6 ways to strengthen relationship with partner

In the midst of the daily struggle, do you crave for an intimate
and deeper connection with your partner? Here are some tips to help your
relationship become stronger.

It’s easy to lose that unique connection with your beloved that
makes you feel at ease with him or her as you go about your daily routine, day
after day, month after month. If you haven’t spent enough time with your
partner recently, you will notice that you are becoming emotionally distant,
which is not a pleasant sensation. The value of ‘we time’ is no less important
than that of ‘me time.’

There are many ways to deepen your relationship with your partner
and include them in your learning journey. One of them is trying something new
or sharing a mutual interest. Additionally, set aside time each day to speak
and share your emotions and fears. Take time to clear up any misunderstandings
that are preventing you from engaging with each other.

In a recent Instagram post, Psychologist Sara Kuburic, also known
as Millennial Therapist, discusses how to form stronger connections.

Also read: I’m dead within: Reena Rai on ‘soulmate’ Deep Sidhu’s demise

Practice vulnerability: Share your ideas, emotions, dreams,
and fears. Show them who you are, not who you believe they want you to be.

Try something new together: Get to know one another by exploring
the world, playing together, and growing together.

Be curious: Stop acting as though you know everything
there is to know about someone. Continue to be curious and enable them to show
you who they are and will become.

Face conflict:  Face conflict with empathy and openness. Focus on
understanding and connecting with the other person

Give non-physical compliments: Make it clear to the other person
what qualities you appreciate and enjoy about them. It will make them feel
noticed and valued.

Apologize when wrong: Feel responsible for your words and
actions. Admit the harm that has been done by you.