#mentalhealthawareness

.Madrid, Spain
Crying Room is a place dedicated to support people experiencing mental health troubles. (Photo credit: Pixabay)

  • The 'Crying Room' is located in Central Madrid 
  • The room has essentials like tissue papers and number of psychologists
  • At least 3,671 people died from suicide in Spain in 2019

.New Delhi, Delhi, India
Today, on World Mental Health Day, we have brought to you a guide to essential nutrients for better brain health. (Photo Credits: Representative Image/Unsplash

  • Our lifestyle requires a significant percentage of our energy in brainwork
  • Leaning proteins acts as a supplement for brain cells production
  • Iron deficiency is often linked to high stress levels and depression

.New Delhi, Delhi, India
On World Mental Health Day let us understand how therapy can be indispensable for better mental. (Photo credit: Pixabay)

  • Therapy is a choice and a must for better life quality
  • It helps in personal and professional development
  • Credible referrals can help you find a right therapist

.Las Vegas, NV, USA
Tyson Fury poses with his WBC belt. AP/PTI(AP10_07_2021_000008B)

  • Tyson Fury vs Deontay Wilder encounter was one of the greatest in heavyweight history
  • The Briton has made an incredible comeback since leaving due to mental struggles
  • He knocked out Wilder in the eleventh round to retain his WBC title

World Mental Health Day was first observed in 1992 (Photo: Representational/unsplash)

  • Those with mental health conditions are more prone to dying prematurely
  • In 1994, the first theme for the day was introduced
  • This year’s theme for World Mental Health Day is 'Mental health in an unequal world'

.New Delhi, Delhi, India
World Suicide Prevention Day is observed To create awareness and sensitivity regarding suicide and its factors. (Representative Image/Unsplash)

  • World Suicide Prevention Day is observed on September 10 every year
  • Theme from 2021 across 2023 is 'Creating Hope Through Action'
  • Every 40 seconds someone in the world die by suicide, according to WHO

.New Delhi, Delhi, India
Deepika Padukone launched an audio festival on Clubhouse(Photo Credit: Instagram / @DeepikaPadukone)

  • Deepika Padukone launched an audio festival titled ‘Care Package’ on Tuesday
  • The audio festival is the world’s first that revolves around the idea of self care
  • Conversation in ‘Care Package’ will be divided in 3 segments

.California, USA
Meghan Markle and Naomi Osaka. (Photo credit: PTI/AFP)

  • Naomi Osaka is a star tennis player
  • She quit French Open tournament citing mental health reasons
  • Meghan Markle is an advocate of mental well-being

.New Delhi, Delhi, India
There are strategies to deal with the COVID-induced stress and anxiety. (Photo Credit: Unsplash)

  • The second wave of coronavirus in India has been far more brutal and personal than the first
  • Many of us have a family member or friend, infected with COVID-19 and have even lost our loved one(s)
  • This has been exacerbated by the virus-induced restrictions

.New Delhi, Delhi, India
Mental health includes emotional, psychological and social well being. (Photo Credit-Representative image/Unsplash)

  • A rising trend has been seen in the number of men seeking emotional counselling
  • This trend has been seen by the counsellors as an effect of work from home
  • Professionals continue to work from home due to the second wave of the pandemic