Activities such as trekking require intensive planning beforehand, including checking if the  weather forecast allows for it. It is different from other forms of travelling due to the unpredictability of events in a remote location. If you are a beginner to trekking or hiking, here are a few essentials that will make your trek enjoyable and memorable:

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• Sunscreen

A sunscreen of at least SPF 50 is extremely important in order to avoid sunburns at higher altitudes. One should also carry a lip balm with SPF protection, in order to prevent sunburnt lips. 

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• First aid kit

Apart from emergency medications for common ailments such as fever, cold, or pain, a first aid kit must also carry treatments for physical injuries such as antiseptic lotions, bandages, bandaids, etc.

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• Trek route map

Relying on digital maps in remote locations can prove to be risky, as there might be a loss of internet connection or battery. A hard copy of your trekking route is crucial in order to stay on track and avoid getting lost.

• Water bottle and snacks

A reusable water bottle can go a long way in helping you stay hydrated on your trek, since trekking and hiking is known to cause dehydration through sweating. Carrying compact snacks can also boost your energy during your trek and keep hunger at bay.

• Power bank 

Power outlets are often scarce on treks, which is why it is important to carry your own power banks to charge the battery of your devices.

• Trekking shoes 

Good gear can go in a long way in minimizing discomfort during your trek. Trekking shoes are designed to be lightweight, sturdy, and often are waterproof. Besides providing ankle protection, their soles also give firm grip on surfaces.