season to gulp mugs of tea, coffee and hot chocolate is here and with
temperature dropping every day, it becomes nearly impossible to go without
these warm beverages, but they aren’t the healthiest option for our body, especially
if you’re trying to lose some weight.
So, its time to replace these sugar rifled drinks with some healthier ones that only keep your weight in check but also boost immunity in the process and here’s a list of some healthy yet tasty drinks that works like a charm to beat the winter breeze.
Yes, you read right! Tomato are a rich source of vitamins A, B, C, and minerals such as sodium, sulphur, zinc, and potassium. Tomato soup not only warms up the body and facilitate weight loss but also strengthens the circulation system of our body.
The best part about this soup is that you can add your favorite spices, sauces and other ingredients to make it tastier without compromising on the rich nutrients. Try adding some pepper and black salt and enjoy the yummer.
Loaded with a number of healing properties, Ginger tea since ages tea has remained a spot on ayurvedic remedy due to treat inflammation and boost immunity. It also works wonders for weight loss and skin rejuvenation.
If you find it a little too prickly for your taste palette, try adding some honey and you are good to go.
We don’t even need reasons to explain why Lemon Tea should be an absolute yes in winters but if you are still unversed, Lemon tea helps reliving cold, flu and other winter prompted infections.
Magical in aiding weight loss, Lemon tea is one of the best detox drinks of all time and give your kin an unparalleled glow.
Lemon tea also give relief from a sore throat along with pumping up immune system. The liquid helps thin the mucus in your throat.
You might have heard you grand mothers professing the benefits of ‘haldi doodh’ uncountable times, and this is one of those times as well. Golden milk, also known as turmeric milk is a ten on ten beverage for chilly winters.
Turmeric contains anti oxidant properties that keeps you away from cold and is a great remedy to prevent running nose.
Almonds are a highly nutritional nut, rich in fiber, protein, and a number of essential vitamins and minerals, such as B-vitamins, potassium, magnesium, and zinc.
An excellent anti-oxidant, it helps in norishing skin and is excellent for digestion. When blended with milk, it becomes the tastiest and healthiest beverage that you can treat yourself as well as guests with.