardiovascular disease\u003c/li\u003e\n \u003cli\u003eOne can snack on them, make nut butter for toast or use them in salads\u003c/li\u003e\n\u003c/ul\u003e","highlightSummaryFlag":1,"breakingSponsored":0,"coverMediaType":1,"reactionsCount":1,"commentsCount":0,"lastComment":null,"isUpdated":false,"lastCommentUser":null,"trustScore":1,"fakeTrust":2,"content":"{\\\"time\\\":1652920592089,\\\"strCount\\\":2632,\\\"blocks\\\":[{\\\"type\\\":\\\"paragraph\\\",\\\"data\\\":{\\\"text\\\":\\\"Walnuts are a great addition to any diet. Packed with healthy polysaturated fats, fibre and protein, these are believed to keep one's heart, bones and gut healthy.\\\"}},{\\\"type\\\":\\\"paragraph\\\",\\\"data\\\":{\\\"text\\\":\\\"According to experts, a handful (28g) of these nuts are packed with omega-3 Alpha-Linolenlic Acid (2.5g), an essential fatty acid, protein (4g) and fiber (2g).\\\"}},{\\\"type\\\":\\\"paragraph\\\",\\\"data\\\":{\\\"text\\\":\\\"The following are the benefits associated with eating walnuts:\\\"}},{\\\"type\\\":\\\"paragraph\\\",\\\"data\\\":{\\\"text\\\":\\\"\u003cb\u003e1. Reduces risk of cardiovascular disease\u003c/b\u003e\\\"}},{\\\"type\\\":\\\"paragraph\\\",\\\"data\\\":{\\\"text\\\":\\\"Eating walnuts regularly can help reduce LDL (harmful cholesterol) and triglyceride levels, which decreases the risk of cardiovascular disease, stroke and heart attack.\\\"}},{\\\"type\\\":\\\"paragraph\\\",\\\"data\\\":{\\\"text\\\":\\\"\u003cb\u003e2. Help maintain bone strength\u003c/b\u003e\\\"}},{\\\"type\\\":\\\"paragraph\\\",\\\"data\\\":{\\\"text\\\":\\\"Walnuts are a good source of copper, a trace mineral. Severe copper deficiency leads to low bone mineral density, and increases the risk of osteoporosis.\u0026nbsp;\\\"}},{\\\"type\\\":\\\"paragraph\\\",\\\"data\\\":{\\\"text\\\":\\\"\u003cb\u003e3. Supports good brain function\u003c/b\u003e\\\"}},{\\\"type\\\":\\\"paragraph\\\",\\\"data\\\":{\\\"text\\\":\\\"According to medical experts, nutrients in walnuts, such as polyunsaturated fat, polyphenols and vitamin E, can reduce oxidative damage and inflammation in one's brain.\\\"}},{\\\"type\\\":\\\"paragraph\\\",\\\"data\\\":{\\\"text\\\":\\\"\u003cb\u003e4. Help manage weight\u003c/b\u003e\\\"}},{\\\"type\\\":\\\"paragraph\\\",\\\"data\\\":{\\\"text\\\":\\\"Walnuts are packed with fibre, due to which energy from food being broken down is released slowly and blood sugar does suddenly spike. Though calorie dense, the healthy fats in them enable appetite control.\\\"}},{\\\"type\\\":\\\"paragraph\\\",\\\"data\\\":{\\\"text\\\":\\\"\u003cb\u003e5. Have anti-inflammatory properties\u003c/b\u003e\\\"}},{\\\"type\\\":\\\"paragraph\\\",\\\"data\\\":{\\\"text\\\":\\\"Walnuts are anti-inflammatory due to the polyphenols found in them. These reduce oxidative stress in various parts of the body, from the brain to the gut.\u0026nbsp;\\\"}},{\\\"type\\\":\\\"paragraph\\\",\\\"data\\\":{\\\"text\\\":\\\"\u003cb\u003eAlso read-\u0026nbsp;\u003ca href=\\\\\\\"https://opoyi.com/vegan-skincare-these-5-foods-will-keep-your-skin-healthy-and-beautiful\\\\\\\"\u003eVegan skincare: These 5 foods will keep your skin healthy and beautiful\u003c/a\u003e\u003c/b\u003e\\\"}},{\\\"type\\\":\\\"paragraph\\\",\\\"data\\\":{\\\"text\\\":\\\"Convinced that you should include walnuts in your daily diet? \\\"}},{\\\"type\\\":\\\"paragraph\\\",\\\"data\\\":{\\\"text\\\":\\\"\u003cb\u003eHere are a few ways to do so:\u003c/b\u003e\\\"}},{\\\"type\\\":\\\"paragraph\\\",\\\"data\\\":{\\\"text\\\":\\\"\u003cb\u003e1. Snack on them\u003c/b\u003e\\\"}},{\\\"type\\\":\\\"paragraph\\\",\\\"data\\\":{\\\"text\\\":\\\"All nuts, including walnuts, are perfect to snack on. A handful of any nut, especially walnuts, can function as a wonderful mid-morning, evening, or even midnight snack.\\\"}},{\\\"type\\\":\\\"paragraph\\\",\\\"data\\\":{\\\"text\\\":\\\"\u003cb\u003e2. Make nut butter to spread on toast\u003c/b\u003e\\\"}},{\\\"type\\\":\\\"paragraph\\\",\\\"data\\\":{\\\"text\\\":\\\"We've all heard of peanut butter. But did you know that you could make walnut butter too? Made in the same way by roasting and crushing in a blender till smooth, walnut butter is definitely a handy alternative to peanut butter.\\\"}},{\\\"type\\\":\\\"paragraph\\\",\\\"data\\\":{\\\"text\\\":\\\"\u003cb\u003e3. Add them while baking\u003c/b\u003e\\\"}},{\\\"type\\\":\\\"paragraph\\\",\\\"data\\\":{\\\"text\\\":\\\"Though walnuts are conventionally used to make brownies, their use can be widened to other confectionary products such as bread, cakes, pancakes and more.\\\"}},{\\\"type\\\":\\\"paragraph\\\",\\\"data\\\":{\\\"text\\\":\\\"\u003cb\u003e4. Use them in salads\u003c/b\u003e\\\"}},{\\\"type\\\":\\\"paragraph\\\",\\\"data\\\":{\\\"text\\\":\\\"Who doesn't love a good salad with bright red cherry tomatoes, crisp green lettuce and cool cucumbers? Add roasted walnuts to it as garnishing, along with an olive oil dressing and you have a winner!\\\"}}]}","relatedPosts":null,"location":{"name":"New Delhi, Delhi, India"},"createdBy":{"name":null,"photo":null,"username":null,"id":null,"role":null},"topics":[{"name":"Lifestyle","slug":"lifestyle","id":"DxegGHhNxGAg"},{"name":"Health","slug":"health","id":"2pSwu97y4loa"},{"name":"Nuts","slug":"nuts","id":"OUwbKsSHZHQE"},{"name":"Food","slug":"food","id":"jAGOKN2koXNT"}],"userReaction":"","isBookmarked":false,"authors":[],"translatedBy":[],"editedBy":[],"reportedBy":[],"postedBy":[{"name":"Shubham Banerjee","id":"yMKOA5Bszkxu","username":"shubham"}],"agency":[],"originalPost":null,"publishedOn":"2022-05-19T01:30:00.147235+00:00","publisher":0,"sourceFeed":null,"cleanText":"Walnuts are a great addition to any diet. Packed with healthy polysaturated fats, fibre and protein, these are believed to keep one's heart, bones and gut healthy. According to experts, a handful (28g) of these nuts are packed with omega-3 Alpha-Linolenlic Acid (2.5g), an essential fatty acid, protein (4g) and fiber (2g). The following are the benefits associated with eating walnuts:,1. Reduces risk of cardiovascular disease,Eating walnuts regularly can help reduce LDL (harmful cholesterol) and triglyceride levels, which decreases the risk of cardiovascular disease, stroke and heart attack. 2. Help maintain bone strength,Walnuts are a good source of copper, a trace mineral. Severe copper deficiency leads to low bone mineral density, and increases the risk of osteoporosis. ,3. Supports good brain function,According to medical experts, nutrients in walnuts, such as polyunsaturated fat, polyphenols and vitamin E, can reduce oxidative damage and inflammation in one's brain. 4. Help manage weight,Walnuts are packed with fibre, due to which energy from food being broken down is released slowly and blood sugar does suddenly spike. Though calorie dense, the healthy fats in them enable appetite control. 5. Have anti-inflammatory properties,Walnuts are anti-inflammatory due to the polyphenols found in them. These reduce oxidative stress in various parts of the body, from the brain to the gut. ,Also read- Vegan skincare: These 5 foods will keep your skin healthy and beautiful,Convinced that you should include walnuts in your daily diet? ,Here are a few ways to do so:,1. Snack on them,All nuts, including walnuts, are perfect to snack on. A handful of any nut, especially walnuts, can function as a wonderful mid-morning, evening, or even midnight snack. 2. Make nut butter to spread on toast,We've all heard of peanut butter. But did you know that you could make walnut butter too? Made in the same way by roasting and crushing in a blender till smooth, walnut butter is definitely a handy alternative to peanut butter. 3. Add them while baking,Though walnuts are conventionally used to make brownies, their use can be widened to other confectionary products such as bread, cakes, pancakes and more. 4. Use them in salads,Who doesn't love a good salad with bright red cherry tomatoes, crisp green lettuce and cool cucumbers? Add roasted walnuts to it as garnishing, along with an olive oil dressing and you have a winner!","portalUser":{"id":"kQKU5wG2FUA","name":"Opoyi Central","username":"opoyicentral","photo":"https://ik.imagekit.io/o8plo3y5if/opoyi_IAxzIxai2.jpg","role":2},"opinions":[],"liveblogStatus":true,"lastReply":null,"replyUser":null,"userMentions":[],"lastCommentMentions":null,"lastReplyMentions":null,"checkIn":{"latitude":"28.6139","longitude":"77.209","name":"New Delhi, Delhi, India","city":"Delhi"},"keywords":"Lifestyle, Health, Nuts, Food","originalPublishedOn":"2021-01-19T14:10:33.910615+00:00"}},{"node":{"id":"poTIwaHBJkzZ","slug":"english/trade-setup-top-13-things-to-know-before-market-opens-on-may-19-2022","title":"Trade Setup: Top 13 things to know before market opens on May 19, 2022","postType":1,"coverMedia":"/opoyi_hQ4MV2MGy.jpg","coverCaption":"The broader indices ended mixed with the BSE Midcap index falling 0.13%, while the Small cap index was up by 0.33%. (Photo Credit: Representational Image/Pixabay)","reactionStats":"{\"like_count\":0,\"heartbreak_count\":0,\"laugh_count\":0,\"sad_count\":0,\"angry_count\":0}","updatedOn":"2022-05-19T01:18:44.043928+00:00","highlightSummary":"\u003cul\u003e\n \u003cli\u003eSensex fell 109.94 points or 0.20% to 54,208.53 and Nifty was down by 19.00 points or 0.12% to 16,240.30\u003c/li\u003e\n \u003cli\u003eNifty or India VIX fell 1.97% to 22.30 on Wednesday\u003c/li\u003e\n \u003cli\u003eThe trends on SGX Nifty indicate a positive opening for the index in India\u003c/li\u003e\n\u003c/ul\u003e","highlightSummaryFlag":1,"breakingSponsored":0,"coverMediaType":1,"reactionsCount":0,"commentsCount":0,"lastComment":null,"isUpdated":false,"lastCommentUser":null,"trustScore":1,"fakeTrust":2,"content":"{\\\"time\\\":1652923122264,\\\"strCount\\\":10260,\\\"blocks\\\":[{\\\"type\\\":\\\"paragraph\\\",\\\"data\\\":{\\\"text\\\":\\\"\u003ca href=\\\\\\\"https://opoyi.com/topic/indian\\\\\\\"\u003eIndian\u003c/a\u003e equity benchmarks were turbulent in the afternoon session after trading upward for the bigger portion of the day and ending the day modestly down. Initially, favourable global cues contributed to the markets' good start.\\\"}},{\\\"type\\\":\\\"paragraph\\\",\\\"data\\\":{\\\"text\\\":\\\"Also Read|\u0026nbsp;\u003ca href=\\\\\\\"https://opoyi.com/english/a-dismal-litany-of-humanitys-failure-key-points-from-un-2021-climate-report\\\\\\\"\u003e'A dismal litany of humanity's failure': Key points from UN 2021 climate report\u003c/a\u003e\\\"}},{\\\"type\\\":\\\"paragraph\\\",\\\"data\\\":{\\\"text\\\":\\\"Sentiment remained buoyant as rating agency ICRA anticipated 12%-13% growth in the first quarter of the new fiscal year, citing the second-highest business activity index reading in 13 months in April.\\\"}},{\\\"type\\\":\\\"paragraph\\\",\\\"data\\\":{\\\"text\\\":\\\"Also Read|\u0026nbsp;\u003ca href=\\\\\\\"https://opoyi.com/english/moderate-exercise-program-may-improve-cancer-treatment-outcomes-study\\\\\\\"\u003eModerate exercise program may improve cancer treatment outcomes: Study\u003c/a\u003e\\\"}},{\\\"type\\\":\\\"paragraph\\\",\\\"data\\\":{\\\"text\\\":\\\"The Nifty50 has formed a small bearish hammer kind of candle on the daily chart, suggesting rangebound action in the near future, according to Shrikant Chouhan, Head of Equity Research (Retail) at Kotak Securities.\\\"}},{\\\"type\\\":\\\"paragraph\\\",\\\"data\\\":{\\\"text\\\":\\\"Also Read|\u0026nbsp;\u003ca href=\\\\\\\"https://opoyi.com/english/cannes-film-in-focus-remembering-quentin-tarantinos-analysis-of-top-gun\\\\\\\"\u003eCannes film in focus: Remembering Quentin Tarantino's analysis of 'Top Gun'\u003c/a\u003e\\\"}},{\\\"type\\\":\\\"paragraph\\\",\\\"data\\\":{\\\"text\\\":\\\"\u003ca href=\\\\\\\"https://opoyi.com/topic/closingbell\\\\\\\"\u003e\u003cb\u003eIndian Indices\u003c/b\u003e\u003c/a\u003e\\\"}},{\\\"type\\\":\\\"paragraph\\\",\\\"data\\\":{\\\"text\\\":\\\"Sensex fell 109.94 points or 0.20% to 54,208.53 and \u003ca href=\\\\\\\"https://opoyi.com/topic/nifty\\\\\\\"\u003eNifty\u003c/a\u003e was down by 19.00 points or 0.12% to 16,240.30 in the previous session. Sensex touched a high and low of 54,786.00 and 54,130.89, respectively. There were 13 stocks advancing against 17 stocks declining on the index. Nifty traded in a range of 16,399.80 and 16,211.20. There were 26 stocks advancing against 24 stocks declining on the index.\\\"}},{\\\"type\\\":\\\"paragraph\\\",\\\"data\\\":{\\\"text\\\":\\\"Also Read|\u0026nbsp;\u003ca href=\\\\\\\"https://opoyi.com/english/eintracht-frankfurt-beat-rangers-5-4-in-penalties-to-win-europa-title-after-42-years\\\\\\\"\u003eFrankfurt beat Rangers 5-4 in penalties to win Europa title after 42 years\u003c/a\u003e\\\"}},{\\\"type\\\":\\\"paragraph\\\",\\\"data\\\":{\\\"text\\\":\\\"\u003cb\u003eBroader Indices\u003c/b\u003e\\\"}},{\\\"type\\\":\\\"paragraph\\\",\\\"data\\\":{\\\"text\\\":\\\"The broader indices ended mixed with the BSE Midcap index falling 0.13%, while the Small cap index was up by 0.33%. The top gaining sectoral indices on the BSE were FMCG up by 1.21%, \u003ca href=\\\\\\\"https://opoyi.com/topic/healthcare\\\\\\\"\u003eHealthcare\u003c/a\u003e up by 0.47%, Basic Materials up by 0.27%, while Realty down by 1.82%, PSU down by 1.63%, \u003ca href=\\\\\\\"https://opoyi.com/topic/telecom\\\\\\\"\u003eTelecom\u003c/a\u003e down by 0.97%, Oil \u0026amp; Gas down by 0.68% and Consumer Durables down by 0.64% were the top losing indices on BSE.\\\"}},{\\\"type\\\":\\\"paragraph\\\",\\\"data\\\":{\\\"text\\\":\\\"Also Read|\u0026nbsp;\u003ca href=\\\\\\\"https://opoyi.com/english/how-mailed-ballots-slow-election-results-in-pennsylvania-explained\\\\\\\"\u003eHow mailed ballots slow election results in Pennsylvania: Explained\u003c/a\u003e\\\"}},{\\\"type\\\":\\\"paragraph\\\",\\\"data\\\":{\\\"text\\\":\\\"\u003cb\u003eIndia VIX Index\u003c/b\u003e\\\"}},{\\\"type\\\":\\\"paragraph\\\",\\\"data\\\":{\\\"text\\\":\\\"Nifty or \u003ca href=\\\\\\\"https://opoyi.com/topic/india\\\\\\\"\u003eIndia\u003c/a\u003e VIX, a gauge of the market's expectation of volatility over the near term, fell 1.97% to 22.30 on Wednesday.\\\"}},{\\\"type\\\":\\\"paragraph\\\",\\\"data\\\":{\\\"text\\\":\\\"Also Read|\u0026nbsp;\u003ca href=\\\\\\\"https://opoyi.com/english/heres-how-much-the-war-in-ukraine-is-costing-russia-each-day\\\\\\\"\u003eHere's how much the war in Ukraine is costing Russia each day\u003c/a\u003e\\\"}},{\\\"type\\\":\\\"paragraph\\\",\\\"data\\\":{\\\"text\\\":\\\"\u003cb\u003eSGX Nifty\u003c/b\u003e\\\"}},{\\\"type\\\":\\\"paragraph\\\",\\\"data\\\":{\\\"text\\\":\\\"The trends on SGX Nifty indicate a positive opening for the index in India with a 10-points gain. The Nifty futures were trading at\u0026nbsp;15,929.20 on the Singaporean Exchange around 06:45 hours IST.