It is foolish to underestimate the power of one cup of strong
coffee. From kicking your laziness out of the window to charging you for a day
full of activity, one cup of coffee does it all. However, drinking excess
coffee can harm your body. Roasting coffee beans burns the antioxidants right
out of the beverage. An unroasted version can prove to be more beneficial. Green
coffee is completely raw coffee beans that haven’t been roasted. It has a much
milder flavour than the usual coffee and tastes more like herbal tea.

Here are five benefits of sipping on this green coffee:

Antioxidants aplenty

Green coffee is brimming with antioxidants,
contributing to the overall health of the body. It has more antioxidants than
green tea.

Goodbye extra fat

Green coffee reduces the excess fat and
calories in the body as it contains Kelp, a seaweed present in essential
vitamins and minerals. Unroasted coffee beans contain chlorogenic acid, which
keeps glucose release from the liver into the blood under control.
Consequently, the body starts burning stored fat cells, thus increasing our
body’s fat burning capacity. It also boosts metabolism. It also suppresses the occasional
food carvings, further facilitating weight loss.

Keeps bad cholesterol under check

Bad cholesterol is the main cause of cardiac
issues. Green coffee is the solution for this problem, as it keeps cholesterol
levels under control.

Also Read | Is consuming caffeine regularly good or bad for your body?


Green coffee contains many antioxidants and
nutrients that slow down the ageing process. Chlorogenic acid further reduces
redness associated with sunlight exposure. It also reduces skin roughness and

Hair repair

Green coffee reduces hair fall and boosts hair

So grab a mug and get brewing!