Actor Anil Kapoor refuses to slow down and at an age of 63, he is considered as one of the fittest stars of Cineworld with a toned physique and kid-like enthusiasm. Talking about his dedication towards healthy eating, the actor said that sometimes he try and battle and he even fall.
“Fitness is never a one-man/ women crusade, it’s about support and encouragement when we need it the most,” a part of his Instagram post reads.
The actor also shared a series of shirtless pictures from the beach while in another picture, he can be seen enjoying his time in the pool showing off his new chiseled look.
“This papa doesn’t preach, just removes his top and walks to the beach. Everyone has a weak point. Mine is food. The Punjabi boy in me needs the taste buds ignited, my eyes always bigger than my belly,” the caption of his post reads.
“During the lockdown, I have set myself the task of achieving a new sharper look. This new look needs a new approach to eating. Both Harsh and my trainer Marc have taken it upon themselves to remind me constantly and lay down eating plans. I try and I battle. Sometimes I even fall. And what I’ve learnt through it all is that a chain is only as strong as it’s weakest link . So everyone in the house had to get involved. “From those who kindly cook my food to the support of my family gathered round me at mealtime. Fitness is never a one-man/ women crusade, it’s about support and encouragement when we need it the most. (Always get the family involved and onboard to help you in any diet if you wish to make it truly a success )
Is it easy? Not always, if I am honest. Some days the Punjabi boy sulks a little, but then some days, like this day with this picture… it makes it all worth it,” he said.
Anil, married to Sunita Kapoor, is the father of three – actors Sonam and Harshvardhan Kapoor and filmmaker Rhea Kapoor.
