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What%20is%20keto%20diet%3F

While it is primarily used for losing weight, keto diet is used in medicine to treat refractory epilepsy


Written by:Shubham
Published: January 21, 2021 12:28:38 New Delhi, Delhi, India

The%20Ketogenic%20diet%2C%20known%20popularly%20as%20the%20keto%20diet%2C%20is%20a%20high-fat%2C%20high-protein%2C%20low-carbohydrate%20diet.%20It%20involves%20drastically%20cutting%20down%20on%20carbohydrates%2C%20forcing%20the%20body%20to%20burn%20fats%2C%20rather%20than%20carbohydrates%2C%20for%20energy.%20%26nbsp%3B%20%26nbsp%3B

While%20it%20is%20primarily%20used%20for%20losing%20weight%2C%20keto%20diet%20is%20used%20in%20medicine%20to%20treat%20refractory%20epilepsy.%26nbsp%3B

With%20the%20reduced%20carbohydrate%20intake%2C%20which%20is%20converted%20to%20glucose%20and%20fuels%20the%20body%20and%20important%20brain%20functions%2C%20the%20liver%20converts%20fat%20into%20fatty%20acids%20and%20ketone%20bodies.%20A%20high%20level%20of%20ketone%20bodies%20in%20the%20blood%20can%20eventually%20reduce%20epileptic%20seizures.%26nbsp%3B

%3Ca%20class%3D%22mention%22%20data-mention%3D%22%23Health%22%20data-user-id%3D%222pSwu97y4loa%22%20href%3D%22/topic/health%22%3E%23Health%3C/a%3E%20%3Ca%20class%3D%22mention%22%20data-mention%3D%22%23Lifestyle%22%20data-user-id%3D%22DxegGHhNxGAg%22%20href%3D%22/topic/lifestyle%22%3E%23Lifestyle%3C/a%3E%20%3Ca%20class%3D%22mention%22%20data-mention%3D%22%23Food%22%20data-user-id%3D%22jAGOKN2koXNT%22%20href%3D%22/topic/food%22%3E%23Food%3C/a%3E%20%3Ca%20class%3D%22mention%22%20data-mention%3D%22%23DietFood%22%20data-user-id%3D%22eNwelEYp42ZF%22%20href%3D%22/topic/dietfood%22%3E%23DietFood%3C/a%3E%26nbsp%3B

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