\\\"}},{\\\"type\\\":\\\"paragraph\\\",\\\"data\\\":{\\\"text\\\":\\\"Also Read|\u0026nbsp;\u003ca href=\\\\\\\"https://opoyi.com/english/why-cambodian-government-wants-people-to-stop-picking-penis-plant\\\\\\\"\u003eWhy Cambodian government wants people to stop picking 'penis plant'\u003c/a\u003e\\\"}},{\\\"type\\\":\\\"paragraph\\\",\\\"data\\\":{\\\"text\\\":\\\"\u003cb\u003eSupport and Resistance levels\u003c/b\u003e\\\"}},{\\\"type\\\":\\\"paragraph\\\",\\\"data\\\":{\\\"text\\\":\\\"The key support level for the Nifty is placed at 16,168, followed by 16,095. If the index moves up, the key resistance levels to watch out for are 16,356 and 16,472, according to pivot charts.\\\"}},{\\\"type\\\":\\\"paragraph\\\",\\\"data\\\":{\\\"text\\\":\\\"Also Read|\u0026nbsp;\u003ca href=\\\\\\\"https://opoyi.com/english/joe-biden-invokes-defense-product-act-to-boost-baby-formula-production\\\\\\\"\u003eBiden invokes Defense Production Act, launches op for baby formula supply\u003c/a\u003e\\\"}},{\\\"type\\\":\\\"paragraph\\\",\\\"data\\\":{\\\"text\\\":\\\"\u003ca href=\\\\\\\"https://opoyi.com/topic/nasdaq\\\\\\\"\u003e\u003cb\u003eUS Markets\u003c/b\u003e\u003c/a\u003e\\\"}},{\\\"type\\\":\\\"paragraph\\\",\\\"data\\\":{\\\"text\\\":\\\"The S\u0026amp;P 500 fell 165.17 points, or 4%, to 3,923.68.\\\"}},{\\\"type\\\":\\\"paragraph\\\",\\\"data\\\":{\\\"text\\\":\\\"The Dow Jones Industrial Average fell 1,164.52 points, or 3.6%, to 31,490.07.\\\"}},{\\\"type\\\":\\\"paragraph\\\",\\\"data\\\":{\\\"text\\\":\\\"The Nasdaq fell 566.37 points, or 4.7%, to 11,418.15.\\\"}},{\\\"type\\\":\\\"paragraph\\\",\\\"data\\\":{\\\"text\\\":\\\"The Russell 2000 index of smaller companies fell 65.45 points, or 3.6%, to 1,774.85.\\\"}},{\\\"type\\\":\\\"paragraph\\\",\\\"data\\\":{\\\"text\\\":\\\"Also Read|\u0026nbsp;\u003ca href=\\\\\\\"https://opoyi.com/english/who-was-marnie-schulenburg\\\\\\\"\u003eWho was Marnie Schulenburg, 'As the World Turns' actor dead at 37?\u003c/a\u003e\\\"}},{\\\"type\\\":\\\"paragraph\\\",\\\"data\\\":{\\\"text\\\":\\\"\u003cb\u003eAsian Markets\u003c/b\u003e\\\"}},{\\\"type\\\":\\\"paragraph\\\",\\\"data\\\":{\\\"text\\\":\\\"\u003ca href=\\\\\\\"https://opoyi.com/topic/asian\\\\\\\"\u003eAsian\u003c/a\u003e markets finished mixed on Wednesday. The Nikkei 225 gained 0.94% and the Hang Seng rose 0.20%. The Shanghai Composite lost 0.24%.\\\"}},{\\\"type\\\":\\\"paragraph\\\",\\\"data\\\":{\\\"text\\\":\\\"Also Read|\u0026nbsp;\u003ca href=\\\\\\\"https://opoyi.com/english/indias-wheat-export-ban-forces-ukraine-to-find-new-routes-defying-russia\\\\\\\"\u003eIndia's wheat export ban forces Ukraine to find new routes, defying Russia\u003c/a\u003e\\\"}},{\\\"type\\\":\\\"paragraph\\\",\\\"data\\\":{\\\"text\\\":\\\"\u003cb\u003eEuropean Markets\u003c/b\u003e\\\"}},{\\\"type\\\":\\\"paragraph\\\",\\\"data\\\":{\\\"text\\\":\\\"European markets are lower yesterday with shares in \u003ca href=\\\\\\\"https://opoyi.com/topic/germany\\\\\\\"\u003eGermany\u003c/a\u003e off the most. The DAX was down 0.95% while France's CAC 40 was off 0.87% and London's FTSE 100 was lower by 0.62%.\\\"}},{\\\"type\\\":\\\"paragraph\\\",\\\"data\\\":{\\\"text\\\":\\\"Also Read|\u0026nbsp;\u003ca href=\\\\\\\"https://opoyi.com/english/russias-economic-growth-slumps-amid-ukraine-war-experts-say-worse-to-come\\\\\\\"\u003eRussia's economic growth slumps amid Ukraine war, experts say worse to come\u003c/a\u003e\\\"}},{\\\"type\\\":\\\"paragraph\\\",\\\"data\\\":{\\\"text\\\":\\\"\u003cb\u003eMajor News Headlines\u003c/b\u003e\\\"}},{\\\"type\\\":\\\"paragraph\\\",\\\"data\\\":{\\\"text\\\":\\\"\u003cb\u003eITC Q4 result beat analysts' estimates, net profit surges 11.7% YoY to Rs 4,196 crore\u003c/b\u003e\\\"}},{\\\"type\\\":\\\"paragraph\\\",\\\"data\\\":{\\\"text\\\":\\\"ITC reported an 11.7% increase in consolidated net profit for the fourth quarter of FY2021-22, to Rs 4,196 crore, up from Rs 3,755 crore the previous year. Profit has increased by 3.4% from Rs 4,057 crore gained during the October–December period. The largest cigarette manufacturer in India increased its consolidated revenue by 15.3% year on year to Rs 17,754 crore, up from Rs 15,404 crore in the year-ago quarter. On a sequential basis, revenue was down 3.3% from the previous quarter's revenue of Rs 18,366 crore. Net cash generated from operations increased by 32% year on year to over Rs 13,000 crores. The firm proposed a final dividend of Rs 6.25 per ordinary share of 1/- each for the fiscal year ended March 31, 2022, which would be paid to eligible shareholders between Friday, 22nd July 2022 and Tuesday, 26th July 2022. The dividend payment record date has been set for May 28, 2022.\\\"}},{\\\"type\\\":\\\"paragraph\\\",\\\"data\\\":{\\\"text\\\":\\\"Also Read|\u0026nbsp;\u003ca href=\\\\\\\"https://opoyi.com/english/amazon-founder-jeff-bezos-is-proud-of-his-ass\\\\\\\"\u003eAmazon founder Jeff Bezos is proud of his 'ass'\u003c/a\u003e\\\"}},{\\\"type\\\":\\\"paragraph\\\",\\\"data\\\":{\\\"text\\\":\\\"\u003cb\u003eArvind Limited's fourth-quarter earnings increased by 64% to Rs 88 crore\u003c/b\u003e\\\"}},{\\\"type\\\":\\\"paragraph\\\",\\\"data\\\":{\\\"text\\\":\\\"Arvind Ltd announced a 64.22% increase in consolidated net profit for the fourth quarter ended March 2022, to Rs 87.60 crore, due to high volume and a pricing increase. Arvind reported a net profit of Rs 53.34 crore for the January-March quarter a year ago in a regulatory filing. Operational revenue was Rs 2,203.50 crore, up from Rs 1,654.87 crore in the previous fiscal year's similar quarter. Total expenses in the quarter increased to Rs 2,081.22 crore from Rs 1,566.36 crore the previous year. Textile revenue increased to Rs 1,824.11 crore from Rs 1,331.16 crore the previous year. Advanced materials revenue was Rs 267.08 crore in March quarter 2020-21, up from Rs 198.65 crore in the March quarter 2020-21. Consolidated net profit for the fiscal year ending March 2022 was Rs 241.58 crore. The previous year, it posted a net loss of Rs 27.39 crore. Last fiscal year, revenue from operations was Rs 8,033.73 crore, up from Rs 5,072.98 crore the previous year.\\\"}},{\\\"type\\\":\\\"paragraph\\\",\\\"data\\\":{\\\"text\\\":\\\"Also Read|\u0026nbsp;\u003ca href=\\\\\\\"https://opoyi.com/english/martin-shkreli-released-early-from-prison-for-halfway-house\\\\\\\"\u003eMartin Shkreli released early from prison for halfway house\u003c/a\u003e\\\"}},{\\\"type\\\":\\\"paragraph\\\",\\\"data\\\":{\\\"text\\\":\\\"\u003ca href=\\\\\\\"https://opoyi.com/topic/bulkdeal\\\\\\\"\u003e\u003cb\u003eBulk Deal data\u003c/b\u003e\u003c/a\u003e\\\"}},{\\\"type\\\":\\\"paragraph\\\",\\\"data\\\":{\\\"text\\\":\\\"Bombay Metrics S C Ltd sold 15,600 shares in \u003ca href=\\\\\\\"https://opoyi.com/topic/krishna\\\\\\\"\u003eKRISHNA\u003c/a\u003e AWTAR KABRA at Rs 410.02 per share on the \u003ca href=\\\\\\\"https://opoyi.com/topic/nse\\\\\\\"\u003eNSE\u003c/a\u003e.\u0026nbsp;\u0026nbsp;\\\"}},{\\\"type\\\":\\\"paragraph\\\",\\\"data\\\":{\\\"text\\\":\\\"VISHESH GUPTA sold 136,53,821 shares in Integra Essentia Limited at Rs 0.20 per share on the NSE.\\\"}},{\\\"type\\\":\\\"paragraph\\\",\\\"data\\\":{\\\"text\\\":\\\"GOYAL RAMESH KUMAR sold 90,000 shares in Innovative Tyres \u0026amp; Tubes at Rs 2.90 per share on the \u003ca href=\\\\\\\"https://opoyi.com/topic/nse\\\\\\\"\u003eNSE\u003c/a\u003e.\u0026nbsp;\u0026nbsp;\\\"}},{\\\"type\\\":\\\"paragraph\\\",\\\"data\\\":{\\\"text\\\":\\\"Also Read|\u0026nbsp;\u003ca href=\\\\\\\"https://opoyi.com/english/world-aids-vaccine-day-2022-history-significance-theme\\\\\\\"\u003eWorld AIDS Vaccine Day 2022: History, significance, theme\u003c/a\u003e\\\"}},{\\\"type\\\":\\\"paragraph\\\",\\\"data\\\":{\\\"text\\\":\\\"MANSUKH SECURITIES \u0026amp; FINANCE LTD sold 96,000 shares in Jeena Sikho Lifecare Limited at Rs 149.00 per share on the NSE.\\\"}},{\\\"type\\\":\\\"paragraph\\\",\\\"data\\\":{\\\"text\\\":\\\"TALISMAN SECURITIES PRIVATE LIMITED bought 1,44,000 shares in Empyrean Cashews Limited at Rs 149.98 per share on the \u003ca href=\\\\\\\"https://opoyi.com/topic/nse\\\\\\\"\u003eNSE\u003c/a\u003e.\u0026nbsp;\u0026nbsp;\\\"}},{\\\"type\\\":\\\"paragraph\\\",\\\"data\\\":{\\\"text\\\":\\\"PALASH BANERJEE bought 69,990 shares in Kshitij Polyline Limited at Rs 28.00 per share on the NSE.\\\"}},{\\\"type\\\":\\\"paragraph\\\",\\\"data\\\":{\\\"text\\\":\\\"Also Read|\u0026nbsp;\u003ca href=\\\\\\\"https://opoyi.com/english/elon-musk-to-vote-republican-not-democrat-signalling-political-shift\\\\\\\"\u003eElon Musk to vote Republican, but insists he is not 'right wing'\u003c/a\u003e\\\"}},{\\\"type\\\":\\\"paragraph\\\",\\\"data\\\":{\\\"text\\\":\\\"AS FINALYSIS VENTURES LLP sold 51,000 shares in Sonu Infratech Limited at Rs 33.95 per share on the \u003ca href=\\\\\\\"https://opoyi.com/topic/nse\\\\\\\"\u003eNSE\u003c/a\u003e.\u0026nbsp;\u0026nbsp;\\\"}},{\\\"type\\\":\\\"paragraph\\\",\\\"data\\\":{\\\"text\\\":\\\"NIRALI PRAVINCHANDRA SHAH bought 75,000 shares in Vinny Overseas Limited at Rs 53.88 per share on the NSE.\\\"}},{\\\"type\\\":\\\"paragraph\\\",\\\"data\\\":{\\\"text\\\":\\\"Also Read|\u0026nbsp;\u003ca href=\\\\\\\"https://opoyi.com/english/watch-spacex-launches-53-starlink-satellites-marks-121st-falcon-9-landing\\\\\\\"\u003eWatch | SpaceX launches 53 Starlink satellites, marks 121st Falcon 9 landing\u003c/a\u003e\\\"}},{\\\"type\\\":\\\"paragraph\\\",\\\"data\\\":{\\\"text\\\":\\\"\u003ca href=\\\\\\\"https://opoyi.com/topic/fiianddii\\\\\\\"\u003e\u003cb\u003eDII and FII data\u003c/b\u003e\u003c/a\u003e\\\"}},{\\\"type\\\":\\\"paragraph\\\",\\\"data\\\":{\\\"text\\\":\\\"Foreign institutional investors (FIIs) sold shares worth a net Rs 1254.64 crore, while domestic institutional investors (DIIs) bought shares worth a net Rs 375.61 crore in the Indian equity market on May 18, as per provisional data available on the NSE.\\\"}},{\\\"type\\\":\\\"paragraph\\\",\\\"data\\\":{\\\"text\\\":\\\"Also Read|\u0026nbsp;\u003ca href=\\\\\\\"https://opoyi.com/english/doctor-taylor-swifts-life-hacks-for-college-graduates\\\\\\\"\u003e'Doctor' Taylor Swift's life hacks for college graduates\u003c/a\u003e\\\"}},{\\\"type\\\":\\\"paragraph\\\",\\\"data\\\":{\\\"text\\\":\\\"\u003ca href=\\\\\\\"https://opoyi.com/topic/foban\\\\\\\"\u003e\u003cb\u003eNSE F\u0026amp;O Ban\u003c/b\u003e\u003c/a\u003e\\\"}},{\\\"type\\\":\\\"paragraph\\\",\\\"data\\\":{\\\"text\\\":\\\"Delta Corp, GNFC, Indiabulls Housing Finance, and Punjab National Bank are under the F\u0026amp;O ban for May 19. Securities in the ban period under the F\u0026amp;O segment include companies in which the security has crossed 95% of the market-wide position limit.\\\"}}]}","relatedPosts":null,"location":null,"createdBy":{"name":"Yash Sadhak Shrivastava","photo":"https://ik.imagekit.io/o8plo3y5if/opoyi_PteDpl8-u0C.jpg","username":"yashsadhak","id":"hVr8BLevnFNI","role":null},"topics":[{"name":"TradeSetup","slug":"tradesetup","id":"odcbbjEYtYHE"},{"name":"StockMarket","slug":"stockmarket","id":"vHCI0WQLTd1o"},{"name":"Sensex","slug":"sensex","id":"MhfKMlGWFTBF"},{"name":"BSE","slug":"bse","id":"2seBd7Lyb8z6"},{"name":"NSE","slug":"nse","id":"74WQDLQfPQDQ"},{"name":"Nifty","slug":"nifty","id":"2JvkXElbbqnQ"},{"name":"ShareMarket","slug":"sharemarket","id":"PkCsd9oT2rCN"},{"name":"Germany","slug":"germany","id":"OAY7kVupDf3P"},{"name":"London","slug":"london","id":"PFIK5nEYHzYU"},{"name":"India","slug":"india","id":"Bq4MmUPrXF8p"},{"name":"PunjabNationalBank","slug":"punjabnationalbank","id":"sXTkfmIcnQxI"},{"name":"indian","slug":"indian","id":"YTJpdaKq5t2z"},{"name":"krishna","slug":"krishna","id":"OdUbjXl9fKTl"},{"name":"Asian","slug":"asian","id":"nmNTdCK1480o"},{"name":"France","slug":"france","id":"aF0AipAbPtoh"},{"name":"Telecom","slug":"telecom","id":"aDpXbsFABceS"},{"name":"HealthCare","slug":"healthcare","id":"OHM8LeWpwll6"},{"name":"Asia","slug":"asia","id":"QzdhnKXHT05r"},{"name":"Business","slug":"business","id":"1hd39Bl2AdAV"}],"userReaction":"","isBookmarked":false,"authors":[{"name":"Yash Sadhak Shrivastava","id":"hVr8BLevnFNI","username":"yashsadhak"}],"translatedBy":[],"editedBy":[],"reportedBy":[],"postedBy":[],"agency":[],"originalPost":null,"publishedOn":"2022-05-19T01:18:42.960495+00:00","publisher":0,"sourceFeed":null,"cleanText":"Indian equity benchmarks were turbulent in the afternoon session after trading upward for the bigger portion of the day and ending the day modestly down. Initially, favourable global cues contributed to the markets' good start. Also Read| 'A dismal litany of humanity's failure': Key points from UN 2021 climate report,Sentiment remained buoyant as rating agency ICRA anticipated 12%-13% growth in the first quarter of the new fiscal year, citing the second-highest business activity index reading in 13 months in April. Also Read| Moderate exercise program may improve cancer treatment outcomes: Study,The Nifty50 has formed a small bearish hammer kind of candle on the daily chart, suggesting rangebound action in the near future, according to Shrikant Chouhan, Head of Equity Research (Retail) at Kotak Securities. Also Read| Cannes film in focus: Remembering Quentin Tarantino's analysis of 'Top Gun',Indian Indices,Sensex fell 109.94 points or 0.20% to 54,208.53 and Nifty was down by 19.00 points or 0.12% to 16,240.30 in the previous session. Sensex touched a high and low of 54,786.00 and 54,130.89, respectively. There were 13 stocks advancing against 17 stocks declining on the index. Nifty traded in a range of 16,399.80 and 16,211.20. There were 26 stocks advancing against 24 stocks declining on the index. Also Read| Frankfurt beat Rangers 5-4 in penalties to win Europa title after 42 years,Broader Indices,The broader indices ended mixed with the BSE Midcap index falling 0.13%, while the Small cap index was up by 0.33%. The top gaining sectoral indices on the BSE were FMCG up by 1.21%, Healthcare up by 0.47%, Basic Materials up by 0.27%, while Realty down by 1.82%, PSU down by 1.63%, Telecom down by 0.97%, Oil \u0026 Gas down by 0.68% and Consumer Durables down by 0.64% were the top losing indices on BSE. Also Read| How mailed ballots slow election results in Pennsylvania: Explained,India VIX Index,Nifty or India VIX, a gauge of the market's expectation of volatility