Sadhguru%2C%20the%20founder%20of%20Isha%20Foundation%2C%20shared%20a%20video%20offering%20simple%20yogic%20postures%20that%20help%20increase%20body%20oxygen%20levels%20and%20strengthen%20immunity.%20India%20is%20currently%20battling%20the%20second%20wave%20of%20coronavirus.%20With%20over%20three%20lakh%20cases%20reported%20every%20day%2C%20a%20strong%20immune%20system%20and%20a%20well-functioning%20respiratory%20system%20is%20critical%20at%20this%20time.

The%20spiritual%20guru%20recommends%20Sashtanga%20asana%2C%20which%20involves%20lying%20on%20the%20ground%20torso%20down%2C%20and%20balancing%20the%20body%20on%20eight%20points%20in%20contact%20with%20the%20ground.

%u201CIn%20this%20asana%2C%20the%20entire%20pulmonary%20system%20of%20the%20body%20functions%20in%20a%20unique%20way….%20In%20this%20process%2C%20the%20forehead%2C%20chest%2C%20both%20hands%2C%20both%20knees%2C%20and%20the%20big%20toes%20touch%20the%20ground%2C%u201D%20he%20explains.

In%20the%20video%2C%20Sadhguru%20says%2C%u201D%20If%20you%20follow%20this%20regimen%204-5%20times%20a%20day%2C%20your%20oxygen%20levels%20will%20definitely%20go%20up.%20Follow%20this%20with%20Simha%20Kriya%20so%20that%20your%20immune%20system%20functions%20much%20better%u201D.

Also%20read%3A%20%3Ca%20target%3D%22_blank%22%20rel%3D%22noopener%20noreferrer%22%20href%3D%22https%3A//opoyi.com/sadhguru-seeks-to-unravel-karma-in-new-book%22%3ESadhguru%20seeks%20to%20unravel%20Karma%20in%20new%20book%26nbsp%3B%3C/a%3E

Simha%20Kriya%20enhances%20lung%20capacity%20and%20strengthens%20one%u2019s%20respiratory%20system.

The%20Ministry%20of%20Housing%20and%20Urban%20Affairs%20also%20recommends%20the%20%u201Cpowerful%u201D%20Simha%20Kriya%20to%20its%20staff.%20Furthermore%2C%20Isha%20Foundation%20on%20Tuesday%20offered%20the%20premises%20of%20the%3Ca%20target%3D%22_blank%22%20rel%3D%22noopener%20noreferrer%22%20href%3D%22https%3A//opoyi.com/isha-foundation-offers-premises-of-its-schools-in-tn-as-covid-care-centres%22%3E%20Isha%20Vidhya%20School%2C%3C/a%3E%20run%20by%20the%20Foundation%20in%20eight%20districts%2C%20for%20COVID-19%20care%20centres%20in%20Tamil%20Nadu.

Isha%20has%20also%20been%20supporting%20the%20local%20administration%20with%20medical%20infrastructure%20and%20supplies%20with%20the%20distribution%20of%20face%20shield%2C%20sanitisers%20and%20PPE%20kits%20to%20the%20healthcare%20workers.

%3Ca%20class%3D%22mention%22%20data-mention%3D%22%23Sadhguru%22%20data-user-id%3D%22wmqm8ckbwYuw%22%20href%3D%22/topic/sadhguru%22%3E%23Sadhguru%3C/a%3E%20%3Ca%20class%3D%22mention%22%20data-mention%3D%22%23Yoga%22%20data-user-id%3D%22SkfMeD2mc6ok%22%20href%3D%22/topic/yoga%22%3E%23Yoga%3C/a%3E%20%3Ca%20class%3D%22mention%22%20data-mention%3D%22%23covid19%22%20data-user-id%3D%22S9X5iTjQfBZD%22%20href%3D%22/topic/covid19%22%3E%23covid19%3C/a%3E%26nbsp%3B