Do you like to start your day with a cup of coffee?
A coffee lover can’t just function without the daily dose of caffeine. Drinking
coffee is often linked to promoting good health for various reasons. Many
health experts emphasize the health benefits of black coffee. But do you know
that your key to losing weight is right in your cup! Coffee is a great pre and
post-workout drink as it gives you a much-needed energy boost and also helps in
increasing metabolic rate and burning stubborn fat.
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Here are some amazing coffee recipes that help in losing
weight faster:
Bullet coffee
This simple drink speeds up your weight loss process.
Bullet coffee is a combination of coffee, oil, and butter. To make this creamy
coffee you need medium-chain triglyceride (MCT) oil, unsalted butter, or
non-dairy butter mixed with a brewed French press. Blend it until turns creamy.
Bullet coffee keeps you full for longer, improves
metabolic rate, boots concentration, and helps in weight loss.
To make a simple bullet coffee: Add 1 tablespoon butter,
ghee, coconut oil, and a pinch of sea salt to 1 ½ cup hot French press. Blend
it nicely and enjoy!
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Lemon Coffee
The blend of caffeine, citric acid, and Vitamin C helps
to boost metabolism and activate fat-burning hormones, and eventually leads to
weight loss.
Adding ½ lemon juice and a pinch of cinnamon powder to 1
cup of coffee can help in boosting the fat-burning process.
The drink helps to remove toxins from the body, boosts
metabolic rate and immunity as well.
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Cinnamon Coffee
To boost the health quotient of your coffee add a pinch
of cinnamon to your black coffee or espresso shot. Cinnamon contains
antioxidants which combined with caffeine helps in fastening the weight loss
process by improving the metabolic rate.
Brew a simple black coffee cup and add ¼ teaspoon of cinnamon and honey and enjoy.
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Dark Chocolate coffee
Dark chocolate is full of antioxidants and
monounsaturated fatty acids (MUFA). The combination of dark chocolate with a
simple caffeine-rich coffee brew helps in boosting metabolism, provides
satiety, promotes weight loss, and helps in improving concentration. This drink
helps in suppressing hunger by reducing the level of Ghrelin, a hormone that
stimulates hunger.
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Black Coffee
A cup of simple black coffee is enough to boost your
metabolic rate. Caffeine gives you a much-required energy boost. Coffee
contains chlorogenic acid which helps in accelerating the fat burning process.
It also promotes overall immunity and boosts metabolism.
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To make black coffee: Just boil some water and add 1
teaspoon of coffee. Allow it to brew, add a dash of nutmeg to enhance the aroma
and effectiveness. Brew it and enjoy.