over the near term, fell 1.97% to 22.30 on Wednesday. Also Read| Here's how much the war in Ukraine is costing Russia each day,SGX Nifty,The trends on SGX Nifty indicate a positive opening for the index in India with a 10-points gain. The Nifty futures were trading at 15,929.20 on the Singaporean Exchange around 06:45 hours IST. Also Read| Why Cambodian government wants people to stop picking 'penis plant',Support and Resistance levels,The key support level for the Nifty is placed at 16,168, followed by 16,095. If the index moves up, the key resistance levels to watch out for are 16,356 and 16,472, according to pivot charts. Also Read| Biden invokes Defense Production Act, launches op for baby formula supply,US Markets,The S\u0026P 500 fell 165.17 points, or 4%, to 3,923.68. The Dow Jones Industrial Average fell 1,164.52 points, or 3.6%, to 31,490.07. The Nasdaq fell 566.37 points, or 4.7%, to 11,418.15. The Russell 2000 index of smaller companies fell 65.45 points, or 3.6%, to 1,774.85. Also Read| Who was Marnie Schulenburg, 'As the World Turns' actor dead at 37?,Asian Markets,Asian markets finished mixed on Wednesday. The Nikkei 225 gained 0.94% and the Hang Seng rose 0.20%. The Shanghai Composite lost 0.24%. Also Read| India's wheat export ban forces Ukraine to find new routes, defying Russia,European Markets,European markets are lower yesterday with shares in Germany off the most. The DAX was down 0.95% while France's CAC 40 was off 0.87% and London's FTSE 100 was lower by 0.62%. Also Read| Russia's economic growth slumps amid Ukraine war, experts say worse to come,Major News Headlines,ITC Q4 result beat analysts' estimates, net profit surges 11.7% YoY to Rs 4,196 crore,ITC reported an 11.7% increase in consolidated net profit for the fourth quarter of FY2021-22, to Rs 4,196 crore, up from Rs 3,755 crore the previous year. Profit has increased by 3.4% from Rs 4,057 crore gained during the October–December period. The largest cigarette manufacturer in India increased its consolidated revenue by 15.3% year on year to Rs 17,754 crore, up from Rs 15,404 crore in the year-ago quarter. On a sequential basis, revenue was down 3.3% from the previous quarter's revenue of Rs 18,366 crore. Net cash generated from operations increased by 32% year on year to over Rs 13,000 crores. The firm proposed a final dividend of Rs 6.25 per ordinary share of 1/- each for the fiscal year ended March 31, 2022, which would be paid to eligible shareholders between Friday, 22nd July 2022 and Tuesday, 26th July 2022. The dividend payment record date has been set for May 28, 2022. Also Read| Amazon founder Jeff Bezos is proud of his 'ass',Arvind Limited's fourth-quarter earnings increased by 64% to Rs 88 crore,Arvind Ltd announced a 64.22% increase in consolidated net profit for the fourth quarter ended March 2022, to Rs 87.60 crore, due to high volume and a pricing increase. Arvind reported a net profit of Rs 53.34 crore for the January-March quarter a year ago in a regulatory filing. Operational revenue was Rs 2,203.50 crore, up from Rs 1,654.87 crore in the previous fiscal year's similar quarter. Total expenses in the quarter increased to Rs 2,081.22 crore from Rs 1,566.36 crore the previous year. Textile revenue increased to Rs 1,824.11 crore from Rs 1,331.16 crore the previous year. Advanced materials revenue was Rs 267.08 crore in March quarter 2020-21, up from Rs 198.65 crore in the March quarter 2020-21. Consolidated net profit for the fiscal year ending March 2022 was Rs 241.58 crore. The previous year, it posted a net loss of Rs 27.39 crore. Last fiscal year, revenue from operations was Rs 8,033.73 crore, up from Rs 5,072.98 crore the previous year. Also Read| Martin Shkreli released early from prison for halfway house,Bulk Deal data,Bombay Metrics S C Ltd sold 15,600 shares in KRISHNA AWTAR KABRA at Rs 410.02 per share on the NSE. ,VISHESH GUPTA sold 136,53,821 shares in Integra Essentia Limited at Rs 0.20 per share on the NSE. GOYAL RAMESH KUMAR sold 90,000 shares in Innovative Tyres \u0026 Tubes at Rs 2.90 per share on the NSE. ,Also Read| World AIDS Vaccine Day 2022: History, significance, theme,MANSUKH SECURITIES \u0026 FINANCE LTD sold 96,000 shares in Jeena Sikho Lifecare Limited at Rs 149.00 per share on the NSE. TALISMAN SECURITIES PRIVATE LIMITED bought 1,44,000 shares in Empyrean Cashews Limited at Rs 149.98 per share on the NSE. ,PALASH BANERJEE bought 69,990 shares in Kshitij Polyline Limited at Rs 28.00 per share on the NSE. Also Read| Elon Musk to vote Republican, but insists he is not 'right wing',AS FINALYSIS VENTURES LLP sold 51,000 shares in Sonu Infratech Limited at Rs 33.95 per share on the NSE. ,NIRALI PRAVINCHANDRA SHAH bought 75,000 shares in Vinny Overseas Limited at Rs 53.88 per share on the NSE. Also Read| Watch | SpaceX launches 53 Starlink satellites, marks 121st Falcon 9 landing,DII and FII data,Foreign institutional investors (FIIs) sold shares worth a net Rs 1254.64 crore, while domestic institutional investors (DIIs) bought shares worth a net Rs 375.61 crore in the Indian equity market on May 18, as per provisional data available on the NSE. Also Read| 'Doctor' Taylor Swift's life hacks for college graduates,NSE F\u0026O Ban,Delta Corp, GNFC, Indiabulls Housing Finance, and Punjab National Bank are under the F\u0026O ban for May 19. Securities in the ban period under the F\u0026O segment include companies in which the security has crossed 95% of the market-wide position limit.","portalUser":{"id":"MK3GmgLG7wo1","name":"Opoyi Business","username":"OpoyiBusiness","photo":"https://ik.imagekit.io/o8plo3y5if/opoyi_D6026Kum9dg.jpg","role":2},"opinions":[],"liveblogStatus":true,"lastReply":null,"replyUser":null,"userMentions":[],"lastCommentMentions":null,"lastReplyMentions":null,"checkIn":null,"keywords":"NSE,Indian,India,ICRA,Shrikant Chouhan,Equity Research (Retail,Kotak Securities,Indian Indices Sensex,Nifty,Healthcare,Telecom,the Singaporean Exchange,IST,Markets Asian Markets,Asian,Trade setup, stock market news, stock news, share market news, sensex t","originalPublishedOn":"2022-05-19T01:18:42.960487+00:00"}},{"node":{"id":"R2d1oO3yEZFs","slug":"english/moderate-exercise-program-may-improve-cancer-treatment-outcomes-study","title":"Moderate exercise program may improve cancer treatment outcomes: Study","postType":1,"coverMedia":"/opoyi_R2oTsuZsO.jpg","coverCaption":"A moderate exercise programme could improve the chances of success of chemotherapy treatment in oesophageal cancer patients, a recent study has found. (Photo credit: Representative/Alex McCarthy on Unsplash)","reactionStats":"{\"like_count\":0,\"heartbreak_count\":0,\"laugh_count\":0,\"sad_count\":0,\"angry_count\":0}","updatedOn":"2022-05-19T00:45:00.546396+00:00","highlightSummary":"\u003cul\u003e\n \u003cli\u003eA moderate exercise programme could improve the chances of success of chemotherapy treatment in oesophageal cancer patients\u003c/li\u003e\n \u003cli\u003eThe study looked at the impact of rehabilitation exercise before and during chemo sessions\u003c/li\u003e\n \u003cli\u003eThose who had taken part in the exercise programme were found to have their tumours shrunk more than the others\u003c/li\u003e\n\u003c/ul\u003e","highlightSummaryFlag":1,"breakingSponsored":0,"coverMediaType":1,"reactionsCount":0,"commentsCount":0,"lastComment":null,"isUpdated":false,"lastCommentUser":null,"trustScore":1,"fakeTrust":2,"content":"{\\\"time\\\":1652920062709,\\\"strCount\\\":2626,\\\"blocks\\\":[{\\\"type\\\":\\\"paragraph\\\",\\\"data\\\":{\\\"text\\\":\\\"A moderate \u003ca href=\\\\\\\"https://opoyi.com/topic/exercise\\\\\\\"\u003eexercise \u003c/a\u003eprogramme could improve the chances of success of chemotherapy treatment in oesophageal \u003ca href=\\\\\\\"https://opoyi.com/topic/cancer\\\\\\\"\u003ecancer \u003c/a\u003epatients, a recent study has found.\\\"}},{\\\"type\\\":\\\"paragraph\\\",\\\"data\\\":{\\\"text\\\":\\\"The research, published in the 'British Journal of Sports Medicine', looked at 40 cancer patients. Moderate exercise was associated with a decrease in the negative effects of chemotherapy, making it a possible option for more patients.\\\"}},{\\\"type\\\":\\\"paragraph\\\",\\\"data\\\":{\\\"text\\\":\\\"Also Read:\u0026nbsp;\u003ca href=\\\\\\\"https://opoyi.com/4-activities-to-bring-exercise-into-your-workday\\\\\\\"\u003e4 activities to bring exercise into your workday\u003c/a\u003e\\\"}},{\\\"type\\\":\\\"paragraph\\\",\\\"data\\\":{\\\"text\\\":\\\"Mr Andrew Davies, consultant in upper gastrointestinal surgery at Guy's and St Thomas', who led the study, said, \\\\\\\"This is a small study, but a promising one, as it shows how a moderate exercise programme could help to improve the success of chemotherapy treatment. We want to confirm this effect in further studies, but conceivably this may benefit patients with other types of cancer and be a cost-effective way to improve the effectiveness of treatment,\\\\\\\" according to a report by news agency ANI.\u0026nbsp;\\\"}},{\\\"type\\\":\\\"paragraph\\\",\\\"data\\\":{\\\"text\\\":\\\"The researchers studied the impact of 'prehabilitation' exercise before and during their chemotherapy sessions. The success of their treatment was then compared with patients who had not been part of the exercise program.\\\"}},{\\\"type\\\":\\\"paragraph\\\",\\\"data\\\":{\\\"text\\\":\\\"Also Read:\u0026nbsp;\u003ca href=\\\\\\\"https://opoyi.com/free-weight-or-machines-which-one-should-i-opt-for-read-here\\\\\\\"\u003eFree weight or machines? Which one should I opt for? Read here\u003c/a\u003e\\\"}},{\\\"type\\\":\\\"paragraph\\\",\\\"data\\\":{\\\"text\\\":\\\"Prehabilitation exercise consists of a guided approach wherein people received regular training sessions.\u0026nbsp;\\\"}},{\\\"type\\\":\\\"paragraph\\\",\\\"data\\\":{\\\"text\\\":\\\"The results found that those who had taken part in the programme showed a better response to chemotherapy. A look at the tumour samples, immune markers, and CT scans revealed that the tumours in these patients had shrunk more than the other group, and were more likely to be 'down-graded' or less advanced.\u0026nbsp;\\\"}},{\\\"type\\\":\\\"paragraph\\\",\\\"data\\\":{\\\"text\\\":\\\"Also Read:\u0026nbsp;\u003ca href=\\\\\\\"https://opoyi.com/cant-hit-the-gym-brisk-walk-your-way-to-a-better-health\\\\\\\"\u003eCan't hit the gym? Brisk walk your way to better health\u003c/a\u003e\\\"}},{\\\"type\\\":\\\"paragraph\\\",\\\"data\\\":{\\\"text\\\":\\\"One of the participants of the study,\u0026nbsp;Alan Holman, 70, said, \\\\\\\"Once I started the chemotherapy, it was tiring, but doing an hour with the trainer, you come out feeling better. It definitely helped to get me back to my pre-op weight, and got me through the chemotherapy.\u0026nbsp;I'm not one for sitting in doors all day. When I was working, I had a very active job, and was walking a lot every day. Now I try to get to the gym once a week, and get out for a walk at least once every day,\\\\\\\" according to the ANI report.\\\"}}]}","relatedPosts":null,"location":{"name":"London, UK"},"createdBy":{"name":"Saakhi Chadha","photo":null,"username":"Saakhi26","id":"qW1YfEdqrrvo","role":null},"topics":[{"name":"Cancer","slug":"cancer","id":"lVhHdu36RGKY"},{"name":"Exercise","slug":"exercise","id":"EiBv5TaSG3ki"},{"name":"Health","slug":"health","id":"2pSwu97y4loa"},{"name":"Research","slug":"research","id":"tVwp1sFPs3Hp"},{"name":"Treatment","slug":"treatment","id":"bsXLnQv3Bs4a"}],"userReaction":"","isBookmarked":false,"authors":[{"name":"Saakhi Chadha","id":"qW1YfEdqrrvo","username":"Saakhi26"}],"translatedBy":[],"editedBy":[],"reportedBy":[],"postedBy":[],"agency":[],"originalPost":null,"publishedOn":"2022-05-19T00:45:00.445322+00:00","publisher":0,"sourceFeed":null,"cleanText":"A moderate exercise programme could improve the chances of success of chemotherapy treatment in oesophageal cancer patients, a recent study has found. The research, published in the 'British Journal of Sports Medicine', looked at 40 cancer patients. Moderate exercise was associated with a decrease in the negative effects of chemotherapy, making it a possible option for more patients. Also Read: 4 activities to bring exercise into your workday,Mr Andrew Davies, consultant in upper gastrointestinal surgery at Guy's and St Thomas', who led the study, said, This is a small study, but a promising one, as it shows how a moderate exercise programme could help to improve the success of chemotherapy treatment. We want to confirm this effect in further studies, but conceivably this may benefit patients with other types of cancer and be a cost-effective way to improve the effectiveness of treatment, according to a report by news agency ANI. ,The researchers studied the impact of 'prehabilitation' exercise before and during their chemotherapy sessions. The success of their treatment was then compared with patients who had not been part of the exercise program. Also Read: Free weight or machines? Which one should I opt for? Read here,Prehabilitation exercise consists of a guided approach wherein people received regular training sessions. ,The results found that those who had taken part in the programme showed a better response to chemotherapy. A look at the tumour samples, immune markers, and CT scans revealed that the tumours in these patients had shrunk more than the other group, and were more likely to be 'down-graded' or less advanced. ,Also Read: Can't hit the gym? Brisk walk your way to better health,One of the participants of the study, Alan Holman, 70, said, Once I started the chemotherapy, it was tiring, but doing an hour with the trainer, you come out feeling better. It definitely helped to get me back to my pre-op weight, and got me through the chemotherapy. I'm not one for sitting in doors all day. When I was working, I had a very active job, and was walking a lot every day. Now I try to get to the gym once a week, and get out for a walk at least once every day, according to the ANI report.","portalUser":{"id":"kQKU5wG2FUA","name":"Opoyi Central","username":"opoyicentral","photo":"https://ik.imagekit.io/o8plo3y5if/opoyi_IAxzIxai2.jpg","role":2},"opinions":[],"liveblogStatus":true,"lastReply":null,"replyUser":null,"userMentions":[],"lastCommentMentions":null,"lastReplyMentions":null,"checkIn":{"latitude":"51.5072","longitude":"-0.1276","name":"London, UK","city":"City of Westminster"},"keywords":"['Cancer', ' exercises', ' health', ' chemotherapy', 'research', 'health']","originalPublishedOn":"2022-02-07T07:45:00+00:00"}},{"node":{"id":"KJ3S5jkli1yi","slug":"english/joe-biden-invokes-defense-product-act-to-boost-baby-formula-production","title":"Biden invokes Defense Production Act, launches op for baby formula supply","postType":1,"coverMedia":"/opoyi_hS0f2-w0k.jpg","coverCaption":"President Joe Biden on Wednesday invoked the Defense Production Act to boost baby formula production in the US. (Photo Credit: Associated Press)","reactionStats":"{\"like_count\":0,\"heartbreak_count\":0,\"laugh_count\":0,\"sad_count\":0,\"angry_count\":0}","updatedOn":"2022-05-18T22:50:00.970163+00:00","highlightSummary":"\u003cul\u003e\n \u003cli\u003eJoe Biden on Wednesday invoked Defense Production Act to boost baby formula production\u003c/li\u003e\n \u003cli\u003eHe also authorised DoD aircraft to fast-track baby formula imports\u003c/li\u003e\n \u003cli\u003eThe US is experiencing an acute baby formula shortage\u003c/li\u003e\n\u003c/ul\u003e","highlightSummaryFlag":1,"breakingSponsored":0,"coverMediaType":1,"reactionsCount":0,"commentsCount":0,"lastComment":null,"isUpdated":false,"lastCommentUser":null,"trustScore":1,"fakeTrust":2,"content":"{\\\"time\\\":1652913663315,\\\"strCount\\\":3561,\\\"blocks\\\":[{\\\"type\\\":\\\"paragraph\\\",\\\"data\\\":{\\\"text\\\":\\\"US President \u003ca href=\\\\\\\"https://opoyi.com/topic/joebiden\\\\\\\"\u003eJoe Biden\u003c/a\u003e on Wednesday invoked Defense Production Act to boost the production of baby formula in the country amid an \u003ca href=\\\\\\\"https://opoyi.com/english/why-is-the-baby-formula-shortage-in-us-worsening-explained\\\\\\\"\u003eacute shortage\u003c/a\u003e driven by a product recall.