#wellness

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.New Delhi, Delhi, India
Iron-rich super foods can help you feel energetic. (Photo Credits: Representative Image/Unsplash

  • Lethargy is one of the major signs of iron deficiency in the body
  • Spinach is super rich in iron, along with other vegetables like kale and broccoli 
  • Dark chocolates are rich in antioxidants and iron

.Arlington, VA, USA
Arlington is named the fittest American city. (Photo Credit: Representative Image/Unsplash)

  • A recent report ranks the 100 most populous cities in the US in terms of personal health
  • Those that lived in areas with trails, parks, and walkways were more likely to keep from obesity
  • Fewer than 1 in every 4 adults have been exercising for the past one month

A new brand on the block that promises fun, quirk & all things wellness Kolkata, West Bengal, India (NewsVoir) Living away from their respective homes for more than a decade, Vaibhav ...