Yumna Ahmed

Tamil Nadu, India

Nandamuri Taraka Rama Rao Jr, who is popularly known as Jr NTR is one of the renowned actors of the Telugu film industry. He started his career in the movie industry as a child artist and took to fame after playing the role of Lord Rama in Ramayana. Jr NTR turned 39 on May 20. On the occasion of his birthday, let's take a look back at some of his blockbuster movies,Also Read: 'Where's the tissue box': Official trailer of Friends reunion is out,Temper:,Directed by Puri Jagannadh, Jr NTR, the movie 'Temper' is about a corrupt officer whose life changes when he falls in love with a girl. The film also features Kajal Aggarwal and Prakash Raj in lead roles. Aadi:,Directed by VV Vinayak, 'Aadi' is an action drama movie. The movie released in 2002 and the story plot revolves around a fun loving boy named Aadi, who raises his temper when he gets to know how his parents were killed. Rakhee:,Directed by Krishna Vamsi, 'Rakhee' featuring Jr NTR, Ileana D Cruz is a story about an innocent man, who becomes a criminal after his sister's murder. The movie was released in 2006. Jai Lava Kusa:,Directed by KS Ravindra, 'Jai Lava Kusa' is a movie about identical triplets, who got separated at a very young age and followed different paths in life. Along with Jr NTR, Rakhi Khanna and Nivetha Thomas were also seen in lead roles. Also Read: Who is Vijay Deverakonda, actor celebrating his 32nd birthday today,Janatha Garage:,Directed by Koratala Siva, 'Janatha Garage' is a movie about an environmental activist, whose life changes when he meets Sathyam, who works for oppressed people. The movie also received National Film Award and IIFA Utsavam Award for Best film in Telugu. The movie released in 2016. He has also received Nandi Award, CineMAA Award and Best Telugu Actor Award for his work in Telugu film industry.

{\"time\":1653043525529,\"strCount\":2419,\"blocks\":[{\"type\":\"paragraph\",\"data\":{\"text\":\"Nandamuri Taraka Rama Rao Jr, who is popularly known as <a href=\\\"https://opoyi.com/india/who-is-jr-ntr-134011/\\\">Jr NTR </a>is one of the renowned actors of the Telugu <a href=\\\"https://opoyi.com/entertainment/actor-anushka-shettys-top-5-movies-that-changed-her-career-graph-453209/\\\">film</a> industry. He started his career in the movie industry as a child artist and took to fame after playing the role of Lord Rama in <a href=\\\"https://opoyi.com/india/spent-childhood-years-listening-to-ramayana-mahabharata-obama-writes-about-fascination-with-india-127618/\\\">Ramayana</a>.\"}},{\"type\":\"paragraph\",\"data\":{\"text\":\"Jr NTR turned 39 on May 20. On the occasion of his birthday, let's take a look back at some of his blockbuster movies\"}},{\"type\":\"paragraph\",\"data\":{\"text\":\"Also Read:&nbsp;'<a href=\\\"https://opoyi.com/entertainment/wheres-the-tissue-box-hbo-releases-official-trailer-of-friends-reunion-235711/\\\">Where's the tissue box': Official trailer of Friends reunion is out</a>\"}},{\"type\":\"paragraph\",\"data\":{\"text\":\"Temper:\"}},{\"type\":\"paragraph\",\"data\":{\"text\":\"Directed by Puri Jagannadh, Jr NTR, the <a href=\\\"https://opoyi.com/entertainment/allu-arjun-starrer-pushpa-to-have-a-two-part-release-confirms-producer-191792/\\\">movie</a>&nbsp;'Temper' is about a corrupt officer whose life changes when he falls in love with a girl. The film also features Kajal Aggarwal and Prakash Raj in lead roles.\"}},{\"type\":\"embed\",\"data\":{\"service\":\"youtube\",\"source\":\"https://www.youtube.com/watch?v=_fq96Lb7ebc\",\"embed\":\"https://www.youtube.com/embed/_fq96Lb7ebc\",\"caption\":\"\",\"aspectRatio\":null}},{\"type\":\"paragraph\",\"data\":{\"text\":\"Aadi:\"}},{\"type\":\"paragraph\",\"data\":{\"text\":\"Directed by VV Vinayak, 'Aadi' is an action drama movie. The movie released in 2002 and the story plot revolves around a fun loving boy named Aadi, who raises his temper when he gets to know how his parents were killed.\"}},{\"type\":\"embed\",\"data\":{\"service\":\"youtube\",\"source\":\"https://www.youtube.com/watch?v=SYCIPEFm-JI\",\"embed\":\"https://www.youtube.com/embed/SYCIPEFm-JI\",\"caption\":\"\",\"aspectRatio\":null}},{\"type\":\"paragraph\",\"data\":{\"text\":\"Rakhee:\"}},{\"type\":\"paragraph\",\"data\":{\"text\":\"Directed by Krishna Vamsi, 'Rakhee' featuring Jr NTR, Ileana D Cruz is a story about an innocent man, who becomes a criminal after his sister's murder. The movie was released in 2006.\"}},{\"type\":\"embed\",\"data\":{\"service\":\"youtube\",\"source\":\"https://www.youtube.com/watch?v=XTfCTiRGI0w\",\"embed\":\"https://www.youtube.com/embed/XTfCTiRGI0w\",\"caption\":\"\",\"aspectRatio\":null}},{\"type\":\"paragraph\",\"data\":{\"text\":\"Jai Lava Kusa:\"}},{\"type\":\"paragraph\",\"data\":{\"text\":\"Directed by KS Ravindra, 'Jai Lava Kusa' is a movie about identical triplets, who got separated at a very young age and followed different paths in life. Along with Jr NTR, Rakhi Khanna and Nivetha Thomas were also seen in lead roles.\"}},{\"type\":\"paragraph\",\"data\":{\"text\":\"Also Read:&nbsp;<a href=\\\"https://opoyi.com/india/who-is-vijay-deverakonda-193832/\\\">Who is Vijay Deverakonda, actor celebrating his 32nd birthday today</a>\"}},{\"type\":\"embed\",\"data\":{\"service\":\"youtube\",\"source\":\"https://www.youtube.com/watch?v=5N-wb-OGa1I\",\"embed\":\"https://www.youtube.com/embed/5N-wb-OGa1I\",\"caption\":\"\",\"aspectRatio\":null}},{\"type\":\"paragraph\",\"data\":{\"text\":\"Janatha Garage:\"}},{\"type\":\"paragraph\",\"data\":{\"text\":\"Directed by Koratala Siva, 'Janatha Garage' is a movie about an environmental activist, whose life changes when he meets Sathyam, who works for oppressed people. The movie also received National Film Award and IIFA Utsavam Award for Best film in Telugu. The movie released in 2016.\"}},{\"type\":\"embed\",\"data\":{\"service\":\"youtube\",\"source\":\"https://www.youtube.com/watch?v=7O4Hm070Bc8\",\"embed\":\"https://www.youtube.com/embed/7O4Hm070Bc8\",\"caption\":\"\",\"aspectRatio\":null}},{\"type\":\"paragraph\",\"data\":{\"text\":\"He has also received Nandi Award, CineMAA Award and Best Telugu Actor Award for his work in Telugu film industry.\"}}]}

<ul>
 <li>Jr NTR started his film career as a child artist</li>
 <li>He is celebrating his 39th birthday today&nbsp;</li>
 <li>His movie 'Janatha Garage' received IIFA Utsavam Award for Best Film</li>
</ul>