\\\"}},{\\\"type\\\":\\\"paragraph\\\",\\\"data\\\":{\\\"text\\\":\\\"Under the provisions of the Act, the Biden-Harris administration instructed \\\\\\\"suppliers to direct needed resources to infant formula manufacturers before any other customer who have ordered the good.\\\\\\\"\\\"}},{\\\"type\\\":\\\"paragraph\\\",\\\"data\\\":{\\\"text\\\":\\\"\u003cb\u003eAlso read |\u0026nbsp;\u003c/b\u003e\u003ca href=\\\\\\\"https://opoyi.com/english/abbott-fda-reach-agreement-to-ease-baby-formula-shortage-to-reopen-michigan-plant\\\\\\\"\u003eAbbott, FDA reach agreement to ease baby formula shortage, to reopen Michigan plant\u003c/a\u003e\\\"}},{\\\"type\\\":\\\"paragraph\\\",\\\"data\\\":{\\\"text\\\":\\\"\\\\\\\"Directing firms to prioritize and allocate the production of key infant formula inputs will help increase production and speed up in supply chains,\\\\\\\" the \u003ca href=\\\\\\\"https://opoyi.com/topic/whitehouse\\\\\\\"\u003eWhite House\u003c/a\u003e further said in a statement on the new measures taken to boost baby formula production.\\\"}},{\\\"type\\\":\\\"paragraph\\\",\\\"data\\\":{\\\"text\\\":\\\"The President on Wednesday also announced 'Operation Fly Formula' effectively authorising the use of Department of Defense (DoD) aircraft for quick imports of baby formula to address the shortfall in the country.\\\"}},{\\\"type\\\":\\\"paragraph\\\",\\\"data\\\":{\\\"text\\\":\\\"\u003cb\u003eAlso read |\u0026nbsp;\u003c/b\u003e\u003ca href=\\\\\\\"https://opoyi.com/english/baby-formula-shortage-in-us-fuels-spike-in-milk-bank-interest\\\\\\\"\u003eBaby formula shortage in US fuels spike in milk bank interest\u003c/a\u003e\\\"}},{\\\"type\\\":\\\"paragraph\\\",\\\"data\\\":{\\\"text\\\":\\\"Under the operation, the US\u0026nbsp;Department of Health and Human Services (HHS) and the US\u0026nbsp;Department of Agriculture (USDA) can use DoD \\\\\\\"commercial aircraft\u0026nbsp;to pick up overseas infant formula that meets U.S. health and safety standards, so it can get to store shelves faster.\\\\\\\"\\\"}},{\\\"type\\\":\\\"paragraph\\\",\\\"data\\\":{\\\"text\\\":\\\"The White House explained that the DoD would use its extant contracts with commercial air cargo handlers to transport infant formula from overseas production facilities that meet the standards of the US \u003ca href=\\\\\\\"https://opoyi.com/topic/fda\\\\\\\"\u003eFood and Drug Administration (FDA)\u003c/a\u003e.\\\"}},{\\\"type\\\":\\\"paragraph\\\",\\\"data\\\":{\\\"text\\\":\\\"\u003cb\u003eAlso read |\u0026nbsp;\u003c/b\u003e\u003ca href=\\\\\\\"https://opoyi.com/english/baby-formula-crisis-hits-a-new-low-with-manufacturer-recalls\\\\\\\"\u003eBaby formula crisis hits a new low with manufacturer recalls\u003c/a\u003e\\\"}},{\\\"type\\\":\\\"paragraph\\\",\\\"data\\\":{\\\"text\\\":\\\"\\\\\\\"Bypassing regular air freighting routes will speed up the importation and distribution of formula and serve as an immediate support as manufacturers continue to ramp up production,\\\\\\\" the White House statement explained.\\\"}},{\\\"type\\\":\\\"paragraph\\\",\\\"data\\\":{\\\"text\\\":\\\"The extraordinary steps come amid an acute shortage of infant formula in the US, a shortage that has quickly spiralled into a political issue and sparked scathing criticism of the Biden-Harris administration from \u003ca href=\\\\\\\"https://opoyi.com/topic/republicanparty\\\\\\\"\u003eRepublicans\u003c/a\u003e.\\\"}},{\\\"type\\\":\\\"paragraph\\\",\\\"data\\\":{\\\"text\\\":\\\"\u003cb\u003eAlso read |\u0026nbsp;\u003c/b\u003e\u003ca href=\\\\\\\"https://opoyi.com/english/how-russias-invasion-of-ukraine-has-hampered-global-food-supply-chain\\\\\\\"\u003eHow Russia's invasion of Ukraine has hampered global food supply chain\u003c/a\u003e\\\"}},{\\\"type\\\":\\\"paragraph\\\",\\\"data\\\":{\\\"text\\\":\\\"The problem first reared its head in last year, when the out-of-stock rate for baby formula started skyrocketing: according to Datasembly, this rate, which hovered between 2% and 8% in the first half of 2021, ballooned to\u0026nbsp;31% between November 2021 and April 2022.\\\"}},{\\\"type\\\":\\\"paragraph\\\",\\\"data\\\":{\\\"text\\\":\\\"The growing shortage, brought about by supply chain disruptions precipitated by the \u003ca href=\\\\\\\"https://opoyi.com/topic/covid19\\\\\\\"\u003eCOVID-19 pandemic\u003c/a\u003e, was exacerbated in February this year when\u0026nbsp;Abbott Nutrition, a major formula manufacturer, announced the recall of several of its products due to reports of bacterial infection, thereby wiping out a large segment of the market.\\\"}}]}","relatedPosts":null,"location":{"name":"Washington, D.C., USA"},"createdBy":{"name":"Shiladitya Ray","photo":"","username":"shiladitya","id":"8PsQOset1365","role":null},"topics":[{"name":"JoeBiden","slug":"joebiden","id":"tLOXw4T5mTfp"},{"name":"FDA","slug":"fda","id":"V7lB0n2MUNSd"},{"name":"Food","slug":"food","id":"jAGOKN2koXNT"},{"name":"Health","slug":"health","id":"2pSwu97y4loa"},{"name":"WhiteHouse","slug":"whitehouse","id":"D8eqiqcxFZ1c"},{"name":"UnitedStates","slug":"unitedstates","id":"Lgr3hTOPJ0yv"},{"name":"International","slug":"international","id":"NYS6J2BBfSdS"},{"name":"World","slug":"world","id":"iEhRQcab92b8"}],"userReaction":"","isBookmarked":false,"authors":[{"name":"Shiladitya Ray","id":"8PsQOset1365","username":"shiladitya"}],"translatedBy":[],"editedBy":[],"reportedBy":[],"postedBy":[],"agency":[],"originalPost":null,"publishedOn":"2022-05-18T22:50:00.868783+00:00","publisher":0,"sourceFeed":null,"cleanText":"US President Joe Biden on Wednesday invoked Defense Production Act to boost the production of baby formula in the country amid an acute shortage driven by a product recall. Under the provisions of the Act, the Biden-Harris administration instructed suppliers to direct needed resources to infant formula manufacturers before any other customer who have ordered the good. Also read | Abbott, FDA reach agreement to ease baby formula shortage, to reopen Michigan plant,Directing firms to prioritize and allocate the production of key infant formula inputs will help increase production and speed up in supply chains, the White House further said in a statement on the new measures taken to boost baby formula production. The President on Wednesday also announced 'Operation Fly Formula' effectively authorising the use of Department of Defense (DoD) aircraft for quick imports of baby formula to address the shortfall in the country. Also read | Baby formula shortage in US fuels spike in milk bank interest,Under the operation, the US Department of Health and Human Services (HHS) and the US Department of Agriculture (USDA) can use DoD commercial aircraft to pick up overseas infant formula that meets U.S. health and safety standards, so it can get to store shelves faster. The White House explained that the DoD would use its extant contracts with commercial air cargo handlers to transport infant formula from overseas production facilities that meet the standards of the US Food and Drug Administration (FDA). Also read | Baby formula crisis hits a new low with manufacturer recalls,Bypassing regular air freighting routes will speed up the importation and distribution of formula and serve as an immediate support as manufacturers continue to ramp up production, the White House statement explained. The extraordinary steps come amid an acute shortage of infant formula in the US, a shortage that has quickly spiralled into a political issue and sparked scathing criticism of the Biden-Harris administration from Republicans. Also read | How Russia's invasion of Ukraine has hampered global food supply chain,The problem first reared its head in last year, when the out-of-stock rate for baby formula started skyrocketing: according to Datasembly, this rate, which hovered between 2% and 8% in the first half of 2021, ballooned to 31% between November 2021 and April 2022. The growing shortage, brought about by supply chain disruptions precipitated by the COVID-19 pandemic, was exacerbated in February this year when Abbott Nutrition, a major formula manufacturer, announced the recall of several of its products due to reports of bacterial infection, thereby wiping out a large segment of the market.","portalUser":{"id":"kQKU5wG2FUA","name":"Opoyi Central","username":"opoyicentral","photo":"https://ik.imagekit.io/o8plo3y5if/opoyi_IAxzIxai2.jpg","role":2},"opinions":[],"liveblogStatus":true,"lastReply":null,"replyUser":null,"userMentions":[],"lastCommentMentions":null,"lastReplyMentions":null,"checkIn":{"latitude":"38.906","longitude":"-77.0334","name":"Washington, D.C., USA","city":"Washington"},"keywords":"US,Joe Biden,Defense Production Act,operation fly formula, baby formula, baby formula shortage, baby formula production,infant formula, infant formula shortage","originalPublishedOn":"2022-05-18T22:15:21.994771+00:00"}},{"node":{"id":"rp7z8xrs6NXz","slug":"english/amazon-founder-jeff-bezos-is-proud-of-his-ass","title":"Amazon founder Jeff Bezos is proud of his 'ass'","postType":1,"coverMedia":"/opoyi_yCHN0ixdd.jpg","coverCaption":" Amazon founder Jeff Bezos. (Photo Credit:AFP)","reactionStats":"{\"like_count\":0,\"heartbreak_count\":0,\"laugh_count\":0,\"sad_count\":0,\"angry_count\":0}","updatedOn":"2022-05-18T21:12:32.622735+00:00","highlightSummary":"\u003cul\u003e\n \u003cli\u003eAmazon founder Jeff Bezos told a Twitter user he's been working hard on his \"ass\"\u0026nbsp;\u003c/li\u003e\n \u003cli\u003eBezos previously engaged in a debate with the Joe Biden government over corporate taxes\u003c/li\u003e\n \u003cli\u003eBezos' physique has led to joking comparisons with Vin Diesel\u0026nbsp;\u003c/li\u003e\n\u003c/ul\u003e","highlightSummaryFlag":1,"breakingSponsored":0,"coverMediaType":1,"reactionsCount":0,"commentsCount":0,"lastComment":null,"isUpdated":false,"lastCommentUser":null,"trustScore":1,"fakeTrust":2,"content":"{\\\"time\\\":1652908352541,\\\"strCount\\\":3304,\\\"blocks\\\":[{\\\"type\\\":\\\"paragraph\\\",\\\"data\\\":{\\\"text\\\":\\\"Amazon founder \u003ca href=\\\\\\\"https://opoyi.com/who-is-jeff-bezos\\\\\\\"\u003eJeff Bezos\u003c/a\u003e engaged in a risque Twitter exchange, when a fan asked for an invite to his yacht, saying \\\\\\\"Can you invite Billy and I onto your yacht with Lauren.. I’m trying to see that fine piece of ass in person\\\\\\\".\u0026nbsp;\\\"}},{\\\"type\\\":\\\"paragraph\\\",\\\"data\\\":{\\\"text\\\":\\\"Bezos replied, \\\\\\\"Thank you. I’ve been working hard on my ass.\\\\\\\".\\\"}},{\\\"type\\\":\\\"embed\\\",\\\"data\\\":{\\\"service\\\":\\\"others\\\",\\\"source\\\":\\\"\u003cdiv class=\\\\\\\"others-embed\\\\\\\"\u003e\u003cblockquote class=\\\\\\\"twitter-tweet\\\\\\\"\u003e\u003cp lang=\\\\\\\"en\\\\\\\" dir=\\\\\\\"ltr\\\\\\\"\u003eThank you. I’ve been working hard on my ass.\u003c/p\u003e\u0026mdash; Jeff Bezos (@JeffBezos) \u003ca href=\\\\\\\"https://twitter.com/JeffBezos/status/1526991097985122304?ref_src=twsrc%5Etfw\\\\\\\"\u003eMay 18, 2022\u003c/a\u003e\u003c/blockquote\u003e \u003cscript async src=\\\\\\\"https://platform.twitter.com/widgets.js\\\\\\\" charset=\\\\\\\"utf-8\\\\\\\"\u003e\u003c/script\u003e\u003c/div\u003e\\\",\\\"embed\\\":\\\"\u003cdiv class=\\\\\\\"others-embed\\\\\\\"\u003e\u003cblockquote class=\\\\\\\"twitter-tweet\\\\\\\"\u003e\u003cp lang=\\\\\\\"en\\\\\\\" dir=\\\\\\\"ltr\\\\\\\"\u003eThank you. I’ve been working hard on my ass.\u003c/p\u003e\u0026mdash; Jeff Bezos (@JeffBezos) \u003ca href=\\\\\\\"https://twitter.com/JeffBezos/status/1526991097985122304?ref_src=twsrc%5Etfw\\\\\\\"\u003eMay 18, 2022\u003c/a\u003e\u003c/blockquote\u003e \u003cscript async src=\\\\\\\"https://platform.twitter.com/widgets.js\\\\\\\" charset=\\\\\\\"utf-8\\\\\\\"\u003e\u003c/script\u003e\u003c/div\u003e\\\",\\\"caption\\\":\\\"\\\",\\\"aspectRatio\\\":null}},{\\\"type\\\":\\\"paragraph\\\",\\\"data\\\":{\\\"text\\\":\\\"The 58-year-old got cheeky about his\u003ca href=\\\\\\\"https://opoyi.com/5-gym-bag-essentials-for-post-covid-19-workout\\\\\\\"\u003e gym routine\u003c/a\u003e when asked for an invite on his yacht, with girlfriend\u0026nbsp;\u003ca href=\\\\\\\"https://opoyi.com/jeff-bezos-turns-58-partner-lauren-sanchez-shares-collection-of-old-photos\\\\\\\"\u003eLauren Sanchez\u003c/a\u003e, present.\u0026nbsp;\\\"}},{\\\"type\\\":\\\"paragraph\\\",\\\"data\\\":{\\\"text\\\":\\\"In recent times, Bezos has become more active on Twitter, following in the footsteps of SpaceX and Tesla CEO, \u003ca href=\\\\\\\"https://opoyi.com/english/elon-musk-to-vote-republican-not-democrat-signalling-political-shift\\\\\\\"\u003eElon Musk\u003c/a\u003e. The former Amazon CEO was recently engaged in a debate with the \u003ca href=\\\\\\\"https://opoyi.com/english/treating-the-american-public-like-fools-elon-musk-slams-joe-biden-after-tesla-snub\\\\\\\"\u003eJoe Biden\u003c/a\u003e government over the new \u003ca href=\\\\\\\"https://opoyi.com/english/jeff-bezos-joe-biden-engage-in-online-spat-over-inflation-taxes\\\\\\\"\u003ecorporate taxes\u003c/a\u003e, and even questioned Musk's ties with China.