Fitness enthusiast Ankita Konwar shares one activity that keeps her sane. Know how

During this COVID-19 pandemic, it’s crucial to keep fit, both physically and mentally. Fitness enthusiast and health fanatic Ankita Konwar, who regularly shares her fitness journey, shared the one activity that keeps her “sane”. 

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Taking to Instagram, she shared a picture of her, with the caption, “These small runs are definitely keeping me sane,”

What’s
keeping you sane? Stay active, stay sane, eat well and rest well,” she added.

Below are some of the photos and vidoes shared by her:

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29-year-old Konwar and her husband Milind Soman often motivate their fans and followers to live a healthy lifestyle by sharing fitness tips.  

The ongoing COVID-19 pandemic and the lockdown induced by it have added to the stress and posed a threat to our health, as well as that of our families. So, it’s crucial for us to take some time out and do any physical activity that keeps us going, that keeps us healthy and happy.