Opoyi Central

From 'Temper' to 'Janatha Garage', Jr NTR movies to watch on his birthday

JrNTR

Entertainment

Movies

Tollywood

New Delhi, Delhi, India

The second wave of COVID-19 has not only affected people physically but mental health too. Many people are still recovering from COVID-19 and Yoga is one of the best and most effective ways to fight post-COVID-19 effects. A study in the Journal of Alternative and Complementary Medicine shows that Yoga and meditation can be a potential treatment for post-COVID-19 effects. Many experts also recommend different yoga asanas to boost immunity as COVID makes people weak and lethargic. Also Read: Does laughter yoga reduce blood sugar levels?,Let’s take a look at five yoga asanas that helps in improving your immunity and also strengthen your mind and body:,Baddha Konasana:,Baddha Konsana, also known as butterfly pose or cobbler’s pose is one of the asanas for beginners. This asana opens up your hip and promotes blood flow to the gut. Baddha Konasana has many benefits, it stimulates the heart and improves general circulation; helps revive depression, anxiety, and fatigue; stimulates abdominal organs like ovaries, bladders, and kidney and soothes menstrual discomfort. How to do it:,Sit with your leg straight, bend your knees and slowly bring your feet towards the pelvis. Hold your feet with your hand and try to bring your heels close to the pelvis ,Breathe in and then breathe out, while pressing the thighs and knees downwards towards the floor,Now just like a butterfly, flap both your thighs up and down, while breathing normally. Gradually increase the speed of flapping as per your comfort,Do this Yoga asana for five minutes and slowly extend your leg back,Also Read: Six ways yoga benefits mental and physical health,Vrikshasana:,Vrikshana, also known as tree pose helps to bring balance to your body as well as your mind. This pose stretches your leg, back, and arm that makes it strong. It has many benefits, it brings balance to the body; helps improve concentration; improves posture; boosts energy, and fights fatigue. How to do it:,Balance yourself on one leg, while bending the right knee and placing the right foot on the left inner thigh,Keep your left leg straight and continue taking a deep breath. Now raise your hand above your head and bring them together in a folded hand position like Namaste. Now try to look straight to maintain balance and transfer all the weight to the left leg, while keeping the right knee bent in the same position,Take deep breathes, hold your position and try to keep your spine straight,Now slowly exhale, bring down the right leg and stand straight. Repeat the whole process with the left leg,Balasana:,Balasana, also known as a child’s pose, is an essential yoga pose to calm your body and mind. Doing this asana for just five minutes will relieve back pain, calm your brain, and helps relieve fatigue and stress. How to do it:,Kneel on the mat and place your toes together. Rest your hips near your heels and place your knees, hip-width apart,Now breathe in slowly and lay on your torso between your thighs,Now place your hands on your sides, palms up, and relax to release the tension in your shoulders by widening the blades,Dandasana:,Dandasana, also known as Staff pose is one of the easiest yoga asanas that has many benefits. ,This asana tightens the muscle of the pelvis, thigh, and calves; It stretches your shoulder and chest which helps in strengthening the back muscle and also improves body posture. How to do it:,For Dandasana, stretch your leg out and bring your heels together,Keep your back straight and to maintain the perfect alignment of the upper body you can sit against the wall. The sacrum and the shoulder blade can touch the wall but make sure that the lower back and back of your head should not,Place your arms beside your hips on the floor and flex your ankle and feet,Also Read: Flat tummy, stress, and more: Yoga is your answer,Bhujangasana:,Bhijangasana, also known as cobra pose is one of the best poses to release stress in your body. It also strengthens the spine, butt muscle, chest, shoulder, lungs, and abdomen, helps relieve stress and fatigue; and opens your heart and lungs,How to do it:,Lie down on your stomach and place your palms by the side of your chest and arms close to your body,Now breathe in and raise your forehead, shoulder, and neck,Now raise your chest with the help of your arms but make sure that your stomach is still touching the floor and only your chest is raised,Now hold this position for 30 seconds and slowly release it back,So, what’s your favorite Yoga pose?

{\"time\":1652842369680,\"strCount\":5362,\"blocks\":[{\"type\":\"paragraph\",\"data\":{\"text\":\"The second wave of COVID-19 has not only affected people <a href=\\\"https://opoyi.com/entertainment/do-yoga-with-madhuri-dixit-heres-how-570416/\\\">physically</a> but <a href=\\\"https://opoyi.com/how-can-yoga-help-with-acidity\\\">mental health</a>&nbsp;too. Many people are still recovering from COVID-19 and Y<a href=\\\"https://opoyi.com/lifestyle/5-yoga-poses-for-balancing-hormones-556491/\\\">oga</a> is one of the best and most effective ways to fight post-COVID-19 effects.\"}},{\"type\":\"paragraph\",\"data\":{\"text\":\"A study in the Journal of Alternative and Complementary Medicine shows that Yoga and meditation can be a potential treatment for post-<a href=\\\"https://opoyi.com/india/ahead-of-international-yoga-day-un-says-yoga-helps-with-covid-anxiety-419884/\\\">COVID-19</a> effects. Many experts also recommend different yoga asanas to boost immunity as COVID makes people weak and lethargic.\"}},{\"type\":\"paragraph\",\"data\":{\"text\":\"Also Read:&nbsp;<a href=\\\"https://opoyi.com/health/does-laughter-yoga-reduce-blood-sugar-levels-429501/\\\">Does laughter yoga reduce blood sugar levels?</a>\"}},{\"type\":\"paragraph\",\"data\":{\"text\":\"Let’s take a look at five yoga asanas that helps in improving your immunity and also strengthen your mind and body:\"}},{\"type\":\"paragraph\",\"data\":{\"text\":\"Baddha Konasana:\"}},{\"type\":\"paragraph\",\"data\":{\"text\":\"Baddha Konsana, also known as butterfly pose or cobbler’s <a href=\\\"https://opoyi.com/lifestyle/why-is-international-yoga-day-celebrated-know-its-history-significance-198192/\\\">pose</a> is one of the asanas for beginners. This asana opens up your hip and promotes blood flow to the gut. Baddha Konasana has many benefits, it stimulates the heart and improves general circulation; helps revive depression, anxiety, and fatigue; stimulates abdominal organs like ovaries, bladders, and kidney and soothes menstrual discomfort.\"}},{\"type\":\"image\",\"data\":{\"aspectRatio\":\"66.71875000\",\"file\":{\"url\":\"/opoyi_MNd6k0ieb.jpg\"},\"caption\":\"Baddha Konsana, also known as butterfly pose or cobbler’s pose\",\"source\":\"representative image/Unsplash\",\"name\":\"\",\"tags\":\"\",\"mediaId\":\"lMlepChDmj7q\",\"height\":427,\"width\":640,\"startCrop\":false,\"completeCrop\":false,\"replace\":false,\"insertAfter\":false}},{\"type\":\"paragraph\",\"data\":{\"text\":\"How to do it:\"}},{\"type\":\"paragraph\",\"data\":{\"text\":\"Sit with your leg straight, bend your knees and slowly bring your feet towards the pelvis.\"}},{\"type\":\"paragraph\",\"data\":{\"text\":\"Hold your feet with your hand and try to bring your heels close to the pelvis \"}},{\"type\":\"paragraph\",\"data\":{\"text\":\"Breathe in and then breathe out, while pressing the thighs and knees downwards towards the floor\"}},{\"type\":\"paragraph\",\"data\":{\"text\":\"Now just like a butterfly, flap both your thighs up and down, while breathing normally. Gradually increase the speed of flapping as per your comfort\"}},{\"type\":\"paragraph\",\"data\":{\"text\":\"Do this Yoga asana for five minutes and slowly extend your leg back\"}},{\"type\":\"paragraph\",\"data\":{\"text\":\"Also Read:&nbsp;<a href=\\\"https://opoyi.com/six-ways-yoga-benefits-mental-and-physical-health\\\">Six ways yoga benefits mental and physical health</a>\"}},{\"type\":\"paragraph\",\"data\":{\"text\":\"Vrikshasana:\"}},{\"type\":\"paragraph\",\"data\":{\"text\":\"Vrikshana, also known as tree pose helps to bring balance to your body as well as your mind. This pose stretches your leg, back, and arm that makes it strong. It has many<a href=\\\"https://opoyi.com/food/feeling-covid-induced-fatigue-heres-how-to-rebuild-strength-post-recovery-326330/\\\"> benefits</a>, it brings balance to the body; helps improve concentration; improves posture; boosts energy, and fights fatigue.\"}},{\"type\":\"image\",\"data\":{\"aspectRatio\":\"66.71875000\",\"file\":{\"url\":\"/opoyi_sQwTBIw0I.jpg\"},\"caption\":\"Vrikshana, also known as tree pose\",\"source\":\"representative image/Unsplash\",\"name\":\"\",\"tags\":\"\",\"mediaId\":\"qxMyGtlF69CT\",\"height\":427,\"width\":640,\"startCrop\":false,\"completeCrop\":false,\"replace\":false,\"insertAfter\":false}},{\"type\":\"paragraph\",\"data\":{\"text\":\"How to do it:\"}},{\"type\":\"paragraph\",\"data\":{\"text\":\"Balance yourself on one leg, while bending the right knee and placing the right foot on the left inner thigh\"}},{\"type\":\"paragraph\",\"data\":{\"text\":\"Keep your left leg straight and continue taking a deep breath.\"}},{\"type\":\"paragraph\",\"data\":{\"text\":\"Now raise your hand above your head and bring them together in a folded hand position like Namaste.\"}},{\"type\":\"paragraph\",\"data\":{\"text\":\"Now try to look straight to maintain balance and transfer all the weight to the left leg, while keeping the right knee bent in the same position\"}},{\"type\":\"paragraph\",\"data\":{\"text\":\"Take deep breathes, hold your position and try to keep your spine straight\"}},{\"type\":\"paragraph\",\"data\":{\"text\":\"Now slowly exhale, bring down the right leg and stand straight. Repeat the whole process with the left leg\"}},{\"type\":\"paragraph\",\"data\":{\"text\":\"Balasana:\"}},{\"type\":\"paragraph\",\"data\":{\"text\":\"Balasana, also known as a child’s pose, is an essential yoga pose to calm your body and mind. Doing this asana for just five minutes will relieve back pain, calm your brain, and helps relieve fatigue and stress.\"}},{\"type\":\"image\",\"data\":{\"aspectRatio\":\"66.71875000\",\"file\":{\"url\":\"/opoyi_6gyGXPyrQ.jpg\"},\"caption\":\"Balasana, also known as a child’s pose\",\"source\":\"representative image/Unsplash\",\"name\":\"\",\"tags\":\"\",\"mediaId\":\"iVo751M9L9i2\",\"height\":427,\"width\":640,\"startCrop\":false,\"completeCrop\":false,\"replace\":false,\"insertAfter\":false}},{\"type\":\"paragraph\",\"data\":{\"text\":\"How to do it:\"}},{\"type\":\"paragraph\",\"data\":{\"text\":\"Kneel on the mat and place your toes together. Rest your hips near your heels and place your knees, hip-width apart\"}},{\"type\":\"paragraph\",\"data\":{\"text\":\"Now breathe in slowly and lay on your torso between your thighs\"}},{\"type\":\"paragraph\",\"data\":{\"text\":\"Now place your hands on your sides, palms up, and relax to release the tension in your shoulders by widening the blades\"}},{\"type\":\"paragraph\",\"data\":{\"text\":\"Dandasana:\"}},{\"type\":\"paragraph\",\"data\":{\"text\":\"Dandasana, also known as Staff pose is one of the easiest yoga asanas that has many benefits. \"}},{\"type\":\"paragraph\",\"data\":{\"text\":\"This asana tightens the muscle of the pelvis, thigh, and calves; It stretches your shoulder and chest which helps in strengthening the back muscle and also improves body posture.\"}},{\"type\":\"image\",\"data\":{\"aspectRatio\":\"66.00000000\",\"file\":{\"url\":\"/opoyi_hnlQT0qkX.jpg\"},\"caption\":\"Dandasana, also known as Staff pose\",\"source\":\"representative image/ shutterstock\",\"name\":\"\",\"tags\":\"\",\"mediaId\":\"IadtUcAX2wQz\",\"height\":429,\"width\":650,\"startCrop\":false,\"completeCrop\":false,\"replace\":false,\"insertAfter\":false}},{\"type\":\"paragraph\",\"data\":{\"text\":\"How to do it:\"}},{\"type\":\"paragraph\",\"data\":{\"text\":\"For Dandasana, stretch your leg out and bring your heels together\"}},{\"type\":\"paragraph\",\"data\":{\"text\":\"Keep your back straight and to maintain the perfect alignment of the upper body you can sit against the wall. The sacrum and the shoulder blade can touch the wall but make sure that the lower back and back of your head should not\"}},{\"type\":\"paragraph\",\"data\":{\"text\":\"Place your arms beside your hips on the floor and flex your ankle and feet\"}},{\"type\":\"paragraph\",\"data\":{\"text\":\"Also Read:&nbsp;<a href=\\\"https://opoyi.com/lifestyle/4-fitness-enthusiasts-you-must-follow-for-best-yoga-practice-306526/\\\">Flat tummy, stress, and more: Yoga is your answer</a>\"}},{\"type\":\"paragraph\",\"data\":{\"text\":\"Bhujangasana:\"}},{\"type\":\"paragraph\",\"data\":{\"text\":\"Bhijangasana, also known as cobra pose is one of the best poses to release stress in your body. It also strengthens the spine, butt muscle, chest, shoulder, lungs, and abdomen, helps relieve stress and fatigue; and opens your heart and lungs\"}},{\"type\":\"image\",\"data\":{\"aspectRatio\":\"66.71875000\",\"file\":{\"url\":\"/opoyi_qq1qKFW49.jpg\"},\"caption\":\"Bhijangasana, also known as cobra pose\",\"source\":\"representative image/Unsplash\",\"name\":\"\",\"tags\":\"\",\"mediaId\":\"wGYWzfdmqP3p\",\"height\":427,\"width\":640,\"startCrop\":false,\"completeCrop\":false,\"replace\":false,\"insertAfter\":false}},{\"type\":\"paragraph\",\"data\":{\"text\":\"How to do it:\"}},{\"type\":\"paragraph\",\"data\":{\"text\":\"Lie down on your stomach and place your palms by the side of your chest and arms close to your body\"}},{\"type\":\"paragraph\",\"data\":{\"text\":\"Now breathe in and raise your forehead, shoulder, and neck\"}},{\"type\":\"paragraph\",\"data\":{\"text\":\"Now raise your chest with the help of your arms but make sure that your stomach is still touching the floor and only your chest is raised\"}},{\"type\":\"paragraph\",\"data\":{\"text\":\"Now hold this position for 30 seconds and slowly release it back\"}},{\"type\":\"paragraph\",\"data\":{\"text\":\"So, what’s your favorite Yoga pose?\"}}]}