\u0026nbsp;\\\"}},{\\\"type\\\":\\\"paragraph\\\",\\\"data\\\":{\\\"text\\\":\\\"\u003cb\u003eAlso Read |\u0026nbsp;\u003c/b\u003e\u003ca href=\\\\\\\"https://opoyi.com/english/my-money-is-in-his-hands-twitter-user-worries-after-seeing-elon-musk-makes-funny-faces\\\\\\\"\u003e'My money is in his hands': Twitter user worries after seeing Elon Musk make funny faces\u003c/a\u003e\\\"}},{\\\"type\\\":\\\"paragraph\\\",\\\"data\\\":{\\\"text\\\":\\\"However, his bizarre tweeting began\u0026nbsp;Wednesday afternoon, when the \u003ca href=\\\\\\\"https://opoyi.com/what-can-you-do-with-dogecoin-fund-a-satellite-mission-to-moon-elon-musk-spacex\\\\\\\"\u003eDogecoin cryptocurrency\u003c/a\u003e creator noted\u0026nbsp;Democrats and Republicans shouldn't \\\\\\\"act like an a–hole to moderates\\\\\\\".\u0026nbsp;\\\"}},{\\\"type\\\":\\\"paragraph\\\",\\\"data\\\":{\\\"text\\\":\\\"Bezos replied \\\\\\\"Seen you refer to yourself as a sh*tposter but maybe you’re mostly just a wiseposter.\\\\\\\"\u0026nbsp;\\\"}},{\\\"type\\\":\\\"paragraph\\\",\\\"data\\\":{\\\"text\\\":\\\"It has been reported that Amazon's public relations team manages the billionaire's Twitter and Instagram accounts, but it remains unclear whether the team made the post, since they haven't spoken out about the issue.\u0026nbsp;\\\"}},{\\\"type\\\":\\\"paragraph\\\",\\\"data\\\":{\\\"text\\\":\\\"\u003cb\u003eAlso Read |\u0026nbsp;\u003c/b\u003e\u003ca href=\\\\\\\"https://opoyi.com/english/will-china-gain-leverage-on-elon-musk-owned-twitter-jeff-bezos-answers\\\\\\\"\u003eWill China gain leverage on Elon Musk-owned Twitter? Jeff Bezos answers\u003c/a\u003e\\\"}},{\\\"type\\\":\\\"paragraph\\\",\\\"data\\\":{\\\"text\\\":\\\"Bezos has been known for his workout and physique since pictures of him surfaced back in 2017. In that time, he's only grown more buff leading to several lighthearted comparisons between the entrepreneur and '\u003ca href=\\\\\\\"https://opoyi.com/fast-and-furious-10-release-date-announced-check-details-here\\\\\\\"\u003eFast and Furious\u003c/a\u003e' star \u003ca href=\\\\\\\"https://opoyi.com/vin-diesel-dwayne-johnson-conflict-how-it-all-started\\\\\\\"\u003eVin Diesel\u003c/a\u003e.\u0026nbsp;\\\"}},{\\\"type\\\":\\\"embed\\\",\\\"data\\\":{\\\"service\\\":\\\"others\\\",\\\"source\\\":\\\"\u003cdiv class=\\\\\\\"others-embed\\\\\\\"\u003e\u003cblockquote class=\\\\\\\"twitter-tweet\\\\\\\"\u003e\u003cp lang=\\\\\\\"en\\\\\\\" dir=\\\\\\\"ltr\\\\\\\"\u003eHey \u003ca href=\\\\\\\"https://twitter.com/JeffBezos?ref_src=twsrc%5Etfw\\\\\\\"\u003e@JeffBezos\u003c/a\u003e - Vin Diesel called and wants his body back. \u003ca href=\\\\\\\"https://t.co/jJkjUCb8tS\\\\\\\"\u003epic.twitter.com/jJkjUCb8tS\u003c/a\u003e\u003c/p\u003e\u0026mdash; The Huntsman (@uvagrad2002) \u003ca href=\\\\\\\"https://twitter.com/uvagrad2002/status/1474110264899518472?ref_src=twsrc%5Etfw\\\\\\\"\u003eDecember 23, 2021\u003c/a\u003e\u003c/blockquote\u003e \u003cscript async src=\\\\\\\"https://platform.twitter.com/widgets.js\\\\\\\" charset=\\\\\\\"utf-8\\\\\\\"\u003e\u003c/script\u003e\u003c/div\u003e\\\",\\\"embed\\\":\\\"\u003cdiv class=\\\\\\\"others-embed\\\\\\\"\u003e\u003cblockquote class=\\\\\\\"twitter-tweet\\\\\\\"\u003e\u003cp lang=\\\\\\\"en\\\\\\\" dir=\\\\\\\"ltr\\\\\\\"\u003eHey \u003ca href=\\\\\\\"https://twitter.com/JeffBezos?ref_src=twsrc%5Etfw\\\\\\\"\u003e@JeffBezos\u003c/a\u003e - Vin Diesel called and wants his body back. \u003ca href=\\\\\\\"https://t.co/jJkjUCb8tS\\\\\\\"\u003epic.twitter.com/jJkjUCb8tS\u003c/a\u003e\u003c/p\u003e\u0026mdash; The Huntsman (@uvagrad2002) \u003ca href=\\\\\\\"https://twitter.com/uvagrad2002/status/1474110264899518472?ref_src=twsrc%5Etfw\\\\\\\"\u003eDecember 23, 2021\u003c/a\u003e\u003c/blockquote\u003e \u003cscript async src=\\\\\\\"https://platform.twitter.com/widgets.js\\\\\\\" charset=\\\\\\\"utf-8\\\\\\\"\u003e\u003c/script\u003e\u003c/div\u003e\\\",\\\"caption\\\":\\\"\\\",\\\"aspectRatio\\\":null}},{\\\"type\\\":\\\"paragraph\\\",\\\"data\\\":{\\\"text\\\":\\\"The Amazon founder has also shown glimpses of his sense of humour in previous instances, like the time he teased actor \u003ca href=\\\\\\\"https://opoyi.com/jeff-bezos-threatens-actor-leonardo-dicaprio-but-with-a-humorous-twist\\\\\\\"\u003eLeonardo DiCaprio\u003c/a\u003e when pictures emerged of Sanchez giving the 'Titanic' star an awestruck look at a gala.\u0026nbsp;\\\"}},{\\\"type\\\":\\\"embed\\\",\\\"data\\\":{\\\"service\\\":\\\"others\\\",\\\"source\\\":\\\"\u003cdiv class=\\\\\\\"others-embed\\\\\\\"\u003e\u003cblockquote class=\\\\\\\"twitter-tweet\\\\\\\"\u003e\u003cp lang=\\\\\\\"en\\\\\\\" dir=\\\\\\\"ltr\\\\\\\"\u003eLeo, come over here, I want to show you something… \u003ca href=\\\\\\\"https://twitter.com/LeoDiCaprio?ref_src=twsrc%5Etfw\\\\\\\"\u003e@LeoDiCaprio\u003c/a\u003e \u003ca href=\\\\\\\"https://t.co/Gt2v9JZTNz\\\\\\\"\u003ehttps://t.co/Gt2v9JZTNz\u003c/a\u003e \u003ca href=\\\\\\\"https://t.co/KqGLB839NI\\\\\\\"\u003epic.twitter.com/KqGLB839NI\u003c/a\u003e\u003c/p\u003e\u0026mdash; Jeff Bezos (@JeffBezos) \u003ca href=\\\\\\\"https://twitter.com/JeffBezos/status/1457720343297019909?ref_src=twsrc%5Etfw\\\\\\\"\u003eNovember 8, 2021\u003c/a\u003e\u003c/blockquote\u003e \u003cscript async src=\\\\\\\"https://platform.twitter.com/widgets.js\\\\\\\" charset=\\\\\\\"utf-8\\\\\\\"\u003e\u003c/script\u003e\u003c/div\u003e\\\",\\\"embed\\\":\\\"\u003cdiv class=\\\\\\\"others-embed\\\\\\\"\u003e\u003cblockquote class=\\\\\\\"twitter-tweet\\\\\\\"\u003e\u003cp lang=\\\\\\\"en\\\\\\\" dir=\\\\\\\"ltr\\\\\\\"\u003eLeo, come over here, I want to show you something… \u003ca href=\\\\\\\"https://twitter.com/LeoDiCaprio?ref_src=twsrc%5Etfw\\\\\\\"\u003e@LeoDiCaprio\u003c/a\u003e \u003ca href=\\\\\\\"https://t.co/Gt2v9JZTNz\\\\\\\"\u003ehttps://t.co/Gt2v9JZTNz\u003c/a\u003e \u003ca href=\\\\\\\"https://t.co/KqGLB839NI\\\\\\\"\u003epic.twitter.com/KqGLB839NI\u003c/a\u003e\u003c/p\u003e\u0026mdash; Jeff Bezos (@JeffBezos) \u003ca href=\\\\\\\"https://twitter.com/JeffBezos/status/1457720343297019909?ref_src=twsrc%5Etfw\\\\\\\"\u003eNovember 8, 2021\u003c/a\u003e\u003c/blockquote\u003e \u003cscript async src=\\\\\\\"https://platform.twitter.com/widgets.js\\\\\\\" charset=\\\\\\\"utf-8\\\\\\\"\u003e\u003c/script\u003e\u003c/div\u003e\\\",\\\"caption\\\":\\\"\\\",\\\"aspectRatio\\\":null}},{\\\"type\\\":\\\"paragraph\\\",\\\"data\\\":{\\\"text\\\":\\\"Bezos wrote \\\\\\\"Leo, come over here, I want to show you something…\\\\\\\" with an image of himself leaning against a signpost warning \\\\\\\"Danger! Steep cliff, fatal drop\\\\\\\".\u0026nbsp;\\\"}}]}","relatedPosts":null,"location":{"name":"Seattle, WA, USA"},"createdBy":{"name":"Shuvrajit Das Biswas","photo":null,"username":"shuvrajit","id":"rq7gYqKJkLkE","role":null},"topics":[{"name":"JeffBezos","slug":"jeffbezos","id":"6UUgLFlsBN7s"},{"name":"Amazon","slug":"amazon","id":"U23eu7EXkD8d"},{"name":"Gym","slug":"gym","id":"VQhjyOQxe36d"},{"name":"Workout","slug":"workout","id":"dmvI8kJUNDQO"},{"name":"worldnews","slug":"worldnews","id":"FLZBvkEHs9qe"},{"name":"World","slug":"world","id":"iEhRQcab92b8"}],"userReaction":"","isBookmarked":false,"authors":[{"name":"Shuvrajit Das Biswas","id":"rq7gYqKJkLkE","username":"shuvrajit"}],"translatedBy":[],"editedBy":[],"reportedBy":[],"postedBy":[],"agency":[],"originalPost":null,"publishedOn":"2022-05-18T21:12:31.782010+00:00","publisher":0,"sourceFeed":null,"cleanText":"Amazon founder Jeff Bezos engaged in a risque Twitter exchange, when a fan asked for an invite to his yacht, saying Can you invite Billy and I onto your yacht with Lauren.. I’m trying to see that fine piece of ass in person. ,Bezos replied, Thank you. I’ve been working hard on my ass.. The 58-year-old got cheeky about his gym routine when asked for an invite on his yacht, with girlfriend Lauren Sanchez, present. ,In recent times, Bezos has become more active on Twitter, following in the footsteps of SpaceX and Tesla CEO, Elon Musk. The former Amazon CEO was recently engaged in a debate with the Joe Biden government over the new corporate taxes, and even questioned Musk's ties with China. ,Also Read | 'My money is in his hands': Twitter user worries after seeing Elon Musk make funny faces,However, his bizarre tweeting began Wednesday afternoon, when the Dogecoin cryptocurrency creator noted Democrats and Republicans shouldn't act like an a–hole to moderates. ,Bezos replied Seen you refer to yourself as a sh*tposter but maybe you’re mostly just a wiseposter. ,It has been reported that Amazon's public relations team manages the billionaire's Twitter and Instagram accounts, but it remains unclear whether the team made the post, since they haven't spoken out about the issue. ,Also Read | Will China gain leverage on Elon Musk-owned Twitter? Jeff Bezos answers,Bezos has been known for his workout and physique since pictures of him surfaced back in 2017. In that time, he's only grown more buff leading to several lighthearted comparisons between the entrepreneur and 'Fast and Furious' star Vin Diesel. ,The Amazon founder has also shown glimpses of his sense of humour in previous instances, like the time he teased actor Leonardo DiCaprio when pictures emerged of Sanchez giving the 'Titanic' star an awestruck look at a gala. ,Bezos wrote Leo, come over here, I want to show you something… with an image of himself leaning against a signpost warning Danger! Steep cliff, fatal drop.","portalUser":{"id":"lkyQnhI6xk8o","name":"Opoyi Buzz","username":"OpoyiBuzz","photo":"https://ik.imagekit.io/o8plo3y5if/opoyi_Xzp4oUynR.jpg","role":2},"opinions":[],"liveblogStatus":true,"lastReply":null,"replyUser":null,"userMentions":[],"lastCommentMentions":null,"lastReplyMentions":null,"checkIn":{"latitude":"47.6062","longitude":"-122.3321","name":"Seattle, WA, USA","city":"Seattle"},"keywords":"Jeff Bezos,Amazon,Elon Musk,the White House,Musk,Republicans,Vin Diesel,Leonardo DiCaprio,Jeff Bezos workout ,Jeff Bezos physique ,Jeff Bezos diet ","originalPublishedOn":"2022-05-18T21:12:31.781999+00:00"}},{"node":{"id":"u5UYvswV1rrE","slug":"english/stock-market-midday-report-sensex-up-149-points-nifty-around-16300","title":"Stock market midday report: Sensex up 149 points, Nifty around 16,300","postType":1,"coverMedia":"/opoyi_xBivcuDOPiP.jpg","coverCaption":"Sensex is up 149.30 points while Nifty is up 38.75 points on Wednesday. (Photo credit: Representational/Unsplash)","reactionStats":"{\"like_count\":0,\"heartbreak_count\":0,\"laugh_count\":0,\"sad_count\":0,\"angry_count\":0}","updatedOn":"2022-05-18T08:13:39.112791+00:00","highlightSummary":"\u003cul\u003e\n \u003cli\u003eSensex is now trading at 54,467.77, up 149.30 points or 0.27%\u003c/li\u003e\n \u003cli\u003eNifty is presently trading at 16,298.05, up 38.75 points or 0.24%\u003c/li\u003e\n \u003cli\u003eAll Asian markets were trading firm on Wednesday\u003c/li\u003e\n\u003c/ul\u003e","highlightSummaryFlag":1,"breakingSponsored":0,"coverMediaType":1,"reactionsCount":0,"commentsCount":0,"lastComment":null,"isUpdated":false,"lastCommentUser":null,"trustScore":1,"fakeTrust":2,"content":"{\\\"time\\\":1652861617651,\\\"strCount\\\":3716,\\\"blocks\\\":[{\\\"type\\\":\\\"paragraph\\\",\\\"data\\\":{\\\"text\\\":\\\"Markets reversed some early gains but remained in the green in the midday session, owing to purchasing in blue-chip companies from diverse sectors. Selling pressure in Realty, PSU, and \u003ca href=\\\\\\\"https://opoyi.com/topic/telecom\\\\\\\"\u003eTelecom\u003c/a\u003e companies capped gains while buying in Utilities, Power, and \u003ca href=\\\\\\\"https://opoyi.com/topic/fmcg\\\\\\\"\u003eFMCG\u003c/a\u003e firms boosted the \u003ca href=\\\\\\\"https://opoyi.com/topic/sensex\\\\\\\"\u003eSensex\u003c/a\u003e and Nifty by 149 and 38 points, respectively.\\\"}},{\\\"type\\\":\\\"paragraph\\\",\\\"data\\\":{\\\"text\\\":\\\"Also Read|\u0026nbsp;\u003ca href=\\\\\\\"https://opoyi.com/english/gold-silver-and-other-metal-prices-on-wednesday-may-18-2022\\\\\\\"\u003eGold, silver and other metal prices on Wednesday, May 18, 2022\u003c/a\u003e\\\"}},{\\\"type\\\":\\\"paragraph\\\",\\\"data\\\":{\\\"text\\\":\\\"All \u003ca href=\\\\\\\"https://opoyi.com/topic/asian\\\\\\\"\u003eAsian\u003c/a\u003e markets were trading firm, with the Hang Seng up 53.39 points or 0.26% to 20,655.91, the Nikkei 225 up 251.45 points or 0.94% to 26,911.20, the Straits Times up 36.09 points or 1.13% to 3,237.98, the Taiwan Weighted up 240.77 points or 1.5% to 16,296.86, the Jakarta Composite up 46.16 points or 0.69% to 6,690.63, the \u003ca href=\\\\\\\"https://opoyi.com/topic/shanghai\\\\\\\"\u003eShanghai\u003c/a\u003e Composite up 3.35 points or 0.11% to 3,097.05 and KOSPI was up by 5.54 points or 0.21% to 2,625.98.\\\"}},{\\\"type\\\":\\\"paragraph\\\",\\\"data\\\":{\\\"text\\\":\\\"Also Read|\u0026nbsp;\u003ca href=\\\\\\\"https://opoyi.com/english/us-stock-market-djia-sp500-nasdaq-and-russell-ended-in-green-on-tuesday-4\\\\\\\"\u003eUS Stock Market: DJIA, S\u0026amp;P500, Nasdaq and Russell ended in green on Tuesday\u003c/a\u003e\\\"}},{\\\"type\\\":\\\"paragraph\\\",\\\"data\\\":{\\\"text\\\":\\\"The Sensex is now trading at 54,467.77, up 149.30 points or 0.27% after fluctuating in a range of 54,409.53 and 54,786.00. On the index, there were 20 stocks that advanced and 10 stocks that declined.\\\"}},{\\\"type\\\":\\\"paragraph\\\",\\\"data\\\":{\\\"text\\\":\\\"Also Read|\u0026nbsp;\u003ca href=\\\\\\\"https://opoyi.com/english/stocks-that-should-be-on-your-watchlist-on-wednesday-may-18-2022\\\\\\\"\u003eStocks that should be on your watchlist on Wednesday, May 18, 2022\u003c/a\u003e\\\"}},{\\\"type\\\":\\\"paragraph\\\",\\\"data\\\":{\\\"text\\\":\\\"The broader indices were trading in green with the BSE Midcap index rising 0.11%, while the Small cap index was up by 0.55%. The top gaining sectoral indices on the BSE were Utilities up by 1.28%, Power up by 1.23%, FMCG up by 1.00%, IT up by 0.53%, \u003ca href=\\\\\\\"https://opoyi.com/topic/healthcare\\\\\\\"\u003eHealthcare\u003c/a\u003e up by 0.51%, while Realty down by 1.15%, PSU down by 0.80%, Telecom down by 0.18% and Oil \u0026amp; Gas was down by 0.04% were the top losing indices on BSE.