Indian actor Sameera Reddy recently shared a side-by-side picture of her weight loss transformation on Instagram.
Sharing her fitness journey, the 43-year-old actor wrote, “One year ago I started to take my fitness seriously. I was 92 kgs. Today I am 81 kgs. But I always say more than the weight loss I’m grateful for the increase in my energy levels and agility.”
“I tend to lose focus but I’m aware so I get back on track immediately. Intermittent fasting has helped me with my late night snacking habit. I do a lot of inner work to stay away from negative thoughts and stay mindful of being happy with my body now. Choose a sport. It helps make fitness fun. Partner with a buddy who checks on your progress every week. Set realistic goals. Don’t aim to immediately drop the weight. Lastly don’t self-loathe. Nothing and nobody is worth that stress. Thank you for being my fitness buddy this past one year. Am looking forward with full determination to continue forward and keep this going with you,” she added.
The juxtaposed images display the actor’s physical transformation. In one picture, Reddy is seen sporting a knee-length light pink dress. In an image right next to it, the actor is seen wearing an all-black sportswear ensemble, highlighting her lean silhouette.
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Uploaded a few hours ago on Instagram, the post has garnered over 100,000 likes and more than 800 comments. Actor Gul Panag wrote, “Way to go Sam!”
Another user added, “Terrific! Thanks for the inspiration.”
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The actor recently made headlines after wearing her traditional wedding saree from 8 years ago. Reddy wore her grandmother’s vintage necklace and earrings to pair with her heavily embroidered golden Benarsi saree. Uploaded four days ago, the post has garnered more than 125,000 likes.
The actor often shares snippets of her daily life and fitness routines on Instagram. She has over 1.4 million followers on the platform.