<ul>
 <li>Practicing Yoga not only builds your immune system but also relaxes your mind</li>
 <li>Every year on June 21, Yoga Day is celebrated all across the globe</li>
 <li>Yoga is essential to revive the immunity post-COVID-19 effects</li>
</ul>

Five Yoga asanas to boost immunity post COVID-19

Yoga

Fitness

covid19

Lifestyle

Health

Every year on June 21 International Yoga Day is celebrated all across the globe. This year the theme for the day is 'Yoga for well-being'. As the entire nation is still battling with the second wave of the COVID-19 pandemic, it is very important to stay fit and healthy. And what can be better than doing Yoga, which has physical, mental and spiritual benefits? But apart from exercise, paying attention to diet is also very important. Also Read: 5 breathing exercises and techniques to follow for better results,So, here are some mouth-watering and healthy foods to try post Yoga workout:,Green Salad:,Green salad is one of the easiest and healthy post-yoga booster food. Green and leafy vegetables are high in protein, which improves digestion as well as build immunity. Along with vegetables people can also add almonds, beans, and boiled egg, which are good sources of protein. Juices and smoothies:,Juices and smoothies are one of the best energy boosters for post-yoga sessions. Smoothies are high in nutrition and low in calories, which gives a natural energy boost. It is also beneficial for reducing weight and relaxes the body. ,Also Read: 5 yoga exercises to keep your eyes healthy,Oatmeal:,Oatmeal is the go-to recipe for post-workout. It is healthy, rich in protein, and easy to prepare. There are a variety of ways to prepare oatmeal. You can try your hands on masala oatmeal as Indians love spices. People can also add fresh fruits to sweeten up this dish. ,On the occasion of Internation Yoga Day try your hands on these healthy and nutrition-rich recipes and enjoy your day.