\\\"}},{\\\"type\\\":\\\"paragraph\\\",\\\"data\\\":{\\\"text\\\":\\\"Also Read|\u0026nbsp;\u003ca href=\\\\\\\"https://opoyi.com/english/trending-stocks-airtel-ioc-dlf-tvs-hdfc-and-others-in-news-today\\\\\\\"\u003eTrending Stocks: Airtel, IOC, DLF, TVS, HDFC and others in news today\u003c/a\u003e\\\"}},{\\\"type\\\":\\\"paragraph\\\",\\\"data\\\":{\\\"text\\\":\\\"The top gainers on the Sensex were Ultratech Cement up by 1.94%, Asian Paints up by 1.57%, Dr Reddy's Lab up by 1.30%, Hindustan Unilever up by 1.24% and Sun Pharma was up by 1.02%. On the flip side, Power Grid was down by 2.91%, Bharti Airtel down by 1.70%, Bajaj Finserv down by 1.01%, SBI down by 0.82% and Tech Mahindra was down by 0.57% were the top losers.\\\"}},{\\\"type\\\":\\\"paragraph\\\",\\\"data\\\":{\\\"text\\\":\\\"Also Read|\u0026nbsp;\u003ca href=\\\\\\\"https://opoyi.com/english/trade-setup-top-15-things-to-know-before-market-opens-on-may-18-2022\\\\\\\"\u003eTrade Setup: Top 15 things to know before market opens on May 18, 2022\u003c/a\u003e\\\"}},{\\\"type\\\":\\\"paragraph\\\",\\\"data\\\":{\\\"text\\\":\\\"The Nifty is presently trading at 16,298.05, up 38.75 points or 0.24% after moving in a band of 16,278.40 and 16,399.80. On the index, 29 equities advanced and 21 stocks declined.\\\"}},{\\\"type\\\":\\\"paragraph\\\",\\\"data\\\":{\\\"text\\\":\\\"Also Read|\u0026nbsp;\u003ca href=\\\\\\\"https://opoyi.com/english/fedfina-dreamfolks-archean-chemical-get-sebis-approval-to-launch-ipos\\\\\\\"\u003eFedFina, Dreamfolks, Archean Chemical get SEBI's approval to launch IPOs\u003c/a\u003e\\\"}},{\\\"type\\\":\\\"paragraph\\\",\\\"data\\\":{\\\"text\\\":\\\"The top gainers on Nifty were Tata Consumer Products up by 2.32%, Adani Ports up by 1.96%, Ultratech Cement up by 1.93%, Asian Paints up by 1.52% and Cipla was up by 1.51%. On the flip side, Power Grid down by 3.14%, BPCL down by 2.12%, Apollo Hospital down by 1.84%, Bharti Airtel down by 1.83% and Bajaj Finserv was down by 1.08% were the top losers.\\\"}}]}","relatedPosts":null,"location":null,"createdBy":{"name":"Yash Sadhak Shrivastava","photo":"https://ik.imagekit.io/o8plo3y5if/opoyi_PteDpl8-u0C.jpg","username":"yashsadhak","id":"hVr8BLevnFNI","role":null},"topics":[{"name":"MidDayReport","slug":"middayreport","id":"ewxf68ujqEy0"},{"name":"StockMarket","slug":"stockmarket","id":"vHCI0WQLTd1o"},{"name":"Sensex","slug":"sensex","id":"MhfKMlGWFTBF"},{"name":"Nifty","slug":"nifty","id":"2JvkXElbbqnQ"},{"name":"BSE","slug":"bse","id":"2seBd7Lyb8z6"},{"name":"NSE","slug":"nse","id":"74WQDLQfPQDQ"},{"name":"ShareMarket","slug":"sharemarket","id":"PkCsd9oT2rCN"},{"name":"Shanghai","slug":"shanghai","id":"xMXKjwe1VUvc"},{"name":"FMCG","slug":"fmcg","id":"A5VBmkBOX43n"},{"name":"Asian","slug":"asian","id":"nmNTdCK1480o"},{"name":"Telecom","slug":"telecom","id":"aDpXbsFABceS"},{"name":"Bhartiairtel","slug":"bhartiairtel","id":"YOuNxy4DtOwC"},{"name":"HealthCare","slug":"healthcare","id":"OHM8LeWpwll6"},{"name":"Business","slug":"business","id":"1hd39Bl2AdAV"},{"name":"Health","slug":"health","id":"2pSwu97y4loa"},{"name":"health'","slug":"health","id":"JZwRjJXOjSlO"}],"userReaction":"","isBookmarked":false,"authors":[{"name":"Yash Sadhak Shrivastava","id":"hVr8BLevnFNI","username":"yashsadhak"}],"translatedBy":[],"editedBy":[],"reportedBy":[],"postedBy":[],"agency":[],"originalPost":null,"publishedOn":"2022-05-18T08:13:38.021641+00:00","publisher":0,"sourceFeed":null,"cleanText":"Markets reversed some early gains but remained in the green in the midday session, owing to purchasing in blue-chip companies from diverse sectors. Selling pressure in Realty, PSU, and Telecom companies capped gains while buying in Utilities, Power, and FMCG firms boosted the Sensex and Nifty by 149 and 38 points, respectively. Also Read| Gold, silver and other metal prices on Wednesday, May 18, 2022,All Asian markets were trading firm, with the Hang Seng up 53.39 points or 0.26% to 20,655.91, the Nikkei 225 up 251.45 points or 0.94% to 26,911.20, the Straits Times up 36.09 points or 1.13% to 3,237.98, the Taiwan Weighted up 240.77 points or 1.5% to 16,296.86, the Jakarta Composite up 46.16 points or 0.69% to 6,690.63, the Shanghai Composite up 3.35 points or 0.11% to 3,097.05 and KOSPI was up by 5.54 points or 0.21% to 2,625.98. Also Read| US Stock Market: DJIA, S\u0026P500, Nasdaq and Russell ended in green on Tuesday,The Sensex is now trading at 54,467.77, up 149.30 points or 0.27% after fluctuating in a range of 54,409.53 and 54,786.00. On the index, there were 20 stocks that advanced and 10 stocks that declined. Also Read| Stocks that should be on your watchlist on Wednesday, May 18, 2022,The broader indices were trading in green with the BSE Midcap index rising 0.11%, while the Small cap index was up by 0.55%. The top gaining sectoral indices on the BSE were Utilities up by 1.28%, Power up by 1.23%, FMCG up by 1.00%, IT up by 0.53%, Healthcare up by 0.51%, while Realty down by 1.15%, PSU down by 0.80%, Telecom down by 0.18% and Oil \u0026 Gas was down by 0.04% were the top losing indices on BSE. Also Read| Trending Stocks: Airtel, IOC, DLF, TVS, HDFC and others in news today,The top gainers on the Sensex were Ultratech Cement up by 1.94%, Asian Paints up by 1.57%, Dr Reddy's Lab up by 1.30%, Hindustan Unilever up by 1.24% and Sun Pharma was up by 1.02%. On the flip side, Power Grid was down by 2.91%, Bharti Airtel down by 1.70%, Bajaj Finserv down by 1.01%, SBI down by 0.82% and Tech Mahindra was down by 0.57% were the top losers. Also Read| Trade Setup: Top 15 things to know before market opens on May 18, 2022,The Nifty is presently trading at 16,298.05, up 38.75 points or 0.24% after moving in a band of 16,278.40 and 16,399.80. On the index, 29 equities advanced and 21 stocks declined. Also Read| FedFina, Dreamfolks, Archean Chemical get SEBI's approval to launch IPOs,The top gainers on Nifty were Tata Consumer Products up by 2.32%, Adani Ports up by 1.96%, Ultratech Cement up by 1.93%, Asian Paints up by 1.52% and Cipla was up by 1.51%. On the flip side, Power Grid down by 3.14%, BPCL down by 2.12%, Apollo Hospital down by 1.84%, Bharti Airtel down by 1.83% and Bajaj Finserv was down by 1.08% were the top losers.","portalUser":{"id":"MK3GmgLG7wo1","name":"Opoyi Business","username":"OpoyiBusiness","photo":"https://ik.imagekit.io/o8plo3y5if/opoyi_D6026Kum9dg.jpg","role":2},"opinions":[],"liveblogStatus":true,"lastReply":null,"replyUser":null,"userMentions":[],"lastCommentMentions":null,"lastReplyMentions":null,"checkIn":null,"keywords":"PSU,Telecom,Utilities,Asian,Power Grid,Bajaj Finserv,Realty,FMCG,Sensex,the Straits Times,Shanghai,KOSPI,Healthcare,Sun Pharma,Bharti Airtel,Sensex today, nifty today, hangseng today, kospi today, nikkei today, taiwan stock market, china stock market, sto","originalPublishedOn":"2022-05-18T08:13:38.021633+00:00"}},{"node":{"id":"OYsp61q6UfGQ","slug":"list-of-skincare-products-must-for-monsoon","title":"List of skincare products must for monsoon","postType":1,"coverMedia":"/opoyi_GvGqt4Rln.jpg","coverCaption":"Here's a list of skin products that you must have in your monsoon skincare regime. (Photo credit: Unsplash)","reactionStats":"{\"sad_count\": 0, \"like_count\": 1.0, \"angry_count\": 0, \"laugh_count\": 0, \"heartbreak_count\": 0}","updatedOn":"2022-05-18T06:30:00.700511+00:00","highlightSummary":"\u003cul\u003e\n \u003cli\u003eHeavy moisturisers make our skin vulnerable to acne in monsoon\u003c/li\u003e\n \u003cli\u003eThe main job of a sunscreen is to eliminate sun and pollution damage\u003c/li\u003e\n \u003cli\u003eFace masks are a great way to protect and nourish your skin in the rainy season\u003c/li\u003e\n\u003c/ul\u003e","highlightSummaryFlag":1,"breakingSponsored":0,"coverMediaType":1,"reactionsCount":1,"commentsCount":0,"lastComment":null,"isUpdated":false,"lastCommentUser":null,"trustScore":1,"fakeTrust":2,"content":"{\\\"time\\\":1627714579957,\\\"strCount\\\":2739,\\\"blocks\\\":[{\\\"type\\\":\\\"paragraph\\\",\\\"data\\\":{\\\"text\\\":\\\"Monsoons might be our favourite time of the year thanks to gorgeous views, beautiful drizzles, and the chai and snacks that follow, but for \u003ca href=\\\\\\\"https://opoyi.com/topic/skincare\\\\\\\"\u003eour skin\u003c/a\u003e, it might not be the case. \u003ca href=\\\\\\\"https://opoyi.com/topic/beauty\\\\\\\"\u003eOur skin\u003c/a\u003e suffers badly due to humidity and sweat in the rainy season and needs extra care to combat that. The best way to ensure that is the usage of \u003ca href=\\\\\\\"https://opoyi.com/topic/skincare\\\\\\\"\u003eskin-related\u003c/a\u003e specified products. The \u003ca href=\\\\\\\"https://opoyi.com/topic/monsoon\\\\\\\"\u003erainy season\u003c/a\u003e tends to make our skin extra oily and hence products with lightweight texture and good formulations are the need of the hour.\\\"}},{\\\"type\\\":\\\"paragraph\\\",\\\"data\\\":{\\\"text\\\":\\\"\u003cb\u003eHere's a list of skin products that you must have in your monsoon \u003c/b\u003e\u003ca href=\\\\\\\"https://opoyi.com/topic/skincare\\\\\\\"\u003eskincare regime\u003c/a\u003e\u003cb\u003e:\u003c/b\u003e\\\"}},{\\\"type\\\":\\\"paragraph\\\",\\\"data\\\":{\\\"text\\\":\\\"\u003cb\u003eLight Moisturisers\u003c/b\u003e\\\"}},{\\\"type\\\":\\\"paragraph\\\",\\\"data\\\":{\\\"text\\\":\\\"Moisturiser is a necessary skin product in all seasons but in monsoons, we need to take extra care of the type of moisturiser we use. Due to sweat and humidity, our kind tends to become oily in the rainy season and thus, using a heavy base moisturiser will only make your skin more oily and vulnerable to pimple3as and acne. Use a lightweight moisturiser to boost your skin.\\\"}},{\\\"type\\\":\\\"paragraph\\\",\\\"data\\\":{\\\"text\\\":\\\"\u003cb\u003eSunscreen is a must\u003c/b\u003e\\\"}},{\\\"type\\\":\\\"paragraph\\\",\\\"data\\\":{\\\"text\\\":\\\"Just because there's no sun, doesn't mean you can skip sunscreen from your skincare routine. What we need to understand is that sunscreen is not just to protect you from tanning, but the main job of the product is to eliminate sun damage, and pollution that adversely affects your skin.\\\"}},{\\\"type\\\":\\\"paragraph\\\",\\\"data\\\":{\\\"text\\\":\\\"\u003cb\u003eAlso read:\u0026nbsp;\u003ca href=\\\\\\\"https://opoyi.com/multani-mitti-face-packs-you-need-to-try\\\\\\\"\u003eTry these mud clay face packs for flawless skin\u003c/a\u003e\u003c/b\u003e\\\"}},{\\\"type\\\":\\\"paragraph\\\",\\\"data\\\":{\\\"text\\\":\\\"A good high SPF sunscreen is a great and smart investment if you love your skin.\\\"}},{\\\"type\\\":\\\"paragraph\\\",\\\"data\\\":{\\\"text\\\":\\\"\u003cb\u003eGentle Scrubs\u003c/b\u003e\\\"}},{\\\"type\\\":\\\"paragraph\\\",\\\"data\\\":{\\\"text\\\":\\\"Exfoliation is the key. The best way to beat the extra oil from your face is to exfoliate and that's possible only with a high-quality gentle scrub that is filled with more natural ingredients. To make our skin healthy and glowing, make sure to exfoliate more regularly in the \u003ca href=\\\\\\\"https://opoyi.com/topic/monsoon\\\\\\\"\u003emonsoon season \u003c/a\u003eto clean up all the dirt, grime and dead skin. \\\"}},{\\\"type\\\":\\\"paragraph\\\",\\\"data\\\":{\\\"text\\\":\\\"\u003cb\u003eAlso Read:\u0026nbsp;\u003ca href=\\\\\\\"https://opoyi.com/try-out-these-homemade-masks-for-glowing-skin-shining-hair\\\\\\\"\u003eTry out these homemade masks for glowing skin, shining hair\u003c/a\u003e\u003c/b\u003e\\\"}},{\\\"type\\\":\\\"paragraph\\\",\\\"data\\\":{\\\"text\\\":\\\"\u003cb\u003eFace Masks \u003c/b\u003e\\\"}},{\\\"type\\\":\\\"paragraph\\\",\\\"data\\\":{\\\"text\\\":\\\"Face masks are a great way to protect and nourish your skin from all the pollutants that made their way into your skin. Using a gentle face mask that is right for your skin. Masks absorb all the excess oil and make the skin glowing as well. Ingredients like aloe vera, green tea, and more are a great choice fo\u003ca href=\\\\\\\"https://opoyi.com/topic/monsoon\\\\\\\"\u003er monsoons\u003c/a\u003e.\\\"}}]}","relatedPosts":null,"location":{"name":"New Delhi, Delhi, India"},"createdBy":{"name":"Chandandeep Kour","photo":"https://ik.imagekit.io/o8plo3y5if/opoyi_D1wiusqkW.jpg","username":"chandandeep","id":"MunTupRYJUK","role":null},"topics":[{"name":"skincare","slug":"skincare","id":"jhCHsnlky3CJ"},{"name":"Lifestyle","slug":"lifestyle","id":"DxegGHhNxGAg"},{"name":"Beauty","slug":"beauty","id":"iZFrfPhXCJuY"},{"name":"Health","slug":"health","id":"2pSwu97y4loa"}],"userReaction":"","isBookmarked":false,"authors":[{"name":"Kavya Mishra","id":"rY7zp83Vp8kP","username":"kavya"}],"translatedBy":[],"editedBy":[],"reportedBy":[],"postedBy":[],"agency":[],"originalPost":null,"publishedOn":"2022-05-18T06:30:00.700514+00:00","publisher":0,"sourceFeed":null,"cleanText":"Monsoons might be our favourite time of the year thanks to gorgeous views, beautiful drizzles, and the chai and snacks that follow, but for \u003ca href=\"https://opoyi.com/topic/skincare\"\u003eour skin\u003c/a\u003e, it might not be the case. \u003ca href=\"https://opoyi.com/topic/beauty\"\u003eOur skin\u003c/a\u003e suffers badly due to humidity and sweat in the rainy season and needs extra care to combat that. The best way to ensure that is the usage of \u003ca href=\"https://opoyi.com/topic/skincare\"\u003eskin-related\u003c/a\u003e specified products. The \u003ca href=\"https://opoyi.com/topic/monsoon\"\u003erainy season\u003c/a\u003e tends to make our skin extra oily and hence products with lightweight texture and good formulations are the need of the hour.,\u003cb\u003eHere's a list of skin products that you must have in your monsoon \u003c/b\u003e\u003ca href=\"https://opoyi.com/topic/skincare\"\u003eskincare regime\u003c/a\u003e\u003cb\u003e:\u003c/b\u003e,\u003cb\u003eLight Moisturisers\u003c/b\u003e,Moisturiser is a necessary skin product in all seasons but in monsoons, we need to take extra care of the type of moisturiser we use. Due to sweat and humidity, our kind tends to become oily in the rainy season and thus, using a heavy base moisturiser will only make your skin more oily and vulnerable to pimple3as and acne. Use a lightweight moisturiser to boost your skin.,\u003cb\u003eSunscreen is a must\u003c/b\u003e,Just because there's no sun, doesn't mean you can skip sunscreen from your skincare routine. What we need to understand is that sunscreen is not just to protect you from tanning, but the main job of the product is to eliminate sun damage, and pollution that adversely affects your skin.,\u003cb\u003eAlso read:\u0026nbsp;\u003ca href=\"https://opoyi.com/multani-mitti-face-packs-you-need-to-try\"\u003eTry these mud clay face packs for flawless skin\u003c/a\u003e\u003c/b\u003e,A good high SPF sunscreen is a great and smart investment