Bollywood actor Sonam
Kapoor, in her latest Instagram post, revealed that she has been suffering from
Polycystic Ovary Syndrome (PCOS) for several years. But she said that she is ‘in
a good place’ now. In her Instagram series ‘Storytime with Sonam’, the
Bollywood actor also shared tips on how to deal with the syndrome.
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“I have been
suffering from it for several years, since I was like 14 or 15 and it has been
the bane of my existence. I have gone to several doctors and dieticians to help
myself and right now, I am in a good place. I thought I will share my learnings
with you guys,” she can be heard in the video.
Sharing the video, Kapoor
wrote: “Hi guys, going to share something personal here. I’ve been
struggling with PCOS (Polycystic Ovary Syndrome) for quite some time now. PCOS,
or PCOD, is a very common condition that a lot of women live with. It’s also an
extremely confusing condition since everyone’s cases, symptoms and struggles
are different.”
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“I’ve finally figured
out what helps me after years of trying several diets, workouts and routines,
and I want to share my tips for managing PCOS with you! Having said that, PCOS
manifests in different ways, and I urge you to visit a doctor before you self-medicate
or self-prescribe,” the post continued.
Kapoor was last seen
in ‘The Zoya Factor’ and ‘Ek Ladki Ko Dekha Toh Aisa Laga’.