{\"time\":1644454703618,\"strCount\":1960,\"blocks\":[{\"type\":\"paragraph\",\"data\":{\"text\":\"Every year on June 21 <a href=\\\"https://opoyi.com/lifestyle/international-day-of-yoga-pm-narendra-modi-addresses-nation-131719/\\\">International Yoga Day</a> is celebrated all across the globe. This year the theme for the day is 'Yoga for well-being'. As the entire nation is still battling with the second wave of the COVID-19 pandemic, it is very important to stay <a href=\\\"https://opoyi.com/topics/yoga/\\\">fit</a> and healthy.\"}},{\"type\":\"paragraph\",\"data\":{\"text\":\"And what can be better than doing Yoga, which has physical, mental and spiritual benefits? But apart from exercise, paying attention to diet is also very important.\"}},{\"type\":\"paragraph\",\"data\":{\"text\":\"Also Read:&nbsp;<a href=\\\"https://opoyi.com/lifestyle/5-breathing-exercises-and-techniques-to-follow-for-better-results-514577/\\\">5 breathing exercises and techniques to follow for better results</a>\"}},{\"type\":\"paragraph\",\"data\":{\"text\":\"So, here are some mouth-watering and healthy foods to try post Yoga workout:\"}},{\"type\":\"paragraph\",\"data\":{\"text\":\"Green Salad:\"}},{\"type\":\"paragraph\",\"data\":{\"text\":\"Green salad is one of the easiest and healthy post-yoga booster food. Green and leafy vegetables are high in protein, which improves digestion as well as build immunity. Along with vegetables people can also add almonds, beans, and boiled egg, which are good sources of protein.\"}},{\"type\":\"paragraph\",\"data\":{\"text\":\"Juices and smoothies:\"}},{\"type\":\"paragraph\",\"data\":{\"text\":\"Juices and smoothies are one of the best energy boosters for post-yoga sessions. Smoothies are high in nutrition and low in calories, which gives a natural energy boost. It is also beneficial for reducing weight and relaxes the body.&nbsp;\"}},{\"type\":\"paragraph\",\"data\":{\"text\":\"Also Read:&nbsp;<a href=\\\"https://opoyi.com/health/5-yoga-exercises-to-keep-your-eyes-healthy-540730/\\\">5 yoga exercises to keep your eyes healthy</a>\"}},{\"type\":\"paragraph\",\"data\":{\"text\":\"Oatmeal:\"}},{\"type\":\"paragraph\",\"data\":{\"text\":\"Oatmeal is the go-to recipe for post-workout. It is healthy, rich in protein, and easy to prepare. There are a variety of ways to prepare oatmeal.&nbsp; You can try your hands on masala oatmeal as Indians love spices. People can also add fresh fruits to sweeten up this dish.&nbsp;\"}},{\"type\":\"paragraph\",\"data\":{\"text\":\"On the occasion of Internation Yoga Day try your hands on these healthy and nutrition-rich recipes and enjoy your day.\"}}]}

<ul>
 <li>International Day of Yoga is celebrated on June 21 every year</li>
 <li>Green and leafy vegetables build immunity and also improve digestion</li>
 <li>This year the theme of International Yoga day is “Yoga for well-being”</li>
</ul>

3 healthy foods you can try post Yoga workout

InternationalYogaDay

Food

Ziauddin Barani, born in the year 1285, was the first Muslim political thinker to write about the history of India. He gained importance during the sultanate times during the rule of Muhammad bin Tughlaq. . Ziauddin Barani’s family was a native of Meerut and all the male members of the family held a government post under the Sultan of Delhi. Ziauddin never had a high-ranked post as his grandfather, father, or uncle but secured a very close relationship with Muhammad Bin Tughlaq. He was like a companion to Muhammad Bin Tughlaq for almost 17 years. Also Read | Root of all evil: Taliban ban co-education in Afghanistan’s Herat province. Ziauddin Barani came into recognition when his work 'Tarikh-i- Firoz Sahi' was published. The composition was about the history of the Delhi Sultanate during the reign of Firoz Shah Tughlaq. Ziauddin’s  Fatwa e Jahandiri was a piece which talks about the racial hierarchy among the Mulsim community. The piece was about how the upper-class Muslims, the Ashraf, was segregated from the lower class Ajlaf. Also Read | 'Tryst With Destiny': A look at Jawaharlal Nehru's first speech in independent India. Ziauddin was fond of Amir Khusrow, the famous poet, Sufi, philosopher of the Mughal period. During his period in exile, Ziauddin wrote two compositions about the history, government, and religion but did not achieved any appraisal for his work and finally died in the year 1357. #ZiauddinBarani #FirstMuslimPoliticalThinker #History .

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He gained importance during the sultanate times during the rule of Muhammad bin Tughlaq.&nbsp;Ziauddin Barani’s family was a native of Meerut and all the male members of the family held a government post under the Sultan of Delhi. Ziauddin never had a high-ranked post as his grandfather, father, or uncle but secured a very close relationship with Muhammad Bin Tughlaq. He was like a companion to Muhammad Bin Tughlaq for almost 17 years.Also Read |&nbsp;<a target=\\\"_blank\\\" rel=\\\"noopener noreferrer\\\" href=\\\"https://opoyi.com/education/root-of-all-evil-taliban-ban-co-education-in-afghanistans-heart-province-143766/\\\">Root of all evil: Taliban ban co-education in Afghanistan’s Herat province</a>Ziauddin Barani came into recognition when his work 'Tarikh-i- Firoz Sahi' was published. The composition was about the history of the Delhi Sultanate during the reign of Firoz Shah Tughlaq.Ziauddin’s&nbsp; Fatwa e Jahandiri was a piece which talks about the racial hierarchy among the Mulsim community. The piece was about how the upper-class Muslims, the Ashraf, was segregated from the lower class Ajlaf.Also Read |&nbsp;<a target=\\\"_blank\\\" rel=\\\"noopener noreferrer\\\" href=\\\"https://opoyi.com/india/tryst-with-destiny-a-look-at-jawaharlal-nehrus-first-speech-in-independent-india-538100/\\\">'Tryst With Destiny': A look at Jawaharlal Nehru's first speech in independent India</a>Ziauddin was fond of Amir Khusrow, the famous poet, Sufi, philosopher of the Mughal period. During his period in exile, Ziauddin wrote two compositions about the history, government, and religion but did not achieved any appraisal for his work and finally died in the year 1357.<a target=\\\"_blank\\\" rel=\\\"noopener noreferrer\\\" href=\\\"https://opoyi.com/topics/ziauddinbarani/\\\">#ZiauddinBarani</a> <a target=\\\"_blank\\\" rel=\\\"noopener noreferrer\\\" href=\\\"https://opoyi.com/topics/firstmuslimpoliticalthinker/\\\">#FirstMuslimPoliticalThinker</a> <a target=\\\"_blank\\\" rel=\\\"noopener noreferrer\\\" href=\\\"https://opoyi.com/topics/history/\\\">#History</a>&nbsp;\",\"time\":1629868984366,\"strCount\":1466,\"isLegacyPost\":false}

<ul><li>Ziauddin Barani was the first Muslim to write about the history of India.</li><li>'Fatwa-i- Jahandari' is one of Ziauddin's famous works</li><li>Ziauddin Barani died in the year 1357</li></ul>

Who%20is%20Ziauddin%20Barani%3F

<a href="https://opoyi.com/economic-growth-or-woe-turkmenistans-capital-ranked-most-expensive-for-expats?ref=share_post">Ashgabat</a>, the capital of Turkmenistan is one of the most expensive <a href="https://opoyi.com/cappadocia-to-bora-bora-10-destinations-that-you-just-cant-miss">cities</a> in the <a href="https://opoyi.com/extravagant-vacation-on-your-mind-indulge-in-these-5-destinations">world</a> for overseas workers followed by Hong Kong and Beirut in 2021, according to the Cost of Living survey by Mercer.com.,Due to the financial crises and shortage of food, there is a rise in the cost of living, so Ashgabat, the capital of Turkmenistan is the most expensive city in 2021.,Last year, <a href="https://opoyi.com/hong-kongs-apple-daily-says-thursdays-paper-will-be-its-last">Hong Kong</a> topped the list of the most expensive cities but this year it came down to number two.,The most drastic change in the list was Beirut, which is placed at number three in the most expensive city. Last year, it was at number 45. As per the Mercer survey, various factors led to this drastic change like the COVID-19 pandemic, Beirut explosion in 2020, and financial crises.,Also Read:&nbsp;<a href="https://opoyi.com/summer-solstice-and-epicurean-traditions">Summer solstice and epicurean traditions</a>,Most of the cities on the list are in Asia, including Tokyo and Shanghai. Geneva and Beijing have moved one step up from their last year’s ranking, as per Mercer’s survey.,Bern is placed at the bottom of the top 10 most expensive cities in 2021.,Let’s take a look at the complete list of the top 10 most expensive cities in 2021:,Ashgabat (Turkmenistan),Hong Kong (China),Beirut (Lebanon),Tokyo (Japan),Zurich (Switzerland),Shanghai (China),Singapore,Geneva (Switzerland),Beijing (China),Bern ( Switzerland)