if you love your skin.,\u003cb\u003eGentle Scrubs\u003c/b\u003e,Exfoliation is the key. The best way to beat the extra oil from your face is to exfoliate and that's possible only with a high-quality gentle scrub that is filled with more natural ingredients. To make our skin healthy and glowing, make sure to exfoliate more regularly in the \u003ca href=\"https://opoyi.com/topic/monsoon\"\u003emonsoon season \u003c/a\u003eto clean up all the dirt, grime and dead skin. ,\u003cb\u003eAlso Read:\u0026nbsp;\u003ca href=\"https://opoyi.com/try-out-these-homemade-masks-for-glowing-skin-shining-hair\"\u003eTry out these homemade masks for glowing skin, shining hair\u003c/a\u003e\u003c/b\u003e,\u003cb\u003eFace Masks \u003c/b\u003e,Face masks are a great way to protect and nourish your skin from all the pollutants that made their way into your skin. Using a gentle face mask that is right for your skin. Masks absorb all the excess oil and make the skin glowing as well. Ingredients like aloe vera, green tea, and more are a great choice fo\u003ca href=\"https://opoyi.com/topic/monsoon\"\u003er monsoons\u003c/a\u003e.","portalUser":{"id":"kQKU5wG2FUA","name":"Opoyi Central","username":"opoyicentral","photo":"https://ik.imagekit.io/o8plo3y5if/opoyi_IAxzIxai2.jpg","role":2},"opinions":[],"liveblogStatus":true,"lastReply":null,"replyUser":null,"userMentions":[],"lastCommentMentions":null,"lastReplyMentions":null,"checkIn":{"latitude":"28.6139","longitude":"77.209","name":"New Delhi, Delhi, India","city":"Delhi"},"keywords":"skincare for monsoon, skin products for rainy season","originalPublishedOn":"2021-06-30T13:45:00+00:00"}},{"node":{"id":"vBhmubqhR7gk","slug":"heres-how-coffee-can-help-your-hair-grow","title":"Here’s how coffee can help your hair grow","postType":1,"coverMedia":"https://ik.imagekit.io/o8plo3y5if/opoyi_ZLKwyiDt5.jpg","coverCaption":"Washing your hair with coffee increases follicles stimulation that leads to faster hair growth. (Photo credit: Unsplash)","reactionStats":"{\"like_count\":0,\"heartbreak_count\":0,\"laugh_count\":0,\"sad_count\":0,\"angry_count\":0}","updatedOn":"2022-05-18T04:00:00.995575+00:00","highlightSummary":"\u003cul\u003e\n \u003cli\u003eHair loss can occur with age, affecting both males and females\u003c/li\u003e\n \u003cli\u003eApplying coffee topically to hair and the scalp might stop hair loss and promote regrowth\u003c/li\u003e\n \u003cli\u003eCoffee stimulates the hair roots by improving its structure and growth\u003c/li\u003e\n\u003c/ul\u003e","highlightSummaryFlag":1,"breakingSponsored":0,"coverMediaType":1,"reactionsCount":0,"commentsCount":0,"lastComment":null,"isUpdated":false,"lastCommentUser":null,"trustScore":1,"fakeTrust":2,"content":"{\\\"time\\\":1652843366647,\\\"strCount\\\":2766,\\\"blocks\\\":[{\\\"type\\\":\\\"paragraph\\\",\\\"data\\\":{\\\"text\\\":\\\"You know how\\\\nyour days feel incomplete without your daily dose of coffee. But while you may\\\\nthink that coffee can help awaken you enough to get you through the day, were\\\\nyou aware that it also has beauty benefits and even your \u003ca href=\\\\\\\"https://opoyi.com/hair-fall-remedies-try-this-simple-diy-spray-for-long-shiny-hair\\\\\\\"\u003ehair \u003c/a\u003eneeds coffee for\\\\nnourishment.\u0026nbsp;\\\"}},{\\\"type\\\":\\\"paragraph\\\",\\\"data\\\":{\\\"text\\\":\\\"Here are\\\\nways in which coffee benefits hair:\\\"}},{\\\"type\\\":\\\"paragraph\\\",\\\"data\\\":{\\\"text\\\":\\\"\u003cb\u003ePrevents hair loss:\u003c/b\u003e\\\"}},{\\\"type\\\":\\\"paragraph\\\",\\\"data\\\":{\\\"text\\\":\\\"Hair loss\\\\ncan occur with age, affecting both males and females. Coffee powder for hair\\\\ncontains caffeine that helps prevent balding as it stimulates hair follicles,\\\\ntriggering stronger growth. For better results, wash your hair with brewed\\\\ncoffee twice a week to restore hair in no time.\u0026nbsp;\\\"}},{\\\"type\\\":\\\"paragraph\\\",\\\"data\\\":{\\\"text\\\":\\\"\u003cb\u003eAlso read:\u0026nbsp;\u003ca href=\\\\\\\"https://opoyi.com/heres-how-you-can-take-care-of-your-sensitive-skin-during-monsoon\\\\\\\"\u003eHere’s how you can take care of your sensitive skin during monsoon\u003c/a\u003e\u003c/b\u003e\\\"}},{\\\"type\\\":\\\"paragraph\\\",\\\"data\\\":{\\\"text\\\":\\\"\u003cb\u003eCoffee for hair growth:\u003c/b\u003e\\\"}},{\\\"type\\\":\\\"paragraph\\\",\\\"data\\\":{\\\"text\\\":\\\"Hair loss\\\\ntypically occurs when the sex hormone dihydrotestosterone (DTH) damages hair\\\\nfollicles. Caffeine blocks the effect of DTH. Washing your hair with coffee\\\\nincreases follicles stimulation that leads to faster hair growth.\\\"}},{\\\"type\\\":\\\"paragraph\\\",\\\"data\\\":{\\\"text\\\":\\\"\u003cb\u003eBetter hair texture:\u003c/b\u003e\\\"}},{\\\"type\\\":\\\"paragraph\\\",\\\"data\\\":{\\\"text\\\":\\\"Coffee\\\\nstrengthens hair from within and helps in improving the overall quality and\\\\ntexture of it. You can apply caffeine to your hair, making them softer and\\\\nshinier, instantly. Rub coffee powder on your scalp, keep it for 15 minutes and\\\\nrinse it thoroughly.\u0026nbsp;\\\"}},{\\\"type\\\":\\\"paragraph\\\",\\\"data\\\":{\\\"text\\\":\\\"\u003cb\u003eAlso read:\u0026nbsp;\u003ca href=\\\\\\\"https://opoyi.com/check-out-this-curry-leaf-hair-mask-to-prevent-premature-greying\\\\\\\"\u003eCheck out this curry leaf hair mask to prevent premature greying\u003c/a\u003e\u003c/b\u003e\\\"}},{\\\"type\\\":\\\"paragraph\\\",\\\"data\\\":{\\\"text\\\":\\\"\u003cb\u003eImproves scalp circulation:\u003c/b\u003e\\\"}},{\\\"type\\\":\\\"paragraph\\\",\\\"data\\\":{\\\"text\\\":\\\"Choose your\\\\nfavourite hair oil and roast in it a quarter cup of coffee beans at low heat,\\\\nmaking sure to stir it. Coffee oil improves the circulation in your scalp,\\\\nmaking your hair grow out faster.\\\"}},{\\\"type\\\":\\\"paragraph\\\",\\\"data\\\":{\\\"text\\\":\\\"\u003cb\u003eExfoliates scalp:\u003c/b\u003e\\\"}},{\\\"type\\\":\\\"paragraph\\\",\\\"data\\\":{\\\"text\\\":\\\"Whenever\\\\nyour scalp is feeling oily, a coffee hair mask is all you need. It scrubs off\\\\nthe dead skin cells that will help in the growth of new cells that will push\\\\nout thicker stronger hair. For best results, do it once a week.\u0026nbsp;\\\"}},{\\\"type\\\":\\\"paragraph\\\",\\\"data\\\":{\\\"text\\\":\\\"\u003cb\u003eAlso read:\u0026nbsp;\u003ca href=\\\\\\\"https://opoyi.com/hacks-to-make-the-most-of-your-hair-conditioner\\\\\\\"\u003eHacks to make the most of your hair conditioner\u003c/a\u003e\u003c/b\u003e\\\"}},{\\\"type\\\":\\\"paragraph\\\",\\\"data\\\":{\\\"text\\\":\\\"\u003cb\u003eMakes hair shiny:\u003c/b\u003e\\\"}},{\\\"type\\\":\\\"paragraph\\\",\\\"data\\\":{\\\"text\\\":\\\"Coffee has a\\\\nlower pH than water and helps the cuticles remain flat, thereby reflecting more\\\\nlight than it usually would. You need to massage your hair for at least an hour\\\\nwith cold, brewed coffee, once every week will help.\\\"}},{\\\"type\\\":\\\"paragraph\\\",\\\"data\\\":{\\\"text\\\":\\\"\u003cb\u003eGives your hair colour:\u003c/b\u003e\\\"}},{\\\"type\\\":\\\"paragraph\\\",\\\"data\\\":{\\\"text\\\":\\\"Adding\\\\ncoffee to your conditioner gives you a beautiful brownish-black tinge and also\\\\nhelps in improving its strength.\u0026nbsp;\\\"}},{\\\"type\\\":\\\"paragraph\\\",\\\"data\\\":{\\\"text\\\":\\\"\u003ci\u003eTry these remedies and stay tuned for\\\\nmore updates.\u003c/i\u003e\\\"}}]}","relatedPosts":null,"location":{"name":"Delhi, India"},"createdBy":{"name":null,"photo":null,"username":null,"id":null,"role":null},"topics":[{"name":"DIY","slug":"diy","id":"l5gAggi9RhYJ"},{"name":"Lifestyle","slug":"lifestyle","id":"DxegGHhNxGAg"},{"name":"Trend","slug":"trend","id":"fmi2H85edBEj"},{"name":"Haircare","slug":"haircare","id":"HROnyPug1442"},{"name":"Health","slug":"health","id":"2pSwu97y4loa"}],"userReaction":"","isBookmarked":false,"authors":[],"translatedBy":[],"editedBy":[],"reportedBy":[],"postedBy":[{"name":"Ajay Joseph","id":"LFYsY6JozEMx","username":"ajay4396"}],"agency":[],"originalPost":null,"publishedOn":"2022-05-18T04:00:00.799677+00:00","publisher":0,"sourceFeed":null,"cleanText":"You know how your days feel incomplete without your daily dose of coffee. But while you may think that coffee can help awaken you enough to get you through the day, were you aware that it also has beauty benefits and even your hair needs coffee for nourishment. ,Here are ways in which coffee benefits hair:,Prevents hair loss:,Hair loss can occur with age, affecting both males and females. Coffee powder for hair contains caffeine that helps prevent balding as it stimulates hair follicles, triggering stronger growth. For better results, wash your hair with brewed coffee twice a week to restore hair in no time. ,Also read: Here’s how you can take care of your sensitive skin during monsoon,Coffee for hair growth:,Hair loss typically occurs when the sex hormone dihydrotestosterone (DTH) damages hair follicles. Caffeine blocks the effect of DTH. Washing your hair with coffee increases follicles stimulation that leads to faster hair growth. Better hair texture:,Coffee strengthens hair from within and helps in improving the overall quality and texture of it. You can apply caffeine to your hair, making them softer and shinier, instantly. Rub coffee powder on your scalp, keep it for 15 minutes and rinse it thoroughly. ,Also read: Check out this curry leaf hair mask to prevent premature greying,Improves scalp circulation:,Choose your favourite hair oil and roast in it a quarter cup of coffee beans at low heat, making sure to stir it. Coffee oil improves the circulation in your scalp, making your hair grow out faster. Exfoliates scalp:,Whenever your scalp is feeling oily, a coffee hair mask is all you need. It scrubs off the dead skin cells that will help in the growth of new cells that will push out thicker stronger hair. For best results, do it once a week. ,Also read: Hacks to make the most of your hair conditioner,Makes hair shiny:,Coffee has a lower pH than water and helps the cuticles remain flat, thereby reflecting more light than it usually would. You need to massage your hair for at least an hour with cold, brewed coffee, once every week will help. Gives your hair colour:,Adding coffee to your conditioner gives you a beautiful brownish-black tinge and also helps in improving its strength. ,Try these remedies and stay tuned for more updates.","portalUser":{"id":"kQKU5wG2FUA","name":"Opoyi Central","username":"opoyicentral","photo":"https://ik.imagekit.io/o8plo3y5if/opoyi_IAxzIxai2.jpg","role":2},"opinions":[],"liveblogStatus":true,"lastReply":null,"replyUser":null,"userMentions":[],"lastCommentMentions":null,"lastReplyMentions":null,"checkIn":{"latitude":"28.6863","longitude":"77.2218","name":"Delhi, India","city":"Delhi"},"keywords":"hair care, coffee hair care, coffee hair growth, hair growth, lifestyle news","originalPublishedOn":"2020-08-25T07:54:00.543858+00:00"}},{"node":{"id":"34LiY7me9uiV","slug":"five-yoga-asanas-to-boost-immunity-post-covid-19","title":"Five Yoga asanas to boost immunity post COVID-19","postType":1,"coverMedia":"/opoyi_BEVr4TNFY.jpg","coverCaption":"A study shows yoga and meditation can be a potential treatment for post-COVID effects. (Photo Credit-representative image/Unsplash)","reactionStats":"{\"like_count\":0,\"heartbreak_count\":0,\"laugh_count\":0,\"sad_count\":0,\"angry_count\":0}","updatedOn":"2022-05-18T03:15:00.594418+00:00","highlightSummary":"\u003cul\u003e\n \u003cli\u003ePracticing Yoga not only builds your immune system but also relaxes your mind\u003c/li\u003e\n \u003cli\u003eEvery year on June 21, Yoga Day is celebrated all across the globe\u003c/li\u003e\n \u003cli\u003eYoga is essential to revive the immunity post-COVID-19 effects\u003c/li\u003e\n\u003c/ul\u003e","highlightSummaryFlag":1,"breakingSponsored":0,"coverMediaType":1,"reactionsCount":0,"commentsCount":0,"lastComment":null,"isUpdated":false,"lastCommentUser":null,"trustScore":1,"fakeTrust":2,"content":"{\\\"time\\\":1652842369680,\\\"strCount\\\":5362,\\\"blocks\\\":[{\\\"type\\\":\\\"paragraph\\\",\\\"data\\\":{\\\"text\\\":\\\"The second wave of COVID-19 has not only affected people \u003ca href=\\\\\\\"https://opoyi.com/do-yoga-with-madhuri-dixit-heres-how\\\\\\\"\u003ephysically\u003c/a\u003e but \u003ca href=\\\\\\\"https://opoyi.com/how-can-yoga-help-with-acidity\\\\\\\"\u003emental health\u003c/a\u003e\u0026nbsp;too. Many people are still recovering from COVID-19 and Y\u003ca href=\\\\\\\"https://opoyi.com/5-yoga-poses-for-balancing-hormones\\\\\\\"\u003eoga\u003c/a\u003e is one of the best and most effective ways to fight post-COVID-19 effects.\\\"}},{\\\"type\\\":\\\"paragraph\\\",\\\"data\\\":{\\\"text\\\":\\\"A study in the Journal of Alternative and Complementary Medicine shows that Yoga and meditation can be a potential treatment for post-\u003ca href=\\\\\\\"https://opoyi.com/ahead-of-international-yoga-day-un-says-yoga-helps-with-covid-anxiety\\\\\\\"\u003eCOVID-19\u003c/a\u003e effects. Many experts also recommend different yoga asanas to boost immunity as COVID makes people weak and lethargic.\\\"}},{\\\"type\\\":\\\"paragraph\\\",\\\"data\\\":{\\\"text\\\":\\\"\u003cb\u003eAlso Read\u003c/b\u003e:\u0026nbsp;\u003ca href=\\\\\\\"https://opoyi.com/does-laughter-yoga-reduce-blood-sugar-levels\\\\\\\"\u003eDoes laughter yoga reduce blood sugar levels?\u003c/a\u003e\\\"}},{\\\"type\\\":\\\"paragraph\\\",\\\"data\\\":{\\\"text\\\":\\\"Let’s take a look at five yoga asanas that helps in improving your immunity and also strengthen your mind and body:\\\"}},{\\\"type\\\":\\\"paragraph\\\",\\\"data\\\":{\\\"text\\\":\\\"\u003cb\u003eBaddha Konasana\u003c/b\u003e:\\\"}},{\\\"type\\\":\\\"paragraph\\\",\\\"data\\\":{\\\"text\\\":\\\"Baddha Konsana, also known as butterfly pose or cobbler’s \u003ca href=\\\\\\\"https://opoyi.com/why-is-international-yoga-day-celebrated-know-its-history-significance\\\\\\\"\u003epose\u003c/a\u003e is one of the asanas for beginners. This asana opens up your hip and promotes blood flow to the gut. Baddha Konasana has many benefits, it stimulates the heart and improves general circulation; helps revive depression, anxiety, and fatigue; stimulates abdominal organs like ovaries, bladders, and kidney and soothes menstrual discomfort.