{\"time\":1624716108336,\"strCount\":1827,\"blocks\":[{\"type\":\"paragraph\",\"data\":{\"text\":\"<a href=\\\"https://opoyi.com/india/economic-growth-or-woe-turkmenistans-capital-ranked-most-expensive-for-expats-283548/\\\">Ashgabat</a>, the capital of Turkmenistan is one of the most expensive <a href=\\\"https://opoyi.com/lifestyle/cappadocia-to-bora-bora-10-destinations-that-you-just-cant-miss-567733/\\\">cities</a> in the <a href=\\\"https://opoyi.com/world/extravagant-vacation-on-your-mind-indulge-in-these-5-destinations-334969/\\\">world</a> for overseas workers followed by Hong Kong and Beirut in 2021, according to the Cost of Living survey by Mercer.com.\"}},{\"type\":\"paragraph\",\"data\":{\"text\":\"Due to the financial crises and shortage of food, there is a rise in the cost of living, so Ashgabat, the capital of Turkmenistan is the most expensive city in 2021.\"}},{\"type\":\"paragraph\",\"data\":{\"text\":\"Last year, <a href=\\\"https://opoyi.com/world/hong-kongs-apple-daily-says-thursdays-paper-will-be-its-last-200316/\\\">Hong Kong</a> topped the list of the most expensive cities but this year it came down to number two.\"}},{\"type\":\"image\",\"data\":{\"aspectRatio\":\"61.56250000\",\"file\":{\"url\":\"/opoyi_e-CXnxr4W.jpg\"},\"caption\":\"Hong Kong skyline view from Victoria Peak\",\"source\":\"Photo Credit: representative image/Unsplash)\",\"name\":\"\",\"tags\":\"\",\"mediaId\":\"l85R5J7jNLkK\",\"height\":394,\"width\":640,\"startCrop\":false,\"completeCrop\":false,\"replace\":false,\"insertAfter\":false}},{\"type\":\"paragraph\",\"data\":{\"text\":\"The most drastic change in the list was Beirut, which is placed at number three in the most expensive city. Last year, it was at number 45. As per the Mercer survey, various factors led to this drastic change like the COVID-19 pandemic, Beirut explosion in 2020, and financial crises.\"}},{\"type\":\"paragraph\",\"data\":{\"text\":\"Also Read:&nbsp;<a href=\\\"https://opoyi.com/offbeat/summer-solstice-and-epicurean-traditions-418349/\\\">Summer solstice and epicurean traditions</a>\"}},{\"type\":\"image\",\"data\":{\"aspectRatio\":\"125.00000000\",\"file\":{\"url\":\"/opoyi_t-5qwaU8k.jpg\"},\"caption\":\"Beirut Mosque\",\"source\":\"Photo Credit: representative image/Unsplash)\",\"name\":\"\",\"tags\":\"\",\"mediaId\":\"qBfprlPKEabv\",\"height\":800,\"width\":640,\"startCrop\":false,\"completeCrop\":false,\"replace\":false,\"insertAfter\":false}},{\"type\":\"paragraph\",\"data\":{\"text\":\"Most of the cities on the list are in Asia, including Tokyo and Shanghai. Geneva and Beijing have moved one step up from their last year’s ranking, as per Mercer’s survey.\"}},{\"type\":\"paragraph\",\"data\":{\"text\":\"Bern is placed at the bottom of the top 10 most expensive cities in 2021.\"}},{\"type\":\"paragraph\",\"data\":{\"text\":\"Let’s take a look at the complete list of the top 10 most expensive cities in 2021:\"}},{\"type\":\"paragraph\",\"data\":{\"text\":\"Ashgabat (Turkmenistan)\"}},{\"type\":\"paragraph\",\"data\":{\"text\":\"Hong Kong (China)\"}},{\"type\":\"paragraph\",\"data\":{\"text\":\"Beirut (Lebanon)\"}},{\"type\":\"paragraph\",\"data\":{\"text\":\"Tokyo (Japan)\"}},{\"type\":\"paragraph\",\"data\":{\"text\":\"Zurich (Switzerland)\"}},{\"type\":\"paragraph\",\"data\":{\"text\":\"Shanghai (China)\"}},{\"type\":\"paragraph\",\"data\":{\"text\":\"Singapore\"}},{\"type\":\"paragraph\",\"data\":{\"text\":\"Geneva (Switzerland)\"}},{\"type\":\"paragraph\",\"data\":{\"text\":\"Beijing (China)\"}},{\"type\":\"paragraph\",\"data\":{\"text\":\"Bern ( Switzerland)\"}}]}

<ul>
 <li>Ashgabat is the most expensive city in 2021 as per the Cost of Living Survey</li>
 <li>Beirut is placed at number 3, while it was at 45 in 2020 list</li>
 <li>Financial crises and COVID-19 pandemic is the reason for the change in the list</li>
</ul>

List of world’s most expensive cities of 2021

World

Pandemic

Los Angeles, CA, USA

American singer <a href="https://opoyi.com/all-about-britney-spears-legal-battle-against-her-conservatorship">Britney Spears</a> shared a post on <a href="https://opoyi.com/they-watch-me-naked-britney-spears-breaks-her-silence-on-conservatorship">social media</a>, where she apologised to her fans for pretending that she was okay. She penned down a long and <a href="https://opoyi.com/britney-spears-to-address-court-in-guardianship-battle-with-father">emotional</a> note for her fans.,While sharing a post on Instagram she wrote, “I just want to tell you guys a little secret… I believe as people we all want the fairy tale life and by the way, I have posted my <a href="https://opoyi.com/what-is-britney-spears-net-worth">life</a>..my life seems to look and be pretty amazing.... I think that’s all what we all strive for!!! That was one of my mother’s best traits…”,Also Read:&nbsp;<a href="https://opoyi.com/conservatorship-is-just-not-right-justin-timberlake-supports-britney-spears">Conservatorship is just not right: Justin Timberlake supports Britney Spears</a>,She further added, "I am bringing this to people’s attention because I don’t want people to think my life is perfect because it’s definitely not at all.. And if you have anything about me in the news then you know it’s definitely not. I apologize for pretending that I have been okay the past two years.. I did it because of my pride and was embarrassed to share what happened to me..”,Let’s take a look at the post of Britney Spears:,As soon as Britney Spears shared the post on Instagram it received over 11k likes and people started supporting and commenting on her post. One of the users commented “Speak your truth Britney!!! The world is listening. We support you!!!” while others appreciated her for her effort and said, “ You should be so proud of yourself”.,Also Read:&nbsp;<a href="https://opoyi.com/why-does-britney-spears-have-a-conservator">Why does Britney Spears have a conservator?</a>,There is a lot of buzz around Britney Spears and her controversial&nbsp;<a href="https://opoyi.com/what-is-a-conservatorship">conservatorship</a>, which&nbsp;Spears has to be ended. The 39-year-old has labeled the conservatorship as ‘abusive’. The conservatorship has been in place since 2008 when she went under the mental health crisis.

{\"time\":1624620651574,\"strCount\":2325,\"blocks\":[{\"type\":\"paragraph\",\"data\":{\"text\":\"American singer <a href=\\\"https://opoyi.com/entertainment/all-about-britney-spears-legal-battle-against-her-conservatorship-337186/\\\">Britney Spears</a> shared a post on <a href=\\\"https://opoyi.com/entertainment/they-watch-me-naked-britney-spears-breaks-her-silence-on-conservatorship-571643/\\\">social media</a>, where she apologised to her fans for pretending that she was okay. She penned down a long and <a href=\\\"https://opoyi.com/entertainment/britney-spears-to-address-court-in-guardianship-battle-with-father-471263/\\\">emotional</a> note for her fans.\"}},{\"type\":\"paragraph\",\"data\":{\"text\":\"While sharing a post on Instagram she wrote, “I just want to tell you guys a little secret… I believe as people we all want the fairy tale life and by the way, I have posted my <a href=\\\"https://opoyi.com/entertainment/what-is-britney-spears-net-worth-352224/\\\">life</a>..my life seems to look and be pretty amazing.... I think that’s all what we all strive for!!! That was one of my mother’s best traits…”\"}},{\"type\":\"paragraph\",\"data\":{\"text\":\"Also Read:&nbsp;<a href=\\\"https://opoyi.com/entertainment/conservatorship-is-just-not-right-justin-timberlake-supports-britney-spears-510796/\\\">Conservatorship is just not right: Justin Timberlake supports Britney Spears</a>\"}},{\"type\":\"paragraph\",\"data\":{\"text\":\"She further added, \\\"I am bringing this to people’s attention because I don’t want people to think my life is perfect because it’s definitely not at all.. And if you have anything about me in the news then you know it’s definitely not. I apologize for pretending that I have been okay the past two years.. I did it because of my pride and was embarrassed to share what happened to me..”\"}},{\"type\":\"paragraph\",\"data\":{\"text\":\"Let’s take a look at the post of Britney Spears:\"}},{\"type\":\"embed\",\"data\":{\"service\":\"instagram\",\"source\":\"https://www.instagram.com/p/CQhP9A7gIzE/?utm_source=ig_embed&utm_campaign=loading\",\"embed\":\"https://www.instagram.com/p/CQhP9A7gIzE/embed\",\"height\":2083.75,\"caption\":\"\",\"aspectRatio\":null}},{\"type\":\"paragraph\",\"data\":{\"text\":\"As soon as Britney Spears shared the post on Instagram it received over 11k likes and people started supporting and commenting on her post. One of the users commented “Speak your truth Britney!!! The world is listening. We support you!!!” while others appreciated her for her effort and said, “ You should be so proud of yourself”.\"}},{\"type\":\"paragraph\",\"data\":{\"text\":\"Also Read:&nbsp;<a href=\\\"https://opoyi.com/usa/why-does-britney-spears-have-a-conservator-355574/\\\">Why does Britney Spears have a conservator?</a>\"}},{\"type\":\"paragraph\",\"data\":{\"text\":\"There is a lot of buzz around Britney Spears and her controversial&nbsp;<a href=\\\"https://opoyi.com/world/what-is-a-conservatorship-150841/\\\">conservatorship</a>, which&nbsp;Spears has to be ended. The 39-year-old has labeled the conservatorship as ‘abusive’. The conservatorship has been in place since 2008 when she went under the mental health crisis.\"}}]}

<ul>
 <li>Britney Spears is fighting a legal battle with her father over her conservatorship</li>
 <li>“I apologize for pretending that I have been okay,” she said</li>
 <li>"I don’t want people to think my life is perfect because it’s definitely not at all," she added</li>
</ul>

Britney Spears apologises to fans for pretending to be 'ok'

BritneySpears

Hollywood

Conservatorship

Mumbai, Maharashtra, India

<a href="https://opoyi.com/30-year-of-king-khan-characters-shah-rukh-khan-brought-to-life">Bollywood</a> actor Karisma Kapoor, has turned 47 on Friday, cried for nights during her struggling days in the film industry.&nbsp;Even though she worked with all leading male actors, including Shah Rukh Khan, Salman Khan, Govinda and Amir Khan, her sister Kareena Kapoor once&nbsp;<a href="https://opoyi.com/and-then-suddenly-one-day-kabir-bedi-talks-about-his-sons-suicide">spoke</a> about Lolo's&nbsp;<a href="https://opoyi.com/slipped-into-depression-during-3-idiots-shoot-ali-fazal">struggle</a> in Bollywood.,During an interview with Simi Garewal, Kareena revealed how the 'Zubeidaa' actor used to cry for nights with their mother Babita Kapoor. She said, “I have seen my sister sit up for nights together with my mother and cry, saying that people are putting her down and that she would never make it. I would hide behind and watch because they would never want me to see the pain they were going through, I have seen too much.”,&nbsp;Also Read:&nbsp;<a href="https://opoyi.com/minissha-lamba-reveals-why-she-will-never-date-an-actor">Minissha Lamba reveals why she will never date an actor</a>,She added, “As a child, I have seen a lot with my mother, my sister. I have lived their lives with them gone through their traumas. I think I have seen my sister cry for nights together to go to sleep when she was struggling. And that hurts me.”,Karisma was one of the famous actors in the 90s. From ‘Raja Hindustani to ‘Biwi Number 1’, she gave&nbsp;<a href="https://opoyi.com/no-one-can-direct-it-better-than-me-kangana-ranaut-on-film-emergency">Bollywood</a> some of her best work.&nbsp;,Also Read:&nbsp;<a href="https://opoyi.com/man-from-anupam-khers-hometown-fails-to-recognise-him-actor-shares-video">Man from Anupam Kher's hometown fails to recognise him; actor shares video</a>,Karisma got married in 2003 to Sunjay Kapoor and after the birth of her kids Samaira and Kiaan, she took a break from acting. She was last seen in the 2020 web series ‘Motherhood’.

{\"time\":1624609780245,\"strCount\":2083,\"blocks\":[{\"type\":\"paragraph\",\"data\":{\"text\":\"<a href=\\\"https://opoyi.com/entertainment/30-year-of-king-khan-characters-shah-rukh-khan-brought-to-life-602301/\\\">Bollywood</a> actor Karisma Kapoor, has turned 47 on Friday, cried for nights during her struggling days in the film industry.&nbsp;Even though she worked with all leading male actors, including Shah Rukh Khan, Salman Khan, Govinda and Amir Khan, her sister Kareena Kapoor once&nbsp;<a href=\\\"https://opoyi.com/entertainment/and-then-suddenly-one-day-kabir-bedi-talks-about-his-sons-suicide-530067/\\\">spoke</a> about Lolo's&nbsp;<a href=\\\"https://opoyi.com/india/slipped-into-depression-during-3-idiots-shoot-ali-fazal-627685/\\\">struggle</a> in Bollywood.\"}},{\"type\":\"paragraph\",\"data\":{\"text\":\"During an interview with Simi Garewal, Kareena revealed how the 'Zubeidaa' actor used to cry for nights with their mother Babita Kapoor. She said, “I have seen my sister sit up for nights together with my mother and cry, saying that people are putting her down and that she would never make it. I would hide behind and watch because they would never want me to see the pain they were going through, I have seen too much.”\"}},{\"type\":\"paragraph\",\"data\":{\"text\":\"&nbsp;Also Read:&nbsp;<a href=\\\"https://opoyi.com/entertainment/minissha-lamba-reveals-why-she-will-never-date-an-actor-241188/\\\">Minissha Lamba reveals why she will never date an actor</a>\"}},{\"type\":\"paragraph\",\"data\":{\"text\":\"She added, “As a child, I have seen a lot with my mother, my sister. I have lived their lives with them gone through their traumas. I think I have seen my sister cry for nights together to go to sleep when she was struggling. And that hurts me.”\"}},{\"type\":\"paragraph\",\"data\":{\"text\":\"Karisma was one of the famous actors in the 90s. From ‘Raja Hindustani to ‘Biwi Number 1’, she gave&nbsp;<a href=\\\"https://opoyi.com/india/no-one-can-direct-it-better-than-me-kangana-ranaut-on-film-emergency-151822/\\\">Bollywood</a> some of her best work.&nbsp;\"}},{\"type\":\"paragraph\",\"data\":{\"text\":\"Also Read:&nbsp;<a href=\\\"https://opoyi.com/entertainment/man-from-anupam-khers-hometown-fails-to-recognise-him-actor-shares-video-231879/\\\">Man from Anupam Kher's hometown fails to recognise him; actor shares video</a>\"}},{\"type\":\"paragraph\",\"data\":{\"text\":\"Karisma got married in 2003 to Sunjay Kapoor and after the birth of her kids Samaira and Kiaan, she took a break from acting. She was last seen in the 2020 web series ‘Motherhood’.\"}}]}

<ul>
 <li>Karisma Kapoor is celebrating her 47th birthday today</li>
 <li>She was last seen in 2020 web series ‘Motherhood’</li>
 <li>I would hide and see her cry: Kareena on Karisma's struggle in Bollywood</li>
</ul>

Karisma Kapoor turns 47: When Kareena Kapoor talked about sister's struggling days

KarishmaKapoor

KareenaKapoor

Bollywood

SocialMedia

Italy, TX, USA

Experts at an Italian hospital subjected the&nbsp;<a href="https://opoyi.com/hollywood-actor-brendan-frasers-top-3-movies">mummy</a>&nbsp;of Ankhekhonsu, an&nbsp;<a href="https://opoyi.com/actor-brendan-frasers-rare-public-outing-has-fans-hoping-for-his-comeback">ancient</a>&nbsp;Egyptian&nbsp;<a href="https://opoyi.com/acid-attack-by-greek-orthodox-priest-puts-3-bishops-in-hospital">priest</a>, to a CT scan to discover its secrets as part of their <a href="https://opoyi.com/what-is-whale-vomit-and-why-it-is-illegal-in-india">research</a> project.,The 3,000-year-old mummy of the priest was transferred from Bergamo’s Civil Archaeological museum to Milan’s Policlinico hospital so that the expert can understand his life and burial customs from that era.,Also Read:&nbsp;<a href="https://opoyi.com/ancient-sculptures-prompt-germany-to-reckon-with-colonial-past">Ancient sculptures prompt Germany to reckon with colonial past</a>,Sabina Malgora, the director of the Mummy Project Research said, "The mummies are practically a biological museum, they are like a time capsule".,She further added, “Studying ancient diseases and wounds is important for modern medical research… We can study cancer or the arteriosclerosis of the past and this can be useful for modern research.”,The Egyptian mummy is transferred from the civil Archaeological museum in Bergamo to the hospital, where medical radiology technicians and researchers are seen examine it.,Also Read:&nbsp;<a href="https://opoyi.com/art-isnt-priceless-after-all-5-most-expensive-paintings-in-the-world">Art isn't priceless after all: 5 most expensive paintings in the world</a>,Malgora also noted that the name of the mummy comes from the sarcophagus dated between 900 and 800 BC, where Ankhekhonsu - which means ‘the God Khonsu is alive’ - is written five times.&nbsp;,Researchers believe that they can reconstruct the life and death of the Egyptian priest and determine the kinds of products that were used to mummify the body.