\\\"}},{\\\"type\\\":\\\"image\\\",\\\"data\\\":{\\\"aspectRatio\\\":\\\"66.71875000\\\",\\\"file\\\":{\\\"url\\\":\\\"/opoyi_MNd6k0ieb.jpg\\\"},\\\"caption\\\":\\\"Baddha Konsana, also known as butterfly pose or cobbler’s pose\\\",\\\"source\\\":\\\"representative image/Unsplash\\\",\\\"name\\\":\\\"\\\",\\\"tags\\\":\\\"\\\",\\\"mediaId\\\":\\\"lMlepChDmj7q\\\",\\\"height\\\":427,\\\"width\\\":640,\\\"startCrop\\\":false,\\\"completeCrop\\\":false,\\\"replace\\\":false,\\\"insertAfter\\\":false}},{\\\"type\\\":\\\"paragraph\\\",\\\"data\\\":{\\\"text\\\":\\\"\u003cb\u003eHow to do it:\u003c/b\u003e\\\"}},{\\\"type\\\":\\\"paragraph\\\",\\\"data\\\":{\\\"text\\\":\\\"Sit with your leg straight, bend your knees and slowly bring your feet towards the pelvis.\\\"}},{\\\"type\\\":\\\"paragraph\\\",\\\"data\\\":{\\\"text\\\":\\\"Hold your feet with your hand and try to bring your heels close to the pelvis \\\"}},{\\\"type\\\":\\\"paragraph\\\",\\\"data\\\":{\\\"text\\\":\\\"Breathe in and then breathe out, while pressing the thighs and knees downwards towards the floor\\\"}},{\\\"type\\\":\\\"paragraph\\\",\\\"data\\\":{\\\"text\\\":\\\"Now just like a butterfly, flap both your thighs up and down, while breathing normally. Gradually increase the speed of flapping as per your comfort\\\"}},{\\\"type\\\":\\\"paragraph\\\",\\\"data\\\":{\\\"text\\\":\\\"Do this Yoga asana for five minutes and slowly extend your leg back\\\"}},{\\\"type\\\":\\\"paragraph\\\",\\\"data\\\":{\\\"text\\\":\\\"\u003cb\u003eAlso Read:\u0026nbsp;\u003ca href=\\\\\\\"https://opoyi.com/six-ways-yoga-benefits-mental-and-physical-health\\\\\\\"\u003eSix ways yoga benefits mental and physical health\u003c/a\u003e\u003c/b\u003e\\\"}},{\\\"type\\\":\\\"paragraph\\\",\\\"data\\\":{\\\"text\\\":\\\"\u003cb\u003eVrikshasana\u003c/b\u003e:\\\"}},{\\\"type\\\":\\\"paragraph\\\",\\\"data\\\":{\\\"text\\\":\\\"Vrikshana, also known as tree pose helps to bring balance to your body as well as your mind. This pose stretches your leg, back, and arm that makes it strong. It has many\u003ca href=\\\\\\\"https://opoyi.com/feeling-covid-induced-fatigue-heres-how-to-rebuild-strength-post-recovery\\\\\\\"\u003e benefits\u003c/a\u003e, it brings balance to the body; helps improve concentration; improves posture; boosts energy, and fights fatigue.\\\"}},{\\\"type\\\":\\\"image\\\",\\\"data\\\":{\\\"aspectRatio\\\":\\\"66.71875000\\\",\\\"file\\\":{\\\"url\\\":\\\"/opoyi_sQwTBIw0I.jpg\\\"},\\\"caption\\\":\\\"Vrikshana, also known as tree pose\\\",\\\"source\\\":\\\"representative image/Unsplash\\\",\\\"name\\\":\\\"\\\",\\\"tags\\\":\\\"\\\",\\\"mediaId\\\":\\\"qxMyGtlF69CT\\\",\\\"height\\\":427,\\\"width\\\":640,\\\"startCrop\\\":false,\\\"completeCrop\\\":false,\\\"replace\\\":false,\\\"insertAfter\\\":false}},{\\\"type\\\":\\\"paragraph\\\",\\\"data\\\":{\\\"text\\\":\\\"\u003cb\u003eHow to do it\u003c/b\u003e:\\\"}},{\\\"type\\\":\\\"paragraph\\\",\\\"data\\\":{\\\"text\\\":\\\"Balance yourself on one leg, while bending the right knee and placing the right foot on the left inner thigh\\\"}},{\\\"type\\\":\\\"paragraph\\\",\\\"data\\\":{\\\"text\\\":\\\"Keep your left leg straight and continue taking a deep breath.\\\"}},{\\\"type\\\":\\\"paragraph\\\",\\\"data\\\":{\\\"text\\\":\\\"Now raise your hand above your head and bring them together in a folded hand position like Namaste.\\\"}},{\\\"type\\\":\\\"paragraph\\\",\\\"data\\\":{\\\"text\\\":\\\"Now try to look straight to maintain balance and transfer all the weight to the left leg, while keeping the right knee bent in the same position\\\"}},{\\\"type\\\":\\\"paragraph\\\",\\\"data\\\":{\\\"text\\\":\\\"Take deep breathes, hold your position and try to keep your spine straight\\\"}},{\\\"type\\\":\\\"paragraph\\\",\\\"data\\\":{\\\"text\\\":\\\"Now slowly exhale, bring down the right leg and stand straight. Repeat the whole process with the left leg\\\"}},{\\\"type\\\":\\\"paragraph\\\",\\\"data\\\":{\\\"text\\\":\\\"\u003cb\u003eBalasana\u003c/b\u003e:\\\"}},{\\\"type\\\":\\\"paragraph\\\",\\\"data\\\":{\\\"text\\\":\\\"Balasana, also known as a child’s pose, is an essential yoga pose to calm your body and mind. Doing this asana for just five minutes will relieve back pain, calm your brain, and helps relieve fatigue and stress.\\\"}},{\\\"type\\\":\\\"image\\\",\\\"data\\\":{\\\"aspectRatio\\\":\\\"66.71875000\\\",\\\"file\\\":{\\\"url\\\":\\\"/opoyi_6gyGXPyrQ.jpg\\\"},\\\"caption\\\":\\\"Balasana, also known as a child’s pose\\\",\\\"source\\\":\\\"representative image/Unsplash\\\",\\\"name\\\":\\\"\\\",\\\"tags\\\":\\\"\\\",\\\"mediaId\\\":\\\"iVo751M9L9i2\\\",\\\"height\\\":427,\\\"width\\\":640,\\\"startCrop\\\":false,\\\"completeCrop\\\":false,\\\"replace\\\":false,\\\"insertAfter\\\":false}},{\\\"type\\\":\\\"paragraph\\\",\\\"data\\\":{\\\"text\\\":\\\"\u003cb\u003eHow to do it\u003c/b\u003e:\\\"}},{\\\"type\\\":\\\"paragraph\\\",\\\"data\\\":{\\\"text\\\":\\\"Kneel on the mat and place your toes together. Rest your hips near your heels and place your knees, hip-width apart\\\"}},{\\\"type\\\":\\\"paragraph\\\",\\\"data\\\":{\\\"text\\\":\\\"Now breathe in slowly and lay on your torso between your thighs\\\"}},{\\\"type\\\":\\\"paragraph\\\",\\\"data\\\":{\\\"text\\\":\\\"Now place your hands on your sides, palms up, and relax to release the tension in your shoulders by widening the blades\\\"}},{\\\"type\\\":\\\"paragraph\\\",\\\"data\\\":{\\\"text\\\":\\\"\u003cb\u003eDandasana\u003c/b\u003e:\\\"}},{\\\"type\\\":\\\"paragraph\\\",\\\"data\\\":{\\\"text\\\":\\\"Dandasana, also known as Staff pose is one of the easiest yoga asanas that has many benefits. \\\"}},{\\\"type\\\":\\\"paragraph\\\",\\\"data\\\":{\\\"text\\\":\\\"This asana tightens the muscle of the pelvis, thigh, and calves; It stretches your shoulder and chest which helps in strengthening the back muscle and also improves body posture.\\\"}},{\\\"type\\\":\\\"image\\\",\\\"data\\\":{\\\"aspectRatio\\\":\\\"66.00000000\\\",\\\"file\\\":{\\\"url\\\":\\\"/opoyi_hnlQT0qkX.jpg\\\"},\\\"caption\\\":\\\"Dandasana, also known as Staff pose\\\",\\\"source\\\":\\\"representative image/ shutterstock\\\",\\\"name\\\":\\\"\\\",\\\"tags\\\":\\\"\\\",\\\"mediaId\\\":\\\"IadtUcAX2wQz\\\",\\\"height\\\":429,\\\"width\\\":650,\\\"startCrop\\\":false,\\\"completeCrop\\\":false,\\\"replace\\\":false,\\\"insertAfter\\\":false}},{\\\"type\\\":\\\"paragraph\\\",\\\"data\\\":{\\\"text\\\":\\\"\u003cb\u003eHow to do it\u003c/b\u003e:\\\"}},{\\\"type\\\":\\\"paragraph\\\",\\\"data\\\":{\\\"text\\\":\\\"For Dandasana, stretch your leg out and bring your heels together\\\"}},{\\\"type\\\":\\\"paragraph\\\",\\\"data\\\":{\\\"text\\\":\\\"Keep your back straight and to maintain the perfect alignment of the upper body you can sit against the wall. The sacrum and the shoulder blade can touch the wall but make sure that the lower back and back of your head should not\\\"}},{\\\"type\\\":\\\"paragraph\\\",\\\"data\\\":{\\\"text\\\":\\\"Place your arms beside your hips on the floor and flex your ankle and feet\\\"}},{\\\"type\\\":\\\"paragraph\\\",\\\"data\\\":{\\\"text\\\":\\\"\u003cb\u003eAlso Read\u003c/b\u003e:\u0026nbsp;\u003ca href=\\\\\\\"https://opoyi.com/4-fitness-enthusiasts-you-must-follow-for-best-yoga-practice\\\\\\\"\u003eFlat tummy, stress, and more: Yoga is your answer\u003c/a\u003e\\\"}},{\\\"type\\\":\\\"paragraph\\\",\\\"data\\\":{\\\"text\\\":\\\"\u003cb\u003eBhujangasana\u003c/b\u003e:\\\"}},{\\\"type\\\":\\\"paragraph\\\",\\\"data\\\":{\\\"text\\\":\\\"Bhijangasana, also known as cobra pose is one of the best poses to release stress in your body. It also strengthens the spine, butt muscle, chest, shoulder, lungs, and abdomen, helps relieve stress and fatigue; and opens your heart and lungs\\\"}},{\\\"type\\\":\\\"image\\\",\\\"data\\\":{\\\"aspectRatio\\\":\\\"66.71875000\\\",\\\"file\\\":{\\\"url\\\":\\\"/opoyi_qq1qKFW49.jpg\\\"},\\\"caption\\\":\\\"Bhijangasana, also known as cobra pose\\\",\\\"source\\\":\\\"representative image/Unsplash\\\",\\\"name\\\":\\\"\\\",\\\"tags\\\":\\\"\\\",\\\"mediaId\\\":\\\"wGYWzfdmqP3p\\\",\\\"height\\\":427,\\\"width\\\":640,\\\"startCrop\\\":false,\\\"completeCrop\\\":false,\\\"replace\\\":false,\\\"insertAfter\\\":false}},{\\\"type\\\":\\\"paragraph\\\",\\\"data\\\":{\\\"text\\\":\\\"\u003cb\u003eHow to do it\u003c/b\u003e:\\\"}},{\\\"type\\\":\\\"paragraph\\\",\\\"data\\\":{\\\"text\\\":\\\"Lie down on your stomach and place your palms by the side of your chest and arms close to your body\\\"}},{\\\"type\\\":\\\"paragraph\\\",\\\"data\\\":{\\\"text\\\":\\\"Now breathe in and raise your forehead, shoulder, and neck\\\"}},{\\\"type\\\":\\\"paragraph\\\",\\\"data\\\":{\\\"text\\\":\\\"Now raise your chest with the help of your arms but make sure that your stomach is still touching the floor and only your chest is raised\\\"}},{\\\"type\\\":\\\"paragraph\\\",\\\"data\\\":{\\\"text\\\":\\\"Now hold this position for 30 seconds and slowly release it back\\\"}},{\\\"type\\\":\\\"paragraph\\\",\\\"data\\\":{\\\"text\\\":\\\"So, what’s your favorite Yoga pose?\\\"}}]}","relatedPosts":null,"location":{"name":"New Delhi, Delhi, India"},"createdBy":{"name":"Yumna Ahmed","photo":null,"username":"ahmedyumna2011","id":"OEq6jHyVRflk","role":null},"topics":[{"name":"Yoga","slug":"yoga","id":"SkfMeD2mc6ok"},{"name":"Fitness","slug":"fitness","id":"oupDAwmPamr6"},{"name":"covid19","slug":"covid19","id":"S9X5iTjQfBZD"},{"name":"Lifestyle","slug":"lifestyle","id":"DxegGHhNxGAg"},{"name":"Health","slug":"health","id":"2pSwu97y4loa"}],"userReaction":"","isBookmarked":false,"authors":[{"name":"Yumna Ahmed","id":"OEq6jHyVRflk","username":"ahmedyumna2011"}],"translatedBy":[],"editedBy":[],"reportedBy":[],"postedBy":[],"agency":[],"originalPost":null,"publishedOn":"2022-05-18T03:15:00.480975+00:00","publisher":0,"sourceFeed":null,"cleanText":"The second wave of COVID-19 has not only affected people physically but mental health too. Many people are still recovering from COVID-19 and Yoga is one of the best and most effective ways to fight post-COVID-19 effects. A study in the Journal of Alternative and Complementary Medicine shows that Yoga and meditation can be a potential treatment for post-COVID-19 effects. Many experts also recommend different yoga asanas to boost immunity as COVID makes people weak and lethargic. Also Read: Does laughter yoga reduce blood sugar levels?,Let’s take a look at five yoga asanas that helps in improving your immunity and also strengthen your mind and body:,Baddha Konasana:,Baddha Konsana, also known as butterfly pose or cobbler’s pose is one of the asanas for beginners. This asana opens up your hip and promotes blood flow to the gut. Baddha Konasana has many benefits, it stimulates the heart and improves general circulation; helps revive depression, anxiety, and fatigue; stimulates abdominal organs like ovaries, bladders, and kidney and soothes menstrual discomfort. How to do it:,Sit with your leg straight, bend your knees and slowly bring your feet towards the pelvis. Hold your feet with your hand and try to bring your heels close to the pelvis ,Breathe in and then breathe out, while pressing the thighs and knees downwards towards the floor,Now just like a butterfly, flap both your thighs up and down, while breathing normally. Gradually increase the speed of flapping as per your comfort,Do this Yoga asana for five minutes and slowly extend your leg back,Also Read: Six ways yoga benefits mental and physical health,Vrikshasana:,Vrikshana, also known as tree pose helps to bring balance to your body as well as your mind. This pose stretches your leg, back, and arm that makes it strong. It has many benefits, it brings balance to the body; helps improve concentration; improves posture; boosts energy, and fights fatigue. How to do it:,Balance yourself on one leg, while bending the right knee and placing the right foot on the left inner thigh,Keep your left leg straight and continue taking a deep breath. Now raise your hand above your head and bring them together in a folded hand position like Namaste. Now try to look straight to maintain balance and transfer all the weight to the left leg, while keeping the right knee bent in the same position,Take deep breathes, hold your position and try to keep your spine straight,Now slowly exhale, bring down the right leg and stand straight. Repeat the whole process with the left leg,Balasana:,Balasana, also known as a child’s pose, is an essential yoga pose to calm your body and mind. Doing this asana for just five minutes will relieve back pain, calm your brain, and helps relieve fatigue and stress. How to do it:,Kneel on the mat and place your toes together. Rest your hips near your heels and place your knees, hip-width apart,Now breathe in slowly and lay on your torso between your thighs,Now place your hands on your sides, palms up, and relax to release the tension in your shoulders by widening the blades,Dandasana:,Dandasana, also known as Staff pose is one of the easiest yoga asanas that has many benefits. ,This asana tightens the muscle of the pelvis, thigh, and calves; It stretches your shoulder and chest which helps in strengthening the back muscle and also improves body posture. How to do it:,For Dandasana, stretch your leg out and bring your heels together,Keep your back straight and to maintain the perfect alignment of the upper body you can sit against the wall. The sacrum and the shoulder blade can touch the wall but make sure that the lower back and back of your head should not,Place your arms beside your hips on the floor and flex your ankle and feet,Also Read: Flat tummy, stress, and more: Yoga is your answer,Bhujangasana:,Bhijangasana, also known as cobra pose is one of the best poses to release stress in your body. It also strengthens the spine, butt muscle, chest, shoulder, lungs, and abdomen, helps relieve stress and fatigue; and opens your heart and lungs,How to do it:,Lie down on your stomach and place your palms by the side of your chest and arms close to your body,Now breathe in and raise your forehead, shoulder, and neck,Now raise your chest with the help of your arms but make sure that your stomach is still touching the floor and only your chest is raised,Now hold this position for 30 seconds and slowly release it back,So, what’s your favorite Yoga pose?","portalUser":{"id":"kQKU5wG2FUA","name":"Opoyi Central","username":"opoyicentral","photo":"https://ik.imagekit.io/o8plo3y5if/opoyi_IAxzIxai2.jpg","role":2},"opinions":[],"liveblogStatus":true,"lastReply":null,"replyUser":null,"userMentions":[],"lastCommentMentions":null,"lastReplyMentions":null,"checkIn":{"latitude":"28.6139","longitude":"77.209","name":"New Delhi, Delhi, India","city":"Delhi"},"keywords":"Yoga, asanas, fitness, boost 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