{\"time\":1624558135429,\"strCount\":2006,\"blocks\":[{\"type\":\"paragraph\",\"data\":{\"text\":\"Experts at an Italian hospital subjected the&nbsp;<a href=\\\"https://opoyi.com/entertainment/hollywood-actor-brendan-frasers-top-3-movies-373549/\\\">mummy</a>&nbsp;of Ankhekhonsu, an&nbsp;<a href=\\\"https://opoyi.com/entertainment/actor-brendan-frasers-rare-public-outing-has-fans-hoping-for-his-comeback-245433/\\\">ancient</a>&nbsp;Egyptian&nbsp;<a href=\\\"https://opoyi.com/world/acid-attack-by-greek-orthodox-priest-puts-3-bishops-in-hospital-537451/\\\">priest</a>, to a CT scan to discover its secrets as part of their <a href=\\\"https://opoyi.com/india/what-is-whale-vomit-and-why-it-is-illegal-in-india-232630/\\\">research</a> project.\"}},{\"type\":\"paragraph\",\"data\":{\"text\":\"The 3,000-year-old mummy of the priest was transferred from Bergamo’s Civil Archaeological museum to Milan’s Policlinico hospital so that the expert can understand his life and burial customs from that era.\"}},{\"type\":\"paragraph\",\"data\":{\"text\":\"Also Read:&nbsp;<a href=\\\"https://opoyi.com/health/ancient-sculptures-prompt-germany-to-reckon-with-colonial-past-366287/\\\">Ancient sculptures prompt Germany to reckon with colonial past</a>\"}},{\"type\":\"paragraph\",\"data\":{\"text\":\"Sabina Malgora, the director of the Mummy Project Research said, \\\"The mummies are practically a biological museum, they are like a time capsule\\\".\"}},{\"type\":\"paragraph\",\"data\":{\"text\":\"She further added, “Studying ancient diseases and wounds is important for modern medical research… We can study cancer or the arteriosclerosis of the past and this can be useful for modern research.”\"}},{\"type\":\"paragraph\",\"data\":{\"text\":\"The Egyptian mummy is transferred from the civil Archaeological museum in Bergamo to the hospital, where medical radiology technicians and researchers are seen examine it.\"}},{\"type\":\"paragraph\",\"data\":{\"text\":\"Also Read:&nbsp;<a href=\\\"https://opoyi.com/india/art-isnt-priceless-after-all-5-most-expensive-paintings-in-the-world-246222/\\\">Art isn't priceless after all: 5 most expensive paintings in the world</a>\"}},{\"type\":\"paragraph\",\"data\":{\"text\":\"Malgora also noted that the name of the mummy comes from the sarcophagus dated between 900 and 800 BC, where Ankhekhonsu - which means ‘the God Khonsu is alive’ - is written five times.&nbsp;\"}},{\"type\":\"paragraph\",\"data\":{\"text\":\"Researchers believe that they can reconstruct the life and death of the Egyptian priest and determine the kinds of products that were used to mummify the body.\"}}]}

<ul>
 <li>The mummy is of an Egyptian priest named Ankhekhonsu</li>
 <li>The mummy is 3,000 years old</li>
 <li>"The mummies are practically a biological museum," a researcher said</li>
</ul>

Italian hospital uses CT scan to study Egyptian mummy

Technology

Italy

medical

hospital

History

New York, NY, USA

A <a href="https://opoyi.com/want-to-see-worlds-largest-rubiks-cube-here-it-is">video</a> has gone&nbsp;<a href="https://opoyi.com/endangered-orangutan-drops-by-an-indonesian-village-for-some-food-watch">viral</a> on <a href="https://opoyi.com/watch-piglet-riding-a-subway-in-hong-kong-leaves-commuters-in-a-daze">social media</a> where a man from <a href="https://opoyi.com/winston-churchill-painting-from-aristotle-onassis-superyacht-sold-for-185-mln">New York</a> is seen flying on his <a href="https://opoyi.com/india-conducts-long-range-drone-tests-for-covid-vaccine-delivery">drone</a>. In the video, Youtuber Hunter Kowald is seen wearing a helmet and hovering about 10 feet in the air.&nbsp;,While speaking to Inside Edition, Hunter Kowald said, “It's a highly engineered device. I spent years on this thing, to make this happen, at least to do it safely and properly. There’s a lot of safety built into that device, so essentially, I could have two motors fail and still land safely”, reported dailymail.,Also Read:&nbsp;<a href="https://opoyi.com/watch-lakshmi-manchus-viral-free-style-dance-to-vijays-vaathi-coming">Watch. Lakshmi Manchu’s viral free-style dance to Vijay’s ‘Vaathi Coming’</a>,He also added, “We had permission and asked for it in advance., and everybody was around us to make sure we did it properly.”&nbsp;,People at the Time’s Square New York were mesmerized by the act and started recording it. And the New York Police Department said that they are reviewing the viral video.&nbsp;,Also Read:&nbsp;<a href="https://opoyi.com/bride-knits-a-dream-wedding-dress-on-new-york-subway-over-9-months">Bride knits a dream wedding dress on New York Subway, over 9 months</a>,As soon as a video was uploaded on social media it went viral and received over 81k views on Twitter. The Twitter users were mesmerized and started commenting on the post. One of the users commented ‘green goblin’ a villain from ‘Spiderman’ while others appreciated the technology and compared it with the Royal Navy jet suits.&nbsp;,Let’s take a look at a few of the tweets on Twitter,The viral video was shared by Rex Chapman, a former football player on Twitter.

{\"time\":1624548949358,\"strCount\":2176,\"blocks\":[{\"type\":\"paragraph\",\"data\":{\"text\":\"A <a href=\\\"https://opoyi.com/offbeat/want-to-see-worlds-largest-rubiks-cube-here-it-is-611067/\\\">video</a> has gone&nbsp;<a href=\\\"https://opoyi.com/world/endangered-orangutan-drops-by-an-indonesian-village-for-some-food-watch-675018/\\\">viral</a> on <a href=\\\"https://opoyi.com/world/watch-piglet-riding-a-subway-in-hong-kong-leaves-commuters-in-a-daze-353971/\\\">social media</a> where a man from <a href=\\\"https://opoyi.com/usa/winston-churchill-painting-from-aristotle-onassis-superyacht-sold-for-185-mln-426825/\\\">New York</a> is seen flying on his <a href=\\\"https://opoyi.com/technology/india-conducts-long-range-drone-tests-for-covid-vaccine-delivery-189565/\\\">drone</a>. In the video, Youtuber Hunter Kowald is seen wearing a helmet and hovering about 10 feet in the air.&nbsp;\"}},{\"type\":\"paragraph\",\"data\":{\"text\":\"While speaking to Inside Edition, Hunter Kowald said, “It's a highly engineered device. I spent years on this thing, to make this happen, at least to do it safely and properly. There’s a lot of safety built into that device, so essentially, I could have two motors fail and still land safely”, reported dailymail.\"}},{\"type\":\"paragraph\",\"data\":{\"text\":\"Also Read:&nbsp;<a href=\\\"https://opoyi.com/india/watch-lakshmi-manchus-viral-free-style-dance-to-vijays-vaathi-coming-616172/\\\">Watch. Lakshmi Manchu’s viral free-style dance to Vijay’s ‘Vaathi Coming’</a>\"}},{\"type\":\"embed\",\"data\":{\"service\":\"twitter\",\"source\":\"https://twitter.com/RexChapman/status/1407000396233687041\",\"embed\":\"RexChapman/status/1407000396233687041\",\"width\":520,\"height\":300,\"caption\":\"\",\"aspectRatio\":173.33333333333334}},{\"type\":\"paragraph\",\"data\":{\"text\":\"He also added, “We had permission and asked for it in advance., and everybody was around us to make sure we did it properly.”&nbsp;\"}},{\"type\":\"paragraph\",\"data\":{\"text\":\"People at the Time’s Square New York were mesmerized by the act and started recording it. And the New York Police Department said that they are reviewing the viral video.&nbsp;\"}},{\"type\":\"paragraph\",\"data\":{\"text\":\"Also Read:&nbsp;<a href=\\\"https://opoyi.com/offbeat/bride-knits-a-dream-wedding-dress-on-new-york-subway-over-9-months-670217/\\\">Bride knits a dream wedding dress on New York Subway, over 9 months</a>\"}},{\"type\":\"paragraph\",\"data\":{\"text\":\"As soon as a video was uploaded on social media it went viral and received over 81k views on Twitter. The Twitter users were mesmerized and started commenting on the post. One of the users commented ‘green goblin’ a villain from ‘Spiderman’ while others appreciated the technology and compared it with the Royal Navy jet suits.&nbsp;\"}},{\"type\":\"paragraph\",\"data\":{\"text\":\"Let’s take a look at a few of the tweets on Twitter\"}},{\"type\":\"embed\",\"data\":{\"service\":\"twitter\",\"source\":\"https://twitter.com/blurayangel/status/1407011273414377476\",\"embed\":\"blurayangel/status/1407011273414377476\",\"width\":520,\"height\":300,\"caption\":\"\",\"aspectRatio\":173.33333333333334}},{\"type\":\"embed\",\"data\":{\"service\":\"twitter\",\"source\":\"https://twitter.com/KudaSiziba1/status/1407107298749829127\",\"embed\":\"KudaSiziba1/status/1407107298749829127\",\"width\":520,\"height\":300,\"caption\":\"\",\"aspectRatio\":173.33333333333334}},{\"type\":\"embed\",\"data\":{\"service\":\"twitter\",\"source\":\"https://twitter.com/BlockbusterPlus/status/1407002370182103040\",\"embed\":\"BlockbusterPlus/status/1407002370182103040\",\"width\":520,\"height\":300,\"caption\":\"\",\"aspectRatio\":173.33333333333334}},{\"type\":\"embed\",\"data\":{\"service\":\"twitter\",\"source\":\"https://twitter.com/Seymour_from_GP/status/1407002792904990721\",\"embed\":\"Seymour_from_GP/status/1407002792904990721\",\"width\":520,\"height\":300,\"caption\":\"\",\"aspectRatio\":173.33333333333334}},{\"type\":\"embed\",\"data\":{\"service\":\"twitter\",\"source\":\"https://twitter.com/amill95/status/1407001040197668864\",\"embed\":\"amill95/status/1407001040197668864\",\"width\":520,\"height\":300,\"caption\":\"\",\"aspectRatio\":173.33333333333334}},{\"type\":\"paragraph\",\"data\":{\"text\":\"The viral video was shared by Rex Chapman, a former football player on Twitter.\"}}]}

<ul>
 <li>The video shared on social media has received over 81,000 views</li>
 <li>In the viral video, Hunter Kowald is seen flying on the drone</li>
 <li>The video was shared on Twitter by former football player Rex Chapman</li>
</ul>

The future is now: Video of man flying on a drone in New York goes viral

NewYork

ViralVideo

Youtuber

Drones

Ambergris, also known as <a href="https://opoyi.com/top-strange-animals-you-didnt-know-existed">Whale </a>vomit, is one of the most <a href="https://opoyi.com/this-giant-prehistoric-rhino-taller-than-a-giraffe-is-worlds-biggest-land-mammal">expensive</a> and <a href="https://opoyi.com/all-a-boar-d-wild-pig-takes-hong-kong-subway-journey-1">strangest</a> natural <a href="https://opoyi.com/colombia-has-the-worlds-largest-variety-of-butterflies">occurrences</a>. It is a solid, waxy, and flammable substance, which is produced by sperm whales.,The reason why Ambergris is so expensive is that it is utilized by perfume makers to make perfumes, which <a href="https://opoyi.com/how-research-on-honeybees-will-help-us-understand-alcohol-addiction">allows</a> the scent to stay much longer. Ambergris means ‘ambre gris’ or ‘grey amber’ which is derived from old French.,In India, under the Wildlife Protection Act. 1970, the sale of Ambergris is prohibited because it is extracted from sperm whales and they are an endangered species. Ambergris is found in the Atlantic Ocean and in various shapes and sizes.,Also Read:&nbsp;<a href="https://opoyi.com/14-elephants-in-china-continue-their-journey-while-one-falls-behind">14 elephants in China continue their journey, while one falls behind</a>,It is believed that sperm whales eat large cephalopods such as squid. Some indigestible elements like the beak and pens get vomited out but in some cases, the parts move into the whale’s intestine and bind together. They slowly become the solid parts of Ambergis, which grow inside the whale for years.&nbsp;,Ambergris was not only used for making perfumes but is also believed that early Arab civilization named it as ‘anbar’ and use it for medical purposes to cure an ailment, including brain and heart.,Also Read:&nbsp;<a href="https://opoyi.com/elephant-in-the-room-thai-family-gets-repeat-mammoth-visitor">Elephant in the room: Thai family gets repeat mammoth visitor</a>,Earlier this month a crime branch from Mumbai, <a href="https://opoyi.com/in-a-jump-of-over-1500-cases-maharashtra-records-10066-new-covid-cases">Maharashtra</a> arrested three people who were trying to sell Ambergis worth Rs 2.7 crores. The case was registered against them under the Wildlife Protection Act. The marine biologist gave the confirmation that the sample seized was Ambergris or whale vomit.

{\"time\":1624541749259,\"strCount\":2388,\"blocks\":[{\"type\":\"paragraph\",\"data\":{\"text\":\"Ambergris, also known as <a href=\\\"https://opoyi.com/offbeat/top-strange-animals-you-didnt-know-existed-287673/\\\">Whale </a>vomit, is one of the most <a href=\\\"https://opoyi.com/world/this-giant-prehistoric-rhino-taller-than-a-giraffe-is-worlds-biggest-land-mammal-357142/\\\">expensive</a> and <a href=\\\"https://opoyi.com/offbeat/all-a-boar-d-wild-pig-takes-hong-kong-subway-journey-145019/\\\">strangest</a> natural <a href=\\\"https://opoyi.com/world/colombia-has-the-worlds-largest-variety-of-butterflies-644214/\\\">occurrences</a>. It is a solid, waxy, and flammable substance, which is produced by sperm whales.\"}},{\"type\":\"paragraph\",\"data\":{\"text\":\"The reason why Ambergris is so expensive is that it is utilized by perfume makers to make perfumes, which <a href=\\\"https://opoyi.com/offbeat/how-research-on-honeybees-will-help-us-understand-alcohol-addiction-436321/\\\">allows</a> the scent to stay much longer. Ambergris means ‘ambre gris’ or ‘grey amber’ which is derived from old French.\"}},{\"type\":\"paragraph\",\"data\":{\"text\":\"In India, under the Wildlife Protection Act. 1970, the sale of Ambergris is prohibited because it is extracted from sperm whales and they are an endangered species. Ambergris is found in the Atlantic Ocean and in various shapes and sizes.\"}},{\"type\":\"paragraph\",\"data\":{\"text\":\"Also Read:&nbsp;<a href=\\\"https://opoyi.com/world/14-elephants-in-china-continue-their-journey-while-one-falls-behind-586783/\\\">14 elephants in China continue their journey, while one falls behind</a>\"}},{\"type\":\"paragraph\",\"data\":{\"text\":\"It is believed that sperm whales eat large cephalopods such as squid. Some indigestible elements like the beak and pens get vomited out but in some cases, the parts move into the whale’s intestine and bind together. They slowly become the solid parts of Ambergis, which grow inside the whale for years.&nbsp;\"}},{\"type\":\"paragraph\",\"data\":{\"text\":\"Ambergris was not only used for making perfumes but is also believed that early Arab civilization named it as ‘anbar’ and use it for medical purposes to cure an ailment, including brain and heart.\"}},{\"type\":\"paragraph\",\"data\":{\"text\":\"Also Read:&nbsp;<a href=\\\"https://opoyi.com/world/elephant-in-the-room-thai-family-gets-repeat-mammoth-visitor-210835/\\\">Elephant in the room: Thai family gets repeat mammoth visitor</a>\"}},{\"type\":\"paragraph\",\"data\":{\"text\":\"Earlier this month a crime branch from Mumbai, <a href=\\\"https://opoyi.com/india/in-a-jump-of-over-1500-cases-maharashtra-records-10066-new-covid-cases-154113/\\\">Maharashtra</a> arrested three people who were trying to sell Ambergis worth Rs 2.7 crores. The case was registered against them under the Wildlife Protection Act. The marine biologist gave the confirmation that the sample seized was Ambergris or whale vomit.\"}}]}

<ul>
 <li>Ambergris, also known as whale vomit, is a solid substance found in sperm whales</li>
 <li>It is also known as&nbsp;"floating gold"</li>
 <li>Its sale is illegal in India under the Wildlife Protection Act. 1970</li>
</ul>

ahmedyumna2011